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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 15
Mushroom Beef Rice
CasserolesRiceSide dishes

Mushroom Beef Rice

Ingredients: 1 1/4 cups uncooked rice1 can French onion soup1 can beef consomme soup1...

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Fall to Your Knees Macaroni and Cheese
Elbow macaroniPastaSide dishes

Fall to Your Knees Macaroni and Cheese

Ingredients: 3 1/2 cups large elbow macaroni10 ounces Velveeta cheese, cut into 1-inch squares10...

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Curried Couscous With Dried Cranberries
Low cholesterolPastarice and grains

Curried Couscous With Dried Cranberries

Ingredients: 1 (5 7/8 ounce) boxes instant couscous3/4 cup dried sweetened cranberries1 tablespoon curry...

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AppetizersCheeseSide dishes

“Chile Rellenos”

Ingredients: 1 package egg roll wraps3 cans whole green chilies8 ounces cheese ( Cheddar,jack...

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truffled mashed potatoes
PotatoesSide dishesVegetables

truffled mashed potatoes

Ingredients: 1 1/2 lbs russet potatoes, peeled and cut into chunks3 -4 tablespoons butter1/2-3/4...

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Baked Potato Casserole
CasserolesPotatoesSide dishes

Baked Potato Casserole

Ingredients: 5 large potatoes, cooked and diced6 slices bacon, cooked and crumbled1 1/2 lbs...

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4-Cheese Zucchini Bake
CheeseSide dishesSquash

4-Cheese Zucchini Bake

Ingredients: 1 large onions3 tomatoes1 large zucchini2 tablespoons oregano1/2 lb cheddar cheese ( grated)1/2...

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Mediterranean Roasted Green Beans with Slivered Almonds
FruitSide dishesVegetables

Mediterranean Roasted Green Beans with Slivered Almonds

Ingredients: 2 tablespoons vegetable broth1 tablespoon fresh lemon juice1 tablespoon extra virgin olive oil1...

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Greek Style Spinach and Rice
Long Grain riceRiceSide dishes

Greek Style Spinach and Rice

Ingredients: 1 1/2 tablespoons olive oil1 onions, chopped1 clove garlic, minced4 cups fresh spinach,...

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EggsEggs/dairySide dishes

Parsnip Croquettes

Ingredients: 2 lbs parsnips, pared,cut into 2 inch lengths and fully cooked1/2 teaspoon salt2...

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Whipped Parsnips With Roasted Garlic
Eggs/dairySide dishesVegetables

Whipped Parsnips With Roasted Garlic

Ingredients: 1 medium heads of garlic1 lb fresh parsnips, peeled and coarsley chopped1/4 cup...

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Pasta with Asparagus
AppetizersSaladsSide dishes

Pasta with Asparagus

Ingredients: 1/2 lb cooked elbow macaroni5 cloves garlic, minced1/4 cup grated parmesan cheese1 teaspoon...

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You won't Believe this Chicken
Lunch/snacksMain dishSide dishes

You won’t Believe this Chicken

Ingredients: 1 fryer, cut up ( enough for 4 people)3 tablespoons lite olive oil...

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Skillet Okra and Rice
RiceSide dishesTomatoes

Skillet Okra and Rice

Ingredients: 1 teaspoon vegetable oil1/3 cup long grain rice, uncooked1/2 medium onions, chopped1/4 cup...

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Vegetarian Spinach Patties
Lunch/snacksRiceSide dishes

Vegetarian Spinach Patties

Ingredients: 1 (16 ounce) bags frozen spinach, thawed1 1/2 cups cooked white rice2 tablespoons...

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Pulao
Long Grain riceRiceSide dishes

Pulao

Ingredients: 1 cup rice, uncooked1 medium onions, chopped1/2 cup ghee or 1/2 cup butter...

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Angel Hair With Beans and Tomatoes
BeansLow fatSide dishes

Angel Hair With Beans and Tomatoes

Ingredients: 8 ounces whole wheat angel hair pasta14 1/2 ounces Italian-style diced tomatoes, undrained15...

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Broccoli-Cauliflower Roast
BroccoliCheeseSide dishes

Broccoli-Cauliflower Roast

Ingredients: 2 cups broccoli florets, 1 to 2 inches in diameter2 cups cauliflower florets,...

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Vegetables Italiano
Main dishSide dishesSquash

Vegetables Italiano

Ingredients: 1 lb zucchini, cut into 1/4 inch slices2 teaspoons virgin olive oil2 tablespoons...

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Braised Cabbage and Bacon
Low cholesterolSide dishesVegetables

Braised Cabbage and Bacon

Ingredients: 6 slices smoked bacon1/3 cup onions, chopped8 cups cabbage, sliced thin ( 1...

