Ingredients: 1 1/2 tablespoons fresh lime juice1 1/2 tablespoons rice wine vinegar1 tablespoon canola...
Give Peas a Chance Salad
Ingredients: 2 cups shelled raw fresh peas ( or frozen, in a pinch); about...
Crispy Bacon Coleslaw
Ingredients: 3/4 cup mayonnaise1 tablespoon sugar4 cups shredded green cabbage1 cup shredded red cabbage1/2...
Parmesan Grilled Sweet Onions
Ingredients: 3 large sweet onions, cut in half crosswise2 tablespoons butter or 2 tablespoons...
Stir-fried Chinese Vegetables
Ingredients: 1/4 cup chicken broth1 tablespoon reduced sodium soy sauce2 cloves garlic, minced1 1/2...
Great American Potato Salad
Ingredients: 3/4 cup mayonnaise1 teaspoon grey poupon yellow mustard6 cups cubed cooked potatoes (...
Garlic Mashed Potatoes III
Ingredients: 7 cups baking potatoes, cubed, peeled6 cloves garlic, peeled1/2 cup 2% low-fat milk1/4...
Texas Potatoes
Ingredients: 2 lbs frozen hash browns1/2 cup chopped onions2 (14 ounce) cans cream of...
“Sweet” Carrots
Ingredients: 1/2 cup boiling water1/4 teaspoon salt2 cups shredded carrots1 tablespoon diet margarinesugar substitute1...
South of the Border Squash
Ingredients: 1 1/2 lbs summer squash1 medium onions, chopped2 tablespoons butter1 (4 ounce) cans...
Grilled Onion Blossoms (Foil Wrapped)
Ingredients: 4 medium sweet onions ( such as Vidalia)1 tablespoon butter or 1 tablespoon...
Thai-Style Stir-Fry Vegetables
Ingredients: 1 tablespoon sesame oil1 tablespoon peanut oil1 small bok choy, shredded1 cup bean...
Drunken Beans
Ingredients: 1 tablespoon olive oil1 medium onions, chopped1/2 tablespoon fresh ground pepper1 teaspoon salt3/4...
Granny’s Scalloped Corn
Ingredients: 2 cans cream-style corn4 eggs, beaten1 package corn muffin mix1 cup vegetable oil1...
Bo’s Coleslaw from One World Cafe
Ingredients: 1/2 head organic green cabbage, thinly sliced1/2 head organic red cabbage, thinly sliced1...
Roasted Potatoes and Fennel
Ingredients: 2 medium fennel bulbs8 small red potatoes, cut in wedges1 cup red bell...
Pumpkin Pie Latte
Ingredients: 1/4 cup pumpkin puree8 ounces prepared eggnog1 tablespoon instant espresso powder8 ounces milk1/2...
Winter Vegetable Medley
Ingredients: 1/2 lb fresh Brussels sprouts, halved1/2 lb parsnips, peeled and cut into 1/2...
Okra in Yoghurt
Ingredients: 1/4 kg okra, wash, dry, trim edges, and cut into 1/2 inch long...
Stir-Fried Zucchini With Corn and Sweet Bell Pepper
Ingredients: 1 medium onions, shopped2 tablespoons olive oil2 garlic cloves, minced1 medium red bell...
Zucchini and Fresh Mint
Ingredients: 1 lb zucchini, narrow, medium sized1/4 cup fresh mint, packed then chopped2 green...
Fiesta Corn Bake
Ingredients: 1/2 cup French onion dip or 1/2 cup ranch dip2 (15 1/4 ounce)...
Sweet Tomato Cucumber Salad
Ingredients: 4 plum tomatoes2 kirby cucumbers1 small onions1/4 cup vinegar1/4 cup oil1/4 cup sugar...
Almost Fat-Free Vegetarian Butternut Squash Soup
Ingredients: 2 cups vegetable broth ( may substitute water)1 lb butternut squash ( half...
Pan-Roasted Broccoli
Ingredients: 3 tablespoons water1/4 teaspoon salt1/8 teaspoon pepper ( I used garlic pepper blend)2...
Mashed Potatoes With Variations
Ingredients: 2 1/2 lbs baking potatoes, such as Yukon Gold, peeled and cut into...
Sour Cream Potato Casserole
Ingredients: 12 potatoes, grated and fried1/2 cup melted butter2/3 cup chopped onions1 cup evaporated...
Zucchini With Sour Cream Topping
Ingredients: 8 small zucchiniboiling water, lightly salted2 tablespoons melted buttersalt and pepper1 cup sour...
Garlic, Rosemary and Olive Oil Roasted Potatoes
Ingredients: 10 small potatoes ( you may use larger potatoes but cut to uniform...
Easy Cheesy Salsa Potatoes
Ingredients: 8 ounces shredded cheddar cheese ( 2 cups)1 cup old el paso thick...
Stove-Top ” Glazed ” Carrots
Ingredients: 1 (1 lb) bag baby carrots1/4 cup your favorite brand Catalina dressing2 tablespoons...
