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HomeHealthy Recipes

Category: Vegetables

“Garden’s Best” – Our “Vegetables” category celebrates the diversity and deliciousness of vegetables. These recipes cover a wide range, from simple steamed and roasted veggies to more complex dishes that place vegetables at the center of the plate.

Home » Vegetables » Page 6
Caramelized Brussels Sprouts
EnglishSide dishesVegetables

Caramelized Brussels Sprouts

Ingredients: 10 cups small firm fresh Brussels sprouts ( about 2 3/4 pound)1/2 cup...

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Potato Salad With Herby Garlic-yogurt Dressing
PotatoesSide dishesVegetables

Potato Salad With Herby Garlic-yogurt Dressing

Ingredients: 2 lbs small red potatoes, unpeeled3/4 cup plain yogurt1 clove garlic, minced1 tablespoon...

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Baked Frozen Peas
< 60 minsSide dishesVegetables

Baked Frozen Peas

Ingredients: 20 ounces frozen peas1 (10 1/2 ounce) cans cream of mushroom soup8 ounces...

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So Easy French Onion Soup
AppetizersSoups & stewsVegetables

So Easy French Onion Soup

Ingredients: 1 large yellow onions, sliced into rings1 tablespoon oil1 tablespoon butter1 (1 1/4...

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Thai Pumpkin Soup
Lunch/snacksSoups & stewsVegetables

Thai Pumpkin Soup

Ingredients: 1 butternut pumpkin ( peeled seeded and chopped)1 red onions ( chopped)2 tablespoons...

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Peas With Baby Onions and Chervil
OnionsSide dishesVegetables

Peas With Baby Onions and Chervil

Ingredients: 1 (150 g) jars baby cocktail onions50 g unsalted butter1 tablespoon plain flour125...

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Scandinavian Cucumbers
SaladsSide dishesVegetables

Scandinavian Cucumbers

Ingredients: 1/2 cup sour cream2 tablespoons snipped fresh parsley2 tablespoons tarragon vinegar1 tablespoon sugar1...

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Awesome Spinach Casserole
< 60 minsCasserolesVegetables

Awesome Spinach Casserole

Ingredients: 2 (10 ounce) packages frozen chopped spinach1 can cream of mushroom soup1 (8...

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Low-Fat Oven Fried Parmesan Potatoes
Low proteinPotatoesVegetables

Low-Fat Oven Fried Parmesan Potatoes

Ingredients: 4 medium potatoes1 tablespoon canola oil1 tablespoon grated parmesan cheese1/2 teaspoon garlic powder1/2...

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Garlic-Roasted New Potatoes
PotatoesSide dishesVegetables

Garlic-Roasted New Potatoes

Ingredients: 1 tablespoon olive oil1/2 teaspoon salt1/4 teaspoon italian seasoning1/4 teaspoon paprika1/4 teaspoon pepper4...

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Green Tomato Crisp
Side dishesTomatoesVegetables

Green Tomato Crisp

Ingredients: 4 -5 green tomatoes, chopped1 teaspoon ground cinnamon1/2 teaspoon ground cloves1/4 teaspoon ground...

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Baked Onions Topped With French Bread
OnionsSide dishesVegetables

Baked Onions Topped With French Bread

Ingredients: 2 large sweet onions, sliced2 tablespoons butter2 cups shredded swiss cheese1 (10 1/2...

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Leeks and Parsnips: Sauteed or Creamed
Side dishesVegetablesVegetarian

Leeks and Parsnips: Sauteed or Creamed

Ingredients: 3 medium leeks2 tablespoons butter3 garlic cloves, smashed4 medium parsnips1 teaspoon salt1/2 teaspoon...

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Deviled Carrots
CarrotsSide dishesVegetables

Deviled Carrots

Ingredients: 13 ounces carrots, cut into sticks1 tablespoon butter, melted2 teaspoons brown sugar or...

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Aunt Aileen's Ratatouille
Low calorieLow cholesterolVegetables

Aunt Aileen’s Ratatouille

Ingredients: 4 Italian sausages4 tablespoons olive oil1 large onions, sliced2 garlic cloves, finely chopped1...

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Yellow Squash Dressing
Side dishesSouthern u.s.Vegetables

Yellow Squash Dressing

Ingredients: 2 (6 ounce) packages Mexican cornbread mix2 lbs yellow squash, sliced2 cups water1/2...

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Basil Garlic New Potatoes
PotatoesSide dishesVegetables

Basil Garlic New Potatoes

Ingredients: 12 small red potatoes1/4 cup margarine or 1/4 cup clarified butter1 clove garlic,...

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Russ's Ranch Potato Salad
PotatoesSaladsVegetables

Russ’s Ranch Potato Salad

Ingredients: 1 kg red potatoes or 1 kg white potatoes, scrubbed1 tablespoon oil1 small...