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Long Grain riceRiceSide dishes

Sonoran Rice

Ingredients: 2 teaspoons olive oil1 cup long grain rice, washed1/2 cup chopped onions2 cloves...

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Quick 'n Easy Garlic Pasta
Pastarice and grainsSide dishes

Quick ‘n Easy Garlic Pasta

Ingredients: 2 cups egg noodles1 1/2 teaspoons garlic powder3 -4 garlic cloves, minced (optional)2...

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ApplesFruitSide dishes

Apple Rings

Ingredients: 1 cup flour1 eggs, beaten1 teaspoon vanilla1 cup milk1/2 teaspoon lemon juice4 large...

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Oven Fried Rosemary Potatoes
PotatoesSide dishesVegetables

Oven Fried Rosemary Potatoes

Ingredients: 4 large russet potatoes, scrubbed well2 tablespoons minced garlic1 tablespoon chopped fresh rosemary...

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Zucchini-Biscuit Casserole
< 60 minsCasserolesSide dishes

Zucchini-Biscuit Casserole

Ingredients: 1 cup biscuit mix1/2 cup parmesan cheese1 tablespoon dill weedsalt and pepper4 eggs,...

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Noodle Kugel
Low in...Low sodiumSide dishes

Noodle Kugel

Ingredients: 8 ounces fine noodles, cooked1 tablespoon melted butter4 eggs, well beaten3/4 cup sugar1/2...

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Green Beans Italiano
Eggs/dairySide dishesVegetables

Green Beans Italiano

Ingredients: 1 lb fresh stringless green beans, tips removed,and chopped into 1 inch lengths12...

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Pa State Grange Corn Souffle
Northeastern u.s.Side dishesVegetables

Pa State Grange Corn Souffle

Ingredients: 3 tablespoons butter1/4 cup flour1/2 teaspoon salt1/4 teaspoon pepper1 cup milk1 cup home-cooked...

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Tofu in a Mild Oriental  Sauce
Main dishSide dishesSoy/tofu

Tofu in a Mild Oriental Sauce

Ingredients: 1 (14 ounce) packages soft tofu or 1 (14 ounce) packages regular tofu2...

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Chive Carrots
CarrotsSide dishesVegetables

Chive Carrots

Ingredients: 1 lb fresh carrots, peeled and cut into 2 “,long julienne strips2 cloves...

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Pesto Rice
RiceSide dishesTomatoes

Pesto Rice

Ingredients: 1 cup jasmine rice1/2 cup cherry tomatoes, quartered1/2 cup pesto sauce Directions: Place...

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Zucchini and Penne Toss
PastaPenneSide dishes

Zucchini and Penne Toss

Ingredients: 2 tablespoons oil1/4 teaspoon peppersalt4 garlic cloves, slivered1 teaspoon Italian herb seasoning1 red...

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Wild Rice and Sausage Casserole
CasserolesLong Grain riceSide dishes

Wild Rice and Sausage Casserole

Ingredients: 1 (6 ounce) packages uncle ben long grain and wild rice blend or...

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Squash and Hominy Saute
OnionsSide dishesSquash

Squash and Hominy Saute

Ingredients: 3 -4 cups zucchini or 3 -4 cups yellow squash, 1/4-1/2-inch slices1/2-1 cup...

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Powderhorn Potatoes
Low in...Low sodiumSide dishes

Powderhorn Potatoes

Ingredients: 3 1/2-4 lbs baking potatoes1/2 cup butter, melted2 1/2 cups shredded cheddar cheese2...

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Broccoli-Cheddar Twin Stuffed Potatoes
Main dishPotatoesSide dishes

Broccoli-Cheddar Twin Stuffed Potatoes

Ingredients: 1 large baking potatoes1/4 cup chopped fresh broccoli1/4 cup sliced fresh button mushrooms1...

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Pam's Mashed Potato Casserole
CasserolesSide dishesWeeknight

Pam’s Mashed Potato Casserole

Ingredients: 5 lbs baking potatoes1 (8 ounce) packages soften cream cheese1/2-1 cup half-and-half1/2 cup...

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AppetizersLunch/snacksSide dishes

Adam West’s Super Bowl Dumplings

Ingredients: 1 lb sweet Italian sausage links, removed from casings1 large onions, peeled and...

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Baked Stuffed Mushrooms With Crab
AppetizersCrabSide dishes

Baked Stuffed Mushrooms With Crab

Ingredients: 2 large eggs1 tablespoon mayonnaise, plus1 cup mayonnaise2 tablespoons fresh lemon juice1 teaspoon...

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Grilled Zucchini With Fresh Mozzarella
AppetizersCheeseSide dishes

Grilled Zucchini With Fresh Mozzarella

Ingredients: 3 zucchini, cut lengthwise into 1/4 inch slices ( about 1 pound)2 tablespoons...

