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HomeHealthy Recipes

Category: Vegetables

“Garden’s Best” – Our “Vegetables” category celebrates the diversity and deliciousness of vegetables. These recipes cover a wide range, from simple steamed and roasted veggies to more complex dishes that place vegetables at the center of the plate.

Home » Vegetables » Page 6
Butternut Squash With Ginger
Low proteinSquashVegetables

Butternut Squash With Ginger

Ingredients: 1 butternut squash, peeled, deseeded, cut into 1 1/2-inch pieces ( apprx 4...

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Deluxe Layered Salad
SaladsSide dishesVegetables

Deluxe Layered Salad

Ingredients: 1 lb fresh spinach, torn1 head lettuce, torn6 large hard-cooked eggs, sliced1 lb...

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Spinach Flan
< 4 hoursMain dishVegetables

Spinach Flan

Ingredients: 175 g wholemeal self-rising floursalt75 g butter450 g fresh and baby spinach leaves1...

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Grilled "baked" Potatoes
PotatoesSide dishesVegetables

Grilled “baked” Potatoes

Ingredients: 4 baking potatoesolive oilheavy duty aluminum foil Directions: Each potato is going to...

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Curried Vegetable Soup
AmericanSoups & stewsVegetables

Curried Vegetable Soup

Ingredients: 2 large carrots, chopped ( about 1 1/2 cups)3 celery ribs, diced1 1/2...

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Nuttin' Honey Peas
Low sodiumSide dishesVegetables

Nuttin’ Honey Peas

Ingredients: 20 ounces frozen peassalt and pepper4 tablespoons butter ( not margarine)2 tablespoons honey4...

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Scalloped Potatoes and Ham
Main dishPotatoesVegetables

Scalloped Potatoes and Ham

Ingredients: 3/4 lb smoked ham2 1/4 teaspoons flour1 can cream of mushroom soup1 cup...

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Brussels Sprouts Dijon
Low proteinSide dishesVegetables

Brussels Sprouts Dijon

Ingredients: 1 lb Brussels sprouts, trimmed with x cut on bottom2 tablespoons water2 tablespoons...

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Swiss Chard in Sauce Gruyere
FrenchSide dishesVegetables

Swiss Chard in Sauce Gruyere

Ingredients: 2 bunches swiss chard3 tablespoons flour2 1/2 tablespoons butter2 cups chicken stock1 1/2...

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Champsdiet featured Image
SaladsSide dishesVegetables

Grilled Corn-Sweet Onion Salad

Ingredients: 12 ears corn, husks and silk removed and blanched1/2 cup olive oil, plus...

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Barefoot Contessa's Panzanella Salad
SaladsVegetablesVegetarian

Barefoot Contessa’s Panzanella Salad

Ingredients: 3 tablespoons olive oil1 small French bread, cut into 1-inch cubes ( 6...

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Minted Peas
HealthySide dishesVegetables

Minted Peas

Ingredients: 1 (10 ounce) packages frozen peas1/2 teaspoon salt1 tablespoon green creme de menthe1...

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Cucumber and Tomato Salad
Low proteinSaladsVegetables

Cucumber and Tomato Salad

Ingredients: 2 kirby cucumbers, peeled1 large plum tomatoes1 tablespoon lemon juice1 tablespoon olive oil1...

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Champsdiet featured Image
Main dishNorth americanVegetables

Vegetarian Artichoke Fajitas

Ingredients: 1 large onions, sliced and quartered1 (7 ounce) cans whole green chilies, sliced...

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"magic" Coleslaw
< 30 minsSaladsVegetables

“magic” Coleslaw

Ingredients: 1 cup fat-free mayonnaise2 (1 g) packages Equal sugar substitute or 2 (1...

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Spinach Gnocchi
Eggs/dairyVegetablesVegetarian

Spinach Gnocchi

Ingredients: 1 lb potatoes1 lb spinach, fresh2 eggs8 ounces ricotta cheese1/2 cup butter2 tablespoons...

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Escalloped Potatoes
PotatoesVegetablesWeeknight

Escalloped Potatoes

Ingredients: 6 cups potatoes, sliced thin ( raw)3 tablespoons butter3 tablespoons flour1 1/2 cups...

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Gingered Chinese Noodle Soup
PastaSoups & stewsVegetables

Gingered Chinese Noodle Soup

Ingredients: 3 ounces cellophane noodles2 tablespoons vegetable oil1 medium onions, sliced2 thin carrots, sliced...

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White Cheddar Parsnips and Potatoes
PotatoesSide dishesVegetables

White Cheddar Parsnips and Potatoes

Ingredients: 2 lbs parsnips2 lbs potatoes1/3 cup heavy cream ( more as needed)3 -4...

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Savory Vegetable Cheesecake
Eggs/dairyMain dishVegetables

Savory Vegetable Cheesecake

Ingredients: 3 cups grated zucchini3 tablespoons butter1 cup minced onions3 cloves garlic, crushed1/2 teaspoon...