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Easy Cheddar Potato Bake
PotatoesSide dishesVegetables

Easy Cheddar Potato Bake

Ingredients: 4 large russet potatoes ( peeled or unpeeled)1/4 cup butter1 small onions, finely...

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Stuffed Onions Georgia
Main dishOnionsVegetables

Stuffed Onions Georgia

Ingredients: 4 large sweet onions ( Vidalla are good)8 slices bacon, diced1/4 cup chopped...

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Leeks tossed in Balsamic Vinaigrette
OnionsSide dishesVegetables

Leeks tossed in Balsamic Vinaigrette

Ingredients: 8 medium leeks, washed,trimmed well1 tablespoon balsamic vinegar1 teaspoon olive oil1 teaspoon freshly...

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Pork Tenderloin Smothered in Cabbage
Main dishPorkVegetables

Pork Tenderloin Smothered in Cabbage

Ingredients: 1 1/2 lbs green cabbage1/4 cup flour1/2 teaspoon sweet paprika1/4 teaspoon salt1/4 teaspoon...

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Green Beans with Tomatoes and Bacon
Low proteinSide dishesVegetables

Green Beans with Tomatoes and Bacon

Ingredients: vegetable oil cooking spray3 slices turkey bacon, coarsely chopped1 cup chopped onions1 (14...

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Southern Style Creamed Corn
CornSide dishesVegetables

Southern Style Creamed Corn

Ingredients: 6 medium ears of corn1 cup 1% low-fat milk2 teaspoons cornstarch2 slices onions...

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Shoestring Onion Rings and Batter
AppetizersOnionsVegetables

Shoestring Onion Rings and Batter

Ingredients: 1 large vidalia onions or 1 large onions, of choice2 eggs, slightly beaten1...

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Roasted Butternut Squash and Shallots
Side dishesSquashVegetables

Roasted Butternut Squash and Shallots

Ingredients: 3 cups cubed peeled butternut squash1 tablespoon brown sugar2 1/2 teaspoons olive oil1...

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Maggie's Mashed Taters
PotatoesSide dishesVegetables

Maggie’s Mashed Taters

Ingredients: 7 lbs russet potatoes6 cloves garlic, peeled6 tablespoons butter, cubed3/4 cup whipping creamsalt...

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Bev's Sauteed Yellow Squash
Side dishesSquashVegetables

Bev’s Sauteed Yellow Squash

Ingredients: 6 medium summer squash, sliced1/4 cup butter1 medium onions, sliced thinly or dicedsalt...

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Fried Tomatoes
Low fatSide dishesVegetables

Fried Tomatoes

Ingredients: 4 medium tomatoes, half ripe1/2 cup all-purpose flour2 1/2 teaspoons salt2 1/2 teaspoons...

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Roasted Rosemary Onions
OnionsSide dishesVegetables

Roasted Rosemary Onions

Ingredients: 4 medium whole onions2 tablespoons red wine vinegar1 tablespoon extra virgin olive oil,...

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Paneer Tikka
Main dishSide dishesVegetables

Paneer Tikka

Ingredients: 8 -10 ounces paneer cheese, cut into thin horizontal slices, about 1/2 inch...

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Grilled Vegetables Marinated With Oil and Vinegar
EuropeanSide dishesVegetables

Grilled Vegetables Marinated With Oil and Vinegar

Ingredients: 2 eggplants2 red bell peppers2 yellow bell peppers3 long slender zucchiniolive oil, for...

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Jalapeno Cornbread
BreadsCornVegetables

Jalapeno Cornbread

Ingredients: 1 cup yellow cornmeal1 cup cream-style corn1 cup shredded cheddar cheese1/2 cup vegetable...

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Three Onion Soup
OnionsSoups & stewsVegetables

Three Onion Soup

Ingredients: 3 large onions, thinly sliced6 green onions, thinly sliced3 leeks, white part only,thinly...

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Side dishesSouthern u.s.Vegetables

Fried Okra

Ingredients: 1 lb fresh okra2 cups buttermilk1 cup self-rising cornmeal1 cup self-rising flour1 teaspoon...

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Sesame Carrots
CarrotsSide dishesVegetables

Sesame Carrots

Ingredients: 1/2 kg fresh, peeled carrots2 tablespoons oil2 teaspoons sesame oil2 tablespoons sesame seeds,...

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Rosemary Potatoes
PotatoesSide dishesVegetables

Rosemary Potatoes

Ingredients: 1 kg potatoescooking spray3 teaspoons dried rosemary Directions: Pre heat oven 230c.Peel and...

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French Potato Salad With Mustard Vinaigrette
PotatoesSaladsVegetables

French Potato Salad With Mustard Vinaigrette

Ingredients: 2 cups water1/4 teaspoon salt6 red potatoes, unpeeled, scubbed, and halved ( about...

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Greek Potatoes
PotatoesSide dishesVegetables

Greek Potatoes

Ingredients: 5 large potatoes1/3-1/2 cup fresh lemon juice2 heads garlic1 tablespoon dried oregano1 pinch...

