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HomeHealthy Recipes

Category: Vegetables

“Garden’s Best” – Our “Vegetables” category celebrates the diversity and deliciousness of vegetables. These recipes cover a wide range, from simple steamed and roasted veggies to more complex dishes that place vegetables at the center of the plate.

Home » Vegetables » Page 67
Spicy Carrot Peanut Soup
CarrotsSoups & stewsVegetables

Spicy Carrot Peanut Soup

Ingredients: 1 tablespoon canola oil1 large onions, thinly sliced6 cups thinly sliced carrots1 stalk...

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Warm Greens Saute
Side dishesSouthern u.s.Vegetables

Warm Greens Saute

Ingredients: 1 tablespoon olive oil4 cups mixed greens, i like swiss chard,spinach and kale1...

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Spicy Roast Potatoes
PotatoesSide dishesVegetables

Spicy Roast Potatoes

Ingredients: 4 -5 medium potatoes2 teaspoons cayenne pepper1 teaspoon cumin1 teaspoon oregano2 -3 tablespoons...

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Curry Mashed Potatoes
PotatoesSide dishesVegetables

Curry Mashed Potatoes

Ingredients: 3 lbs russet baking potatoessalt3 tablespoons butter1 large onions, finely chopped1 tablespoon minced...

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Bollito Misto Di Verdure (Boiled Mixed Vegetables)
SaladsSide dishesVegetables

Bollito Misto Di Verdure (Boiled Mixed Vegetables)

Ingredients: 1 1/2 lbs potatoes, peeled and cut into chunks3 -4 carrots, peeled1/2 lb...

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Spiced Acorn Squash
AmericanSide dishesVegetables

Spiced Acorn Squash

Ingredients: 4 large acorn squash1 cup brown sugar2 teaspoons cinnamon1 teaspoon nutmeg1 teaspoon ground...

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PotatoesSide dishesVegetables

Double-Baked Stuffed Taters

Ingredients: 2 large russet potatoes, scrubbed1 teaspoon olive oil1/4 cup chopped red onions2 cups...

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Party Time Bruschetta
AppetizersTomatoesVegetables

Party Time Bruschetta

Ingredients: 4 slices d’italiano thick style bread ( Canadian)1 cup chopped fresh tomatoes2 tablespoons...

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Parmesan Acorn Squash
Side dishesSquashVegetables

Parmesan Acorn Squash

Ingredients: 4 large acorn squashsalt and pepper1/4 cup parmesan cheese, to taste4 tablespoons butter...

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RiceSide dishesVegetables

Wild Rice with Pecans and Mushrooms

Ingredients: 1/2 lb wild rice3 cups water1 1/2 teaspoons salt1 1/2 cups sliced mushrooms1/2...

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Cheesy Barbecued Corn on the Cob
CornSide dishesVegetables

Cheesy Barbecued Corn on the Cob

Ingredients: 6 ears corn1/2 cup butter, softened ( 1/2 cup)1 teaspoon chili powder0.5 (1...

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Low-Sodium Pork and Veggie Stir-Fry
Main dishPorkVegetables

Low-Sodium Pork and Veggie Stir-Fry

Ingredients: 1 1/2 teaspoons fresh ginger, grated1 tablespoon low-sodium teriyaki sauce2 tablespoons frozen orange...

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Kolhapuri Vegetables (Mixed Vegetables)
AsianIndianVegetables

Kolhapuri Vegetables (Mixed Vegetables)

Ingredients: 1/2 kg mixed vegetables, chopped ( Beans, carrots, cauliflower, peas, capsicum)2 tablespoons yogurt...

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Barbecued Tomatoes
Side dishesTomatoesVegetables

Barbecued Tomatoes

Ingredients: 4 large tomatoessalt and black pepper4 large tinned anchovy fillets, drained1 tablespoon freshly...

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PotatoesSide dishesVegetables

Cheesy Potato Puff

Ingredients: 12 medium potatoes, peeled ( about 5 lb.)1 teaspoon salt, divided3/4 cup butter...

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Diet Cabbage Soup
Soups & stewsVegetablesVegetarian

Diet Cabbage Soup

Ingredients: 4 carrots, thinly sliced2 zucchini, cut in half lengthwise and sliced2 yellow squash,...

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Easy Parmesan Garlic "Smashed" Potatoes
PotatoesSide dishesVegetables

Easy Parmesan Garlic “Smashed” Potatoes

Ingredients: 5 -6 medium red potatoes, scrubbed clean3 cloves garlic, smashed1/2 cup freshly shredded...

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Grilled Potatoes or Roasted Potatoes on the Grill
PotatoesSide dishesVegetables

Grilled Potatoes or Roasted Potatoes on the Grill

Ingredients: 4 large red potatoes, cooked and cubed1/2 sweet onions, cut into large pieces2...

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Southwest Vegetable Saute
CornSide dishesVegetables

Southwest Vegetable Saute

Ingredients: 3 cups frozen corn, thawed2 small zucchini, halved, sliced1 red bell peppers (either...

