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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 41
South Indian Spicy Awesome Fish Chettinad
Lunch/snacksMain dishSide dishes

South Indian Spicy Awesome Fish Chettinad

Ingredients: 1/2 kg kingfish or 1/2 kg hamour fillets, boneless1 teaspoon turmeric powder2 teaspoons...

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Candy Corn
CarrotsCornSide dishes

Candy Corn

Ingredients: 4 carrots, cut into 1/4 inch slices1 large potatoes, cut into 1/4 inch...

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Scraped Cucumber
SaladsSide dishesVegetables

Scraped Cucumber

Ingredients: 3 large pickling cucumbers2 tablespoons sugarice cubes Directions: Wash cucumbers and cut in...

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DonnaLee's Special Roasted Potatoes
PotatoesSide dishesVegetables

DonnaLee’s Special Roasted Potatoes

Ingredients: 6 -8 red potatoes, approximately2 -3 tablespoons extra virgin olive oil, to taste4...

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Squash Casserole (Charlotte's Barclay Cafeteria)
CasserolesMain dishSide dishes

Squash Casserole (Charlotte’s Barclay Cafeteria)

Ingredients: 2 lbs squash, sliced1 medium onions, chopped1/2 teaspoon salt, to taste1/4 teaspoon pepper,...

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Broccoli with Lemon-Garlic Crumbs
BroccoliSide dishesVegetables

Broccoli with Lemon-Garlic Crumbs

Ingredients: 1 bunch broccoli, cut into flowerets7 tablespoons butter1 tablespoon minced lemons, zest of1...

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Garlic Potato Wedges
PotatoesSide dishesVegetables

Garlic Potato Wedges

Ingredients: 8 large potatoes4 ounces butter, meltedgranulated garlic powder, to taste Directions: Preheat oven...

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Carrot Pudding (Savoury)
CarrotsEggsSide dishes

Carrot Pudding (Savoury)

Ingredients: 1 lb carrots, peeled,cooked3 eggs1/3 cup sugar3 tablespoons flour1 teaspoon vanilla1/2 cup butter,...

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Italian Herb Pasta Salad
PastaSaladsSide dishes

Italian Herb Pasta Salad

Ingredients: 1 (16 ounce) packages rotini pasta1 (8 ounce) cans tomato sauce1 cup Italian...

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Microwave Lemon Garlic Broccoli
BroccoliSide dishesVegetables

Microwave Lemon Garlic Broccoli

Ingredients: 1 (14 ounce) bags frozen broccoli florets or 2 heads fresh broccoli, cleaned...

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Solo Shrimp Scampi and Pasta
Lunch/snacksShrimpSide dishes

Solo Shrimp Scampi and Pasta

Ingredients: 1 cup cooked shrimp ( frozen salad size works best)2 tablespoons olive oil...

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Potatoes With Leeks and Rosemary
PotatoesSide dishesVegetables

Potatoes With Leeks and Rosemary

Ingredients: 2 tablespoons olive oil1 tablespoon butter2 lbs russet potatoes, peeled and thinly sliced1...

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Solo Microwave Fettuccine Alfredo
Lunch/snacksPastaSide dishes

Solo Microwave Fettuccine Alfredo

Ingredients: 2 ounces cream cheese1/4 cup finely grated parmesan cheese ( The stuff in...

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AmericanSide dishesSouthwestern u.s.

Texas Mustard Coleslaw

Ingredients: 1 large cabbage1 cup chopped dill pickles3/4 cup chopped onions1 cup mayonnaise2 tablespoons...

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Tomatoes Vinaigrette
Side dishesTomatoesVegetables

Tomatoes Vinaigrette

Ingredients: 3 tablespoons red wine vinegar1 teaspoon fresh minced garlicsalt & freshly ground black...

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Mustard Potato Salad
PotatoesSide dishesVegetables

Mustard Potato Salad

Ingredients: 3 -4 large potatoes, boiled, peeled and diced2 eggs, boiled and diced1/2 cup...

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Sweet and Feisty Black Pepper and Orange Kugel
Pastarice and grainsSide dishes

Sweet and Feisty Black Pepper and Orange Kugel

Ingredients: oil, for greasing the pan12 ounces fettuccine pasta1/2 cup sugar1/2 cup orange juice2...

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Ida's Baked Macaroni and Cheese
Elbow macaroniMain dishSide dishes

Ida’s Baked Macaroni and Cheese

Ingredients: 1/2 cup butter1 tablespoon butter1 onions, chopped2 cups milk1 lb American cheese or...

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Moroccan Roasted Vegetables
PotatoesSide dishesYam/sweet potato

Moroccan Roasted Vegetables

Ingredients: 1 medium onions, cut in 1/4-inch slices1 medium zucchini, cut in 1/4-inch thick...

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Best Broccoli Salad
BroccoliSaladsSide dishes

Best Broccoli Salad

Ingredients: 1 head broccoli, chopped1 cup raisins1/2 cup chopped red onions3/4 cup shelled sunflower...

