Ingredients: 1 head broccoli1 large sweet potatoes1 butternut squashFrench dressing1 1/2-2 cups cheese, grated...
Sweet Potato Slaw
Ingredients: 1/2 cup mayonnaise1/2 cup sour cream2 tablespoons honey2 tablespoons lemon juice1 teaspoon grated...
Chicken Roasted on Sweet Potatoes And Garlic
Ingredients: 2 tablespoons olive oil4 sweet potatoes, peeled and chopped1/4 cup fresh oregano12 cloves...
Kicked up Baked Sweet Potatoes
Ingredients: 4 sweet potatoes4 teaspoons butter, divided equally1/2 teaspoon cinnamon1/4 teaspoon chili powder1/8 teaspoon...
Caribbean Tempura
Ingredients: 1 sweet red peppers1 red onions1 sweet potatoes2 egg yolks1 1/2 ice water1...
Oven Beef Stew With Sweet Potatoes
Ingredients: 2 lbs lean stewing beef, cut into bite-sized cubes ( trimmed of visible...
Caramelized Onion and Sweet Potato Skillet
Ingredients: 1 teaspoon vegetable oil1/4 large sweet onions, sliced ( Vidalia or Spanish)3 medium...
Yams or Sweet Potatoes with Pineapple and Nuts
Ingredients: 5 lbs yams ( or sweet potatoes)2 (20 ounce) cans crushed pineapple, in...
The Healthiest Sweet Potato Curry
Ingredients: 2 large sweet potatoes3 tablespoons honey3 tablespoons lemon juice1 1/2 tablespoons extra virgin...
Sweet Potato Casserole with Pineapples
Ingredients: 1 (40 ounce) cans cut sweet potatoes, drained1 (8 ounce) cans crushed pineapple,...
Sweet Potato Salad With Rosemary-Honey Vinaigrette
Ingredients: 4 1/2 cups sweet potatoes, peeled, cubed2 tablespoons olive oil, divided1/4 cup honey3...
Roasted Whole Sweet Potatoes With Maple Ginger Topping
Ingredients: 4 medium whole sweet potatoes, scrubbed clean1/2 cup sour cream ( light or...
Sweet potato ravioli with asiago cheese sauce
Ingredients: 3/4 lb sweet potatoes2 tablespoons plain nonfat yogurt1 teaspoon minced fresh chives1/4 tablespoon...
Sweet Potato and Apple Salad
Ingredients: 4 cups peeled and grated sweet potatoes ( yams)2 tart green apples, peeled,cored...
Pan Fried Sweet Potatoes
Ingredients: 2 medium sweet potatoes1/2 cup white onions, diced2 tablespoons olive oil2 garlic cloves,...
Creole Sweet Potatoes, Corn and Squash Bake
Ingredients: 350 g sweet potatoes, peeled350 g pale green squash, halved lengthwise ( if...
Tamarind Sweet Potatoes (Crock Pot)
Ingredients: 3 lbs sweet potatoes, peeled and cut into 1-inch cubes2 inches fresh ginger,...
Crunchy Spiced Sweet Potatoes
Ingredients: 21 ounces sweet potatoes, peeled and cubed3 tablespoons olive oil1 teaspoon cumin seeds1...
Moroccan Greens
Ingredients: 1 tablespoon olive oil1 small onions, finely chopped4 garlic cloves, crushed1 tablespoon fresh...
Glazed Sweet Potatoes
Ingredients: 3 medium sweet potatoes1 tablespoon butter3 tablespoons soft brown sugar1 teaspoon grated orange...
Sweet Potato-Pecan Coffee Cake
Ingredients: 10 tablespoons butter, melted ( 1/2 cup plus 2 tablespoons)3/4 cup sugar2 large...
Soft Roasted Winter Vegetables With Herbs
Ingredients: 4 cups broccoli florets2 cups yams, trimmed and cut into bite-sized pieces1 cup...
Baked Sweet Potatoes With Brown Sugar-Pecan Butter
Ingredients: 4 sweet potatoes2 tablespoons softened butter2 tablespoons brown sugar1 1/2 tablespoons finely chopped...
Sweet Potato Brownies
Ingredients: 1/2 cup butter or 1/2 cup margarine, softened1 cup sugar1/2 cup Splenda sugar...
Maui Sweet Potato Bake
Ingredients: 4 lbs cooked sweet potatoes, about 5 large ones,skinned1 (14 ounce) cans coconut...
Roasted Beef and Vegetables
Ingredients: 2 tablespoons minced fresh rosemary4 garlic cloves, minced1 teaspoon salt1 teaspoon dry mustard1...
Sweet Potato- Apple Casserole
Ingredients: 2 (18 ounce) cans sweet potatoes1 lb baking apples ( or any apple...
Aunt Phyllis’ Orange Praline Yams
Ingredients: 3 (2 7/8 lb) cans yams, drained or 4 lbs. cooked, peeled and...
Roasted Root Vegetables With Maple Balsamic Dressing
Ingredients: 2 lbs sweet potatoes, peeled and cut 1/2 inch thick2 lbs carrots, peeled...
Delish Sweet Potato “fries” Low Fat
Ingredients: 1 lb sweet potatoes, peeled1 tablespoon extra virgin olive oil1 teaspoon cajun seasoning,...
