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HomeHealthy Recipes

Category: Vegetables

“Garden’s Best” – Our “Vegetables” category celebrates the diversity and deliciousness of vegetables. These recipes cover a wide range, from simple steamed and roasted veggies to more complex dishes that place vegetables at the center of the plate.

Home » Vegetables » Page 12
Crunchy Vegetable Wrap
AsianLunch/snacksVegetables

Crunchy Vegetable Wrap

Ingredients: 1/4 cup tub-style fat free cream cheese4 10 inch 8-inch fat-free flour tortillas4...

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Chilli Baked Stuffed Onions
OnionsSide dishesVegetables

Chilli Baked Stuffed Onions

Ingredients: 4 medium red onions1 green chilies, very finely chopped1 ounce margarine2 tablespoons balsamic...

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Rosemary Sweet Potato Soup
AmericanSoups & stewsVegetables

Rosemary Sweet Potato Soup

Ingredients: 2 (14 1/2 ounce) cans chicken broth1 lb fresh sweet potatoes, peeled and...

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Best Low Carb Coleslaw
SaladsSide dishesVegetables

Best Low Carb Coleslaw

Ingredients: 1 (16 ounce) packages coleslaw mix1/4 cup thin sliced onions1/3 cup Splenda sugar...

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Mashed Potato Gratin
PotatoesSide dishesVegetables

Mashed Potato Gratin

Ingredients: 3 lbs russet potatoes, cut into small pieces1/4 cup butter or 1/4 cup...

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Moussaka
Main dishOne Dish mealVegetables

Moussaka, Aunt Dana Style

Ingredients: 2 lbs zucchini or 2 lbs eggplants or 2 lbs potatoes, in any...

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Glazed Shallots
OnionsSide dishesVegetables

Glazed Shallots

Ingredients: 20 french shallots2 ounces margarine1 tablespoon sugarsalt and pepper, to taste Directions: Peel...

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Cucumber and Yogurt Soup -- Good for Somersizers
Eggs/dairySoups & stewsVegetables

Cucumber and Yogurt Soup — Good for Somersizers

Ingredients: 4 cups yogurt3 cucumbers, peeled and finely chopped4 cloves garlic, peeled and crushed2...

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Favourite Red Cabbage
EuropeanSide dishesVegetables

Favourite Red Cabbage

Ingredients: 1 red cabbage2 apples, peeled and chopped1 pinch salt and pepper3 tablespoons butter...

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Caserola Milanese
Low calorieMain dishVegetables

Caserola Milanese

Ingredients: 1 cup cornmeal3 cups water1/4 cup buttersalt1/8 teaspoon black pepper1/2 cup parmesan cheese,...

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Boiled Radishes
Side dishesVegetablesVery low carbs

Boiled Radishes

Ingredients: 1 (8 ounce) bags radishes ( or whatever size bag or bunch you...

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Roasted Potatoes Dijon
PotatoesSide dishesVegetables

Roasted Potatoes Dijon

Ingredients: 1/2 cup dijon-style mustard ( such as Grey Poupon)3 tablespoons olive oil1 clove...

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< 30 mins5 ingredients or lessVegetables

Green Beans and Bacon

Ingredients: 1/2 lb bacon, diced1 small onions, sliced1/2 cup red wine vinegar1 -2 teaspoon...

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Broccoli Grape Spring Salad
BroccoliSaladsVegetables

Broccoli Grape Spring Salad

Ingredients: 12 slices bacon2 heads fresh broccoli, florets only1 cup chopped celery1/2 cup chopped...

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Aunt Aileen's Ratatouille
Low calorieLow cholesterolVegetables

Aunt Aileen’s Ratatouille

Ingredients: 4 Italian sausages4 tablespoons olive oil1 large onions, sliced2 garlic cloves, finely chopped1...

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Horseradish and Lemon New Potatoes
PotatoesSide dishesVegetables

Horseradish and Lemon New Potatoes

Ingredients: 16 small new potatoes2 tablespoons prepared white horseradish2 tablespoons fresh lemon juice1 clove...

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Pumpkin Tamales
Main dishSquashVegetables

Pumpkin Tamales

Ingredients: 12 -15 cups masa harina flour1 (26 ounce) cans pumpkin puree2 cups sugar1...

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Cheesy Scalloped Potatoes
PotatoesSide dishesVegetables

Cheesy Scalloped Potatoes

Ingredients: 6 medium potatoes, peeled and sliced1/4 cup onions, diced1/4 cup celery leaves1/8 cup...

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Main dishMeatVegetables

Moussaka

Ingredients: 2 medium eggplants1 teaspoon salt3 medium potatoes, peeled and thinly sliced1/3 cup olive...

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Low proteinSide dishesVegetables

Vegetable Ribbons

Ingredients: 3 medium carrots3 medium courgettes1/2 cup chicken stock2 tablespoons chopped fresh parsleysaltfreshly ground...

