Ingredients: 4 large yams (3 1/2 pounds) or 4 large sweet potatoes, unpeeled (...
Orange Candied Sweet Potatoes
Ingredients: 6 sweet potatoes, halved2 teaspoons salt3 tablespoons margarine1 tablespoon orange juice3/4 cup corn...
Red Bell Pepper and Sweet Potato Soup
Ingredients: 1 1/2 tablespoons olive oil1 1/2 onions, sliced8 garlic cloves, minced3 red bell...
Herbed Pumpkin
Ingredients: 1 kg pumpkin, you can use orange sweet potato instead,about 2 pound2 tablespoons...
Unfried Sweet Potato Fries
Ingredients: cooking spray ( Canola)1 medium sweet potatoessalt and pepper Directions: Preheat oven to...
Sweet Potato Bundt Cake
Ingredients: 3/4 cup golden raisins1/2 cup dark rum3 medium sweet potatoes4 large eggs2 cups...
Mini Sweet Potato Casserole
Ingredients: 1 medium sweet potatoes2 tablespoons margarine or 2 tablespoons butter, melted and divided1...
Vegetarian West African Soup
Ingredients: 2/3 cup roasted peanuts2 teaspoons vegetable oil2 cups chopped onions6 cups sweet potatoes,...
Orange Honey Sweet Potatoes
Ingredients: 4 1/2 lbs sweet potatoes3/4 cup half-and-half1/2 cup orange juice1/4 cup firmly packed...
Twice Baked Sweet Potatoes
Ingredients: 6 medium sweet potatoes1/4 cup butter1 small onions, minced1 tablespoon brown sugar, packed3/4...
Fried Sweet Potatoes
Ingredients: 3 tablespoons butter3 medium sweet potatoes, diced1/2 teaspoon salt2 tablespoons sugar1 tablespoon brown...
Speckled Sweet Potato Mash
Ingredients: 400 g sweet potatoes, peeled1 red bell peppers, halved and deseeded1 green chili...
West African Peanut Soup
Ingredients: 2 cups chopped onions1 tablespoon peanut oil or 1 tablespoon vegetable oil1/2 teaspoon...
Microwave Sweet Potato Chips
Ingredients: 2 cups sweet potatoes, thinly sliced1 tablespoon brown sugar, packed2 teaspoons margarine Directions:...
Yams With Apples and Cranberries
Ingredients: 1 tablespoon margarine3 apples, peeled and cut into chunks1 (23 ounce) cans yams,...
Cheesy Baked Zucchini, Sweet Potato Patties
Ingredients: 1 cup grated zucchini ( excess water squeezed out)1 cup grated sweet potatoes...
Caribbean Tempura
Ingredients: 1 sweet red peppers1 red onions1 sweet potatoes2 egg yolks1 1/2 ice water1...
Sweet Potato- Apple Casserole
Ingredients: 2 (18 ounce) cans sweet potatoes1 lb baking apples ( or any apple...
Whipped Sweet Potatoes
Ingredients: 3 (15 ounce) cans sweet potatoes, drained1/4 cup butter, melted1 teaspoon ground cinnamon1/2...
Healthy Creamy Kabocha (Pumpkin) Pasta
Ingredients: 300 g spaghetti ( dry)1 pinch salt100 -200 ml water200 ml milk250 g...
Crunchy Spiced Sweet Potatoes
Ingredients: 21 ounces sweet potatoes, peeled and cubed3 tablespoons olive oil1 teaspoon cumin seeds1...
Black-Eyed Peas and Sweet Potato Stew
Ingredients: 2 cups dried black-eyed peas2 sweet potatoes, peeled and cut in small chunks3...
Coconut-Pecan Sweet Potatoes
Ingredients: 1 (16 ounce) cans coconut pecan frosting1 (18 ounce) cans yams, drained2 tablespoons...
Gingery Sweet Potatoes (Oamc)
Ingredients: 3 large sweet potatoes, peeled and cut into 1 inch pieces2 tablespoons frozen...
Yellow Sweet Potato Casserole
Ingredients: 4 -5 cups peeled cooked and mashed yellow sweet potatoes1/2 cup melted butter1/3...
Stuffed Sweet Potatoes
Ingredients: 4 sweet potatoes1 tablespoon olive oil, plus1 teaspoon olive oil1 onions, chopped1 garlic...
South American Bean and Sweet Potato Bake
Ingredients: 3 tablespoons olive oil1 large onions, halved and chopped2 red peppers, roughly chopped1...
Sweet Potatoes with Red Curry Paste
Ingredients: 2 sweet potatoes, peeled and diced ( orange flesh)1 tablespoon Thai red curry...
Warm Caramelized Onion and Sweet Potato Salad
Ingredients: 2 tablespoons olive oil3 red onions, peeled, halved and thinly sliced1 tablespoon Dijon...
Roasted Root Vegetables With Maple Balsamic Dressing
Ingredients: 2 lbs sweet potatoes, peeled and cut 1/2 inch thick2 lbs carrots, peeled...
Sweet Potato Tuna Pattie
Ingredients: 1 large sweet potatoes2 cups potatoes1 (425 g) cans of drained tuna1 packet...
