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HomeHealthy Recipes

Category: Vegetables

“Garden’s Best” – Our “Vegetables” category celebrates the diversity and deliciousness of vegetables. These recipes cover a wide range, from simple steamed and roasted veggies to more complex dishes that place vegetables at the center of the plate.

Home » Vegetables » Page 6
Cooked Carrot Salad
CarrotsSaladsVegetables

Cooked Carrot Salad

Ingredients: 8 carrots1 cup water1 garlic cloves1/2 teaspoon paprika1/2 teaspoon ground cumin2 tablespoons olive...

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Tapenade Tomatoes
AppetizersLow proteinVegetables

Tapenade Tomatoes

Ingredients: 22 -25 cherry tomatoes ( about 1 pint)3/4 cup pitted, imported oil-cured black...

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Marinated Chilli Olives
AppetizersSouth west pacificVegetables

Marinated Chilli Olives

Ingredients: 1 tablespoon cumin seeds125 g black olives125 g green olives1 clove garlic1 grated...

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Low proteinSaladsVegetables

Vegetable Salad

Ingredients: 2 cups peeled and diced carrots2 cups diced pickled beets2 cups finely shredded...

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Quick-Braised Carrots With Butter
CarrotsSide dishesVegetables

Quick-Braised Carrots With Butter

Ingredients: 1 lb carrots, peeled and cut into 1/4 inch-thick slices or 1 lb...

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Parmesan Potatoes
PotatoesSide dishesVegetables

Parmesan Potatoes

Ingredients: 4 medium potatoes1 tablespoon canola oil1 tablespoon grated parmesan cheese1/2 teaspoon garlic powder1/2...

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Quick Peanut Cabbage
FruitSide dishesVegetables

Quick Peanut Cabbage

Ingredients: 2 cups cabbage, sliced thin1 tablespoon chunky peanut butter1 tablespoon frozen orange juice...

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Broccoli Stuffed Tomatoes
Side dishesTomatoesVegetables

Broccoli Stuffed Tomatoes

Ingredients: 6 medium tomatoes ( do not use plum tomatoes)salt, to tastepepper, to tastesugar,...

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Confetti Corn Couscous Salad
SaladsSide dishesVegetables

Confetti Corn Couscous Salad

Ingredients: 16 ounces quick couscous or 12 ounces israeli couscous3 lbs frozen corn, thawed...

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Huaraches - Stuffed Prickly Pear Cactus Paddles - Stuffed Nopale
Eggs/dairyMain dishVegetables

Huaraches – Stuffed Prickly Pear Cactus Paddles – Stuffed Nopale

Ingredients: 6 large nopales ( prickly pear cactus paddles, cleaned of spines and glochids)1/4...

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Spiced Fried Potatoes
PotatoesSide dishesVegetables

Spiced Fried Potatoes

Ingredients: 4 medium potatoes1/2 medium onions, chopped1/2 cup butter ( margarine works, or vegetable...

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Peas and Prosciutto
< 15 minsSide dishesVegetables

Peas and Prosciutto

Ingredients: 2 tablespoons olive oil3 shallots, chopped2 garlic cloves, mincedsalt & freshly ground black...

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Broccoli with Orange-Sesame Sauce
BroccoliSide dishesVegetables

Broccoli with Orange-Sesame Sauce

Ingredients: 1 lb broccoli florets ( approx. 2 1/2 cups)3/4 cup orange juice1 tablespoon...

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CanadianNorth americanVegetables

Sunday Dinner Veggies on a Baking Stone

Ingredients: 2 medium potatoes, peeled & cut in half4 medium carrots, peeled and half...

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Mushrooms and  Cilantro Curry
< 30 minsSide dishesVegetables

Mushrooms and Cilantro Curry

Ingredients: 5 tablespoons corn oil or 5 tablespoons peanut oil2 medium cinnamon sticks2 small...

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Easy and Yummy Spiced Squash
Side dishesSquashVegetables

Easy and Yummy Spiced Squash

Ingredients: 1 butternut squashcinnamonno cal butter-flavored cooking spray Directions: bake the squash, covered, with...

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Slaphakskeentjies   (South African Onion Salad)
OnionsSaladsVegetables

Slaphakskeentjies (South African Onion Salad)

Ingredients: 4 -5 cups onions, the small pickling kind, peeled, and kept whole2 large...

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< 30 minsTime to makeVegetables

Mediterranean-Style vegetables

Ingredients: 2 cups zucchini2 cups red sweet peppers or 2 cups yellow sweet peppers...

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Maple Brown Sugar Baby Carrots
CarrotsSide dishesVegetables

Maple Brown Sugar Baby Carrots

Ingredients: 1 1/2 lbs baby carrots1/3 cup water3 tablespoons butter ( no subs!)3 tablespoons...

