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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 99
Potato-Plum Dumplings
PotatoesSide dishesVegetables

Potato-Plum Dumplings

Ingredients: 4 large potatoes1/2 teaspoon salt2 eggs, lightly beaten1 tablespoon butter, softened1/2 cup butter,...

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Stuffed Portabella Mushrooms
AppetizersCheeseSide dishes

Stuffed Portabella Mushrooms

Ingredients: 4 portabella mushrooms1/4 cup olive oil2 garlic cloves, minced1/2-2/3 cup crumbled feta cheese1...

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Aaloo Chaat (tangy Potatoes)
Lunch/snacksSide dishesSnacks

Aaloo Chaat (tangy Potatoes)

Ingredients: 1/2 kg potatoes, boiled,cut into 1/2 inch squares or mashed2 teaspoons red chili...

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Taco Salad With Everything
Ground beefSaladsSide dishes

Taco Salad With Everything

Ingredients: 2 lbs lean ground beef, browned, drained and cooled1 (1 1/4 ounce) packets...

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Stuffed Baked Sweet Potatoes
PotatoesSide dishesYam/sweet potato

Stuffed Baked Sweet Potatoes

Ingredients: 6 medium sweet potatoes1/2 cup orange juice3 tablespoons butter1 teaspoon salt1 (8 ounce)...

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Winter squash bake
OnionsSide dishesSquash

Winter squash bake

Ingredients: 3 lbs butternut squash or 3 lbs buttercup squash or 3 lbs hubbard...

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Onions Baked in Their Papers
CasserolesMain dishSide dishes

Onions Baked in Their Papers

Ingredients: 4 medium yellow onions ( about 2 1/2 inches in diameter)1 1/2 teaspoons...

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Cheesy Salsa Rice
Long Grain riceRiceSide dishes

Cheesy Salsa Rice

Ingredients: 1 cup long grain rice2 cups water ( or broth)1 cup salsa (...

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Rice Stuffed Avocados
< 4 hoursSide dishesTime to make

Rice Stuffed Avocados

Ingredients: 2 tablespoons butter1/2 cup rice1/4 cup finely chopped onions1/4 cup finely chopped celery1...

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Nutty Sweet Potato Chips
Lunch/snacksSide dishesSnacks

Nutty Sweet Potato Chips

Ingredients: 2 large sweet potatoes8 tablespoons butter, melted1 cup honey-roasted peanuts, choppedsalt Directions: Line...

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Greek Green Beans Braised With Mint and Potatoes
Main dishPotatoesSide dishes

Greek Green Beans Braised With Mint and Potatoes

Ingredients: 2 tablespoons olive oil1 tablespoon margarine1 cup tomato juice or 1 cup tomato...

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Porcini Risotto
PastaRicerice and grains

Porcini Risotto

Ingredients: 3 tablespoons butter1 large onions, coarsely chopped1 1/2 cups arborio rice1 1/2 ounces...

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Twice Baked Turnips
Low proteinSide dishesVegetables

Twice Baked Turnips

Ingredients: 2 large turnips1 tablespoon olive oil2 tablespoons light sour cream2 teaspoons spice hunter...

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Horseradish Mashed Potatoes
PotatoesSide dishesVegetables

Horseradish Mashed Potatoes

Ingredients: 2 lbs yukon gold potatoes or 2 lbs russet potatoes, peeled, cut into...

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Broccoli Slaw With Turkey Bacon and Water Chestnuts
BroccoliSaladsSide dishes

Broccoli Slaw With Turkey Bacon and Water Chestnuts

Ingredients: 4 slices turkey bacon12 ounces broccoli coleslaw mix, shredded or 1 1/2 lbs...

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Pesto Rice
RiceSide dishesTomatoes

Pesto Rice

Ingredients: 1 cup jasmine rice1/2 cup cherry tomatoes, quartered1/2 cup pesto sauce Directions: Place...

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Griddled Marinated Aubergine (Eggplant) With Feta
AppetizersEggs/dairySide dishes

Griddled Marinated Aubergine (Eggplant) With Feta

Ingredients: 2 large eggplants, cut lengthways into 2cm thick slices1 lemons, juice of1 garlic...

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PotatoesSide dishesVegetables

Smashed Potatoes

Ingredients: 16 small potatoes, washed1 tablespoon olive oil, more if desired1 tablespoon caraway seeds...

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Lemon Angel-Hair Pasta
Pastarice and grainsSide dishes

Lemon Angel-Hair Pasta

Ingredients: 6 ounces angel hair pasta ( capellini)2 teaspoons olive oil1 clove garlic, crushed1/4...

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CandyDessertSide dishes

Payday Balls

Ingredients: 1/2 lb melted white chocolate chips1/3 cup peanut butter1/2 cup marshmallow cream1 (12...

