Ingredients: rice paper sheets1 carrots, cut into matchsticks75 g piece cucumbers4 green onions, shredded1...
Squash Casserole
Ingredients: 3 lbs yellow squash, sliced5 tablespoons butter or 5 tablespoons margarine, divided1 small...
Baked Prawn and Chilli Ginger Cakes
Ingredients: 2 slices white bread, crusts removed, about 100g250 g peeled raw prawns1 green...
Ww 4 Points – Baked Potato Skins
Ingredients: 4 medium russet potatoes8 slices fat free cheese, cut in half1/4 cup nonfat...
Mary Jane’s Potatoes
Ingredients: 6 -8 large white potatoes or 6 -8 large yukon gold potatoes1 large...
Sweet Herby Greens
Ingredients: 6 cups assorted green vegetables ( sliced leeks, cabbage, courgettes, asparagus, celery, broccoli...
Chili-Garlic Roasted Broccoli
Ingredients: 1/4 cup extra virgin olive oil6 garlic cloves, finely chopped1 tablespoon chili powder1...
Quick Zucchini Casserole
Ingredients: 4 sliced zucchini2 eggs1 cup grated parmesan cheese1 cup mayonnaise1 cup onions, chopped1/4...
Baked Tomatoes Oregano
Ingredients: 4 large ripe tomatoes, sliced 1/4 inch thick1/8 cup grated romano cheese1/2 cup...
Corn Pudding With Cranberries and Sage (Weight Watchers)
Ingredients: 1/4 cup fresh breadcrumbs1 cup fat-free evaporated milk1/4 cup dried cranberries2 cups frozen...
Kittencal’s Creamy Sauteed Green Cabbage
Ingredients: 1/4-1/3 cup butter3 -4 tablespoons bacon drippings ( or to taste)1 medium green...
Potatoes With Plenty of Peppy Paprika
Ingredients: 2 -2 1/2 lbs russet potatoes or 2 -2 1/2 lbs yukon gold...
Jasmine Rice With Peanuts and Scallions
Ingredients: 2 cups jasmine rice ( 13 ounces)2 cups water1 cup reduced-sodium chicken broth1/2...
Rice Vinegar Cucumber Salad
Ingredients: 1 teaspoon sugar1/4 cup rice vinegar2 tablespoons vegetable oil1/2 teaspoon saltfresh ground pepper1...
Sweet and Sour Carrots
Ingredients: 1 lb carrots1 green peppers8 ounces chunk pineapple ( reserve juice)1/2 teaspoon salt2...
Red Ruby Beets
Ingredients: 4 teaspoons cornstarch2 tablespoons sugar1/4 teaspoon salt1 1/3 cups cranberry juice6 cups beets1/2...
Corn Spoon Bread
Ingredients: 1 (8 1/2 ounce) packages corn muffin mix1 (8 ounce) cans cream-style corn,...
Kittencal’s Harvard Beets
Ingredients: 2 (20 ounce) cans sliced beets ( drain and reserve 2/3 cup the...
Zucchini Chicken and Stuffing Casserole
Ingredients: 7 cups zucchini, diced and unpeeled1 onions, dicedwater1 1/4 cups shredded carrots (...
Tomatoes and Macaroni
Ingredients: 2/3 cup uncooked macaroni noodles1 medium onions, chopped4 tablespoons butter or 4 tablespoons...
Potato Slices Made Like Potato Skins
Ingredients: 4 russet potatoes, cut into 1/2-inch slices1/4 cup melted butter8 slices bacon, cooked...
Hot Buttered Garlic Noodles
Ingredients: 1/2 cup buttersalt or pepper8 ounces egg noodles, cooked according to directions3 garlic...
Microwaved Scalloped Potatoes and Carrots
Ingredients: 3 tablespoons butter1 onions ( finely sliced)3 potatoes ( peeled and sliced)2 carrots...
Oven Fried Cajun Potatoes
Ingredients: 1 lb baking potatoes2 tablespoons finely chopped fresh parsley2 teaspoons canola oil1/2 teaspoon...
Salpicon Scalloped Potatoes
Ingredients: 4 medium size idaho potatoes, peeled1 cup crumbled dry cheese2 cups heavy cream1/2...
Potato Gratin With Mustard and Gruyere Cheese
Ingredients: 3 1/2 lbs russet potatoes, peeled, cut into 1/8-inch-thick slices1 1/2 teaspoons dried...
Pernod Creamed Spinach Casserole
Ingredients: 3 lbs fresh spinach, washed, cooked, drained, and chopped3 cups chicken stock6 slices...
Healthy Zucchini Pancakes
Ingredients: 1 1/2 lbs zucchini1 teaspoon salt1/4 cup of thinly sliced sweet onions1 large...
Chinese Cabbage, Snow Pea and Mushroom Stir-Fry
Ingredients: 2 tablespoons light soy sauce1 tablespoon ketjap manis1 teaspoon sesame oil1/2 teaspoon caster...
