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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautéed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 128
French Potatoes
PotatoesSide dishesVegetables

French Potatoes

Ingredients: 1 1/2 lbs potatoes, peeled and very thinly sliced1 medium onions, sliced into...

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Baked Green Beans with Feta Cheese
BeansCheeseSide dishes

Baked Green Beans with Feta Cheese

Ingredients: 1 lb fresh green beans, trimmed1 small white onions, thinly sliced2 cloves garlic,...

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Creole Baked Cheese Rice
Lunch/snacksRiceSide dishes

Creole Baked Cheese Rice

Ingredients: 3 cups cooked rice2 cups grated cheddar cheese1 cup chopped green peppers1/2 cup...

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Cheesy Baked Potatoes
PotatoesSide dishesVegetables

Cheesy Baked Potatoes

Ingredients: 4 baking potatoes3 tablespoons melted butter3 tablespoons chives or 3 tablespoons parsley or...

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Green Onion Potatoes
PotatoesSide dishesVegetables

Green Onion Potatoes

Ingredients: 1 tablespoon vegetable oil3 potatoes, peeled,cut in half and sliced1 teaspoon butter1 clove...

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Side dishesSquashVegetables

Zucchini With Sour Cream Topping

Ingredients: 8 small zucchiniboiling water, lightly salted2 tablespoons melted buttersalt and pepper1 cup sour...

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Carrot and Ginger Salad
Lunch/snacksSaladsSide dishes

Carrot and Ginger Salad

Ingredients: 1/2 cup sultana raisins3/4 lb young carrotssalt1/2 teaspoon honey or 1/2 teaspoon sugar1...

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CasserolesMain dishSide dishes

Roasted Carrots and Parsnips

Ingredients: 1 lb parsnips, peeled and cut ito 1 inch pieces1 lb carrots, peeled...

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CasserolesMain dishSide dishes

Browned Rice

Ingredients: 1/2 cup butter2 cups long grain rice2 teaspoons salt1/4 teaspoon pepper2 (10 ounce)...

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Oven-rack Baked Potatoes
BreadsPotatoesSide dishes

Oven-rack Baked Potatoes

Ingredients: 4 large potatoes, peeled1/4 cup margarine or 1/4 cup butter, melted1/4 cup plain...

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Miller's Mexican Rice
Lunch/snacksMain dishSide dishes

Miller’s Mexican Rice

Ingredients: 3 ounces shredded carrots2 ounces peas1 medium sweet onions, finely chopped2 ounces red...

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Dilly Green Beans
Lunch/snacksSaladsSide dishes

Dilly Green Beans

Ingredients: 2 tablespoons olive oil8 ounces white balsamic vinegar or 8 ounces white wine...

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Peas and Onions Au Gratin
CheeseSaladsSide dishes

Peas and Onions Au Gratin

Ingredients: 1 (16 ounce) packages loose pack frozen peas and pearl onions1/4 cup reduced...

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CheeseEggs/dairySide dishes

Baked Sweet Onions

Ingredients: 6 medium sweet onions ( Vidalia, Maui, Spanish or Walla Walla)1 cup chicken...

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Polenta Primavera
Main dishOne Dish mealSide dishes

Polenta Primavera

Ingredients: 2 cups water2/3 cup yellow cornmeal1 cup shredded fontina or 1 cup mozzarella...

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Bok Choy Au Gratin
ChineseSide dishesVegetables

Bok Choy Au Gratin

Ingredients: 1 lb fresh bok choy2 teaspoons butter ( divided)1 teaspoon flour1/2 teaspoon salt1/4...

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CandyDessertSide dishes

Payday Balls

Ingredients: 1/2 lb melted white chocolate chips1/3 cup peanut butter1/2 cup marshmallow cream1 (12...

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Taters 'n' Onions 'n' Stuff
PotatoesSide dishesVegetables

Taters ‘n’ Onions ‘n’ Stuff

Ingredients: 2 russet potatoes, cut into a large dice about 2 inches square2 onions,...

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SaladsSide dishesVegetables

Uncle Bill’s Petite Pea Salad

Ingredients: 2 cups frozen tiny peas ( whole)1/2 cup sour cream1/2 cup mayonnaise2 teaspoons...

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Onions Baked in Their Papers
CasserolesMain dishSide dishes

Onions Baked in Their Papers

Ingredients: 4 medium yellow onions ( about 2 1/2 inches in diameter)1 1/2 teaspoons...

