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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 50
Carrot Rice Pilaf
RiceSide dishesVegetables

Carrot Rice Pilaf

Ingredients: 2 tablespoons butter3 carrots, chopped1 cup long grain rice2 green onions, diced2 cups...

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Burst in Your Mouth Cherry Tomatoes
Side dishesTomatoesVegetables

Burst in Your Mouth Cherry Tomatoes

Ingredients: 1 pint cherry tomatoes or 1 pint grape tomatoes, washed and stemmed1 tablespoon...

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Fabulously Easy Yorkshire Pudding
< 4 hoursSide dishesWeeknight

Fabulously Easy Yorkshire Pudding

Ingredients: 1 1/4 cups all-purpose flour1 teaspoon salt, to taste2/3 cup milk, at room...

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Winnie's Baked Beans (Awesome!)
Main dishOne Dish mealSide dishes

Winnie’s Baked Beans (Awesome!)

Ingredients: 4 (16 ounce) cans baked beans or 4 (16 ounce) cans pork and...

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Brussels Sprouts Extraordinaire
< 30 minsSide dishesTime to make

Brussels Sprouts Extraordinaire

Ingredients: 1 small onions, sliced2 tablespoons butter2 tablespoons flour1 teaspoon sugar1 cup tomato juice1/2...

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Hopvine's Marinated Roasted Eggplant (Aubergine)
AppetizersSide dishesVegetables

Hopvine’s Marinated Roasted Eggplant (Aubergine)

Ingredients: 1 medium globe eggplants or 2 medium Japanese eggplants1/3 cup olive oil3 tablespoons...

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Gourmet Cheese Potatoes
PotatoesSide dishesVegetables

Gourmet Cheese Potatoes

Ingredients: 6 medium potatoes ( about 1 1/2 lbs.)1 quart water2 cups shredded muenster...

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Oven-Fried Potatoes
Lunch/snacksPotatoesSide dishes

Oven-Fried Potatoes

Ingredients: 2 medium potatoes3 tablespoons butter1/4 teaspoon salt1/8 teaspoon pepperpaprika (optional) Directions: Peel and...

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Dad's Baked Potatoes
PotatoesSide dishesVegetables

Dad’s Baked Potatoes

Ingredients: 4 large idaho baking potatoes4 tablespoons butter1 medium onions, sliced into 4 even...

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Curried Creamed  Fresh Corn Great for Summer
CornSide dishesVegetables

Curried Creamed Fresh Corn Great for Summer

Ingredients: 6 ears corn3 tablespoons unsalted butter, divided use1/2 cup finely chopped onions1 small...

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Dirty Rice (NO LIVERS)
CasserolesMain dishSide dishes

Dirty Rice (NO LIVERS)

Ingredients: 1 lb ground beef1 cup raw rice1 green peppers ( chopped)1 medium onions...

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some sort of salad
PastaSaladsSide dishes

some sort of salad

Ingredients: 1 box of cooked rotini noodles1 medium tomatoes, chopped1/2-3/4 medium red onions, diced...

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Hearty Twice Baked Potatoes
Main dishOne Dish mealSide dishes

Hearty Twice Baked Potatoes

Ingredients: 8 large baking potatoes1/2 lb bulk pork sausage1/4 cup butter or 1/4 cup...

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Sweet Potatoes with Apples
PotatoesSide dishesYam/sweet potato

Sweet Potatoes with Apples

Ingredients: 8 medium sweet potatoes or 8 medium yams1/2 cup butter, softened1/3 cup firmly...

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Root Vegetable Cobbler
Lunch/snacksSide dishesVegetables

Root Vegetable Cobbler

Ingredients: 1 medium rutabagas ( swede)3 large carrots2 parsnips1 medium potatoes2 -3 pints of...

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Brewhaus Potato Salad
PotatoesSaladsSide dishes

Brewhaus Potato Salad

Ingredients: 2 lbs red potatoes, unpeeled4 tablespoons olive oil6 ounces bottles beer ( lager...

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Unknownchef86's Italian Stir-Fry
Main dishSide dishesSpaghetti

Unknownchef86’s Italian Stir-Fry

Ingredients: 1 tablespoon oil6 -12 garlic cloves, minced1 -3 teaspoon red pepper flakes, to...

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Zucchini With Mint and Parsley
Side dishesSquashVegetables

Zucchini With Mint and Parsley

Ingredients: 4 small zucchini ( about 1 1/2 pounds)3 tablespoons extra virgin olive oil3...

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Herbed Polenta
EuropeanItalianSide dishes

Herbed Polenta

Ingredients: 1 cup assorted fresh herb leaves ( such as mint, tarragon, parsley and...

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Orzo Stir Fry With Veggies
CarrotsPastaSide dishes

Orzo Stir Fry With Veggies

Ingredients: spray oil or Pam cooking spray1 medium onions, chopped ( apprx 1/2 cup)1/2...

