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HomeHealthy Recipes

Category: Vegetables

“Garden’s Best” – Our “Vegetables” category celebrates the diversity and deliciousness of vegetables. These recipes cover a wide range, from simple steamed and roasted veggies to more complex dishes that place vegetables at the center of the plate.

Home » Vegetables » Page 6
Celery-Nut Salad
FruitSaladsVegetables

Celery-Nut Salad

Ingredients: 4 stalks celery, sliced1 green onions, mincedminced parsley2 large tomatoes1/2 cup grated nuts...

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Honey Mustard Green Beans Vinaigrette
SaladsSide dishesVegetables

Honey Mustard Green Beans Vinaigrette

Ingredients: 1 lb fresh green beans, steamed or blanched1/4 cup fresh lemon juice2 tablespoons...

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Champsdiet featured Image
Low calorieSide dishesVegetables

Savory Breaded Tomatoes

Ingredients: 4 tomatoes1/2 cup fine breadcrumbs1/2 cup parmesan cheese2 tablespoons green chives, chopped1 teaspoon...

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Roasted Carrot Soup
CarrotsSoups & stewsVegetables

Roasted Carrot Soup

Ingredients: 1 lb carrots2 tablespoons olive oil1 onions, diced1 celery ribs, diced1 tablespoon minced...

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Vegetable Burritos
Main dishOne Dish mealVegetables

Vegetable Burritos

Ingredients: 8 ounces diced tomatoes1/2 cup diced zucchini8 ounces kidney beans8 ounces corn1/4 cup...

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Cranberry-Filled Squash (Microwave Only!)
AmericanSide dishesVegetables

Cranberry-Filled Squash (Microwave Only!)

Ingredients: 2 (1 lb) acorn squash3/4 cup fresh cranberries or 3/4 cup frozen cranberries3...

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Company Baby Potatoes
PotatoesSide dishesVegetables

Company Baby Potatoes

Ingredients: 8 baby potatoes3 -4 tablespoons olive oil3 -5 cloves garlic ( cut in...

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Stuffed Tomatoes (Vegetarian)
Side dishesTomatoesVegetables

Stuffed Tomatoes (Vegetarian)

Ingredients: 8 firm large ripe tomatoes1 onions, finely chopped1 small avocados, peeled, pitted and...

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braised radishes
Low proteinSide dishesVegetables

braised radishes

Ingredients: cooking spray1/4 cup minced red onions1 teaspoon fresh thyme leaves, minced3 cups radishes...

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Beet Burgers
Lunch/snacksMain dishVegetables

Beet Burgers

Ingredients: 2 cups grated beets2 cups grated carrots1/2 cup grated onions1 cup cooked brown...

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Kale (Winter Greens) With Garlic
Side dishesVegetablesWinter

Kale (Winter Greens) With Garlic

Ingredients: 3 lbs greens, stems removed, leaves washed well and cut into 1 inch...

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Escarole Italian Style
Low proteinSide dishesVegetables

Escarole Italian Style

Ingredients: 2 heads escarole1 tablespoon olive oil3 -4 shallots or 1 small onions, sliced1...

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Peas With Mushrooms
Side dishesVegetablesVegetarian

Peas With Mushrooms

Ingredients: 1/2 lb fresh mushrooms, sliced2 tablespoons sliced green onions1 tablespoon butter1/4 teaspoon dried...

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Cheesy Bacon Corn Soup
CornSoups & stewsVegetables

Cheesy Bacon Corn Soup

Ingredients: 6 -8 bacon, strips1 medium onions, chopped1 tablespoon fresh minced garlic2 cups water2...

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Five-Onion Soup
OnionsSoups & stewsVegetables

Five-Onion Soup

Ingredients: 1/4 cup butter3 shallots, thinly sliced1 small yellow onions, thinly sliced1 small red...

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Sweet Potato Pie II
DessertPotatoesVegetables

Sweet Potato Pie II

Ingredients: 1 1/2 cups sugar3 eggs1 1/2 cups sweet potatoes, cooked and mashed1 teaspoon...

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Basic Mashed Potatoes
PotatoesSide dishesVegetables

Basic Mashed Potatoes

Ingredients: 3 lbs white potatoes or 3 lbs red potatoes or 3 lbs yellow-fleshed...

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Roasted Potatoes With Red Onions
PotatoesSide dishesVegetables

Roasted Potatoes With Red Onions

Ingredients: 1 1/2 lbs potatoes, small and firm2 tablespoons butter2 tablespoons olive oil2 red...

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Saute Spinach with Garlic
North americanSide dishesVegetables

Saute Spinach with Garlic

Ingredients: 2 tablespoons olive oil4 cloves garlic, sliced thinly lenthwise2 lbs fresh spinach, washed...

