Ingredients: 1 cup pearl barley2 cups water1/2 teaspoon salt3/4 cup pecans, chopped1/4 cup olive...
Indiana Succotash
Ingredients: 1 1/2 lbs green beans1 1/2 cups green onions with tops, chopped2 (17...
Roasted Asparagus With Sage and Lemon Butter
Ingredients: 2 lbs thin asparagus, ends trimmed2 teaspoons olive oilsalt4 tablespoons unsalted butter30 sage...
Madhur Jaffrey’s Sweet and Sour Okra
Ingredients: 1 1/2 lbs fresh okra or 2 (10 ounce) packages frozen okra, defrosted2...
Papa Joe’s Stuffed Tomatoes
Ingredients: 2 large ripe tomatoes, cut in half with insides taken out4 tablespoons Italian...
Non Cook Hoisin Spring Rolls
Ingredients: rice paper sheets1 carrots, cut into matchsticks75 g piece cucumbers4 green onions, shredded1...
Caribbean Rice in a Rice Cooker
Ingredients: 1 cup white rice, rinsed 1 teaspoon ground jamaican jerk spice 1/4 cup...
Chilean Butternut Squash Casserole
Ingredients: 1 large butternut squash1 cup chopped onions2 -3 cloves garlic, crushed1 -2 tablespoon...
Barbara’s salad
Ingredients: 1 bag mixed greens, salad mix1 avocados, chopped1/4 chopped red onions1 container blue...
Pan Seared Spinach
Ingredients: 1 small red onions, thinly slivered1 -2 clove garlic, finely minced,to taste2 tablespoons...
Caribbean Tempura
Ingredients: 1 sweet red peppers1 red onions1 sweet potatoes2 egg yolks1 1/2 ice water1...
Brussels Sprouts with Glazed Red Onions
Ingredients: 5 ounces Brussels sprouts, trimmedsalt & freshly ground black pepper, to taste1 1/2...
Oriental Stir Fry Vegetables With Oyster Sauce
Ingredients: 2 carrots, peel and cut into diagonally cut elongated slices225 g broccoli (...
Tortellini With Vegetables
Ingredients: 1 medium red peppers, sliced1 medium green peppers, sliced1 medium oranges or 1...
Toasted Almond Broccoli
Ingredients: 4 tablespoons sliced almonds1/2 lb broccoli florets2 teaspoons olive oilsalt & freshly ground...
Honey and Mustard Sweet Potatoes
Ingredients: 1 kg sweet potatoes, sliced ( 1 cm thickness)150 g small onion, halved125...
Summer Squash and Carrot Casserole
Ingredients: 2 lbs summer squash or 2 lbs zucchini, sliced ( 6 cups)1/4 cup...
Roasted Garlic Heads and New Potatoes With Rosemary
Ingredients: 1 head garlic3 -4 small new potatoes, washed and dried1 sprig fresh rosemaryolive...
Chili Cheese Corn
Ingredients: 4 cups fresh corn, thawed if frozen1 cup extra-sharp cheddar cheese, grated1 (8...
Twice Baked Potatoes With Cream Cheese
Ingredients: 6 medium potatoes8 ounces fat free cream cheese1/2 cup nonfat milk1 teaspoon onion...
Sauteed Bean Sprouts
Ingredients: 2 cups fresh bean sprouts1 small onions, chopped1 tablespoon vegetable oil1/2 teaspoon salt...
Creamy Peas-n-carrots Casserole
Ingredients: 12 carrots, sliced1 large onions, cut into 1/4 inch slices2 cups frozen peas6...
Zucchini Italiano
Ingredients: 1 tablespoon vegetable oil1 garlic cloves, minced1/2 cup diced onions6 medium zucchini, sliced...
Asparagus Salad with Lime Vinaigrette
Ingredients: 2 bunches fresh asparagus1 -2 tablespoon chopped fresh chives3 tablespoons olive oil1 tablespoon...
Turnip Puff
Ingredients: 6 cups cubed turnips2 tablespoons butter2 eggs, beaten3 tablespoons flour1 tablespoon brown sugar,...
Baked Sweet Potato with Apples
Ingredients: 4 large sweet potatoes, peeled,diced and cooked until just tender4 apples, peeled,cored and...
Microwave Rice Pilaff
Ingredients: 1/4 cup butter1 1/2 cups long-grain rice, white1 medium onions, finely chopped2 garlic...
Almost like dessert Honey and Brown Sugar Glazed Carrot Pennies
Ingredients: 4 cups peeled sliced carrots3 tablespoons butter3 tablespoons honey2 tablespoons firmly packed brown...
Texas Fries
Ingredients: 32 ounces frozen french fries ( or use your favorite home made version)1...
Barb’s Zucchini Patties
Ingredients: 3 cups grated zucchini1 teaspoon salt1 eggs, beaten1/4 cup Bisquick ( more or...
