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HomeHealthy Recipes

Category: Vegetables

“Garden’s Best” – Our “Vegetables” category celebrates the diversity and deliciousness of vegetables. These recipes cover a wide range, from simple steamed and roasted veggies to more complex dishes that place vegetables at the center of the plate.

Home » Vegetables » Page 6
A Dilly Of A Pea Salad
SaladsSide dishesVegetables

A Dilly Of A Pea Salad

Ingredients: 8 ounces sour cream1 tablespoon lemon juice1 tablespoon sliced green onions2 teaspoons sugar1...

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Low-Sodium Pork and Veggie Stir-Fry
Main dishPorkVegetables

Low-Sodium Pork and Veggie Stir-Fry

Ingredients: 1 1/2 teaspoons fresh ginger, grated1 tablespoon low-sodium teriyaki sauce2 tablespoons frozen orange...

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Monterey Jake Potato Bake
PotatoesSide dishesVegetables

Monterey Jake Potato Bake

Ingredients: 8 slices bacon, coarsely chopped5 -6 baking potatoes, peeled and cut into 1/2...

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Baked Spanish Rice
RiceSide dishesVegetables

Baked Spanish Rice

Ingredients: 2 cups uncle ben’s converted white rice2 medium onions, coarsley chopped1 cup green...

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Sesame Fried Potatoes
PotatoesSide dishesVegetables

Sesame Fried Potatoes

Ingredients: 1 3/4 lbs potatoes3 tablespoons floursalt, to tastefresh ground black pepper, to taste1...

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Champsdiet featured Image
Kid FriendlySide dishesVegetables

Vegetable Packets on the Grill

Ingredients: 1 medium onions, sliced1 red bell peppers, diced2 cups broccoli florets1 1/2 cups...

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Artichoke Soup for One
AmericanSoups & stewsVegetables

Artichoke Soup for One

Ingredients: 1 1/4 cups chicken stock1 scallions, thinly sliced ( spring onion)1 teaspoon lemon...

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Chipotle-Maple Sweet Potatoes
PotatoesVegetablesYam/sweet potato

Chipotle-Maple Sweet Potatoes

Ingredients: 1 lb coarsely chopped peeled sweet potatoes2 tablespoons maple syrup2 tablespoons milk (...

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Fatoosh
< 30 minsSaladsVegetables

Fatoosh

Ingredients: 2 Greek pita breads8 leaves romaine lettuce, torn in bite sized pieces2 green...

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French Style Peas
FrenchSide dishesVegetables

French Style Peas

Ingredients: 2 tablespoons butter1 tablespoon water4 medium mushrooms, thinly sliced2 cups frozen peas4 slices...

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"Don't Knock It Until You Try It" Beet Cake!!
CakesDessertVegetables

“Don’t Knock It Until You Try It” Beet Cake!!

Ingredients: 4 eggs2 cups sugar1 cup vegetable oil2 cups flour2 teaspoons baking powder1 1/2...

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Corn Delight
CornSide dishesVegetables

Corn Delight

Ingredients: 1/4 cup finely chopped onions1 tablespoon salted butter1/4 cup milk1 (3 ounce) packages...

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Garlic Grilled Tomatoes
Side dishesTomatoesVegetables

Garlic Grilled Tomatoes

Ingredients: 6 large fresh tomatoessalt and pepper6 garlic cloves3 tablespoons extra virgin olive oil1...

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Avocado Potato Salad
PotatoesSaladsVegetables

Avocado Potato Salad

Ingredients: 6 medium red potatoes, unpeeled,cut in 1 inch cubes2 avocados, peeled and pitted1...

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Creamy Brussels Sprouts Gratin
Low sodiumSide dishesVegetables

Creamy Brussels Sprouts Gratin

Ingredients: 1 lb frozen Brussels sprouts ( or fresh Brussels sprouts)1 tablespoon butter1/2 cup...

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Corn on the Cob ( Cooked in the Old Ways)
AmericanCornVegetables

Corn on the Cob ( Cooked in the Old Ways)

Ingredients: 6 ears unshucked corn ( do not shuck)buttersaltboiling water ( to cover corn)...

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3 Day Goulash
Soups & stewsTomatoesVegetables

3 Day Goulash

Ingredients: 4 -5 medium potatoes, cubed2 cans stewed tomatoes ( seasoned variety may be...

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Onion Mashed Potatoes
PotatoesSide dishesVegetables

Onion Mashed Potatoes

Ingredients: 5 medium potatoes, peeled and cubed1 small onions, chopped in lg pieces3 teaspoons...

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Champsdiet featured Image
Main dishSide dishesVegetables

Bok Choi for Selina

Ingredients: 1 tablespoon peanut oil10 slices ginger, sliced into matchsticks4 cloves garlic, sliced thin10...

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Roasted Red Onions
OnionsSide dishesVegetables

Roasted Red Onions

Ingredients: 4 large red onions, peeled and quartered4 garlic cloves, minced2 tablespoons virgin olive...