Curried Mung Beans With Rhubarb and Yams
Ingredients: 1 cup dried green mung beans, soaked in water overnight,rinsed and inspected2 cups...
Herb Roasted Sweet Potatoes
Ingredients: 4 medium sweet potatoes, peeled and cut into 1 1/2 inch rounds3 tablespoons...
Maple Glazed Sweet Potatoes and Apples
Ingredients: 3 lbs orange-fleshed sweet potatoes, peeled, cut crosswise into 1/4 inch thick rounds1...
Sugared Sweet Potato Patties
Ingredients: 8 sweet potatoes, patties ( usually found near frozen vegetables)2 tablespoons butter4 tablespoons...
Caribbean Yam (Sweet Potato) Bake
Ingredients: 1 lb cooked mashed sweet potato ( 3 cups when mashed)2 eggs1/2 cup...
Sweet Potato Black Bean Salad
Ingredients: 1 lb sweet potatoes, cooked and diced.1 1/2 cups black beans1 cup roasted...
Pumpkin Soup With a Kick
Ingredients: 1 (1 1/2 kg) butternut pumpkin1 (175 g) brown onions1 (270 g) sweet...
Sweet Potato Puffs
Ingredients: 3 large sweet potatoes1/2 cup butter or 1/2 cup margarine1/2 cup milk1/2 teaspoon...
Sweet Potatoes with Apples
Ingredients: 8 medium sweet potatoes or 8 medium yams1/2 cup butter, softened1/3 cup firmly...
Creamy Sweet Potato Soup With Baby Peas
Ingredients: 2 tablespoons butter2 mcintosh apples, peeled,cored and diced1 medium onions, peeled and chopped4...
Curried Sweet Potatoes in Coconut Milk
Ingredients: 1 lb sweet potatoes1 tablespoon salt1 onions, peeled2 inches fresh gingerroot1 garlic cloves2...
Mashed Sweet Potato Bake
Ingredients: 2 tablespoons light brown sugar2 tablespoons apple juice2 tablespoons peanut butter1 tablespoon butter1/2...
Mashed Sweet Potatoes
Ingredients: 2 -3 large sweet potatoes3 tablespoons butter4 tablespoons brown sugar1/4-1/2 cup half-and-half cream...
Sweet Potato Gratin
Ingredients: 600 g yams ( 3-4)1 teaspoon salt, to tastepepper, to taste2 teaspoons brown...
Jamaican Grilled Sweet Potatoes
Ingredients: 3 tablespoons packed brown sugar2 tablespoons butter, softened and divided1 teaspoon ground ginger1...
Chipotle-Maple Sweet Potatoes
Ingredients: 1 lb coarsely chopped peeled sweet potatoes2 tablespoons maple syrup2 tablespoons milk (...
Candied Yams with Cranberries
Ingredients: 1/2 cup flour1/2 cup packed brown sugar1/2 cup oatmeal, uncooked1 teaspoon cinnamon1/3 cup...
Potato, Pumpkin and Ham Bake
Ingredients: 500 g potatoes, diced500 g pumpkin, diced1 tablespoon oil1 onions, chopped125 g ham,...
Bacon-Whipped Sweet Potatoes
Ingredients: 3 large sweet potatoes, peeled and diced4 ounces bacon, cooked crisp and crumbled2...
Yam Fluff ‘n’ Stuff (Vegan)
Ingredients: 4 medium yams1/2 cup freshly squeezed orange juice3 tablespoons raw sugar or 3...
Vanilla Sweet Potatoes
Ingredients: 2 lbs sweet potatoes3/4 cup 1% low-fat milk1/4 cup packed brown sugar2 tablespoons...
Sweet Potatoes in Orange Cups
Ingredients: 2 cups mashed sweet potatoes2 tablespoons butter1/2 teaspoon salt1/2 cup orange juice3 large...
Sweet Potato Cheesecake With Pecan-Crumb Crust
Ingredients: 3 (8 ounce) packages cream cheese, softened1 cup sugar4 large eggs3 egg yolks3...
Sweet Potato With Creamy, Cheesy Bacon Topping
Ingredients: 1 kg sweet potatoes, peeled,cut into chunks1/4 cup sour creamsalt and pepper1/8 teaspoon...
Oven Baked French Fries
Ingredients: 1 egg whites, beaten until foamy1 tablespoon chili powder1/2 teaspoon crushed red pepper...
Sweet Potato Burritos
Ingredients: 3 teaspoons vegetable oil1 onions, chopped4 cloves garlic, minced6 cups canned kidney beans,...
Make Ahead Sweet Potatoes
Ingredients: 6 medium sweet potatoes ( 2 1/4 pounds)1/4 cup sour cream2 tablespoons milk2...
Sweet Sweet Potatoes
Ingredients: 4 small sweet potatoes, peeled, and cut into 1/2 inch cubes1/4 cup brown...
Glazed Yams
Ingredients: 1 (23 ounce) cans whole yams, drained1/3 cup firmly packed brown sugar1/4 teaspoon...
