Ingredients: 3 large potatoes1 teaspoon saltoil ( for deep frying) Directions: Peel potatoes and...
Kim’s Savoury Rice (Microwave)
Ingredients: 1 tablespoon butter1 onions, chopped4 shallots, sliced3 -4 slices bacon, chopped3 cups chicken...
Quinoa Winter Salad
Ingredients: 1 cup quinoa2 cups water or 2 cups reduced-fat chicken broth1 tablespoon olive...
Orange Sweet Potatoes
Ingredients: 1 -2 sweet potatoes, cut in half,then lengthwise into 8 wedges ( 1...
Broccoli au Gratin
Ingredients: 2 cups milk4 tablespoons flour2 (8 ounce) packages cream cheese, softened1 ounce Roquefort...
Potato Gratin with Mustard and Cheddar Cheese
Ingredients: 1 tablespoon butter1 cup fresh breadcrumbs1 tablespoon dried thyme2 teaspoons salt1 teaspoon ground...
Punched Potatoes
Ingredients: 4 medium russet baking potatoes3 tablespoons olive oil4 teaspoons garlic, mincedsalt and pepperwhite...
Turkish Pilaf with Tomato
Ingredients: 1 cup long-grain rice or 1 cup basmati rice1 teaspoon saltboiling water1 tablespoon...
Penne With Pumpkin Sauce
Ingredients: 1/2 medium onions, chopped fine1/2 medium red bell peppers, chopped fine2 cloves garlic,...
BBQ Stuffed Shells
Ingredients: 1 (12 ounce) boxes jumbo pasta shells1 lb ground beef or 3 chicken...
Herb Infused Grilled Red Potatoes
Ingredients: 2 lbs small red potatoes, sliced2 cups carrots, sliced1/2 shallots, sliced3/4 cup vegetable...
Salmon Potato Salad
Ingredients: 6 cups cubed and cooked red potatoes1 cup chopped cucumbers1 cup chopped celery3/4...
Belle’s Mashed Potato
Ingredients: 2 lbs potatoesbutter1 dash milksalad cream Directions: boil potatos until very tender.mash with...
Corn Casserole IIi
Ingredients: 1 (8 ounce) packages Jiffy corn muffin mix1 (1/2 ounce) can creamed corn2...
Make-Two Macaroni and Cheese
Ingredients: 1 (16 ounce) packages elbow macaroni1/3 cup butter1/3 cup all-purpose flour4 teaspoons chicken...
Sage and Potato Gratin with Bacon and Onions
Ingredients: 1 kg medium salad potatoes, peeled ( a waxy type of potato)30 g...
Roasted Okra
Ingredients: 1/2 kg young okra pods ( washed, wiped dry and cut into 0.5...
Baked Spanish Rice
Ingredients: 2 cups uncle ben’s converted white rice2 medium onions, coarsley chopped1 cup green...
Angel Hair With Beans and Tomatoes
Ingredients: 8 ounces whole wheat angel hair pasta14 1/2 ounces Italian-style diced tomatoes, undrained15...
Spaghetti Squash Saute
Ingredients: 1 -2 lb spaghetti squash ( approximately)2 tablespoons vegetable oil1/2 cup chopped green...
Penne With Chard and Pine Nuts
Ingredients: 3 teaspoons olive oil1/3 cup pine nuts ( pignoli)1 lb penne pasta3 garlic...
Creamy Ramen Noodles
Ingredients: 1 (3 ounce) packages ramen noodles, any flavor, with seasoning packet2 cups water2...
Macaroni and Cheese in a Crock Pot
Ingredients: 8 ounces cooked macaroni ( elbow)1 (12 ounce) cans evaporated milk1 eggs1/2 cup...
Broccoli and Bell Peppers
Ingredients: 1 lb broccoli, cut into flowerets1 sweet red peppers or 1 yellow sweet...
Fried Okra
Ingredients: 1 lb fresh okra2 cups buttermilk1 cup self-rising cornmeal1 cup self-rising flour1 teaspoon...
Sicilian Green Beans (Low Fat)
Ingredients: 1 (16 ounce) bags frozen green beans1/8 teaspoon Dijon mustard1/4 teaspoon garlic powder1/4...
Tian D’ete (provencale Style Summer Vegetable Roast)
Ingredients: 3 medium zucchini, thinly sliced4 fresh tomatoes, seeds removed,thinly sliced3 potatoes, peeled,thinly sliced1...
Sweet Onion and Mushroom Casserole
Ingredients: 1 lb vidalia onions, sliced and separated into rings ( about 2 large)4...
Really Really Good Candied Sweet Potatoes
Ingredients: 2 lbs sweet potatoes1/4 cup butter1/4 cup maple syrup1/3 cup packed brown sugar1/4...
Cranberry-Filled Squash (Microwave Only!)
Ingredients: 2 (1 lb) acorn squash3/4 cup fresh cranberries or 3/4 cup frozen cranberries3...
