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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 98
Peas With Mushrooms
Side dishesVegetablesVegetarian

Peas With Mushrooms

Ingredients: 1/2 lb fresh mushrooms, sliced2 tablespoons sliced green onions1 tablespoon butter1/4 teaspoon dried...

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Fluffy Potato Kneidlach
EggsPotatoesSide dishes

Fluffy Potato Kneidlach

Ingredients: 1 eggs1 cup cold water1 (3 ounce) packages potato pancake mix1/4 cup matzo...

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Mashed Potatoes With Variations
PotatoesSide dishesVegetables

Mashed Potatoes With Variations

Ingredients: 2 1/2 lbs baking potatoes, such as Yukon Gold, peeled and cut into...

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Mexican Barley Pilaf
GrainsPastarice and grains

Mexican Barley Pilaf

Ingredients: nonstick cooking spray1 yellow onions, diced1 garlic cloves, minced1 teaspoon seeded and finely...

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Risotto aux Poireaux (Leeks)
Long Grain riceSide dishesWhite rice

Risotto aux Poireaux (Leeks)

Ingredients: 3 tablespoons butter ( divided 2 and 1)1 1/2 cups arborio rice or...

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Seafood Macaroni Salad
Lunch/snacksSaladsSide dishes

Seafood Macaroni Salad

Ingredients: 2 cups dry macaroni, cooked ( I use the small seashells, but elbow...

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Shrimp and Shell Salad Carciofo
SaladsShrimpSide dishes

Shrimp and Shell Salad Carciofo

Ingredients: 16 ounces medium pasta shells ( uncooked)1 lb cooked small shrimp, peeled and...

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Fried Rice with Ham
PastaRicerice and grains

Fried Rice with Ham

Ingredients: cold, cooked long grain ricevegetable oil1 -2 beaten eggsraw shrimp, cut in pieces...

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Parmesan Green Beans
Low sodiumSide dishesVegetables

Parmesan Green Beans

Ingredients: 1 lb green beans2 -3 tablespoons olive oil3 cloves garlic, minced3 shallots, minced1/4...

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Jalapeno Corn Casserole
CasserolesCornSide dishes

Jalapeno Corn Casserole

Ingredients: 2 (8 ounce) packages cream cheese, softened1/2 cup butter or 1/2 cup margarine,...

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Baked Adzuki Beans With Eggplant and Tomatoes
CheeseMain dishSide dishes

Baked Adzuki Beans With Eggplant and Tomatoes

Ingredients: 1 cup dried adzuki beans1 bouquet garni ( thyme, parsley, and bayleaf)2 small...

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Swedish Potatoes
PotatoesSide dishesVegetables

Swedish Potatoes

Ingredients: 1 lb baby yellow potatoes4 tablespoons unsalted butter2 tablespoons dried dill leaves2 teaspoons...

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Creamy Broccoli Casserole
BroccoliCasserolesSide dishes

Creamy Broccoli Casserole

Ingredients: 2 packages chopped frozen broccoli, thawed1 can cream of celery soup1 1/2 cups...

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Sweet Potato Salad With Mustard Vinaigrette
SaladsSide dishesYam/sweet potato

Sweet Potato Salad With Mustard Vinaigrette

Ingredients: 2 1/2 lbs sweet potatoes1 tablespoon Dijon mustard4 teaspoons white wine vinegar1/4 teaspoon...

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Warm Quinoa Salad With Shrimp and Asparagus
Main dishShrimpSide dishes

Warm Quinoa Salad With Shrimp and Asparagus

Ingredients: 1 tablespoon olive oil2 garlic cloves, minced ( 1 tsp)1/2 medium red onions,...

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Rice Vinegar Cucumber Salad
SaladsSide dishesVegetables

Rice Vinegar Cucumber Salad

Ingredients: 1 teaspoon sugar1/4 cup rice vinegar2 tablespoons vegetable oil1/2 teaspoon saltfresh ground pepper1...

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Paneer Butter Masala
AsianEggs/dairySide dishes

Paneer Butter Masala

Ingredients: 250 g panir1 bay leaves1 inch cinnamon sticks2 cloves2 cardamom1 teaspoon chili powder1/4...

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Incredible Taco Salad
Ground beefSaladsSide dishes

Incredible Taco Salad

Ingredients: 1 head iceberg lettuce, shredded2 cups shredded cheddar cheese1 avocados, diced1 tomatoes, diced1...

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Potato Pats
OnionsPotatoesSide dishes

Potato Pats

Ingredients: 3 medium baking potatoes, peeled,coarsely grated1 small onions, finely chopped1/3 cup all-purpose flour1...

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SaladsSide dishesSpaghetti

Oriental Spaghetti Salad

Ingredients: 1 lb spaghetti1/2 cup sesame oil1/2 cup vegetable oil ( corn, canola, etc.)6...