Cucumber and Onion Salad With Yogurt Cumin Vinaigrette
Ingredients: 2 cucumbers, peeled and very thinly sliced1/2 red onions, thinly sliced2 teaspoons salt1/2...
Jalapeno Scalloped Corn
Ingredients: 1 (16 ounce) frozen corn1 (14 ounce) cans cream-style corn2 jalapeno peppers, seeded...
My Easy Alfredo Primavera
Ingredients: 1 (8 ounce) pak linguine or 1 (8 ounce) spaghetti1 tablespoon olive oil5...
Roasted Onions on a Bed of Herbs
Ingredients: 1 -2 tablespoon butter2 tablespoons olive oil3 large yellow onions, halved and peeledsalt...
Tandoori Indian Grilled Vegetables
Ingredients: 2 cups whole milk yogurt ( not low fat)4 large garlic cloves, minced1...
Wild Rice Pilaf With Cashews
Ingredients: 1/4 cup butter1/3 cup chopped onions1 cup long grain and wild rice blend2...
Garlic Creamed Mashed Red Potatoes
Ingredients: 2 lbs small red potatoes, peeled1 head garlic1 1/2 cups heavy cream1 1/2...
Artichokes With Garlic Butter Sauce
Ingredients: 4 medium artichokes1 cup dry white wine8 garlic cloves, minced finely1 tablespoon lemon...
Baked Potato-Onion Wrap-Ups
Ingredients: 4 medium potatoes, unpeeled4 medium onions ( Try to find onions that are...
Garlic in the Straw and Hay
Ingredients: 6 tablespoons butter8 garlic cloves, fresh, minced1 lb mushrooms, sliced thin with stems...
Fiesta Zucchini
Ingredients: 2 tablespoons olive oil1 lb zucchini, quartered lengthwise, cut crosswise into 1/2-inch-wide pieces...
Roast Potatoes With Rosemary
Ingredients: 2 lbs small potatoes or 2 lbs yukon gold potatoes or 2 lbs...
Low Fat Macaroni and Cheese Bake
Ingredients: 1/2 cup 2% low-fat milk1 cup skim milk ricotta cheese1/4 cup onions, diced2...
Sauteed Zucchini and Fettuccine
Ingredients: 9 ounces fettuccine4 tablespoons olive oil1 tablespoon minced garlic1 lb zucchini ( shredded)1...
Grilled Cheesy Potatoes
Ingredients: 5 potatoes, peeled and sliced1/2 cup onions, chopped1/2 cup red bell peppers or...
Posh Yellow Squash
Ingredients: 1 cup mayonnaise ( low-fat is fine)1 small onions, chopped1/2 teaspoon salt3/4 cup...
Barbecued, Spiced Lime Corn on the Cob
Ingredients: 4 corn on the cob2 limes, cut into 4 wedges1 teaspoon salt1/2 teaspoon...
Orange Sesame Carrots
Ingredients: 2 lbs carrots, peeled and cut into large sticks ( about 10)2 -3...
Italian-Baked Zucchini
Ingredients: 4 zucchini ( 6 inches long each)1/4 cup olive oil1/2 teaspoon salt1/2 teaspoon...
Roasted Baby Red Potatoes
Ingredients: 3/4 lb baby red potatoes, washed, quartered1/2 medium bell peppers, cut in 1/2-inch...
Dillard House Cabbage Casserole
Ingredients: 1 large heads of cabbage1 teaspoon salt4 tablespoons margarine3 cups basic white sauce2...
Maltese Potatoes
Ingredients: 4 baking potatoesolive oil1 teaspoon dried basil1 teaspoon salt1/2 teaspoon dried oregano1/4 teaspoon...
Barley Salad
Ingredients: 4 cups cold medium pearl cooked barley1/2 cup shredded parmesan cheese1/4 cup olive...
Wasabi Cucumber Salad
Ingredients: 1 1/2 teaspoons dry wasabi powder ( or to taste)2 cucumbers or 1...
Roasted Vegetable and Gruyere Quiche
Ingredients: 12 ounces frozen shortcrust pastry, thawed1 red onions, quatered1 red bell peppers, de-seeded...
Orange Glazed Sugar Snap Peas
Ingredients: 2 lbs fresh sugar snap peas ( may use frozen if fresh are...
Herby Apple Mashed Potato
Ingredients: 300 g potatoes, Cubed2 cooking apples or 3 granny smith apples, peeled and...
Corn Bake
Ingredients: 1 (16 ounce) cans whole kernel corn1 (16 ounce) cans cream-style corn2 eggs,...
Kree’s Fat-Free Grilled Veggies
Ingredients: 1 lb sweet potatoes, peeled and cut into 1/2 inch cubes1 lb red...
Red Lentil Puree
Ingredients: 7 ounces red lentils1 1/2 cups water5 -8 sprigs thyme ( 10-12 cm...
Broccoli Casserole Supreme
Ingredients: 4 medium onions, quartered1 lb fresh broccoli, broken into big pieces ( florets...