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Carrots
CarrotsSide dishesSquash

Carrots, Zucchini and Basil

Ingredients: 3 small zucchini3 small carrots2 scallions1 tablespoon extra virgin olive oilwater ( or...

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Zucchini Casserole
CasserolesSide dishesSquash

Zucchini Casserole

Ingredients: 3 cups thinly sliced unpeeled zucchini1 cup Bisquick1/2 cup parmesan cheese1/2 cup chopped...

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Spaghettini With Roasted Garlic
EuropeanItalianSide dishes

Spaghettini With Roasted Garlic

Ingredients: 1 whole heads of garlic1/2 cup extra virgin olive oil, plus extra for...

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Greens With Sesame and Ginger
AsianSide dishesVegetables

Greens With Sesame and Ginger

Ingredients: 4 teaspoons vegetable oil2 inches fresh ginger, minched2 garlic cloves, minced8 fresh shiitake...

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Colorful Black Bean and Crab Salad
Main dishSaladsSide dishes

Colorful Black Bean and Crab Salad

Ingredients: 2 cups frozen corn, thawed1 (19 ounce) cans black beans, drained and rinsed1/4...

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Awesome Hot Garlic Baby Corn
Lunch/snacksOnionsSide dishes

Awesome Hot Garlic Baby Corn

Ingredients: 20 -25 baby corn, washed, trimmed and cut diagonally into 1 1/2 inch...

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Italian Potato Salad
OnionsPotatoesSide dishes

Italian Potato Salad

Ingredients: 4 cups potatoes, boiled and cubed1 cup red onions, diced1/2 cup white vinegar1/2...

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Acorn Squash Custard
Eggs/dairySide dishesSquash

Acorn Squash Custard

Ingredients: 4 lbs acorn squash1/2 cup packed brown sugar1/2 cup butter, cut up, softened3...

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Carrots in Beer
CarrotsSide dishesVegetables

Carrots in Beer

Ingredients: 1 lb carrots, peeled and sliced1 tablespoon butter1 cup dark lager beer1 teaspoon...

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Old-Fashioned Herb Stuffing
GrainsPastarice and grains

Old-Fashioned Herb Stuffing

Ingredients: 6 slices whole wheat bread (or combination) or 6 slices rye bread (or...

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Herbed Basmati Rice
PastaRicerice and grains

Herbed Basmati Rice

Ingredients: 1 tablespoon margarine2 garlic cloves, minced3/4 cup basmati rice, uncooked1 1/2 cups water1/2...

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Tomato Rice With Basil
Long Grain riceSide dishesWhite rice

Tomato Rice With Basil

Ingredients: 1 cup long-grain rice1 cup diced tomatoes ( fresh or canned)1 cup hot...

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Makeover Pizza Pasta Salad
PastaSaladsSide dishes

Makeover Pizza Pasta Salad

Ingredients: 8 ounces uncooked spiral shaped pasta1/2 teaspoon cornstarch1/3 cup water1/4 cup parmesan cheese1/4...

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Greek Bean Salad
CheeseSaladsSide dishes

Greek Bean Salad

Ingredients: 2 (15 1/2 ounce) cans cannellini beans, drained & rinsed1 pint grape tomatoes,...

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Penne with Vodka
PastaPenneSide dishes

Penne with Vodka

Ingredients: 2 tablespoons butter1/2 teaspoon red pepper flakes3 -4 cloves garlic, minced3 tablespoons tomato...

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Easy Italian Tomato Zucchini
OnionsSide dishesSquash

Easy Italian Tomato Zucchini

Ingredients: 7 -8 medium zucchini, sliced with skin on1/4 cup grated parmesan cheese3 medium...

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Baby Lima Beans and Corn in Chive Cream
CornSide dishesVegetables

Baby Lima Beans and Corn in Chive Cream

Ingredients: 4 slices bacon, cut crosswise into 1/2 inch-wide pieces1 medium onions, chopped1 green...

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Hot Asian Noodles With Broccoli
PastaSide dishesSpaghetti

Hot Asian Noodles With Broccoli

Ingredients: 1 lb spaghetti1 bunch broccoli, cut bite-size2/3 cup creamy peanut butter2 tablespoons soy...

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German-Style Mashed Potatoes
EuropeanGermanSide dishes

German-Style Mashed Potatoes

Ingredients: 3 lbs red potatoes, peeled and cubed2 tart apples, peeled and chopped4 slices...

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Basic Potato Salad
Low fatSaladsSide dishes

Basic Potato Salad

Ingredients: 6 large baking potatoes4 eggs, hardboiled1 cup salad dressing ( miracle whip)1/2 small...

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