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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 26
Fresh Fettuccine With Pulled Rotisserie Chicken
Main dishOne Dish mealSide dishes

Fresh Fettuccine With Pulled Rotisserie Chicken, Pesto, and Roas

Ingredients: 2/3 cup basil pesto1 (9 ounce) packages fettuccine pasta1 tablespoon olive oil3 garlic...

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Penne With Slow Roasted Cherry Tomatoes and Goat Cheese
Main dishPenneSide dishes

Penne With Slow Roasted Cherry Tomatoes and Goat Cheese

Ingredients: 2 lbs cherry tomatoes ( red and yellow)6 -8 garlic cloves, sliced3 tablespoons...

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Mexican Style Bulgur
GrainsLunch/snacksSide dishes

Mexican Style Bulgur

Ingredients: 2 tablespoons margarine1 cup bulgur wheat1 medium onions, chopped1 cup thinly sliced celery1/2...

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Spinach and Cheese Rice With  Mushrooms
PastaRicerice and grains

Spinach and Cheese Rice With Mushrooms

Ingredients: 2 tablespoons oil3 tablespoons butter1 -2 tablespoon fresh minced garlic ( or to...

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AsianSide dishesVegetables

Carol’s Creation

Ingredients: 6 russet potatoes, peeled and cubed1 large onions, chopped1 head chopped garlic (...

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Sauteed Radishes
Side dishesVegetablesVery low carbs

Sauteed Radishes

Ingredients: 4 bunches radishes, washed & quartered2 tablespoons butter, unsaltedsalt Directions: Heat butter in...

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Vegetarian Syrian Pumpkin Patties
AppetizersGrainsSide dishes

Vegetarian Syrian Pumpkin Patties

Ingredients: 1 cup fine bulgurwarm water, for soaking2 cups mashed cooked pumpkin (about 2...

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Potato Curry
Eggs/dairyPotatoesSide dishes

Potato Curry

Ingredients: 6 medium potatoes3 tablespoons oil1 teaspoon salt1 teaspoon cumin seeds1/2 teaspoon mustard seeds1...

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Chinese Pasta Primavera
Main dishPastaSide dishes

Chinese Pasta Primavera

Ingredients: 1 lb uncooked linguine1 medium red bell peppers, cut into strips1 medium yellow...

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Garlic Cream New Potatoes
Eggs/dairyPotatoesSide dishes

Garlic Cream New Potatoes

Ingredients: 20 baby potatoes, halved and simmered until tender2 heads garlic, roasted for 20...

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Skillet Corn Cakes
CornOnionsSide dishes

Skillet Corn Cakes

Ingredients: 3/4 cup flour3/4 cup cornmeal1/2 teaspoon baking powder1/2 teaspoon baking soda1 teaspoon salt1...

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Red Scalloped Potatoes
PotatoesSide dishesVegetables

Red Scalloped Potatoes

Ingredients: 3 lbs small red potatoes, quartered2 (10 3/4 ounce) cans condensed cream of...

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Grilled Corn on the Cob
CornLunch/snacksSide dishes

Grilled Corn on the Cob

Ingredients: 6 ears corn6 sheets aluminum foil ( 8 inches long)6 tablespoons butter Directions:...

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Roasted Brussels Sprouts with Browned Garlic
Low proteinSide dishesVegetables

Roasted Brussels Sprouts with Browned Garlic

Ingredients: 1 lb Brussels sprouts, ends trimmed then cut in half2 tablespoons olive oil,...

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Asparagus with Melon
CitrusOrangesSide dishes

Asparagus with Melon

Ingredients: 2 lbs asparagus, tough ends snapped off2 cups honeydew melon, in balls or...

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Peach Skewers
DessertPeachesSide dishes

Peach Skewers

Ingredients: 2 medium peaches1/4 teaspoon ground allspice2 teaspoons Splenda sugar substitute2 skewers Directions: Preheat...

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Red Skin Mashed Potatoes
PotatoesSide dishesVegetables

Red Skin Mashed Potatoes

Ingredients: 8 -10 large red potatoes, unpeeled and quartered1/2 teaspoon onion powdersalt1 tablespoon prepared...

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Creamy Lemon Parmesan Rice
Eggs/dairyRiceSide dishes

Creamy Lemon Parmesan Rice

Ingredients: 4 quarts water2 cups arborio rice1 medium onions, finely chopped2 tablespoons fresh minced...

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Baked Noodles
Eggs/dairyPastaSide dishes

Baked Noodles

Ingredients: 1/4 lb fine noodles1 cup cottage cheese ( low fat is fine)1 cup...

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Penne Nicoise
Main dishPenneSide dishes

Penne Nicoise

Ingredients: 1 lb green beans, cut into 1 inch lengths ( about 4 cups)1...

