Ingredients: 8 red new potatoes, scrubbed, patted dry1/4 cup olive oilcoarse salt, to tastefresh...
Savory Skillet Potatoes
Ingredients: 3 tablespoons I Can’t Believe It’s Not Butter(R) Spread, spread1/4 cup finely chopped...
Artichoke-Spinach-Feta bread
Ingredients: 1 cup crumbled feta cheese1 (3 ounce) packages cream cheese, softened1/2 teaspoon dried...
Baked Herby Tomatoes
Ingredients: 1 lb tomatoes ( ripe but firm)salt & freshly ground black pepper1 shallots,...
Maple Roasted Root Vegetables
Ingredients: 2 -3 yukon gold potatoes, 1 1/2 inch pieces1 large sweet potatoes, peeled...
Italian Stuffed Mushrooms
Ingredients: 24 medium fresh button mushrooms2 tablespoons olive oil1/4 cup scallions or 1/4 cup...
Portuguese Kale Soup
Ingredients: 1 bunch kale1/2 head green cabbage6 -8 cups chicken stock or 6 -8...
Green Beans with Peanut Dressing
Ingredients: 1/2 lb green beans1/2 teaspoon soy sauce3 tablespoons sugar-free chunky peanut butter1/2 tablespoon...
Spaghetti Squash Casserole
Ingredients: 1 spaghetti squash, halved lengthwise1 tablespoon vegetable oil1 small onions, chopped2 cloves garlic,...
Down-Home Succotash
Ingredients: 1/4 lb sliced bacon, diced2 cups fresh corn1/2 lb lima beans1 medium green...
Low Sodium Rotel Tomatoes ( Homemade Copycat )
Ingredients: 1 1/2 quarts tomatoes, peeled and chopped or diced12 chili peppers, sliced1 teaspoon...
Sesame Snow Peas
Ingredients: 12 ounces snow peas1 carrots, julienned1 tablespoon toasted sesame seeds1/2 teaspoon sesame oil1...
Diabetic Dill Sweet Cucumber Salad
Ingredients: 2 cucumbers1/4 cup thinly sliced onions1 cup fat free sour cream1/4 cup Splenda...
Best Baked Potato
Ingredients: 1 large russet potatoescanola oilkosher salt Directions: Heat oven to 350 F and...
Eggplant (Aubergine) Gratin
Ingredients: 1 1/2 cups finely chopped onions3 tablespoons olive oil1 lb eggplants, cut into...
Steamed New Potatoes With Parsley and Dill
Ingredients: 3/4 lb small red potatoes, quartered lengthwise2 teaspoons dill2 teaspoons minced fresh parsley...
Mashed Red Potatoes With Horseradish
Ingredients: 2 lbs new potatoes, scrubbed and quartered3/4 cup milk4 tablespoons butter2 tablespoons prepared...
Delicious Baked Cheese Grits
Ingredients: 2 cups yellow corn grits ( not quick or instant grits)1/2 cup buttersalt...
New Waldorf Salad
Ingredients: 3 tablespoons tahini1 garlic cloves1/4 cup lemon juice2 tablespoons apple cider vinegar1 tablespoon...
Chinese Vegetables in Peanut Sauce
Ingredients: 1/3 cup chunky natural-style peanut butter3 tablespoons soy sauce or 3 tablespoons tamari1...
Yellow Squash Dressing
Ingredients: 2 (6 ounce) packages Mexican cornbread mix2 lbs yellow squash, sliced2 cups water1/2...
Honey Citrus Carrots
Ingredients: 12 whole new 6 inch carrots, scrapped4 tablespoons butter, melted ( or less)1/4...
Chicory Salad With Pear, Toasted Walnut and Maple Vinaigrette
Ingredients: 1/2 cup walnuts3 tablespoons cider vinegar3 tablespoons olive oil1 tablespoon maple syrup1/4 teaspoon...
Sesame Bok Choy
Ingredients: 1 head bok choy1/3 cup chopped green onions1/2 teaspoon ground ginger1 tablespoon rice...
Cabbage Soup II
Ingredients: 1 heads of cabbage ( medium to large)1 large onions or 3 small...
Eggplant (Aubergine) – Tomato Casserole
Ingredients: 1 large onions, chopped2 small eggplants, peeled and diced1/4 cup butter or 1/4...
Barley Salad
Ingredients: 4 cups cold medium pearl cooked barley1/2 cup shredded parmesan cheese1/4 cup olive...
Cream Peas
Ingredients: 1 (15 ounce) cans sweet peas, drained2 tablespoons butter1/2 cup heavy cream1 teaspoon...
New Seven-Layer Salad
Ingredients: 1/2 cup mayonnaise1/2 cup sour cream1 tablespoon chopped dill1 tablespoon capers1 tablespoon stone...
Broiled Tomatoes With Goat Cheese
Ingredients: 4 medium tomatoes3 ounces goat cheese ( chivre)fresh ground pepper3 tablespoons chopped fresh...
