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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 98
Ready
AppetizersSide dishesVegetables

Ready, Set, Cook Veggie Fritters With Minted Yoghurt

Ingredients: 1 (310 g) cans whole sweet corn1 zucchini, grated ( about 150g)1 small...

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Quick Very Simple Roasted Tomatoes
Lunch/snacksSide dishesTomatoes

Quick Very Simple Roasted Tomatoes

Ingredients: olive oil flavored cooking spray30 cherry tomatoes1/4 teaspoon garlic powder1 teaspoon fresh basil...

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Roasted Butternut Casserole
CasserolesSide dishesSquash

Roasted Butternut Casserole

Ingredients: 2 cups butternut squash, cubed2 cups potatoes, cubed1 cup onions, cut into chunks2...

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I Can't Wait for Chole
Lunch/snacksMain dishSide dishes

I Can’t Wait for Chole

Ingredients: 2 medium onions, chopped1 tablespoon grated fresh ginger2 tablespoons chopped garlic1 1/2 teaspoons...

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Awesome Red Potatoes
ChickenLunch/snacksSide dishes

Awesome Red Potatoes

Ingredients: 1 tablespoon olive oil1/2 cup diced green peppers1/2 cup diced onions1/2 cup diced...

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Zesty Grilled Veggies
Low proteinSide dishesVegetables

Zesty Grilled Veggies

Ingredients: 4 medium zucchini, cut diagonally into 1/2-inch thick slices3 red bell peppers, cut...

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Lemon Roasted Potatoes
PotatoesSide dishesVegetables

Lemon Roasted Potatoes

Ingredients: 5 red potatoes, quartered4 tablespoons olive oil1/4 cup chopped fresh parsley1 lemons, juice...

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Pastarice and grainsSide dishes

Honey-Thyme Lemon Noodles

Ingredients: 2 tablespoons butter2 tablespoons honey1 teaspoon thyme3/4 teaspoon salt1/2 teaspoon pepper3 tablespoons lemon...

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Miranda's Brown Rice Casserole
CasserolesSide dishesWhite rice

Miranda’s Brown Rice Casserole

Ingredients: 1 cup long-grain white rice1 (10 ounce) cans campbell’s beefy mushroom soup1 (10...

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Garlic shrimp (gambas al ajillo)
AppetizersShrimpSide dishes

Garlic shrimp (gambas al ajillo)

Ingredients: 1 lb medium shrimp, peeled,deveined,tail removed3 -4 cloves garlic, thinly slicedchili flakes1/4 cup...

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Low Fat Barley Pilaf
GrainsSide dishesVegetables

Low Fat Barley Pilaf

Ingredients: 3 cups fat-free vegetable broth1 cup pearl barley3 spring onions1 stalk celery225 g...

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Polenta  Triangles
GrainsMain dishSide dishes

Polenta Triangles

Ingredients: 2 tablespoons unsalted butter1/2 cup finely chopped red onions1 cup Chardonnay wine or...

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Worry Free Oven Rice
Low proteinPastarice and grains

Worry Free Oven Rice

Ingredients: 2 cups long grain rice, uncooked1 can mushrooms, including juice1 package dry onion...

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Greek Rice with Spinach
Main dishOne Dish mealSide dishes

Greek Rice with Spinach, Feta and Black Olives

Ingredients: 2 lbs fresh spinach, washed and tough stems removedsea salt4 tablespoons extra virgin...

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Finnish Flat Bread
BreadsLunch/snacksSide dishes

Finnish Flat Bread

Ingredients: 1 1/2 cups all-purpose flour3/4 cup whole wheat flour2 tablespoons sugar1 1/2 teaspoons...

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Twice Baked Potatoes
CheesePotatoesSide dishes

Twice Baked Potatoes

Ingredients: 2 large russet potatoes, baked1/4 cup butter ( Parkay Original Spread, tub)4 slices...

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Spinach and Mushroom Salad
Lunch/snacksSaladsSide dishes

Spinach and Mushroom Salad

Ingredients: 4 slices bacon2 eggs2 teaspoons white sugar2 tablespoons cider vinegar2 tablespoons water1/2 teaspoon...

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Oven-Roasted Parsnips
AppetizersLunch/snacksSide dishes

Oven-Roasted Parsnips

Ingredients: 1 1/2 lbs parsnips, peeled and julienned3 tablespoons olive oil2 pinches cayenne (...

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Basil Garlic New Potatoes
PotatoesSide dishesVegetables

Basil Garlic New Potatoes

Ingredients: 12 small red potatoes1/4 cup margarine or 1/4 cup clarified butter1 clove garlic,...

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Tomato Zucchini and Cheese Toss
SaladsSide dishesSquash

Tomato Zucchini and Cheese Toss

Ingredients: 2 cups cherry tomatoes or 2 cups grape tomatoes, halved2 cups sliced zucchini...