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Make Ahead Garlic Mashed Potatoes
PotatoesSide dishesVegetables

Make Ahead Garlic Mashed Potatoes

Ingredients: 3 lbs potatoes, peeled and cut into chunks ( about 9 medium)6 cloves...

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Easy Vegan Baked Beans
BeansSide dishesTomatoes

Easy Vegan Baked Beans

Ingredients: 1 tablespoon olive oil1 cup onions, diced2 garlic cloves, minced1 (15 ounce) cans...

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Bess's Best  Butter Beans
BeansMain dishSide dishes

Bess’s Best Butter Beans

Ingredients: 2 tablespoons butter, melted1/2 cup low-fat yogurt or 1/2 cup sour cream1/2 cup...

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My Favorite Sweet and Sour Red Cabbage
GermanSide dishesVegetables

My Favorite Sweet and Sour Red Cabbage

Ingredients: 1/4 cup cider vinegar2 tablespoons brown sugar1/2 teaspoon caraway seeds1/2 teaspoon celery seeds4...

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Thai Cabbage
Side dishesThaiVegetables

Thai Cabbage

Ingredients: 1/4 cup fresh lime juice2 tablespoons fish sauce2 tablespoons chili paste with garlic1...

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Delicious Do Ahead Mashed Potato Casserole
CasserolesPotatoesSide dishes

Delicious Do Ahead Mashed Potato Casserole

Ingredients: 10 large baking potatoes, peeled, cooked and mashed1 (8 ounce) packages cream cheese1...

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Vidalia Onions on the Grill
Low calorieLow proteinSide dishes

Vidalia Onions on the Grill

Ingredients: 4 large vidalia onions4 beef bouillon cubes4 tablespoons butterfresh ground pepper Directions: Prepare...

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Crock Pot Macaroni and Cheese
Elbow macaroniMain dishSide dishes

Crock Pot Macaroni and Cheese

Ingredients: 16 ounces elbow macaroni, cooked4 tablespoons butter6 cups of shredded sharp cheddar cheese2...

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Skirlie (Scottish Oatmeal and Onions)
ChickenPorkSide dishes

Skirlie (Scottish Oatmeal and Onions)

Ingredients: 4 ounces bacon fat (may substitute vegetable oil) or 4 ounces beef suet...

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Red Potato And Veggie Salad
Lunch/snacksSaladsSide dishes

Red Potato And Veggie Salad

Ingredients: 1 lb small red potatoes, cooked and cubed1 1/2 cups chopped fresh broccoli1/2...

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Marinierte Toamten  (Marinated Tomatoes)
< 15 minsSaladsSide dishes

Marinierte Toamten (Marinated Tomatoes)

Ingredients: 4 large tomatoes1 cup olive oil1/4 cup white wine vinegar1/4 teaspoon dry mustard1...

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My G'ma's Best Scalloped Corn
CasserolesCheeseSide dishes

My G’ma’s Best Scalloped Corn

Ingredients: 2 eggs, beaten2 (15 1/4 ounce) cans whole kernel corn, drained1 cup milk1...

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Have a Good Leek 'n Wine
Low proteinSide dishesVegetables

Have a Good Leek ‘n Wine

Ingredients: 2 tablespoons butter8 small leeks, Washed well,root removed,only use the white part, cut...

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Awesome Hot Garlic Baby Corn
Lunch/snacksOnionsSide dishes

Awesome Hot Garlic Baby Corn

Ingredients: 20 -25 baby corn, washed, trimmed and cut diagonally into 1 1/2 inch...

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Rosemary Mashed Potatoes and Yams with Garlic and Parmesan
Low proteinSide dishesVegetables

Rosemary Mashed Potatoes and Yams with Garlic and Parmesan

Ingredients: 8 cloves garlic3 tablespoons olive oil1 1/2 lbs baking potatoes, peeled and cubed1...

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Broccoli and Corn Bake
BroccoliCornSide dishes

Broccoli and Corn Bake

Ingredients: 1 (16 ounce) packages frozen chopped broccoli2 eggs ( beaten)3 ounces seasoned stuffing...

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Pan roasted Asparagus
Main dishSaladsSide dishes

Pan roasted Asparagus

Ingredients: 1 -2 tablespoon olive oil2 -3 cloves garlic, sliced1 bunch asparagus, cleaned and...

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PastaRicerice and grains

Garlic Rice

Ingredients: 2 ounces unsalted butter2 cloves garlic, crushed2 cups long grain rice4 cups chicken...

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Carrot Pachadi
CarrotsSide dishesVegetables

Carrot Pachadi

Ingredients: 4 medium carrots, grated1 small red onions or 1 small yellow onions1/2 fresh...

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Couscous Pilaf
Pastarice and grainsSide dishes

Couscous Pilaf

Ingredients: 1 onions, chopped2 carrots, sliced2 chicken bouillon cubessaltpepper1 cup couscous1 tablespoon butter Directions:...

