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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 16
Simple Delicious Okra Casserole
CasserolesSide dishesVegetables

Simple Delicious Okra Casserole

Ingredients: 1 (16 ounce) packages sliced frozen okra ( or equivalent in fresh)1 large...

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Potato--cheese Logs
< 60 minsSide dishesTime to make

Potato–cheese Logs

Ingredients: 4 medium potatoes, peeled, diced4 tablespoons heavy cream ( whipping)4 tablespoons butter2 eggs,...

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Maltese Potatoes
AppetizersPotatoesSide dishes

Maltese Potatoes

Ingredients: 4 baking potatoesolive oil1 teaspoon dried basil1 teaspoon salt1/2 teaspoon dried oregano1/4 teaspoon...

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Yogurty New Potato Salad
Lunch/snacksSaladsSide dishes

Yogurty New Potato Salad

Ingredients: 4 cups tiny new potatoes, about 1 1/2 lbs1 carrots, grated1 stalk celery,...

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Parmesan Potato Crisp Wedges
CheesePotatoesSide dishes

Parmesan Potato Crisp Wedges

Ingredients: 5 cups sliced potatoes3/4 cup grated parmesan cheese1/2 cup mayonnaise Directions: Combine potato,...

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Polish Cabbage and Noodles
PastaSide dishesVegetables

Polish Cabbage and Noodles

Ingredients: 1/2 lb bacon, diced2 tablespoons butter1 cup onions, sliced3 garlic cloves, chopped8 cups...

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Penne Arrabiata
Main dishPenneSide dishes

Penne Arrabiata

Ingredients: 3 tablespoons extra virgin olive oil3 garlic cloves, crushed1 (28 ounce) cans diced...

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Minted Sugar Snap Peas
Low proteinSide dishesVegetables

Minted Sugar Snap Peas

Ingredients: 3 cups sugar snap peas1/3 cup apple juice2 teaspoons chopped fresh mint1/4 teaspoon...

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Carrot and Squash Stir-Fry
CarrotsSide dishesSquash

Carrot and Squash Stir-Fry

Ingredients: 1 tablespoon butter or 1 tablespoon cooking oil1 clove garlic, minced1/4 teaspoon dried...

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Apple
ApplesSaladsSide dishes

Apple, Cabbage and Poppy Seed Coleslaw

Ingredients: 7 -8 cups shredded green cabbage ( about 1 head)3 medium carrots, peeled...

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"Fried" Potatoes
PotatoesSide dishesVegetables

“Fried” Potatoes

Ingredients: 1 lb large red potatoes or 1 lb white potatoes2 tablespoons margarine, melted1...

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"Mexican pasta"
Pastarice and grainsSide dishes

“Mexican pasta”

Ingredients: 1 (16 ounce) packages fettuccine pasta1 can cheddar cheese soup1/2 cup milk2 cups...

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Easy One-Bowl Carrot Corn and Rice Bake
< 60 minsSide dishesTime to make

Easy One-Bowl Carrot Corn and Rice Bake

Ingredients: 2 cups finely shredded carrots2 cups cooked rice2 eggs, beaten1 1/2-2 cups diced...

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FruitLow proteinSide dishes

Baked Apples With Rum Soaked Raisins

Ingredients: 1/2 cup raisins, soaked overnight in rum in capped jar8 cooking apples, peeled,...

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Rice Krispies Kugel
BreakfastGrainsSide dishes

Rice Krispies Kugel

Ingredients: 3 cups Rice Krispies3 eggs2 cups cottage cheese ( I use 1/2% fat)3...

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Parmesan Creamed Corn Au Gratin
CornEggs/dairySide dishes

Parmesan Creamed Corn Au Gratin

Ingredients: 1 lb frozen corn kernels3/4 cup whipping cream ( can use a little...

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Baked Adzuki Beans With Eggplant and Tomatoes
CheeseMain dishSide dishes

Baked Adzuki Beans With Eggplant and Tomatoes

Ingredients: 1 cup dried adzuki beans1 bouquet garni ( thyme, parsley, and bayleaf)2 small...

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Fried Red Potatoes for One
PotatoesSide dishesVegetables

Fried Red Potatoes for One

Ingredients: 2 small red potatoes1 tablespoon butter1/2 teaspoon season salt1/4 teaspoon onion powder1/4 teaspoon...

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Easy Cheesy Garlic Bread
BreadsGrainsSide dishes

Easy Cheesy Garlic Bread

Ingredients: 1 piece toast1 teaspoon butter1 pinch oregano1 pinch garlic powder1/2 teaspoon parmesan cheese...

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Drunken Potatoes
PotatoesSide dishesVegetables

Drunken Potatoes

Ingredients: 6 medium potatoes1/2 cup vermouth1/4 cup buttersalt and pepper Directions: Peel and slice...