Garlic Sauteed Artichokes
Ingredients: 2 large artichokes ( about 1 pound each)6 cloves garlic, chopped2 tablespoons butter1/4...
Garbanzo Nosh
Ingredients: 4 cups garbanzo beans, cooked ( chickpeas)1 1/2 tablespoons unsalted butter, melted*1/2-1 tablespoon...
Eggplant and Tomato Gratin
Ingredients: 1 lb Japanese eggplants, cut diagonally in 1/4-inch slicessalt, to taste1/2 cup grated...
Tomato Potato and Eggplant (Aubergine) Casserole
Ingredients: 1 medium eggplants2 large potatoes6 cups diced plum tomatoes3 tablespoons minced fresh basil2...
Lite Veggie Stir Fry
Ingredients: 1 teaspoon olive oil ( flavour infused is great)1 medium carrots, very thinly...
Southern mashed potatoes
Ingredients: 8 -10 potatoessalt1/2-1 cup Miracle Whip1/2 cup butter or 1/2 cup margarine1/4 cup...
The Best Potato Soup
Ingredients: 1 (10 1/2 ounce) cans cream of mushroom soup1 (10 1/2 ounce) cans...
Stuffed Onions – Moroccan Style
Ingredients: 4 medium onions1 1/2 cups cooked basmati rice1/2 cup cooked chickpeas3 tablespoons dried...
Colorful Pea Salad
Ingredients: 2 medium carrots, chopped1 (16 ounce) packages frozen peas1 celery ribs, thinly sliced1/4...
Cool and Creamy Cucumber Salad
Ingredients: 1 -2 large cucumbers1 medium onionswatersalt3 tablespoons mayonnaise1/4 cup milkdillpepper Directions: Soak cucumbers...
Sauteed Peas With Mushrooms and Garlic
Ingredients: 1 (16 ounce) bags frozen peas8 ounces sliced mushrooms2 -4 garlic cloves, to...
Beetroot Salad
Ingredients: 2 beetroots2 apples ( I use granny smiths)1 spring onions1/4 cup plain yogurt1...
Rumbledethumps
Ingredients: 2 1/4 lbs potatoes1 1/4 lbs turnips4 ounces butter14 ounces savoy cabbage, finely...
Mom’s Zucchini Bites
Ingredients: 4 zucchini, unpeeled,sliced thin4 eggs, slightly beaten1 clove garlic, chopped1 cup Bisquick1/2 cup...
No Mayo Dill Potato Salad
Ingredients: 7 cups new potatoes, washed and quartered8 ounces sour cream2 teaspoons fresh dill,...
Linda’s Luscious Layered Salad
Ingredients: 1 head romaine lettuce, shredded2 large beefsteak tomatoes, cut in half, then into...
Grilled Potato and Fennel Salad
Ingredients: 1 cup mayonnaise2 tablespoons fresh lemon juice1 clove garlic, minced2 scallions, sliced thinsalt...
New Potatoes With Fresh Horseradish Sauce (Vegan)
Ingredients: 2 lbs tiny new potatoes, unpeeled3/4 cup tofu sour cream or 3/4 cup...
Scalloped Cabbage with Nutmeg Sauce
Ingredients: 1 small cabbage, coarsely shreddedsalt, to taste for cooking cabbage2 tablespoons butter2 tablespoons...
Spinach
Ingredients: 2 lbs spinach, trimmed & washed6 tablespoons butter, softenedsaltpepper, freshly ground1 pinch nutmeg,...
Vegetable Pie
Ingredients: 1 sheet frozen puff pastry, defrosted2 cups mashed potatoessalt, pepper2 tablespoons butter1/2 cup...
Paprika Potato Soup
Ingredients: 1 1/2 cups chopped onions1 cup celery, chopped3 tablespoons butter1 tablespoon flour1/2 teaspoon...
Indian Summer Salad
Ingredients: 4 cups cooked whole kernel corn, drained1 cup celery, sliced1 cup tomatoes, diced1/4...
Buttered Fried Parsnips
Ingredients: 2 lbs parsnipssalt & pepper4 tablespoons butter1 tablespoon parsley, Chopped1/8 teaspoon nutmeg Directions:...
Crisped Parsnips
Ingredients: 1 lb parsnips, peeled1/2 cup milk ( or soy milk)1/2 cup flour (...
Big Fat Greek Eggplant (Aubergine) Salad
Ingredients: 2 eggplants1/3 cup scallions1/3 cup parsley1 tablespoon minced garlic1 tablespoon fresh oregano (...
Oriental Cucumber Salad
Ingredients: 2 cucumbers, peeled deseeded and chopped1 teaspoon salt1 chili, deseeded and minced (optional)2...
Awesome Mashed Potato Casserole
Ingredients: 2 lbs yukon gold potatoes1/2 cup butter or 1/2 cup margarine2 cups parmesan...
Szechuan Green Beans
Ingredients: 6 cloves garlic2 slices ginger, peeled ( 1/4 to 1/2 inch slices)4 green...
