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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 100
Easy Broccoli Bake
BroccoliSide dishesVegetables

Easy Broccoli Bake

Ingredients: 2 heads broccoli, and stems cut up1 cup ricotta cheese2 eggs1 onions, finely...

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Octoberfest German Potato Salad
PotatoesSaladsSide dishes

Octoberfest German Potato Salad

Ingredients: 3 lbs potatoes, peeled and sliced1/2 cup chopped onions2 teaspoons salt1/2 cup mayonnaise1/4...

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Pink Potatoes
PotatoesSide dishesVegetables

Pink Potatoes

Ingredients: 6 medium size carrots6 medium potatoes1/2 medium onions, chopped fine1/2 cup milk or...

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Twice Baked Potatoes With the Works
Main dishPotatoesSide dishes

Twice Baked Potatoes With the Works

Ingredients: 4 large baked potatoes3/4 cup grated cheddar cheese1/2 cup grated cheddar cheese3/4 cup...

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Spring Onion Pancakes
AsianChineseSide dishes

Spring Onion Pancakes

Ingredients: 1 cup all-purpose flour1/2 cup rice flour3 eggs1 1/2 cups milk1 pinch salt1...

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Summer Squash Saute
Low proteinSide dishesVegetables

Summer Squash Saute

Ingredients: 1 -2 yellow squash, sliced thick1 onions, sliced1 tomatoes, cut in chunks2 -3...

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Rosemary Roasted Potatoes
PotatoesSide dishesVegetables

Rosemary Roasted Potatoes

Ingredients: 1 1/2 lbs small red potatoes or 1 1/2 lbs white-skinned potatoes1/8 cup...

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Orange-scented Cracked Wheat Salad
GrainsSaladsSide dishes

Orange-scented Cracked Wheat Salad

Ingredients: 4 cups water2 cups bulgur1 cup dried currants1 cup pecans, chopped1/4 cup chopped...

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Simple Salad (Sangchu Kutjuri)
SaladsSide dishesVegetables

Simple Salad (Sangchu Kutjuri)

Ingredients: 1 head red leaf lettuce, torn2 large scallions, chopped2 teaspoons cider vinegar1 tablespoon...

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Baked Sweet Potato
PotatoesSide dishesYam/sweet potato

Baked Sweet Potato

Ingredients: 4 garnet yams3 tablespoons granulated sugar1 1/2 teaspoons cinnamon1/2 cup whipped butter Directions:...

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My Favorite Potato Salad
Low fatLow proteinSide dishes

My Favorite Potato Salad

Ingredients: 2 lbs new potatoes, skin on, in 3/4 inch slices3 garlic cloves, minced...

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Zucchini and Tomato Casserole
CasserolesMain dishSide dishes

Zucchini and Tomato Casserole

Ingredients: 4 cups sliced zucchini1 medium onions, sliced3 tomatoes, sliced1/2 cup chopped green peppers1/4...

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Creamy Shrimp Casserole With Buttery Crumbs
CasserolesMain dishSide dishes

Creamy Shrimp Casserole With Buttery Crumbs

Ingredients: 2 lbs medium shrimp, shelled and deveined, shells reserved3 cups heavy cream1/4 cup...

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Cheesy Brussels Sprouts Bake
OnionsSide dishesVegetables

Cheesy Brussels Sprouts Bake

Ingredients: 2 1/2 lbs Brussels sprouts1/4 cup butter1 onions, chopped1/4 teaspoon dried thyme (...

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Zucchini Pizza
Side dishesSquashVegetables

Zucchini Pizza

Ingredients: 3 cups grated zucchini1 1/2 cups chopped onions1/2 cup chopped green peppers1 clove...

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Vegetable Pakora
AppetizersPotatoesSide dishes

Vegetable Pakora

Ingredients: 1 cup chickpea flour ( besan)2 tablespoons oil1 teaspoon ground cumin1 1/2 teaspoons...

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Broiled Zucchini
Side dishesSquashVegetables

Broiled Zucchini

Ingredients: 1 small baby zucchini ( approx. 8 inch , not the big fat...

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Peas and Mushrooms
Low calorieSide dishesVegetables

Peas and Mushrooms

Ingredients: 2 (10 ounce) packages frozen sweet peas2 cups sliced fresh mushrooms1/2 cup diced...

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Fabulous Roasted Veggies
< 60 minsSide dishesVegetables

Fabulous Roasted Veggies

Ingredients: 2 medium leeks, sliced2 carrots, chopped2 garlic cloves, sliced1 cup sliced mushrooms4 chopped...

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Aunt Winnie's Corn Casserole
CasserolesCornSide dishes

Aunt Winnie’s Corn Casserole

Ingredients: 1 (3 cup) boxes chicken rice-a-roni1 (11 ounce) cans mexicorn1 (8 ounce) jars...

