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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautéed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 28
Twice Baked Potatoes With the Works
Main dishPotatoesSide dishes

Twice Baked Potatoes With the Works

Ingredients: 4 large baked potatoes3/4 cup grated cheddar cheese1/2 cup grated cheddar cheese3/4 cup...

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Budget Casserole
CasserolesLunch/snacksSide dishes

Budget Casserole

Ingredients: 1 stalk celery, diced1/2 red peppers, diced1 (6 1/2 ounce) cans flaked ham...

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Curried Sweet Potatoes in Coconut Milk
PotatoesSide dishesYam/sweet potato

Curried Sweet Potatoes in Coconut Milk

Ingredients: 1 lb sweet potatoes1 tablespoon salt1 onions, peeled2 inches fresh gingerroot1 garlic cloves2...

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Mashed Brussels Sprouts With Parmesan and Cream
Side dishesVegetablesVegetarian

Mashed Brussels Sprouts With Parmesan and Cream

Ingredients: 1 1/2 kg Brussels sprouts284 ml double cream150 g parmesan cheese, gratedsalt and...

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Mushroom Rarebit
Lunch/snacksSide dishesSnacks

Mushroom Rarebit

Ingredients: 8 large field mushrooms4 garlic cloves, unpeeledolive oilsalt, to tastefresh ground pepper, to...

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Curried Potatoes and Peas
OnionsPotatoesSide dishes

Curried Potatoes and Peas

Ingredients: 1 lb small red potatoes, each scrubbed & quartered1/2 teaspoon salt1 tablespoon margarine...

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Mexican Ground Beef  and Cheese Baked Rice
Ground beefMain dishSide dishes

Mexican Ground Beef and Cheese Baked Rice

Ingredients: 1/4 cup olive oil 1 large onions, chopped 2 tablespoons chopped fresh garlic...

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Sauteed Yellow Squash and Tomatoes
Side dishesSquashTomatoes

Sauteed Yellow Squash and Tomatoes

Ingredients: 1 lb summer squash or 1 lb zucchini1/4 cup butter or 1/4 cup...

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Broccoli-Corn Bake
BroccoliCornSide dishes

Broccoli-Corn Bake

Ingredients: 1 (16 ounce) cans cream-style corn1 (10 ounce) packages frozen chopped broccoli (...

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Mashed Potato Casserole (Loaded)-Low Fat
CasserolesSide dishesVegetables

Mashed Potato Casserole (Loaded)-Low Fat

Ingredients: 5 1/2 cups mashed potatoes ( about 4 lbs un cooked)1/2 cup skim...

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Green Onion Fritters
GrainsOnionsSide dishes

Green Onion Fritters

Ingredients: vegetable oil, for frying1 cup all-in-one pancake mix1/2 cup water8 -10 scallions, cleaned,...

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Baked Beans (Western Style)
< 30 minsBeansSide dishes

Baked Beans (Western Style)

Ingredients: 2 (16 ounce) cans pork & beans, Drained1/2 cup barbecue sauce1/3 cup brown...

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Sweet 'n' Tangy Carrots
CarrotsSide dishesVegetables

Sweet ‘n’ Tangy Carrots

Ingredients: 2 lbs carrots, sliced1/4 teaspoon salt1/2 cup packed brown sugar3 tablespoons butter2 tablespoons...

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Plain Roasted Artichoke Hearts
ItalianSide dishesVegetables

Plain Roasted Artichoke Hearts

Ingredients: 3 (15 ounce) cans artichoke hearts4 garlic cloves, quartered2 teaspoons extra virgin olive...

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Blue Cheese Mashed Potatoes Florentine
CheesePotatoesSide dishes

Blue Cheese Mashed Potatoes Florentine

Ingredients: 8 ounces fresh baby spinach4 slices bacon, chopped2 shallots, minced1 (22 ounce) packages...

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Easiest Crab Quiche
AppetizersCrabSide dishes

Easiest Crab Quiche

Ingredients: 1 (9 inch) unbaked pastry shells4 eggs1 (2 ounce) envelopes lipton recipe secrets...

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Onion Squares
BreadsQuick breadsSide dishes

Onion Squares

Ingredients: 1 large sweet onions, sliced1/2 cup low-fat yogurt1/4 teaspoon dill weed1/4 teaspoon salt1/2...

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Fried Green Zucchini
Side dishesSquashVegetables

Fried Green Zucchini

Ingredients: 1 cup cornmeal1 teaspoon fennel seeds, crushed1 teaspoon dried oregano3/4 teaspoon salt1/2 teaspoon...

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Hawaiian BBQ Chicken Quesadillas
Chicken breastLunch/snacksSide dishes

Hawaiian BBQ Chicken Quesadillas

Ingredients: 4 flour tortillas1 chicken breastsbarbecue saucecrushed pineapplebacon bits (optional)cheese ( I prefer colby-jack)cooking...