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Southern Style Creamed Corn
CornSide dishesVegetables

Southern Style Creamed Corn

Ingredients: 6 medium ears of corn1 cup 1% low-fat milk2 teaspoons cornstarch2 slices onions...

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Pickles Carrots
AppetizersCarrotsVegetables

Pickles Carrots

Ingredients: 1 1/2 cups cider vinegar1 1/2 cups water1 cup sugar2 tablespoons dill seeds1...

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Carrot Souffle'
Low proteinSide dishesVegetables

Carrot Souffle’

Ingredients: 2 (10 ounce) packages frozen carrots or 1 (16 ounce) bags fresh carrots,...

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saffron potatoes
PotatoesSide dishesVegetables

saffron potatoes

Ingredients: 1 pinch saffron1 1/4 cups hot water2 lbs medium potatoes, peeled and sliced...

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Oven Roasted Tater Sticks
PotatoesSide dishesVegetables

Oven Roasted Tater Sticks

Ingredients: 4 potatoes3 tablespoons cilantro3 tablespoons Mrs. Dash seasoning mix, Original Blend2 egg whitesfresh...

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New Potato Salad
PotatoesSaladsVegetables

New Potato Salad

Ingredients: 2 lbs new potatoes3 tablespoons olive oil1 tablespoon white wine vinegarsalt & freshly...

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Soups & stewsTomatoesVegetables

Homemade Tomato-Basil Soup with Cheese Toasts

Ingredients: 1 tablespoon olive oil1 medium sweet onions, diced1 clove garlic, minced1 (28 ounce)...

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Mexican Eggplant (Aubergine) Casserole
CasserolesMain dishVegetables

Mexican Eggplant (Aubergine) Casserole

Ingredients: 2 large eggplants, sliced about 1/4 inch1 bunch green onions, sliced into 1/2...

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Lee Hong's Cucumbers
SaladsSide dishesVegetables

Lee Hong’s Cucumbers

Ingredients: 1 tablespoon salt1 long English cucumbers, sliced very thin ( do not use...

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Roasted Butternut Squash
Side dishesSquashVegetables

Roasted Butternut Squash

Ingredients: 1 butternut squash ( about 600gms)butter or margarine Directions: Wash, halve and seed...

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Crisp Dill Cucumbers
SaladsSide dishesVegetables

Crisp Dill Cucumbers

Ingredients: 2 medium cucumbers, sliced 1/8 inch thick1 tablespoon kosher salt1/2 cup white vinegar1/4...

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Sauteed Cabbage with Horseradish
Low proteinSide dishesVegetables

Sauteed Cabbage with Horseradish

Ingredients: 4 tablespoons butter5 cups shredded cabbage1/2 teaspoon salt1/2 teaspoon sugar1 tablespoon lemon juice1...

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Italian Grilled Potato Skins
AppetizersPotatoesVegetables

Italian Grilled Potato Skins

Ingredients: 6 medium baking potatoes2 tablespoons olive oil1 clove garlic, minced1/4 teaspoon italian seasoning1...

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Sweet and Sour Pineapple Beets (Fat Free)
Low proteinSide dishesVegetables

Sweet and Sour Pineapple Beets (Fat Free)

Ingredients: 1 (14 ounce) cans pineapple chunks, drained, reserve juice2 (1 lb) cans sliced...

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Chopped Mexican Salad With Roasted Peppers
North americanSaladsVegetables

Chopped Mexican Salad With Roasted Peppers, Corn, Tomatoes, And

Ingredients: 2 large orange bell peppers or 2 large red bell peppers2 ears corn1...

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Chinese Radish Salad
AmericanSaladsVegetables

Chinese Radish Salad

Ingredients: 1/2 cup radishes, sliced thinly1 carrots, sliced thinly1 tablespoon soy sauce1 tablespoon rice...

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Garlic Red Mashed Potatoes
PotatoesSide dishesVegetables

Garlic Red Mashed Potatoes

Ingredients: 2 1/2 lbs unpeeled quartered red potatoes3 cloves peeled garlic1 teaspoon salt1/2 teaspoon...

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Spinach 'n Onions
Lunch/snacksOnionsVegetables

Spinach ‘n Onions

Ingredients: 3 tablespoons lite olive oil1 large red onions, thinly sliced1 lb fresh spinach...

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Potatoes Italiano
PotatoesSide dishesVegetables

Potatoes Italiano

Ingredients: 4 large baking potatoes1 tablespoon olive oil or 1 tablespoon vegetable oil1/4 cup...

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Spicy Roast Potatoes
PotatoesSide dishesVegetables

Spicy Roast Potatoes

Ingredients: 4 -5 medium potatoes2 teaspoons cayenne pepper1 teaspoon cumin1 teaspoon oregano2 -3 tablespoons...