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Mashed Rutabaga and Potatoes
PotatoesSide dishesVegetables

Mashed Rutabaga and Potatoes

Ingredients: 1 large rutabagas, peeled and dicedboiling salt water4 medium potatoesbuttersalt and pepperhot milk,...

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Potato Soup With Cucumber
PotatoesSoups & stewsVegetables

Potato Soup With Cucumber

Ingredients: 5 large potatoes, peeled and chopped1 teaspoon salt1 teaspoon pepper6 cups water1 small...

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Kansas Corn Scallop
CornSide dishesVegetables

Kansas Corn Scallop

Ingredients: 2 eggs1 (12 ounce) cans whole corn1 (12 ounce) cans creamed corn1 (8...

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Potato Latkes
PotatoesSide dishesVegetables

Potato Latkes

Ingredients: 6 large potatoes, peeled1 large onions2 eggs, beaten1 teaspoon baking powdersalt, to tastepepper,...

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Orange Glazed Sugar Snap Peas
Low proteinSide dishesVegetables

Orange Glazed Sugar Snap Peas

Ingredients: 2 lbs fresh sugar snap peas ( may use frozen if fresh are...

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Mashed Potatoes With Carrots
PotatoesSide dishesVegetables

Mashed Potatoes With Carrots

Ingredients: 4 potatoes, red works best4 carrots, peeled and chopped1/4 cup onions, diced and...

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Cheese and Sour Cream Potatoes
PotatoesSide dishesVegetables

Cheese and Sour Cream Potatoes

Ingredients: 3 lbs potatoes16 ounces sour cream1 (10 3/4 ounce) cans cream of chicken...

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Twice Baked Turnips
Low proteinSide dishesVegetables

Twice Baked Turnips

Ingredients: 2 large turnips1 tablespoon olive oil2 tablespoons light sour cream2 teaspoons spice hunter...

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Low proteinSide dishesVegetables

Vegetarian Okra Curry

Ingredients: 2 lbs fresh okra, washed and patted dry1/2 cup canola oil1/2 lb yellow...

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Spinach-Stuffed Acorn Squash
CornSide dishesVegetables

Spinach-Stuffed Acorn Squash

Ingredients: 2 large acorn squash1 cup cooked finely-chopped spinach1 large yellow onions, finely chopped1...

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Cucumber Salad with Sour Cream
Low proteinSaladsVegetables

Cucumber Salad with Sour Cream

Ingredients: 4 cucumbers1 clove garlic1 teaspoon sugar1/4 teaspoon salt1/4 cup of good vinegar (...

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Oriental Broccoli
BroccoliSide dishesVegetables

Oriental Broccoli

Ingredients: 1 (10 ounce) packages frozen broccoli or 1 lb fresh broccoli ( 4...

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Bistro Garden Butternut Squash Soup
Soups & stewsSquashVegetables

Bistro Garden Butternut Squash Soup

Ingredients: 2 small butternut squash2 tablespoons butter1 leeks, white part only,sliced4 cups chicken stock1...

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Easy Eggplant (Aubergine) Parmesan
Main dishSouthern u.s.Vegetables

Easy Eggplant (Aubergine) Parmesan

Ingredients: 1 large eggplants1/2 cup Italian breadcrumbs1/8-1/4 cup of grated parmesan cheese1 (26 ounce)...

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Fiesta Corn Bake
CornSide dishesVegetables

Fiesta Corn Bake

Ingredients: 1/2 cup French onion dip or 1/2 cup ranch dip2 (15 1/4 ounce)...

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Chilled Spinach-Potato Soup With Buttermilk
Soups & stewsVegetablesVegetarian

Chilled Spinach-Potato Soup With Buttermilk

Ingredients: 1 lb russet potatoes, peeled and cut into cubes5 cups water or 5...

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Green Beans With Lemon and Oil
BeansSide dishesVegetables

Green Beans With Lemon and Oil

Ingredients: 1 lb thin green beans, such as haricots verts, trimmed1 tablespoon extra virgin...

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Gotta Love These Carrots
< 15 minsCarrotsVegetables

Gotta Love These Carrots

Ingredients: 1 lb carrots, peeled and sliced2 tablespoons butter2 tablespoons maple syrup1/2 teaspoon salt1/2...

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Oven Fried Sweet Potatoes
Low proteinSide dishesVegetables

Oven Fried Sweet Potatoes

Ingredients: 4 medium sweet potatoes1 tablespoon canola oil1/2 teaspoon coarse black pepper1/4 teaspoon kosher...

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Peggy's Broccoli Salad
BroccoliSaladsVegetables

Peggy’s Broccoli Salad

Ingredients: 2 bunches broccoli ( Crowns can be substituted if you prefer just using...

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Stir-Fried Cabbage With Ginger
AsianSide dishesVegetables

Stir-Fried Cabbage With Ginger, Soy, Garlic and Balsamic

Ingredients: 1/2 large cabbage2 tablespoons vegetable oil3 cm ginger, peeled and cut inti fine...

