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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 18
Herbed Basmati Pilaf
PastaRicerice and grains

Herbed Basmati Pilaf

Ingredients: 2 teaspoons olive oil1 teaspoon instant minced garlic1 cup basmati rice2 cups chicken...

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Platanos En Tentacion (Plantains Temptation Style)
BananasSide dishesTropical fruits

Platanos En Tentacion (Plantains Temptation Style)

Ingredients: 3 very ripe plantains1/3 cup white sugar1/3 cup brown sugar3 tablespoons dry white...

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Spanish Eggplant (Aubergine)
Low sodiumSide dishesVegetables

Spanish Eggplant (Aubergine)

Ingredients: 1 eggplants, peeled and cubed1 large sweet onions, chopped1 red bell peppers, chopped1/4...

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Geoff's Caprese Salad
AppetizersSaladsSide dishes

Geoff’s Caprese Salad

Ingredients: 8 ounces mozzarella cheese ( cherry size)4 ounces roasted peppers ( chopped)1 lb...

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Mushroom Potatoes
PotatoesSide dishesVegetables

Mushroom Potatoes

Ingredients: 4 medium potatoes, peeled and diced1/2 teaspoon salt1 (10 1/2 ounce) cans cream...

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Summer Squash Au Gratin
CasserolesSide dishesSquash

Summer Squash Au Gratin

Ingredients: 4 tablespoons butter6 cups diced summer squash, 1/2-inch dice ( yellow or green...

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Quick Scalloped Potatoes
PotatoesSide dishesVegetables

Quick Scalloped Potatoes

Ingredients: 2 tablespoons unsalted butter1 medium onions, minced ( about 1 cup)2 cloves garlic,...

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Potatoes Dauphinoise
PotatoesSide dishesVegetables

Potatoes Dauphinoise

Ingredients: 4 medium potatoes1 tablespoon butter or 1 tablespoon margarine2 -3 cloves garlic, crushed...

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Drago's Cucumber Salad
SaladsSide dishesVegetables

Drago’s Cucumber Salad

Ingredients: 2 large cucumbers ( slice in 1/4 inch slices)1/2 small onions ( diced)1...

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Okonomi Yaki (Veggie Pancakes)
AppetizersLunch/snacksSide dishes

Okonomi Yaki (Veggie Pancakes)

Ingredients: 1/2 small green cabbage, shredded ( apprx 3-4 cups, red, Green or Chinese)1...

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Freezer-Fresh Creamed Corn
CornSide dishesVegetables

Freezer-Fresh Creamed Corn

Ingredients: 3 (16 ounce) packages frozen white shoepeg corn, partially thawed1/2 cup butter2 cups...

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Savoury Golden Baked Onions
OnionsSide dishesVegetables

Savoury Golden Baked Onions

Ingredients: 6 medium onions, sliced1 (10 ounce) cans cream of chicken soup, undiluted3/4 lb...

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Scalloped Potatoes Done in the Microwave
PotatoesSide dishesVegetables

Scalloped Potatoes Done in the Microwave

Ingredients: 3 tablespoons butter2 tablespoons flour1 teaspoon salt1/4 teaspoon pepper3 cups milk3 1/2-4 cups...

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Colcannon and Potato Pancakes
BreakfastPancakes and wafflesSide dishes

Colcannon and Potato Pancakes

Ingredients: 4 -6 large potatoes, i used yukon gold1/2 medium onions, grated or minced2...

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Cooking Light's Creamy Stove-Top Macaroni and Cheese
Main dishOne Dish mealSide dishes

Cooking Light’s Creamy Stove-Top Macaroni and Cheese

Ingredients: 4 cups elbow macaroni, uncooked3 tablespoons flour1 teaspoon salt1/4 teaspoon black pepper2 1/4...

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Granny's Fried Green Tomatoes
Side dishesSouthern u.s.Vegetables

Granny’s Fried Green Tomatoes

Ingredients: 4 medium green tomatoes1 teaspoon salt1/8 teaspoon lemon pepper seasoning3/4 cup cornmeal2 tablespoons...

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Skillet Cornbread With Bacon and Chives
BreadsQuick breadsSide dishes

Skillet Cornbread With Bacon and Chives

Ingredients: 4 slices bacon2 cups yellow cornmeal1 1/2 cups all-purpose flour1/2 cup granulated sugar1...

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Pan-fried Potatoes
PotatoesSide dishesVegetables

Pan-fried Potatoes

Ingredients: 5 -6 potatoes, sliced ( peel-on optional)1 large onions, sliced2 tablespoons bacon fat1...

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Quick and Easy Saffron Rice
RiceSide dishesWhite rice

Quick and Easy Saffron Rice

Ingredients: 1 1/2 tablespoons olive oil1/4 cup onions, diced1/2 teaspoon garlic, minced1 cup white...

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Garlic-Almond-Sherry Rice with Saffron
PastaRicerice and grains

Garlic-Almond-Sherry Rice with Saffron

Ingredients: 1/2 cup rice2 cloves garlic, minced1 tablespoon olive oil1 cup water3 teaspoons sherry...