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Serbian Cabbage
Low sodiumSide dishesVegetables

Serbian Cabbage

Ingredients: 1 medium heads of cabbage ( shredded fine)1/4-1/2 cup chopped onions (optional)12 ounces...

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Oven Fried Rosemary Potatoes
PotatoesSide dishesVegetables

Oven Fried Rosemary Potatoes

Ingredients: 4 large russet potatoes, scrubbed well2 tablespoons minced garlic1 tablespoon chopped fresh rosemary...

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Oriental Orange Spinach
AsianSide dishesVegetables

Oriental Orange Spinach

Ingredients: 2 bunches fresh spinach1/3 cup chicken stock1 tablespoon low sodium soy sauce1/2 teaspoon...

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Mashed Potatoes With Bacon and Cheddar
PotatoesSide dishesVegetables

Mashed Potatoes With Bacon and Cheddar

Ingredients: 5 lbs russet potatoes or 5 lbs yukon gold potatoes8 ounces bacon (...

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Rainbow Vegetable Stir Fry
Side dishesVegetablesVegetarian

Rainbow Vegetable Stir Fry

Ingredients: 1 medium green peppers, seeded and cut into thin strips.1 medium red peppers,...

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Avocado Bruschetta
AppetizersTomatoesVegetables

Avocado Bruschetta

Ingredients: 1 avocados, fork mashed2 garlic cloves1 tablespoon sweet onions1/2 teaspoon chili flakes (...

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Cheesy Vegetable Chili Soup
BeansSoups & stewsVegetables

Cheesy Vegetable Chili Soup

Ingredients: 1 (28 ounce) cans diced tomatoes1 (15 ounce) cans kidney beans or 1...

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Velveeta Cheese Potatoes
PotatoesSide dishesVegetables

Velveeta Cheese Potatoes

Ingredients: 10 medium potatoes, cooked and diced1 medium onions, diced1/2 lb Velveeta cheesesalt and...

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Au Gratin Hash Browns Potatoes
PotatoesSide dishesVegetables

Au Gratin Hash Browns Potatoes

Ingredients: 2 lbs hash brown potatoes1 small onions, diced1 pint half-and-half ( I use...

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Spinach Artichoke Casserole
CasserolesSide dishesVegetables

Spinach Artichoke Casserole

Ingredients: 2 (10 ounce) packages frozen spinach, thawed1 (14 ounce) cans artichoke hearts, drained...

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Low Fat Foil Parcel for One
Low proteinMain dishVegetables

Low Fat Foil Parcel for One

Ingredients: 100 g fresh button mushrooms1/2 teaspoon oregano1 teaspoon finely shredded leeks1 sliced tomatoes1...

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Bacon Potato Bundles
PotatoesSide dishesVegetables

Bacon Potato Bundles

Ingredients: 4 large baking potatoes, peeled and quartered8 slices onions8 slices green peppers4 slices...

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Curried (Aubergine) Eggplant
Main dishSide dishesVegetables

Curried (Aubergine) Eggplant

Ingredients: 3 lbs Japanese eggplants, cut into 13 inch thick rounds1 3/4 teaspoons salt1...

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Black Bean Chile
Low proteinTomatoesVegetables

Black Bean Chile

Ingredients: 1 onions, chopped2 cloves garlic, minced1 tablespoon olive oil1 jalapeno peppers, chopped (optional)1...

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Broccoli in Cream
BroccoliSide dishesVegetables

Broccoli in Cream

Ingredients: 3 lbs broccoli4 quarts water1 teaspoon salt1 teaspoon sugar1 tablespoon butter2 tablespoons butter1/2...

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Artichokes 101
Low fatLow proteinVegetables

Artichokes 101

Ingredients: 6 artichokes2 cups lemon juice10 cups water Directions: In a large non reactive...

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Creamy Chilli Butternut Squash
Main dishPastarice and grains

Creamy Chilli Butternut Squash

Ingredients: 1 butternut squash1 large red onions2 courgettes10 pieces sun-dried tomatoes1 tablespoon olive oil1...

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Out of This World Pumpkin Cake :)
DessertNorth americanVegetables

Out of This World Pumpkin Cake :)

Ingredients: 1 box yellow cake mix ( reserve 1 cup for topping)3/4 cup butter...

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Gyro Sauce
Condimentsetc.Greek

Gyro Sauce

Ingredients: 1/2 cup peeled and grated cucumbers1/2 teaspoon garlic salt1/4 teaspoon dill weed1/2 teaspoon...

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Fennel with OrangeSlices
FruitLow proteinVegetables

Fennel with OrangeSlices

Ingredients: 3 heads fennel, stems cut into 2 inch long pieces,bulbs quartered,lengthwise,feathery green tops...

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South of the Border Squash
Side dishesSquashVegetables

South of the Border Squash

Ingredients: 1 1/2 lbs summer squash1 medium onions, chopped2 tablespoons butter1 (4 ounce) cans...

