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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 127
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Lunch/snacksSaladsSide dishes

Cabbage With Onions (Chou Lyonnaise)

Ingredients: 1 head green cabbage (about 2 lbs.) or 1 head white cabbage (...

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My Mama's Carrot Tzimmes
CarrotsSide dishesVegetables

My Mama’s Carrot Tzimmes

Ingredients: 1 1/2 lbs carrots, peeled and sliced into coins1 tablespoon margarine ( or...

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Champagne Risotto
PastaRicerice and grains

Champagne Risotto

Ingredients: 4 cups chicken broth or 4 cups stock5 tablespoons butter1 medium onions (...

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Creole Coleslaw
SaladsSide dishesVegetables

Creole Coleslaw

Ingredients: 3/4 cup low-fat mayonnaise1/4 cup minced Italian parsley2 tablespoons cider vinegar1 tablespoon sugar1...

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Potatoes
Main dishOne Dish mealSide dishes

Potatoes, Beans, Pasta and PESTO!

Ingredients: 2 red potatoes, peeled and cut into 1 inch cubes1 tablespoon salt8 ounces...

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Deviled Eggs Ranchero
AppetizersLunch/snacksSide dishes

Deviled Eggs Ranchero

Ingredients: 12 eggs1/2 cup Miracle Whip1/4 cup salsa, chunky and hot,drained1/4 cup monterey jack...

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Mashed Potato and Leek "souffle"
Eggs/dairyPotatoesSide dishes

Mashed Potato and Leek “souffle”

Ingredients: 4 potatoes, peeled and cut into chunks1 leeks, cleaned and sliced1 1/2 cups...

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Low proteinSide dishesVegetables

Vegetarian Wilted Spinach

Ingredients: 1 tablespoon olive oil1 lb baby spinach leaves1 tablespoon balsamic vinegarsalt and pepper...

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Hush Puppies VI
AmericanSide dishesSouthern u.s.

Hush Puppies VI

Ingredients: 1 cup cornmeal 1 teaspoon baking powder 1 teaspoon salt 1 teaspoon sugar...

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< 30 minsSide dishesTime to make

Marinated Vegetables

Ingredients: 1 (15 ounce) cans French style green beans, drained1 (15 ounce) cans garden...

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Eggs/dairyOnionsSide dishes

BBQ onions

Ingredients: 4 large onions1/2 cup butter4 chicken bouillon cubes Directions: Use indirect heat.Peel outer...

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Poppy Seed Fruit Salad
PineappleSaladsSide dishes

Poppy Seed Fruit Salad

Ingredients: 1/4 cup honey1/4 cup frozen limeade concentrate, thawed2 teaspoons poppy seeds1 cup strawberries,...

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Simplest Spanish Rice
Long Grain riceSide dishesWhite rice

Simplest Spanish Rice

Ingredients: 1 cup white rice1/2 cup wild rice3 cups water1 (10 ounce) cans rotel,...

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Duchess Potatoes au gratin
CheesePotatoesSide dishes

Duchess Potatoes au gratin

Ingredients: 2 lbs potatoes, peeled and cut into 2 inch pieces ( about 4...

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SaladsSide dishesVegetables

Spinach with Sesame Dressing (from Japanese Home Cooking)

Ingredients: 340 g spinach5 tablespoons sesame seeds2 teaspoons dashi ( I make up instant...

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Arroz Con Chile Verde (Green Chile Rice)
PastaRicerice and grains

Arroz Con Chile Verde (Green Chile Rice)

Ingredients: 1 cup chicken broth ( water can be used)1 cup monterey jack cheese,...

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Aunt Sharon's Pork and Bean Bake
AmericanBeansSide dishes

Aunt Sharon’s Pork and Bean Bake

Ingredients: 2 (16 ounce) cans pork & beans ( Van Camps, etc.)1/2 cup green...

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Lemon-Garlic Potato Packer
PotatoesSide dishesVegetables

Lemon-Garlic Potato Packer

Ingredients: 2 1/2 lbs red potatoes, cut into 1-in cubes12 garlic cloves, peeled2 tablespoons...

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Couscous With Savory Caramelized Onion
OnionsSide dishesVegetables

Couscous With Savory Caramelized Onion

Ingredients: 1 tablespoon olive oil1 large sweet onions, thinly sliced ( such as spanish,...

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Mashed Loaded Baked Potato
PotatoesSide dishesVegetables

Mashed Loaded Baked Potato

Ingredients: 1 -2 lb yukon gold potatoes, peeled and cut into 1-inch cubes (...

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Penne With Slow Roasted Cherry Tomatoes and Goat Cheese
Main dishPenneSide dishes

Penne With Slow Roasted Cherry Tomatoes and Goat Cheese

Ingredients: 2 lbs cherry tomatoes ( red and yellow)6 -8 garlic cloves, sliced3 tablespoons...