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Toasted Orzo With Peas and Parmesan
Main dishPastaSide dishes

Toasted Orzo With Peas and Parmesan

Ingredients: 2 tablespoons unsalted butter1 cup onions, finely chopped3/4 teaspoon salt2 garlic cloves, minced...

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Mashed Brussels Sprouts With Parmesan and Cream
Side dishesVegetablesVegetarian

Mashed Brussels Sprouts With Parmesan and Cream

Ingredients: 1 1/2 kg Brussels sprouts284 ml double cream150 g parmesan cheese, gratedsalt and...

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Curried Creamed  Fresh Corn Great for Summer
CornSide dishesVegetables

Curried Creamed Fresh Corn Great for Summer

Ingredients: 6 ears corn3 tablespoons unsalted butter, divided use1/2 cup finely chopped onions1 small...

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Dilled Pea Salad
Lunch/snacksSaladsSide dishes

Dilled Pea Salad

Ingredients: 1 (32 ounce) packages frozen green peas1 cup sour cream1/4 cup dill, chopped1/4...

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Asian Coleslaw With Miso-Ginger Dressing
SaladsSide dishesVegetables

Asian Coleslaw With Miso-Ginger Dressing

Ingredients: 1/4 cup rice vinegar, unseasoned3 tablespoons white miso ( shiro)1 tablespoon mayonnaise1 tablespoon...

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Italian Potato Cake
CheesePotatoesSide dishes

Italian Potato Cake

Ingredients: 5 tablespoons unsalted butter, plusextra unsalted butter, for greasing pan5 tablespoons plain breadcrumbs3...

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Bean Sprout Salad - Mom Style
BeansSaladsSide dishes

Bean Sprout Salad – Mom Style

Ingredients: 1 lb bean sprouts1/2 head lettuce, chopped 1-inch squares4 green onions, thinly sliced3...

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Uncle Bill's Microwave Potato Wedges
PotatoesSide dishesVegetables

Uncle Bill’s Microwave Potato Wedges

Ingredients: 1 tablespoon extra virgin olive oil1/2 teaspoon italian seasoning mix1/2 teaspoon Hungarian paprika1/4...

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So Easy Old Fashioned Skillet Creamed Corn
CornEggs/dairySide dishes

So Easy Old Fashioned Skillet Creamed Corn

Ingredients: 1/4 cup butter ( no subs)2 1/2 cups fresh corn kernels1/2 cup half-and-half...

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Maple Roasted Sweet Potatoes
PotatoesSide dishesYam/sweet potato

Maple Roasted Sweet Potatoes

Ingredients: 3 sweet potatoes, peeled ( 1 1/2- 2 lb)4 tablespoons butter3/4 cup maple...

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Decadent Potatoes
CasserolesPotatoesSide dishes

Decadent Potatoes

Ingredients: 2 lbs red potatoes2 cups heavy cream ( Whipping Cream)3 cups grated gruyere...

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Champsdiet featured Image
PotatoesSide dishesVegetables

Tommy Fries

Ingredients: 1 bottle ranch dressing1 lb bacon1 lb grated cheddar cheese10 medium potatoessalt and...

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Masala Potatoes
PotatoesSide dishesVegetables

Masala Potatoes

Ingredients: 8 desiree potatoes ( roughly chopped with skin left on)1 teaspoon black mustard...

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Confetti Mashed Potatoes
Eggs/dairyPotatoesSide dishes

Confetti Mashed Potatoes

Ingredients: 2 1/2 lbs russet potatoes, pared and cooked1/3 cup low-fat milk, hot but...

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Herby Potato Cakes
AppetizersPotatoesSide dishes

Herby Potato Cakes

Ingredients: 800 g waxy potatoes1 large carrots3 garlic cloves1 bunch flat leaf parsley1 tablespoon...

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Cajun Sweet Potatoes
PotatoesSide dishesYam/sweet potato

Cajun Sweet Potatoes

Ingredients: 2 sweet potatoes, cubed3 tablespoons olive oil1 teaspoon cajun seasoning2 garlic cloves, sliced1/2...

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Fiesta Corn Bake
CornSide dishesVegetables

Fiesta Corn Bake

Ingredients: 1/2 cup French onion dip or 1/2 cup ranch dip2 (15 1/4 ounce)...

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Japanese Meat and Potato Korokke
AppetizersGround beefSide dishes

Japanese Meat and Potato Korokke

Ingredients: 1 lb potatoes1/4 lb ground beef2 tablespoons green onions, chopped1/2 onions1 eggs1/2 teaspoon...

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Butternut Squash Souffle or Kugel
Side dishesSquashVegetables

Butternut Squash Souffle or Kugel

Ingredients: 1/2 cup flour1/4-1/2 cup sugar1/2 cup oil3 eggs1 1/2 cups milk1 -1 1/2...