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Favorite Deviled Eggs
AppetizersEggsSide dishes

Favorite Deviled Eggs

Ingredients: 6 hard-boiled eggs, finely chopped3 bacon, strips cooked and crumbled1/4 cup mayonnaise1 teaspoon...

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Steamed New Potatoes With Dill Vinaigrette
PotatoesSide dishesVegetables

Steamed New Potatoes With Dill Vinaigrette

Ingredients: 2 lbs baby red potatoes2 teaspoons Dijon mustard2 tablespoons red wine vinegar2 tablespoons...

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Cabbage With Green Peas
Low cholesterolLow proteinSide dishes

Cabbage With Green Peas

Ingredients: 1 head green cabbage1 1/4 cups frozen peas2 tablespoons oil2 teaspoons whole cumin...

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Potluck Potato Casserole
CasserolesPotatoesSide dishes

Potluck Potato Casserole

Ingredients: 5 large potatoes, peeled, diced and boiled1 small onions, diced2 slices fresh bread,...

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Scalloped spiced apples
ApplesFruitSide dishes

Scalloped spiced apples

Ingredients: 4 medium tart apples, peeled,cored and sliced ( such as Granny Smith)1/2 cup...

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Yam 'n Butternut Squash Mash
Lunch/snacksSide dishesSquash

Yam ‘n Butternut Squash Mash

Ingredients: 1 cup cooked and mashed butternut squash1 cup cooked and mashed yams or...

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Bow Ties or Farfalline With Tuna and Artichoke Hearts
Saltwater fishSide dishesTuna

Bow Ties or Farfalline With Tuna and Artichoke Hearts

Ingredients: 1 lb bow tie pasta or 1 lb farfalline pastasalt, to taste4 tablespoons...

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easy moroccan carrots
CarrotsSide dishesVegetables

easy moroccan carrots

Ingredients: 1 cup carrots, peeled and chopped or 1 cup baby carrots2 tablespoons olive...

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Classic Roast Potatoes
PotatoesSide dishesVegetables

Classic Roast Potatoes

Ingredients: 6 -9 medium potatoes ( allowing 3 halves each)saltcooking oil or lard1/4-1/2 cup...

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lemon rosemary couscous
< 15 minsPastarice and grains

lemon rosemary couscous

Ingredients: 1 box of plain near east couscous3 cloves crushed garlic1 shallots, finely chopped1...

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Mashed Yam Casserole
CasserolesSide dishesYam/sweet potato

Mashed Yam Casserole

Ingredients: 4 large yams, peeled and cut into chunks ( about 3 lbs)1 very...

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Toasted Pine Nut and Parmesan Couscous
CasserolesMain dishSide dishes

Toasted Pine Nut and Parmesan Couscous

Ingredients: 1 1/4 cups water or 1 1/4 cups broth1 cup couscous1 teaspoon butter...

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Golden Potatoes Au Gratin
Main dishPotatoesSide dishes

Golden Potatoes Au Gratin

Ingredients: 6 large baking potatoes2 tablespoons ghee, melted1 cup sour cream1 teaspoon turmeric powder...

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Stuffed Baby Baked Potatoes
PotatoesSide dishesVegetables

Stuffed Baby Baked Potatoes

Ingredients: 2 lbs baby red potatoes2 tablespoons minced red peppers1 tablespoon olive oil1/3 cup...

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Zucchini Basil Tart
CheeseLunch/snacksSide dishes

Zucchini Basil Tart

Ingredients: 1 medium zucchini, washed,unpeeled,thinly sliuced1 lb tomatoes, washed,sliced1 cup firmly packed fresh basil...

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Swedish Apple Salad (Applesallad)
ApplesSaladsSide dishes

Swedish Apple Salad (Applesallad)

Ingredients: 4 tart apples3/4 cup cream1 -3 tablespoon lemon juice1 -3 teaspoon sugar (...

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Roasted Beets With Ginger
Side dishesVeganVegetables

Roasted Beets With Ginger

Ingredients: 2 lbs beets ( about 6 small to medium beets)1 1/2 tablespoons extra...

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Sweet Potatoes With Marshmallow Creme Sauce
PotatoesSide dishesYam/sweet potato

Sweet Potatoes With Marshmallow Creme Sauce

Ingredients: 2 1/2 lbs sweet potatoes1 tablespoon butter1/3 cup evaporated skim milk1/4 cup granulated...

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Candied Sweet Potato Casserole
AmericanCasserolesSide dishes

Candied Sweet Potato Casserole

Ingredients: 1/2 cup firmly packed light brown sugar2 tablespoons orange juice2 tablespoons vanilla1 1/2...

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Karen's Version of Frog Eye Salad
OrangesSaladsSide dishes

Karen’s Version of Frog Eye Salad

Ingredients: 1 lb acini di pepe pasta ( located with pasta)2 eggs1 cup sugar2...