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Barbecue Bean Bake
CasserolesGround beefSide dishes

Barbecue Bean Bake

Ingredients: 1 lb lean ground beef1 lb bacon, snipped into small pieces1 onions, finely...

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Sinful Spuds
PotatoesSide dishesVegetables

Sinful Spuds

Ingredients: 2 lbs baking potatoesseasoning salt, to taste ( I use McCormick’s Season-All)fresh ground...

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Potatoes Baked with Eggs and Cream
EggsPotatoesSide dishes

Potatoes Baked with Eggs and Cream

Ingredients: 2 tablespoons butter, melted3 cups diced cooked potatoessalt and pepper2 eggs, beaten1 cup...

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Vermicelli Salad
PastaSaladsSide dishes

Vermicelli Salad

Ingredients: 1 (14 ounce) packages vermicelli, coils1 medium red onions, chopped1 medium green peppers,...

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Ginger Garlic Linguine
Pastarice and grainsSide dishes

Ginger Garlic Linguine

Ingredients: 12 ounces uncooked linguine1/2 cup butter4 green onions, finely chopped2 tablespoons minced fresh...

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Scalloped Potatoes Jarlsberg
CheesePotatoesSide dishes

Scalloped Potatoes Jarlsberg

Ingredients: 1 cup leeks, chopped1/4 cup butter (1/2 stick) or 1/4 cup margarine (...

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California Carrots
CitrusOrangesSide dishes

California Carrots

Ingredients: 1 lb baby carrots1 teaspoon grated orange rind1 oranges, sectioned,chopped1 tablespoon finely chopped...

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Wild Rice - Quinoa Pilaf
GrainsRiceSide dishes

Wild Rice – Quinoa Pilaf

Ingredients: 1 tablespoon canola oil1/3 cup onions, finely chopped1/3 cup celery, finely chopped1/4 cup...

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Apple
ApplesPotatoesSide dishes

Apple, Potato and Onion Gratin

Ingredients: 12 tablespoons butter, divided2 lbs onions, sliced2 tablespoons packed chopped fresh thyme4 teaspoons...

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Southern Black-Eyed Peas
Side dishesSouthern u.s.Vegetables

Southern Black-Eyed Peas

Ingredients: 4 cups fresh or frozen black-eyed peas4 -5 slices bacon1 large onions, chopped1...

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BBQ Potatoes
PotatoesSide dishesVegetables

BBQ Potatoes

Ingredients: 2 tablespoons butter or 2 tablespoons margarine, melted1 tablespoon chili powder1 tablespoon honey1/4...

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Mediterranean Bulgur Salad
GrainsSaladsSide dishes

Mediterranean Bulgur Salad

Ingredients: 1 cup bulgur2 cups water1/4 teaspoon salt1 medium fresh tomatoes, diced1 small cucumbers,...

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Garlic Roasted Potatoes (Barefoot Contessa) Ina Garten
PotatoesSide dishesVegetables

Garlic Roasted Potatoes (Barefoot Contessa) Ina Garten

Ingredients: 3 lbs small red potatoes1/4 cup olive oil1 1/2 teaspoons kosher salt1 teaspoon...

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Spinach Au Gratin
Low sodiumSide dishesVegetables

Spinach Au Gratin

Ingredients: 1 (15 ounce) cans spinach1/2 cup cheddar cheese, grated3 tablespoons creamsaltpaprika Directions: Drain...

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Lemon Linguine
LemonSide dishesSpaghetti

Lemon Linguine

Ingredients: 1 tablespoon olive oil2 tablespoons parsley, snipped1 teaspoon grated lemons, rind of1/2 teaspoon...

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Steamed Greens With Toasted Almonds
Main dishOne Dish mealSide dishes

Steamed Greens With Toasted Almonds

Ingredients: 2 tablespoons sliced almonds12 asparagus spears250 g broccoli, broken into florets2 zucchini, chopped...

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Herbed Wild Rice
PastaRicerice and grains

Herbed Wild Rice

Ingredients: 2 cups wild rice3 tablespoons extra virgin olive oil1/4 cup chopped fresh flat-leaf...

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Creamy Lettuce Salad
Low proteinSaladsSide dishes

Creamy Lettuce Salad

Ingredients: 3 hardboiled egg1 (16 ounce) packages of ready to serve salad greens1 medium...

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Absolutely Delightful Scalloped Potatoes
PotatoesSide dishesVegetables

Absolutely Delightful Scalloped Potatoes

Ingredients: 4 -5 thinly sliced potatoes1 (10 ounce) cans cream of mushroom soup1 (10...

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Broccoli Low-calorie Casserole
BroccoliCasserolesSide dishes

Broccoli Low-calorie Casserole

Ingredients: 1 cup shredded reduced-fat sharp cheddar cheese ( 4 oz.)1 cup cooked long-grain...

