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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 28
Sweet and Tangy Butter Beans
Low proteinSide dishesVegetables

Sweet and Tangy Butter Beans

Ingredients: 2 tablespoons vegetable oil1 cup chopped onions1 cup chopped sweet red peppers1 garlic...

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Mama Mia Potatoes
CheesePotatoesSide dishes

Mama Mia Potatoes

Ingredients: 4 cups hot instant mashed potatoes ( if you can find them in...

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Roasted Garlic Mashed Potatoes with Basil and Sun-Dried Tomatoes
PotatoesSide dishesVegetables

Roasted Garlic Mashed Potatoes with Basil and Sun-Dried Tomatoes

Ingredients: 2 lbs baking potatoes, peeled and quartered2 tablespoons snipped sun-dried tomatoes1/4-1/2 cup butter1/4...

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Portabella Stack
CheeseLunch/snacksSide dishes

Portabella Stack

Ingredients: 6 asparagus spears1 large tomatoes1/4 cup ricotta cheese2 teaspoons light soy sauce1/4 teaspoon...

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Savory Kidney Beans
BeansLunch/snacksSide dishes

Savory Kidney Beans

Ingredients: 1 (14 ounce) cans kidney beans, rinsed and drained2 tablespoons oil1 1/2 teaspoons...

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Garlic Roasted Potatoes
PotatoesSide dishesVegetables

Garlic Roasted Potatoes

Ingredients: 2 1/2-3 lbs potatoes, rinsed and chopped into about 1/2 inch pieces1/4 cup...

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Golden Parmesan Potatoes
PotatoesSide dishesVegetables

Golden Parmesan Potatoes

Ingredients: 6 cups potatoes, sliced 1/8 inch thick3 tablespoons butter, melted,divided1/2 cup grated parmesan...

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Smokey Grilled Corn on the Cob With Cajun Butter
CornSide dishesVegetables

Smokey Grilled Corn on the Cob With Cajun Butter

Ingredients: 7 -8 ears of fresh corn on the cob1 lb butter, softened3 teaspoons...

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Carrot Fritters With Yoghurt Dressing
CarrotsSide dishesVegetables

Carrot Fritters With Yoghurt Dressing

Ingredients: 125 g plain yogurt1 tablespoon lime juice1 tablespoon olive oil1 clove crushed garlic...

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Lemon Glazed Carrots and Rutabagas
CarrotsSide dishesVegetables

Lemon Glazed Carrots and Rutabagas

Ingredients: 5 medium carrots1 medium rutabagas1/2 cup chicken broth2 tablespoons butter1 tablespoon brown sugar1...

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Curried Eggplant (Aubergine) in Tomatoes
Low proteinSide dishesVegetables

Curried Eggplant (Aubergine) in Tomatoes

Ingredients: 8 ripe tomatoes1 large onions, cut into thin rings2 tablespoons butter1 medium eggplants4...

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Cornbread Confetti Salad
BreadsSaladsSide dishes

Cornbread Confetti Salad

Ingredients: 1 (8 1/2 ounce) packages cornbread mix2 (15 1/2 ounce) cans whole kernel...

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Risi E Bisi
RiceSide dishesVegetables

Risi E Bisi

Ingredients: 2 teaspoons chicken bouillon granules1 tablespoon butter1 cup uncooked long-grain white rice2 tablespoons...

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Lemon Spinach
AmericanSide dishesVegetables

Lemon Spinach

Ingredients: 2 (10 ounce) packages frozen chopped spinach1 (8 ounce) packages cream cheese, softened1/2...

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Stir-Fried Potato With Black Vinegar
PotatoesSide dishesVegetables

Stir-Fried Potato With Black Vinegar

Ingredients: 600 g large potatoes ( 1 lb 5oz)3 tablespoons peanut oil2 tablespoons chinese...

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Honey-Nut Snap Peas
Low sodiumSide dishesVegetables

Honey-Nut Snap Peas

Ingredients: 1 lb sugar snap peas1/2 cup pine nuts1 tablespoon butter1 tablespoon honey1 teaspoon...

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Couscous With Apricot Vinaigrette
GrainsPastarice and grains

Couscous With Apricot Vinaigrette

Ingredients: 1 (10 ounce) boxes couscous1/4 cup apricot jam or 1/4 cup preserves2 tablespoons...

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Coconutty Carrots
CarrotsSide dishesVegetables

Coconutty Carrots

Ingredients: 8 medium carrots, about 1 1/2 lbs, peeled and sliced2 tablespoons butter1/4-1/2 teaspoon...

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Breaded Baked Parmesan Potatoes
PotatoesSide dishesVegetables

Breaded Baked Parmesan Potatoes

Ingredients: 1/2 cup butter, melted1/2 cup breadcrumbs ( preferably dry)1/2 cup grated parmesan cheese1/8-1/4...