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Really Really Good Candied Sweet Potatoes
PotatoesSide dishesYam/sweet potato

Really Really Good Candied Sweet Potatoes

Ingredients: 2 lbs sweet potatoes1/4 cup butter1/4 cup maple syrup1/3 cup packed brown sugar1/4...

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Broccoli Stuffed Tomatoes
Side dishesTomatoesVegetables

Broccoli Stuffed Tomatoes

Ingredients: 6 medium tomatoes ( do not use plum tomatoes)salt, to tastepepper, to tastesugar,...

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Yogurt with Cucumbers
AppetizersEggs/dairySide dishes

Yogurt with Cucumbers

Ingredients: 1 cucumbers, chopped1 container plain yogurt ( 16 oz.)1/2 teaspoon dill weedsalt and...

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Carrot Salad
< 30 minsSaladsSide dishes

Carrot Salad, Old School

Ingredients: 4 ounces saltines ( 1 sleeve)3 hard-boiled eggs1 lb cleaned carrots1 pint Miracle...

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Great Sauteed Vegetables
Main dishOne Dish mealSide dishes

Great Sauteed Vegetables

Ingredients: 7 asparagus spears, cut 1 inch long2 carrots, cut 1/2 inch long1 medium...

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Sesame Udon Noodles
Pastarice and grainsSide dishes

Sesame Udon Noodles

Ingredients: 2 garlic cloves, minced1 tablespoon fresh gingerroot, minced1/4 cup low sodium soy sauce3...

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Solo Microwave Fettuccine Alfredo
Lunch/snacksPastaSide dishes

Solo Microwave Fettuccine Alfredo

Ingredients: 2 ounces cream cheese1/4 cup finely grated parmesan cheese ( The stuff in...

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Zucchini (courgette) and mushroom casserole
CasserolesMain dishSide dishes

Zucchini (courgette) and mushroom casserole

Ingredients: 6 -8 zucchini1 can cream of mushroom soup6 -8 mushrooms ( sliced)1/2 medium...

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Core Spicy Sweet Potatoes With Tangy Lime and Cilantro
PotatoesSide dishesYam/sweet potato

Core Spicy Sweet Potatoes With Tangy Lime and Cilantro

Ingredients: 2 lbs sweet potatoes, peeled and cut into 3/4-inch pieces3 tablespoons extra virgin...

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Lunch/snacksMain dishSide dishes

Chicken Burgers with Lemon

Ingredients: 1 lb chicken breasts, skinned and boned,grid to a mince or buy ready...

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Pesto Potatoes
PotatoesSide dishesVegetables

Pesto Potatoes

Ingredients: 1 cup basil leaves1 cup parsley sprigs2 cloves garlic1 tablespoon nuts2 tablespoons chicken...

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Easy Baked Beans for 1 or 2
BeansLow fatSide dishes

Easy Baked Beans for 1 or 2

Ingredients: 1 (15 ounce) cans pork and beans1 tablespoon ketchup1 tablespoon brown sugar1 teaspoon...

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Zucchini-Corn Casserole
CasserolesCornSide dishes

Zucchini-Corn Casserole

Ingredients: 3 lbs small zucchini, trimmed and scrubbed1 (1 lb) can cream-style corn4 eggs,...

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"Beefy" Onions Rings
OnionsSide dishesVegetables

“Beefy” Onions Rings

Ingredients: 1 cup pancake mix ( regular mix)1 eggs1 tablespoon vegetable oil1 beef bouillon...

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Oven Fried Eggplant (Aubergine)
Lunch/snacksMain dishSide dishes

Oven Fried Eggplant (Aubergine)

Ingredients: 1/2 cup fat-free mayonnaise1 tablespoon minced onions1 lb unpeeled eggplants, sliced-about 12 (...

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Belgian Chicons Au Gratin (Endives Au Gratin)
CheeseEggs/dairySide dishes

Belgian Chicons Au Gratin (Endives Au Gratin)

Ingredients: 4 endives4 slices ham ( not too thick, but not too thin)4 tablespoons...

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Marbled Mashed Potatoes
PotatoesSide dishesYam/sweet potato

Marbled Mashed Potatoes

Ingredients: 2 lbs sweet potatoes, peeled and chunked2 lbs white potatoes, peeled and chunked8...

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Simple
Low proteinLow sodiumSide dishes

Simple, Elegant Sauteed Mushrooms

Ingredients: 12 ounces sliced fresh mushrooms2 garlic cloves, minced1 tablespoon olive oil1 tablespoon buttersalt...

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Mama Lane's Sweet Potato Pudding
DessertPuddings and moussesSide dishes

Mama Lane’s Sweet Potato Pudding

Ingredients: 1 cup sugar3 tablespoons butter1 cup milk1 eggs2 cups grated sweet potatoes1 teaspoon...

