Ingredients: 1 tablespoon sesame seeds4 cups thinly sliced napa cabbage ( about 1/2 of...
Veggie Bake
Ingredients: 1 (1 lb) package frozen mixed vegetables ( broccoli, carrots, and cauliflower)1 (10...
Potatoes with Olive, Mint and Feta
Ingredients: 1 3/4 lbs small potatoes, cut into quarters1 bunch fresh mint, chopped finely8...
Oven Roasted Plum Tomatoes
Ingredients: 8 plum tomatoes ( about 2 pounds)2 -3 tablespoons fresh basil, chopped (...
Potato Chip Soup
Ingredients: 2 tablespoons butter1 cup minced scallions1/2 cup minced fresh parsley1 teaspoon dried Italian...
Asian Cabbage Salad With Fresh Pea Pods
Ingredients: 1 cup fresh pea pods3 cups Chinese cabbage or 3 cups green cabbage,...
Horseradish Dill Potatoes
Ingredients: 4 small red potatoes ( approx. 1/2 pound)1/4 cup butter ( melted)1 tablespoon...
Duchesse Potatoes in Ramekins
Ingredients: 24 ounces potatoes, cooked as for mash1/3 cup sweet unsalted butter, chunked1 eggs2...
Pink Potatoes
Ingredients: 6 medium size carrots6 medium potatoes1/2 medium onions, chopped fine1/2 cup milk or...
Zucchini and Rosemary Soup
Ingredients: 2 tablespoons butter1 tablespoon vegetable oil1 large onions, chopped2 cloves garlic, sliced2 teaspoons...
Spinach with Raisins and Pine Nuts
Ingredients: 2 bunches fresh spinach2 tablespoons pine nutssalt1/2 cup raisins1 dash olive oil1 dash...
Grilled Stuffed Onions in Their Skins (Foil Wrapped)
Ingredients: 4 yellow onions ( about 2 1/2 inches in diameter, choose onions with...
Baby red potatoes with garlic and parsley
Ingredients: 1 (3 lb) bags baby red potatoes3 -4 cloves garlic, minced ( or...
Summer Salad With Citrus Vinaigrette
Ingredients: 1 1/2 cups zucchini, julienned ( 1-inch long)1 1/2 cups yellow squash, julienned...
Cream Peas
Ingredients: 1 (15 ounce) cans sweet peas, drained2 tablespoons butter1/2 cup heavy cream1 teaspoon...
Croatian Sour Soup
Ingredients: 1 medium potatoes, diced1 cup onions, diced1 teaspoon sweet Hungarian paprika2 tablespoons vegetable...
Aromatic Parsnips and Carrots
Ingredients: 1 1/2 lbs small parsnips, peeled, halved lengthwise1 1/2 lbs baby carrots, peeled,...
French Glazed Carrots
Ingredients: 1 lb carrots, peeled1 cup water or 1 cup chicken stock2 tablespoons butter2...
Maple – Ginger Butternut Squash
Ingredients: 2 1/2 lbs butternut squash2 teaspoons maple syrup3/4 teaspoon finely grated peeled fresh...
Artichoke Quesadillas
Ingredients: 1 large garlic cloves, peeled2 (6 ounce) jars marinated artichoke hearts, drained and...
Cheese Stuffed Artichokes
Ingredients: 8 artichokes4 tablespoons butter2 tablespoons all-purpose flour1/2 cup milk1/2 teaspoon crushed tarragon3/4 cup...
The Gardenburger
Ingredients: 2 teaspoons bulgur wheat1 lb mushrooms1 cup diced onions1/2 cup rolled oats2/3 cup...
Brandied Yams
Ingredients: 5 large yams (about 4 1/2 lbs.) or 5 large sweet potatoes (...
Eggplant (Aubergine) Tagine – Low Fat
Ingredients: 2 tablespoons olive oil1 teaspoon cardamom seeds1 cinnamon sticks1 large onions, thinly sliced1...
Grilled Eggplant (Aubergine) Parmesan
Ingredients: 1 1/3 cups shredded mozzarella cheese2 tablespoons dry Italian seasoned breadcrumbs1/3 cup thinly...
Simple Glazed Pearl Onions
Ingredients: 3 tablespoons butter1 lb frozen pearl onions, thawed ( can use fresh, cooked...
Easy Tomato Bean Soup
Ingredients: vegetable oil cooking spray1/2 cup onions, chopped1 tablespoon jalapenos, seeded,finely chopped1 clove garlic,...
Grilled Lemony Corn on the Cob
Ingredients: 1/4 cup butter or 1/4 cup margarine, softened1/2-1 teaspoon lemon-pepper seasoning4 ears fresh...
Porkball and Vegetable Soup
Ingredients: 90 g stale bread, crusts removed500 g ground pork2 teaspoons chopped coriander (...
Marsha’s Way of Making Cream Style Corn
Ingredients: 15 ounces whole kernel corn ( fresh or frozen also can be used)2...
Broccoli Crunch Salad
Ingredients: 8 slices cooked & crumbled bacon3/4 cup raisins1/2 cup sunflower seeds1/2 cup onions,...
