Ingredients: 1/4 kg okra ( Washed, dried, trimmed and cut into chunks)1 onions, cubed1/2...
Uncle Bill’s Corn on the Cob – Microwave
Ingredients: 1 ears of cornplastic wrap, enough to wrap the cob completely1 tablespoon buttersprinkling...
Garlic Mashed Potatoes III
Ingredients: 7 cups baking potatoes, cubed, peeled6 cloves garlic, peeled1/2 cup 2% low-fat milk1/4...
Turkish-Ish Salad
Ingredients: 6 ounces israeli couscous1/2 cup spring onions, thinly sliced1/2 persian cucumbers ( can...
Roasted Vegetables With Horseradish Dressing
Ingredients: 4 small beetroots, trimmed and scrubbed2 large potatoes, scrubbed and quartered2 small turnips,...
Beans and Greens of Provence
Ingredients: 1/4 cup olive oil1 cup diced onions1 tablespoon minced garlic8 cups chicken stock...
Oven-Roasted Vegetables
Ingredients: 2 medium potatoes, peeled and cut into bite-sized cubes2 medium sweet potatoes, peeled...
Tomatoes In Marinade
Ingredients: 4 thick sliced tomatoes1 1/2 teaspoons fresh basil, chopped ( or 1/2 t...
Crumb Topped Tomatoes
Ingredients: 6 large tomatoessalt and pepper3 tablespoons butter1 tablespoon finely chopped onions1/2 cup dry...
Baked Garlic Corn on the Cob
Ingredients: 2 tablespoons olive oil4 cloves garlic, minced6 ears corn, broken in halfsalt and...
Elegant Broccoli
Ingredients: 1 (1 kg) bag broccoli stems, cooked and drained ( or 1 lb....
Cherry Tomatoes Provencale
Ingredients: 6 tablespoons breadcrumbs1 tablespoon chopped fresh parsley2 cloves garlic, mincedsalt and pepper1 1/2...
Roasted Garlic Potato Bites
Ingredients: 4 large potatoes6 cloves garlic1/4 cup olive oil1 teaspoon salt1 teaspoon pepper1 tablespoon...
Garlicky Potato Puffs
Ingredients: 2 lbs potatoes1 tablespoon butter, melted2 garlic cloves, finely minced2 tablespoons potato starch1...
Cheesy Broccoli Bacon Casserole
Ingredients: 1 (10 ounce) packages frozen broccoli, cooked1 tablespoon butter1 tablespoon flour1 cup milksalt...
Carrots Di Amore
Ingredients: 1 lb carrots, peeled, sliced 1/8 inch thick2 ounces butter2 ounces blanched almonds,...
Baked Spanish Rice
Ingredients: 2 cups uncle ben’s converted white rice2 medium onions, coarsley chopped1 cup green...
V-8 Frappe
Ingredients: 32 ounces V8 vegetable juicelemon slicesorange slices Directions: Pour juice into ice cube...
Russian Potato Salad (Salat Olivier)
Ingredients: 6 potatoes, parboiled, peeled, and chopped6 eggs, hardboiled, peeled and chopped6 pickles, chopped1/2-3/4...
Szechuan Style Eggplants
Ingredients: 600 g eggplants200 g ground pork100 g prawns, shelled and chopped2 tablespoons oil1...
Easy Eggplant (Aubergine) Parmesan
Ingredients: 1 large eggplants1/2 cup Italian breadcrumbs1/8-1/4 cup of grated parmesan cheese1 (26 ounce)...
Delicious Carrot And Tomato Soup
Ingredients: 1 large carrots, peeled,chopped and boiled3 medium tomatoes, peeled and de-seeded1 small tomatoes,...
Baked Corn in Creamy Cheese Sauce
Ingredients: 1 (12 ounce) cans canned corn niblets, drained ( can use two cans)4...
Maple Brown Sugar Baby Carrots
Ingredients: 1 1/2 lbs baby carrots1/3 cup water3 tablespoons butter ( no subs!)3 tablespoons...
Orange-Spiced Sweet Potatoes
Ingredients: 5 medium sweet potatoes1/2 cup orange juice concentrate1/4 cup water1/2 cup butter3/4 cup...
Snow Peas With Fresh Mint
Ingredients: 1 tablespoon butter2 tablespoons slivered almonds1/2 lb snow peas, trimmed ( about 3...
Scored Parmesan Potatoes
Ingredients: 4 large baking potatoes2 tablespoons butter or 2 tablespoons margarine, melted,divided1/8 teaspoon paprika1...
Sweet and Sour Pineapple Beets (Fat Free)
Ingredients: 1 (14 ounce) cans pineapple chunks, drained, reserve juice2 (1 lb) cans sliced...
Roasted Corn on the Cob
Ingredients: 1/2 cup butter, softened1 teaspoon salt1/2 teaspoon dried rosemary, crumbled1/2 teaspoon dried marjoram,...
Stir-fried Zucchini
Ingredients: 3 medium zucchini1 tablespoon salad oil1/4 cup water1/2 teaspoon salt or 1/2 teaspoon...
