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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 97
Baked Grated Beets
Low proteinSide dishesVegetables

Baked Grated Beets

Ingredients: 5 medium beets1 small onions1 small potatoes1 tablespoon vegetable oil2 tablespoons white vinegar2...

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lemon barley pilaf
GrainsSide dishesVegetables

lemon barley pilaf

Ingredients: 1 tablespoon butter1 onions, chopped3/4 cup pearl barley2 cups chicken stock1 bay leaves1...

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Garlic Lovers Mashed Potatoes
PotatoesSide dishesVegetables

Garlic Lovers Mashed Potatoes

Ingredients: 2 -3 heads garlic, seperated into cloves ( depending on your love of...

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Italian Garden Salad
PastaSaladsSide dishes

Italian Garden Salad

Ingredients: 8 ounces rotini noodles ( plain colored)1 cup carrots, sliced1/4 cup green bell...

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Northwoods Pilaf
PastaRicerice and grains

Northwoods Pilaf

Ingredients: 1 cup wild rice1 3/4 cups chicken broth or 1 3/4 cups vegetable...

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Seaside Salmon Salad
SaladsSalmonSide dishes

Seaside Salmon Salad

Ingredients: 2 cups uncooked shell pasta ( small)1/4 cup French dressing ( Catalina is...

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Quick Very Simple Roasted Tomatoes
Lunch/snacksSide dishesTomatoes

Quick Very Simple Roasted Tomatoes

Ingredients: olive oil flavored cooking spray30 cherry tomatoes1/4 teaspoon garlic powder1 teaspoon fresh basil...

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Brown Rice Broccoli Casserole
CasserolesMain dishSide dishes

Brown Rice Broccoli Casserole

Ingredients: 1 1/2 cups long grain brown rice, cooked1 (10 1/4 ounce) cans cream...

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Caramelized Onion and Coarse-Grain Mustard Mashed Potatoes
PotatoesSide dishesVegetables

Caramelized Onion and Coarse-Grain Mustard Mashed Potatoes

Ingredients: 2 lbs russet potatoes, peeled and cut into chunks1/3 cup half-and-half2 tablespoons butter1...

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Nutty Basmati Pilaf
FruitRiceSide dishes

Nutty Basmati Pilaf

Ingredients: 1 1/4 cups basmati rice2 tablespoons olive oil1 onions, minced2 garlic cloves, minced1...

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Cheese and Molasses Beans
Main dishOne Dish mealSide dishes

Cheese and Molasses Beans

Ingredients: 1/4 lb sliced smoked bacon1 onions, chopped2 garlic cloves, minced2 (28 ounce) cans...

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Pork Chop Suey
Long Grain riceMain dishSide dishes

Pork Chop Suey

Ingredients: 1 cup thinly sliced onions1 cup sliced mushrooms3/4 cup bias-sliced celery1/2 cup sliced...

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Warm German Potato Salad
PotatoesSide dishesVegetables

Warm German Potato Salad

Ingredients: salt and pepper1 1/2 lbs tiny new potatoes, scrubbed3 slices bacon, thinly sliced...

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CasserolesMain dishSide dishes

Elegantly Creamed Vegetables

Ingredients: 1 (16 ounce) packages frozen vegetables ( I use broccoli, cauliflower & carrots)2...

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Taquitos (Ground Beef)
Ground beefMain dishSide dishes

Taquitos (Ground Beef)

Ingredients: 3/4 lb ground chuck1/4 cup onions, minced1/4 teaspoon garlic, minced1/2 cup tomato sauce1...

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Baked Squash and Apple Casserole
ApplesCasserolesSide dishes

Baked Squash and Apple Casserole

Ingredients: 1 small butternut squash ( 2 lbs. or less)2 apples ( cored, peeled,...

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Calabacitas Con Chiles Verdes
CheeseEggs/dairySide dishes

Calabacitas Con Chiles Verdes

Ingredients: 4 -6 fresh roasted green chilies, chopped or 1 cup chopped frozen green...

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Mcdonald Family Beef Succotash
BeefGround beefSide dishes

Mcdonald Family Beef Succotash

Ingredients: 1/2-1 lb ground beef1 teaspoon Lawry’s Seasoned Salt ( heaping)1/2 teaspoon onion salt...

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Mom's Easy Oven Polenta
GrainsLunch/snacksSide dishes

Mom’s Easy Oven Polenta

Ingredients: 1 quart water1 1/2 teaspoons salt, to taste1/8 teaspoon pepper1 cup coarse-ground uncooked...

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Make Ahead Mashed Potatoes for Crock Pot
PotatoesSide dishesVegetables

Make Ahead Mashed Potatoes for Crock Pot

Ingredients: 8 medium potatoes1 cup sour cream8 ounces cream cheese, softened4 tablespoons butter1/3 cup...