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Easy Acorn Squash
Side dishesSquashVegetables

Easy Acorn Squash

Ingredients: 1 acorn squash1 cup water1/2 teaspoon salt (optional)1 tablespoon orange marmalade1 teaspoon butter,...

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Danish Lima Beans
BeansCheeseSide dishes

Danish Lima Beans

Ingredients: 1 (14 ounce) bags frozen baby lima beans1/4 cup milk1/4 cup crumbled blue...

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Crunchy Corn Gratin
CasserolesMain dishSide dishes

Crunchy Corn Gratin

Ingredients: 1/2 tablespoon butter or 1/2 tablespoon vegetable oil1/2 small onions, chopped1 clove garlic,...

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Lemony Broccoli and Chickpea Rigatoni
Main dishOne Dish mealSide dishes

Lemony Broccoli and Chickpea Rigatoni

Ingredients: 1 (19 ounce) cans chickpeas, drained and rinsed1/3 cup fresh lemon juice3/4 cup...

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Polenta with Blue Cheese
CheeseGrainsSide dishes

Polenta with Blue Cheese

Ingredients: 1/2 teaspoon salt1 cup yellow cornmeal3/4 cup milk1/3 cup heavy cream4 ounces good...

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Yummy Beet Salad With Raspberry Dressing
SaladsSide dishesVegetables

Yummy Beet Salad With Raspberry Dressing

Ingredients: 2 bunches of fresh beets2 fresh mandarin oranges or 1 can mandarin orange...

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Mushroom Rice Pilaf
Long Grain riceRiceSide dishes

Mushroom Rice Pilaf

Ingredients: 1/8-1/4 cup butter or 1/4 cup olive oil8 ounces sliced mushrooms1/2 cup thinly...

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Sobo Cafe Macaroni and Cheese
CheeseEggs/dairySide dishes

Sobo Cafe Macaroni and Cheese

Ingredients: 2 lbs ziti pasta1/2 lb unsalted butter1 white onions, diced2 garlic cloves, minced3/4...

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Fire and Rice
Low fatLow proteinSide dishes

Fire and Rice

Ingredients: 1 tablespoon olive oil1 medium onions, chopped2 tablespoons fresh cilantro, chopped2 garlic cloves,...

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Hot Mexican Okra
MexicanNorth americanSide dishes

Hot Mexican Okra

Ingredients: 1 (10 ounce) packages frozen okra6 ounces tomato juiceonion flakes1/2 teaspoon chili powder1...

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Gingered Apple Slaw
ApplesSaladsSide dishes

Gingered Apple Slaw

Ingredients: 1/2 cup mayonnaise1 1/2 teaspoons peeled finely grated fresh ginger1 tablespoon seasoned rice...

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Low - Fat Creamy Mushroom and Rice
PastaRicerice and grains

Low – Fat Creamy Mushroom and Rice

Ingredients: 1 (10 3/4 ounce) cans low-fat cream of mushroom soup1 cup beef stock1/2...

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Delicious Oven-Roasted Potatoes
PotatoesSide dishesVegetables

Delicious Oven-Roasted Potatoes

Ingredients: 8 medium russet potatoes, halved and quartered1/2 cup Italian dressing, if desired (...

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Easy Fruit and Cranberry Salad
Condimentsetc.Pineapple

Easy Fruit and Cranberry Salad

Ingredients: 1 can whole berry cranberry sauce1 can black cherries, drained well1 can mandarin...

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Cheesy Picante Potatoes
CheesePotatoesSide dishes

Cheesy Picante Potatoes

Ingredients: 1 (10 ounce) cans cheddar cheese soup1/2 cup salsa1 teaspoon garlic powder4 medium...

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Chipotle Potato Salad
Lunch/snacksPotatoesSide dishes

Chipotle Potato Salad

Ingredients: 2 large baking potatoes ( with or without skin)2/3 cup mayonnaise2 eggs, hardboiled...

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Spiced Baked Acorn Squash
AmericanSide dishesVegetables

Spiced Baked Acorn Squash

Ingredients: 1 acorn squash2 tablespoons honey2 tablespoons butter1/2 teaspoon cinnamon1/4 teaspoon allspice2 pinches nutmeg1...

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Lemon Spinach
AmericanSide dishesVegetables

Lemon Spinach

Ingredients: 2 (10 ounce) packages frozen chopped spinach1 (8 ounce) packages cream cheese, softened1/2...

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Spaghetti Squash With Onions
Main dishOnionsSide dishes

Spaghetti Squash With Onions, Garlic, and Herbs

Ingredients: 3 lbs spaghetti squash, sliced in half and seeds and fiber removed1/4 cup...

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