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HomeHealthy Recipes

Category: Vegetables

“Garden’s Best” – Our “Vegetables” category celebrates the diversity and deliciousness of vegetables. These recipes cover a wide range, from simple steamed and roasted veggies to more complex dishes that place vegetables at the center of the plate.

Home » Vegetables » Page 6
Baked Eggplant (Aubergine) and Ricotta
Low cholesterolMain dishVegetables

Baked Eggplant (Aubergine) and Ricotta

Ingredients: 2 large eggplants, sliced lengthwise 1/2 in. thicksea salt and black pepper1 (15...

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Dilled Zucchini
Side dishesSquashVegetables

Dilled Zucchini

Ingredients: 6 small zucchini, cut into 1/2-inch slices2 garlic cloves, finely chopped2 tablespoons olive...

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Honey Cornbread
BreadsGrainsVegetables

Honey Cornbread

Ingredients: 1 cup all-purpose flour1 cup yellow cornmeal1/4 cup sugar1 tablespoon baking powder1/2 teaspoon...

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Garlic-A-Choy
AsianSide dishesVegetables

Garlic-A-Choy

Ingredients: 1 teaspoon vegetable oil4 garlic cloves, minced2 lbs bok choy2 teaspoons cornstarch3 tablespoons...

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Stuffed and Barbecued Tomatoes
Side dishesTomatoesVegetables

Stuffed and Barbecued Tomatoes

Ingredients: 4 ripe field tomatoes ( I like the ones on the vine)1/2 cup...

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Hearty Black-Eyed Pea Salad
SaladsSouthern u.s.Vegetables

Hearty Black-Eyed Pea Salad

Ingredients: 3 (15 ounce) cans black-eyed peas, rinsed and drained1/2 lb cooked ham, diced3...

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Yellow Squash Casserole - Picadilly Cafeteria
CasserolesSide dishesVegetables

Yellow Squash Casserole – Picadilly Cafeteria

Ingredients: 3 -4 cups yellow squash, cooked and drained1 tablespoon sugar2 eggs, beaten1 teaspoon...

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Baby Carrot Soup With Cilantro and Curry
CarrotsSoups & stewsVegetables

Baby Carrot Soup With Cilantro and Curry

Ingredients: 2 tablespoons vegetable oil1 lb baby carrots1/2 medium onions, chopped1 tablespoon curry paste...

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Pumpkin
Soups & stewsSquashVegetables

Pumpkin, Cumin and Chilli Soup

Ingredients: 1 large pumpkin, about 2 kg2 tablespoons butter or 2 tablespoons oil, for...

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Real Men Do Eat Quiche
EggsEggs/dairyVegetables

Real Men Do Eat Quiche

Ingredients: 1 (12 ounce) packages frozen prepared spinach souffle, thawed2 eggs, slightly beaten3 tablespoons...

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Champsdiet featured Image
Low proteinLow sodiumVegetables

Carrots in Orange-Basil Butter

Ingredients: 1 medium carrots ( Carrot should be cut into Julienne strips.)1 tablespoon water1...

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Fried Broccoli
BroccoliSide dishesVegetables

Fried Broccoli

Ingredients: 1 bunch broccoli, cut into bite sized pieces1 pinch rosemary1 -2 tablespoon olive...

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Basil Barley Provencal
GrainsSide dishesVegetables

Basil Barley Provencal

Ingredients: 1/4 cup extra virgin olive oil1 large onions, cut into 1-inch pieces2 zucchini,...

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My Mama's Carrot Tzimmes
CarrotsSide dishesVegetables

My Mama’s Carrot Tzimmes

Ingredients: 1 1/2 lbs carrots, peeled and sliced into coins1 tablespoon margarine ( or...

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Oven Fried Okra
< 60 minsSide dishesVegetables

Oven Fried Okra

Ingredients: 1 lb fresh okra, stem ends trimmed and sliced into 1/2 inch thick...

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Cheesy Potato and Ham Squares
PotatoesSide dishesVegetables

Cheesy Potato and Ham Squares

Ingredients: 8 medium russet potatoes, peeled and cubed1/3 cup butter, melted2 tablespoons chopped fresh...

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Corn Pudding (or scalloped corn)
CornSide dishesVegetables

Corn Pudding (or scalloped corn)

Ingredients: 1 (10 ounce) packages frozen whole kernel corn3 eggs2 teaspoons flour1 teaspoon sugar2...

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Stir-Fried Peppers with Thyme
Low proteinSide dishesVegetables

Stir-Fried Peppers with Thyme

Ingredients: 2 tablespoons olive oil3 medium bell peppers, of any color cut in 1...

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Wonton Soup II
ChineseSoups & stewsVegetables

Wonton Soup II

Ingredients: 8 cups water20 wontons6 cups chicken broth1 cup broccoli stems, cut into julienne...