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Herb Roasted Winter Squash
Side dishesSquashVegetables

Herb Roasted Winter Squash

Ingredients: 8 cups squash, peeled and diced ( any type you like)20 white pearl...

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Plank Potatoes With Cheese
PotatoesSide dishesVegetables

Plank Potatoes With Cheese

Ingredients: 2 tablespoons oil4 large baking potatoessalt & freshly ground black pepperpaprikafreshly grated parmesan...

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Grilled Veggie Kabobs
Low proteinSide dishesVegetables

Grilled Veggie Kabobs

Ingredients: 8 whole mushrooms8 small red potatoes, halved and then quartered16 cherry tomatoes1 bell...

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Champsdiet featured Image
CasserolesMain dishSide dishes

Kari’s Squishy Summer Squash

Ingredients: 2 medium summer squash, slicesaltine crackers, 1 package crushed1 medium onions, choppedsalt and...

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$100 Broccoli Casserole
BroccoliCasserolesSide dishes

$100 Broccoli Casserole

Ingredients: 2 (10 ounce) packages frozen broccoli1 (8 ounce) packages cream cheese, softened to...

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Ginger Shrimp With Carrot Couscous
Main dishShrimpSide dishes

Ginger Shrimp With Carrot Couscous

Ingredients: 1 tablespoon vegetable oil, divided1 (12 ounce) cans carrot juice, divided3/4 cup uncooked...

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Champsdiet featured Image
AppetizersCondimentsetc.

Soused Mushrooms

Ingredients: 7 ounces button mushrooms, thoroughly washed and driedextra virgin olive oilcider vinegar, as...

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Lauren's Spanish Rice
PastaRicerice and grains

Lauren’s Spanish Rice

Ingredients: 1 cup rice1/2 sweet onions, diced1/4 red bell peppers, diced1/2 garlic cloves, crushed1...

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Green Pea Casserole
CasserolesSide dishesVegetables

Green Pea Casserole

Ingredients: 1 (15 ounce) cans green peas1 (5 ounce) cans water chestnuts, drained and...

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Baked Beer Battered Onion Rings
OnionsSide dishesVegetables

Baked Beer Battered Onion Rings

Ingredients: 2 large onions, peeled2/3 cup all-purpose flour1/2 teaspoon salt1/4 teaspoon paprika1/4 teaspoon fresh...

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Thick and Creamy White Sauce
Condimentsetc.Sauces

Thick and Creamy White Sauce

Ingredients: 2 cups heavy cream4 ounces butter4 ounces cream cheese1 cup parmesan cheese3/4 teaspoon...

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Julienne of Carrots in  Honey Glaze
CarrotsSide dishesVegetables

Julienne of Carrots in Honey Glaze

Ingredients: 1 lb carrots2 tablespoons unsalted butter1 1/2 teaspoons liquid honey1 teaspoon lemon juicepeppernutmeg...

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Crisp German Meatballs
AppetizersLunch/snacksSide dishes

Crisp German Meatballs

Ingredients: 1/2 lb pork sausage1/4 cup onions, chopped1 (16 ounce) cans sauerkraut, drain and...

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Company Potatoes
CasserolesPotatoesSide dishes

Company Potatoes

Ingredients: 9 large white potatoes1 (250 g) packages cream cheese1 cup sour cream2 teaspoons...

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Cheesy Carrot Casserole
CarrotsCasserolesSide dishes

Cheesy Carrot Casserole

Ingredients: 1 lb carrots, sliced ( I sometimes use sliced baby carrots)1/4 cup finely...

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Roasted Red Potatoes With Shallots and Fresh Herbs
PotatoesSide dishesVegetables

Roasted Red Potatoes With Shallots and Fresh Herbs

Ingredients: 1/4 cup olive oil1/4 cup balsamic vinegar ( white if you can find...

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Sweet Tangy Baked Beans
BeansPotluckSide dishes

Sweet Tangy Baked Beans

Ingredients: 3 slices thck bacon, cooked and crumbled1 medium apples, peeled, cored and chopped...

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Okra Baked With Bacon
< 60 minsSide dishesVegetables

Okra Baked With Bacon

Ingredients: 1 cup cornmeal1/2 cup all-purpose flour1/4 teaspoon salt1/4 teaspoon pepper5 -7 drops Tabasco...

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KFC Beans and Rice
BeansRiceSide dishes

KFC Beans and Rice

Ingredients: 1 (30 ounce) cans red beans1 teaspoon white pepper4 tablespoons butter1/4 teaspoon paprika1...

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Texas Picnic Coleslaw
Side dishesSouthern u.s.Vegetables

Texas Picnic Coleslaw

Ingredients: 6 cups Miracle Whip1/3 cup horseradish1 tablespoon dill1 tablespoon black pepper ( finely...

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