Red Scalloped Potatoes
Ingredients: 3 lbs small red potatoes, quartered2 (10 3/4 ounce) cans condensed cream of...
Fried Red Potatoes for One
Ingredients: 2 small red potatoes1 tablespoon butter1/2 teaspoon season salt1/4 teaspoon onion powder1/4 teaspoon...
Green Beans with Dill
Ingredients: 9 ounces cut green beans, frozen(1pk)1/3 cup water, boiling1 beef bouillon cubes1 teaspoon...
Grilled Squash and Zucchini
Ingredients: 1 small zucchini1 small squash1 teaspoon Mrs. Dash seasoning mix Directions: Slice zucchini...
Leeky Spud Vegetarian Soup
Ingredients: 3 large leeks2 tablespoons butter ( or soy butter)2 cups water2 cups vegetable...
Yummy Brussels Sprouts
Ingredients: 1 (16 ounce) bags frozen Brussels sprouts, cooked according to package directions1 (10...
Grilled Mexican-Style Corn
Ingredients: 8 ears corn1 cup sour cream or 1 cup creme fraiche1/8 teaspoon cayenne...
Baked Potato Rounds
Ingredients: 5 medium red potatoes, sliced thin1 small onions, sliced and rings separated3 tablespoons...
Vegetable Sandwich
Ingredients: 4 slices brown bread2 tablespoons pudina chutney1/2 cup cucumbers, slice1/2 cup tomatoes, slice1/4...
El Torito Sweet Corn Cake
Ingredients: 1 (7 1/2 ounce) packages sweet cornbread mix1/4 cup butter, melted1/4 cup water1...
ItalianTomato- Bread Salad
Ingredients: 4 cups day-old Italian bread or 4 cups French bread, cut into 1-inch...
Winter Salad with Lemon Mint Dressing
Ingredients: 2 cloves garlic, minced1/2 cup fresh lemon juice1 1/2 teaspoons sugarsaltfreshly ground black...
Turkish Cornbread
Ingredients: 1/2 cup whole wheat flour2 teaspoons baking powder1 teaspoon sugar1/2 teaspoon salt1 cup...
Roasted Vegetables
Ingredients: 5 cups of assorted fresh fall vegetables ( Carrots, onions, parsnips, rutabagas and...
Low Fat Curried Butternut Squash and Carrot soup
Ingredients: 1 whole butternut squash3 medium carrots1/4 onions1 clove garlic2 teaspoons curry powder1 packet...
Cheesy Zucchini and Corn With Pesto Bread Topping
Ingredients: 3 tablespoons olive oil, divided2 tablespoons pesto sauce, purchased ( or your homemade)3...
Herbed Potato Soup
Ingredients: 1 1/2 cups onions, chopped1 1/2 cups celery, chopped1 teaspoon salt2 tablespoons butter3...
The Wise Tomato (Sage that is!)
Ingredients: 1/2 medium leeks, washed,well trimmed and sliced ( dark green tops discarded)3 cloves...
Hot Onion Squares
Ingredients: 2 cups onions, very thinly sliced2 tablespoons olive oilcayenne pepper2 cups flour1 tablespoon...
Twice Baked Potatoes With Cream Cheese
Ingredients: 6 medium potatoes8 ounces fat free cream cheese1/2 cup nonfat milk1 teaspoon onion...
Budgia, Silver Beet (Chard) Indian Vegetable Fritters
Ingredients: 1/2 cup pea flour1/4 cup flour, plain1/4 teaspoon salt1 teaspoon baking powder1 teaspoon...
Middle Eastern Potato Salad
Ingredients: 2 lbs new potatoes, unpeeled6 green onions, sliced5 garlic cloves, minced1/3 cup olive...
Mushroom Soup with Roasted Tomatillos and Cactus(Sopa de Nopalitos
Ingredients: 1 lb nopales cactus pieces, paddlesolive oil1/2 lb fresh tomatillos, husked and washed...
Curried Pumpkin Soup
Ingredients: 1 large onions, sliced3/4 cup sliced scallions, white part only1/4 cup butter1 (16...
Dijon Beets
Ingredients: 4 medium beets1 tablespoon Dijon mustard2 tablespoons lemon juice1 tablespoon apple cider vinegar1...
Scalloped Spinach
Ingredients: 1 (10 ounce) packages frozen chopped spinach, thawed and drained2 tablespoons finely chopped...
Wild Mushroom and Barley Soup
Ingredients: 1 liter water or 4 1/4 cups water30 g dried mushrooms or 1...
Easy (Better Than Boiled) Corn on the Cob
Ingredients: 1 ears of corn ( left in husks)plastic wrap Directions: Leave corn in...
Delicious Baked Cheese Grits
Ingredients: 2 cups yellow corn grits ( not quick or instant grits)1/2 cup buttersalt...
Gourmet Spinach
Ingredients: 1 lb fresh spinach1 can mushrooms, drained and reserve liquid1 tablespoon butter2 tablespoons...