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Yummy Brown Rice
PastaRicerice and grains

Yummy Brown Rice

Ingredients: 1/2 cup raw brown rice1 1/3 cups water1 chicken bouillon cubes1/2 teaspoon italian...

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Roasted Sweet Potato Side or Main
PotatoesSide dishesYam/sweet potato

Roasted Sweet Potato Side or Main

Ingredients: 4 large sweet potatoes ( about 3 lb.)1 red bell peppers ( about...

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Island Rice Pilaf
RiceSide dishesWhite rice

Island Rice Pilaf

Ingredients: 2 tablespoons sweetened flaked coconut1 tablespoon butter or 1 tablespoon margarine1/2 cup chopped...

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Benihana Style Fried Rice
RiceSide dishesWhite rice

Benihana Style Fried Rice

Ingredients: 2 ounces cooked chicken8 ounces steamed rice2 eggs1 teaspoon onions, chopped2/3 teaspoon carrots,...

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Hominy Cheese Casserole
CasserolesPorkSide dishes

Hominy Cheese Casserole

Ingredients: 16 ounces yellow hominy or 16 ounces white hominy, drained1 can condensed cream...

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Ritzy Broccoli Casserole
< 60 minsCasserolesSide dishes

Ritzy Broccoli Casserole

Ingredients: 2 (8 ounce) boxes frozen broccoli8 ounces shredded sharp cheddar cheese2/3 cup mayonnaise1...

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Macaroni and Blue Cheese
Elbow macaroniLunch/snacksSide dishes

Macaroni and Blue Cheese

Ingredients: 1 lb elbow macaroni2 tablespoons butter1/4 cup flour1 cup whipping cream3 cups grated...

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Oriental Cucumber Salad
SaladsSide dishesVegetables

Oriental Cucumber Salad

Ingredients: 2 cucumbers, peeled deseeded and chopped1 teaspoon salt1 chili, deseeded and minced (optional)2...

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Maple Baked Squash with Balsamic Vinegar
Side dishesSquashVegetables

Maple Baked Squash with Balsamic Vinegar

Ingredients: 2 acorn squash, halved lengthwise and seeded1/4 cup maple syrup2 tablespoons good quality...

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PastaRicerice and grains

Turmeric Rice

Ingredients: 2 tablespoons butter1/2 chopped onions1 minced garlic cloves1 cup basmati rice1 tablespoon turmeric1...

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Nippy Carrots
CarrotsSide dishesVegetables

Nippy Carrots

Ingredients: 3 cups sliced carrots1 tablespoon prepared horseradish1 tablespoon sugar1 tablespoon butter1 teaspoon salt1/8...

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Mashed Potato Gratin
PotatoesSide dishesVegetables

Mashed Potato Gratin

Ingredients: 3 lbs russet potatoes, cut into small pieces1/4 cup butter or 1/4 cup...

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Mexican Corn
CornSide dishesVegetables

Mexican Corn

Ingredients: 3 tablespoons butter1 (10 ounce) packages frozen corn kernels, thawed1 red bell peppers,...

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Italian Poutine
Main dishOne Dish mealSide dishes

Italian Poutine

Ingredients: 1 quart vegetable oil ( for frying)10 1/4 ounces spaghetti sauce5 medium potatoes,...

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Praline Yams
PotatoesSide dishesYam/sweet potato

Praline Yams

Ingredients: 40 ounces large can yams1/2 cup brown sugar1/4 cup flour1/4 cup butter0.5 (10...

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Mom's Best Skillet Cornbread
AppetizersBreadsSide dishes

Mom’s Best Skillet Cornbread

Ingredients: 1 1/3 cups cornmeal1 1/2 cups buttermilk2/3 cup flour1/4 cup corn syrup1 teaspoon...

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Potato and Tomato Bake
PotatoesSide dishesTomatoes

Potato and Tomato Bake

Ingredients: 4 (150 g) potatoes, washed, not peeled2 (150 g) tomatoes1 (180 g) onions,...

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Ranch Pasta Salad
PastaSaladsSide dishes

Ranch Pasta Salad

Ingredients: 1 lb tri-color spiral pasta ( or your favorite – cooked and drained...

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Low-Fat Eggplant Parmesan (Kosher-Dairy)
CheeseMain dishSide dishes

Low-Fat Eggplant Parmesan (Kosher-Dairy)

Ingredients: 1 1/8 kg eggplants ( about 2 medium)5 egg whites5 tablespoons water (...

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Wine Thyme Potatoes
PotatoesSide dishesVegetables

Wine Thyme Potatoes

Ingredients: 600 g potatoes2 tablespoons extra virgin olive oilsea salt, to tastefresh ground pepper,...

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Mashed Potatoes With Green Onions
PotatoesSide dishesVegetables

Mashed Potatoes With Green Onions

Ingredients: 2 lbs russet potatoes, peeled and quartered1 cup milk1 cup packed chopped green...

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