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Fragrant  Apricot Rice
Main dishSide dishesWhite rice

Fragrant Apricot Rice

Ingredients: 1 tablespoon olive oil1 tablespoon butter4 ounces diced onions ( 1 medium)2 cloves...

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Sweet Potato Casserole with Pineapple
CasserolesMain dishSide dishes

Sweet Potato Casserole with Pineapple

Ingredients: 6 large sweet potatoes, peeled and cut into 1 inch pieces ( about...

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Whipped Feta
CheeseCondimentsetc.

Whipped Feta

Ingredients: 1 lb greek feta1/2 cup thick plain Greek yogurt1/2 cup olive oil (...

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Basic Cooked Lima Beans
BeansMain dishSide dishes

Basic Cooked Lima Beans

Ingredients: 1 bag dried lima beans1 smoked ham hocks1 onions, chopped Directions: Soak lima...

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Indonesian Fried Rice (Nasi Goreng)
Long Grain riceMain dishSide dishes

Indonesian Fried Rice (Nasi Goreng)

Ingredients: 2 cups uncooked long-grain white rice2 eggs, beaten2 teaspoons sesame oil1/2 teaspoon salt8...

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Moroccan Street Potato Cakes
Lunch/snacksPotatoesSide dishes

Moroccan Street Potato Cakes

Ingredients: 4 cups mashed potatoes, warm and plain3 garlic cloves, mashed or 3 garlic,...

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Oh My God These Are The Best Potatoes In The Cosmos!
BreakfastMain dishSide dishes

Oh My God These Are The Best Potatoes In The Cosmos!

Ingredients: 1 tablespoon oil4 potatoes, washed,peeled and cubed5 -6 sprigs of fresh curry leaves,...

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Artichokes Gourmet
Lunch/snacksSide dishesVegetables

Artichokes Gourmet

Ingredients: 1 small onions, finely chopped1/2 green peppers, finely chopped2 tablespoons oil1 (14 ounce)...

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Soy-sesame Roasted Squash
Side dishesSquashVegetables

Soy-sesame Roasted Squash

Ingredients: 2 lbs small yellow squash or 2 lbs zucchini, halved3 cloves garlic, peeled...

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Mozzarella Avocado and Tomato Salad in Vinaigrette
CheeseLunch/snacksSide dishes

Mozzarella Avocado and Tomato Salad in Vinaigrette

Ingredients: 45 ml olive oil ( 3 Tablespoons)20 ml wine vinegar or 20 ml...

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Sweet Potato Casserole with Pineapples
CasserolesSide dishesYam/sweet potato

Sweet Potato Casserole with Pineapples

Ingredients: 1 (40 ounce) cans cut sweet potatoes, drained1 (8 ounce) cans crushed pineapple,...

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Long Grain riceRiceSide dishes

Basmati Rice Seasoned with Garam Masala

Ingredients: 2 cups basmati rice4 tablespoons butter1 medium-size onions, chopped1 clove garlic, minced1 teaspoon...

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Crust Topped Broccoli and Cheese Casserole
BroccoliCasserolesSide dishes

Crust Topped Broccoli and Cheese Casserole

Ingredients: 1/2 cup chive & onion cream cheese ( 1/2 of 8-oz. tub)1 (10...

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BroccoliCornSide dishes

Festive Corn and Broccoli

Ingredients: 1/2 cup butter1 can mexicorn whole kernel corn1 teaspoon basil10 ounces frozen chopped...

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English Parsley Potatoes
OnionsPotatoesSide dishes

English Parsley Potatoes

Ingredients: 900 g new potatoes, washed, unpeeled, boiled until cooked through1 yellow onions2 garlic...

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Rice for Dummies and in the Microwave Too!
RiceSide dishesWhite rice

Rice for Dummies and in the Microwave Too!

Ingredients: 1 cup rice ( I prefer Basmati)2 cups water1 tablespoon olive oil1 pinch...

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Umbrian Style Hot Garlic and Olive Oil Spaghetti
Main dishSide dishesSpaghetti

Umbrian Style Hot Garlic and Olive Oil Spaghetti

Ingredients: 1 -1 1/2 lb thin spaghetti, cooked al dente3/4 cup fruity olive oil3...

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CheeseEggs/dairySide dishes

Cauliflower- Cheese Bake

Ingredients: 1 head cauliflower, cleaned and seperated1 can cream of celery soup1/2 cup milk3/4...

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ItalianTomato- Bread Salad
SaladsSide dishesVegetables

ItalianTomato- Bread Salad

Ingredients: 4 cups day-old Italian bread or 4 cups French bread, cut into 1-inch...

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Curried Cabbage
Low proteinSide dishesVegetables

Curried Cabbage

Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 medium onions, diced1 tablespoon curry powder2...

