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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 17
Summer Squash Au Gratin
CasserolesSide dishesSquash

Summer Squash Au Gratin

Ingredients: 4 tablespoons butter6 cups diced summer squash, 1/2-inch dice ( yellow or green...

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Thymed-Onions
OnionsSide dishesVegetables

Thymed-Onions

Ingredients: 5 tablespoons olive oil4 tablespoons unsalted butter2 lbs small onions2 tablespoons chopped fresh...

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Baked Hominy Grits with Cheese
CheeseGrainsSide dishes

Baked Hominy Grits with Cheese

Ingredients: 2 cups water2 cups milk1 teaspoon salt1 cup hominy grits2 eggs, slightly beaten1...

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Potatoes and Tomatoes Au Gratin
Main dishOne Dish mealSide dishes

Potatoes and Tomatoes Au Gratin

Ingredients: 12 slices bacon1 lb potatoes, peeled thinly sliced, boiled in salted water 8...

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Baked Tomatoes with Orzo and Olives
ItalianSide dishesVegetables

Baked Tomatoes with Orzo and Olives

Ingredients: 4 large tomatoes, halved, hollowed3 cups orzo pasta, Cooked1/4 cup olives, chopped1 teaspoon...

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Braised Sweet Bell Peppers
ItalianSide dishesVegetables

Braised Sweet Bell Peppers

Ingredients: 1 tablespoon olive oil1 medium red peppers, seeded and quartered1 medium green peppers,...

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Budgia
Lunch/snacksSide dishesVegetables

Budgia, Silver Beet (Chard) Indian Vegetable Fritters

Ingredients: 1/2 cup pea flour1/4 cup flour, plain1/4 teaspoon salt1 teaspoon baking powder1 teaspoon...

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Sunflower Carrot Patties
FruitSide dishesVegetables

Sunflower Carrot Patties

Ingredients: 2 grated carrots, approximately 2 1/2 cups2 eggs, beaten2 tablespoons cornmeal1/2 cup sunflower...

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Chinese Sugar Snap Pea Salad
AsianSaladsSide dishes

Chinese Sugar Snap Pea Salad

Ingredients: 2 teaspoons sesame oil1 tablespoon minced fresh ginger1 tablespoon minced fresh garlic1/4 teaspoon...

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Baked Tomato Casserole
CasserolesSide dishesTomatoes

Baked Tomato Casserole

Ingredients: 3 slices stale bread1 (32 ounce) cans whole tomatoes1 teaspoon salt1 dash pepper1...

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Steve's Grilled Zucchini
Side dishesSquashVegetables

Steve’s Grilled Zucchini

Ingredients: 1 large zucchini ( Fresh)1 can pizza sauce ( Divided)mozzarella cheese ( Divided-Enough...

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Almond Crowned Kugel
DessertPuddings and moussesSide dishes

Almond Crowned Kugel

Ingredients: 8 ounces medium noodles4 tablespoons butter, melted1/2 cup sugar1 cup sour cream2 cups...

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Zippy Deviled Eggs
AppetizersEggsSide dishes

Zippy Deviled Eggs

Ingredients: 8 hard-boiled eggs1/2 cup marzetti coleslaw dressingsalt & pepperpaprika Directions: Cut eggs in...

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Beryl and Jackie's Baked Beans
CasserolesMain dishSide dishes

Beryl and Jackie’s Baked Beans

Ingredients: 2 (16 ounce) cans pork and beans, well drained3/4 cup Masterpiece Original barbecue...

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Colorful Broccoli Salad
BroccoliSaladsSide dishes

Colorful Broccoli Salad

Ingredients: 4 cups broccoli florets ( fresh)8 slices bacon, cooked & crumbled ( I...

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Arroz Con Gandules
Main dishRiceSide dishes

Arroz Con Gandules

Ingredients: 2 slices bacon or 1/2 cup ham, chopped1/2 cup onions, chopped1/2 cup green...

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Beans and Burger
BeansLow cholesterolSide dishes

Beans and Burger, Baked Beans

Ingredients: 1 lb ground beef2 (16 ounce) cans pork and beans1 small onions (...

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Marie's Coleslaw
< 15 minsFor large groupsSide dishes

Marie’s Coleslaw

Ingredients: 1 cup sugar1 teaspoon mustard seeds1 teaspoon salt1 green bell peppers, seeded and...

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PotatoesSide dishesVegetables

Roast Potatoes

Ingredients: 4 medium potatoes, pared1/2 cup butter or 1/2 cup margarine, melted1 clove garlic,...

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Deluxe Mashed Potatoes
PotatoesSide dishesVegetables

Deluxe Mashed Potatoes

Ingredients: 6 -8 potatoes, peeled and cutbutter1 tablespoon garlic powder ( or to taste)1/4...

