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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 27
Mediterranean Edamame Salad
SaladsSide dishesSoy/tofu

Mediterranean Edamame Salad

Ingredients: 2 cups blanched shelled edamame2/3 cup sun-dried tomatoes, sliced1/3 cup red onions, diced1/2...

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Barbecue Potatoes (Oven or Grill)
PotatoesSide dishesVegetables

Barbecue Potatoes (Oven or Grill)

Ingredients: 8 large red potatoes ( about 5 pounds)1/3 cup oil1 tablespoon chili powder2...

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Broccoli and Spinach Casserole
BroccoliCasserolesSide dishes

Broccoli and Spinach Casserole

Ingredients: 1 (10 ounce) packages frozen spinach1 (10 ounce) packages frozen broccoli1 cup sour...

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Italian Broccoli Casserole
BroccoliCasserolesSide dishes

Italian Broccoli Casserole

Ingredients: 1 1/2 lbs broccoli ( frozen or fresh, cut into bite sized pieces)2...

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Broiled Tomato Slices
Side dishesTomatoesVegetables

Broiled Tomato Slices

Ingredients: 2 tomatoes2 teaspoons prepared mustard2 tablespoons mayonnaise1/2 cup diced onions2 diced hard-boiled eggs...

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Cheesy Broccoli-Rice Bake
PastaRicerice and grains

Cheesy Broccoli-Rice Bake

Ingredients: 1 (10 3/4 ounce) cans cream of broccoli soup, undiluted1 (10 3/4 ounce)...

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Smoky Beer Chicken Balls
Chicken breastMain dishSide dishes

Smoky Beer Chicken Balls

Ingredients: 300 g chicken breasts, cubed1 tablespoon oil1/2 cup beer3/4 cup flour1 eggs1 teaspoon...

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Vegetable Pesto Pasta
Main dishPastaSide dishes

Vegetable Pesto Pasta

Ingredients: 1 (8 ounce) packages ziti pasta or 1 (8 ounce) packages rotini pasta,...

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Creamy Cucumbers in Dressing
Low proteinSide dishesVegetables

Creamy Cucumbers in Dressing

Ingredients: 1 cup mayonnaise1/4 cup sugar1/4 cup vinegar1/4 teaspoon salt4 cups sliced cucumbers, peeled...

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Easy Cheese Grits
CheeseGrainsSide dishes

Easy Cheese Grits

Ingredients: 2 cups water1 cup grits2 teaspoons instant chicken bouillon1 clove garlic, minced fine1/4...

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Low Carb Cheesy Cauliflower With Pecan Topping
CheeseLunch/snacksSide dishes

Low Carb Cheesy Cauliflower With Pecan Topping

Ingredients: 2 tablespoons butter1 cup ricotta cheesesalt and pepper, to taste2/3 cup shredded cheddar...

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Braised Celery
AmericanSide dishesVegetables

Braised Celery

Ingredients: 1 celery & leaves1 teaspoon chicken stock powder1 ounce butter1 cup boiling waterto...

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German-Style Mashed Potatoes
EuropeanGermanSide dishes

German-Style Mashed Potatoes

Ingredients: 3 lbs red potatoes, peeled and cubed2 tart apples, peeled and chopped4 slices...

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Apple Sweet Potato Bake
ApplesFruitSide dishes

Apple Sweet Potato Bake

Ingredients: 3 cups sliced peeled, cooked sweet potatoes3 cups sliced peeled tart apples (...

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Three Pea Stir-Fry
< 30 minsSide dishesVegetables

Three Pea Stir-Fry

Ingredients: 1 tablespoon vegetable oil1 garlic cloves, minced1 tablespoon finely chopped peeled fresh ginger1/4...

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Spaghetti With Herb Sauce
PastaSide dishesSpaghetti

Spaghetti With Herb Sauce

Ingredients: 2 -4 garlic cloves, peeled and minced3 teaspoons olive oil2 cups vegetable broth2...

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Sweet and Spicy Kidney Beans
BeansMain dishSide dishes

Sweet and Spicy Kidney Beans

Ingredients: olive oil2 cloves garlic, minced1 small onions, choppedsaltpepper1 teaspoon dried oregano1 pinch cinnamon1/4...

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Crispy Blue Cheese Potatoes
PotatoesSide dishesVegetables

Crispy Blue Cheese Potatoes

Ingredients: 1 lb red potatoes, cut into wedges1 tablespoon olive oilsaltpepper1/4 cup crumbled blue...

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Herbed Potato Slices
PotatoesSide dishesVegetables

Herbed Potato Slices

Ingredients: 6 medium white potatoes, washed and scrubbed,cut 1.5 cm thick ( not peeled)2...

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Cheesy Mixed Vegetable Bake
PotluckSide dishesVegetarian

Cheesy Mixed Vegetable Bake

Ingredients: 6 ounces broccoli florets6 ounces carrots, juliened6 ounces cauliflower florets4 ounces chopped pimiento,...

