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HomeHealthy Recipes

Category: Vegetables

“Garden’s Best” – Our “Vegetables” category celebrates the diversity and deliciousness of vegetables. These recipes cover a wide range, from simple steamed and roasted veggies to more complex dishes that place vegetables at the center of the plate.

Home » Vegetables » Page 6
Hash Browns Homemade
Lactose FreePotatoesVegetables

Hash Browns Homemade

Ingredients: 4 cups of peeled and shredded russet potatoes1/2 onions, finely choppedcooking oil Directions:...

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Thai Cabbage
Side dishesThaiVegetables

Thai Cabbage

Ingredients: 1/4 cup fresh lime juice2 tablespoons fish sauce2 tablespoons chili paste with garlic1...

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Spinach Maria
< 30 minsSide dishesVegetables

Spinach Maria

Ingredients: 1/2 cup butter2 boxes frozen chopped spinach1 (8 ounce) boxes cream cheese1 jar...

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Buttered Spaghetti Squash
Side dishesSquashVegetables

Buttered Spaghetti Squash

Ingredients: 1 spaghetti squash2 tablespoons butter1/2 cup chopped fresh parsley (optional) Directions: Preheat oven...

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Spicy Fried Eggplant (Aubergine)  in Cornmeal
Low proteinSide dishesVegetables

Spicy Fried Eggplant (Aubergine) in Cornmeal

Ingredients: 1 large eggplantssalt1 eggs1/2 cup milk1/2 teaspoon paprika1/2 teaspoon cayenne1/2 teaspoon fresh ground...

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Champsdiet featured Image
PotatoesSaladsVegetables

Picnic Chicken Potato Salad

Ingredients: 3 large red potatoes, cubed and cooked3 large hard-boiled eggs, chopped or diced1...

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Smokey Grilled Corn on the Cob With Cajun Butter
CornSide dishesVegetables

Smokey Grilled Corn on the Cob With Cajun Butter

Ingredients: 7 -8 ears of fresh corn on the cob1 lb butter, softened3 teaspoons...

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Brazilian Potato Salad Aka
SaladsSide dishesVegetables

Brazilian Potato Salad Aka

Ingredients: 5 -6 medium white rose potatoes (fist-size, not russet) or 5 -6 medium...

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Bodacious Broccoli Salad
BroccoliSaladsVegetables

Bodacious Broccoli Salad

Ingredients: 8 slices bacon3 heads fresh broccoli, chopped1 1/2 cups sharp cheddar cheese, shredded1/4...

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Tarragon Coleslaw
SaladsSide dishesVegetables

Tarragon Coleslaw

Ingredients: 7 cups thinly shredded green cabbage1 cup grated carrots2/3 cup mayonnaise3 tablespoons white...

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Stir Fried Vegetables
Low proteinSide dishesVegetables

Stir Fried Vegetables

Ingredients: 1/4 cup vegetable oil2 cups coarsely shredded Chinese cabbage1 cup sliced green peppers1...

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Italian Turnip Soup Mellowed With Rice
ItalianSoups & stewsVegetables

Italian Turnip Soup Mellowed With Rice

Ingredients: 3 tablespoons unsalted butter1 tablespoon olive oil1 lb turnips, peeled,and cut into 1/2...

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Vegetable Chop Suey
Main dishOne Dish mealVegetables

Vegetable Chop Suey

Ingredients: 2 tablespoons peanut oil1 onions, chopped3 garlic cloves, diced1 green bell peppers, diced1...

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Karotten in Bier Gedunstet (Carrots in Beer)
EuropeanGermanVegetables

Karotten in Bier Gedunstet (Carrots in Beer)

Ingredients: 4 large carrots1 tablespoon butter1 cup dark beer, Any Brand1/4 teaspoon salt1 teaspoon...

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Cherry Tomato Hors D'oeuvres
AppetizersMeatVegetables

Cherry Tomato Hors D’oeuvres

Ingredients: 12 cherry tomatoes1/2 cup celery1/2 cup onions3 tablespoons mayonnaise1 cup cooked chicken Directions:...

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Freeze Ahead Golden Glazed Carrots
CarrotsSide dishesVegetables

Freeze Ahead Golden Glazed Carrots

Ingredients: boiling water1 1/2 lbs baby carrots ( or regular carrots, cut into about...

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Low Fat Eggplant (Aubergine)  Parmesan
< 30 minsMain dishVegetables

Low Fat Eggplant (Aubergine) Parmesan

Ingredients: 1 lb eggplants, sliced & peeled1/2 teaspoon salt1/2 teaspoon garlic powder8 ounces tomato...

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GrainsSide dishesVegetables

Buckwheat With Roasted Eggplant (Aubergine)

Ingredients: 1 small eggplants1 sweet red peppers, cored and cut in half vertically2 teaspoons...

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Scandinavian Cucumbers
SaladsSide dishesVegetables

Scandinavian Cucumbers

Ingredients: 1/2 cup sour cream2 tablespoons snipped fresh parsley2 tablespoons tarragon vinegar1 tablespoon sugar1...