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Eggs Piperade
Lunch/snacksMain dishVegetables

Eggs Piperade

Ingredients: 1 teaspoon olive oil3/4 cup chopped red bell peppers3/4 cup chopped green bell...

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Dilled Corn and Peas
Low proteinSide dishesVegetables

Dilled Corn and Peas

Ingredients: 2 1/2 cups snap peas2 cups corn kernels1 small sweet red peppers, julienned1/4...

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Beef Stew With Cactus - Carne Guisada Con Nopalitos
BeefMain dishVegetables

Beef Stew With Cactus – Carne Guisada Con Nopalitos

Ingredients: 3 dried ancho chiles2 tablespoons corn oil1 medium onions, chopped2 lbs boneless beef...

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Low proteinSide dishesVegetables

Tomatoes and Onions and Peas, Oh My!

Ingredients: 6 tablespoons butter2 ripe but firm tomatoes2 cups frozen peas, thawed1 carrots, finely...

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Easy Crispy Cornflake Potatoes
PotatoesSide dishesVegetables

Easy Crispy Cornflake Potatoes

Ingredients: 6 medium potatoes, peeled1/3 cup melted butter1 teaspoon salt1 cup crushed corn flakes...

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Sauteed Fresh Spinach
Low proteinSide dishesVegetables

Sauteed Fresh Spinach

Ingredients: 2 tablespoons butter1 lb fresh spinach, washed but not driedsalt and pepper Directions:...

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Rotkohl (Red Cabbage)
BeefMeatVegetables

Rotkohl (Red Cabbage)

Ingredients: 2 tablespoons vegetable oil2 small onions, Sliced2 lbs red cabbage, Shredded2 tablespoons vinegarsalt1...

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Crackling Zucchini !
AsianLunch/snacksVegetables

Crackling Zucchini !

Ingredients: 10 medium tender zucchini, peeled and cut lengthwise into 4 pieces each4 big...

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Gazpacho Salad
SaladsTomatoesVegetables

Gazpacho Salad

Ingredients: 1/4 cup V8 vegetable juice1 1/2 tablespoons olive oil1 tablespoon red wine vinegar1/2...

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Barbecued Tomatoes
Side dishesTomatoesVegetables

Barbecued Tomatoes

Ingredients: 4 large tomatoessalt and black pepper4 large tinned anchovy fillets, drained1 tablespoon freshly...

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Savory Grilled Potatoes in Foil
PotatoesSide dishesVegetables

Savory Grilled Potatoes in Foil

Ingredients: 1/2 cup Miracle Whip or 1/2 cup mayonnaise3 garlic cloves, minced1/2 teaspoon paprika1/4...

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Onion Haystacks
< 30 minsTime to makeVegetables

Onion Haystacks

Ingredients: 1 cup flour1/4 cup cornstarch1/4 teaspoon cayenne pepper1/4 teaspoon garlic powder1 teaspoon seasoning...

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Skillet Sauteed Corn
CornSide dishesVegetables

Skillet Sauteed Corn

Ingredients: 2 tablespoons butter1 clove minced garlic4 cups frozen corn1/2 teaspoon fresh thymesalt and...

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AmericanPotatoesVegetables

Myrtlewood Au Gratin

Ingredients: 3 lbs potatoes1 large onions, thin slice4 tablespoons floursalt and pepper10 slices Velveeta...

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Brown Butter and Scallion Mashed Potatoes
PotatoesSide dishesVegetables

Brown Butter and Scallion Mashed Potatoes

Ingredients: 5 lbs yukon gold potatoes, cut into 1-inch pieces1 tablespoon salt1 cup whole...

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Eggplant (Aubergine) Teriyaki
AppetizersSide dishesVegetables

Eggplant (Aubergine) Teriyaki

Ingredients: 1 medium eggplantssaltmarinade1/4 cup soy sauce2 tablespoons brown sugar2 tablespoons oil2 tablespoons rice...

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Mariannchen's German Potato Salad
PotatoesSaladsVegetables

Mariannchen’s German Potato Salad

Ingredients: 8 -10 medium idaho potatoes1 teaspoon salt2 stalks celery, coarsely chopped1 medium onions,...

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Thai marinated cucumbers
Condimentsetc.Side dishes

Thai marinated cucumbers

Ingredients: 1/3 cup white vinegar1/4 cup sugar1/4 cup water1/4 teaspoon salt1 large cucumbers1/4 cup...

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Pumpkin Garlic Soup
Main dishSoups & stewsVegetables

Pumpkin Garlic Soup

Ingredients: 8 cups chicken stock2 (29 ounce) cans pumpkin, unspiced4 cloves garlic, minced1/2 cup...

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Pub Fries
PotatoesSide dishesVegetables

Pub Fries

Ingredients: 6 -8 russet potatoes3 tablespoons olive oil ( or as desired)garlic saltblack pepper...

