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HomeHealthy Recipes

Category: Vegetables

“Garden’s Best” – Our “Vegetables” category celebrates the diversity and deliciousness of vegetables. These recipes cover a wide range, from simple steamed and roasted veggies to more complex dishes that place vegetables at the center of the plate.

Home » Vegetables » Page 6
Champsdiet featured Image
Main dishPastaVegetables

Garlic and Herb Pasta

Ingredients: 24 garlic cloves ( peeled and chopped fine)2 teaspoons olive oil1 1/2 cups...

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Sweet Potato Pie V
DessertPotatoesVegetables

Sweet Potato Pie V

Ingredients: 1 pie shells ( 9 1/2 to 10-inch)2 cups sweet potatoes, cooked, mashed...

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Roasted Butternut Squash in Brown Butter and Nutmeg
Side dishesSquashVegetables

Roasted Butternut Squash in Brown Butter and Nutmeg

Ingredients: 2 lbs butternut squash, peeled and seeded ( about 1 large one)2 tablespoons...

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Ginger Garlic  Beef Stir-Fry
BeefMain dishVegetables

Ginger Garlic Beef Stir-Fry

Ingredients: 1 lb sirloin (sliced into narrow strips) or 1 lb flank steaks (...

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Tomato Ginger Soup
Soups & stewsTomatoesVegetables

Tomato Ginger Soup

Ingredients: 20 heirloom tomatoes, peeled and cored2 tablespoons olive oil1 large onions, chopped2 garlic...

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SaladsTomatoesVegetables

Italian Tomato Salad

Ingredients: 6 medium ripe tomatoes, diced ( about 2 1/2 lb.)1/3 cup cider vinegar...

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"Beefy" Onions Rings
OnionsSide dishesVegetables

“Beefy” Onions Rings

Ingredients: 1 cup pancake mix ( regular mix)1 eggs1 tablespoon vegetable oil1 beef bouillon...

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Caramelized Onion - BBQ
OnionsSide dishesVegetables

Caramelized Onion – BBQ

Ingredients: 2 onions, sliced1 tablespoon brown sugar1 tablespoon balsamic vinegaroil Directions: Cook onions on...

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Coleslaw - for Low-Carb Diets
PotluckSide dishesVegetables

Coleslaw – for Low-Carb Diets

Ingredients: 1/2-3/4 cup mayonnaise2 tablespoons apple cider vinegar1 tablespoon sugar substitute, for recipes6 cups...

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Tomato-Eggplant (Aubergine) Casserole
CasserolesSide dishesVegetables

Tomato-Eggplant (Aubergine) Casserole

Ingredients: 1 medium eggplantsboiling salt water2 tablespoons butter2 eggs, beatenblack pepper1 teaspoon finely chopped...

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Scalloped Corn
CornSide dishesVegetables

Scalloped Corn

Ingredients: 1 (15 ounce) cans cream-style corn1 (15 ounce) cans tomatoes, diced1 eggs1 onions,...

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Walnut Brussels Sprouts
Side dishesVeganVegetables

Walnut Brussels Sprouts

Ingredients: 1/2 lb Brussels sprouts, halved1/4 cup walnut pieces1 tablespoon olive oil1/2 cup thinly...

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Pork With Eggplant (Aubergine)
Main dishPorkVegetables

Pork With Eggplant (Aubergine)

Ingredients: 8 cups eggplants, cut into 1-1/2 inch cubes1/2 cup onions, diced3 garlic cloves,...

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Yellow Pepper Soup
Low proteinSoups & stewsVegetables

Yellow Pepper Soup

Ingredients: 1 onions, chopped1 stalk celery, chopped1 carrots, chopped2 garlic cloves, chopped2 teaspoons olive...

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Light Frittata
Low fatMain dishVegetables

Light Frittata

Ingredients: 2 cups grated zucchini1 red capsicums, seeded and chopped1/2 cup sliced mushrooms1/2 cup...

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Basil Eggplant (Aubergine)  - Pud Makua Yow
Main dishSide dishesVegetables

Basil Eggplant (Aubergine) – Pud Makua Yow

Ingredients: 1 tablespoon oil1 -2 cup Thai basil, leaves separated from the stem1 tablespoon...

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Spinach Rolls
AppetizersNorth americanVegetables

Spinach Rolls

Ingredients: 1 package big flour tortillas ( Burrito size)1 package hidden valley ranch dressing...

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Roasted Coriander Carrots
CarrotsSide dishesVegetables

Roasted Coriander Carrots

Ingredients: 2 lbs thickish carrots2 tablespoons coriander seeds ( heaped tablespoons)1 teaspoon black peppercorns...

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Olive Garden Eggplant (Aubergine)  Parmigiana
ItalianSide dishesVegetables

Olive Garden Eggplant (Aubergine) Parmigiana

Ingredients: 1 eggplants, peeled and cut into 1/4-inch slicesflour, for dustingoil, for fryingseasoning salt,...