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"Fried" Potatoes
PotatoesSide dishesVegetables

“Fried” Potatoes

Ingredients: 1 lb large red potatoes or 1 lb white potatoes2 tablespoons margarine, melted1...

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Everything Potatoes
PotatoesSide dishesVegetables

Everything Potatoes

Ingredients: 4 large potatoes, peeled,sliced3 cloves garlic, diced1/2 cup diced onions1/2 cup heavy cream1/4...

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Devonshire Potato Mushroom Pie
PotatoesSide dishesVegetables

Devonshire Potato Mushroom Pie

Ingredients: 3 cups seasoned mashed potatoes ( use your favorite recipe)1 1/2 cups fresh...

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Tomato Gratin
Low sodiumSide dishesVegetables

Tomato Gratin

Ingredients: 2 lbs roma tomatoes, peeled,seeded and halved ( or one 28-ounce can whole...

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Boston Market (Like)creamed Spinach
Low calorieLow proteinVegetables

Boston Market (Like)creamed Spinach

Ingredients: 1 (10 ounce) cans cream of celery soup1 tablespoon flour1 small onions (...

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Lightly Curried Pumpkin Soup
Low proteinSoups & stewsVegetables

Lightly Curried Pumpkin Soup

Ingredients: 30 g butter1 onions, finely chopped2 garlic cloves, crushed750 g pumpkin, peeled and...

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Oven Roasted Balsamic Potato Wedges
PotatoesSide dishesVegetables

Oven Roasted Balsamic Potato Wedges

Ingredients: 6 red potatoes, unpeeled and sliced into wedgessalt and black pepper3 cloves crushed...

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KFC Mashed Potatoes
AmericanSide dishesVegetables

KFC Mashed Potatoes

Ingredients: 2 1/2 cups idaho potato flakes1/2 cup margarine2 tablespoons butter2 1/2 cups hot...

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Braunda's Potato Salad
PotatoesSaladsVegetables

Braunda’s Potato Salad

Ingredients: 5 medium potatoes4 large eggs1/2 cup mount olive dill pickle cubes1 cup Kraft...

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Sauteed Fresh Sweet Corn and Green Onions
CornSide dishesVegetables

Sauteed Fresh Sweet Corn and Green Onions

Ingredients: 8 ears of shucked sweet corn, cut off of the cob1 bunch green...

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Hearty Vegetable Soup
AmericanSoups & stewsVegetables

Hearty Vegetable Soup

Ingredients: 1 -2 tablespoon olive oil1 chopped onions2 -3 carrots, cleaned and sliced2 stalks...

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Glazed Carrots
CarrotsSide dishesVegetables

Glazed Carrots

Ingredients: 2 (16 ounce) packages fresh baby carrots1/2 cup butter or 1/2 cup margarine1/2...

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Grapevine Salad
FruitSaladsVegetables

Grapevine Salad

Ingredients: 1/4 cup balsamic vinegar1/4 cup olive oil2 tablespoons lemon juice (optional)1/4 cup fresh...

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Cheesy Broccoli Bacon Casserole
BroccoliCasserolesVegetables

Cheesy Broccoli Bacon Casserole

Ingredients: 1 (10 ounce) packages frozen broccoli, cooked1 tablespoon butter1 tablespoon flour1 cup milksalt...

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Artichoke and Hearts of Palm Salad
AppetizersSaladsVegetables

Artichoke and Hearts of Palm Salad

Ingredients: 1 (14 ounce) cans quartered artichoke hearts, drained1 (14 ounce) cans sliced hearts...

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Detweiler German Potato Salad
PotatoesSaladsVegetables

Detweiler German Potato Salad

Ingredients: 8 potatoesbacon2 hard-boiled eggsonions, choppedcelery, choppedparsley, chopped1 cup sugar1/2 cup vinegar1/2 cup watersaltpepper...

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Baked Beets with Mustard Horseradish Dressing
OvenSide dishesVegetables

Baked Beets with Mustard Horseradish Dressing

Ingredients: 2 lbs beets1 tablespoon Dijon mustard1 clove garlic, minced1 tablespoon grated white horseradish1...

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Cheese Stuffed Courgettes
< 60 minsMain dishVegetables

Cheese Stuffed Courgettes

Ingredients: 4 large courgettes25 g butter4 tablespoons onions, finely chopped1 garlic cloves, crushed100 g...

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Champsdiet featured Image
Low proteinLow sodiumVegetables

Buttered Fried Parsnips

Ingredients: 2 lbs parsnipssalt & pepper4 tablespoons butter1 tablespoon parsley, Chopped1/8 teaspoon nutmeg Directions:...

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Teresa's Tomato Gravy
AmericanCondimentsetc.

Teresa’s Tomato Gravy

Ingredients: 2 tablespoons flour2 tablespoons oil or 2 tablespoons bacon grease3 tablespoons flour, dissolved...