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Cheesy Au Gratin Potatoes
CasserolesLunch/snacksSide dishes

Cheesy Au Gratin Potatoes

Ingredients: 5 medium potatoes, sliced1 (12 ounce) packages Velveeta cheese slices1/2-1 cup butter1 medium...

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Broccoli Cheddar "pie"
BroccoliLunch/snacksSide dishes

Broccoli Cheddar “pie”

Ingredients: 6 cups broccoli florets, thawed and chopped1/2 cup onions, finely chopped1 lb ricotta...

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Cheesy Mixed Vegetable Bake
PotluckSide dishesVegetarian

Cheesy Mixed Vegetable Bake

Ingredients: 6 ounces broccoli florets6 ounces carrots, juliened6 ounces cauliflower florets4 ounces chopped pimiento,...

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CasserolesMain dishSide dishes

Rice and Sour Cream–So Good

Ingredients: 3/4 lb monterey jack cheese3 cups sour cream1 (4 ounce) cans chopped green...

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Very Veggie Casserole
CasserolesMain dishSide dishes

Very Veggie Casserole

Ingredients: 1 (10 ounce) bags spinach4 medium new potatoes, unpeeled and sliced4 ounces mushrooms,...

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RiceSide dishesWhite rice

Pesto Rice and Vegetables

Ingredients: 1 1/2 cups packed basil leaves1 clove garlic1/3 cup grated parmesan cheese1 tablespoon...

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Moroccan Eggplant (Aubergine) Salad II
SaladsSide dishesVegetables

Moroccan Eggplant (Aubergine) Salad II

Ingredients: 2 eggplants ( 2 lbs total)1 teaspoon salt3 tablespoons olive oil1 tablespoon butter4...

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Summer Squash Gratin with Tomatoes
EggsMain dishSide dishes

Summer Squash Gratin with Tomatoes, Parmesan and Fresh Thyme

Ingredients: 2 tablespoons olive oil2 medium onions, thinly sliced ( 14 oz. total)2 cloves...

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Bourbon Sweet Potatoes
PotatoesSide dishesYam/sweet potato

Bourbon Sweet Potatoes

Ingredients: 3 (17 ounce) cans sweet potatoes, cut into small chunks2/3 cup brown sugar1/2...

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Sliced Carrots and Apples
ApplesCarrotsSide dishes

Sliced Carrots and Apples

Ingredients: 6 -7 cooking apples, peeled,cored and thinly sliced4 cups sliced cooked carrots (...

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Garlic Quinoa
GrainsPastarice and grains

Garlic Quinoa

Ingredients: 1 tablespoon olive oil1/2 cup chopped onions2 teaspoons minced garlic1 cup quinoa, rinsed...

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Very Quick Stir Fry Vegetables With an Italian Flair
< 15 minsSide dishesVegetables

Very Quick Stir Fry Vegetables With an Italian Flair

Ingredients: 1 tablespoon olive oil1/2 onions, sliced into half moons2 carrots, sliced1/2 bell peppers,...

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"Fried" Potatoes
PotatoesSide dishesVegetables

“Fried” Potatoes

Ingredients: 1 lb large red potatoes or 1 lb white potatoes2 tablespoons margarine, melted1...

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Macaroni and Cheese Au Gratin
CasserolesElbow macaroniSide dishes

Macaroni and Cheese Au Gratin

Ingredients: 7 ounces elbow macaroni1 tablespoon butter1 medium onions, chopped1 tablespoon flour1/4 cup milk1/2...

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Carrot Rice Pilaf
RiceSide dishesVegetables

Carrot Rice Pilaf

Ingredients: 2 tablespoons butter3 carrots, chopped1 cup long grain rice2 green onions, diced2 cups...

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Pineapple Pasta Salad
PineappleSaladsSide dishes

Pineapple Pasta Salad

Ingredients: 12 ounces corkscrew macaroni1 (20 ounce) cans pineapple chunks1 cup vegetable oil1/2 cup...

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Leek
AppetizersSalmonSide dishes

Leek, Asparagus, Smoked Salmon Terrine

Ingredients: 10 thin asparagus spears, trimmed to fit length of pan2 large and long...

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AppetizersSaladsSide dishes

Fried Tomatoes with Garlic

Ingredients: 4 cloves garlic, crushedsalt and pepper1/2 small hot pepper, very finely chopped2 tablespoons...

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Parsley Potatoes
PotatoesSide dishesVegetables

Parsley Potatoes

Ingredients: 2 lbs red potatoes, washed and cubed1/4 cup fresh parsley, chopped4 cloves fresh...

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Lunch/snacksMain dishSide dishes

Cabbage with Mustard Seeds and Coconut

Ingredients: 1 tablespoon mustard oil1 tablespoon black mustard seeds2 bay leaves1 medium heads of...

