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HomeHealthy Recipes

Category: Vegetables

“Garden’s Best” – Our “Vegetables” category celebrates the diversity and deliciousness of vegetables. These recipes cover a wide range, from simple steamed and roasted veggies to more complex dishes that place vegetables at the center of the plate.

Home » Vegetables » Page 6
Stir Fried Beef and Veggies
BeefMain dishVegetables

Stir Fried Beef and Veggies

Ingredients: 2 teaspoons cornstarch1 teaspoon sugar1/2 teaspoon salt1/2 teaspoon pepper2 teaspoons soy sauce2 teaspoons...

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Glazed Carrots with Cider
CarrotsSide dishesVegetables

Glazed Carrots with Cider

Ingredients: 1 lb young carrots1 ounce butter1 tablespoon brown sugar1/2 cup cider4 tablespoons vegetable...

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Green beans with garlic butter
AmericanSide dishesVegetables

Green beans with garlic butter

Ingredients: 9 ounces green beans ( or Green Giant no salt added green beans...

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Sweet Corn Cake
CornSide dishesVegetables

Sweet Corn Cake

Ingredients: 1/3 cup Crisco shortening1 cup unsalted butter, softened2 cups corn masa harina1/3 cup...

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Melitzanosalata (Greek Eggplant (Aubergine) Spread)
AppetizersSpreadsVegetables

Melitzanosalata (Greek Eggplant (Aubergine) Spread)

Ingredients: 3 -4 flask eggplants ( the common kind found everywhere)1 small grated onions1...

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AsianChineseVegetables

Szechuan Bok Choy

Ingredients: 8 baby bok choy, quartered lenghtwise2 tablespoons peanut oil2 teaspoons grated gingerroot1/2 teaspoon...

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Elegant Corn
CornSide dishesVegetables

Elegant Corn

Ingredients: 1 (16 ounce) cans whole kernel corn1 cup saltine crumbs1/3 cup diced celery1/4...

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Glazed Winter Vegetables
Low proteinSide dishesVegetables

Glazed Winter Vegetables

Ingredients: 4 sweet potatoes, large,peeled,halved lengthwise and cut into 1/2 inch slices2 acorn squash,...

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Tibetan Potato Curry
PotatoesSide dishesVegetables

Tibetan Potato Curry

Ingredients: 6 cups potatoes ( avoid russet potatoes as they don’t hold up well)1/2...

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Honey Nut Acorn squash
Low proteinSquashVegetables

Honey Nut Acorn squash

Ingredients: 2 acorn squash, cut in half lengthwise,seeds left in2 tablespoons butter or 2...

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Make-Ahead Mashed Potatoes For A Crowd
PotatoesSide dishesVegetables

Make-Ahead Mashed Potatoes For A Crowd

Ingredients: 5 lbs potatoes, cooked and mashed ( about 8 Medium)2 cups sour cream2...

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Mashed Baked Potatoes
CasserolesPotatoesVegetables

Mashed Baked Potatoes

Ingredients: 8 -10 medium potatoes, peeled and cubed1/2 cup margarine3/4 cup scaled milk (...

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Carrot Parsnip Soup
CarrotsSoups & stewsVegetables

Carrot Parsnip Soup

Ingredients: 2 tablespoons olive oil1 onions, chopped1 teaspoon hot curry powder1 1/2 lbs carrots,...

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Bulgarian Moussaka
Main dishPotatoesVegetables

Bulgarian Moussaka

Ingredients: 3 lbs potatoes1 lb lean ground beef1 tablespoon tomato paste1 teaspoon cumin (...

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Garlic Red Mashed Potatoes
PotatoesSide dishesVegetables

Garlic Red Mashed Potatoes

Ingredients: 2 1/2 lbs unpeeled quartered red potatoes3 cloves peeled garlic1 teaspoon salt1/2 teaspoon...

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Texas Country Potato Salad
PotatoesSaladsVegetables

Texas Country Potato Salad

Ingredients: 4 slices bacon1 lb small red potatoes, unpeeled1 green onions, sliced1 hard-boiled eggs,...

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Sauteed Fennel
Lunch/snacksSide dishesVegetables

Sauteed Fennel

Ingredients: 3 tablespoons olive oil2 cloves garlic, sliced2 heads fennel, thinly slicedkosher saltfresh ground...

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Satarash
EuropeanSide dishesVegetables

Satarash

Ingredients: 2 tablespoons extra virgin olive oil1 large onions, cut coarsely1 red sweet bell...

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Home-Fried Potatoes
Low proteinPotatoesVegetables

Home-Fried Potatoes

Ingredients: 2 large onions, chopped4 -5 large potatoessalt & pepper2 tablespoons oil Directions: Peel...

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Wedding Potatoes
PotatoesSide dishesVegetables

Wedding Potatoes

Ingredients: 2 lbs frozen hash browns, thawed1 pint sour cream2 cups shredded cheddar cheese1...