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Spicy Thai Noodles With Pork and Mint
Main dishOne Dish mealSide dishes

Spicy Thai Noodles With Pork and Mint

Ingredients: 8 ounces wide dry rice noodles ( 1/2 inch)3 tablespoons fish sauce (...

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Zesty Cheese Sauce With Cauliflower
Condimentsetc.Sauces

Zesty Cheese Sauce With Cauliflower

Ingredients: 1 tablespoon butter1/2 small onions, chopped1/4 cup all-purpose flour2 cups milk, heated1 head...

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Steamed Eggplant With Garlic and Chilli
AsianSide dishesVegetables

Steamed Eggplant With Garlic and Chilli

Ingredients: 2 tablespoons soy sauce1 tablespoon light-flavoured vinegar ( try rice vinegar or white...

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A Different Macaroni Salad
Elbow macaroniSaladsSide dishes

A Different Macaroni Salad

Ingredients: 1 cup thousand island dressing1 tablespoon vinegar4 hard-boiled eggs ( separate the yolk...

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Hash Browns Au Gratin
PotatoesSide dishesVegetables

Hash Browns Au Gratin

Ingredients: 1 (30 ounce) packages frozen hash brown potatoes, thawed2 cups shredded cheddar cheese...

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Cinnamon Roasted Sweet Potatoes
PotatoesSide dishesYam/sweet potato

Cinnamon Roasted Sweet Potatoes

Ingredients: 2 lbs sweet potatoes1/4 cup vegetable oil2 tablespoons brown sugar1 teaspoon cinnamon1 teaspoon...

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Brussels Sprouts With Onion Alfredo Sauce
Low calorieSide dishesVegetables

Brussels Sprouts With Onion Alfredo Sauce

Ingredients: 1 lb frozen petite Brussels sprouts ( or 1 lb. fresh small Brussels...

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Baked Hatch Chile Rellenos
CheeseMain dishSide dishes

Baked Hatch Chile Rellenos

Ingredients: 1/4 cup butter1 1/4 cups finely chopped onions4 cloves garlic, minced2 cups frozen...

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Champsdiet featured Image
Side dishesVegetablesVegetarian

Turnip Souffle

Ingredients: 3 cups mashed turnips3 tablespoons butter2 well beaten eggs3 tablespoons flour1 tablespoon brown...

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crunchy salad
BroccoliSaladsSide dishes

crunchy salad

Ingredients: 1 (12 ounce) packages broccoli slaw mix1 (3 ounce) packages of oriental flavored...

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Mama Lu's Broccoli Casserole
CasserolesCheeseSide dishes

Mama Lu’s Broccoli Casserole

Ingredients: 9 slices day old white bread1 (16 ounce) packages frozen chopped broccoli, thawed2...

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Holiday Mashed Potatoes
PotatoesSide dishesVegetables

Holiday Mashed Potatoes

Ingredients: 5 lbs potatoes, peeled and cooked1 (8 ounce) packages cream cheese, room temperature1/4...

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Noodles and Tomatoes
Main dishOne Dish mealSide dishes

Noodles and Tomatoes

Ingredients: 2 cups prepared pasta ( I prefer egg noodles or elbows)1 (14 ounce)...

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Eggplant and Tomato Gratin
Side dishesTomatoesVegetables

Eggplant and Tomato Gratin

Ingredients: 1 lb Japanese eggplants, cut diagonally in 1/4-inch slicessalt, to taste1/2 cup grated...

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Hot Asian Noodles With Broccoli
PastaSide dishesSpaghetti

Hot Asian Noodles With Broccoli

Ingredients: 1 lb spaghetti1 bunch broccoli, cut bite-size2/3 cup creamy peanut butter2 tablespoons soy...

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Spiced Marinated Tomatoes
SaladsSide dishesTomatoes

Spiced Marinated Tomatoes

Ingredients: 4 cups halved cherry tomatoes1/3 cup thinly sliced green onions ( about 4)4...

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Green Beans
Lunch/snacksSaladsSide dishes

Green Beans, Black-Eyed Peas Salad

Ingredients: 1 (16 ounce) bags frozen French-cut green beans1 (16 ounce) cans black-eyed peas2...

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Savory Brussels Sprouts
Side dishesVegetablesVegetarian

Savory Brussels Sprouts

Ingredients: 1 quart Brussels sprouts2 tablespoons Dijon mustard2 tablespoons milk or 2 tablespoons cream...

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No Zee French Rice Pilaf
Long Grain riceSide dishesWhite rice

No Zee French Rice Pilaf

Ingredients: 4 tablespoons butter1 medium onions, chopped4 garlic cloves, minced1 cup long grain white...

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Cheesy Creamy Garlic Potatoes
OnionsPotatoesSide dishes

Cheesy Creamy Garlic Potatoes

Ingredients: 8 -9 large russet potatoes, peeled and sliced2 (10 1/2 ounce) cans mushroom...

