Ingredients:
4 cups water, divided
1 cup ground wheat
salt, to taste
Directions:
Bring 3 cups of water to a boil.
Mix together the extra 1 cup of water, ground wheat and salt.
Add them to the boiling water, stirring constantly while it thickens to avoid lumps.
Reduce the heat and cook it for 15-20 minutes.
Serve with milk or soy milk or honey or molasses.
Servings: 6
Time preparation: 3 min.
Time total: 33 min.