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Low-Carb Muenster Spinach Pie
Side dishesVegetablesVery low carbs

Low-Carb Muenster Spinach Pie

Ingredients: 12 ounces muenster cheese, sliced2 (10 ounce) packages frozen chopped spinach, thawed and...

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PotatoesSide dishesVegetables

Crispy Oven Fries

Ingredients: 5 lbs potatoes2 envelopes ranch dressing mix or 2 envelopes onion soup mix3/4...

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Spice Roasted Butternut Squash
Side dishesSouth west pacificVegetables

Spice Roasted Butternut Squash

Ingredients: 1 (850 g) butternut squash2 tablespoons olive oil1 teaspoon cumin seeds1 teaspoon crushed...

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Smoky Cheddar Potatoes
PotatoesSide dishesVegetables

Smoky Cheddar Potatoes

Ingredients: 4 medium potatoes, cut into 1 inch chunks1/2 teaspoon salt2 tablespoons butter or...

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The Ultimate Baked Potato Salad
PotatoesSaladsVegetables

The Ultimate Baked Potato Salad

Ingredients: 3 1/2 lbs potatoes, cooked and cubed ( can use frozen hash brown...

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Low Carb Baked Spaghetti Squash With Garlic Sage Cream
Side dishesSquashVegetables

Low Carb Baked Spaghetti Squash With Garlic Sage Cream

Ingredients: 2 1/2 lbs spaghetti squash3/4 cup heavy cream1 garlic cloves, pushed through a...

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Zucchini Carrot Saute
Side dishesSquashVegetables

Zucchini Carrot Saute

Ingredients: 4 medium zucchini3 carrots1 medium onions1 tablespoon olive oil1/2 teaspoon salt1/4 teaspoon pepper...

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Avocado Radish Salad
< 15 minsSaladsVegetables

Avocado Radish Salad

Ingredients: 2 teaspoons balsamic vinegar ( to taste)1 1/2 tablespoons extra virgin olive oil1...

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Finnish Carrots
CarrotsSide dishesVegetables

Finnish Carrots

Ingredients: 3/4 cup rice2 cups water2 lbs carrots2 cups milk2 eggs2 teaspoons butter1 teaspoon...

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Parmesan Pasta with Grilled Chicken and Broccoli
BroccoliPastaVegetables

Parmesan Pasta with Grilled Chicken and Broccoli

Ingredients: 8 ounces uncooked pasta16 ounces frozen broccoli florets1 clove garlic, minced1 (6 ounce)...

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Stuffed New Potatoes
PotatoesSide dishesVegetables

Stuffed New Potatoes

Ingredients: 8 small red potatoes, boiled1/4 cup sour cream1 tablespoon melted butter1/4 teaspoon garlic...

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Jerusalem Artichoke Soup
AmericanSoups & stewsVegetables

Jerusalem Artichoke Soup

Ingredients: 2 lbs jerusalem artichokes, well scrubbed3 cups water6 cups chicken broth3 cloves garlic,...

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Curry Coleslaw
SaladsSide dishesVegetables

Curry Coleslaw

Ingredients: 1 head cabbage, cored and shredded8 green onions, chopped16 ounces green peas (...

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BroccoliSide dishesVegetables

Broccoli Parmesan

Ingredients: 1 (16 ounce) packages broccoli florets2 tablespoons butter3 tablespoons onions, chopped2 tablespoons flour1...

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Cilantro Coleslaw
SaladsTex MexVegetables

Cilantro Coleslaw

Ingredients: 4 cups shredded green cabbage1 yellow bell peppers, chopped2 tomatoes, chopped1/2 cup cilantro,...

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Butter Rum Acorn Squash
Low proteinSide dishesVegetables

Butter Rum Acorn Squash

Ingredients: 1 (1 1/4 lb) acorn squash2 tablespoons packed golden brown sugar1/8 teaspoon ground...

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Cooked Carrot Salad
CarrotsSaladsVegetables

Cooked Carrot Salad

Ingredients: 8 carrots1 cup water1 garlic cloves1/2 teaspoon paprika1/2 teaspoon ground cumin2 tablespoons olive...

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Evan's Grilled Vegetables
Low proteinSide dishesVegetables

Evan’s Grilled Vegetables

Ingredients: 3 medium potatoes, cut into quarters1 cup baby carrots1 cup broccoli, trimmed1 cup...

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Monterey Cream-baked Tomatoes
Side dishesTomatoesVegetables

Monterey Cream-baked Tomatoes

Ingredients: 4 medium tomatoes1 medium onions, finely chopped1 cup fresh breadcrumbs, about 2 slices...

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Cabbage Lover's Cabbage Quickie
Low proteinSide dishesVegetables

Cabbage Lover’s Cabbage Quickie

Ingredients: 1 (10 ounce) bags shredded cabbage, angel hair style ( for slaw but...