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Cabbage Patch Soup
Low fatSoups & stewsVegetables

Cabbage Patch Soup

Ingredients: 1 lb hamburger, browned and drained2 cups water1 large onions, chopped2 teaspoons salt2...

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Salata De Vinete
AppetizersSpreadsVegetables

Salata De Vinete

Ingredients: 3 medium sized eggplants1/4 cup sunflower oil1 small onions, minced1 garlic cloves, minced1/2...

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Soy-Sesame Beef Stir-Fry
BeefMain dishVegetables

Soy-Sesame Beef Stir-Fry

Ingredients: 1 -1 1/2 lb beef steaks ( your choice, I used sirloin)1 cup...

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Jalapeno Avocado Salad
SaladsTex MexVegetables

Jalapeno Avocado Salad

Ingredients: 2 medium ripe avocados, peeled and cubed2 medium tomatoes, chopped1 onions, chopped2 jalapeno...

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Spinach Onion Souffle
AmericanSide dishesVegetables

Spinach Onion Souffle

Ingredients: 2 packages chopped frozen spinach1/2 pint sour cream ( regular, light, or IMO)1...

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Fried Okra With Crispy Parmesan Coating
Side dishesSouthern u.s.Vegetables

Fried Okra With Crispy Parmesan Coating

Ingredients: 1 cup sliced fresh okra ( slices are about 1/4-inch thick)1 eggs1/2 cup...

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Butter Rum Acorn Squash
Low proteinSide dishesVegetables

Butter Rum Acorn Squash

Ingredients: 1 (1 1/4 lb) acorn squash2 tablespoons packed golden brown sugar1/8 teaspoon ground...

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Roasted Root Vegetables (1 WW point)
CarrotsSide dishesVegetables

Roasted Root Vegetables (1 WW point)

Ingredients: 5 medium red potatoes, cubed4 medium carrots, cut into 1/2 inch slices2 small...

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Grilled Veggie Kabobs
Low proteinSide dishesVegetables

Grilled Veggie Kabobs

Ingredients: 8 whole mushrooms8 small red potatoes, halved and then quartered16 cherry tomatoes1 bell...

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Spinach and Potato soup
AsianSoups & stewsVegetables

Spinach and Potato soup

Ingredients: 450 g baby spinach, washed and chopped175 g potatoes, peeled and cubed2 tablespoons...

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Sesame Tomato Salad
SaladsTomatoesVegetables

Sesame Tomato Salad

Ingredients: 1 large ripe tomatoes, chopped1 -2 tablespoon mayonnaise1/2 teaspoon toasted sesame oilsaltpepper1 teaspoon...

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Low proteinSaladsVegetables

Carrot and Peas Salad for the lazy

Ingredients: 4 cups carrots, chopped4 cups peas1 cup onions, finely chopped1 cup tomatoes, finely...

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Yellow Squash and Zucchini Stir Fry
Main dishSquashVegetables

Yellow Squash and Zucchini Stir Fry

Ingredients: 2 medium yellow squash1 medium zucchini1/2 cup red bell peppers, cut into chunks1...

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Jalapeno Coleslaw
SaladsSide dishesVegetables

Jalapeno Coleslaw

Ingredients: 6 cups shredded cabbage or 6 cups coleslaw mix2 tomatoes, chopped6 green onions,...

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Oven-Fried Green Tomatoes
Side dishesTomatoesVegetables

Oven-Fried Green Tomatoes

Ingredients: 1 lb green tomatoes1 eggs2 tablespoons nonfat milk1/2 cup cornmeal1/4 cup all-purpose flour1...

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Cold Dill Pea Salad
Low sodiumSaladsVegetables

Cold Dill Pea Salad

Ingredients: 2 (10 ounce) packages frozen tiny peas1 cup sour cream1/2 tablespoon dried dill...

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PotatoesSide dishesVegetables

Potatoes With Mustard and Honey

Ingredients: 1/4 cup mustard1/4 cup honey1/3 cup corn oil1 1/4 kg potatoes2 medium onionssalt...

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Danish Red Cabbage
Low proteinSide dishesVegetables

Danish Red Cabbage

Ingredients: 1 medium red cabbage1/2 cup vinegar1/4 cup water1/4 cup sugar1/2 teaspoon salt1/2 cup...

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Sage Potatoes
PotatoesSide dishesVegetables

Sage Potatoes

Ingredients: 2 tablespoons butter1 onions, sliced1 garlic cloves, minced2 lbs potatoes, sliced in half...

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AppetizersVegetablesVegetarian

Crocodile Eyeballs

Ingredients: 1 jar pickling onions ( pinball sized)1 jar pimento stuffed olives1 (8 ounce)...

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Lime Thyme Potatoes
< 30 minsPotatoesVegetables

Lime Thyme Potatoes

Ingredients: 1/4 cup margarine, melted1 tablespoon lime juice1 teaspoon lime zest1 tablespoon thyme, minced3...

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