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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 18
Healthy Zucchini Pancakes
Side dishesSquashVegetables

Healthy Zucchini Pancakes

Ingredients: 1 1/2 lbs zucchini1 teaspoon salt1/4 cup of thinly sliced sweet onions1 large...

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Orange Herbed Rice
PastaRicerice and grains

Orange Herbed Rice

Ingredients: 2 cups cooked brown rice2 cups cooked wild rice4 green onions, chopped1/2 cup...

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Pastina With Ricotta
Lunch/snacksPastaSide dishes

Pastina With Ricotta

Ingredients: 1 cup Italian pastina, uncookedsalt1/2 cup ricotta cheese2 teaspoons unsalted butter Directions: Bring...

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My Mom's Coleslaw
SaladsSide dishesVegetables

My Mom’s Coleslaw

Ingredients: 1/2 head cabbage2 medium carrots1/2 small sweet onions1/2 cup evaporated milk1 tablespoon vinegar2...

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Moroccan Lucky Seven Vegetable Inspired Couscous
Pastarice and grainsSide dishes

Moroccan Lucky Seven Vegetable Inspired Couscous

Ingredients: 1/2 cup sliced almonds2 tablespoons olive oil2 whole carrots, grated or julienned1 small...

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Champsdiet featured Image
Low proteinSide dishesVegetables

Honey Lemon Beets

Ingredients: 8 small beets ( about 2 lbs)1 tablespoon butter1 onions, diced2 tablespoons honey2...

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Lunch/snacksMain dishSide dishes

Fettuccini Alfonso

Ingredients: 1 1/2 cups frozen corn kernels1 1/2 cups soymilk1 tablespoon onion powder1 teaspoon...

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Honey Carrot Kugel
CarrotsSide dishesVegetables

Honey Carrot Kugel

Ingredients: 4 large eggs, separated3 cups carrots, peeled & grated ( about 7 medium...

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Something Different Green Bean and Corn Casserole
CasserolesCornSide dishes

Something Different Green Bean and Corn Casserole

Ingredients: 1 (14 1/2 ounce) cans French style green beans, rinsed and drained1 (11...

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Ranch Corn Salad
CornSaladsSide dishes

Ranch Corn Salad

Ingredients: 1 (16 ounce) packages frozen whole kernel corn, partially thawed6 -8 slices bacon,...

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Champsdiet featured Image
< 30 minsFor large groupsSide dishes

Johnny Cake

Ingredients: 1 cup yellow cornmeal or 1 cup white cornmeal1 teaspoon baking powder1/2 teaspoon...

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Corn Dog Cupcakes
< 60 minsLunch/snacksSide dishes

Corn Dog Cupcakes

Ingredients: 1/2 cup yellow cornmeal1/2 cup all-purpose flour1 tablespoon sugar1 teaspoon dry mustard1 teaspoon...

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Creamy Stove Top Macaroni and Cheese
Elbow macaroniPastaSide dishes

Creamy Stove Top Macaroni and Cheese

Ingredients: 2 cups macaroni, cooked according to package directions1 1/2 tablespoons butter2 tablespoons flour1...

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Cheesy Potato Bacon Packets for the Grill
CheesePotatoesSide dishes

Cheesy Potato Bacon Packets for the Grill

Ingredients: 6 large potatoes ( sliced 1/4-inch thick)2 medium onions, chopped1/3 cup grated parmesan...

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Red Lentil Puree
AppetizersGrainsSide dishes

Red Lentil Puree

Ingredients: 7 ounces red lentils1 1/2 cups water5 -8 sprigs thyme ( 10-12 cm...

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Corn Maque Choux
CornSide dishesVegetables

Corn Maque Choux

Ingredients: 6 ears fresh corn2 tablespoons butter1 small onions, chopped1 bell peppers, chopped2 garlic...

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Rosemary Potatoes
PotatoesSide dishesVegetables

Rosemary Potatoes

Ingredients: 1 kg potatoescooking spray3 teaspoons dried rosemary Directions: Pre heat oven 230c.Peel and...

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Easy Baked Beans for 1 or 2
BeansLow fatSide dishes

Easy Baked Beans for 1 or 2

Ingredients: 1 (15 ounce) cans pork and beans1 tablespoon ketchup1 tablespoon brown sugar1 teaspoon...

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Parmesan Bow Ties
CheesePastaSide dishes

Parmesan Bow Ties

Ingredients: 2 cups uncooked bow tie pasta1/4 cup zesty Italian salad dressing1/4 cup shredded...

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Red Garlic Potatoes
PotatoesSide dishesVegetables

Red Garlic Potatoes

Ingredients: 20 small red potatoes2 tablespoons olive oil1/2 teaspoon garlic salt1/2 teaspoon dillsalt (...