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Baked Sliced Potatoes
Low in...Low proteinSide dishes

Baked Sliced Potatoes

Ingredients: 4 large baking potatoes, scrubbed1/4 cup oleo, melted1/4 cup vegetable oil2 cloves garlic,...

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Broccoli With Sesame Seeds and Scallions
BroccoliSide dishesVegetables

Broccoli With Sesame Seeds and Scallions

Ingredients: 1 1/2 lbs broccoli, cut into florets2 garlic cloves, minced3 scallions, minced2 tablespoons...

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Easy Italian Tomato Zucchini
OnionsSide dishesSquash

Easy Italian Tomato Zucchini

Ingredients: 7 -8 medium zucchini, sliced with skin on1/4 cup grated parmesan cheese3 medium...

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Easy Cheesy Corn Bake Casserole
CasserolesCheeseSide dishes

Easy Cheesy Corn Bake Casserole

Ingredients: 4 ounces cream cheese, softened3/4 cup milk3 eggs, beaten1 (15 1/2 ounce) cans...

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Honey Mustard Green Beans Vinaigrette
SaladsSide dishesVegetables

Honey Mustard Green Beans Vinaigrette

Ingredients: 1 lb fresh green beans, steamed or blanched1/4 cup fresh lemon juice2 tablespoons...

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Mashed Potato Pie
EuropeanFrenchSide dishes

Mashed Potato Pie

Ingredients: 1 unbaked deep dish pie shells16 ounces small curd cottage cheese2 cups mashed...

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Walnut Brussels Sprouts
Side dishesVeganVegetables

Walnut Brussels Sprouts

Ingredients: 1/2 lb Brussels sprouts, halved1/4 cup walnut pieces1 tablespoon olive oil1/2 cup thinly...

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Carrot Latkes
CarrotsSide dishesVegetables

Carrot Latkes

Ingredients: 1 lb carrots2 eggs1 scallions, finely chopped1/2 garlic clovessaltpepper1/2-3/4 cup matzo meal1/2 cup...

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Rushin' Russian Red Beans
BeansMain dishSide dishes

Rushin’ Russian Red Beans

Ingredients: 1 (420 g) cans red kidney beans, in water ( no salt or...

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AppetizersSaladsSide dishes

Moroccan Fennel Salad

Ingredients: 1 grated oranges, rind of3 tablespoons fresh orange juice2 tablespoons limes or 2...

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Fabulous Zucchini Fritters
CheeseSide dishesSquash

Fabulous Zucchini Fritters

Ingredients: 1 large green zucchini, grated1 bunch scallions, chopped2 cloves garlic, slicedcrumbled blue cheese...

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I Can't Wait for Chole
Lunch/snacksMain dishSide dishes

I Can’t Wait for Chole

Ingredients: 2 medium onions, chopped1 tablespoon grated fresh ginger2 tablespoons chopped garlic1 1/2 teaspoons...

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Carrots Glazed in Butter Sauce
Eggs/dairyLunch/snacksSide dishes

Carrots Glazed in Butter Sauce

Ingredients: 5 lbs carrots, peeled sliced and steamed2 cups chicken stock8 ounces butter1/2 ounce...

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Scraped Cucumber
SaladsSide dishesVegetables

Scraped Cucumber

Ingredients: 3 large pickling cucumbers2 tablespoons sugarice cubes Directions: Wash cucumbers and cut in...

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My Favorite Potato Salad
Low fatLow proteinSide dishes

My Favorite Potato Salad

Ingredients: 2 lbs new potatoes, skin on, in 3/4 inch slices3 garlic cloves, minced...

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Greek Roasted Tomato and Spinach Salad
CheeseSaladsSide dishes

Greek Roasted Tomato and Spinach Salad

Ingredients: 6 1/2 ounces halloumi cheese ( or fresh Mozzarella)1/4 cup olive oil2 cloves...

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Sauteed Radishes
Side dishesVegetablesVery low carbs

Sauteed Radishes

Ingredients: 4 bunches radishes, washed & quartered2 tablespoons butter, unsaltedsalt Directions: Heat butter in...

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Fiesta Yellow Squash
Side dishesSquashVegetables

Fiesta Yellow Squash

Ingredients: 2 tablespoons margarine1/4 cup fresh onions, chopped1/4 cup green peppers, chopped4 yellow squash,...

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AppetizersLunch/snacksSide dishes

Adam West’s Super Bowl Dumplings

Ingredients: 1 lb sweet Italian sausage links, removed from casings1 large onions, peeled and...

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Low Carb Crab Stuffed Mushrooms
AppetizersCrabSide dishes

Low Carb Crab Stuffed Mushrooms

Ingredients: 12 ounces fresh stuffing mushrooms ( I use white or baby bella)1 (6...

