Ingredients: 1 (1 lb) package frozen mixed vegetables ( broccoli, carrots, and cauliflower)1 (10...
Uncle Bill’s Vichyssoise Soup
Ingredients: 2 large leeks ( about 1 1/2″ diameter)2 medium onions, chopped1/3 cup butter4...
Crunchy-Top Potatoes
Ingredients: 6 tablespoons butter or 6 tablespoons margarine3 -4 large potatoes3/4 cup crushed flakes...
Vegetable Tagine
Ingredients: 2 tablespoons butter or 2 tablespoons extra virgin olive oil2 medium onions, diced2...
Choose Your Vegetable, Low-fat soup
Ingredients: 1/2 head broccoli (peeled stems are ok) or 1/2 head cauliflower1 small potatoes,...
Low Fat Potato Soup
Ingredients: 6 cups diced potatoes ( I prefer larger chunks)1 carrots, diced1 medium onions,...
Oven Home Fries With Peppers and Onions
Ingredients: 2 1/2 lbs red potatoes3 tablespoons olive oil1 green bell peppers, seeded and...
“Sweet” Carrots
Ingredients: 1/2 cup boiling water1/4 teaspoon salt2 cups shredded carrots1 tablespoon diet margarinesugar substitute1...
Broccoli With Sesame Seeds
Ingredients: 3 tablespoons sesame seeds3/4 teaspoon kosher saltdried crushed red pepper flakes, to taste1...
Chowed Mongolian Beef
Ingredients: 1 lb flank steaks, thinly sliced across the grain1 tablespoon light soy sauce1...
Potato Hash
Ingredients: 1 tablespoon olive oil1/2 red bell peppers, diced1/2 red onions, thinly sliced2 stalks...
Cajun – Creole Maquechoux
Ingredients: 12 ears fresh sweet corn8 tablespoons unsalted butter1 1/2 cups onions, finely chopped1...
Grilled Corn With Spicy Chili Butter
Ingredients: 6 tablespoons butter2 garlic cloves, minced1 teaspoon chili powder1/2 teaspoon ground cumin1/2 teaspoon...
Sauteed Zucchini
Ingredients: 1 small onions, chopped2 tablespoons vegetable oil1 cup sliced fresh mushrooms1 lb zucchini,...
Lemon Sweet Potatoes
Ingredients: 4 lbs sweet potatoes3 tablespoons lemon juice ( 4 or 5 if you...
Ww 1 Point – Baked Tomatoes
Ingredients: 4 medium tomatoes3 tablespoons Italian seasoned breadcrumbs3 tablespoons parmesan cheese Directions: Preheat oven...
Cabbage and Potatoes
Ingredients: 1 slice bacon, diced2 medium red potatoes, scrubbed and diced in 1/2 inch...
Smashed Potatoes with Green Garlic Butter
Ingredients: 3 lbs yukon gold potatoes, peeled and quartered1 cup heavy cream2 teaspoons salt1/2...
Hearty Stuffed Artichokes
Ingredients: 1 onions, chopped3 cloves garlic, minced1/2 lb ground turkey1/2 lb lean ground beef1...
Grilled Vegetables Marinated With Oil and Vinegar
Ingredients: 2 eggplants2 red bell peppers2 yellow bell peppers3 long slender zucchiniolive oil, for...
Spinach and Chile Stir-Fry
Ingredients: 1 tablespoon canola oil1 1/2 lbs spinach, trimmed,washed,and dried1/4 cup fresh cilantro leaves2...
Kabocha Squash With Sage and Leeks
Ingredients: 1 (2 1/2-3 lb) kabocha squash ( 2.5-3 lbs)1/2 cup butter ( 1...
Spinach Maria
Ingredients: 1/2 cup butter2 boxes frozen chopped spinach1 (8 ounce) boxes cream cheese1 jar...
Pumpkin Chickpea Soup
Ingredients: 1 teaspoon oil500 g pumpkin, peeled and chopped1 large potatoes, peeled and chopped1...
Squash and Zucchini Cakes (Paula Deen Recipe)
Ingredients: 3 medium zucchini3 medium yellow squash1 cup breadcrumbs, toasted1 cup parmesan cheese, shredded1/3...
Balsamic Beets and Greens
Ingredients: 1/4 cup balsamic vinegar1 tablespoon extra virgin olive oil2 teaspoons sugar1/4 teaspoon dijon-style...
Saucy Brussels Sprouts
Ingredients: 1 (10 ounce) packages frozen Brussels sprouts1 tablespoon butter or 1 tablespoon margarine1...
Tommy Fries
Ingredients: 1 bottle ranch dressing1 lb bacon1 lb grated cheddar cheese10 medium potatoessalt and...
blt and avocado salad
Ingredients: 6 strips bacon1 ripe avocados2 medium tomatoes1 (12 ounce) bags mixed salad greens...
Herbed Home Fries
Ingredients: 1/3-1/2 cup vegetable oil6 medium potatoes, peeled and diced1 medium onions, chopped6 cloves...
