Ingredients:
2 small bananas, peeled,sliced,and frozen
1 1/2 cups skim milk
1 (8 ounce) containers low-fat coffee-flavored frozen yogurt
1/4 teaspoon ground cinnamon
1 dash nutmeg
Directions:
Combine frozen bananas, milk, yougurt, cinnamon, and nutmeg ina blender container.
Cover and blend till smooth.
To serve, pour into glasses.
If desired, garnish with fresh banana slices and mint.
Servings: 2
Time preparation: 10 min.
Time total: 10 min.