Ingredients:
1 lb ground beef ( I like it pretty lean)
1/2 cup grated parmesan cheese
1 egg whites
1 teaspoon salt
1/4 teaspoon coriander
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon fresh black pepper
1/2 teaspoon red pepper flakes
1 tablespoon brown sugar
1/2 teaspoon hot sauce (optional)
Directions:
In a medium bowl, mix together all of the ingredients.
Form the meat in to 1-inch balls and set aside.
Heat a large skillet with a little oil in it on medium-high heat.
Add the meatballs to the pan and cook until browned on all sides and no longer pink in the middle.
Servings: 5
Time preparation: 1 min.
Time total: 11 min.