Vegetable Salad
Ingredients: 2 cups peeled and diced carrots2 cups diced pickled beets2 cups finely shredded...
Green Onion Potatoes
Ingredients: 1 tablespoon vegetable oil3 potatoes, peeled,cut in half and sliced1 teaspoon butter1 clove...
Best Grill Roasted Corn on the Cob
Ingredients: 6 -8 ears fresh sweet corn, in the huskbutter Directions: Lay the corn...
Cheesy Potato Spoon Bread
Ingredients: 4 cups mashed potatoes1 cup all-purpose flour3 tablespoons soy margarine1/2 teaspoon onion powdersalt1/2...
Honey -Bourbon Glazed Carrots
Ingredients: 1 lb large carrots, peeled and sliced diagonally into 1/4 inch slices2/3 cup...
Roasted Tomato Soup
Ingredients: 2 lbs plum tomatoes6 garlic cloves, peeled and whole1/4 medium red onions1 tablespoon...
Aloo Curry (Potato Curry)
Ingredients: 4 big cubed, boiled/microwaved potatoes2 onions4 cloves garlic1 piece ginger ( very small)2...
chilli sauce
Ingredients: 1 can chopped tomatoes4 cloves garlic1 1/2 teaspoons cumin seeds3 green chilies, to...
Veggie Wraps
Ingredients: 1/4 cup soft spread cream cheese4 fat free tortillas4 leaves curly lettuce1 cup...
White Corn and Baby Pea Salad
Ingredients: 1 (16 ounce) packages frozen white shoepeg corn, thawed1 (16 ounce) packages frozen...
Creamless Broccoli Soup
Ingredients: 1 tablespoon canola oil ( or other vegetable oil)2 cups onions, chopped1/4 cup...
Uncle Bill’s Simple Jerusalem Artichokes
Ingredients: 1 lb jerusalem artichokes2 tablespoons extra virgin olive oil2 tablespoons butter2 large garlic...
Beef Sirloin Stew Bourguignon
Ingredients: 8 slices bacon, coarsley chopped3 -4 lbs sirloin tip roast or 3 -4...
Tangy Potato-Avocado Salad
Ingredients: 6 medium red potatoes, unpeeled,cut into 1 inch cubeswater, for boiling2 avocados, peeled,pitted,and...
Brussels Sprouts with Butter and Caraway
Ingredients: 3 cups Brussels sprouts ( can use frozen or fresh)1/2 cup chicken stock1/4...
Tomato Basil Salad
Ingredients: 4 large tomatoes, sliced1 medium onions, thinly sliced1/2 cup fresh basil leaves1/2 cup...
Oven Roast Greek Potatoes
Ingredients: 4 -5 medium potatoes, scrubbed1 tablespoon olive oil1 tablespoon butter, melted1 -2 tablespoon...
Eureka! They Will All Eat It Vegetable Soup
Ingredients: 2 tablespoons olive oil1 onions, chopped3 stalks celery, chopped1 garlic cloves, minced4 carrots,...
Stir Fried Zucchini with Oyster Sauce
Ingredients: 1 lb zucchini or 1 lb cucumbers2 tablespoons vegetable oil1 teaspoon minced garlic...
Pumpkin, Cumin and Chilli Soup
Ingredients: 1 large pumpkin, about 2 kg2 tablespoons butter or 2 tablespoons oil, for...
Vegetable Confetti
Ingredients: 2 tablespoons olive oil ( or other vegetable oil)1/2 cup low sodium chicken...
Pilze in Sahnesosse – Mushrooms in Cream Sauce
Ingredients: 2 lbs fresh mushrooms1/4 lb bacon, diced1/4 cup butter2 large onions, diced1 cup...
Fantastic Gazpacho!
Ingredients: 4 cups v 8 vegetable juice2 cups purchased salsa ( mild or spicy)2...
Mushroom Vegetable Soup
Ingredients: 1 lb whole mushrooms2 tablespoons butter or 2 tablespoons margarine, divided1 cup carrots,...
Sauteed Cherry Tomatoes with Garlic Butter and Herbs
Ingredients: 2 tablespoons unsalted butter1 pint cherry tomatoes, stems removed,washed and dried1/4 teaspoon salt1...
Broccoli Parmesan
Ingredients: 1 (16 ounce) packages broccoli florets2 tablespoons butter3 tablespoons onions, chopped2 tablespoons flour1...
Onions Agrodolce (Sweet and Sour Onions)
Ingredients: 25 small onions, peeled3 tablespoons olive oil1/4 cup port wine1/4 cup red wine...
Curry Broccoli Salad
Ingredients: 1/2 lb bacon6 cups fresh broccoli florets1/2 cup diced onions1/2 cup dried cherries1/2...
Okra on the side
Ingredients: 1 cup finely chopped onions3 cloves garlic, minced1 teaspoon peanut oil2 cups finely...
Garlicky Potato Puffs
Ingredients: 2 lbs potatoes1 tablespoon butter, melted2 garlic cloves, finely minced2 tablespoons potato starch1...