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Lebanese Koosa (Stuffed Yellow Squash)
Main dishSide dishesWhite rice

Lebanese Koosa (Stuffed Yellow Squash)

Ingredients: 7 -8 yellow squash ( Koosa)1 cup rice ( Basmati Preferred, White rice...

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Onion Tomato Blush
AsianSide dishesVegetables

Onion Tomato Blush

Ingredients: 10 medium onions5 medium ripe red tomatoessalt1 teaspoon red chili powder1 teaspoon cumin...

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Mexican Fiesta Pasta Salad and Dressing
PastaSaladsSide dishes

Mexican Fiesta Pasta Salad and Dressing

Ingredients: 1 lb fusilli ( uncooked)1 1/2 tablespoons olive oil4 large tomatoes, seeded and...

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Spanish Rice Using Tomato Sauce
Long Grain riceRiceSide dishes

Spanish Rice Using Tomato Sauce

Ingredients: 1 1/2 cups rice2 cups chicken broth or 2 cups vegetable broth1 cup...

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Wild Rice Pepper Salad
RiceSaladsSide dishes

Wild Rice Pepper Salad

Ingredients: 2/3 cup uncooked wild rice3 cups water1 cup chopped green bell peppers1 cup...

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Sauteed Leeks in Lemon Dill Butter
OnionsSide dishesVegetables

Sauteed Leeks in Lemon Dill Butter

Ingredients: 5 medium leeks, white and light green parts only1/4 cup butter1 tablespoon lemon...

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Oyster and Spinach Loaf
GrainsLunch/snacksSide dishes

Oyster and Spinach Loaf

Ingredients: 1/4 cup butter1 cup finely chopped onions2 cups finely chopped celery2 cloves garlic,...

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Tomatoes In Marinade
ItalianSide dishesVegetables

Tomatoes In Marinade

Ingredients: 4 thick sliced tomatoes1 1/2 teaspoons fresh basil, chopped ( or 1/2 t...

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Butternut Squash With Pistou
Main dishOne Dish mealSide dishes

Butternut Squash With Pistou

Ingredients: 1/3 cup extra virgin olive oil4 garlic cloves2/3-1 cup basil leaves3 lbs butternut...

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Champsdiet featured Image
Main dishSaladsSide dishes

Main Dish Mac Salad

Ingredients: 4 cups cooked pasta ( shell,macaroni,or curly)1 cup chopped green onions2 cans tuna...

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Honey Carrot Kugel
CarrotsSide dishesVegetables

Honey Carrot Kugel

Ingredients: 4 large eggs, separated3 cups carrots, peeled & grated ( about 7 medium...

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Cheese Bread Pudding
CheeseEggs/dairySide dishes

Cheese Bread Pudding

Ingredients: 1/2 pint milk1 ounce butter4 ounces breadcrumbs4 ounces cheddar cheese, grated2 eggssalt, to...

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Easy Acorn Squash
Side dishesSquashVegetables

Easy Acorn Squash

Ingredients: 1 acorn squash1 cup water1/2 teaspoon salt (optional)1 tablespoon orange marmalade1 teaspoon butter,...

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Greek Style Lima Beans
GreekSide dishesVegetables

Greek Style Lima Beans

Ingredients: 1 (10 ounce) packages frozen baby lima beans1 cup water3 tablespoons extra virgin...

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Greek-Style Corn on the Cob a La Evelyn
CornSide dishesVegetables

Greek-Style Corn on the Cob a La Evelyn

Ingredients: 4 ears corn, husked and silk removed1/3 cup butter, melted1 tablespoon extra virgin...

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Noodle Casserole
CasserolesPastaSide dishes

Noodle Casserole

Ingredients: 8 ounces egg noodles ( 1/4 inch)1 cup small curd cottage cheese1/2 cup...

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Thai Style Corn Fritters
CornMain dishSide dishes

Thai Style Corn Fritters

Ingredients: 420 g drained corn kernels310 g creamed corn4 eggs230 g drained chopped water...

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Italian Green Beans
AmericanSide dishesVegetables

Italian Green Beans

Ingredients: 1 tablespoon olive oil4 plum tomatoes2 cloves garlic, minced1 lb fresh green beans,...

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Thai-Style Broccoli With Garlic
AppetizersLunch/snacksSide dishes

Thai-Style Broccoli With Garlic

Ingredients: 2 tablespoons fish sauce2 teaspoons sugar1 lb broccoli florets2 tablespoons oil4 garlic cloves,...

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Oven Roasted Plum Tomatoes
Side dishesTomatoesVegetables

Oven Roasted Plum Tomatoes

Ingredients: 8 plum tomatoes ( about 2 pounds)2 -3 tablespoons fresh basil, chopped (...