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Spicy Corn Pudding
CheeseCornSide dishes

Spicy Corn Pudding

Ingredients: 1 (285 g) cans kernel corn, drained ( NOT creamed corn)1/2 cup sour...

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Smoking Ruby Gold Baby Potatoes
AppetizersPotatoesSide dishes

Smoking Ruby Gold Baby Potatoes

Ingredients: 1 1/2 lbs ruby gold baby potatoes, washed and sliced in half4 garlic...

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Three Cheese Mashed Potato Casserole
CasserolesPotatoesSide dishes

Three Cheese Mashed Potato Casserole

Ingredients: 4 large potatoes, peeled and cubed1 cup sour cream1 (3 ounce) packages cream...

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Brussels Sprouts Au Gratin
CheeseEggs/dairySide dishes

Brussels Sprouts Au Gratin

Ingredients: 1/4 cup fine dry breadcrumbs1 tablespoon grated parmesan cheese2 lbs fresh Brussels sprouts...

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Rick's Mashed Potatoes
PotatoesSide dishesVegetables

Rick’s Mashed Potatoes

Ingredients: 6 medium potatoes1 tablespoon saltwater, to coversalt, to-tasteblack pepper, to-taste1 cup milk1/4 cup...

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Maple Baked Squash with Balsamic Vinegar
Side dishesSquashVegetables

Maple Baked Squash with Balsamic Vinegar

Ingredients: 2 acorn squash, halved lengthwise and seeded1/4 cup maple syrup2 tablespoons good quality...

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Sweet and sour broccoli stalks with pine nuts
BroccoliOnionsSide dishes

Sweet and sour broccoli stalks with pine nuts

Ingredients: 1 tablespoon olive oil2 stalks broccoli, peeled,trimmed and cut into 1/2 inch slices1...

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Low proteinSide dishesVegetables

Crisp, Crunchy Cabbage

Ingredients: 3 teaspoons lite olive oil4 cups shredded cabbage2 cups bean sprouts1 teaspoon caraway...

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Nutty Basmati Rice With Almonds
PastaRicerice and grains

Nutty Basmati Rice With Almonds

Ingredients: 1/2 cup slivered almonds2 cups chicken broth1 cup basmati ricesaltpepper Directions: Brown almonds...

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One Heck of a Salad
Elbow macaroniSaladsSide dishes

One Heck of a Salad

Ingredients: 1 1/4 cups mayonnaise1 (4 ounce) cans green chilies1/3 cup red onions1/2 teaspoon...

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Cooked Knob Celery Salad
GermanSide dishesVegetables

Cooked Knob Celery Salad

Ingredients: 2 whole celery root ( celeriac)boiling salt water4 -6 tablespoons white wine vinegar1/2...

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Screaming Potatoes
PotatoesSide dishesVegetables

Screaming Potatoes

Ingredients: 2 lbs clean scrubbed red potatoes1 tablespoon kosher salt Directions: Place the potatoes...

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Kansas Corn Scallop
CornSide dishesVegetables

Kansas Corn Scallop

Ingredients: 2 eggs1 (12 ounce) cans whole corn1 (12 ounce) cans creamed corn1 (8...

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PotatoesSide dishesVegetables

Greek Oven Roast Potatoes

Ingredients: 4 -6 medium potatoes, quartered ( skins on or off, your choice)1/4 cup...

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Roasted Asparagus With  Lavender
CitrusLemonSide dishes

Roasted Asparagus With Lavender, Lemon and Garlic

Ingredients: 2 lbs asparagus, rough ends snapped off2 garlic cloves, minced1 tablespoon butter, softened1...

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Sweet Potatoes in Orange Cups
PotatoesSide dishesYam/sweet potato

Sweet Potatoes in Orange Cups

Ingredients: 2 cups mashed sweet potatoes2 tablespoons butter1/2 teaspoon salt1/2 cup orange juice3 large...

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Puree of Three Root Vegetables
CarrotsSide dishesVegetables

Puree of Three Root Vegetables

Ingredients: 1 lb russet potatoes, peeled and halved1 lb parsnips, peeled1 whole carrots, peeled2...

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Zesty Zucchini Sticks
AppetizersLunch/snacksSide dishes

Zesty Zucchini Sticks

Ingredients: 1/2 cup Italian breadcrumbs1/4 cup grated parmesan cheese4 -5 small zucchini, cut in...

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Cheesy Broccoli-Rice Casserole
CasserolesSide dishesWhite rice

Cheesy Broccoli-Rice Casserole

Ingredients: 1 (16 ounce) bags frozen broccoli2 cups uncooked Minute Rice1 can cream of...

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Favorite Deviled Eggs
AppetizersEggsSide dishes

Favorite Deviled Eggs

Ingredients: 6 hard-boiled eggs, finely chopped3 bacon, strips cooked and crumbled1/4 cup mayonnaise1 teaspoon...

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