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AppetizersSaladsVegetables

Mozzarella, Tomato and Basil Salad

Ingredients: 4 large tomatoes2 cups mozzarella cheese8 -10 leaves fresh basil4 tablespoons extra virgin...

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Garlic Potatoes
PotatoesSide dishesVegetables

Garlic Potatoes

Ingredients: 2 lbs tiny russian fingerling potatoes or 2 lbs chopped new white potatoes6...

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Simple Baked Potato Wedges
PotatoesSide dishesVegetables

Simple Baked Potato Wedges

Ingredients: 6 -8 medium potatoes2 tablespoons olive oilMrs. Dash seasoning mix, to taste Directions:...

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Whole Wheat Fettuccine With Spring Vegetables
Main dishPastarice and grains

Whole Wheat Fettuccine With Spring Vegetables

Ingredients: 6 ounces whole wheat fettuccine2 teaspoons olive oil2 shallots, thinly sliced1 teaspoon garlic,...

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Creamed Corn Casserole
CornSide dishesVegetables

Creamed Corn Casserole

Ingredients: 1 can whole corn, drained1 can creamed corn1 (8 ounce) cartons sour cream1...

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Acorn Squash With Raisin Sauce
Side dishesSquashVegetables

Acorn Squash With Raisin Sauce

Ingredients: 1 1/4 lbs acorn squash3 tablespoons raisins1/2 cup apple cider1 tablespoon pure maple...

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Garlic Creamed Mashed Red Potatoes
PotatoesSide dishesVegetables

Garlic Creamed Mashed Red Potatoes

Ingredients: 2 lbs small red potatoes, peeled1 head garlic1 1/2 cups heavy cream1 1/2...

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Fresh Tomato and Basil Chicken over Super Creamy Polenta
Main dishTomatoesVegetables

Fresh Tomato and Basil Chicken over Super Creamy Polenta

Ingredients: 4 cups chicken broth, divided2 tablespoons extra virgin olive oil4 (6 ounce) boneless...

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Yummy Cabbage Fry
Low proteinSide dishesVegetables

Yummy Cabbage Fry

Ingredients: 2 large onions2 tablespoons vegetable oil4 cups shredded cabbage2 cups chopped celery2 cups...

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Scored Parmesan Potatoes
PotatoesSide dishesVegetables

Scored Parmesan Potatoes

Ingredients: 4 large baking potatoes2 tablespoons butter or 2 tablespoons margarine, melted,divided1/8 teaspoon paprika1...

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Creamed Spinach With Jalapenos
Side dishesVegetablesVegetarian

Creamed Spinach With Jalapenos

Ingredients: 1 (10 ounce) packages frozen spinach1/4 cup butter, divided1/4 cup breadcrumbs1 tablespoon flour3...

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Mashed Potatoes - Master Recipe
PotatoesSide dishesVegetables

Mashed Potatoes – Master Recipe

Ingredients: 2 lbs russet potatoes, peeled, eyes and blemishes removed, cut into 2 inch...

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CarrotsSide dishesVegetables

Cumin Carrots

Ingredients: 1 lb baby carrots1 cup apple juice2 teaspoons olive oil1 teaspoon honey1 teaspoon...

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Spicy Fried Eggplant (Aubergine)  in Cornmeal
Low proteinSide dishesVegetables

Spicy Fried Eggplant (Aubergine) in Cornmeal

Ingredients: 1 large eggplantssalt1 eggs1/2 cup milk1/2 teaspoon paprika1/2 teaspoon cayenne1/2 teaspoon fresh ground...

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Swiss Potato Sausage Bake
PotatoesSide dishesVegetables

Swiss Potato Sausage Bake

Ingredients: 3 -4 tablespoons butter1 -2 tablespoon minced fresh garlic ( or to taste)3...

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Butternut Squash With Ginger
Low proteinSquashVegetables

Butternut Squash With Ginger

Ingredients: 1 butternut squash, peeled, deseeded, cut into 1 1/2-inch pieces ( apprx 4...

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Acorn Squash a la Kree
Side dishesSquashVegetables

Acorn Squash a la Kree

Ingredients: 2 acorn squash8 teaspoons soy margarine ( or other dairy-free margarine)4 tablespoons brown...

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Spicy Stir Fry French Fries
Low proteinPotatoesVegetables

Spicy Stir Fry French Fries

Ingredients: 3 cups potatoes, cut up as french fries2 tablespoons cornstarchoil, the fries (...

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Broccoli With Artichoke Hearts
BroccoliSide dishesVegetables

Broccoli With Artichoke Hearts

Ingredients: 1 head broccoli, cut into flowerets1/2 teaspoon olive oil1 pinch dried hot pepper...

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Almost Vegetarian Vegetable Soup
Main dishSoups & stewsVegetables

Almost Vegetarian Vegetable Soup

Ingredients: 1/2 large yellow onions, chopped3 tablespoons butter2 (14 1/2 ounce) cans chicken broth3...