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Mexican Stuffed Potatoes
Lunch/snacksPotatoesSide dishes

Mexican Stuffed Potatoes

Ingredients: 2 large baking potatoes, scrubbed3 tablespoons sour cream3 tablespoons table cream1 cup cooked...

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Strange Carrots
CarrotsSide dishesVegetables

Strange Carrots

Ingredients: 1 lb carrots, peeled and cut into bite sized pieces1/2 green bell peppers,...

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Zucchini and Bacon Casserole
CasserolesSide dishesSquash

Zucchini and Bacon Casserole

Ingredients: 8 -10 small zucchini, sliced2 lbs bacon, fried crisp2 -4 whole tomatoes, diced...

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Garlic Cream New Potatoes
Eggs/dairyPotatoesSide dishes

Garlic Cream New Potatoes

Ingredients: 20 baby potatoes, halved and simmered until tender2 heads garlic, roasted for 20...

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Carrot and Squash Stir-Fry
CarrotsSide dishesSquash

Carrot and Squash Stir-Fry

Ingredients: 1 tablespoon butter or 1 tablespoon cooking oil1 clove garlic, minced1/4 teaspoon dried...

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Butternut Squash Risotto With Sage
RiceSide dishesSquash

Butternut Squash Risotto With Sage

Ingredients: 1 large butternut squash1 (15 1/2 ounce) cans chicken broth1 tablespoon butter1/2 teaspoon...

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Perfect Rice Pilaf
PastaRicerice and grains

Perfect Rice Pilaf

Ingredients: 1/2 cup butter1 large onions, sliced thin1 cup sliced fresh mushrooms1/2 cup finely...

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CornSaladsSide dishes

Fresh Sweet Corn Salad

Ingredients: 6 ears fresh sweet corn1 red bell peppers, diced1 orange bell peppers, diced6...

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Ginger Ale Tzimmes
PotatoesSide dishesYam/sweet potato

Ginger Ale Tzimmes

Ingredients: 2 tablespoons chicken fat or 2 tablespoons canola oil1 large onions, diced (...

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Baked Summer Squash
Side dishesSquashVegetables

Baked Summer Squash

Ingredients: 3 lbs yellow squash or 3 lbs zucchini1/2 cup butter, melted1/2 cup chopped...

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Parmesan Corn on the Cob
Low in...Low sodiumSide dishes

Parmesan Corn on the Cob

Ingredients: 4 hot cooked ears of corn2 tablespoons butter or 2 tablespoons margarine1/4 cup...

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BBQ Potatoes
PotatoesSide dishesVegetables

BBQ Potatoes

Ingredients: 2 tablespoons butter or 2 tablespoons margarine, melted1 tablespoon chili powder1 tablespoon honey1/4...

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Broccoli and Ham Gratin
Main dishOne Dish mealSide dishes

Broccoli and Ham Gratin

Ingredients: 6 tablespoons butter1 small onions, minced1 garlic cloves, minced1/4 cup all-purpose flour2 cups...

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Spinach with Artichoke Hearts
Low carbSide dishesVegetables

Spinach with Artichoke Hearts

Ingredients: 4 (10 ounce) packages frozen spinach ( thawed and drained)2 (8 ounce) packages...

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German-Style Mashed Potatoes
EuropeanGermanSide dishes

German-Style Mashed Potatoes

Ingredients: 3 lbs red potatoes, peeled and cubed2 tart apples, peeled and chopped4 slices...

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Egyptian Spiced Carrot Puree
AppetizersCoconutSide dishes

Egyptian Spiced Carrot Puree

Ingredients: 1/4 cup blanched almonds or 1/4 cup hazelnuts1/4 cup coriander seeds2 tablespoons cumin...

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Whipped Sweet Potatoes and Brown Sugar Pecan Bake
PotatoesSide dishesYam/sweet potato

Whipped Sweet Potatoes and Brown Sugar Pecan Bake

Ingredients: 6 sweet potatoes1/3 cup brown sugar ( use more if desired)1/4 cup butter,...

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Basic Potato Salad
Low fatSaladsSide dishes

Basic Potato Salad

Ingredients: 6 large baking potatoes4 eggs, hardboiled1 cup salad dressing ( miracle whip)1/2 small...

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My Family's Favourite Potatoes in Foil
PotatoesSide dishesVegetables

My Family’s Favourite Potatoes in Foil

Ingredients: 5 -6 medium potatoes2 tablespoons of your favourite herb and garlic seasoning1 -2...

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Posh Yellow Squash
CasserolesSide dishesSquash

Posh Yellow Squash

Ingredients: 1 cup mayonnaise ( low-fat is fine)1 small onions, chopped1/2 teaspoon salt3/4 cup...

