Ingredients: 1 1/2 cups heavy cream1 1/2-2 lbs Brussels sprouts, smallsalt3 ounces thick slab...
Summer Veggie Medley
Ingredients: 2 cups zucchini, diced or sliced1 cup fresh mushrooms, sliced1 cup fresh tomatoes,...
Greek Oven Roast Potatoes
Ingredients: 4 -6 medium potatoes, quartered ( skins on or off, your choice)1/4 cup...
Eggplant (Aubergine) Parmesan Pizza
Ingredients: 1 lb eggplants, peeled and sliced1 egg whites, lightly beaten1/2 cup seasoned dry...
Jerusalem Artichoke Patties
Ingredients: 2/3 cup mushrooms, cleaned & sliced1/2 cup onions, peeled and thinly sliced1 clove...
Classic Roast Potatoes
Ingredients: 6 -9 medium potatoes ( allowing 3 halves each)saltcooking oil or lard1/4-1/2 cup...
Fried Red Potatoes for One
Ingredients: 2 small red potatoes1 tablespoon butter1/2 teaspoon season salt1/4 teaspoon onion powder1/4 teaspoon...
Stir Fried Bok Choy and Mushrooms
Ingredients: 4 dried Chinese mushrooms1 teaspoon vegetable oil1 garlic cloves, minced1 lb bok choy,...
Xcellent Scalloped Eggplant! (Aubergine)
Ingredients: 1 (1 lb) eggplants, peeled and cut into 1/2-inch cubes1 small onions, grated3...
Shredded Sweet Potato Pudding
Ingredients: 3/4 cup granulated sugar3 tablespoons sweet unsalted butter, melted & cooled slightly1 cup...
Herbed Potatoes
Ingredients: 2 quarts potatoes, diced 3/4 inch approx6 tablespoons melted butter ( or 6...
Piled up Potatoes
Ingredients: 4 medium potatoes1/2 cup low-fat sour cream ( or yoghurt)1 tomatoes ( sliced)2...
Parslied Browned Buttered Carrots
Ingredients: 1 lb carrots, peeled and sliced ( or 1 lb baby carrots)3 -4...
Maple Glazed Roasted Carrots
Ingredients: 1 lb precut baby carrots1/2 tablespoon olive oil1/4 teaspoon salt1/2 tablespoon butter1/2 tablespoon...
Lighter Creamy Carrots and Peas
Ingredients: 3/4 lb carrots, thinly sliced1/2 lb green peas, thawed1 teaspoon unsalted butter1 ounce...
Herbed Roast Potatoes
Ingredients: 3 lbs small potatoes ( approx. 15)2 tablespoons butter2 tablespoons olive oil2 cloves...
Carrot Pep
Ingredients: 3 carrots (they’re sweeter and juicier) or 6 -7 baby carrots ( they’re...
Lecho
Ingredients: 2 -3 medium zucchini, peeled and diced2 -3 bell peppers, cubed ( red,...
braised radishes
Ingredients: cooking spray1/4 cup minced red onions1 teaspoon fresh thyme leaves, minced3 cups radishes...
Fish Baked in Lettuce Packets
Ingredients: 6 large lettuce leaves1 medium carrots, shredded1 small zucchini, shredded1 1/2 lbs fish...
Butternut Squash Souffle or Kugel
Ingredients: 1/2 cup flour1/4-1/2 cup sugar1/2 cup oil3 eggs1 1/2 cups milk1 -1 1/2...
Punched Potatoes
Ingredients: 4 medium russet baking potatoes3 tablespoons olive oil4 teaspoons garlic, mincedsalt and pepperwhite...
Brussels Sprouts with Garlic Dill Sauce
Ingredients: 8 ounces baby Brussels sprouts, trimmed and split in halves1 clove garlic, minced1/4...
Roasted Red Potatoes With Shallots and Fresh Herbs
Ingredients: 1/4 cup olive oil1/4 cup balsamic vinegar ( white if you can find...
Coriander Potatoes
Ingredients: 10 small red potatoes1/4 cup olive oil4 cloves garlic, coarsely chopped1/2 tablespoon ground...
Artichoke Saute
Ingredients: 1/2 head garlicboiling water2 tablespoons olive oil1 (14 ounce) cans artichoke hearts, drained2...
Creole Coleslaw
Ingredients: 3/4 cup low-fat mayonnaise1/4 cup minced Italian parsley2 tablespoons cider vinegar1 tablespoon sugar1...
Brussels Sprouts with Walnuts
Ingredients: 2 lbs Brussels sprouts, base & outer leaves trimmed,and halved8 tablespoons butter, not...
Broccoli and Cauliflower Gratin
Ingredients: 8 ounces fresh broccoli8 ounces fresh cauliflower florets1/2 cup reduced-fat mayonnaise1/2 cup shredded...
South of the Border Squash
Ingredients: 1 1/2 lbs summer squash1 medium onions, chopped2 tablespoons butter1 (4 ounce) cans...