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Rachael Ray's Puttanesca Salad
SaladsTomatoesVegetables

Rachael Ray’s Puttanesca Salad

Ingredients: 4 vine ripe tomatoes, seeded and chopped ( preferably plum tomatoes)1/2 red onions,...

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Creamy Parmesan Mashed Potatoes
PotatoesSide dishesVegetables

Creamy Parmesan Mashed Potatoes

Ingredients: 3 lbs potatoes, peeled or3 lbs red potatoes, unpeeled ( your choice)1 1/2...

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Gourmet Cruisers' Vegetarian Pizza
Main dishPizzaVegetables

Gourmet Cruisers’ Vegetarian Pizza

Ingredients: 1 pizza dough ( Boboli or Pillsbury, etc.)1 (6 ounce) cans tomato paste2...

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Vegetable Curry
Low proteinMain dishVegetables

Vegetable Curry

Ingredients: 3 cups broccoli florets1 small green bell peppers1 small red bell peppers1 small...

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Sipulipiirakka (Finnish Onion Pie)
Lunch/snacksOnionsVegetables

Sipulipiirakka (Finnish Onion Pie)

Ingredients: 1 1/4 teaspoons active dry yeast ( equilavents listed at bottom of recipe)3/4...

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Low Fat Eggplant (Aubergine) Rollatini
Main dishOne Dish mealVegetables

Low Fat Eggplant (Aubergine) Rollatini

Ingredients: 2 large globe eggplants1 cup plain fat-free yogurt2 cups seasoned bread crumbs or...

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Stuffed Spaghetti Squash
Lunch/snacksMain dishVegetables

Stuffed Spaghetti Squash

Ingredients: 2 spaghetti squash, cut in half and de seeded4 tomatoes, diced2 onions, chopped4...

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Garlic-Roasted New Potatoes
PotatoesSide dishesVegetables

Garlic-Roasted New Potatoes

Ingredients: 1 tablespoon olive oil1/2 teaspoon salt1/4 teaspoon italian seasoning1/4 teaspoon paprika1/4 teaspoon pepper4...

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Peas Amandine
FruitSide dishesVegetables

Peas Amandine

Ingredients: 1 (16 ounce) bags frozen peas1/4 cup slivered almonds3 tablespoons butter1 (4 1/2...

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Country Green Beans
Side dishesSouthern u.s.Vegetables

Country Green Beans

Ingredients: 1 lb fresh green beans, trimmed1/4 cup chopped onions1/4 cup cooked ham, chopped1/4...

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Creamy Swiss Spinach Bake
Low sodiumSide dishesVegetables

Creamy Swiss Spinach Bake

Ingredients: 2 (10 ounce) packages frozen chopped spinach, thawed and drained well4 tablespoons butter3...

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Grilled Skewered Red Potatoes
PotatoesSide dishesVegetables

Grilled Skewered Red Potatoes

Ingredients: 2 lbs small red potatoes, quartered1/2 cup mayonnaise ( Light mayo is fine)1/4...

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Potatoes O'Brien
PotatoesSide dishesVegetables

Potatoes O’Brien

Ingredients: 1/2 cup butter ( melted)1 can cream of mushroom soup1 envelope dry onion...

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Delmonico Potatoes
PotatoesSide dishesVegetables

Delmonico Potatoes

Ingredients: 9 medium red potatoes, scrubbed8 ounces sharp cheddar cheese, grated1 teaspoon dry mustard1...

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Carrots Di Amore
CarrotsSide dishesVegetables

Carrots Di Amore

Ingredients: 1 lb carrots, peeled, sliced 1/8 inch thick2 ounces butter2 ounces blanched almonds,...

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Pumpkin Roll
AmericanNorth americanVegetables

Pumpkin Roll

Ingredients: 3 eggs1 cup sugar2/3 cup pumpkin3/4 cup flour1 teaspoon baking soda1 teaspoon salt1/2...

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Herbed Potatoes
PotatoesSide dishesVegetables

Herbed Potatoes

Ingredients: 2 quarts potatoes, diced 3/4 inch approx6 tablespoons melted butter ( or 6...

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Polish Tomato Soup - Zupa Pomidorowa
Soups & stewsTomatoesVegetables

Polish Tomato Soup – Zupa Pomidorowa

Ingredients: 8 tomatoes, coarsely chopped1 large onions, sliced2 tablespoons butter1 cup water5 cups beef...

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Pizza Stuffed Pizza
AmericanMain dishVegetables

Pizza Stuffed Pizza

Ingredients: 1 whole wheat pizza dough ( enough for thin crust 14” and 12”...

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Spicy Eggplant and Pork Hot Pot
Main dishPorkVegetables

Spicy Eggplant and Pork Hot Pot

Ingredients: 3 tablespoons oil1 medium eggplants, cut into 2 cm cubes ( 200g)500 g...

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Stewed Tomatoes and Onions
Side dishesTomatoesVegetables

Stewed Tomatoes and Onions

Ingredients: 1/2 cup chopped green bell peppers1/4 cup thinly sliced celery1 small onions, chopped1...

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