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HomeHealthy Recipes

Category: Vegetables

“Garden’s Best” – Our “Vegetables” category celebrates the diversity and deliciousness of vegetables. These recipes cover a wide range, from simple steamed and roasted veggies to more complex dishes that place vegetables at the center of the plate.

Home » Vegetables » Page 6
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SaladsSouthern u.s.Vegetables

Ham-Cole Slaw Salad

Ingredients: 1/2 cup sour cream2 teaspoons honey1 teaspoon Dijon mustard1 cup diced cooked ham...

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Three-Cheese Potatoes
PotatoesSide dishesVegetables

Three-Cheese Potatoes

Ingredients: 3 large potatoes, peeled and thinly sliced1 medium onions, chopped3 tablespoons parmesan cheese,...

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Summer Fruit Coleslaw
Low proteinSaladsVegetables

Summer Fruit Coleslaw

Ingredients: 1 (16 ounce) bags cabbage coleslaw mix1/4 cup mayonnaise1/4 cup frozen whipped topping,...

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Roasted Acorn Squash With Shallots and Rosemary
Side dishesSquashVegetables

Roasted Acorn Squash With Shallots and Rosemary

Ingredients: 2 acorn squash, seeded and cut into 8 wedges8 shallots, peeled and separated...

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Fiddleheads with Lemon
Lunch/snacksSide dishesVegetables

Fiddleheads with Lemon

Ingredients: 2 cups fiddleheads ( washed well and trimmed of brown spots)1 cup water1...

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Grilled Buffalo Potato Wedges
PotatoesSide dishesVegetables

Grilled Buffalo Potato Wedges

Ingredients: 1/3 cup melted butter1 teaspoon cider vinegar3 teaspoons red pepper sauce1/2 teaspoon salt4...

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Potatoes Braised in Saffron Stock
PotatoesSide dishesVegetables

Potatoes Braised in Saffron Stock

Ingredients: 1 teaspoon saffron threads1/8 teaspoon powdered saffron1 liter chicken stock18 small potatoes (...

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Couscous Salad with Roasted Vegetables
Low proteinSaladsVegetables

Couscous Salad with Roasted Vegetables

Ingredients: 1 medium eggplants1 large green bell peppers or 1 large red bell peppers2...

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Kittencal's Spinach Parmesan Rice Bake
Pastarice and grainsSide dishes

Kittencal’s Spinach Parmesan Rice Bake

Ingredients: 1 (10 ounce) packages frozen chopped spinach ( cooked according to package directions...

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Devilish Deviled Green Beans
Low proteinLow sodiumVegetables

Devilish Deviled Green Beans

Ingredients: 1 (16 ounce) cans green beans, drained3 tablespoons butter1 tablespoon Dijon mustard1 tablespoon...

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Empanadas
BeefMeatVegetables

Empanadas

Ingredients: 1 lb ground beef1 cup chopped onions1 tablespoon oregano1 teaspoon ground cumin1/2-1 teaspoon...

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Sandy Potatoes -- Pommes De Terre Sablees
PotatoesSide dishesVegetables

Sandy Potatoes — Pommes De Terre Sablees

Ingredients: 1 lb baby new potatoes, whole or 1 lb large potatoes, cut into...

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Elote (Mexican Corn on the Cob)
CornSide dishesVegetables

Elote (Mexican Corn on the Cob)

Ingredients: 3 tablespoons mayonnaise ( fat free is fine)2 teaspoons fresh lime juice (optional)2...

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Baked Tomatoes with Orzo and Olives
ItalianSide dishesVegetables

Baked Tomatoes with Orzo and Olives

Ingredients: 4 large tomatoes, halved, hollowed3 cups orzo pasta, Cooked1/4 cup olives, chopped1 teaspoon...

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Baked Potato Squares
PotatoesSide dishesVegetables

Baked Potato Squares

Ingredients: 5 large potatoes, peeled and cut into chunks1 medium onions, cut into chunks2...

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Italian New Potato Bake
PotatoesSide dishesVegetables

Italian New Potato Bake

Ingredients: 1 1/2 tablespoons olive oil1 garlic cloves3/4 teaspoon italian seasoning1/8 teaspoon table salt1...

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Broccoli Grape Spring Salad
BroccoliSaladsVegetables

Broccoli Grape Spring Salad

Ingredients: 12 slices bacon2 heads fresh broccoli, florets only1 cup chopped celery1/2 cup chopped...

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Oriental Green Beans
Low proteinSide dishesVegetables

Oriental Green Beans

Ingredients: 1 1/2 lbs green beans, trimmed3 tablespoons soy sauce1 tablespoon oriental sesame oil1...

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Black Bean and Corn Salad
CornSaladsVegetables

Black Bean and Corn Salad

Ingredients: 1/4 cup balsamic vinegar1/4 cup cider vinegar2 tablespoons brown sugar1 1/2 teaspoons fresh...