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Spaetzle - Basic Recipe - Art Culinaire Issue
Pastarice and grainsSide dishes

Spaetzle – Basic Recipe – Art Culinaire Issue

Ingredients: 2 eggs, slightly beaten1 1/2 cups flour, sifted1/2 cup milk1 teaspoon salt1/4 teaspoon...

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Carrot Haters Casserole
CasserolesSide dishesVegetables

Carrot Haters Casserole

Ingredients: 1 1/2 lbs carrots, peeled and sliced or 1 (20 ounce) bags frozen...

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Champsdiet featured Image
CornSide dishesVegetables

Baked Corn

Ingredients: 2 eggs1 (8 ounce) containers sour cream1 (8 1/2 ounce) boxes Jiffy cornbread...

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Southwestern Rice Pilaf
Long Grain riceSide dishesWhite rice

Southwestern Rice Pilaf

Ingredients: 1 tablespoon olive oil1 cup chopped red onions3 minced garlic cloves1 teaspoon chili...

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Benihana Style Fried Rice
RiceSide dishesWhite rice

Benihana Style Fried Rice

Ingredients: 2 ounces cooked chicken8 ounces steamed rice2 eggs1 teaspoon onions, chopped2/3 teaspoon carrots,...

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Apple Onion Sauce for Pork
Condimentsetc.Pork

Apple Onion Sauce for Pork

Ingredients: 4 teaspoons butter2 apples, coarsely diced ( Granny Smith or similar)2 medium onions,...

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Chuckwagon Carrots
CarrotsSide dishesVegetables

Chuckwagon Carrots

Ingredients: 3 cups carrots, sliced 1/2 inch ( 6 med)1/4 cup cooked crumbled bacon3...

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Marinated Cucumbers
OnionsSaladsSide dishes

Marinated Cucumbers, Onions, and Tomatoes

Ingredients: 3 medium cucumbers, peeled and sliced 1/4 inch thick1 medium onions, sliced and...

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Tarragon Carrots
CarrotsSide dishesVegetables

Tarragon Carrots

Ingredients: 8 small carrots, sliced 1/4 inch thick2 tablespoons butter3/4 tablespoon fresh tarragon, chopped2...

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Debbie's Spanish Rice
CasserolesMain dishSide dishes

Debbie’s Spanish Rice

Ingredients: 1 (4 ounce) cans green chilies3 cups rice, cooked and cooled1 medium onions,...

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Hot Sesame Broccoli
BroccoliSide dishesVegetables

Hot Sesame Broccoli

Ingredients: 1 1/2 teaspoons dark sesame oil1 1/2 teaspoons vegetable oil1/2 teaspoon red pepper...

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Sweet Maple Roasted Brussels Sprouts
AmericanSide dishesVegetables

Sweet Maple Roasted Brussels Sprouts

Ingredients: 1/4 cup canola oil2 1/4 lbs baby Brussels sprouts or 2 1/4 lbs...

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Brown Sugar Butternut Squash (or Sweet Potato)
Side dishesSquashVegetables

Brown Sugar Butternut Squash (or Sweet Potato)

Ingredients: 3 medium sweet potatoes6 tablespoons margarine, melted1/3 cup packed brown sugarsaltpepper Directions: Cut...

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Very Veggie Casserole
CasserolesMain dishSide dishes

Very Veggie Casserole

Ingredients: 1 (10 ounce) bags spinach4 medium new potatoes, unpeeled and sliced4 ounces mushrooms,...

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Buddha's Jewels
Main dishSide dishesSoy/tofu

Buddha’s Jewels

Ingredients: 36 ounces firm tofu, mashed2 tablespoons peanut butter3 tablespoons Braggs liquid aminos8 scallions,...

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Grilled Veggie Kabobs
Low proteinSide dishesVegetables

Grilled Veggie Kabobs

Ingredients: 8 whole mushrooms8 small red potatoes, halved and then quartered16 cherry tomatoes1 bell...

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Broccoli Cauliflower Salad
BroccoliSaladsSide dishes

Broccoli Cauliflower Salad

Ingredients: 1/4 cup shredded low-fat cheddar cheese2 cups chopped broccoli2 cups chopped cauliflowerchopped red...

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Tomatoes With Basil and Creme Fraiche
AppetizersSide dishesTomatoes

Tomatoes With Basil and Creme Fraiche

Ingredients: 2 tablespoons butter4 large tomatoes1/4 cup basil leaves, chopped7 ounces creme fraiche (...

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Zucchini Saute
Side dishesSquashVegetables

Zucchini Saute

Ingredients: 2 teaspoons olive oil4 zucchini, trimmed and cut into thin strips ( 1-2″long...

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Spicy Sweet Potato Frites
Lunch/snacksSide dishesSnacks

Spicy Sweet Potato Frites

Ingredients: 2 lbs sweet potatoes ( 4 medium)2 quarts vegetable oil or 2 quarts...

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