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Fried Millet with Mushrooms
GrainsMain dishSide dishes

Fried Millet with Mushrooms

Ingredients: 6 cups quartered small mushrooms2 tablespoons soy sauce1 teaspoon garlic, minced1 teaspoon ground...

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Baked Potato Ranchero
CheeseMain dishSide dishes

Baked Potato Ranchero

Ingredients: 1 (14 1/2 ounce) cans diced tomatoes, undrained1 (15 ounce) cans black beans,...

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Egg-Free Spinach Pie (That Actually Holds)
GreekSide dishesVegetables

Egg-Free Spinach Pie (That Actually Holds)

Ingredients: 3/4 cup buckwheat groats ( whole, not flour)1 1/2 cups water2 (10 ounce)...

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Moroccan Oven Roasted Sesame Potatoes
PotatoesSide dishesVegetables

Moroccan Oven Roasted Sesame Potatoes

Ingredients: 2 lbs potatoes, scrubbed ( I used russets)1 tablespoon harissa2 tablespoons olive oil1...

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Spring Succotash
Low sodiumSide dishesVegetables

Spring Succotash

Ingredients: 1 1/2 tablespoons butter, unsalted1 1/2 tablespoons olive oil3/4 lb edamame, thawed4 cups...

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Roasted Eggplants and Tomatoes
Side dishesTomatoesVegetables

Roasted Eggplants and Tomatoes

Ingredients: 4 Japanese eggplants, halved lengthwise4 roma tomatoes, halved lengthwise6 tablespoons olive oilsalt &...

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Naughty Curry  Pasta Salad
PastaSaladsSide dishes

Naughty Curry Pasta Salad

Ingredients: 3 cups rotini pasta1 1/3 cups light Italian dressing, plus more as needed2...

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Summer Macaroni Salad
Elbow macaroniSaladsSide dishes

Summer Macaroni Salad

Ingredients: 1 -1 1/2 lb salad macaroni2 large hard-boiled eggs, chopped1 1/2 cups mayonnaise2...

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Sauteed Cabbage
Low proteinLow sodiumSide dishes

Sauteed Cabbage

Ingredients: 1 head cabbage1 tablespoon olive oil1 teaspoon pre-minced garlic ( jarred)salt and pepper,...

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Potatoes Supremo
PotatoesSide dishesVegetables

Potatoes Supremo

Ingredients: 2 lbs frozen hash browns1/2 cup butter or 1/2 cup margarine1 teaspoon salt1/2...

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Cherry Tomatoes on Provolone Garlic Bread
< 4 hoursSide dishesWeeknight

Cherry Tomatoes on Provolone Garlic Bread

Ingredients: 2 pints cherry tomatoes2 scallions, coarsely chopped (white part only)1/4 cup parsley, finely...

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10 Minute Cheesy Mexican Rice
RiceSide dishesWhite rice

10 Minute Cheesy Mexican Rice

Ingredients: 1 (10 1/2 ounce) cans condensed chicken broth1 cup salsa2 cups Minute Rice,...

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Honey Roasted Potatoes
PotatoesSide dishesVegetables

Honey Roasted Potatoes

Ingredients: 1 lb potatoes, quartered2 tablespoons diced onions1 tablespoon honey2 tablespoons melted butter1 teaspoon...

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Israeli Salad with Jicama
Lunch/snacksSaladsSide dishes

Israeli Salad with Jicama

Ingredients: 1 long English cucumbers8 -10 plum tomatoes or 4 medium tomatoes, seeded and...

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Tangerine and Avocado Salad
CitrusSaladsSide dishes

Tangerine and Avocado Salad

Ingredients: 3 tablespoons fresh lime juice4 teaspoons honey1 tablespoon balsamic vinegar1/2 teaspoon salt1/8 teaspoon...

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Sauteed Leafy Greens With Grapefruit Vinaigrette
CitrusSaladsSide dishes

Sauteed Leafy Greens With Grapefruit Vinaigrette

Ingredients: 6 tablespoons walnut oil or 6 tablespoons extra virgin olive oil, plus1 teaspoon...

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Herb-Crumbled Broccoli
BroccoliLunch/snacksSide dishes

Herb-Crumbled Broccoli

Ingredients: butter-flavored cooking spray2 -4 tablespoons chopped pecans1/4 cup dry unseasoned breadcrumbs1/2 teaspoon dried...

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Sweet Gingered Corn
CornSide dishesTomatoes

Sweet Gingered Corn

Ingredients: 2 tablespoons corn oil1 teaspoon cumin1 1/2 teaspoons fresh ginger, grated1 teaspoon powdered...

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Spaghetti Squash Italian Style
Main dishSide dishesSquash

Spaghetti Squash Italian Style

Ingredients: 2 lbs spaghetti squash2 tablespoons olive oil1 red onions, thinly sliced8 ounces zucchini,...