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Sweet and Hot Fried Onion Rings
Lunch/snacksSide dishesSnacks

Sweet and Hot Fried Onion Rings

Ingredients: 2 1/2 cups all-purpose flour1/2 cup cornstarch1/4 cup sugar2 tablespoons baking powder1/8-1/4 teaspoon...

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Cabbage Au Gratin
Gluten FreeSide dishesVegetables

Cabbage Au Gratin

Ingredients: 6 cups cabbage, shredded1 cup carrots, shredded2 green onions, chopped3 tablespoons butter1 cup...

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Simple Mexican Rice
PastaRicerice and grains

Simple Mexican Rice

Ingredients: olive oil or vegetable oil1 cup rice2 cups water1 teaspoon chicken bouillon (...

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Aloo (Potato) Pakora
Lunch/snacksSide dishesSnacks

Aloo (Potato) Pakora

Ingredients: 4 large potatoes2 cups corn oil ( for frying)1 cup besan ( chickpea...

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Asiago
PotatoesSide dishesVegetables

Asiago, Potato, and Bacon Gratin

Ingredients: 1 1/2 lbs peeled yukon gold potatoes, cut into 1/4-inch thick slices1 teaspoon...

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Quinoa Winter Salad
ApplesGrainsSide dishes

Quinoa Winter Salad

Ingredients: 1 cup quinoa2 cups water or 2 cups reduced-fat chicken broth1 tablespoon olive...

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Spicy Roasted Cauliflower
Low proteinLow sodiumSide dishes

Spicy Roasted Cauliflower

Ingredients: 1 head cauliflower, cut bite size, approximately 8 cups1/4 cup olive oil5 garlic...

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Shamrock Casserole
CasserolesEggs/dairySide dishes

Shamrock Casserole

Ingredients: 10 ounces frozen baby lima beans ( 10 Ounce package)10 ounces frozen green...

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Bread Salad With Watermelon
CheeseSaladsSide dishes

Bread Salad With Watermelon, Feta, and Red Onion

Ingredients: 1 slice country-style stale bread ( thick slice)1 medium red onions, sliced into...

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Fried Broccoli
BroccoliSide dishesVegetables

Fried Broccoli

Ingredients: 1 bunch broccoli, cut into bite sized pieces1 pinch rosemary1 -2 tablespoon olive...

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Coconut Lime Rice
CoconutRiceSide dishes

Coconut Lime Rice

Ingredients: 3 cups water2 cups sweetened flaked coconut1 tablespoon olive oil1 cup basmati rice1...

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Southwestern Stuffed Potatoes
Main dishPotatoesSide dishes

Southwestern Stuffed Potatoes

Ingredients: 4 large baking potatoes1/2 cup shredded monterey jack cheese ( about 2 oz.)1/2...

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Cheddar Broccoli Strudel
BroccoliMain dishSide dishes

Cheddar Broccoli Strudel

Ingredients: 1 tablespoon butter or 1 tablespoon olive oil1 cup onions, minced1 large head...

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Low Fat Yogurt Mashed Potatoes
PotatoesSide dishesVegetables

Low Fat Yogurt Mashed Potatoes

Ingredients: 4 large potatoes1/4 cup low-fat plain yogurt or 1/4 cup plain fat-free yogurt1/4...

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Easy Artichoke Rice Salad
Lunch/snacksSaladsSide dishes

Easy Artichoke Rice Salad

Ingredients: 1 box chicken rice-a-roni1 box of fried rice w/ almonds Rice-A-Roni2 jars marinated...

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Fennel Mashed Potatoes
Eggs/dairyPotatoesSide dishes

Fennel Mashed Potatoes

Ingredients: 1 small fennel bulbs3/4 cup milk2 lbs yukon gold potatoes ( about 5...

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Yogurt Dressed Cauliflower
Low fatLow proteinSide dishes

Yogurt Dressed Cauliflower

Ingredients: 1 head cauliflower, broken1/2 teaspoon paprika1/2 cup yogurt1/4 teaspoon dill weed Directions: Cook...

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Insalata Di Patate - Italian Potato Salad
PotatoesSaladsSide dishes

Insalata Di Patate – Italian Potato Salad

Ingredients: 6 large potatoes, boiled in the skin1 medium onions, cut in half then...

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Chipotle Mashed Sweet Potatoes
PotatoesSide dishesYam/sweet potato

Chipotle Mashed Sweet Potatoes

Ingredients: 2 1/2 lbs cubed peeled sweet potatoes1/2 cup half-and-half3 tablespoons butter, softened2 tablespoons...

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Sweet Gingered Corn
CornSide dishesTomatoes

Sweet Gingered Corn

Ingredients: 2 tablespoons corn oil1 teaspoon cumin1 1/2 teaspoons fresh ginger, grated1 teaspoon powdered...

