Ingredients: 1/2 envelope taco seasoning1/4 cup water1/4 cup canola oil1/4 cup cider vinegar1 (15...
“Sweet” Carrots
Ingredients: 1/2 cup boiling water1/4 teaspoon salt2 cups shredded carrots1 tablespoon diet margarinesugar substitute1...
Mom’s Marinated Cucumbers
Ingredients: 1 cucumbers, peeled and sliced thin2 tablespoons olive oil1 cup cider vinegar2 tablespoons...
Mexican Tomato Salad
Ingredients: 9 roma tomatoes, sliced 3/8 “, thick1/2 fresh jicama, peeled and french fry...
Baked Hush Puppies
Ingredients: nonstick cooking spray 1/2 cup yellow cornmeal 1/4 cup unbleached all-purpose flour 3/4...
Greek Lemon Pilaf
Ingredients: 2 tablespoons butter or 2 tablespoons margarine1/2 cup chopped onions1 cup long grain...
Warmed Herbed Potato Salad
Ingredients: 2 lbs potatoes ( your choice,peeled or not)1/2 cup extra virgin olive oil1/4...
Dirty Corn Soup
Ingredients: 1/4 cup butter2 (11 ounce) cans white shoepeg corn ( drain but reserve...
Hacienda Onion Salad
Ingredients: 4 large tomatoes, cut into eighths1 large sweet onions, halved thinly sliced (...
Mexican Hot Corn
Ingredients: 4 ears corn, boiled or grilledmelted buttermayonnaisechili powder or cayenne pepperparmesan cheese Directions:...
Spicy Japanese Slaw
Ingredients: 1 whole napa cabbage, trimmed and shredded3 green onions, trimmed and thinly sliced...
Basil Bean Salad
Ingredients: 2 lbs fresh green beans, trimmed3 green onions, sliced2/3 cup minced fresh basil2...
Herb Roasted Cheddar Potatoes
Ingredients: 4 large potatoes, scrubbed & cut into wedges, size of steak fries2 large...
Onion Bhajis
Ingredients: 2 cups red lentils3 medium sized onions ( chopped)5 green chilies ( chopped...
Stovies
Ingredients: 3 lbs of ‘old’ potatoes4 ounces beef drippings1 large onions1 (15 ounce) cans...
Quick Peanut Cabbage
Ingredients: 2 cups cabbage, sliced thin1 tablespoon chunky peanut butter1 tablespoon frozen orange juice...
Grilled Onion Flowers
Ingredients: 4 medium onionsnonstick cooking spray1 tablespoon balsamic vinegar1 tablespoon chopped fresh oregano1 tablespoon...
Spicy Pork Tortilla Soup
Ingredients: 1/2 lb ground lean pork1/2 cup chopped onions4 cups crushed canned tomatoes2 cups...
Grilled Potato Wedges
Ingredients: 1/4 cup melted butter1 teaspoon cider vinegar4 unpeeled new potatoesTex-Mex seasoning Directions: Cut...
Grilled Caesar Potato Salad
Ingredients: 24 small red potatoes or 24 small white potatoes1/2 cup olive oil6 cloves...
Twice-baked Cheddar Potatoes
Ingredients: 4 large potatoes, rinsed and scrubbed1 1/2 cups shredded cheddar cheese1/4 cup milk1/4...
Seasoned Potatoes
Ingredients: 1/3 cup flour1/3 cup parmesan cheese1 teaspoon paprika3 large potatoesmilk, enough for dippingmelted...
Orange-Date Slaw
Ingredients: 1/4 head cabbage, thinly sliced ( about 4 cups)1/4 cup chopped red onions2...
Almond Celery
Ingredients: 1/4 cup butter or 1/4 cup margarine1/2 cup sliced blanched almonds1 bunch celery,...
Low Cal Vegetable Siew Mai
Ingredients: 4 tablespoons broccoli or 4 tablespoons cauliflower, chopped4 tablespoons carrots, boiled and chopped4...
Homemade Tomato-Basil Soup with Cheese Toasts
Ingredients: 1 tablespoon olive oil1 medium sweet onions, diced1 clove garlic, minced1 (28 ounce)...
Sesame Zucchini
Ingredients: 3 small zucchini, large dice1 small onions, small dice2 tablespoons vegetable oil1 tablespoon...
Lemon Dressing on Greens
Ingredients: 1/4 cup olive oil2 tablespoons lemon juice ( or more)2 cloves garlic, minced...
Do-Ahead Fries
Ingredients: 3 large potatoes1 teaspoon saltoil ( for deep frying) Directions: Peel potatoes and...
Herbed Potatoes ‘n’ Peas
Ingredients: 1 lb small red potatoes2 bay leaves1/4 cup butter or 1/4 cup margarine3/4...