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Scalloped Potatoes with Cream
PotatoesSide dishesVegetables

Scalloped Potatoes with Cream

Ingredients: 1 1/2 tablespoons butter1 3/4 lbs potatoes, peeled,cut into 1/8 inch thick slices1/3...

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Maple-Roasted Acorn Squash
Side dishesSquashVegetables

Maple-Roasted Acorn Squash

Ingredients: 6 (1 lb) acorn squash1/3 cup maple syrup2 tablespoons extra virgin olive oil1...

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Sauteed Fresh Sweet Corn and Green Onions
CornSide dishesVegetables

Sauteed Fresh Sweet Corn and Green Onions

Ingredients: 8 ears of shucked sweet corn, cut off of the cob1 bunch green...

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Caramelized Onion - BBQ
OnionsSide dishesVegetables

Caramelized Onion – BBQ

Ingredients: 2 onions, sliced1 tablespoon brown sugar1 tablespoon balsamic vinegaroil Directions: Cook onions on...

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Broccoli and Mushroom Salad
BroccoliSaladsVegetables

Broccoli and Mushroom Salad

Ingredients: 3 cups broccoli florets, parboiled or steamed8 small mushrooms, thinly sliced3 scallions, thinly...

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quick oriental coleslaw
< 15 minsSaladsVegetables

quick oriental coleslaw

Ingredients: 1 (16 ounce) packages shredded cabbage1 package ramen noodles1/2 cup toasted almonds, sliced1/2...

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Twice Baked Caesar Potatoes
PotatoesSide dishesVegetables

Twice Baked Caesar Potatoes

Ingredients: 2 large baking potatoes1 medium onions, chopped4 strips bacon1/4 cup roasted garlic caesar...

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Low proteinSoups & stewsVegetables

Gazpacho

Ingredients: 4 cups tomato juice ( can also use V8, Clamato, or a mix...

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Vegetable Patties
< 30 minsTime to makeVegetables

Vegetable Patties

Ingredients: 3 cups chopped mushrooms1/4 cup chicken stock1/4 cup chopped onions2 teaspoons minced garlic2...

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Southwest Vegetable Bake
CasserolesSide dishesVegetables

Southwest Vegetable Bake

Ingredients: 2 (11 1/2 ounce) cans corn mixed with chopped peppers, drained1 (14 1/2...

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Glazed Vegetable Stir-Fry
BroccoliSide dishesVegetables

Glazed Vegetable Stir-Fry

Ingredients: 2 tablespoons sugar1/2 teaspoon lemons, zest of, grated1 tablespoon low sodium soy sauce3...

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Barley Cabbage Wraps With Pine Nuts and Currants (Slow Cooker)
Main dishSide dishesVegetables

Barley Cabbage Wraps With Pine Nuts and Currants (Slow Cooker)

Ingredients: 1 large heads of cabbage, cored1 tablespoon olive oil1 1/2 cups finely chopped...

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Tomato and Pasta Soup
PastaSoups & stewsVegetables

Tomato and Pasta Soup

Ingredients: 1 tablespoon olive oil2 cloves garlic, crushed1 medium red onions, chopped fine1 (445...

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Grilled Skewered Red Potatoes
PotatoesSide dishesVegetables

Grilled Skewered Red Potatoes

Ingredients: 2 lbs small red potatoes, quartered1/2 cup mayonnaise ( Light mayo is fine)1/4...

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Hot Onion Squares
BreadsQuick breadsVegetables

Hot Onion Squares

Ingredients: 2 cups onions, very thinly sliced2 tablespoons olive oilcayenne pepper2 cups flour1 tablespoon...

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Chilled Minted Zucchini Soup
Soups & stewsSquashVegetables

Chilled Minted Zucchini Soup

Ingredients: 1 teaspoon extra virgin olive oil1 1/4 lbs zucchini, sliced thin3 cups water3/4...

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Good Potatoes
PotatoesPotluckVegetables

Good Potatoes

Ingredients: 1 lb frozen hash browns, thawed1/2 cup melted butter2 cups half-and-halfsalt4 ounces parmesan...

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CornSide dishesVegetables

Baked Corn

Ingredients: 2 eggs1 (8 ounce) containers sour cream1 (8 1/2 ounce) boxes Jiffy cornbread...

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Celeriac and Pear Soup
FruitSoups & stewsVegetables

Celeriac and Pear Soup

Ingredients: 2 tablespoons olive oil1 cup chopped onions2 cloves minced garlic2 bay leaves1 medium...

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Browned Rice with Peas
GrainsSide dishesVegetables

Browned Rice with Peas

Ingredients: 1 cup rice2 1/2 cups boiling water1/2 cup butter1/4 cup onions, chopped1/4 cup...

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