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Super Duper Sweet Potatoes
Low proteinPotatoesVegetables

Super Duper Sweet Potatoes

Ingredients: 6 medium fresh sweet potatoes, peeled1 cup orange juice1 cup brown sugar1/2 teaspoon...

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Bacon
PotatoesSide dishesVegetables

Bacon, Cheddar, Sour Cream and Chive, Twice Baked Potatoes

Ingredients: 4 large baking potatoes1/2 cup bacon bits ( real Bacon)1/2 cup sour cream1/3...

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Summer Bounty Salad
PotluckSaladsVegetables

Summer Bounty Salad

Ingredients: 4 cups dandelion greens, washed and torn ( unsprayed , organic only)4 cups...

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Tater Tot Side Dish
PotatoesSide dishesVegetables

Tater Tot Side Dish

Ingredients: 1 (16 ounce) bags tater tots ( I use whatever small bag is...

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Pumpkin Puff
Low proteinSide dishesVegetables

Pumpkin Puff

Ingredients: 1 1/2 lbs pumpkin2 egg yolks2 egg whites Directions: Boil pumpkin in salted...

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Zucchini Gratin (goat Cheese)
Side dishesSquashVegetables

Zucchini Gratin (goat Cheese)

Ingredients: 2 lbs zucchini, coarsely shreddedsalt, to tasteblack pepper, to taste2 tablespoons olive oil,...

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Garlic Mashed Potatoes II
PotatoesSide dishesVegetables

Garlic Mashed Potatoes II

Ingredients: 30 -40 garlic cloves40 -50 g butter4 large potatoes, peeled1 tablespoon flour250 ml...

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Roasted Root Vegetables
Side dishesVeganVegetables

Roasted Root Vegetables

Ingredients: 2 parsnips, peeled and cut into bitesized pieces2 turnips, peeled and cut into...

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Green Tomato Sweet Potato Bake
Low proteinSide dishesVegetables

Green Tomato Sweet Potato Bake

Ingredients: 3 medium sweet potatoes, cooked,peeled and sliced.4 green tomatoes, cut into chunks1/4 cup...

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Baby Potatoes With Cumin
PotatoesSide dishesVegetables

Baby Potatoes With Cumin

Ingredients: 1 1/2 lbs baby potatoes, halved, leave 1 1/2 inch potatoes or smaller...

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Cranberry Maple Carrots
FruitSide dishesVegetables

Cranberry Maple Carrots

Ingredients: 2 lbs baby carrots, peeled if necessary2 tablespoons unsalted butter1/2 cup craisins (...

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Texas Coleslaw
SaladsSouthwestern u.s.Vegetables

Texas Coleslaw

Ingredients: 1 cup mayonnaise1 tablespoon lime juice1 tablespoon ground cumin1 teaspoon ground cayenne pepper1...

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Linda's Herbed Home Fries
BreakfastPotatoesVegetables

Linda’s Herbed Home Fries

Ingredients: 3 tablespoons olive oil6 medium potatoes, peeled and diced1 large onions, chopped6 garlic...

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Creamy Chive Potato Cakes
PotatoesSide dishesVegetables

Creamy Chive Potato Cakes

Ingredients: 2 lbs yukon gold potatoes, peeledsalt4 ounces goat cheese, crumbled ( such as...

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Creamy Cucumbers
SaladsSide dishesVegetables

Creamy Cucumbers

Ingredients: 2 medium cucumbers1/2 cup sour cream2 teaspoons apple cider vinegar2 teaspoons sugar2 tablespoons...

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Armenian Eggplant (Aubergine) Casserole
CasserolesMain dishVegetables

Armenian Eggplant (Aubergine) Casserole

Ingredients: 1 eggplants4 tomatoes1 green bell peppers, diced ( I sometimes use 2 and...

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Sweet and Sour Red Cabbage With Apples (oamc)
OnionsSide dishesVegetables

Sweet and Sour Red Cabbage With Apples (oamc)

Ingredients: 2 tablespoons olive oil1 large onions2 apples, cored and diced1 cup vegetable stock1/2...

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Easy Moroccan-Style Chicken Breasts
Main dishPoultryVegetables

Easy Moroccan-Style Chicken Breasts

Ingredients: 3 -4 tablespoons oil2 lbs boneless chicken breastsseasoning salt ( can use regular...

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Low-Fat Roasted Onion-Garlic Soup
FrenchSoups & stewsVegetables

Low-Fat Roasted Onion-Garlic Soup

Ingredients: 3 Spanish onions, cut in 1/2 lengthwise then thinly sliced3 large shallots, cut...

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Celeriac Thins
AppetizersSide dishesVegetables

Celeriac Thins

Ingredients: 10 ounces celeriac, peeledoil, for deep-fryingsea saltfresh coriander Directions: Cut the celeriac into...