Hot Jalapeno Pepper Relish
Ingredients: 1 1/2 lbs jalapeno peppers ( approx 4 cups chopped)1 medium onions3 cups...
Pasta with Mushrooms, Ham and Peas
Ingredients: 1 tablespoon olive oil1/2 cup chopped onions1 lb white mushrooms, quartered ( about...
Lemon Roasted Potatoes, Greek Style
Ingredients: 4 baking potatoes, peeled and quartered1 lemons, juice of2 tablespoons extra virgin olive...
Baked Herb Decorated Potatoes
Ingredients: 2 large potatoes, peeled, cut in half4 sprigs fresh oregano4 teaspoons lime juice...
Three Mushroom Salad
Ingredients: 1/2 lb white mushrooms1/2 lb black mushrooms1/2 lb oyster mushrooms2 tablespoons lemon juice4...
Thai Vegetable Stir Fry
Ingredients: 2 tablespoons oil3 cloves garlic, crushed2 tablespoons roasted red chili paste2 ounces peanut...
Cajun-Style Green Beans With Tabasco
Ingredients: 1/2 cup diced salt pork, I use 3 strips of cooked bacon, orvegetarian...
Teresa’s Tomato Gravy
Ingredients: 2 tablespoons flour2 tablespoons oil or 2 tablespoons bacon grease3 tablespoons flour, dissolved...
The “Perfect” Pasta Primavera
Ingredients: 1 cup broccoli florets, steamed for 5 minutes1 cup asparagus, cut in 1...
Zucchini with Pine Nuts and Orange
Ingredients: 6 -8 spring onions, trimmed and finely chopped2 tablespoons olive oil350 g zucchini,...
Roasted Garlic Mashed Potatoes with Basil and Sun-Dried Tomatoes
Ingredients: 2 lbs baking potatoes, peeled and quartered2 tablespoons snipped sun-dried tomatoes1/4-1/2 cup butter1/4...
Cheesy Spinach Squares
Ingredients: 1/2 cup butter3 eggs1 cup flour1 1/2 cups half-and-half cream1/2 teaspoon cayenne pepper...
Tequila-Chili Spiked Vegetables
Ingredients: 24 radishes1 lb jicama8 carrots4 teaspoons fresh lime juice4 teaspoons tequila1 1/2 teaspoons...
Potato Cabbage Soup
Ingredients: 1 large onions, chopped2 tablespoons butter10 cups water6 cups chopped cabbage4 cups diced...
Oven-baked Tender Carrots
Ingredients: 1 lb carrots, peeled and sliced into round chunks3/4 cup beef broth2 tablespoons...
Jerusalem Artichoke Veggie Mix
Ingredients: 1 1/2 cups sliced cleaned jerusalem artichokes ( 1/4″ slices)20 baby carrots, cleaned16...
Italian Stuffed Artichokes
Ingredients: 4 medium fresh artichokes2 -3 cups Italian style breadcrumbs2 -3 tablespoons of grated...
Ginger, Carrot, and Daikon Salad
Ingredients: 1 large daikon radishes, julienned2 medium carrots, julienned6 radishes, thinly sliced3 tablespoons seasoned...
Fresh Basil Corn Salad
Ingredients: 5 ears corn, shucked1 small red onions, diced3 tablespoons cider vinegar3 tablespoons extra...
Stir-Fried Cucumbers
Ingredients: 1 1/2 lbs cucumbers2 teaspoons salt1 tablespoon oil1/4 teaspoon chili bean sauce or...
Meatless Italian Minestrone
Ingredients: 1 tablespoon vegetable oil1 1/3 cups chopped celery1/2 cup chopped onions3 cloves minced...
Summer Fruit Coleslaw
Ingredients: 1 (16 ounce) bags cabbage coleslaw mix1/4 cup mayonnaise1/4 cup frozen whipped topping,...
Indiana Succotash
Ingredients: 1 1/2 lbs green beans1 1/2 cups green onions with tops, chopped2 (17...
Basil Oven Fried Potatoes
Ingredients: 6 medium potatoes, peeled and cubed3 tablespoons grated parmesan cheese1 teaspoon basil1/2 teaspoon...
Merv Griffin’s Brussels Sprouts
Ingredients: 2 (10 ounce) packages frozen baby Brussels sprouts4 slices bacon4 tablespoons chopped onions1/8...
Gulliver’s Creamed Corn
Ingredients: 2 (20 ounce) packages frozen corn kernels8 ounces whipping cream8 ounces whole milk1...
Cold Avocado Soup
Ingredients: 4 tablespoons butter4 tablespoons all-purpose flour4 cups chicken stock4 ripe avocados1 cup sour...
Mexican Mashed Potatoes
Ingredients: 2 1/2 cups prepared mashed potatoes1 teaspoon chili powder1/2 teaspoon ground cumin1/2 cup...
Balsamic Cucumber Salad
Ingredients: 2 medium cucumbers4 tablespoons fat-free mayonnaise1 tablespoon balsamic vinegar ( or to taste)2...