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Baked Hominy Grits with Cheese
CheeseGrainsSide dishes

Baked Hominy Grits with Cheese

Ingredients: 2 cups water2 cups milk1 teaspoon salt1 cup hominy grits2 eggs, slightly beaten1...

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Zucchini and Carrots With Orange
Main dishSide dishesSquash

Zucchini and Carrots With Orange

Ingredients: 1 lb zucchini, cut into 1/4 inch slices1 (10 ounce) packages frozen sliced...

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favorite crab poppers
AppetizersCrabSide dishes

favorite crab poppers

Ingredients: 10 jalapeno peppers ( sliced in half and seeds and veins removed)1 can...

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Oven Browned Potatoes
PotatoesSide dishesVegetables

Oven Browned Potatoes

Ingredients: 1 lb potatoes, peeled and cut into quarters1/2 cup margarine, melted1 teaspoon salt1/2...

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Honey Glazed Acorn Squash
Low proteinSide dishesVegetables

Honey Glazed Acorn Squash

Ingredients: 4 cups acorn squash, peeled and cubed1/2-1 cup margarine, melted1/2 cup honey1 teaspoon...

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SaladsSide dishesVegetables

Chile-Vinegar Turnip Greens

Ingredients: 1 1/2 teaspoons olive oil2 cloves garlic, minced1 (1 lb) bag turnip greens,...

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ApplesFruitSide dishes

Red – Hot Apples

Ingredients: 4 tart apples, such as granny smith2 cups water1 1/4 cups red-hot candies1...

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Seafood Macaroni Salad
Lunch/snacksSaladsSide dishes

Seafood Macaroni Salad

Ingredients: 2 cups dry macaroni, cooked ( I use the small seashells, but elbow...

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GrainsLunch/snacksSide dishes

Special Scottish Swede

Ingredients: 1 large rutabagas, peeled and diced1 large onions, sliced1 tablespoon oil1 ounce bacon...

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Lemon Brussels Sprouts
Eggs/dairyLunch/snacksSide dishes

Lemon Brussels Sprouts

Ingredients: 1 1/2 lbs Brussels sprouts, cleaned and an x cut on the bottom...

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BeansSide dishesTex Mex

Don Pablo’s Frijoles A La Charra

Ingredients: 4 slices bacon3 jalapenos, seeded and diced1 small onions, diced1 quart cooked pinto...

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AppetizersLunch/snacksSide dishes

Garlic Roasted Potato Wedges with Jalapeno Chili

Ingredients: nonstick cooking spray2 1/2 lbs potatoes, cut lengthwise into 1-inch thick wedges3 tablespoons...

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Low calorieSide dishesVegetables

Carrots And Green Beans Au Gratin

Ingredients: 3 cups green beans, cooked2 cups carrots, sliced & cooked5 tablespoons butter1 small...

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Black Forest Potato Salad
Lunch/snacksSaladsSide dishes

Black Forest Potato Salad

Ingredients: 1 (5 1/3 medium) lbs potatoes, cut into 1/3-inch slices1/3 cup cider vinegar2...

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Solo Sweet Red Rice
Long Grain riceRiceSide dishes

Solo Sweet Red Rice

Ingredients: 1/3 cup finely diced onions1 tablespoon sun-dried tomatoes ( packed in olive oil)1...

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Baked Potatoes Primavera
Lunch/snacksPotatoesSide dishes

Baked Potatoes Primavera

Ingredients: 4 potatoes ( about 8 ounces each)4 cups assorted fresh vegetables, cut into...

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Crab Stuffed Portabella's Singing the Blues
AppetizersCrabSide dishes

Crab Stuffed Portabella’s Singing the Blues

Ingredients: vegetable oil1/2 cup chopped onions2 cloves garlic ( pressed)1/2 lb crabmeat ( can...

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Warm Bean Salad with Balsamic-Bacon Vinaigrette
PorkSaladsSide dishes

Warm Bean Salad with Balsamic-Bacon Vinaigrette

Ingredients: 1 ounce thick-sliced lean bacon or 1 ounce thick-sliced pancetta, cut into 1/4″...

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Lemon Spinach
AmericanSide dishesVegetables

Lemon Spinach

Ingredients: 2 (10 ounce) packages frozen chopped spinach1 (8 ounce) packages cream cheese, softened1/2...

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Two-Bean Salad
Lunch/snacksSaladsSide dishes

Two-Bean Salad

Ingredients: 1 (14 ounce) cans chickpeas, rinsed and drained1 (14 ounce) cans black beans,...