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Award-Winning Corn Pie
CornSide dishesVegetables

Award-Winning Corn Pie

Ingredients: 1 1/4 cups butter-flavored cracker crumbs ( we prefer Club brand crackers in...

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Broccoli-Cheddar Twin Stuffed Potatoes
Main dishPotatoesSide dishes

Broccoli-Cheddar Twin Stuffed Potatoes

Ingredients: 1 large baking potatoes1/4 cup chopped fresh broccoli1/4 cup sliced fresh button mushrooms1...

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Stir Fry Veggies With Rice
AmericanSide dishesVegetables

Stir Fry Veggies With Rice

Ingredients: 1 tablespoon canola oil1 1/2 cups chopped frozen broccoli, partially thawed1 cup julienned...

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Mashed Sweet Potato Casserole Topped With Caramelized Bananas
CasserolesLow proteinSide dishes

Mashed Sweet Potato Casserole Topped With Caramelized Bananas

Ingredients: 3 1/2 lbs sweet potatoes2 teaspoons butter1 cup chicken stocksalt and pepper2 teaspoons...

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CheesePotatoesSide dishes

Potato Croquettes

Ingredients: 3 medium baking potatoes, peeled & sliced1/4 cup shredded low-fat swiss cheese or...

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Yukon Ed's Home Fries
BreakfastPotatoesSide dishes

Yukon Ed’s Home Fries

Ingredients: bacon drippings ( from 1/2 lb. fried bacon)6 eastern potatoes, peeled & boiled3...

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Mjadra
Low cholesterolLow sat. fatSide dishes

Mjadra

Ingredients: 1 cup lentils1 cup rice2 cups water1 large onions1/4 cup olive oil1 teaspoon...

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Stuffed Crab Mushrooms With a Touch from of Chef Paulag
AppetizersCrabSide dishes

Stuffed Crab Mushrooms With a Touch from of Chef Paulag

Ingredients: 40 ounces from whole mushrooms, stem removed and chopped2 tablespoons olive oil1/3 cup...

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The Best Baked Potatoes
PotatoesSide dishesVegetables

The Best Baked Potatoes

Ingredients: 4 medium russet potatoes2 tablespoons olive oil1 tablespoon kosher salt Directions: Scrub potatoes...

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Broccoli and Chestnut Terrine
BroccoliMain dishSide dishes

Broccoli and Chestnut Terrine

Ingredients: 1 lb broccoli, cut into small florets8 ounces cooked chestnuts, rough chopped1 cup...

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Chili-Baked Fries
PotatoesSide dishesVegetables

Chili-Baked Fries

Ingredients: 4 baking potatoes4 tablespoons canola oil1 1/2 teaspoons chili powder1/2 teaspoon onion powder1/2...

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Sugared Sweet Potato Patties
PotatoesSide dishesYam/sweet potato

Sugared Sweet Potato Patties

Ingredients: 8 sweet potatoes, patties ( usually found near frozen vegetables)2 tablespoons butter4 tablespoons...

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Cowboy's Pinto Beans
< 4 hoursBeansSide dishes

Cowboy’s Pinto Beans

Ingredients: 30 ounces pinto beans5 slices bacon1/2 cup diced onions1 minced garlic cloves1/3 cup...

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Thanksgiving for 10: Butternut Squash
Low proteinSide dishesVegetables

Thanksgiving for 10: Butternut Squash

Ingredients: 3 butternut squash, sliced in half with seeds removed1/2-1 cup buttersalt1 container cottage...

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Side dishesSquashVegetables

Zucchini Packets for the Grill

Ingredients: 3 cups chopped zucchini2 ripe tomatoes, chopped1 small onions, sliced2 cloves garlic, mashed1/2...

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Basil Fried Rice
PastaRicerice and grains

Basil Fried Rice

Ingredients: 30 ml oil1 clove garlic, finely chopped ( increase to suit tastes)1 -3...

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Awesome Crunchy Lemon Rice
RiceSide dishesWhite rice

Awesome Crunchy Lemon Rice

Ingredients: 1/2 cup uncooked white rice1 cup water2 chicken bouillon cubes or 1 tablespoon...

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Never Fail (Homemade) Noodles
GrainsMain dishSide dishes

Never Fail (Homemade) Noodles

Ingredients: 2 egg yolks1 teaspoon shortening1/4 teaspoon salt2 tablespoons cream ( or half &...

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Butternut Squash Puree
BreakfastSide dishesSquash

Butternut Squash Puree

Ingredients: 1 butternut squash2 1/2 teaspoons cinnamon1/8 teaspoon ground nutmeg1 1/2 teaspoons brown sugar...

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Indonesian Fried Rice - Nasi Goreng
ChickenMain dishSide dishes

Indonesian Fried Rice – Nasi Goreng

Ingredients: 4 cups cold cooked rice2 tablespoons oil1 eggs, lightly beaten5 shallots, peeled and...

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