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Mini-Beef Wellingtons
BeefMain dishVegetables

Mini-Beef Wellingtons

Ingredients: 4 small beef tenderloin steaks, cut 1 inch thick ( 3-4 oz. ea.)2...

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Cooked Knob Celery Salad
GermanSide dishesVegetables

Cooked Knob Celery Salad

Ingredients: 2 whole celery root ( celeriac)boiling salt water4 -6 tablespoons white wine vinegar1/2...

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Marinated Green Beans with Olives
SaladsSide dishesVegetables

Marinated Green Beans with Olives,Tomatoes, and Feta

Ingredients: 2 lbs fresh green beans, trimmed1 1/2 teaspoons salt, divided2 cloves garlic, minced1/4...

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Barley Cabbage Wraps With Pine Nuts and Currants (Slow Cooker)
Main dishSide dishesVegetables

Barley Cabbage Wraps With Pine Nuts and Currants (Slow Cooker)

Ingredients: 1 large heads of cabbage, cored1 tablespoon olive oil1 1/2 cups finely chopped...

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Coleslaw With Capers
EuropeanSaladsVegetables

Coleslaw With Capers

Ingredients: 4 cups chopped red cabbage1 medium fennel bulbs, chopped ( save a few...

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Quick Vegetable-Beef  Soup
PastaSoups & stewsVegetables

Quick Vegetable-Beef Soup

Ingredients: 1 lb ground beef1/2 cup onions, chopped2 (10 1/2 ounce) cans beef broth2...

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Light Twice-Baked Potatoes
Low proteinPotatoesVegetables

Light Twice-Baked Potatoes

Ingredients: 4 large baking potatoes1/2 cup nonfat sour cream1/2 cup light butter, softened1/2 cup...

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My Mashed Taters
PotatoesSide dishesVegetables

My Mashed Taters

Ingredients: 5 medium white potatoes, peeled, diced and washed1 -1 1/2 cup water1/4 cup...

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Avocado Soup (Sopa De Aguacate)
North americanSoups & stewsVegetables

Avocado Soup (Sopa De Aguacate)

Ingredients: 3 fully ripe Hass avocadoes6 cups of your best rich chicken broth6 tortilla...

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Potato Salad Tennessee Style
PotatoesSaladsVegetables

Potato Salad Tennessee Style

Ingredients: 7 medium idaho baking potatoes4 eggs, hard cooked1/2 teaspoon saltfresh ground pepper1 medium...

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Italian Dressing Zucchini
Side dishesSquashVegetables

Italian Dressing Zucchini

Ingredients: 6 small zucchini, washed but unpeeled1 teaspoon salt2 tablespoons Italian dressing1 teaspoon italian...

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Mock Caesar Salad
SaladsSide dishesVegetables

Mock Caesar Salad

Ingredients: 2 garlic cloves, minced1/4 cup soy sauce1/4 cup lemon juice3 cups Belgian endive,...

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Carrot and Coriander Winter Soup
CarrotsSoups & stewsVegetables

Carrot and Coriander Winter Soup

Ingredients: 2 lbs carrots, chopped4 cups chicken stock2 onions, chopped1/2 teaspoon garam masala1/4 teaspoon...

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Creamy
PotatoesSoups & stewsVegetables

Creamy, Easy No-Peeling Potato Soup

Ingredients: 4 cups frozen mashed potatoes2 cups whole milk1 (14 ounce) cans chicken broth...

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Russian Carrot Salad
CarrotsSaladsVegetables

Russian Carrot Salad

Ingredients: 1 lb carrots, peeled1/2 cup vinegar1 1/2 teaspoons salt1 1/2 teaspoons ground black...

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Baked Hearts of Palm
Low cholesterolSide dishesVegetables

Baked Hearts of Palm

Ingredients: 1 (15 ounce) cans hearts of palm ( drained and sliced)1 tablespoon olive...

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Award-Winning Corn Pie
CornSide dishesVegetables

Award-Winning Corn Pie

Ingredients: 1 1/4 cups butter-flavored cracker crumbs ( we prefer Club brand crackers in...

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Smashed Potatoes With Chorizo
PotatoesSide dishesVegetables

Smashed Potatoes With Chorizo

Ingredients: 2 lbs potatoes, peeled, roughly chopped2 garlic cloves, finely chopped1 cup chorizo sausage,...

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Buttermilk Mashed Potatoes
< 60 minsPotatoesVegetables

Buttermilk Mashed Potatoes

Ingredients: 2 lbs potatoes, peeled, cut into 1-inch cubes2 cups water1 cup chicken broth6...

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Tomato Ginger Soup
Soups & stewsTomatoesVegetables

Tomato Ginger Soup

Ingredients: 20 heirloom tomatoes, peeled and cored2 tablespoons olive oil1 large onions, chopped2 garlic...

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