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Orange-Ginger Broccoli
BroccoliSide dishesVegetables

Orange-Ginger Broccoli

Ingredients: 1 lb broccoli florets1 cup water1/4 teaspoon thyme1 oranges, sliced3 tablespoons butter1 tablespoon...

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Make Ahead Mashed Potato Casserole
CasserolesPotatoesSide dishes

Make Ahead Mashed Potato Casserole

Ingredients: 10 potatoes ( about 3 1/2 lbs)1/2 lb cream cheese1/4 cup butter1 cup...

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Crispy Eggplant (Aubergine) Fingers
< 30 minsSide dishesVegetables

Crispy Eggplant (Aubergine) Fingers

Ingredients: 1 medium eggplants2/3 cup seasoned bread crumbs1/3 cup grated parmesan cheese1/2 teaspoon salt...

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Your Basic Mashed Potatoes
PotatoesSide dishesVegetables

Your Basic Mashed Potatoes

Ingredients: 6 potatoes ( The general guideline is 1 potato per person)1/4 cup butter...

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Penne With Arugula (Rocket)
Main dishOne Dish mealSide dishes

Penne With Arugula (Rocket)

Ingredients: 16 ounces penne pasta ( or other small pasta)4 tablespoons olive oil1 cup...

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Basil Zucchini Orzo Salad
PastaSaladsSide dishes

Basil Zucchini Orzo Salad

Ingredients: 4 medium zucchini, coarsely grated1 teaspoon salt2 1/2 cups packed fresh basil leaves1/2...

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Easy Potatoes That Rock Sox!
AppetizersLunch/snacksSide dishes

Easy Potatoes That Rock Sox!

Ingredients: 1 medium potatoes1/4 cup shredded American cheese ( I use fat free)1 teaspoon...

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Creamy Peas
Northeastern u.s.Side dishesVegetables

Creamy Peas

Ingredients: 2 cups heavy whipping cream1 tablespoon butter1 tablespoon minced shallots1/2 cup parmesan cheese,...

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Simple Homemade Applesauce
ApplesCondimentsetc.

Simple Homemade Applesauce

Ingredients: 2 large tart apples, peeled, cored and sliced1/2 cup cold water1 cinnamon sticks2...

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Leftover Vegetables Marinated With Garlic and Thyme
< 15 minsSide dishesVegetables

Leftover Vegetables Marinated With Garlic and Thyme

Ingredients: 8 cups cooked leftover vegetables, of your choice1 lb cherry tomatoes or 1...

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Different Deviled Eggs
AppetizersLunch/snacksSide dishes

Different Deviled Eggs

Ingredients: 8 hard-boiled eggs1 (8 ounce) containers soft-spreadable cream cheese2 tablespoons sweet pickle relish1/2...

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Ww 4 Points - Baked Potato Skins
AppetizersPotatoesSide dishes

Ww 4 Points – Baked Potato Skins

Ingredients: 4 medium russet potatoes8 slices fat free cheese, cut in half1/4 cup nonfat...

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Mushroom Rarebit
Lunch/snacksSide dishesSnacks

Mushroom Rarebit

Ingredients: 8 large field mushrooms4 garlic cloves, unpeeledolive oilsalt, to tastefresh ground pepper, to...

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Marinated Stuffed Portabella Mushrooms
AppetizersChickenSide dishes

Marinated Stuffed Portabella Mushrooms

Ingredients: 6 portabella mushrooms, stems removed and reserved for stuffing1/2 cup chicken broth1/2 cup...

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Twice Baked Potatoes (Oamc)
PotatoesSide dishesVegetables

Twice Baked Potatoes (Oamc)

Ingredients: 4 large russet baking potatoes, scrubbed clean1 lb cheddar cheese, shredded1 cup evaporated...

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Romano
Main dishOne Dish mealSide dishes

Romano, Spinach and Roasted Red Pepper Pasta Bake

Ingredients: 1 lb penne pasta, uncooked1 cup heavy cream1/2 teaspoon salt12 ounces roasted red...

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Sour Cream - Potato Casserole
CasserolesPotatoesSide dishes

Sour Cream – Potato Casserole

Ingredients: 5 medium potatoes2 tablespoons butter1/4 cup finely chopped onions1/4 cup finely chopped green...

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Roasted Beets With Caramelized Onions and Feta
FruitOnionsSide dishes

Roasted Beets With Caramelized Onions and Feta

Ingredients: 2 tablespoons cider vinegar2 teaspoons coarse Dijon mustard1 teaspoon salt ( or to...

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Main dishOne Dish mealSide dishes

Cheesy Vegetable Grill

Ingredients: 1 (12 ounce) bags frozen broccoli1 (12 ounce) bags frozen cauliflower1 (12 ounce)...

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Potato Gratin
PotatoesSide dishesVegetables

Potato Gratin

Ingredients: 1 tablespoon butter2 lbs russet potatoeskosher saltfresh ground pepper1 cup grated cheddar cheese1...

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