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Corn-On-The-Cob With Seasoned Butters
CornSide dishesVegetables

Corn-On-The-Cob With Seasoned Butters

Ingredients: 8 ears corn on the cob, husked1/4 cup butter, softened1 tablespoon chopped fresh...

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The Ultimate Baked Potato Salad
PotatoesSaladsVegetables

The Ultimate Baked Potato Salad

Ingredients: 3 1/2 lbs potatoes, cooked and cubed ( can use frozen hash brown...

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Nuttin' Honey Peas
Low sodiumSide dishesVegetables

Nuttin’ Honey Peas

Ingredients: 20 ounces frozen peassalt and pepper4 tablespoons butter ( not margarine)2 tablespoons honey4...

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Oven-baked Mushies
Side dishesSouth west pacificVegetables

Oven-baked Mushies

Ingredients: 1 small onions, slicedfresh herbs, of your choice1/2 clove garlic, chopped2 large field...

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Sour Cream Potato Salad Loaf
PotatoesSaladsVegetables

Sour Cream Potato Salad Loaf

Ingredients: 1 kg potatoes1 large red onions1/4 cup of freshly chopped flat leaf parsleysaltfresh...

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Chicory Salad With Pear
CanadianSaladsVegetables

Chicory Salad With Pear, Toasted Walnut and Maple Vinaigrette

Ingredients: 1/2 cup walnuts3 tablespoons cider vinegar3 tablespoons olive oil1 tablespoon maple syrup1/4 teaspoon...

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New Potato Salad
PotatoesSaladsVegetables

New Potato Salad

Ingredients: 2 lbs new potatoes3 tablespoons olive oil1 tablespoon white wine vinegarsalt & freshly...

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Scalloped Potatoes and Ham
Main dishPotatoesVegetables

Scalloped Potatoes and Ham

Ingredients: 3/4 lb smoked ham2 1/4 teaspoons flour1 can cream of mushroom soup1 cup...

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New Potato Gratin
PotatoesSide dishesVegetables

New Potato Gratin

Ingredients: 1 1/2 lbs new potatoes, sliced 1/4 “,thick2 teaspoons dried cilantro1 teaspoon ground...

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3 Day Goulash
Soups & stewsTomatoesVegetables

3 Day Goulash

Ingredients: 4 -5 medium potatoes, cubed2 cans stewed tomatoes ( seasoned variety may be...

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Rachael Ray's Avocados With Creamy Maque Choux
CornLow proteinVegetables

Rachael Ray’s Avocados With Creamy Maque Choux

Ingredients: 1 tablespoon extra virgin olive oil1/2 red onions, chopped1 jalapeno peppers, seeded and...

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Punched Potatoes
PotatoesSide dishesVegetables

Punched Potatoes

Ingredients: 4 medium russet baking potatoes3 tablespoons olive oil4 teaspoons garlic, mincedsalt and pepperwhite...

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Jerusalem Artichoke and Bacon Soup
Low proteinSoups & stewsVegetables

Jerusalem Artichoke and Bacon Soup

Ingredients: 1 large onions, peeled and finely chopped6 slices streaky bacon, cut into rough...

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Corn Pudding With Cranberries and Sage (Weight Watchers)
CornSide dishesVegetables

Corn Pudding With Cranberries and Sage (Weight Watchers)

Ingredients: 1/4 cup fresh breadcrumbs1 cup fat-free evaporated milk1/4 cup dried cranberries2 cups frozen...

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Buttery Baked Potato Slices
PotatoesSide dishesVegetables

Buttery Baked Potato Slices

Ingredients: 3 -4 medium baking potatoes, scrubbed2 tablespoons butter or 2 tablespoons margarine, meltedsalt2...

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Barley Medley Salad
GrainsSaladsVegetables

Barley Medley Salad

Ingredients: 1 cup pearl barley2 cups vegetable broth1 (15 ounce) cans garbanzo beans1 1/2...

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Champsdiet featured Image
CornSide dishesVegetables

Herbed Corn on the Cob

Ingredients: 1/2 cup butter, softened1/4 teaspoon pepper1 teaspoon dried rosemary1/2 teaspoon salt1 tablespoon dried...

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Grilled Corn
CornLow proteinVegetables

Grilled Corn

Ingredients: 4 ears corn on the cob ( the frozen kind, if you want...

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Parsnip Chips
AppetizersLow proteinVegetables

Parsnip Chips

Ingredients: 1 1/2 lbs parsnips, peeled2 quarts peanut oilsalt Directions: Cut parsnips lengthwise into...

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Herb Roasted Winter Squash
Side dishesSquashVegetables

Herb Roasted Winter Squash

Ingredients: 8 cups squash, peeled and diced ( any type you like)20 white pearl...

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Bacon Potato Skins
AppetizersPotatoesVegetables

Bacon Potato Skins

Ingredients: 6 large potatoes, baked2 teaspoons vegetable oil1 teaspoon chili powder2/3 cup chopped bacon,...