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New Potato and Bierwurst Salad With Mustard Cream Dressing
PotatoesSaladsVegetables

New Potato and Bierwurst Salad With Mustard Cream Dressing

Ingredients: 24 ounces baby new potatoes, scrubbed and cut in half1/2 small red onions,...

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Marshmallow Popcorn Balls
Lunch/snacksSnacksVegetables

Marshmallow Popcorn Balls

Ingredients: 6 tablespoons butter or 6 tablespoons margarine3 cups mini marshmallows3 tablespoons raspberry gelatin...

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PotatoesSide dishesVegetables

Potluck Potatoes

Ingredients: 2 (10 3/4 ounce) cans condensed cream of potato soup, undiluted1 (8 ounce)...

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Pork Yu-Shiang
Main dishPorkVegetables

Pork Yu-Shiang

Ingredients: 1 teaspoon cornstarch1/4 teaspoon salt1 dash white pepper1 tablespoon dry sherry3/4 lb boneless...

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Sauteed Baby Carrots
Northeastern u.s.Side dishesVegetables

Sauteed Baby Carrots

Ingredients: 2 tablespoons butter1 -2 lb baby carrots2 tablespoons honey1/4 cup water Directions: Heat...

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Cucumber Spread
AppetizersSpreadsVegetables

Cucumber Spread

Ingredients: 1 cucumbers1 (8 ounce) packages cream cheese1/8 cup sour cream1 small lemons, juice...

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Italian Style Roasted Pierogies
AppetizersPotatoesVegetables

Italian Style Roasted Pierogies

Ingredients: 1 eggs, lightly beaten1/3 cup Italian style breadcrumbs2 tablespoons grated parmesan cheese1 (12...

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Piquant Green Beans
Side dishesSouthern u.s.Vegetables

Piquant Green Beans

Ingredients: 1 lb fresh stringless green beans2 teaspoons extra virgin olive oil or 2...

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Green Peas With Peanut Butter Williamsburg
Side dishesSouthern u.s.Vegetables

Green Peas With Peanut Butter Williamsburg

Ingredients: 1 (15 ounce) cans sweet peas, liquid reserved1 tablespoon butter1 tablespoon peanut butter1...

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AmericanSoups & stewsVegetables

Dick Clark’s Mushroom Soup

Ingredients: 1 onions1 clove garlic, split in half3 tablespoons butter1 tablespoon olive oil1 lb...

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The Great Green Vegetable Medley
CanadianSide dishesVegetables

The Great Green Vegetable Medley

Ingredients: 1 cup broccoli florets1 cup chopped green beans1 cup peas1/2 cup onions2 tablespoons...

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Beth's Scalloped Cabbage
Low calorieSide dishesVegetables

Beth’s Scalloped Cabbage

Ingredients: 1 head cabbage, cut into small wedges.2 tablespoons butter2 tablespoons flour1/2 teaspoon salt1...

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Quick and Easy Bruschetta
AppetizersTomatoesVegetables

Quick and Easy Bruschetta

Ingredients: 1 loaf crusty bread ( Italian, French, Sourdough)2 cups thick & chunky salsa2...

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Skillet Sauteed Corn
CornSide dishesVegetables

Skillet Sauteed Corn

Ingredients: 2 tablespoons butter1 clove minced garlic4 cups frozen corn1/2 teaspoon fresh thymesalt and...

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Roasted Coriander Carrots
CarrotsSide dishesVegetables

Roasted Coriander Carrots

Ingredients: 2 lbs thickish carrots2 tablespoons coriander seeds ( heaped tablespoons)1 teaspoon black peppercorns...

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Fried Sage Leaves
AppetizersItalianVegetables

Fried Sage Leaves

Ingredients: 1/2 cup extra virgin olive oil, as needed for 1/2 inch depth1 cup...

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Pot Roasted Vegetables with Parmesan and Thyme Dumplings
CasserolesMain dishVegetables

Pot Roasted Vegetables with Parmesan and Thyme Dumplings

Ingredients: 2 ounces dried wild mushrooms3 tablespoons olive oil2 ounces butter18 small shallots, peeled2...

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Quick Creamy Tomato Soup With Herbs
Soups & stewsTomatoesVegetables

Quick Creamy Tomato Soup With Herbs

Ingredients: 1 teaspoon olive oil1 small onions ( about 1/2 cup chopped)1 teaspoon bottled...

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Linguine with Artichokes and Olives
Main dishPastaVegetables

Linguine with Artichokes and Olives

Ingredients: 1/4 cup extra virgin olive oil8 cloves garlic, thinly sliced8 artichoke hearts, drained...

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Cinnamon-Pumpkin Empanadas ( Empanadas De Calabazas)
DessertSquashVegetables

Cinnamon-Pumpkin Empanadas ( Empanadas De Calabazas)

Ingredients: 1 (15 ounce) cans pumpkin1/2 cup sugar1/4 teaspoon salt1/2 teaspoon cinnamon (optional)1/4 teaspoon...

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