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Roasted Green Beans
Lunch/snacksSide dishesSnacks

Roasted Green Beans

Ingredients: 2 lbs green beans1 -2 tablespoon olive oil ( or just enough to...

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Couscous and Cucumber Salad With Buttermilk- Dill Dressing
SaladsSide dishesVegetables

Couscous and Cucumber Salad With Buttermilk- Dill Dressing

Ingredients: 1 1/4 cups water1 cup uncooked couscous ( I used whole wheat)1/2 cup...

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Lemon Spinach Couscous
CasserolesMain dishSide dishes

Lemon Spinach Couscous

Ingredients: 1 1/4 cups water or 1 1/4 cups broth1 cup couscous1 teaspoon butter...

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Lunch/snacksSide dishesVegetables

Cajun – Creole Maquechoux

Ingredients: 12 ears fresh sweet corn8 tablespoons unsalted butter1 1/2 cups onions, finely chopped1...

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Basil Barley Provencal
GrainsSide dishesVegetables

Basil Barley Provencal

Ingredients: 1/4 cup extra virgin olive oil1 large onions, cut into 1-inch pieces2 zucchini,...

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Cider Potatoes
PotatoesSide dishesVegetables

Cider Potatoes

Ingredients: 6 large baking potatoes, peeled and cut into 1 inch thick slices1 liter...

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Oh My God These Are The Best Potatoes In The Cosmos!
BreakfastMain dishSide dishes

Oh My God These Are The Best Potatoes In The Cosmos!

Ingredients: 1 tablespoon oil4 potatoes, washed,peeled and cubed5 -6 sprigs of fresh curry leaves,...

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CasserolesMain dishSide dishes

Kari’s Squishy Summer Squash

Ingredients: 2 medium summer squash, slicesaltine crackers, 1 package crushed1 medium onions, choppedsalt and...

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Apple Topped Baked Beans
ApplesBeansSide dishes

Apple Topped Baked Beans

Ingredients: 1 (28 ounce) cans good quality baked beans1 large apples, peeled,cored and shredded1...

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Creamy No-Egg Potato Salad
PotatoesSaladsSide dishes

Creamy No-Egg Potato Salad

Ingredients: 2 lbs potatoes2 stalks chopped celery1 chopped green peppers1/2 cup chopped onions1/2 cup...

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Brussels Sprouts
< 60 minsSide dishesVegetables

Brussels Sprouts

Ingredients: 2 -3 lbs Brussels sprouts1/4 cup butter1/4 cup flour1 cup chopped onions2 cups...

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Turnips Gratines
CanadianSide dishesVegetables

Turnips Gratines

Ingredients: 2 cups cooked mashed turnips1 eggs2 tablespoons butter1 teaspoon savorysalt and pepper3 tablespoons...

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Carrots Glazed in Butter Sauce
Eggs/dairyLunch/snacksSide dishes

Carrots Glazed in Butter Sauce

Ingredients: 5 lbs carrots, peeled sliced and steamed2 cups chicken stock8 ounces butter1/2 ounce...

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Smashed Pinto Beans
< 60 minsKid FriendlySide dishes

Smashed Pinto Beans

Ingredients: 1 medium onions, chopped1 teaspoon olive oil2 garlic cloves, minced1/2 cup tomato sauce2...

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Twice Baked Sweet Potatoes With Mini Marshmallows
PotatoesSide dishesYam/sweet potato

Twice Baked Sweet Potatoes With Mini Marshmallows

Ingredients: 4 medium sweet potatoes, pricked with a fork ( about 2 lbs)1/4 teaspoon...

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Xcellent Scalloped Eggplant! (Aubergine)
Main dishSide dishesVegetables

Xcellent Scalloped Eggplant! (Aubergine)

Ingredients: 1 (1 lb) eggplants, peeled and cut into 1/2-inch cubes1 small onions, grated3...

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Savory Brussels Sprouts
Side dishesVegetablesVegetarian

Savory Brussels Sprouts

Ingredients: 1 quart Brussels sprouts2 tablespoons Dijon mustard2 tablespoons milk or 2 tablespoons cream...

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Artichoke Rice Salad
RiceSaladsSide dishes

Artichoke Rice Salad

Ingredients: 6 ounces chicken rice-a-roni7 ounces marinated artichoke hearts1/3 cup mayonnaise2 teaspoons curry powder...

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Do It Yourself Baby Potatoes Great Appetizers for the Holidays!
AppetizersPotatoesSide dishes

Do It Yourself Baby Potatoes Great Appetizers for the Holidays!

Ingredients: 1 lb little potatoes1 pinch seasoned sea saltextra virgin olive oil4 -6 slices...

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Stir Fry Veggies With Rice
AmericanSide dishesVegetables

Stir Fry Veggies With Rice

Ingredients: 1 tablespoon canola oil1 1/2 cups chopped frozen broccoli, partially thawed1 cup julienned...