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Fried Zucchini Squash
Side dishesSquashVegetables

Fried Zucchini Squash

Ingredients: 2 zucchini2 -4 tablespoons buttersalt and peppergrated parmesan cheese Directions: Wash squash; slice...

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Kale and Potato Soup
PotatoesSoups & stewsVegetables

Kale and Potato Soup

Ingredients: 4 medium potatoes2 tablespoons vegetable oil8 cups water1 teaspoon salt1/2 teaspoon pepper2 lbs...

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Mashed Potato Casserole (Loaded)-Low Fat
CasserolesSide dishesVegetables

Mashed Potato Casserole (Loaded)-Low Fat

Ingredients: 5 1/2 cups mashed potatoes ( about 4 lbs un cooked)1/2 cup skim...

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Salsa
Condimentsetc.Tomatoes

Salsa

Ingredients: 1 bunch green onions2 (14 1/2 ounce) cans reg. stewed tomatoes1 (14 1/2...

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Zucchini a Scapece (Marinated Zucchini)
AppetizersSquashVegetables

Zucchini a Scapece (Marinated Zucchini)

Ingredients: 600 g zucchiniolive oil ( for frying)4 -5 garlic cloves, finely chopped3/4 teaspoon...

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Best Ever Black-Eyed Peas
Side dishesSouthern u.s.Vegetables

Best Ever Black-Eyed Peas

Ingredients: 1 (16 ounce) packages dried black-eyed peas6 cups water1 medium onions, chopped2 cloves...

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Kapusta (Sauerkraut)
EuropeanSide dishesVegetables

Kapusta (Sauerkraut)

Ingredients: 1/2 lb bacon, finely chopped3 tablespoons butter3 cups onions, chopped2 (28 ounce) jars...

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Gurkensalat (Cucumber Salad)
SaladsSide dishesVegetables

Gurkensalat (Cucumber Salad)

Ingredients: 2 large cucumbers2 tablespoons cider vinegar1 1/2 tablespoons sugar1/2-1 teaspoon salt1/4 teaspoon pepper3/4...

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Roasted Garlic Potato Bites
PotatoesSide dishesVegetables

Roasted Garlic Potato Bites

Ingredients: 4 large potatoes6 cloves garlic1/4 cup olive oil1 teaspoon salt1 teaspoon pepper1 tablespoon...

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Savory Brussels Sprouts
Side dishesVegetablesVegetarian

Savory Brussels Sprouts

Ingredients: 1 quart Brussels sprouts2 tablespoons Dijon mustard2 tablespoons milk or 2 tablespoons cream...

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Baby Beet Tops (with teeny weeny baby beets attached)
OnionsSide dishesVegetables

Baby Beet Tops (with teeny weeny baby beets attached)

Ingredients: 2 tablespoons olive oil1 lb baby beets with tops, attached1 medium walla walla...

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Spinach Souffle
Low calorieSide dishesVegetables

Spinach Souffle

Ingredients: 1 (10 ounce) boxes frozen spinach, chopped, thawed8 ounces small curd cottage cheese2...

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Gourmet Cruisers' Vegetarian Pizza
Main dishPizzaVegetables

Gourmet Cruisers’ Vegetarian Pizza

Ingredients: 1 pizza dough ( Boboli or Pillsbury, etc.)1 (6 ounce) cans tomato paste2...

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Italian Saute
Main dishSide dishesVegetables

Italian Saute

Ingredients: 2 tablespoons olive oil1 cup fresh mushrooms, thinly sliced1 medium zucchini, thinly sliced1...

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Mexican Style Roasted Corn
CornSide dishesVegetables

Mexican Style Roasted Corn

Ingredients: 6 ears unshucked sweet corn on the cob2 tablespoons mild chili powder (...

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Sesame Glazed Carrots
CarrotsSide dishesVegetables

Sesame Glazed Carrots

Ingredients: 4 medium carrots, peeled and sliced1/2 cup water2 tablespoons firmly packed brown sugar1...

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Summer Broccoli Salad
BroccoliSaladsVegetables

Summer Broccoli Salad

Ingredients: 1/8-1/4 cup sugar ( to your taste)1 tablespoon vinegar1/2 cup Miracle Whip or...

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Easy Cheesy Broccoli
BroccoliSide dishesVegetables

Easy Cheesy Broccoli

Ingredients: 1 can cheddar cheese soup1/4 cup milk4 cups frozen broccoli cuts Directions: Mix...

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Roasted Butternut Squash With Herbes De Provence (Cooking Light)
Side dishesSquashVegetables

Roasted Butternut Squash With Herbes De Provence (Cooking Light)

Ingredients: 2 1/2 lbs cubed peeled butternut squash1 tablespoon olive oil1 1/2 teaspoons dried...

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Potato Squares
PotatoesSide dishesVegetables

Potato Squares

Ingredients: 3 cups potatoes, grated1 cup milk1 onions, chopped3 tablespoons green peppers, chopped4 ounces...

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