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Okra Patties
Side dishesSouthern u.s.Vegetables

Okra Patties

Ingredients: 1 lb okra, chopped fine1/2 cup onions, chopped fine1 teaspoon salt1/4 teaspoon pepper1/2...

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Creamy Dill Noodles
Pastarice and grainsSide dishes

Creamy Dill Noodles

Ingredients: 8 ounces wide egg noodles3 teaspoons butter1 1/2 cups light cream1 teaspoon garlic...

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Battletown Yellow Squash
Side dishesSquashVegetables

Battletown Yellow Squash

Ingredients: 2 lbs yellow squash, cut into slices 1/2-inch thick1/4 cup light brown sugar3...

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Stick Potato Casserole
CasserolesPotatoesSide dishes

Stick Potato Casserole

Ingredients: 1/4 cup flour1 tablespoon flour1/2 teaspoon salt1 2/3 cups milk ( whole or...

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Neeps An'tatties
Lunch/snacksMain dishSide dishes

Neeps An’tatties

Ingredients: 1 lb potatoes1 tablespoon chopped chives or 4 shallots1 lb turnips or 1...

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AsianSide dishesVegetables

Basic Boiled Cabbage Sabzi

Ingredients: 300 g fresh cabbage, , chopped2 teaspoons vegetable oil1/2 teaspoon mustard seeds1/2 teaspoon...

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PotatoesSide dishesVegetables

Delectable Potatoes-n-Onions

Ingredients: 4 medium potatoes, boiled and cubed1 1/2 medium onions, chopped1 green chilies, sliced...

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Lunch/snacksMain dishSide dishes

Vermont Fiddlehead Pie

Ingredients: 1 uncooked 9-inch pie shells2 cups fiddleheads, coarsely chopped ( can substitute broccoli...

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Harvey House Coleslaw
SaladsSide dishesVegetables

Harvey House Coleslaw

Ingredients: 1 large heads of cabbage2 large onions2 carrots2 teaspoons sugar1 teaspoon celery seeds1...

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Kelley's Cranberry Salad
PineappleSaladsSide dishes

Kelley’s Cranberry Salad

Ingredients: 1 (12 ounce) packages fresh cranberries, minced fine1 cup sugar1 (20 ounce) cans...

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Potatoes and Peas in Cream
PotatoesSide dishesVegetables

Potatoes and Peas in Cream

Ingredients: 8 small potatoes2 cups frozen peas1/2 cup finely minced onions1 cup milk1/2 cup...

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Skirlie (Scottish Oatmeal and Onions)
ChickenPorkSide dishes

Skirlie (Scottish Oatmeal and Onions)

Ingredients: 4 ounces bacon fat (may substitute vegetable oil) or 4 ounces beef suet...

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Thymed-Onions
OnionsSide dishesVegetables

Thymed-Onions

Ingredients: 5 tablespoons olive oil4 tablespoons unsalted butter2 lbs small onions2 tablespoons chopped fresh...

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Cheesy Crock Pot Potatoes
PotatoesSide dishesVegetables

Cheesy Crock Pot Potatoes

Ingredients: 2 -3 lbs potatoes1 small onions, diced1 (10 1/2 ounce) cans cream of...

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PotatoesSide dishesVegetables

Sweet and Spiced Potato Slices

Ingredients: 2 large kumara, peeled and left whole ( sweet potatoes)2 tablespoons olive oil1/2...

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AmericanSide dishesVegetables

Karl’s Favorite Cucumbers

Ingredients: 2 medium cucumbers, sliced medium thick1 medium onions, sliced thin1/2 cup cider vinegar1/4...

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CheesePotatoesSide dishes

Potato Gratin with Goat Cheese and Garlic

Ingredients: 1 cup half-and-half, divided1 tablespoon flour1 cup crumbled goat cheese1 cup 1% low-fat...

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Great Sauteed Vegetables
Main dishOne Dish mealSide dishes

Great Sauteed Vegetables

Ingredients: 7 asparagus spears, cut 1 inch long2 carrots, cut 1/2 inch long1 medium...

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Strawberry and Spinach Salad
SaladsSide dishesStrawberries

Strawberry and Spinach Salad

Ingredients: 1/4 cup canola oil2 tablespoons cider vinegar1 teaspoon dried onions1 teaspoon sugar1 pint...

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broccoli delight
BroccoliCheeseSide dishes

broccoli delight

Ingredients: 3 heads broccoli1 lb cheddar cheese1 -2 can cream of mushroom soup or...

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