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Cauliflower With Garlic and Anchovies
Main dishOne Dish mealSide dishes

Cauliflower With Garlic and Anchovies

Ingredients: 2 cauliflower heads ( about 1.25 lb total)1 bay leaves3 celery ribs, plus...

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Cream Corn Casserole
CasserolesCornSide dishes

Cream Corn Casserole

Ingredients: 1 (15 ounce) cans cream-style corn1/2 cup butter1 (8 1/2 ounce) packages dry...

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Blt Smashed Potatoes
PotatoesSide dishesVegetables

Blt Smashed Potatoes

Ingredients: 2 1/2 lbs small red potatoes1 leeks, trimmed of rough tops4 slices of...

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Fried Potatoes
Lunch/snacksSide dishesSnacks

Fried Potatoes

Ingredients: 6 large potatoes1/3 cup lardsalt Directions: Peel potatoes and cut into 1/8 inch...

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Zucchini and Apple Bulgur
ApplesGrainsSide dishes

Zucchini and Apple Bulgur

Ingredients: 3/4 cup water2/3 cup apple juice3/4 cup bulgur ( cracked wheat)3 tablespoons pine...

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Cabbage Curry
Main dishSide dishesTuna

Cabbage Curry

Ingredients: 1 medium cabbage, cleaned and chopped into thin slices8 green chilies, slice each...

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Funeral Dinner Potatoes
PotatoesSide dishesVegetables

Funeral Dinner Potatoes

Ingredients: 1 can cheddar cheese soup1 can cream of chicken soup1 (8 ounce) cartons...

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Mexican Rice-Side Dish
PastaRicerice and grains

Mexican Rice-Side Dish

Ingredients: 3 tablespoons olive oil1 cup long grain white rice1/4 cup green onions, chopped1/2...

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Cheesy Bacon Baked Potatoes
PotatoesSide dishesVegetables

Cheesy Bacon Baked Potatoes

Ingredients: 4 large baking potatoes4 slices bacon1/3 cup onions, chopped1/3 cup green peppers, diced2...

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Oven-Baked Walla Walla Sweets (Onion)
AppetizersSide dishesVegetables

Oven-Baked Walla Walla Sweets (Onion)

Ingredients: 1 walla walla onions ( or sweet onion)1 tablespoon butter1 beef bouillon cubes...

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Maltese Potatoes
AppetizersPotatoesSide dishes

Maltese Potatoes

Ingredients: 4 baking potatoesolive oil1 teaspoon dried basil1 teaspoon salt1/2 teaspoon dried oregano1/4 teaspoon...

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Sweet Maple Roasted Brussels Sprouts
AmericanSide dishesVegetables

Sweet Maple Roasted Brussels Sprouts

Ingredients: 1/4 cup canola oil2 1/4 lbs baby Brussels sprouts or 2 1/4 lbs...

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Golden Potatoes
PotatoesSide dishesVegetables

Golden Potatoes

Ingredients: 1/2 cup corn flake crumbs1 teaspoon salt5 medium potatoes, pared2 tablespoons butter, melted...

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Gallitos De Papa from Costa Rica
AppetizersPotatoesSide dishes

Gallitos De Papa from Costa Rica

Ingredients: 3 large potatoes2 garlic cloves, chopped finely3 tablespoons vegetable oil1 teaspoon sugar1 teaspoon...

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Lady Peas with Salt Pork and Rice
Lunch/snacksPorkSide dishes

Lady Peas with Salt Pork and Rice

Ingredients: 1/4 lb lean salt pork, rinsed and patted dry or 1/4 lb lean...

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Kittencal's Oven-Baked Onion and Mushroom Rice
PastaRicerice and grains

Kittencal’s Oven-Baked Onion and Mushroom Rice

Ingredients: 1 1/2 cups instant uncooked Minute Rice1 (2 ounce) packages dry onion soup...

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Linguine With Artichoke Walnut  Sauce
Main dishOne Dish mealSide dishes

Linguine With Artichoke Walnut Sauce

Ingredients: 8 ounces spinach linguine1/2 cup walnut pieces, toasted1 (12 ounce) jars marinated artichoke...

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Pink Perfection Cranberry Salad
FruitSaladsSide dishes

Pink Perfection Cranberry Salad

Ingredients: 2 (3 ounce) packages cream cheese ( brought to room temperature)2 tablespoons mayonnaise2...

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Cranberry Sauce Extraordinaire
< 60 minsFor large groupsSide dishes

Cranberry Sauce Extraordinaire

Ingredients: 1 cup granulated sugar1 cup water1 (12 ounce) packages ocean spray cranberries1 oranges,...

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Easy Broccoli
BroccoliSide dishesVegetables

Easy Broccoli

Ingredients: 1 sheet heavy duty aluminum foil ( 18×24″)3 cups broccoli florets1/3 cup fat-free...

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