Mexican Sweet Corn Cake
Ingredients: 1/4 cup butter2 tablespoons shortening1/2 cup masa harina5 tablespoons cold water ( may...
Tomato Salad With Fresh Basil Vinaigrette
Ingredients: 4 cups fresh-from-the-garden tomatoes, chopped1/3 cup packed fresh basil, snipped into small pieces...
Low Cal Spicy Baked Potatoes
Ingredients: 3 large baking potatoes1 1/2 teaspoons cooking oil1 onions, cut into small pieces1...
Marinated Sweet Potato Salad
Ingredients: 8 medium sweet potatoes ( about 3 1/2 lbs.)1 cup cider vinegar1/2 cup...
Granny’s Scalloped Corn
Ingredients: 2 cans cream-style corn4 eggs, beaten1 package corn muffin mix1 cup vegetable oil1...
Squashed Squash ( Hubbard or Butternut )
Ingredients: 1/2 lb small winter squash, such as hubbard or butternut2 tablespoons unsalted butter,...
Yummy Pork Chops
Ingredients: 6 -8 bone in center-cut pork chops1/4 cup buttersaltpepper1 teaspoon garlic powder2 teaspoons...
Ummmm Corn
Ingredients: 1 can corn1 onions, chopped1/4 cup butter3 tablespoons brown sugar Directions: Saute onions...
Stir Fried Zucchini with Oyster Sauce
Ingredients: 1 lb zucchini or 1 lb cucumbers2 tablespoons vegetable oil1 teaspoon minced garlic...
Lemon Pepper Mashed Potatoes
Ingredients: 2 potatoes, per serving1 pinch lemon pepper1/4 cup milk, dependding on what consistency...
Grilled Greek New Potatoes
Ingredients: 4 medium new potatoes, unpeeledkraft Greek salad dressing, with feta and oregano Directions:...
Cucumber Salad with Tarragon Dijon Dressing
Ingredients: 1 large cucumbers, peeled and julienned1/4 cup sweet onions, julienned1 cup mixed baby...
Hearty Veggie Sandwiches!
Ingredients: 8 slices hearty whole wheat bread1/2 medium cucumbers, partially skinned and thinly sliced1...
Cheese Stuffed Tomatoes
Ingredients: 4 -6 medium tomatoes1 cup low fat cottage cheese1 tablespoon lemon juice2 teaspoons...
Beef Szechuan
Ingredients: 1 lb top round steaks1 1/2 cups sliced fresh carrots2 cups fresh pea...
Avocado-Olive Salad
Ingredients: 1 head romaine lettuce1 avocados1 grapefruits1/2 cup ripe black olivesyour favorite vinaigrette dressing...
Fresh Tomato Basil Soup
Ingredients: 8 ripe plum tomatoes (drained) or 1 (16 ounce) cans tomatoes ( drained)1...
Italian Dressing Zucchini
Ingredients: 6 small zucchini, washed but unpeeled1 teaspoon salt2 tablespoons Italian dressing1 teaspoon italian...
Broccoli Vinaigrette Numero Uno
Ingredients: 1 stalk broccoli, washed and cut into pieces1 medium onions, sliced in rings1/2...
Veggie Burgers
Ingredients: 1 tablespoon canola oil, divided1/4 cup minced onions1/4 cup minced green bell peppers1/4...
Sindhi Aloo (Potato) Took
Ingredients: 500 g potatoes, peeled and cut into cubes1 pinch saltoil, to deep fry1...
Snow Peas with Three Peppers
Ingredients: 1 tablespoon peanut oil1 dried red chili peppers2 teaspoons cumin seeds1 lb snow...
Stir-Fry Zucchini
Ingredients: 1 large onions, thinly sliced2 cloves garlic, crushed1 -2 tablespoon canola oil or...
Corn Yellow Squash Medley
Ingredients: 1 medium onions, chopped1/4 cup butter or 1/4 cup margarine2 medium yellow squash,...
Spicy Sauteed Green Beans with Red and Yellow Peppers
Ingredients: 2 tablespoons corn oil5 -10 black peppercorns ( depending on how hot you...
Layered Summer Salad
Ingredients: 4 cups torn lettuce1 medium red onions, sliced2 cups sliced green peppers1 cup...
Granny’s Fried Green Tomatoes
Ingredients: 4 medium green tomatoes1 teaspoon salt1/8 teaspoon lemon pepper seasoning3/4 cup cornmeal2 tablespoons...
Beets with Onions
Ingredients: 6 large beets, cooked,skins removed and julienned4 teaspoons butter3 medium onions, sliced2 tablespoons...
Fabulous Fruit and Feta Salad
Ingredients: 3/4 cup coarsely chopped walnuts, roasted1 (10 ounce) packages mixed salad greens1 (11...
Pyttipanna (Swedish Fry)
Ingredients: 1 lb raw potatoes or 1 lb boiled potatoes1 lb onions, finely chopped1...