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Okra Medley--Great As a Side or a Main Dish
Main dishOne Dish mealSide dishes

Okra Medley–Great As a Side or a Main Dish

Ingredients: 1/4 cup olive oil1 large sweet onions, rough chopped1 large tomatoes, chopped3 garlic...

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Rice Cooker Wild Rice
PastaRicerice and grains

Rice Cooker Wild Rice

Ingredients: 1 cup wild rice2 cups water or 2 cups chicken brothsalt, to tastebutter...

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Fawlty Towers Havarti Salad
Lunch/snacksSaladsSide dishes

Fawlty Towers Havarti Salad

Ingredients: 1/2 lb havarti cheese with herbs1/2 lb pineapple slices in juice1/2 red peppers,...

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Bow Tie Pasta and Vodka Sauce
Main dishShrimpSide dishes

Bow Tie Pasta and Vodka Sauce

Ingredients: 1 cup bow tie pasta, uncooked1/3 cup onions, diced1/2 cup tomato sauce1/4 cup...

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Crab Stuffed Mushrooms En Croute
AppetizersCrabSide dishes

Crab Stuffed Mushrooms En Croute

Ingredients: 1/2 cup boursin cheese ( herb flavored cheese, check out the recipe for...

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Steamed Buttery Herbed New Potatoes
PotatoesSide dishesVegetables

Steamed Buttery Herbed New Potatoes

Ingredients: 2 lbs new potatoes or 2 lbs red potatoes or 2 lbs white...

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Roasted Potato and Garlic Salad
PotatoesSide dishesVegetables

Roasted Potato and Garlic Salad

Ingredients: 8 red potatoes, unpeeled, scrubbed and cubed2 red bell peppers2 medium garlic heads1/2...

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Sweet-sour Beans and Carrots
BeansCarrotsSide dishes

Sweet-sour Beans and Carrots

Ingredients: 2 cups sliced carrots4 cups frozen cut green beans4 bacon, strips diced2 medium...

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Roasted Beets With Caramelized Onions and Feta
FruitOnionsSide dishes

Roasted Beets With Caramelized Onions and Feta

Ingredients: 2 tablespoons cider vinegar2 teaspoons coarse Dijon mustard1 teaspoon salt ( or to...

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Carrot Burgers
Lunch/snacksNortheastern u.s.Side dishes

Carrot Burgers

Ingredients: 5 medium carrots, shredded ( about 2 cups)1 small yellow onions, finely chopped3...

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Tomato Bruschetta Ziti Salad
PastaSaladsSide dishes

Tomato Bruschetta Ziti Salad

Ingredients: 1 (8 ounce) boxes uncooked ziti pasta3 cups fresh plum tomatoes, chopped1/3 cup...

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Penne With Cannellini Beans and Anchovies
Main dishPenneSide dishes

Penne With Cannellini Beans and Anchovies

Ingredients: 2 garlic cloves, minced6 flat anchovies, patted dry1/2 teaspoon crushed red pepper flakes1...

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Curried Rice and Bean Salad
RiceSaladsSide dishes

Curried Rice and Bean Salad

Ingredients: 3 cups cooked brown rice1 1/2 cups cooked red kidney beans4 green onions,...

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PotatoesSide dishesVegetables

Crispy Oven Fries

Ingredients: 5 lbs potatoes2 envelopes ranch dressing mix or 2 envelopes onion soup mix3/4...

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Apricot Yams
PotatoesSide dishesYam/sweet potato

Apricot Yams

Ingredients: 6 cooked and pared yams or 6 sweet potatoes1 1/2 cups brown sugar1...

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Double Potato and Halloumi Bake
Lunch/snacksMain dishSide dishes

Double Potato and Halloumi Bake

Ingredients: 1 large sweet potatoes1 large red potatoes1 red onions1 yellow peppers1 red peppers1/2...

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Curry Mashed Potatoes
PotatoesSide dishesVegetables

Curry Mashed Potatoes

Ingredients: 3 lbs russet baking potatoessalt3 tablespoons butter1 large onions, finely chopped1 tablespoon minced...

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Stuffed Zucchini and Red Bell Peppers
Main dishSide dishesTurkey

Stuffed Zucchini and Red Bell Peppers

Ingredients: 2 tablespoons olive oil1 small onions ( chopped or grated)1/4 cup chopped fresh...

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Maple Glazed Turnips
Low proteinSide dishesVegetables

Maple Glazed Turnips

Ingredients: 2 lbs turnips2 tablespoons unsalted butter, divided3 tablespoons maple syrup1/4 teaspoon ground cinnamon1...

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Spinach Rockefeller
Low calorieSide dishesVegetables

Spinach Rockefeller

Ingredients: 2 (10 ounce) packages frozen chopped spinach1/4 cup breadcrumbs2 eggs, beaten1/4 cup minced...

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Long Grain riceRiceSide dishes

Basmati Rice Seasoned with Garam Masala

Ingredients: 2 cups basmati rice4 tablespoons butter1 medium-size onions, chopped1 clove garlic, minced1 teaspoon...