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Root Vegetable and Cranberry Bake
PotatoesSide dishesVegetables

Root Vegetable and Cranberry Bake

Ingredients: 2 cups thinly sliced peeled yukon gold potatoes ( about 3/4 lb.)2 cups...

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Saute Those Fiddlehead Ferns
Northeastern u.s.Side dishesVegetables

Saute Those Fiddlehead Ferns

Ingredients: 1 cup fiddleheads, ferns1/2 teaspoon salt2 cups water2 tablespoons oil, from the sun-dried...

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OnionsSide dishesVegetables

Great Great Aunt Jessie’s 1940’s Grilled Onion Halves

Ingredients: 2 -3 sweet onionssugar, to tastesalt and pepper, to tastebutter, melted,to taste Directions:...

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Spinach Salad With Feta Cheese
GreekSaladsVegetables

Spinach Salad With Feta Cheese

Ingredients: 6 cups spinach, washed and cleaned1/3 cup dried cranberries3 green onions, sliced thin1...

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Blue Cheese Potatoes Delmonico
Low sodiumPotatoesVegetables

Blue Cheese Potatoes Delmonico

Ingredients: 8 medium potatoes1/2 cup butter1/2 cup flour1 cup milk1 cup cream1/2 cup blue...

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Saturday Night Vidalia Onions
Low proteinOnionsVegetables

Saturday Night Vidalia Onions

Ingredients: 4 large vidalia onions4 beef bouillon cubes4 tablespoons butterfresh ground black pepper Directions:...

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Zucchini with Pine Nuts and Orange
Side dishesSquashVegetables

Zucchini with Pine Nuts and Orange

Ingredients: 6 -8 spring onions, trimmed and finely chopped2 tablespoons olive oil350 g zucchini,...

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Beets With Orange Vinaigrette
SaladsSide dishesVegetables

Beets With Orange Vinaigrette

Ingredients: 3 (15 ounce) cans baby beets, drained2 tablespoons raspberry vinegar2 tablespoons freshly squeezed...

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Bruschetta II
AppetizersItalianVegetables

Bruschetta II

Ingredients: 1 baguette or 1 sourdough loaf3 -4 roma tomatoes, sliced*1/2 cup fresh parmesan...

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Potato Salad With Curried Mayo
PotatoesSaladsVegetables

Potato Salad With Curried Mayo

Ingredients: 2 3/4 lbs salad potatoes, such as Charlotte, halved if large ( 1.25...

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Acorn Squash a la Kree
Side dishesSquashVegetables

Acorn Squash a la Kree

Ingredients: 2 acorn squash8 teaspoons soy margarine ( or other dairy-free margarine)4 tablespoons brown...

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Piccadilly's Carrot Souffle
CarrotsSide dishesVegetables

Piccadilly’s Carrot Souffle

Ingredients: 1 1/2 lbs carrots, cooked6 -8 tablespoons butter3 eggs1/4 cup flour1 1/2 teaspoons...

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Turnip and Apples
Side dishesSquashVegetables

Turnip and Apples

Ingredients: 1 large turnips ( If your store only carries small, you will need...

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Oriental Cabbage Salad
AsianSaladsVegetables

Oriental Cabbage Salad

Ingredients: 2 tablespoons soy sauce1/4 cup cider vinegar1/2 cup sugar3/4 cup oil1 head napa...

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Yellow Pear and Cherry Tomato Salad
SaladsTomatoesVegetables

Yellow Pear and Cherry Tomato Salad

Ingredients: 2 tablespoons sherry wine vinegar or 2 tablespoons red wine vinegar1 tablespoon minced...

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Shredded Sweet Potato Pudding
Side dishesSouthern u.s.Vegetables

Shredded Sweet Potato Pudding

Ingredients: 3/4 cup granulated sugar3 tablespoons sweet unsalted butter, melted & cooled slightly1 cup...

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Tender Stem Broccoli With Sesame
BroccoliSide dishesVegetables

Tender Stem Broccoli With Sesame

Ingredients: 250 g tenderstem broccoli1 garlic cloves2 tablespoons ginger1/4 cup fresh coriander2 tablespoons vegetable...

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Fresh Green Pea Soup
< 30 minsSoups & stewsVegetables

Fresh Green Pea Soup

Ingredients: 4 cups green peas, fresh or frozen1 medium potatoes1/2 medium onions1 cup snow...

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Potato Bhaji
Main dishPotatoesVegetables

Potato Bhaji

Ingredients: 1 lb potatoes1 medium onions, diced1 medium tomatoes, diced1 teaspoon curry powder (...

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Southern Colcannon
PotatoesSide dishesVegetables

Southern Colcannon

Ingredients: 6 large potatoes, peeled and cubed5 cups cabbage, shredded1 cup milk or 1...