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Quick and Easy Bruschetta
AppetizersTomatoesVegetables

Quick and Easy Bruschetta

Ingredients: 1 loaf crusty bread ( Italian, French, Sourdough)2 cups thick & chunky salsa2...

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Bhindi Bhaji (Fried Stuffed Okra)
AsianSide dishesVegetables

Bhindi Bhaji (Fried Stuffed Okra)

Ingredients: 1 tablespoon chili powder, plus1 teaspoon chili powder2 teaspoons ground turmeric2 teaspoons ground...

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Squashed Squash ( Hubbard or Butternut )
Eggs/dairySide dishesVegetables

Squashed Squash ( Hubbard or Butternut )

Ingredients: 1/2 lb small winter squash, such as hubbard or butternut2 tablespoons unsalted butter,...

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Thai Zucchini
Side dishesSquashVegetables

Thai Zucchini

Ingredients: 1 garlic cloves, minced1 teaspoon minced fresh ginger1 pinch dried crushed red pepper...

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Great Potato Salad
PotatoesSaladsVegetables

Great Potato Salad

Ingredients: 3 eggs, hardboiled,diced4 medium potatoes, cooked,cubed2 stalks celery, chopped1/2 cup chopped onions1/4 cup...

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Honey Roast Vegetables on Pepper Polenta With Creamy Blue Cheese
Main dishSide dishesVegetables

Honey Roast Vegetables on Pepper Polenta With Creamy Blue Cheese

Ingredients: 4 baby fennel, halved2 carrots, peeled and halved ( preferable young ones)2 red...

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Red Bell Pepper Soup with Corn and Parsley
AsianSoups & stewsVegetables

Red Bell Pepper Soup with Corn and Parsley

Ingredients: 4 red bell peppers ( capsicums)4 tablespoons butter1 clove garlic, crushed1/2 cup spring...

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Creamy Peppercorn Steaks
BeefMain dishVegetables

Creamy Peppercorn Steaks

Ingredients: 3 tablespoons crushed black peppercorns1 teaspoon white pepper4 New York strip steaks (...

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Microwave Baked Onions
OnionsSide dishesVegetables

Microwave Baked Onions

Ingredients: 4 large sweet onions, preferably Vidaliassaltfresh ground black pepperbuttershredded cheddar cheese Directions: Peel...

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Oven Fried Potatoes
PotatoesSide dishesVegetables

Oven Fried Potatoes

Ingredients: 2 large baking potatoes, washed,not peeled,and cut lengthwise into 1/2 inch wide wedges...

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Chiles Con Papas
PotatoesSide dishesVegetables

Chiles Con Papas

Ingredients: 1 tablespoon vegetable oil2 medium onions, chopped2 fresh green hatch chilies4 large potatoes,...

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Cold Cucumber Salad
SaladsSouthern u.s.Vegetables

Cold Cucumber Salad

Ingredients: 2 cucumbers, peeled and sliced1 teaspoon kosher salt1 teaspoon white vinegar1/2 cup mayonnaise1/4...

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BeefMain dishVegetables

Mexican Stuffed Beef Fillets

Ingredients: 4 anaheim chilies, chopped, seed removed or 2 (4 ounce) cans diced green...

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Lima Beans Smitane
BeansLow calorieVegetables

Lima Beans Smitane

Ingredients: 1 (16 ounce) bags frozen lima beans1/4 teaspoon garlic powder2 tablespoons diced pimentos1/4...

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Warm Eggplant (Aubergine) Salad
AppetizersSaladsVegetables

Warm Eggplant (Aubergine) Salad

Ingredients: 2 large eggplants20 ml olive oil, plusextra olive oil, to brushsea salt3 large...

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Braised Fennel and Onion Pasta Sauce
Lunch/snacksSide dishesVegetables

Braised Fennel and Onion Pasta Sauce

Ingredients: 1/4 cup virgin olive oil1 cup onions, chopped2 tablespoons garlic, fresh minced1 1/2...

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Honey Glazed Carrots and Parsnips
CarrotsSide dishesVegetables

Honey Glazed Carrots and Parsnips

Ingredients: 1 cup vegetable broth or 1 cup water ( adding more if needed)1...

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Easy Twice Baked Potatoes
PotatoesSide dishesVegetables

Easy Twice Baked Potatoes

Ingredients: 2 large baking potatoes1/2 cup sour cream1/4 cup milk4 tablespoons butter1/2 teaspoon refrigerated...

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Szechuan Green String Beans
AppetizersSide dishesVegetables

Szechuan Green String Beans

Ingredients: 2 cups cooking oil, plus1 tablespoon cooking oil3/4 lb string beans, trimmed and...

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Chinese Style Stuffed Green Bell Peppers
BeefMain dishVegetables

Chinese Style Stuffed Green Bell Peppers

Ingredients: 1 onions, diced finely4 -6 fresh mushrooms, diced finely1 eggs, beaten6 -8 ounces...

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