Ingredients: 1 tablespoon margarine3 apples, peeled and cut into chunks1 (23 ounce) cans yams,...
Yummy Yam Casserole
Ingredients: 3 cups boiled yams, drained and mashed ( or 1 large can of...
Grilled Balsamic Vegetables
Ingredients: 1 large sweet potatoes, thinly sliced ( if it’s too big you can...
Sweet Potato Surprise Balls – OAMC
Ingredients: 8 large sweet potatoes, cooked and mashed2 eggs1 tablespoon butter1 teaspoon grated orange...
Zucchini and Goat Cheese stuffed Sweet Potatoes
Ingredients: 4 medium sweet potatoes2 tablespoons margarine2 medium zucchini, halved lengthwise and thinly sliced3...
Sweet Potato Mash
Ingredients: 2 1/2 lbs sweet potatoes, unpeeled3 garlic cloves, unpeeled2 tablespoons honey1/3 ounce unsalted...
Roasted Harvest Veggies
Ingredients: 1 tablespoon olive oil1/2 lb sweet potatoes, peeled & cut in 3/4 inch...
Herbed Pumpkin
Ingredients: 1 kg pumpkin, you can use orange sweet potato instead,about 2 pound2 tablespoons...
Sweet Potato Polenta
Ingredients: 2 sweet potatoes, baked, peeled and meat pureed in food processor2 cups heavy...
Kahlua Candied Yams
Ingredients: 4 medium yams, cooked,peeled,cooled slightly or 1 (1 lb) can yams1/4 cup butter1/3...
Sweet Potato Salad With Rosemary-Honey Vinaigrette
Ingredients: 4 1/2 cups sweet potatoes, peeled, cubed2 tablespoons olive oil, divided1/4 cup honey3...
Sweet Potato Souffles for Two
Ingredients: 4 teaspoons sugar, divided1 (12 ounce) sweet potatoes, peeled and cubed1 teaspoon lemon...
Lori’s Savory Sweet Potatoes
Ingredients: 2 large sweet potatoes ( peeled, cut into “French” fries, rinsed and dried)1...
Southern Sweet Potato Casserole
Ingredients: 3 cups sweet potatoes1/2 cup sugar1/2 cup butter2 eggs, beaten1 teaspoon vanilla1/3 cup...
Mashed Yam Casserole
Ingredients: 4 large yams, peeled and cut into chunks ( about 3 lbs)1 very...
Coconut-Pecan Sweet Potatoes
Ingredients: 1 (16 ounce) cans coconut pecan frosting1 (18 ounce) cans yams, drained2 tablespoons...
Sweet Potatoes in Orange Cups
Ingredients: 2 cups mashed sweet potatoes2 tablespoons butter1/2 teaspoon salt1/2 cup orange juice3 large...
Vegetarian Chiles Rellenos
Ingredients: 1 (16 ounce) cans vegetarian refried beans1 (16 ounce) cans sweet potatoes, mashed3/4...
Sweet Potato Chips (Ww 1pt)
Ingredients: 1 large sweet potatoes, peeled2 teaspoons vegetable oilsaltcooking spray Directions: Spray two baking...
Tunisian-Style Roasted Beet Salad With Harissa
Ingredients: 2 1/2 lbs small red beets ( or golden beets, scrubbed, trimmed, peeled...
Candied Yams with Cranberries
Ingredients: 1/2 cup flour1/2 cup packed brown sugar1/2 cup oatmeal, uncooked1 teaspoon cinnamon1/3 cup...
Differently Baked Sweet Potato
Ingredients: 1/4 cup butter1/2 cup sugar2 eggs2 cups sweet potatoes, grated1 grated oranges, rind...
Cold or Hot Sweet Potato and Carrot Soup
Ingredients: 1 1/2 cups vegetable stock, strong dark3 spring onions, garden fresh1 tablespoon fresh...
Twice Baked Sweet Potatoes
Ingredients: 6 medium sweet potatoes1/4 cup butter1 small onions, minced1 tablespoon brown sugar, packed3/4...
Balsamic-Honey Roasted Root Vegetables
Ingredients: 5 large carrots, unpeeled, in 3/4 inch slices1 large yams, peeled, in 1...
Scalloped Yams and Apples
Ingredients: 1 (30 ounce) cans sweet potatoes, drained, save liquid, and cut into bite...
Chili Sweet Potato Hash With Fried Eggs and Fresh Tomato Salsa
Ingredients: 2 tablespoons extra virgin olive oil1/2 lb bulk breakfast sausage, such as maple...
Sweet Potato Fritters (3 WW points)
Ingredients: 1 lb sweet potatoes1/4 cup 1% low-fat milk1 large eggs, separated4 teaspoons sugar1/2...
Sweet Potato Balls
Ingredients: 3 lbs sweet potatoes, cooked and drained2 tablespoons butter1/2 teaspoon salt1/4 teaspoon cinnamon1/4...
Streuseled Sweet Potato Casserole
Ingredients: 5 lbs sweet potatoes1/2 cup half-and-half1/2 cup maple syrup1 teaspoon vanilla extract3/4 teaspoon...