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Home Style Scalloped Potatoes
CasserolesPotatoesSide dishes

Home Style Scalloped Potatoes

Ingredients: 1/3 cup chopped onions5 tablespoons butter5 tablespoons all-purpose flour1 1/4 teaspoons salt1/2 teaspoon...

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Caramelized Turnips
CarrotsSide dishesVegetables

Caramelized Turnips , Carrots and Parsnips

Ingredients: 4 small turnips, quartered2 carrots, cut into 2 inches pieces2 parsnips, cut into...

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Marcia's Broccoli Salad
BroccoliSaladsSide dishes

Marcia’s Broccoli Salad

Ingredients: 500 g broccoli, cut into flowerettes1 Spanish onions, diced250 g mushrooms, sliced3 hardboiled...

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Lunch/snacksMain dishSide dishes

Indian Potatoes with Mustard Seeds (Sookhi Bhaji)

Ingredients: 1 teaspoon cumin seeds1 teaspoon brown mustard seeds1 large onions, finely chopped3 serrano...

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Zucchini and Grape Tomatoes in Pesto With Feta
SaladsSide dishesSquash

Zucchini and Grape Tomatoes in Pesto With Feta

Ingredients: 1/4 cup prepared pesto sauce1/2 cup feta cheese2 tablespoons extra virgin olive oil1...

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Rice Au Gratin
CasserolesRiceSide dishes

Rice Au Gratin

Ingredients: 3 cups hot cooked rice1 1/2 cups grated cheddar cheese3 tablespoons butter1/2 teaspoon...

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Potato-Tomato Gratin
CheesePotatoesSide dishes

Potato-Tomato Gratin

Ingredients: 1 yellow onions, thinly sliced2 tablespoons olive oil2 tablespoons minced garlic10 roma tomatoes,...

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BreakfastSide dishesVegetables

Granny’s Scalloped Corn

Ingredients: 2 cans cream-style corn4 eggs, beaten1 package corn muffin mix1 cup vegetable oil1...

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Greens and Apples
ApplesSaladsSide dishes

Greens and Apples

Ingredients: 2 teaspoons soy margarine2 medium-size granny smith apples, coarsely chopped1/3 cup frozen apple...

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Carrots with Orange Glaze
Low proteinLow sodiumSide dishes

Carrots with Orange Glaze

Ingredients: 3 cups carrots, cut in small strips3 teaspoons butter4 teaspoons orange juice1 teaspoon...

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Kfc Macaroni and Cheese
Elbow macaroniPastaSide dishes

Kfc Macaroni and Cheese

Ingredients: 2 cups elbow macaroni3/4 cup Velveeta cheese2/3 cup mild yellow cheddar cheese1/3 cup...

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Grilled Pineapple
AppetizersPineappleSide dishes

Grilled Pineapple

Ingredients: 1 medium pineapple1 tablespoon butter, melted1 tablespoon packed brown sugar1/8 teaspoon curry powder1/2...

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Hot Chilli Paneer
CheeseMain dishSide dishes

Hot Chilli Paneer

Ingredients: 250 g panir, cut into 1-2cm cubes1 onions, finely chopped1 large tomatoes, grated6...

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Broccoli Supreme
Gluten FreeHigh calciumSide dishes

Broccoli Supreme

Ingredients: 1 lb broccoli2 egg whites1 cup mayonnaise8 ounces shredded parmesan cheese ( or...

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Potatoes Baked in Cream
PotatoesSide dishesVegetables

Potatoes Baked in Cream

Ingredients: 1/2 medium onions, thinly sliced4 idaho potatoes1 tablespoon butter3 cups heavy cream1 pinch...

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Creamed Brussels Sprouts
Eggs/dairyPorkSide dishes

Creamed Brussels Sprouts

Ingredients: 1 1/2 lbs Brussels sprouts, cooked,kept hot4 slices bacon, crumbled1 large onions, chopped1...

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Yet Another Green Bean and Potato Salad
PotatoesSaladsSide dishes

Yet Another Green Bean and Potato Salad

Ingredients: 1 medium red onions, sliced thinly3 medium potatoes2 lbs fresh young green beans,...

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Main dishPorkSide dishes

Kielbasa Salad

Ingredients: 1 cup mayonnaise2 tablespoons brown mustard1 clove garlic, pressed12 ounces kielbasa, cut into...

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Buttery Potato Fans
PotatoesSide dishesVegetables

Buttery Potato Fans

Ingredients: 3 large baking potatoes, scrubbed2 tablespoons melted butter or 2 tablespoons margarine2 tablespoons...

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Simple Potatoes Parmesan
CheesePotatoesSide dishes

Simple Potatoes Parmesan

Ingredients: 1/2 cup grated parmesan cheese1/4 cup floursalt and pepper5 -6 small russet potatoes,...

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Creamy Corn Muffins
CornSide dishesVegetables

Creamy Corn Muffins

Ingredients: 2 (8 ounce) packages Jiffy corn muffin mix2 eggs1 (12 ounce) cans cream-style...

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