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HomeHealthy Recipes

Category: Vegetables

“Garden’s Best” – Our “Vegetables” category celebrates the diversity and deliciousness of vegetables. These recipes cover a wide range, from simple steamed and roasted veggies to more complex dishes that place vegetables at the center of the plate.

Home » Vegetables » Page 7
Bulgarian Potatoes
PotatoesSide dishesVegetables

Bulgarian Potatoes

Ingredients: 2 cups 4% cottage cheese ( 1 lb.)1/2 cup butter, melted and cooled...

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German Cucumber Salad
SaladsSide dishesVegetables

German Cucumber Salad

Ingredients: 2 large cucumbers, peeled and thily sliced1 small onions, peeled and thinly sliced3...

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Oven-Fried Okra
AppetizersSide dishesVegetables

Oven-Fried Okra

Ingredients: 1 1/2 cups yellow cornmeal3/4 teaspoon kosher salt, divided1/2 teaspoon fresh ground black...

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Ginger Coriander Carrot Soup
CarrotsSoups & stewsVegetables

Ginger Coriander Carrot Soup

Ingredients: 4 -5 tablespoons coriander seeds1/4 cup olive oil2 large onions, sliced2 garlic cloves,...

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Broccoli With Toasted Garlic Crumbs
BroccoliSide dishesVegetables

Broccoli With Toasted Garlic Crumbs

Ingredients: 1 1/2 lbs broccoli, trimmed and cut into florets4 garlic cloves, very thinly...

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Warm German Potato Salad
PotatoesSide dishesVegetables

Warm German Potato Salad

Ingredients: salt and pepper1 1/2 lbs tiny new potatoes, scrubbed3 slices bacon, thinly sliced...

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Champsdiet featured Image
AppetizersSoups & stewsVegetables

French Onion Soup

Ingredients: 500 g onions6 cups veal stock2 cups white wine1/2 cup butter1/2 teaspoon cayenne...

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Artichokes a La Polita
GreekSide dishesVegetables

Artichokes a La Polita

Ingredients: 8 artichokes1 lemons1/2 kg potatoes5 carrots2 -3 lemons, juice of4 spring onions1 cup...

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Leeks and Parsnips: Sauteed or Creamed
Side dishesVegetablesVegetarian

Leeks and Parsnips: Sauteed or Creamed

Ingredients: 3 medium leeks2 tablespoons butter3 garlic cloves, smashed4 medium parsnips1 teaspoon salt1/2 teaspoon...

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Homemade Hash Browns (Oamc)
BreakfastPotatoesVegetables

Homemade Hash Browns (Oamc)

Ingredients: 6 medium potatoeswater, to cover1 -2 tablespoon butter or 1 -2 tablespoon margarinesalt,...

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Mixed Vegetable Casserole (Gronsaksgratin)
CasserolesSide dishesVegetables

Mixed Vegetable Casserole (Gronsaksgratin)

Ingredients: 3 medium carrots, sliced ( about 1 1/2 cups)8 ounces green beans, cut...

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Eggplant (Aubergine) Parmesan Pizza
Main dishPizzaVegetables

Eggplant (Aubergine) Parmesan Pizza

Ingredients: 1 lb eggplants, peeled and sliced1 egg whites, lightly beaten1/2 cup seasoned dry...

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Sweet Simple Coleslaw
Low proteinSaladsVegetables

Sweet Simple Coleslaw

Ingredients: 1 head cabbage, shredded1 onions, chopped1 green bell peppers, chopped3/4 cup sugar1 cup...

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Sweet Corn Cake
CornSide dishesVegetables

Sweet Corn Cake

Ingredients: 1/3 cup Crisco shortening1 cup unsalted butter, softened2 cups corn masa harina1/3 cup...

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Restaurant Style Baked Potatoes
PotatoesSide dishesVegetables

Restaurant Style Baked Potatoes

Ingredients: 4 idaho potatoes1/2 teaspoon salt Directions: Preheat oven to 400F.Wash the potatoes well...

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Lemon Roasted Potatoes
PotatoesSide dishesVegetables

Lemon Roasted Potatoes

Ingredients: 5 red potatoes, quartered4 tablespoons olive oil1/4 cup chopped fresh parsley1 lemons, juice...

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Low Carb Taco Potatoes
PotatoesSide dishesVegetables

Low Carb Taco Potatoes

Ingredients: 1 sheet reynolds wrap release non-stick aluminum foil ( 18×24-inches)1 medium onions, sliced4...

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Asian Cole Slaw
SaladsSide dishesVegetables

Asian Cole Slaw

Ingredients: 2 (16 ounce) packages coleslaw mix1 (11 ounce) cans mandarin oranges, drained1/2 cup...

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Garlicky Brussels Sprouts Saute
CanadianSide dishesVegetables

Garlicky Brussels Sprouts Saute

Ingredients: 1 lb Brussels sprouts1 red bell peppers, seeded and thinly sliced (optional)2 tablespoons...

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Mashed Baked Potato Casserole
PotatoesSide dishesVegetables

Mashed Baked Potato Casserole

Ingredients: 4 cups frozen hash browns1 (7 5/8 ounce) packages instant mashed potatoes with...