Sweet Potatoes with Raisins and Poblano Chile Rajas
Ingredients: 2 lbs sweet potatoes3 tablespoons butter, melted1/2 teaspoon sea salt1/2 cup raisins12 ounces...
Low Fat Pumpkin and Double Potato Soup in Microwave
Ingredients: 1 kg pumpkin, peeled and chopped ( I use Kent, any type will...
Sweet Potatoes in Orange Shells
Ingredients: 3 large oranges ( to be juiced)4 medium sweet potatoes ( about 1-1/2...
Sweet Potato Jelly (agar)
Ingredients: 200 g sweet potatoes, diced ( I use the orange type)200 ml low-fat...
Spicy Yam ” Potato” Salad
Ingredients: 2 lbs yams, peeled and cut into 1-inch chunks3/4 teaspoon salt, divided2 celery...
Roasted Sweet Potato Cheesecake With Maple Cream
Ingredients: 2 dark orange-fleshed sweet potatoes or 2 yams1 tablespoon melted butter2 teaspoons lemon...
Cajun Sweet Potatoes
Ingredients: 2 sweet potatoes, cubed3 tablespoons olive oil1 teaspoon cajun seasoning2 garlic cloves, sliced1/2...
Creamy Sweet Potato Salad
Ingredients: 2 cups mayonnaise1/3 cup buttermilk2 tablespoons lemon juice1 tablespoon Dijon mustard1 teaspoon sugar3...
Sweet and Spicy Sweet Potato Bake
Ingredients: 4 medium sweet potatoes ( peeled, and cut into 1 inch cubes or...
Rib Eye Roast and Oven-Browned Vegetables With Easy Savory Sauce
Ingredients: 4 lbs boneless beef rib eye roast ( small end)2 tablespoons fresh rosemary,...
Sweet Potatoes with Parmesan Sage Butter
Ingredients: 4 lbs sweet potatoes, peeled and cut into 1 inch cubes10 tablespoons unsalted...
Sweet Sweet Potatoes
Ingredients: 4 small sweet potatoes, peeled, and cut into 1/2 inch cubes1/4 cup brown...
Curried Sweet Potatoes in Coconut Milk
Ingredients: 1 lb sweet potatoes1 tablespoon salt1 onions, peeled2 inches fresh gingerroot1 garlic cloves2...
Curried Mung Beans With Rhubarb and Yams
Ingredients: 1 cup dried green mung beans, soaked in water overnight,rinsed and inspected2 cups...
Sweet Potatoes With Ginger and Apple Cider
Ingredients: 2 1/2 lbs sweet potatoes ( about 3 med)4 cups apple cider1/4 cup...
Sweet Potato Waffles
Ingredients: 1 cup whole wheat flour1 cup all-purpose flour4 teaspoons baking powder1/2 teaspoon cinnamon1/4...
Candied Yam Apple Pecan Bake
Ingredients: 3 (8 ounce) cans yams4 tablespoons butter2 granny smith apples2 tablespoons nutmeg3 tablespoons...
Sweet Potato Puffs
Ingredients: 3 large sweet potatoes1/2 cup butter or 1/2 cup margarine1/2 cup milk1/2 teaspoon...
Sweet Potato Patties
Ingredients: 2 large sweet potatoes, grated2 eggs, beaten1/2 onions, finely chopped1/2 cup all-purpose flour1...
Roasted Tzimmes
Ingredients: 1 lb sweet potatoes, peeled cut into 1-in . chunks1 lb yukon gold...
Spicy African Peanut Soup
Ingredients: 3 cups stock or 3 cups water2 slices fresh ginger1 sweet potatoes, peeled...
Baked Sweet Potato Fries
Ingredients: 3 large sweet potatoes, cleaned with skin on2 tablespoons olive oil1 teaspoon salt1/2...
Yams With Apples and Cranberries
Ingredients: 1 tablespoon margarine3 apples, peeled and cut into chunks1 (23 ounce) cans yams,...
Spiced Sweet Potatoes in Peaches
Ingredients: 1 1/2 cups sweet potatoes, boiled and mashed2 teaspoons lemon juice2 tablespoons brown...
Sweet Potato Balls
Ingredients: 3 lbs sweet potatoes, cooked and drained2 tablespoons butter1/2 teaspoon salt1/4 teaspoon cinnamon1/4...
Aloha Sweet Potatoes
Ingredients: 4 -5 medium sweet potatoes1/2 cup butter1 cup brown sugar1/2 cup water1/4 cup...
Oven-Fried Sweet Potatoes
Ingredients: 5 lbs sweet potatoes ( 12 to 15 potatoes)2 tablespoons fresh marjoram or...
Candied Sweet Potatoes
Ingredients: 5 medium sweet potatoessaltpaprika3/4 cup brown sugar or 3/4 cup maple syrup1/2 teaspoon...
Sweet Potato-Apple Casserole
Ingredients: 2 large sweet potatoes, peel and slice2 cups sliced and peeled apples3/4 cup...
Sweet Potato French Fries
Ingredients: 4 sweet potatoesoil ( for deep frying)salt Directions: Peel and slice sweet potatoes...