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Puerto Rican Rice and Beans (Pink Beans)
BeansCaribbeanSide dishes

Puerto Rican Rice and Beans (Pink Beans)

Ingredients: 2 tablespoons olive oil1/2 cup ham, chopped into small cubes2 tablespoons goya sofrito...

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Home Fried Yams
< 60 mins5 ingredients or lessSide dishes

Home Fried Yams

Ingredients: 4 medium yams, peeled1 quart water1/2 teaspoon salt4 tablespoons butter2 tablespoons sugar Directions:...

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Southwestern Skillet Corn
CornSide dishesVegetables

Southwestern Skillet Corn

Ingredients: 1 tablespoon canola oil ( or corn oil)1 onions, chopped2 garlic cloves, minced1...

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Rice
Main dishRiceSide dishes

Rice, Lentils, and Veggies

Ingredients: 1 tablespoon oil1 cup sliced carrots2 -3 stalks celery, chopped1 onions, chopped1 cup...

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White Beans With Sage
BeansSide dishesVegan

White Beans With Sage

Ingredients: 1 tablespoon olive oil1 onions, chopped1 medium fennel bulbs, chopped2 garlic cloves, minced1...

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Stove Top Macaroni and Cheese
Elbow macaroniMain dishSide dishes

Stove Top Macaroni and Cheese

Ingredients: 1/2 lb elbow macaroni, rotini pasta (1/2 regular box) or 1/2 lb pasta...

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Whipped Sweet Potatoes and Brown Sugar Pecan Bake
PotatoesSide dishesYam/sweet potato

Whipped Sweet Potatoes and Brown Sugar Pecan Bake

Ingredients: 6 sweet potatoes1/3 cup brown sugar ( use more if desired)1/4 cup butter,...

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Easter Au Gratin Brunch Casserole
CasserolesPotatoesSide dishes

Easter Au Gratin Brunch Casserole

Ingredients: 1 (32 ounce) packages frozen southern style hash brown potatoes ( I use...

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Roasted Butternut Squash
Side dishesSquashVegetables

Roasted Butternut Squash, Red Grapes and Sage

Ingredients: 1 butternut squash, peeled and cut into 1 1/2 inch pieces1 1/2 cups...

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Potato and Bacon Salad
PotatoesSaladsSide dishes

Potato and Bacon Salad

Ingredients: 1 1/2 lbs small red potatoes, cooked, cooled and halved3 slices bacon1 teaspoon...

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Cooked Radishes are Yummy!
AmericanSide dishesVegetables

Cooked Radishes are Yummy!

Ingredients: 1 lb red radishes, trimmed2 tablespoons butter or 2 tablespoons margarine1/4 cup brown...

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Zucchini Polenta
GrainsSide dishesSquash

Zucchini Polenta

Ingredients: 1 cup yellow cornmeal1 cup water2 cups chicken broth1/2 teaspoon salt1 large zucchini,...

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Moroccan Street Potato Cakes
Lunch/snacksPotatoesSide dishes

Moroccan Street Potato Cakes

Ingredients: 4 cups mashed potatoes, warm and plain3 garlic cloves, mashed or 3 garlic,...

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Baked Sweet Potato Fries
PotatoesSide dishesYam/sweet potato

Baked Sweet Potato Fries

Ingredients: 3 large sweet potatoes, cleaned with skin on2 tablespoons olive oil1 teaspoon salt1/2...

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Baked Palak (Spinach) and Corn
Lunch/snacksSide dishesVegetables

Baked Palak (Spinach) and Corn

Ingredients: 1 cup corn kernels ( corn-boiled grains)2 cups spinach ( boiled and chopped)2...

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Horseradish Crusted Roasted Potatoes
PotatoesSide dishesVegetables

Horseradish Crusted Roasted Potatoes

Ingredients: 5 red potatoes ( medium to large)2 teaspoons salt1/4 cup coarse grained brown...

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Hamburger Cupcakes
BeefGround beefSide dishes

Hamburger Cupcakes

Ingredients: 1 lb ground beef or 1 lb turkey1/4 cup onions ( chopped)1/2 cup...

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The Easiest White Rice Ever
Long Grain riceRiceSide dishes

The Easiest White Rice Ever

Ingredients: 2 3/4 cups water1 1/2 cups basmati rice3/4 teaspoon salt Directions: Pour water...

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Company Potatoes
CasserolesPotatoesSide dishes

Company Potatoes

Ingredients: 9 large white potatoes1 (250 g) packages cream cheese1 cup sour cream2 teaspoons...

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Spiced Beetroot
Side dishesSouth west pacificVegetables

Spiced Beetroot

Ingredients: 3 beetroots 1 pinch ground cayenne pepper 1 pinch ground paprika 2 tablespoons...

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Cheddar Carrot Casserole
CarrotsCasserolesSide dishes

Cheddar Carrot Casserole

Ingredients: 1 lb carrots, peeled and sliced about 1 1/2-inch thick1 cup finely chopped...

