Ingredients: 8 ounces Brussels sprouts, trimmed and washed2 tablespoons olive oil2 cloves garlic, minced1/4...
Spinach Artichoke Gratin
Ingredients: vegetable oil cooking spray16 ounces nonfat cottage cheese or 16 ounces low fat...
Broccoli, Sweet Red Pepper, And Oranges
Ingredients: 1/2 lb broccoli florets1 large sweet red peppers or 2 small sweet red...
Restaurant Style Dirty Rice
Ingredients: 2 1/2 cups Minute Rice1/4 cup butter3 -4 green onions, chopped1/3 cup low...
Baked Macaroni and Cheese-Amish
Ingredients: 2 cups elbow macaroni2 teaspoons salt2 1/2 cups milk8 ounces Velveeta cheesesalt and...
Southern Living Baked Macaroni and Cheese
Ingredients: 2 teaspoons butter or 2 teaspoons margarine1/4 cup onions, chopped1 (10 3/4 ounce)...
Szechuan Spaghetti (Noodles With Spicy Meat Sauce)
Ingredients: 4 tablespoons oil1/4 teaspoon ginger, minced1 stalk scallions, finely chopped1/2 lb ground pork...
Sauteed Apple, Onion N’ Bell Pepper
Ingredients: 1 cup apples, finely chopped ( GRANNY SMITH OR ANY GREEN ONE)1 cup...
Baked Acorn Squash and Apples
Ingredients: 1 acorn squash1 little water2 apples, cored and sliced thincanola oilmaple syruppumpkin pie...
Spinach-Tomato Pasta Salad
Ingredients: 12 ounces tri-color radiatore pasta, uncooked ( or other tricolor pasta, such as...
Low Fat Cream Cheese Mashed Potatoes
Ingredients: 6 cups quartered peeled potatoes ( about 2 lbs.)1/2 cup nonfat milk1 (8...
Toasted Israeli Couscous Salad with Grilled Summer Vegetables
Ingredients: 1/2 cup balsamic vinegar1 teaspoon Dijon mustard2 cloves garlic, coarsely chopped1 cup olive...
Green Beans With Roasted Tomatoes and Cumin
Ingredients: 2 cups sliced red onions1 garlic cloves, slicedcooking spray4 large tomatoes, peeled and...
Grilled Italian Tomatoes
Ingredients: 4 red vine ripened tomatoes1/2 cup olive oil3 garlic cloves, minced1/2 cup shredded...
Candied Carrots
Ingredients: 1 1/2 cups water2 lbs carrots, sliced 1/2 inch thick2 cinnamon sticks1 teaspoon...
Creamy Two Cheese Macaroni
Ingredients: 1/4 cup all-purpose flour2 1/2 cups 1% low-fat milk1 cup shredded extra-sharp cheddar...
German Tomato Salad
Ingredients: 2 tomatoes, sliced1 onions, slicedolive oilvinegarsalt and pepper Directions: Slice tomatoes and onions.Add...
Roasted Red Potato Wedges
Ingredients: 4 large red potatoes, cut into wedges1/4 cup butter, melted1/4 cup parmesan cheese,...
Butter Beans In Sour Cheese Sauce
Ingredients: 1 (8 ounce) cans butter beans2 tablespoons plain yogurt2 ounces cheese, grated Directions:...
Lovely Pineapple Cranberry Relish
Ingredients: 1 (20 ounce) cans crushed pineapple, drained2 (16 ounce) cans whole berry cranberry...
Potato Pie
Ingredients: 2 lbs potatoes, peeled and cut into quarters1/4 pint milk1 ounce butter4 ounces...
Tunisian Glazed Chickpea-And-Carrot Salad
Ingredients: 1 1/2 lbs carrots, about 8 medium2 tablespoons golden raisins2 tablespoons canola oil...
Zucchini With Orange Rice
Ingredients: 4 medium zucchini1/4 cup cooked brown rice1 green onions, chopped3 tablespoons tasty cheese,...
Zucchini and Summer Squash Casserole
Ingredients: 2 tablespoons butter1 lb zucchini, sliced1 lb yellow squash, slicedsalt & freshly ground...
Broccoli ‘n Red Peppers Stir Fried
Ingredients: 1 tablespoon sesame seeds, toasted2 tablespoons lite olive oil1 teaspoon sesame seed oil1...
Basmati Rice With Turmeric and Mushrooms
Ingredients: 1/4 cup butter (can use less if desired) or 1/4 cup oil (...
No Fat Carrot Raisin Salad
Ingredients: 1/2 cup nonfat yogurt1 1/2 tablespoons honey1 tablespoon lemon juice1/4 teaspoon cinnamon2 cups...
Healthy Broccoli Rabe With Pine Nuts
Ingredients: 6 cups broccoli rabe, rinsed and large stems removed ( about 2 bunches)1/2...
Spaghetti Loaf
Ingredients: 4 -6 ounces spaghetti or 4 -6 ounces angel hair pasta, cooked until...