Caribbean Sweet Potato Pudding
Ingredients: 4 cups cooked mashed sweet potatoes3/4 cup sugar2 eggs2 tablespoons butter1/2 cup coconut...
Won’t Mess up Your Oven Scalloped Potatoes
Ingredients: 6 cups potatoes, peeled sliced lengthwise and sliced into 1/8 inch slices (...
Melitzanosalata (Greek Eggplant (Aubergine) Spread)
Ingredients: 3 -4 flask eggplants ( the common kind found everywhere)1 small grated onions1...
Rainbow Garlic Soup
Ingredients: 2 -4 tablespoons olive oil4 -5 roma tomatoes, chopped1 large onions, diced8 large...
Low-Sodium Pork and Veggie Stir-Fry
Ingredients: 1 1/2 teaspoons fresh ginger, grated1 tablespoon low-sodium teriyaki sauce2 tablespoons frozen orange...
Potato Salad from the Lausitz (From Former G D R)
Ingredients: 1/4 liter sour cream1/8 liter yoghurt1/8 teaspoon sugar1 teaspoon mustard ( hot or...
Creamy Dilled Potatoes
Ingredients: 6 large potatoes, peeled and thinly sliced1/2 cup sour cream2 eggs, beaten2 cups...
Vegetable Pizza
Ingredients: 2 (8 ounce) packages crescent rolls2 (8 ounce) packages cream cheese1 (1 ounce)...
Potatoes With Plenty of Peppy Paprika
Ingredients: 2 -2 1/2 lbs russet potatoes or 2 -2 1/2 lbs yukon gold...
Beef and Vegetable Kabobs in Red Wine Marinade
Ingredients: 1/4 cup Worcestershire sauce1/4 cup dry red wine2 cloves garlic, minced2 teaspoons dried...
Glazed Parsnips
Ingredients: 1 lb parsnips, peeled,cut bite size2 tablespoons butter1/4 cup brown sugar3 tablespoons orange...
Mashed Potatoes With Chili Oil
Ingredients: 1 1/4 lbs red potatoes, peeled and quartered2 large garlic cloves1/2 teaspoon salt2...
Baked Butternut Squash
Ingredients: 1 about 1 – 2 lb butternut squash, peeled, seeded, and cut into...
Carol’s Creation
Ingredients: 6 russet potatoes, peeled and cubed1 large onions, chopped1 head chopped garlic (...
Mashed Potatoes With Parsnips and Caramelized Onions
Ingredients: 6 tablespoons butter3 large onions, halved and sliced2 tablespoons chopped fresh rosemary or...
Chinese Green Beans
Ingredients: 2 lbs fresh green string beans1 lemons, juice of1 tablespoon chopped garlicsalt and...
Curried Zucchini
Ingredients: 1 teaspoon butter ( vegetable cooking spray)1 medium zucchini, diced1 cup onions, chopped1...
Carrot Cumin Soup With Toasted Pecans
Ingredients: 1 onions, chopped2 tablespoons butter3 large carrots, sliced thin1/2 teaspoon ground cuminsalt2 cups...
Broccoli With Walnut-garlic Butter
Ingredients: 1 (14 ounce) packages broccoli florets, fresh is best1 tablespoon butter1 clove minced...
Deep Fried Vegetables
Ingredients: 1 1/2 lbs vegetables1 cup unsifted white flour1/2 teaspoon salt1/8 teaspoon white pepper1/2...
Grilled “baked” Potatoes
Ingredients: 4 baking potatoesolive oilheavy duty aluminum foil Directions: Each potato is going to...
Bruschetta With Ammogghiu Sauce – Sicilian
Ingredients: 1 lb red ripe tomatoes, peeled,seeded,chopped2 cloves fresh white garlic, peeled3/4 cup fresh...
Cheesy Cabbage Casserole
Ingredients: 1 head cabbage1 medium onions2 tablespoons butter1 can cream of mushroom soup1 box...
Marinated Carrot Salad
Ingredients: 2 lbs baby carrots, boiled 10-15 minutes2 red onions, sliced thin1 green peppers1...
Stir-Fried Lemongrass Beef With Asian Greens
Ingredients: 1 1/2 lbs top sirloin steaks, fat trimmed, cut lengthwise in half3 tablespoons...
Basil Barley Provencal
Ingredients: 1/4 cup extra virgin olive oil1 large onions, cut into 1-inch pieces2 zucchini,...
Untossed Layered Salad
Ingredients: 8 ounces elbow macaroni1 tablespoon canola oil or 1 tablespoon vegetable oil3 cups...
Carrot Noodles
Ingredients: 5 large carrots, peeled,sliced in strips,i used a potato peeler,i made them just...
Simple Veg-All Casserole
Ingredients: 3 (16 ounce) cans Veg-All, drained1/2 cup onions, chopped1 (8 ounce) cartons sour...
Cucumber Raita
Ingredients: 1 small cucumbers1 teaspoon cumin seeds1/2 cup plain yogurt1/4 teaspoon salt1/4 teaspoon paprika...