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Easy Mushroom Rice Pilaf
< 60 minsPastarice and grains

Easy Mushroom Rice Pilaf

Ingredients: 1 cup brown rice2 cups broth ( I used chicken broth)4 ounces chopped...

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Twice Baked Mexican Stuffed Potatoes
PotatoesSide dishesVegetables

Twice Baked Mexican Stuffed Potatoes

Ingredients: 4 large russet potatoes1/2 cup milk1 cup shredded Mexican blend cheese1/3 cup crushed...

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Easy Homemade Macaroni and Cheese
Elbow macaroniPastaSide dishes

Easy Homemade Macaroni and Cheese

Ingredients: 1 (5 ounce) cans evaporated milk2 eggs, lightly beaten2 tablespoons butter or 2...

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Smashed Spud Patties With Tapenade Cream
AppetizersPotatoesSide dishes

Smashed Spud Patties With Tapenade Cream

Ingredients: 2 1/2 cups mashed potatoes, ro room temperature1/2 cup smoked gouda cheese (...

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Mint Cucumbers
DessertSide dishesVegetables

Mint Cucumbers

Ingredients: 2 cucumbers, peeled and sliced1/8 cup Splenda granular ( sugar substitute)1 sprig mint...

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Roast Butternut Squash (Per Sonia Stevenson)
Main dishOne Dish mealSide dishes

Roast Butternut Squash (Per Sonia Stevenson)

Ingredients: 1 1/2 lbs butternut squash ( ie, 1 large or 2 small squashes)2...

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Southern Macaroni and Cheese
CasserolesElbow macaroniSide dishes

Southern Macaroni and Cheese

Ingredients: 16 ounces large elbow macaroni1 lb cheddar cheese8 ounces monterey jack cheese8 ounces...

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Super Easy Plain Mexican Rice
Long Grain riceRiceSide dishes

Super Easy Plain Mexican Rice

Ingredients: 1 1/2 cups long grain rice ( not instant)3 cups water1 (1 g)...

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Carrots Cosmo
CarrotsSide dishesVegetables

Carrots Cosmo

Ingredients: 1 1/4 lbs carrots1/4 cup butter, melted1/4 cup brandy1 teaspoon salt1 teaspoon sugar...

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Butternut Squash With Pistou
Main dishOne Dish mealSide dishes

Butternut Squash With Pistou

Ingredients: 1/3 cup extra virgin olive oil4 garlic cloves2/3-1 cup basil leaves3 lbs butternut...

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Cauliflower With Garlic and Anchovies
Main dishOne Dish mealSide dishes

Cauliflower With Garlic and Anchovies

Ingredients: 2 cauliflower heads ( about 1.25 lb total)1 bay leaves3 celery ribs, plus...

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Creamy Pumpkin Pasta
Main dishOne Dish mealSide dishes

Creamy Pumpkin Pasta

Ingredients: 1 small onions, finely chopped2 garlic cloves, minced2 tablespoons butter2 cups pumpkin puree2...

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Easy Oven-Simmered Potatoes
< 4 hoursSide dishesVegetables

Easy Oven-Simmered Potatoes, Carrots and Onions

Ingredients: 2 cups chicken bouillon, more if needed4 tablespoons butter1 teaspoon thyme1/2 teaspoon italian...

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Rice
RiceSide dishesWhite rice

Rice, Lentils and Dried Cranberries Garnished With Pine Nuts

Ingredients: 1 cup green lentils1 cup white rice1/3 cup dried dried cranberries1 teaspoon dried...

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Creamy Peas
Northeastern u.s.Side dishesVegetables

Creamy Peas

Ingredients: 2 cups heavy whipping cream1 tablespoon butter1 tablespoon minced shallots1/2 cup parmesan cheese,...

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Chicken and Flour Tortilla Dumplings
Main dishOne Dish mealSide dishes

Chicken and Flour Tortilla Dumplings

Ingredients: 3 boneless skinless chicken breasts14 ounces of aztec burrito-size flour tortillas2 (10 1/2...

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Pecan-Caramel Crusted Sweet Potatoes
PotatoesSide dishesYam/sweet potato

Pecan-Caramel Crusted Sweet Potatoes

Ingredients: 3 -4 sweet potatoes1/4 cup butter1 teaspoon vanilla1 cup shredded coconut1/2 cup milk1...

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Brussels Sprouts and Potato Bake
PotatoesSide dishesVegetables

Brussels Sprouts and Potato Bake

Ingredients: 2 lbs Brussels sprouts1/4 cup olive oil6 slices bacon, cut into small strips...

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Herb-Roasted Idaho Potato Fries
PotatoesSide dishesVegetables

Herb-Roasted Idaho Potato Fries

Ingredients: 1 lb small baking potatoes2 teaspoons extra virgin olive oil1/2 teaspoon dried thyme1/2...

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Roasted Potatoes and Fennel
PotatoesSide dishesVegetables

Roasted Potatoes and Fennel

Ingredients: 2 medium fennel bulbs8 small red potatoes, cut in wedges1 cup red bell...

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