Easy Rice and Noodle Kugel
Ingredients: 1 cup rice, uncooked1 cup egg noodles, uncooked1 (1 1/4 ounce) packets dry...
Mackie’s Asian Coleslaw
Ingredients: 1 package coleslaw1 package ramen noodles ( chicken or creamy chicken, reserve flavor...
My Family’s Favourite Potatoes in Foil
Ingredients: 5 -6 medium potatoes2 tablespoons of your favourite herb and garlic seasoning1 -2...
Dijon Honey Mustard Roasted Potatoes
Ingredients: 6 medium red potatoes, chopped into bite-size pieces1 clove garlic, peeled and minced...
Smashed Potatoes
Ingredients: 16 small potatoes, washed1 tablespoon olive oil, more if desired1 tablespoon caraway seeds...
Creamy Radish Slaw
Ingredients: 4 cups shredded radishes ( about 40)2 cups chopped yellow peppers1 1/2 cups...
Uncle Bill’s Marinated Tofu
Ingredients: 1/2 lb tofu, sliced into 1/2 inch thick pieces3 tablespoons soy sauce2 tablespoons...
Bengali-Spiced Squash
Ingredients: 1 lb squash (2 kabocha squashes) or 1 lb butternut squash ( 900g)2...
Honeyed Carrots
Ingredients: 1 1/2 lbs carrots, sliced1/2 teaspoon salt3 tablespoons butter1/3 cup honey1 teaspoon lemon...
Drunken Pinto Beans
Ingredients: 1 lb dried pinto beans, picked through and soaked overnight3 1/2 quarts water1/3...
Spinach and Cheese Baked Potato
Ingredients: 4 large potatoes, rinsed and tried2 tablespoons olive oil6 cloves garlic, chopped1 (10...
Rustic Caponata
Ingredients: 1/4 cup olive oil1 red onions, diced12 garlic cloves ( whole, peeled)2 zucchini,...
Aloo Channa Chaat (Tangy Potato Chickpea Snack)
Ingredients: 1 1/2 cups garbanzo beans ( canned is fine)2 medium potatoes, peeled and...
Broccoli and Parmesan Casserole
Ingredients: 4 cups coarsely chopped broccoli florets ( about 2 lbs.)3 tablespoons flour1/8 teaspoon...
Kittencal’s Oven-Baked Onion and Mushroom Rice
Ingredients: 1 1/2 cups instant uncooked Minute Rice1 (2 ounce) packages dry onion soup...
Corn Nuggets
Ingredients: 2 eggs1/2 cup milk1/2 cup half-and-half cream2 cups flour3 teaspoons baking powder1 teaspoon...
Really Great Stir-Fried Snap Peas
Ingredients: 1/2 lb fresh snap peas2 tablespoons vegetable oil1 teaspoon sesame oil4 tablespoons pine...
Spinach Linguini with Brie
Ingredients: 2/3 cup olive oil1 teaspoon balsamic vinegar1 lb brie cheese, rind removed and...
Fresh Fennel Medley
Ingredients: 1 medium fennel bulbs, plus feathery top ( 10 ozs.)1 tablespoon olive oil1...
Rice Pilaf, Secret Ingredient
Ingredients: 2 cups Minute Rice1/2 cup margarine1 small onions, chopped14 ounces chicken broth1 (8...
Baby New Potatoes With Creamy Parmesan Sauce
Ingredients: 18 small new potatoes, unpeeled and cut in half2 tablespoons butter2 tablespoons flour1...
Creamed Onions
Ingredients: 24 small white onions, peeled1/2 cup butter1/2 cup flour2 cups whipping cream, unwhippedsalt...
Bifteki
Ingredients: 2 slices bread, soaked in water for 10 minutes2 lbs minced beef or...
The Professor’s Potato Salad
Ingredients: 5 lbs russet potatoes1 large sweet onions ( walla walla is best)12 hard-boiled...
“pick Me Up” Party Chicken Kabobs
Ingredients: 1 lb boneless chicken breasts, diced2 teaspoons garlic, minced1 1/2 teaspoons salt1/2 teaspoon...
Mexican Sweet Corn Cake
Ingredients: 1/4 cup butter2 tablespoons shortening1/2 cup masa harina5 tablespoons cold water ( may...
Gingered Carrots
Ingredients: 10 carrots, peeled,halved crosswise and quartered lengthwise6 tablespoons butter1/3 cup sugar1/2 teaspoon ground...
Crispy Potatoes With Bacon, Garlic and Parsley
Ingredients: 1 1/2 lbs red potatoes, unpeeled and quartered into 1 1/2″ pieces1 teaspoon...
Thai Cucumber Salad With Roasted Peanuts
Ingredients: 1/4 cup fresh lime juice1 1/2 tablespoons fish sauce ( can be found...
Roasted Vegetables
Ingredients: 5 cups of assorted fresh fall vegetables ( Carrots, onions, parsnips, rutabagas and...
Fried Dandelion Blossoms
Ingredients: 4 cups dandelion flowers ( no stems)1 cup flour or 1 cup breadcrumbs1/2...