Ingredients:
4 large potatoes
1/4 cup low-fat plain yogurt or 1/4 cup plain fat-free yogurt
1/4 onions, finely minced
salt & freshly ground black pepper
1 teaspoon dried parsley or 2 tablespoons fresh parsley, finely chopped
Directions:
Boil the potatoes in water till tender.Mince the onions finely.
Peel them when hot.
Mash the potatoes with a ricer/fork.
Let them cool a bit.
Add the salt and pepper, onions, then add the yogurt and the parsley.
Servings: 4
Time preparation: 10 min.
Time total: 20 min.