Sauteed Escarole
Ingredients: 1 bunch escarole1 (15 ounce) cans white cannellini beans, rinsed and drained1 tablespoon...
Perfect Roast Potatoes
Ingredients: 4 lbs floury potatoes, peeled4 -6 tablespoons sunflower oil or 4 -6 tablespoons...
Grilled-Pineapple Rice
Ingredients: 1 tablespoon dark brown sugar1/2 teaspoon ground chipotle chile pepper1/4 teaspoon salt1 pineapple,...
Smoke Stack Cheesy Corn Bake
Ingredients: 2 tablespoons butter or 2 tablespoons margarine4 teaspoons flour1/8 teaspoon garlic powder3/4 cup...
Steam Baked Rice
Ingredients: 1 cup rice2 cups chicken stock1/4 cup chopped onions1/4 cup chopped celery1/4 cup...
Pasta With Mushroom Cream Sauce
Ingredients: 12 ounces pasta, i like bowties2 tablespoons butter2 cups sliced mushrooms1/4 cup minced...
Grapefruit, Orange and Sesame Salad
Ingredients: 2 pink grapefruit2 medium oranges1 ounce watercress5 fluid ounces unsweetened yogurt2 tablespoons tahini...
Really Great Stir-Fried Snap Peas
Ingredients: 1/2 lb fresh snap peas2 tablespoons vegetable oil1 teaspoon sesame oil4 tablespoons pine...
Hawaiian Fried Rice
Ingredients: 1/2 teaspoon dark sesame oilcanola oil1 lb firm tofu, diced1 medium red onions,...
Amarillo Cheese Fries and Dip – Like the Lone Star- Copycat
Ingredients: 1 cup ranch dressing ( lowfat is OK)0.5 (1 1/4 ounce) package taco...
Pilaf With Peas and Raisins
Ingredients: 3/4 cup long-grain white rice1/2 cup frozen peas2 tablespoons oil3 tablespoons cashews (...
Cream Cheese Corn
Ingredients: 1 (16 ounce) packages frozen corn8 ounces cream cheese1/2 cup buttersalt and pepper...
Egg Noodle Casserole With Italian Cheese
Ingredients: 1 (12 ounce) packages wide egg noodles1 teaspoon saltwater1 bunch scallions, chopped, white...
Spinach Pie
Ingredients: 1 (10 ounce) packages frozen spinach ( squeeze out moisture)1 cup fat-free cottage...
Grandpa Cornish’s deep fried fish
Ingredients: 1 bottle beer2 -3 eggspancake mix ( not biscuit mix)Lawry’s Seasoned Salt or...
Lettuce and Fruit Salad
Ingredients: 1 small solid head iceberg lettuce1 tangerines ( seeds removed)2 medium apples, cored,but...
Baked Grated Zucchini
Ingredients: 3 medium zucchini, grated ( leave peel on)2 tablespoons butter1/4-1/2 cup light sour...
Bean and Rice Salad
Ingredients: 3 cups cooked white rice, cooled1 (16 ounce) cans kidney beans, drained1 1/2...
Easy Elbow Macaroni Salad
Ingredients: 8 ounces elbow macaroni1 cup light mayonnaise, can use lowfat3 tablespoons low-fat milk2...
Saniatan’s Fried Noodles
Ingredients: 1 package ramen noodles, flavor to match meat if possible1 teaspoon sesame oil2...
Lil’ Twist on Macaroni and Cheese
Ingredients: 1 (16 ounce) packages elbow macaroni1 tablespoon butter1/3 cup milk1 (10 3/4 ounce)...
Cranberry-Glazed Roasted Sweet Potatoes
Ingredients: 3 -4 medium sweet potatoes ( peeled and and cut into about 1-1/2-inch...
Carrot Pudding (Savoury)
Ingredients: 1 lb carrots, peeled,cooked3 eggs1/3 cup sugar3 tablespoons flour1 teaspoon vanilla1/2 cup butter,...
Cream Corn Casserole
Ingredients: 1 (15 ounce) cans cream-style corn1/2 cup butter1 (8 1/2 ounce) packages dry...
Rajas Con Crema
Ingredients: 2 tablespoons olive oil or 2 tablespoons butter4 -6 poblano chiles, peeled and...
Super Crispy Onion Rings
Ingredients: 2 quarts vegetable oil, for frying3 cups flour ( cake flour is best)1...
Garlic Asiago Mashed Potatoes
Ingredients: 6 medium potatoes, peeled and cut into 1-inch cubes ( I like Yukon...
Apricot Carrots
Ingredients: 1 lb baby carrots2 tablespoons water1 tablespoon butter or 1 tablespoon margarine, melted1/2...
Carrot Souffle’
Ingredients: 2 (10 ounce) packages frozen carrots or 1 (16 ounce) bags fresh carrots,...
Corn Casserole IIi
Ingredients: 1 (8 ounce) packages Jiffy corn muffin mix1 (1/2 ounce) can creamed corn2...