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Rigatoni With Lemon Parmesan Cream
Main dishPastaSide dishes

Rigatoni With Lemon Parmesan Cream

Ingredients: 1 lb rigatoni pasta ( Cavatappi or small shells work well also)1 tablespoon...

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Spicy Vegetable Fritters
AppetizersSide dishesVegetables

Spicy Vegetable Fritters

Ingredients: 2 teaspoons oil, plus more for deep-frying1 cup gram flour ( chickpea)1 teaspoon...

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Low proteinSide dishesVegetables

Carrots (Old Family Recipe)

Ingredients: 2 lbs sliced carrots ( buy pre-sliced if rushed)1/4 cup butter1 onions, chopped...

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Quick and Easy Raita
SaladsSide dishesVegetables

Quick and Easy Raita

Ingredients: 1 cucumbers1 onions1 tomatoes1/2-1 cup Greek yogurtsalt Directions: Dice the cucumbers, onion and...

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Old Fashioned Potato Gnocchi
EggsPotatoesSide dishes

Old Fashioned Potato Gnocchi

Ingredients: 5 1/2 cups mashed potatoes3/4 cup flour5 egg yolks1/8 teaspoon nutmeg1 teaspoon saltpepper1/3...

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Herb Infused Grilled Red Potatoes
PotatoesSide dishesVegetables

Herb Infused Grilled Red Potatoes

Ingredients: 2 lbs small red potatoes, sliced2 cups carrots, sliced1/2 shallots, sliced3/4 cup vegetable...

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Easy Fettuccine Alfredo
Pastarice and grainsSide dishes

Easy Fettuccine Alfredo

Ingredients: 8 ounces fettuccine pasta1/2 cup whipping cream1/2 cup butter3/4 cup grated parmesan cheese1/2...

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Greek Style Lima Beans
GreekSide dishesVegetables

Greek Style Lima Beans

Ingredients: 1 (10 ounce) packages frozen baby lima beans1 cup water3 tablespoons extra virgin...

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Creamed Peas With Mushrooms and Bacon
Low sodiumSide dishesVegetables

Creamed Peas With Mushrooms and Bacon

Ingredients: 3 slices bacon, chopped1/4 cup chopped onions6 ounces sliced white mushrooms1 tablespoon cornstarch1/2...

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Sarah's Applesauce
ApplesFruitSide dishes

Sarah’s Applesauce

Ingredients: 8 medium apples1 1/2 cups water1/2 cup sugar1 teaspoon cinnamon1/4 teaspoon nutmeg1/4 teaspoon...

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Spanish Quinoa
GrainsLunch/snacksSide dishes

Spanish Quinoa

Ingredients: 1 (14 1/2 ounce) cans diced tomatoes with green chilies1 tablespoon olive oil1...

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Cabbage Rolls with Walnuts
FruitRiceSide dishes

Cabbage Rolls with Walnuts

Ingredients: 1 large cabbage4 -5 onions, choppedoil ( for frying)1 teaspoon ground paprika3 -4...

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Cheesy Garlic Cardiac Arrest Bread
BreadsGrainsSide dishes

Cheesy Garlic Cardiac Arrest Bread

Ingredients: 1 1/4 cups mayonnaise1 cup shredded sharp cheddar cheese1 cup thinly sliced green...

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Sweet Potato Pone
PotatoesSide dishesYam/sweet potato

Sweet Potato Pone

Ingredients: 2 1/2 lbs sweet potatoes1/4 cup melted butter2 eggs1/4 cup dark brown sugar,...

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Tarragon Carrots
CarrotsSide dishesVegetables

Tarragon Carrots

Ingredients: 8 small carrots, sliced 1/4 inch thick2 tablespoons butter3/4 tablespoon fresh tarragon, chopped2...

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Simple Veg-All Casserole
CasserolesSide dishesVegetables

Simple Veg-All Casserole

Ingredients: 3 (16 ounce) cans Veg-All, drained1/2 cup onions, chopped1 (8 ounce) cartons sour...

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Impossible Broccoli Pie
Lunch/snacksMain dishSide dishes

Impossible Broccoli Pie

Ingredients: 1 (12 ounce) bags frozen broccoli florets, thawed1/4 cup of chopped onions1 cup...

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Easy Orange Couscous
GrainsPastarice and grains

Easy Orange Couscous

Ingredients: 250 ml orange juice1/4 teaspoon cinnamon250 g couscous40 g sultanas25 ml olive oil30...

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GrainsMain dishSide dishes

Barley With Vegetables

Ingredients: 1 cup barley2 cups broth ( of your choice)1 large onions, chopped2 ripe...

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Baked Spicy Fries
PotatoesSide dishesVegetables

Baked Spicy Fries

Ingredients: 6 medium baking potatoes1 tablespoon olive oil1 tablespoon paprika3 teaspoons cayenne pepper1/2 teaspoon...

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