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Braised Fennel and Onion Pasta Sauce
Lunch/snacksSide dishesVegetables

Braised Fennel and Onion Pasta Sauce

Ingredients: 1/4 cup virgin olive oil1 cup onions, chopped2 tablespoons garlic, fresh minced1 1/2...

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Brandied Carrots
CarrotsSide dishesVegetables

Brandied Carrots

Ingredients: 1 1/4 lbs fresh carrots, cut into 2-1/2 x 1/4 inch pieces1/4 cup...

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Easy And Healthy Low Cal Corn On The Cob
AppetizersCornVegetables

Easy And Healthy Low Cal Corn On The Cob

Ingredients: 3 corn on the cob, huskedwater, as required1 teaspoon salt1/2 teaspoon turmeric powder1/2...

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Buttery Baked Potato Slices
PotatoesSide dishesVegetables

Buttery Baked Potato Slices

Ingredients: 3 -4 medium baking potatoes, scrubbed2 tablespoons butter or 2 tablespoons margarine, meltedsalt2...

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Fruity Baked Spaghetti Squash
Side dishesSquashVegetables

Fruity Baked Spaghetti Squash

Ingredients: 1 (2 lb) spaghetti squash2 teaspoons salted butter1 tablespoon orange juice1 tablespoon apple...

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Broccoli and Nut Salad
BroccoliSaladsVegetables

Broccoli and Nut Salad

Ingredients: 1 lb firm fresh broccoli, broken into small florets1/2 lb cleaned fresh, sliced...

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grilled corn tomato salad
CornSaladsVegetables

grilled corn tomato salad

Ingredients: 1/4 cup tarragon vinegar1 tablespoon honey1 teaspoon coarse grain mustard1 teaspoon fresh tarragon,...

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Corn on the cob
CornSide dishesVegetables

Corn on the cob

Ingredients: 4 ears corn4 teaspoons butter or 4 teaspoons margarine2 teaspoons cilantro, fresh or...

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Sauteed Yellow Corn and Pecans
CornSide dishesVegetables

Sauteed Yellow Corn and Pecans

Ingredients: 1 lb frozen corn kernels1 1/2 tablespoons butter1/3 cup pecans, choppped2 small roma...

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Smoky Cheddar Potatoes
PotatoesSide dishesVegetables

Smoky Cheddar Potatoes

Ingredients: 4 medium potatoes, cut into 1 inch chunks1/2 teaspoon salt2 tablespoons butter or...

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Okra 1
AsianSide dishesVegetables

Okra 1,2,3

Ingredients: 2 cups okra, cut to 1cm discs1/2 cup water1/2 teaspoon salt1/4 teaspoon tamarind...

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BBQ Carrots
CarrotsSide dishesVegetables

BBQ Carrots

Ingredients: 4 -6 carrots1 small onions1/4 cup buttersalt and pepper Directions: Peel and slice...

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Kittencal's Beef Stifado (Greek Stew With Feta)
BeefMain dishVegetables

Kittencal’s Beef Stifado (Greek Stew With Feta)

Ingredients: 2 tablespoons olive oil ( or as needed, I some times use bacon...

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Deliciously Simple Southern Creamed Corn
CornSide dishesVegetables

Deliciously Simple Southern Creamed Corn

Ingredients: 2 tablespoons butter2 cups cooked cut corn ( 4 ears white corn)1 tablespoon...

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Beef Pepper Steak For Two
BeefMain dishVegetables

Beef Pepper Steak For Two

Ingredients: 2 (6 ounce) filet of beefsalt and pepper4 tablespoons flour3 tablespoons oil2 tablespoons...

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Buffalo Onion Rings
AppetizersOnionsVegetables

Buffalo Onion Rings

Ingredients: 4 eggs5 cups 2% low-fat milk6 cups all-purpose flour1 tablespoon baking powder1 tablespoon...

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Potato Egg Pie
BreakfastPotatoesVegetables

Potato Egg Pie

Ingredients: 2 tablespoons butter1 tablespoon flour1/2 teaspoon salt1/8 teaspoon fresh pepper1/2 cup milk3 cups...

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Spaghetti Squash Casserole
CasserolesSquashVegetables

Spaghetti Squash Casserole

Ingredients: 1 spaghetti squash, halved lengthwise1 tablespoon vegetable oil1 small onions, chopped2 cloves garlic,...

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Potato and Onion Skillet Fry
PotatoesSide dishesVegetables

Potato and Onion Skillet Fry

Ingredients: 1 large onions, peeled, halved and thinly sliced2 tablespoons butter1 tablespoon olive oil4...

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Picante Cream Cheese Zucchini
Side dishesSquashVegetables

Picante Cream Cheese Zucchini

Ingredients: 190 g cream cheese1 tablespoon chicken bouillon granules10 zucchini, fresh-tender5 poblano chiles, roasted,...