Quick ‘n Easy Tomato-Basil Tart
Ingredients: 1 pre cooked pizza dough ( size for 4 persons)1/2 cup mayonnaise (...
Low Fat Gazpacho With Twang!
Ingredients: 1 (14 1/2 ounce) cans diced tomatoes with onion and garlic ( undrained...
Broccoli and Tomato Salad
Ingredients: 3 -4 cups broccoli florets2 large tomatoes, cut in wedges1 cup sliced fresh...
Roasted Butternut Squash Soup
Ingredients: 5 lbs butternut squash, peeled and cut into 3/4 inch dice2 yellow onions,...
Stewed Potatoes, Tomatoes ‘n Feta Cheese
Ingredients: 1 tablespoon olive oil ( lite or virgin)1 cup onions, chopped4 cloves garlic,...
Gourmet Spinach
Ingredients: 1 lb fresh spinach1 can mushrooms, drained and reserve liquid1 tablespoon butter2 tablespoons...
Acorn Squash With Raisin Sauce
Ingredients: 1 1/4 lbs acorn squash3 tablespoons raisins1/2 cup apple cider1 tablespoon pure maple...
Pepperoni Caesar Salad
Ingredients: 1/2 cup olive oil2 teaspoons red wine vinegar2 teaspoons mayonnaise2 cloves garlic, minced1/2...
Mary’s Tropical Gazpacho
Ingredients: 4 cloves garlic, minced1 1/2 cups peeled seeded and diced cucumbers1 1/2 cups...
Sweet Potato French Fries
Ingredients: 4 sweet potatoesoil ( for deep frying)salt Directions: Peel and slice sweet potatoes...
Caramelized Onion and Coarse-Grain Mustard Mashed Potatoes
Ingredients: 2 lbs russet potatoes, peeled and cut into chunks1/3 cup half-and-half2 tablespoons butter1...
Russian Potato Salad (Salat Olivier)
Ingredients: 6 potatoes, parboiled, peeled, and chopped6 eggs, hardboiled, peeled and chopped6 pickles, chopped1/2-3/4...
Rosemary Mashed Potatoes and Yams with Garlic and Parmesan
Ingredients: 8 cloves garlic3 tablespoons olive oil1 1/2 lbs baking potatoes, peeled and cubed1...
Balsamic Roasted New Potatoes
Ingredients: 2 tablespoons olive oil2 lbs new potatoes, unpeeled and quartered1 tablespoon minced garlic1...
Pork Tenderloin Smothered in Cabbage
Ingredients: 1 1/2 lbs green cabbage1/4 cup flour1/2 teaspoon sweet paprika1/4 teaspoon salt1/4 teaspoon...
Red Hot Chilli Pepper New Potatoes
Ingredients: 20 ml olive oil900 g small small red potatoes, rinsed and quartered1/2 teaspoon...
Zippy Zucchini
Ingredients: 1/2 cup favorite brand ranch dressing1/2 cup fresh grated parmesan cheese ( not...
Roasted Squash With Balsamic Vinegar
Ingredients: 1 1/2-2 lbs butternut squash or 1 1/2-2 lbs acorn squashextra virgin olive...
Potsie’s White Trash Trinity
Ingredients: 4 russet potatoes ( well scrubbed or peeled and cut into uniform cubes)1...
spinach salad with celery seed dressing
Ingredients: 1 lb spinach, stems taken of6 -8 slices crisp bacon4 -5 fresh sliced...
Orzo Salad With Basil-Sherry Vinaigrette
Ingredients: 1/4 cup extra virgin olive oil3 tablespoons sweet cream sherry1 tablespoon fresh lemon...
Butternut Pumpkin Soup
Ingredients: 40 g butter1 large yellow onions, chopped coarsely1 1/2 kg butternut pumpkin, chopped...
Spinach and Mango Substitute Salad
Ingredients: 1 (6 ounce) packages washed spinach leaves2 mangoes, diced3 scallions, choppedsunflower seeds (optional)4...
Couscous Salad With Spices
Ingredients: 2 cups chicken stock1/4 teaspoon cinnamon1/2 teaspoon garlic powder1/2 teaspoon ground cumin1/4 teaspoon...
Broccoli Puff
Ingredients: 2 bunches fresh broccoli or 2 packages frozen broccoli2 cans cream of mushroom...
French Potato Salad With Mustard Vinaigrette
Ingredients: 2 cups water1/4 teaspoon salt6 red potatoes, unpeeled, scubbed, and halved ( about...
Spiced Winter Squash With Fennel
Ingredients: 1 1/2 lbs butternut squash, peeled, halved lengthwise, seeded, halved crosswise, then cut...
The Real Italian Bruschetta
Ingredients: 8 roma tomatoes, chopped into cubes1/3 cup red onions, chopped1 bunch fresh basil3...
Heavy Duty Hash Browns
Ingredients: 2 cups frozen hash browns1/2 cup diced mushrooms3/4 cup chopped onions1 cup grated...
Sweetcorn Parcels
Ingredients: 6 large corn on the cob, with leaves2 onions1 cup milk4 -5 leaves...