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Nat's Rice Sticks
PastaSaladsSide dishes

Nat’s Rice Sticks

Ingredients: 250 g rice noodles2 leeks ( white part and a bit of green...

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Baked Curried Fruit
CherriesPeachesSide dishes

Baked Curried Fruit

Ingredients: 1 (15 ounce) cans pineapple chunks, in juice1 (15 ounce) cans peach halfes...

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Roasted Balsamic Beets
Side dishesVegetablesVegetarian

Roasted Balsamic Beets

Ingredients: 4 medium red beets2 tablespoons balsamic vinegar1 tablespoon olive oilsalt & pepper Directions:...

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Easy Bruschetta
AppetizersSide dishesTomatoes

Easy Bruschetta

Ingredients: 2 large tomatoes, coarsely chopped1/2 sweet onions, chopped2 tablespoons olive oil1 tablespoon chopped...

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Cajun-Style Green Beans With Tabasco
SaladsSide dishesVegetables

Cajun-Style Green Beans With Tabasco

Ingredients: 1/2 cup diced salt pork, I use 3 strips of cooked bacon, orvegetarian...

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Creamy No-Egg Potato Salad
PotatoesSaladsSide dishes

Creamy No-Egg Potato Salad

Ingredients: 2 lbs potatoes2 stalks chopped celery1 chopped green peppers1/2 cup chopped onions1/2 cup...

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Champsdiet featured Image
Lunch/snacksMain dishSide dishes

Vermont Fiddlehead Pie

Ingredients: 1 uncooked 9-inch pie shells2 cups fiddleheads, coarsely chopped ( can substitute broccoli...

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Garlicky Brussels Sprouts Saute
CanadianSide dishesVegetables

Garlicky Brussels Sprouts Saute

Ingredients: 1 lb Brussels sprouts1 red bell peppers, seeded and thinly sliced (optional)2 tablespoons...

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Moms  Apple Salad
ApplesSaladsSide dishes

Moms Apple Salad

Ingredients: 1 medium apples, cubed1 small sweet onions, diced1/4 cup raisinsfresh baby spinach1 tablespoon...

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Spinach and Walnut Stir-fry
Lunch/snacksMain dishSide dishes

Spinach and Walnut Stir-fry

Ingredients: 1 tablespoon olive oil1/2 cup chopped walnuts1 small chopped onions1 (10 ounce) bags...

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Red Hot Baked Apples Ala Crock Pot
ApplesDessertSide dishes

Red Hot Baked Apples Ala Crock Pot

Ingredients: 8 medium apples1/3 cup sugar1/4 cup raisins2 tablespoons butter1/4 cup red cinnamon candies1/2...

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Broccoli with Orange-Sesame Sauce
BroccoliSide dishesVegetables

Broccoli with Orange-Sesame Sauce

Ingredients: 1 lb broccoli florets ( approx. 2 1/2 cups)3/4 cup orange juice1 tablespoon...

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Holiday Mashed Potatoes
PotatoesSide dishesVegetables

Holiday Mashed Potatoes

Ingredients: 5 lbs potatoes, peeled and cooked1 (8 ounce) packages cream cheese, room temperature1/4...

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Celery and Onion Mashed Potatoes
Eggs/dairyPotatoesSide dishes

Celery and Onion Mashed Potatoes

Ingredients: 4 tablespoons butter, divided2 celery ribs, finely chopped1/2 medium onions, finely chopped4 medium...

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Baked Potato Skins
AppetizersPotatoesSide dishes

Baked Potato Skins

Ingredients: 10 potato skins, halves baked and empty of potato1 tablespoon melted butterseasoning salt1...

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Spinach and Gruyere-Stuffed Potatoes
PotatoesSide dishesVegetables

Spinach and Gruyere-Stuffed Potatoes

Ingredients: 4 large potatoes1 bunch fresh spinach1 pinch salt1 pinch of freshly ground nutmeg1...

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Champsdiet featured Image
SaladsSide dishesVegetables

Korean Salad

Ingredients: 1/2 package spinach1 can sliced water chestnuts1 can bean sprouts5 slices bacon2 hard-boiled...

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Onion Caramelized Potatoes
Low cholesterolLow proteinSide dishes

Onion Caramelized Potatoes

Ingredients: 1/2 cup margarine ( I like Land-O-Lakes)1 (2 ounce) packets Lipton Onion Soup...

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Roasted Oregano Potatoes
PotatoesSide dishesVegetables

Roasted Oregano Potatoes

Ingredients: 3 lbs small red potatoes, scrubbed and cut into quarters2 tablespoons Greek oregano1...

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Cooked Cabbage
Low proteinSide dishesVegetables

Cooked Cabbage

Ingredients: 1/2 head cabbage2 -3 tablespoons bacon drippingssaltpepper Directions: Shred cabbage like for slaw.Soak...

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Plain Potato Salad
PotatoesSaladsSide dishes

Plain Potato Salad

Ingredients: 6 lbs russet potatoes12 large eggs ( 1 dozen)1 1/2 cups Miracle Whip...

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