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Lil' Twist on Macaroni and Cheese
Elbow macaroniPastaSide dishes

Lil’ Twist on Macaroni and Cheese

Ingredients: 1 (16 ounce) packages elbow macaroni1 tablespoon butter1/3 cup milk1 (10 3/4 ounce)...

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Peppered Potatoes
PotatoesSide dishesVegetables

Peppered Potatoes

Ingredients: 1 lb idaho potatoes ( about 2 medium sized potatoes)2 cloves garlic, minced/crushed6...

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Broccoli Salad Made Easy
FruitSaladsSide dishes

Broccoli Salad Made Easy

Ingredients: 6 cups broccoli florets3 cups red seedless grapes, halved1 package maple flavored bacon,...

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Arroz Verde (Green Rice)
GrainsPastarice and grains

Arroz Verde (Green Rice)

Ingredients: 1/2 cup tightly packed fresh cilantro stems ( about 1/2 oz.)1 cup tightly...

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Caramelized Butternut Squash
Side dishesSquashVegetables

Caramelized Butternut Squash

Ingredients: 2 medium butternut squash ( 4 to 5 pounds total)6 -8 tablespoons unsalted...

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Potato-Zucchini Onion Ring Kugel
< 60 minsSide dishesTime to make

Potato-Zucchini Onion Ring Kugel

Ingredients: 3 medium zucchini, unpeeled2 large potatoes, peeled3 large eggsseasoning saltblack pepper1/8 teaspoon basil1/8...

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Cheesy Eggplant (Aubergine) Pesto Stacks
< 60 minsSide dishesVegetables

Cheesy Eggplant (Aubergine) Pesto Stacks

Ingredients: 1 lb eggplants2 teaspoons salt4 tablespoons pesto sauce4 ounces grated mozzarella cheese (...

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Best Low Carb Coleslaw
SaladsSide dishesVegetables

Best Low Carb Coleslaw

Ingredients: 1 (16 ounce) packages coleslaw mix1/4 cup thin sliced onions1/3 cup Splenda sugar...

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Burn Rice
Long Grain riceRiceSide dishes

Burn Rice

Ingredients: 1 teaspoon vegetable oil1 cup long grain rice2 cups water1/2 teaspoon salt Directions:...

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Zucchini Stuffed with Corn and Cheese
CheeseCornSide dishes

Zucchini Stuffed with Corn and Cheese

Ingredients: 2 long zucchini1 cup corn kernels, fresh or frozen2/3 cup ricotta cheese2 tablespoons...

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Quick Ginger Green Beans and Carrots
Low proteinSide dishesVegetables

Quick Ginger Green Beans and Carrots

Ingredients: 1 lb fresh green beans, just trim the one end and leave long1...

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Orange Pilaf
Long Grain riceRiceSide dishes

Orange Pilaf

Ingredients: 1/4 cup butter1/2 cup chopped celery1/4 cup chopped green onions1 cup raw long-grain...

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Mushrooms Florentine
ItalianSide dishesVegetables

Mushrooms Florentine

Ingredients: 1/4 cup butter1/4 cup onions ( chopped)1 lb fresh white mushrooms ( quartered)1/4...

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Potato Cakes IIi
PotatoesSide dishesVegetables

Potato Cakes IIi

Ingredients: 750 g potatoes, peeled and cut into chunks1 eggs, beaten2 tablespoons spring onions,...

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Garlic Glazed Onions
EuropeanSide dishesVegetables

Garlic Glazed Onions

Ingredients: 1/2 cup butter3 garlic cloves, minced16 small onions, halved and peeled2 tablespoons dill,...

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Corn Spoon Bread
< 60 minsLunch/snacksSide dishes

Corn Spoon Bread

Ingredients: 1 (8 1/2 ounce) packages corn muffin mix1 (8 ounce) cans cream-style corn,...

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Broccoli With Garlic and White Wine: Broccoli Con Aglio E Frasca
BroccoliSide dishesVegetables

Broccoli With Garlic and White Wine: Broccoli Con Aglio E Frasca

Ingredients: 6 tablespoons extra virgin olive oil4 garlic cloves, thinly sliced1 lb broccoli, cut...

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Fabulously Easy Yorkshire Pudding
< 4 hoursSide dishesWeeknight

Fabulously Easy Yorkshire Pudding

Ingredients: 1 1/4 cups all-purpose flour1 teaspoon salt, to taste2/3 cup milk, at room...

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Stuffed Onions - Moroccan Style
OnionsSide dishesVegetables

Stuffed Onions – Moroccan Style

Ingredients: 4 medium onions1 1/2 cups cooked basmati rice1/2 cup cooked chickpeas3 tablespoons dried...

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South Beach Style Savory Squash Saute
Side dishesSquashVegetables

South Beach Style Savory Squash Saute

Ingredients: 2 small yellow squash, halved lengthwise and sliced about 1/4 in thick1/3 cup...

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