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Quick 'n Easy Tomato-Basil Tart
Lunch/snacksMain dishVegetables

Quick ‘n Easy Tomato-Basil Tart

Ingredients: 1 pre cooked pizza dough ( size for 4 persons)1/2 cup mayonnaise (...

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Sour Cream Potato Casserole
CasserolesPotatoesVegetables

Sour Cream Potato Casserole

Ingredients: 12 potatoes, grated and fried1/2 cup melted butter2/3 cup chopped onions1 cup evaporated...

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Winter Vegetable Medley
PotluckSide dishesVegetables

Winter Vegetable Medley

Ingredients: 1/2 lb fresh Brussels sprouts, halved1/2 lb parsnips, peeled and cut into 1/2...

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Bruschetta with White Beans
AppetizersLow cholesterolVegetables

Bruschetta with White Beans, Tomatoes, and Fresh Herbs

Ingredients: 1 cup seeded and diced ripe beefsteak tomatoes or 1 cup Italian tomatoes3/4...

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Kaye's Okra Fry Bread
BreadsSide dishesVegetables

Kaye’s Okra Fry Bread

Ingredients: 1 cup cornmeal ( I used a very course ground)1 cup self-rising flour...

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Spinach Souffle
Low calorieSide dishesVegetables

Spinach Souffle

Ingredients: 1 (10 ounce) boxes frozen spinach, chopped, thawed8 ounces small curd cottage cheese2...

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Korean Cucumber Salad
SaladsSide dishesVegetables

Korean Cucumber Salad

Ingredients: 5 pickling cucumbers1/2 tablespoon salt1 tablespoon sugar1 tablespoon sesame seeds3 cloves garlic, crushed1...

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Cabbage That Tastes Like Dessert!
ApplesFruitVegetables

Cabbage That Tastes Like Dessert!

Ingredients: 1 head cabbage, chopped2 cups apples, peeled,sliced1/3 cup sugar or 1/3 cup Splenda...

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Vegetable Rice (Parve)
RiceSide dishesVegetables

Vegetable Rice (Parve)

Ingredients: 1 tablespoon oil1/3 cup onions, chopped1/3 cup green peppers, chopped1/3 cup tomatoes, diced1...

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Tasty Scalloped Potatoes and Onions
< 4 hoursPotatoesVegetables

Tasty Scalloped Potatoes and Onions

Ingredients: 5 large potatoes, pared and thinly sliced1/2 cup chopped onions3 tablespoons butter or...

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SaladsVegetablesWeeknight

Roasted Beet Salad with Walnuts and Goat Cheese

Ingredients: 1/2 cup walnut halves2 teaspoons olive oil1/8 teaspoon kosher salt1/2 teaspoon fresh ground...

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Uncle Bill's Carrots - Turnip - Parsnip Dish
CarrotsSide dishesVegetables

Uncle Bill’s Carrots – Turnip – Parsnip Dish

Ingredients: 5 large carrots, peeled and chopped1 medium turnips or 1 medium rutabagas, peeled...

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Sauteed Red Cabbage
Low proteinSide dishesVegetables

Sauteed Red Cabbage

Ingredients: 2 tablespoons olive oil1 small onions, diced1/2 red cabbage, shredded1/3 cup white vinegar...

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Dhal
Lunch/snacksSide dishesVegetables

Dhal

Ingredients: 8 ounces yellow lentils ( channa dhal)2 medium onions, diced small2 garlic cloves2...

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Country Mashed Potatoes With Herbs
PotatoesSide dishesVegetables

Country Mashed Potatoes With Herbs

Ingredients: 5 medium potatoes ( about 2 lb)1 1/2 teaspoons salt1/2 teaspoon pepper2 teaspoons...

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Creamed Peas and Mushrooms
Low calorieSide dishesVegetables

Creamed Peas and Mushrooms

Ingredients: 2 1/2 cups frozen peas1/4 cup butter2 green onions, chopped8 ounces fresh mushrooms,...

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Easy Hash Brown Potato Bake
PotatoesSide dishesVegetables

Easy Hash Brown Potato Bake

Ingredients: 1 (2 lb) bags frozen hash browns, semi thawed1/2 cup butter, melted2 -3...

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Lemon Dill Carrots
Main dishSide dishesVegetables

Lemon Dill Carrots

Ingredients: 1 teaspoon olive oil3 cups diagonally cut carrots1/4 cup reduced-sodium fat-free chicken broth1...

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German Onion Cake
CakesDessertVegetables

German Onion Cake

Ingredients: 2 cups onions, coarsely chopped ( 3 large)2 tablespoons butter ( 1/4 stick)1...

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Vegetarian Maque Choux
CornSide dishesVegetables

Vegetarian Maque Choux

Ingredients: 8 medium of fresh ears of corn1 medium onions, chopped ( 1/2 cup)1...

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