Cinnamon-Honey Sweet Potatoes
Ingredients: 5 large sweet potatoes, peeled and sliced1 teaspoon cinnamon1/2 teaspoon ginger1 tablespoon orange...
Yummy Bacon Sweet Potatoes
Ingredients: 3 slices bacon, diced1/2 cup onions, chopped2 tablespoons butter1 1/2 lbs sweet potatoes,...
Caramelized Onion and Sweet Potato Skillet
Ingredients: 1 teaspoon vegetable oil1/4 large sweet onions, sliced ( Vidalia or Spanish)3 medium...
Chicken, Chili and Sweet Potato Soup
Ingredients: 2 sweet potatoes ( Add 1 potato per person)1/2 small red chilies (...
Sweet Potatoes and Black Beans
Ingredients: 3 medium sweet potatoes, peeled and cut into 3/4-inch cubes ( about 4...
Soft Roasted Winter Vegetables With Herbs
Ingredients: 4 cups broccoli florets2 cups yams, trimmed and cut into bite-sized pieces1 cup...
Whipped Maple Sweet Potatoes
Ingredients: 3 lbs red garnet sweet potatoes or 3 lbs yams2 tablespoons maple-flavor syrup2...
Candied Sweet Potatoes (Yams)
Ingredients: 2 large sweet potatoes3 large red apples1/2 cup butter or 1/2 cup margarine1/2...
Skillet Sweet Potatoes
Ingredients: 1 lb sweet potatoes, peeled and sliced or diced1/2 teaspoon orange rind, finely...
South American Bean and Sweet Potato Bake
Ingredients: 3 tablespoons olive oil1 large onions, halved and chopped2 red peppers, roughly chopped1...
Sweet Potato Bake
Ingredients: 1 teaspoon olive oil20 ounces sweet potatoes, peeled and coarsely grated1 inch fresh...
Sweet Potatoes with Rum
Ingredients: 6 medium sweet potatoes4 tablespoons margarine or 4 tablespoons butter, cut into small...
Roasted Whole Sweet Potatoes With Maple Ginger Topping
Ingredients: 4 medium whole sweet potatoes, scrubbed clean1/2 cup sour cream ( light or...
Garlic Sweet Potato Mash
Ingredients: 4 large sweet potatoes, peeled &,cubed ( 2 pounds)3 tablespoons unsalted butter3 cloves...
Sweet Potato and Pecan Salad
Ingredients: 1 lb sweet potatoes, diced2 celery ribs, sliced1 celery root, grated ( celeric)2...
My Granny’s and Mom’s Best and Different Sweet Potato Casserole
Ingredients: 2 tablespoons cornstarch1 cup milk, cold1 (40 ounce) cans yams, drained ( we...
Sweet Potato-Pecan Pancakes
Ingredients: 1/2 cup all-purpose flour1/2 cup whole wheat pastry flour1/4 cup oat bran1/2 cup...
A Yam A Day !
Ingredients: 2 tablespoons butter3 scallions, chopped2 (15 ounce) cans yams, drained and sliced into...
Sweet and White Potato Gratin
Ingredients: 4 tablespoons butter, divided12 green onions, chopped3 -4 large white potatoes, peeled and...
Sausage and Sweet Potato Bake
Ingredients: 3 large sweet potatoes2 lbs sausage ( any is fine but Emeril’s Chicken...
Orange Sherried Sweet Potatoes
Ingredients: 4 sweet potatoes, about 2 1/2 lbs1 tablespoon butter1/4 cup fresh orange juice1...
Yams or Sweet Potatoes with Pineapple and Nuts
Ingredients: 5 lbs yams ( or sweet potatoes)2 (20 ounce) cans crushed pineapple, in...
Maple Whipped Sweet Potatoes
Ingredients: 4 large sweet potatoes1 tablespoon unsalted butter, at room temperature2 tablespoons sour cream2...
Sweet Potato Fritters – Ntomo Krakro
Ingredients: 4 sweet potatoes2 large eggs1 tablespoon flour2 tablespoons butter, melted1/4 teaspoon saltwater (enough...
Sweet Potato Jelly (agar)
Ingredients: 200 g sweet potatoes, diced ( I use the orange type)200 ml low-fat...
Roasted Sweet Potato Side or Main
Ingredients: 4 large sweet potatoes ( about 3 lb.)1 red bell peppers ( about...
Sweet Potato and Lentil Soup
Ingredients: 5 cups chicken stock or 5 cups water1 cup red lentils3 medium onions750...
Potato Hash With Rosemary
Ingredients: 1 large baking potatoes, peeled and cubed1 large sweet potatoes, peeled and cubed1/4...
Oven Baked French Fries
Ingredients: 1 egg whites, beaten until foamy1 tablespoon chili powder1/2 teaspoon crushed red pepper...
Moroccan Greens
Ingredients: 1 tablespoon olive oil1 small onions, finely chopped4 garlic cloves, crushed1 tablespoon fresh...