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Simple Carrots
CarrotsSide dishesVegetables

Simple Carrots

Ingredients: 10 -12 medium carrots, peeled and sliced55 g caster sugar6 garlic cloves, unpeeled2...

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Carrot-Leek Soup
CarrotsSoups & stewsVegetables

Carrot-Leek Soup

Ingredients: 3 1/4 cups canned chicken broth, divided3 cups sliced carrots1 cup sliced leeks3/4-1...

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Deluxe Acorn Squash
PorkSide dishesVegetables

Deluxe Acorn Squash

Ingredients: 1 large acorn squash1/4 lb ground pork1 large apples, peeled, cored, and chopped1...

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Savory Tomatoes
Low proteinSide dishesVegetables

Savory Tomatoes

Ingredients: 4 medium tomatoessalt and pepper1/2 teaspoon crushed basil1/2 teaspoon crushed oregano1/3 cup coarsely...

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Super Spinach Pesto
AppetizersEuropeanVegetables

Super Spinach Pesto

Ingredients: 3 cups spinach1 garlic cloves ( a big one)1/2 cup olive oil2 tablespoons...

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Angel Hair with Spicy Eggplant Sauce
Main dishPastaVegetables

Angel Hair with Spicy Eggplant Sauce

Ingredients: 8 ounces uncooked angel hair pasta1 lb eggplants, peeled and cubed ( about...

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Microwave "Roasted" Potato Wedges
PotatoesSide dishesVegetables

Microwave “Roasted” Potato Wedges

Ingredients: 2 tablespoons olive oil1 clove garlic, minced finely1/2 teaspoon salt1/8 teaspoon paprika1 teaspoon...

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Snow Peas with Cashews
< 15 mins5 ingredients or lessVegetables

Snow Peas with Cashews

Ingredients: 1 teaspoon canola oil1 teaspoon dried orange peel3 cups snow peas, rinsed and...

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Uncle Bill's Special and Favorite Potato Salad
PotatoesSaladsVegetables

Uncle Bill’s Special and Favorite Potato Salad

Ingredients: 6 large hard-boiled eggs, divided8 large red potatoes or 8 large yukon gold...

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Yummy Pork Chops
Main dishPorkVegetables

Yummy Pork Chops

Ingredients: 6 -8 bone in center-cut pork chops1/4 cup buttersaltpepper1 teaspoon garlic powder2 teaspoons...

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Delicious Acorn Squash Soup
Soups & stewsSquashVegetables

Delicious Acorn Squash Soup

Ingredients: 1 small onions, chopped2 tablespoons fresh minced garlic (optional)1 large celery3 tablespoons butter...

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OnionsSide dishesVegetables

Roasted Onions

Ingredients: 3/4 cup water1/2 cup balsamic vinegar or 1/2 cup red wine vinegar2 teaspoons...

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Spinach Onion Souffle
AmericanSide dishesVegetables

Spinach Onion Souffle

Ingredients: 2 packages chopped frozen spinach1/2 pint sour cream ( regular, light, or IMO)1...

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Algerian Cucumber Salad
AfricanSaladsVegetables

Algerian Cucumber Salad

Ingredients: 1 large cucumbers, peeled, halved lengthwise, seeded, thinly sliced1/2 red bell peppers, cored,...

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Southern Fried Corn
CornSouthern u.s.Vegetables

Southern Fried Corn

Ingredients: 6 medium fresh ears of corn2 slices bacon1 medium yellow onions, chopped1/2 cup...

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Mini-Beef Wellingtons
BeefMain dishVegetables

Mini-Beef Wellingtons

Ingredients: 4 small beef tenderloin steaks, cut 1 inch thick ( 3-4 oz. ea.)2...

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Onion Shortcake I
OnionsSide dishesVegetables

Onion Shortcake I

Ingredients: 1 large sweet Spanish onions1/4 cup butter1 1/2 cups corn muffin mix (...

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Veg-All Casserole
CasserolesSide dishesVegetables

Veg-All Casserole

Ingredients: 1 (8 ounce) cans can water chestnuts, sliced2 (15 ounce) cans Veg-All, drained2...

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Low proteinSide dishesVegetables

Pan Roasted Fresh Vegetable Medley

Ingredients: 1/3 cup fresh shucked corn1/3 cup fresh asparagus, chopped1/3 cup fresh sliced mushrooms1/3...

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Traditional Greek Salad
GreekSaladsVegetables

Traditional Greek Salad

Ingredients: 1 cucumbers, peeled,sliced,halved,& seeded4 plum tomatoes, chopped or sliced1 small red onions, finely...

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Green Beans Prapice
Eggs/dairySide dishesVegetables

Green Beans Prapice

Ingredients: 1 lb green beans, cut into 1 inch pieces ( about 3 cups)4...

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