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Mashed Sweet Potato Pie
DessertPotatoesVegetables

Mashed Sweet Potato Pie

Ingredients: 2 cups sweet potatoes, mashed2 eggs, slightly beaten3/4 cup sugar1/2 teaspoon salt1/2 teaspoon...

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Traci's Black Bean Salsa
AppetizersLow fatVegetables

Traci’s Black Bean Salsa

Ingredients: 1 (15 ounce) cans black beans, drained1 medium red onions, chopped1 green bell...

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Skinny Mashed Potatoes
PotatoesSide dishesVegetables

Skinny Mashed Potatoes

Ingredients: 6 cups potatoes, peeled and cut1 (14 1/2 ounce) cans chicken broth (...

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Mediterranean Eggplant (Aubergine) Cakes
AppetizersMain dishVegetables

Mediterranean Eggplant (Aubergine) Cakes

Ingredients: 1 eggplants, sliced in 1/2 ” slices3 tablespoons olive oil3 garlic cloves, minced1...

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Steamed Veggies With Butter Sauce
Side dishesSouthern u.s.Vegetables

Steamed Veggies With Butter Sauce

Ingredients: 1 cup chopped turnips2 cups chopped rutabagas1/2 cup chopped carrots1 cup chopped broccoli1...

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Baby Beet Tops (with teeny weeny baby beets attached)
OnionsSide dishesVegetables

Baby Beet Tops (with teeny weeny baby beets attached)

Ingredients: 2 tablespoons olive oil1 lb baby beets with tops, attached1 medium walla walla...

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Zucchini with Pine Nuts and Orange
Side dishesSquashVegetables

Zucchini with Pine Nuts and Orange

Ingredients: 6 -8 spring onions, trimmed and finely chopped2 tablespoons olive oil350 g zucchini,...

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Carrots Chantilly
CarrotsSide dishesVegetables

Carrots Chantilly

Ingredients: 2 lbs whole carrots or 2 lbs baby carrots1 lb peas1/2 cup 100%...

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Eggplant (Aubergine) Caponata
< 4 hoursSide dishesVegetables

Eggplant (Aubergine) Caponata

Ingredients: 2 large eggplants, diced in 1 inch cubes with peeling left on2 large...

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Creamy Parmesan Broccoli
BroccoliSide dishesVegetables

Creamy Parmesan Broccoli

Ingredients: 1 (1 lb) package green giant select frozen broccoli spears or 1 (14...

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Diabetic Dill Sweet Cucumber Salad
SaladsSide dishesVegetables

Diabetic Dill Sweet Cucumber Salad

Ingredients: 2 cucumbers1/4 cup thinly sliced onions1 cup fat free sour cream1/4 cup Splenda...

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Savory Lemon Potatoes for Two!
PotatoesSide dishesVegetables

Savory Lemon Potatoes for Two!

Ingredients: 2 medium russet potatoes, unpeeled, halved lenghwise, deeply scored on cut sides1/4 cup...

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$ara's Potato $oup
PotatoesSoups & stewsVegetables

$ara’s Potato $oup

Ingredients: 1 (10 1/2 ounce) cans cream of chicken soup1 (10 1/2 ounce) cans...

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Pasta With Summer Vegetables and Herbs
Main dishPastaVegetables

Pasta With Summer Vegetables and Herbs

Ingredients: 2 tablespoons olive oil1 cup chopped yellow onions2 -3 garlic cloves, minced1 cup...

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Zesty Corn Quesadillas
CornLunch/snacksVegetables

Zesty Corn Quesadillas

Ingredients: 1 (15 1/4 ounce) cans whole kernel golden sweet corn, drained2 cups shredded...

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Sauteed Radishes
Side dishesVegetablesVery low carbs

Sauteed Radishes

Ingredients: 4 bunches radishes, washed & quartered2 tablespoons butter, unsaltedsalt Directions: Heat butter in...

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Potatoes With Leeks and Gruyere
PotatoesSide dishesVegetables

Potatoes With Leeks and Gruyere

Ingredients: 2 tablespoons butter1 lb leeks, thinly sliced8 ounces cream cheese, room temperature1 1/2...

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Hearty Cabbage Soup
PotatoesSoups & stewsVegetables

Hearty Cabbage Soup

Ingredients: 2 tablespoons butter1 large onions, diced1 stalk celery, diced2 cups cabbage, shredded3 potatoes,...

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Easy Cheesy Broccoli
BroccoliSide dishesVegetables

Easy Cheesy Broccoli

Ingredients: 1 can cheddar cheese soup1/4 cup milk4 cups frozen broccoli cuts Directions: Mix...

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OnionsSide dishesVegetables

Roasted Onions

Ingredients: 3/4 cup water1/2 cup balsamic vinegar or 1/2 cup red wine vinegar2 teaspoons...

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Fantastic Gazpacho!
Soups & stewsTomatoesVegetables

Fantastic Gazpacho!

Ingredients: 4 cups v 8 vegetable juice2 cups purchased salsa ( mild or spicy)2...

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