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Caesar Salad - Classic
ItalianSaladsVegetables

Caesar Salad – Classic

Ingredients: 1 head romaine lettuce ( broken into pieces)1/4 cup olive oil, infused with2...

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Potatoes Supreme
PotatoesSide dishesVegetables

Potatoes Supreme

Ingredients: 8 medium potatoes or 16 ounces frozen hash brown potatoes1/2 cup butter, melted2...

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Coconutty Carrots
CarrotsSide dishesVegetables

Coconutty Carrots

Ingredients: 8 medium carrots, about 1 1/2 lbs, peeled and sliced2 tablespoons butter1/4-1/2 teaspoon...

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Low Fat Cream Cheese Mashed Potatoes
PotatoesSide dishesVegetables

Low Fat Cream Cheese Mashed Potatoes

Ingredients: 6 cups quartered peeled potatoes ( about 2 lbs.)1/2 cup nonfat milk1 (8...

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Stir Fried Green Beans and Peppers
ChineseSide dishesVegetables

Stir Fried Green Beans and Peppers

Ingredients: 8 ounces fresh green beans, raw1 bell peppers, any color or 1 cup...

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SaladsSquashVegetables

Zucchini Salad with Tomatoes

Ingredients: 6 small zucchini4 green onions1 clove garlic, minced3 tablespoons wine vinegar1/2 cup corn...

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Rice Vinegar Cucumber Salad
SaladsSide dishesVegetables

Rice Vinegar Cucumber Salad

Ingredients: 1 teaspoon sugar1/4 cup rice vinegar2 tablespoons vegetable oil1/2 teaspoon saltfresh ground pepper1...

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Lunch/snacksPastarice and grains

Vegan Corn Dogs

Ingredients: 6 tofu hot dogs or 6 vegetarian hot dogs6 skewers1/2 cup yellow cornmeal1/2...

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Roasted Garlic Mashed Potatoes with Basil and Sun-Dried Tomatoes
PotatoesSide dishesVegetables

Roasted Garlic Mashed Potatoes with Basil and Sun-Dried Tomatoes

Ingredients: 2 lbs baking potatoes, peeled and quartered2 tablespoons snipped sun-dried tomatoes1/4-1/2 cup butter1/4...

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Radish and Cilantro Relish
Condimentsetc.Low protein

Radish and Cilantro Relish

Ingredients: 2 cups radishes, thinly sliced1/2 cup onions, chopped3 tablespoons orange juice2 tablespoons lime...

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Spirit's Spinach Stuffed Tomatoes
Side dishesTomatoesVegetables

Spirit’s Spinach Stuffed Tomatoes

Ingredients: 10 ounces frozen spinach4 medium tomatoes, — firm1 cup mozzarella cheese, — shredded1/4...

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Herb Roasted Sweet Potatoes
PotatoesVegetablesYam/sweet potato

Herb Roasted Sweet Potatoes

Ingredients: 4 medium sweet potatoes, peeled and cut into 1 1/2 inch rounds3 tablespoons...

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Matt's Crusty Home Fries
BreakfastPotatoesVegetables

Matt’s Crusty Home Fries

Ingredients: 2 lbs russet potatoes1 large Spanish onions1 green bell peppers5 tablespoons extra virgin...

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Braised Sweet Bell Peppers
ItalianSide dishesVegetables

Braised Sweet Bell Peppers

Ingredients: 1 tablespoon olive oil1 medium red peppers, seeded and quartered1 medium green peppers,...

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Tomatoes Vinaigrette
Side dishesTomatoesVegetables

Tomatoes Vinaigrette

Ingredients: 3 tablespoons red wine vinegar1 teaspoon fresh minced garlicsalt & freshly ground black...

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Vegetable Noodle Soup
PastaSoups & stewsVegetables

Vegetable Noodle Soup

Ingredients: 12 ounces egg noodles or 12 ounces thin egg noodles, uncooked1 tablespoon vegetable...

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Judy's Eggplant (Aubergine) Parm
ItalianMain dishVegetables

Judy’s Eggplant (Aubergine) Parm

Ingredients: 3 lbs eggplantsolive oilflour, as needed2 cups canned imported Italian plum tomatoes, well-drained...

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Leftover Vegetables Marinated With Garlic and Thyme
< 15 minsSide dishesVegetables

Leftover Vegetables Marinated With Garlic and Thyme

Ingredients: 8 cups cooked leftover vegetables, of your choice1 lb cherry tomatoes or 1...

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Onion and Potato Gratin
PotatoesSide dishesVegetables

Onion and Potato Gratin

Ingredients: 2 tablespoons olive oil3 large Spanish onions, peeled and sliced thinly2 garlic cloves,...

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Two Ingredient Zucchini Soup
Soups & stewsSquashVegetables

Two Ingredient Zucchini Soup

Ingredients: 1 packet chicken noodle soup mix4 zucchini, chopped Directions: Place soup mix, zucchini...

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