Peanutty Sesame Noodles
Ingredients: 4 tablespoons crunchy peanut butter or 4 tablespoons creamy peanut butter4 tablespoons soy...
Mom’s Marinated Cucumbers
Ingredients: 1 cucumbers, peeled and sliced thin2 tablespoons olive oil1 cup cider vinegar2 tablespoons...
Spaghetti Rosti With Tuna
Ingredients: 225 g spaghetti ( 8oz)1 tablespoon olive oil1 onions, chopped finely1 garlic cloves,...
Lemon Chicken Stir-Fry with walnuts
Ingredients: 300 g boneless skinless chicken breasts, sliced1 clove garlic, crushed1 red bell peppers1...
Nutty Basmati Pilaf
Ingredients: 1 1/4 cups basmati rice2 tablespoons olive oil1 onions, minced2 garlic cloves, minced1...
Orange-glazed Carrots
Ingredients: 1 lb baby carrots, fresh or thawed frozen1/3 cup orange marmalade2 tablespoons butter2...
Zucchini Fettuccine
Ingredients: 2 -3 zucchini, unpeeled and thinly sliced3 tablespoons butter2 tablespoons dry white wine...
BBQ onions
Ingredients: 4 large onions1/2 cup butter4 chicken bouillon cubes Directions: Use indirect heat.Peel outer...
Easy Crispy Oven Fries (Low Fat, Low Cal)
Ingredients: 1 1/4 lbs baking potatoes, peeled and cut into 1/2-inch strips1/2 teaspoon sugar4...
Twice Baked Sweet Potatoes
Ingredients: 6 medium sweet potatoes1/4 cup butter1 small onions, minced1 tablespoon brown sugar, packed3/4...
Brown Mushroom Rice
Ingredients: 1/2 cup butter1 (10 1/2 ounce) cans beef consomme1 (10 1/2 ounce) cans...
Parmesan Potato Sticks
Ingredients: 1/2 cup plain breadcrumbs1/2 cup grated parmesan cheese1/8 teaspoon garlic powder1/2 teaspoon salt1/8...
Zucchini Boats on the Grill
Ingredients: 2 medium zucchini1 slice white bread, torn into small pieces1/4 cup bacon, cooked...
Corn on the Cob in Husk
Ingredients: 4 ears unhusked corn1 (1/2 ounce) package Butter Buds Directions: Peel down husk,remove...
Southern Peas and Ham
Ingredients: 3 cups shelled fresh purple-hull peas2 cups water1/3 cup cubed lean ham1/2 cup...
Garlic ‘N Parsley Orzo
Ingredients: 1 lb orzo pasta2 cloves garlic, minced ( or more)2 tablespoons olive oil1/2...
Orzo-Broccoli Pilaf
Ingredients: 2 teaspoons olive oil1 cup sliced fresh mushrooms1/2 cup onions2/3 cup orzo pasta...
Mexican Corn Salad
Ingredients: 4 cups frozen corn (thawed) or 8 large ears of corn1/4 cup red...
Roasted Peppers and Hominy
Ingredients: 1 (15 1/2 ounce) cans white hominy, drained1/2 green bell peppers, cut in...
“kicked Up” Baked Corn Pudding Casserole
Ingredients: 6 tablespoons butter, divided ( can use more butter)2 cups frozen corn kernels,...
Lemon Rice With Scallions
Ingredients: 2 1/2 cups chicken broth, canned1/2 teaspoon salt1 garlic cloves, slightly crushed1 cup...
Arabian Rice Aroz Mofalfal
Ingredients: 2 1/2 cups long grain rice2 cups boiling water1/4 cup vermicelli2 tablespoons butter1/8...
Sugar Free Coleslaw
Ingredients: 8 cups finely chopped cabbage1/4 cup shredded carrots2 tablespoons finely chopped onions1/3 cup...
Potato Cheese Croquettes With a Chipotle Sauce
Ingredients: 1 lb cool leftover mashed potatoes1 eggs, beaten3 ounces sharp cheddar cheese, grated1...
Deep Fried Vegetables
Ingredients: 1 1/2 lbs vegetables1 cup unsifted white flour1/2 teaspoon salt1/8 teaspoon white pepper1/2...
Hawaiian Kabobs
Ingredients: 1 (20 ounce) cans unsweetened pineapple chunks2 large green peppers, cut to 1-inch...
Roasted Harvest Vegetables in a Baked Pumpkin
Ingredients: 2 -3 lbs mixed vegetables ( such as red bliss potatoes, sweet potatoes...
Fragrant Rosemary Zucchini
Ingredients: 2 cloves garlic, thinly sliced2 tablespoons olive oil2 zucchini, thinly sliced1 pinch fresh...
Quick Chinese Fried Rice
Ingredients: 1 cup water1 1/3 cups Minute Rice3 tablespoons butter1 eggs, beaten1/3 cup onions,...
Roasted Cauliflower With Capers
Ingredients: 1 head cauliflower1 tablespoon olive oil1 tablespoon butter2 garlic cloves, thinly sliced1 teaspoon...