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Tomato and Cucumber Salad With Feta and Honey Mustard Dressing
CheeseSaladsSide dishes

Tomato and Cucumber Salad With Feta and Honey Mustard Dressing

Ingredients: 2 green onions, finey chopped ( about 1/2 cup)4 tablespoons olive oil4 tablespoons...

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Drunken Potatoes
PotatoesSide dishesVegetables

Drunken Potatoes

Ingredients: 6 medium potatoes1/2 cup vermouth1/4 cup buttersalt and pepper Directions: Peel and slice...

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How to Make French Fries
PotatoesSide dishesVegetables

How to Make French Fries

Ingredients: 5 medium potatoes3 cups vegetable oil or 3 cups peanut oil, approxsalt, to...

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Roast Tomato Salad
AppetizersSaladsSide dishes

Roast Tomato Salad

Ingredients: 6 medium ripe tomatoes2 cloves garlic, peeled6 anchovy fillets, rinsed1/2 cup basil leaves6...

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Smoked Taters
Low fatLow proteinSide dishes

Smoked Taters

Ingredients: 4 potatoes, bakers unpeeledvegetable oil Directions: Fire up your smoker and do your...

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The Blue Box and Broccoli
Main dishPastaSide dishes

The Blue Box and Broccoli

Ingredients: 1 (14 1/2 ounce) boxes macaroni and cheese mix ( Kraft’s “Family Size”)1/2...

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Steamed Broccoli and Corn with Marjoram
BroccoliCornSide dishes

Steamed Broccoli and Corn with Marjoram

Ingredients: 1 cup frozen corn1 1/2 cups frozen broccoli, pieces1 cup water ( approximately)1...

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Spaetzle
Lunch/snacksPastaSide dishes

Spaetzle

Ingredients: 375 g flour2 eggssalt1/4 liter water1 tablespoon oil Directions: Mix the flour eggs...

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Solo Microwave Fettuccine Alfredo
Lunch/snacksPastaSide dishes

Solo Microwave Fettuccine Alfredo

Ingredients: 2 ounces cream cheese1/4 cup finely grated parmesan cheese ( The stuff in...

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Champsdiet featured Image
BreadsLunch/snacksSide dishes

Chocolate-Raspberry Loaf

Ingredients: 1 cup semi-sweet chocolate chips4 tablespoons butter2 cups all-purpose flour1/2 cup sugar1 teaspoon...

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Panko Fried Green Tomatoes and Mushrooms
Side dishesTomatoesVegetables

Panko Fried Green Tomatoes and Mushrooms

Ingredients: 1 1/2 cups mushrooms, sliced2 tablespoons butter4 slices green tomatoes ( 1/2 inch...

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Broccoli
BroccoliFruitSide dishes

Broccoli, Sweet Red Pepper, And Oranges

Ingredients: 1/2 lb broccoli florets1 large sweet red peppers or 2 small sweet red...

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Potato Cheese Galette
CheesePotatoesSide dishes

Potato Cheese Galette

Ingredients: 1 lb baking potatoes, cut very thin1/4 cup clarified butter or 1/4 cup...

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Sweet Potatoes with Apples
PotatoesSide dishesYam/sweet potato

Sweet Potatoes with Apples

Ingredients: 8 medium sweet potatoes or 8 medium yams1/2 cup butter, softened1/3 cup firmly...

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Broccoli Amandine Casserole
BroccoliCasserolesSide dishes

Broccoli Amandine Casserole

Ingredients: 1 bunch broccoli1 beef bouillon cubes3/4 cup water4 tablespoons butter4 tablespoons flour, i...

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Pondering Parsnips (Those Really Ugly Carrots)
Low proteinSide dishesVegetables

Pondering Parsnips (Those Really Ugly Carrots)

Ingredients: 2 lbs fresh parsnips, small-medium sized, peeled, tops sliced offwater1 -2 tablespoon extra...

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Simple Tex-Mex Rice
Long Grain riceRiceSide dishes

Simple Tex-Mex Rice

Ingredients: 2 cups water1 cup long-grain rice2 tablespoons taco seasoning1 tablespoon butter1 teaspoon chicken...

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Curried Mixed Vegetables
Lunch/snacksSide dishesVegetables

Curried Mixed Vegetables

Ingredients: 2 large carrots, cut into 1/4-inch dice1 medium yukon gold potatoes, peeled and...

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Roasted Mushrooms
Lunch/snacksSide dishesSnacks

Roasted Mushrooms

Ingredients: 1/2 lb white mushrooms1/2 lb portabella mushrooms, thoroughly cleaned and cut into 1...

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Tomato-balsamic Relish
OnionsSaladsSide dishes

Tomato-balsamic Relish

Ingredients: 3/4 cup diced can tomatoes, fresh1/8 cup finely dice red onions1 garlic cloves,...

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