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Scandinavian Cucumbers
SaladsSide dishesVegetables

Scandinavian Cucumbers

Ingredients: 1/2 cup sour cream2 tablespoons snipped fresh parsley2 tablespoons tarragon vinegar1 tablespoon sugar1...

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Acorn Squash Microwave Baked
Low proteinSquashVegetables

Acorn Squash Microwave Baked

Ingredients: 1 acorn squash2 tablespoons butter2 tablespoons sugar Directions: Cut Acorn Squash in half....

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Warm Green and Yellow Squash Salad With Cranberry Vinaigrette
SaladsSquashVegetables

Warm Green and Yellow Squash Salad With Cranberry Vinaigrette

Ingredients: 3 tablespoons apple cider vinegar3 tablespoons cranberry juice1 1/2 tablespoons honeysaltwhite pepper2/3 cup...

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Ensalada De Palmitos (Hearts of Palm Salad)
SaladsSide dishesVegetables

Ensalada De Palmitos (Hearts of Palm Salad)

Ingredients: 3 garlic cloves1 (28 ounce) cans hearts of palm or 2 (14 ounce)...

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Elote (Mexican Corn on the Cob)
CornSide dishesVegetables

Elote (Mexican Corn on the Cob)

Ingredients: 3 tablespoons mayonnaise ( fat free is fine)2 teaspoons fresh lime juice (optional)2...

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Chinese Vegetables in Peanut Sauce
Main dishPastaVegetables

Chinese Vegetables in Peanut Sauce

Ingredients: 1/3 cup chunky natural-style peanut butter3 tablespoons soy sauce or 3 tablespoons tamari1...

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Mint Cucumber Salad
SaladsSide dishesVegetables

Mint Cucumber Salad

Ingredients: 3 medium cucumbers, peeled, seeded and thinly sliced1/2 cup chopped onions1 teaspoon salt,...

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Curried Creamed  Fresh Corn Great for Summer
CornSide dishesVegetables

Curried Creamed Fresh Corn Great for Summer

Ingredients: 6 ears corn3 tablespoons unsalted butter, divided use1/2 cup finely chopped onions1 small...

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Stir-Fried Garlic Chives With Chile
Lunch/snacksSide dishesVegetables

Stir-Fried Garlic Chives With Chile

Ingredients: 1 tablespoon peanut oil4 cups garlic chives, cut into 1 1/2-inch pieces (...

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Cabbage Down-Under
Side dishesTomatoesVegetables

Cabbage Down-Under

Ingredients: 2 tablespoons butter1 tablespoon oil12 ounces cabbage, shredded1 onions, sliced3 fluid ounces fresh...

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Quick and Easy Sweet Skillet Beef Strips
BeefMain dishVegetables

Quick and Easy Sweet Skillet Beef Strips

Ingredients: 1 lb beef sirloin, cut into thin strips3 green onions, chopped2 tablespoons low...

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Yellow Squash With Peanuts
Side dishesSquashVegetables

Yellow Squash With Peanuts

Ingredients: 1 tablespoon vegetable oil2 lbs yellow squash1 1/2 cups roasted peanuts, coarsely chopped1/2-1...

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Pink Potatoes
PotatoesSide dishesVegetables

Pink Potatoes

Ingredients: 6 medium size carrots6 medium potatoes1/2 medium onions, chopped fine1/2 cup milk or...

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Scandinavian Cucumber Salad Recipe
SaladsSide dishesVegetables

Scandinavian Cucumber Salad Recipe

Ingredients: 1/2 cup sour cream2 tablespoons parsley flakes2 1/2 tablespoons tarragon vinegar1 tablespoon sugar2...

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German Potato Salad (Kartoffelsalat)
PotatoesSaladsVegetables

German Potato Salad (Kartoffelsalat)

Ingredients: 1 lb potatoes, scrubbed1/2 cup hot chicken stock or 1/2 cup hot beef...

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New Potato and Bierwurst Salad With Mustard Cream Dressing
PotatoesSaladsVegetables

New Potato and Bierwurst Salad With Mustard Cream Dressing

Ingredients: 24 ounces baby new potatoes, scrubbed and cut in half1/2 small red onions,...

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Sesame Garlic Broccoli   S-C-J
BroccoliSide dishesVegetables

Sesame Garlic Broccoli S-C-J

Ingredients: 2 teaspoons sesame seeds20 ounces broccoli ( 1 1/4 lbs)2 fresh garlic cloves,...

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Roasted Butternut Squash With Herbes De Provence (Cooking Light)
Side dishesSquashVegetables

Roasted Butternut Squash With Herbes De Provence (Cooking Light)

Ingredients: 2 1/2 lbs cubed peeled butternut squash1 tablespoon olive oil1 1/2 teaspoons dried...

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Bohemian Potato Dumplings
PotatoesSide dishesVegetables

Bohemian Potato Dumplings

Ingredients: 6 medium potatoes, cooked and pureed1 teaspoon salt1/2 teaspoon pepper1 small onions, minced2...