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Hawaiian Kabobs
Main dishSide dishesVegetables

Hawaiian Kabobs

Ingredients: 1 (20 ounce) cans unsweetened pineapple chunks2 large green peppers, cut to 1-inch...

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Mashed Red Potatoes With Horseradish
PotatoesSide dishesVegetables

Mashed Red Potatoes With Horseradish

Ingredients: 2 lbs new potatoes, scrubbed and quartered3/4 cup milk4 tablespoons butter2 tablespoons prepared...

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Honey Dijon Cabbage and Pasta  Salad
PastaSaladsVegetables

Honey Dijon Cabbage and Pasta Salad

Ingredients: 1 1/2 cups red cabbage, finely shredded1 cup carrots, peeled and finely shredded...

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Masala Potatoes
PotatoesSide dishesVegetables

Masala Potatoes

Ingredients: 8 desiree potatoes ( roughly chopped with skin left on)1 teaspoon black mustard...

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Monterey Jake Potato Bake
PotatoesSide dishesVegetables

Monterey Jake Potato Bake

Ingredients: 8 slices bacon, coarsely chopped5 -6 baking potatoes, peeled and cut into 1/2...

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Zucchini Asiago
Side dishesSquashVegetables

Zucchini Asiago

Ingredients: 2 medium zucchini, sliced in half lengthwise2 -3 finely chopped garlic cloves1 tablespoon...

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Southwestern Caesar Salad With Creamy Chipotle Dressing
SaladsSouthwestern u.s.Vegetables

Southwestern Caesar Salad With Creamy Chipotle Dressing

Ingredients: 1/2 cup mayonnaise1 1/2 tablespoons low sodium chicken broth1 tablespoon low sodium soy...

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Glazed Carrots
CarrotsSide dishesVegetables

Glazed Carrots

Ingredients: 2 (16 ounce) packages fresh baby carrots1/2 cup butter or 1/2 cup margarine1/2...

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Smashed Potatoes and Cream Cheese
PotatoesSide dishesVegetables

Smashed Potatoes and Cream Cheese

Ingredients: 2 1/2 lbs small red potatoes or 2 1/2 lbs yukon gold potatoes1/2...

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Green Bean and Celery Casserole
CasserolesSide dishesVegetables

Green Bean and Celery Casserole

Ingredients: 6 (9 ounce) packages frozen Italian cut green beans3 cups celery, diced, about...

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Crispy Baked Potatoes
Low proteinPotatoesVegetables

Crispy Baked Potatoes

Ingredients: 2 medium baking potatoes ( 6 – 8 oz. each)2 tablespoons of melted...

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Parsnips with Almonds
Low proteinLow sodiumVegetables

Parsnips with Almonds

Ingredients: 450 g parsnips35 g butter25 g flaked almonds15 g brown sugar1 pinch ground...

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Herb Roasted Potatoes
PotatoesSide dishesVegetables

Herb Roasted Potatoes

Ingredients: 2 lbs nugget new potatoes ( about 16 small potatoes)1/3 cup butter1/4 teaspoon...

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Rosemary Mashed Potatoes and Yams with Garlic and Parmesan
Low proteinSide dishesVegetables

Rosemary Mashed Potatoes and Yams with Garlic and Parmesan

Ingredients: 8 cloves garlic3 tablespoons olive oil1 1/2 lbs baking potatoes, peeled and cubed1...

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Mashed Potato Gratin
PotatoesSide dishesVegetables

Mashed Potato Gratin

Ingredients: 3 lbs russet potatoes, cut into small pieces1/4 cup butter or 1/4 cup...

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Creamy Mashed Potatoes
PotatoesSide dishesVegetables

Creamy Mashed Potatoes

Ingredients: 5 medium potatoes, peeled and cut into quarters ( 2 1/2 lbs.)1 teaspoon...

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Ranch Potato Crisps
AppetizersPotatoesVegetables

Ranch Potato Crisps

Ingredients: 3 -4 medium baking potatoes1 tablespoon vegetable oil1 (1/2 ounce) package dry ranch...

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Sweet Baked Corn
CornSide dishesVegetables

Sweet Baked Corn

Ingredients: 2 cups frozen whole kernel corn ( rinsed and drained well)1/4 cup granulated...

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New Zealand Corn Salad
CornSaladsVegetables

New Zealand Corn Salad

Ingredients: 1 1/2 cups frozen peas1 (12 ounce) cans whole kernel corn, drained1 cup...

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Kabocha Squash With Sage and Leeks
SaladsSquashVegetables

Kabocha Squash With Sage and Leeks

Ingredients: 1 (2 1/2-3 lb) kabocha squash ( 2.5-3 lbs)1/2 cup butter ( 1...

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Baked Brown Sugar Squash
Low proteinSide dishesVegetables

Baked Brown Sugar Squash

Ingredients: 2 medium acorn squash, halved and seeded1/4 cup butter1/2 cup brown sugar1/4 teaspoon...

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