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Acorn
Side dishesVegetablesWeeknight

Acorn, Butternut Squash and Parsnips Gratin

Ingredients: 1/3 cup dry breadcrumbs1/4 cup fresh parsley, finely chopped1/2 teaspoon salt1/4 teaspoon dried...

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Sephardic Sweet Potatoes and Squash
Low fatLow proteinSide dishes

Sephardic Sweet Potatoes and Squash

Ingredients: 1 lb acorn squash (I’ve only used butternut) or 1 lb butternut squash...

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Baked Spicy Fries
PotatoesSide dishesVegetables

Baked Spicy Fries

Ingredients: 6 medium baking potatoes1 tablespoon olive oil1 tablespoon paprika3 teaspoons cayenne pepper1/2 teaspoon...

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Creamy Parmesan Mashed Potatoes
PotatoesSide dishesVegetables

Creamy Parmesan Mashed Potatoes

Ingredients: 3 lbs potatoes, peeled or3 lbs red potatoes, unpeeled ( your choice)1 1/2...

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Thai Noodle Salad With Prawns
SaladsShrimpSide dishes

Thai Noodle Salad With Prawns

Ingredients: 3 ounces rice vermicelli or 3 ounces rice noodles6 ounces snap peas, cut...

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Cheese and Honey Glazed Carrots
CarrotsCheeseSide dishes

Cheese and Honey Glazed Carrots

Ingredients: 6 large carrotssalt1/4 cup honey1 cup shredded cheese Directions: Peel carrots and cut...

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Fattoush- Pita Bread Salad
SaladsSide dishesTomatoes

Fattoush- Pita Bread Salad

Ingredients: 3 medium pita breads1 -1 1/2 lb tomatoes3 ounces romaine lettuce, chopped1 medium...

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Curried Mixed Vegetables
Lunch/snacksSide dishesVegetables

Curried Mixed Vegetables

Ingredients: 2 large carrots, cut into 1/4-inch dice1 medium yukon gold potatoes, peeled and...

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Cherry Tomato Crisp
Side dishesTomatoesVegetables

Cherry Tomato Crisp

Ingredients: 2 slices sandwich bread1/4 cup parmesan cheese2 tablespoons fresh parsley1 tablespoon olive oil1...

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Wonderful Italian Eggplant (Aubergine)
< 4 hoursSide dishesVegetables

Wonderful Italian Eggplant (Aubergine)

Ingredients: 2 (8 ounce) cans salt-free tomato sauce or 2 (8 ounce) cans regular...

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Smashed Tomato and Olive Salad
SaladsSide dishesTomatoes

Smashed Tomato and Olive Salad

Ingredients: 3 pints cherry tomatoes1/2 cup olives, pitted5 tablespoons extra virgin olive oil1 tablespoon...

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lemon barley pilaf
GrainsSide dishesVegetables

lemon barley pilaf

Ingredients: 1 tablespoon butter1 onions, chopped3/4 cup pearl barley2 cups chicken stock1 bay leaves1...

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Cheesy Mashed Potato Casserole
CasserolesPotatoesSide dishes

Cheesy Mashed Potato Casserole

Ingredients: 5 medium potatoes, peeled and quartered ( I like to use Yukon Gold...

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Southwestern Hominy Casserole
CasserolesCheeseSide dishes

Southwestern Hominy Casserole

Ingredients: 2 (13 ounce) cans white hominy3 tablespoons grated onions1 1/2 cups sour creamsalt,...

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Sun-Dried Tomato Potato Wedges
CasserolesMain dishSide dishes

Sun-Dried Tomato Potato Wedges

Ingredients: 4 baking potatoes, scrubbednonstick cooking spray1/4-1/3 cup sundried tomato and oregano salad dressing...

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Creamed Corn With Bacon and Leeks
CornSide dishesVegetables

Creamed Corn With Bacon and Leeks

Ingredients: 6 ears corn2 cups 1% low-fat milk1 tablespoon cornstarch1 teaspoon sugar1/2 teaspoon salt1/4...

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A Refreshing Salad to Usher In Summer!
Lunch/snacksSaladsSide dishes

A Refreshing Salad to Usher In Summer!

Ingredients: 500 g watermelon1 tablespoon chopped mint leaves, sprigs for garnish200 g mild feta,...

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Potatoes Gourmet
PotatoesSide dishesVegetables

Potatoes Gourmet

Ingredients: 6 medium potatoes2 cups grated cheese6 tablespoons butter, divided1 1/2 cups sour cream3...

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Broccoli and Noodles
BroccoliPastaSide dishes

Broccoli and Noodles

Ingredients: 3 cups uncooked egg noodles2 cups broccoli florets1 (10 3/4 ounce) cans cream...

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Lime Party Salad
AppetizersSaladsSide dishes

Lime Party Salad

Ingredients: 1/4 lb marshmallows ( about 16)1 cup milk1 package lime gelatin2 (3 ounce)...

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