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Dilled Zucchini
Side dishesSquashVegetables

Dilled Zucchini

Ingredients: 6 small zucchini, cut into 1/2-inch slices2 garlic cloves, finely chopped2 tablespoons olive...

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Potato Galette With Wild Mushrooms
PotatoesSide dishesVegetables

Potato Galette With Wild Mushrooms

Ingredients: 3/4 cup butter8 ounces oyster mushrooms, trimmed2 garlic cloves, minced3 russet potatoes, peeled1...

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Tomato Kadhi
AsianMain dishVegetables

Tomato Kadhi

Ingredients: 15 large tomatoes3 tablespoons vegetable oil2 green chilies, slit lengthwise1/2 teaspoon cumin seeds1/2...

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Eggplant (Aubergine) Tagine - Low Fat
Main dishOne Dish mealVegetables

Eggplant (Aubergine) Tagine – Low Fat

Ingredients: 2 tablespoons olive oil1 teaspoon cardamom seeds1 cinnamon sticks1 large onions, thinly sliced1...

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Naxos Island Salad
Lunch/snacksSaladsVegetables

Naxos Island Salad

Ingredients: 1 cup uncooked couscous or 1 cup uncooked rice or 1 cup uncooked...

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Rumanian Mixed Vegetables
EuropeanSide dishesVegetables

Rumanian Mixed Vegetables

Ingredients: 2 medium potatoes, cut into 1/2-inch cubes2 medium carrots, sliced8 ounces green beans,...

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Cactus Paddle Salad (Nopales Salad)
North americanSaladsVegetables

Cactus Paddle Salad (Nopales Salad)

Ingredients: 1/4 teaspoon salt4 medium nopales, trimmed, scraped, cut into strips1 large tomatoes, cored,...

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Japanese Style Cucumber and Radish Salad
AsianSaladsVegetables

Japanese Style Cucumber and Radish Salad

Ingredients: 1/2 sweet onions, thinly sliced8 radishes, sliced1 English cucumbers, halved lengthwise and sliced1/4...

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Radish and Cilantro Relish
Condimentsetc.Low protein

Radish and Cilantro Relish

Ingredients: 2 cups radishes, thinly sliced1/2 cup onions, chopped3 tablespoons orange juice2 tablespoons lime...

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Soupe Au Pistou
PastaSoups & stewsVegetables

Soupe Au Pistou

Ingredients: 1 large onions, peeled and chopped2 medium carrots, peeled and chopeed2 celery ribs,...

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Jicama and Fruit Coleslaw With Cider Vinaigrette
FruitSaladsVegetables

Jicama and Fruit Coleslaw With Cider Vinaigrette

Ingredients: 3 cups green cabbage3 cups red cabbage1 1/2 cups jicama, peeled and cut...

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Basque Potatoes
PotatoesSide dishesVegetables

Basque Potatoes

Ingredients: 4 medium potatoes, peeled and cut into 1 inch cubes1/2 cup milk (...

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Southern Style Creamed Corn
CornSide dishesVegetables

Southern Style Creamed Corn

Ingredients: 6 medium ears of corn1 cup 1% low-fat milk2 teaspoons cornstarch2 slices onions...

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Abish
Main dishSide dishesVegetables

Abish

Ingredients: 4 fluid ounces vegetable oil1 large onions, diced1 tablespoon grated gingerroot1 tablespoon finely...

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Moroccan Orange-Walnut Salad (Zwt II)
FruitSaladsVegetables

Moroccan Orange-Walnut Salad (Zwt II)

Ingredients: 6 large oranges1 tablespoon honey1/2 teaspoon cinnamon1 lb mixed salad greens ( clean,...

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Spring Carrots With Yellow Rice
CarrotsSide dishesVegetables

Spring Carrots With Yellow Rice

Ingredients: 1 1/3 cups chicken stock1/8 teaspoon ground turmeric1 pinch salt2/3 cup rice3 tablespoons...

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Glazed Carrot Coins
CarrotsSide dishesVegetables

Glazed Carrot Coins

Ingredients: 2 tablespoons butter2 tablespoons brown sugar2 tablespoons orange juice1/4 teaspoon salt1/4 teaspoon ground...

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Barley Medley Salad
GrainsSaladsVegetables

Barley Medley Salad

Ingredients: 1 cup pearl barley2 cups vegetable broth1 (15 ounce) cans garbanzo beans1 1/2...

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Easy Chinese Corn Soup
Eggs/dairySoups & stewsVegetables

Easy Chinese Corn Soup

Ingredients: 2 (15 ounce) cans cream-style corn2 (14 1/2 ounce) cans low sodium chicken...

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Zesty Grilled Veggies
Low proteinSide dishesVegetables

Zesty Grilled Veggies

Ingredients: 4 medium zucchini, cut diagonally into 1/2-inch thick slices3 red bell peppers, cut...

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Baby Potatoes With Fresh Dill
PotatoesSide dishesVegetables

Baby Potatoes With Fresh Dill

Ingredients: 3 lbs baby red potatoes, unpeeled and washed1 tablespoon lemon juicesalt and pepper3...

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