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Stuffed Mushrooms with Feta and Spinach
AppetizersCheeseSide dishes

Stuffed Mushrooms with Feta and Spinach

Ingredients: 1 teaspoon olive oil6 large mushroom caps1/2 cup spinach, cooked mushroom stems,finely chopped2...

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PotatoesSide dishesYam/sweet potato

Fluffy Stuffed Sweet Potatoes

Ingredients: 4 medium sweet potatoes1/2 cup marshmallow cream1/4 cup melted margarine1 tablespoon brown sugar1/2...

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Carrots with Raisin Sauce
CarrotsSide dishesVegetables

Carrots with Raisin Sauce

Ingredients: 2 lbs carrots, peeled and sliced4 tablespoons brown sugar1 tablespoon cornstarch2/3 cup water2...

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Baked Couscous with Tomatoes
GrainsPastarice and grains

Baked Couscous with Tomatoes

Ingredients: 1 tablespoon olive oil1/2 cup minced onions2 cups uncooked couscous1 (14 1/2 ounce)...

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FruitSaladsSide dishes

Tomato, Mint and Red Onion Salad

Ingredients: 30 cherry tomatoes1/2 small red onions, finely chopped1/4 cup mint, fresh & finely...

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Side dishesSouthern u.s.Vegetables

Adam’s Cabbage

Ingredients: 2 heads cabbage5 slices thick rind on baconsalt and pepper3 cups water Directions:...

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Easy  Guacamole Dip
Low cholesterolLow proteinSide dishes

Easy Guacamole Dip

Ingredients: 2 -3 ripe avocados, mashed1 ripe roma tomatoes or 1 plum tomatoes, seeded...

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Creamy  Ranch Broccoli and Cheese
BroccoliCheeseSide dishes

Creamy Ranch Broccoli and Cheese

Ingredients: 1 (8 ounce) packages cream cheese, softened3/4 cup milk1 (1 ounce) packet ranch...

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Maggie's Mashed Taters
PotatoesSide dishesVegetables

Maggie’s Mashed Taters

Ingredients: 7 lbs russet potatoes6 cloves garlic, peeled6 tablespoons butter, cubed3/4 cup whipping creamsalt...

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Mirj's Foolproof Microwave Rice - Perfect Every Time!
PastaRicerice and grains

Mirj’s Foolproof Microwave Rice – Perfect Every Time!

Ingredients: 1 cup rice ( I like Basmati, or Persian)2 cups water1 dash salt...

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Chicken and Asparagus Salad with Strawberry Dressing
Lunch/snacksSide dishesStrawberries

Chicken and Asparagus Salad with Strawberry Dressing

Ingredients: 1 cup cut fresh asparagus, 1 inch pieces,steamed until crisp-tender1 medium ripe avocados,...

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Balsamic Potatoes and Onions
OnionsPotatoesSide dishes

Balsamic Potatoes and Onions

Ingredients: 12 small red potatoes ( about the size of a golf ball)8 small...

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The Easiest (and Best) Oven Roasted Vegetables
Side dishesVegetablesVegetarian

The Easiest (and Best) Oven Roasted Vegetables

Ingredients: 1 (1 1/4 ounce) envelopes Lipton Recipe Secrets savory herb with garlic soup...

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Soft Oven Polenta
CheeseGrainsSide dishes

Soft Oven Polenta

Ingredients: 1 (32 ounce) containers vegetable broth or 1 (32 ounce) containers chicken broth1...

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Hunan Bean Curd in Hot Meat Sauce
ChineseMain dishSide dishes

Hunan Bean Curd in Hot Meat Sauce

Ingredients: 3 -4 cups fresh firm tofu, cut into 1/2 inch cubes1 cup coarse...

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Grated Carrots With Cumin-Orange Dressing
CarrotsSide dishesVegetables

Grated Carrots With Cumin-Orange Dressing

Ingredients: 1/2 teaspoon ground cumin3 cups grated carrots1/4 cup golden raisins1 tablespoon fresh Italian...

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Road Kill Potatoes
PotatoesSide dishesVegetables

Road Kill Potatoes

Ingredients: 2 potatoes, min 2 per personkumara (optional) or sweet potatoes, instead of normal...

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Weinkraut
EuropeanGermanSide dishes

Weinkraut

Ingredients: 1 quart sauerkraut1/4 cup onions, sliced2 tablespoons butter or 2 tablespoons bacon drippings2...

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Japanese Style Simmered Sweet Kabocha
AppetizersSide dishesSquash

Japanese Style Simmered Sweet Kabocha

Ingredients: 1 lb Japanese pumpkin, kabocha3/4 cup dashi stock3 tablespoons sugar2 tablespoons soy sauce...

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Barley Pilaf
Pastarice and grainsSide dishes

Barley Pilaf

Ingredients: 4 tablespoons chicken stock1 small onions, chopped2 celery ribs, sliced1 (4 ounce) cans...

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