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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 125
Won't Mess up Your Oven Scalloped Potatoes
PotatoesSide dishesVegetables

Won’t Mess up Your Oven Scalloped Potatoes

Ingredients: 6 cups potatoes, peeled sliced lengthwise and sliced into 1/8 inch slices (...

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Country Fried Corn
CornSide dishesVegetables

Country Fried Corn

Ingredients: 6 ears corn3 slices bacon2/3 cup water2 tablespoons sugar1/4 cup milk2 teaspoons cornstarch1...

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Provence Style Roasted Potato Salad
PotatoesSaladsSide dishes

Provence Style Roasted Potato Salad

Ingredients: 2 lbs small small red potatoes, rinsed,dried and halved2 tablespoons olive oil1 1/4...

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Simple Twice Baked Potatoes
PotatoesSide dishesVegetables

Simple Twice Baked Potatoes

Ingredients: 6 potatoesvegetable oilbutter or margarine, to taste1 1/4 ounces dry onion soup mixmilk...

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Sweet Potatoes With Ginger and Apple Cider
PotatoesSide dishesYam/sweet potato

Sweet Potatoes With Ginger and Apple Cider

Ingredients: 2 1/2 lbs sweet potatoes ( about 3 med)4 cups apple cider1/4 cup...

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Chicken Asparagus Pie
Lunch/snacksMain dishSide dishes

Chicken Asparagus Pie

Ingredients: 2 carrots, peeled and diced8 boiling onions or 8 white pearl onions, peeled1/4...

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Speckled Sweet Potato Mash
PotatoesSide dishesYam/sweet potato

Speckled Sweet Potato Mash

Ingredients: 400 g sweet potatoes, peeled1 red bell peppers, halved and deseeded1 green chili...

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Peppered Potato Salad
PotatoesSaladsSide dishes

Peppered Potato Salad

Ingredients: 4 small yukon gold potatoessalt1/2 small yellow onions1/4 small sweet red peppers1/4 small...

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Tuscan Bread Salad (Panzanella)
CheeseSaladsSide dishes

Tuscan Bread Salad (Panzanella)

Ingredients: 6 cups bread, torn into pieces ( 2 days old, preferably with a...

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Boiled Corn on the Cob With Spicy Butter
CornSide dishesVegetables

Boiled Corn on the Cob With Spicy Butter

Ingredients: 4 large fresh corn on the cob, shucked6 tablespoons butter, softened1 tablespoon minced...

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Tortoiseshell Tofu
Main dishSide dishesSoy/tofu

Tortoiseshell Tofu

Ingredients: 2 cups dashi (see recipe 77195) or 2 cups low-fat chicken broth1 1/2...

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Garlicky Potato Puffs
PotatoesSide dishesVegetables

Garlicky Potato Puffs

Ingredients: 2 lbs potatoes1 tablespoon butter, melted2 garlic cloves, finely minced2 tablespoons potato starch1...

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Uncle Bill's Zucchini Casserole
CasserolesMain dishSide dishes

Uncle Bill’s Zucchini Casserole

Ingredients: 2 tablespoons margarine or 2 tablespoons butter1 large onions, diced1 1/2 cups chopped...

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Celery Salad
CheeseSaladsSide dishes

Celery Salad

Ingredients: 12 celery ribs, thinly sliced crosswise1/4 cup fresh lemon juice3 tablespoons extra virgin...

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Sauteed Cabbage with Horseradish
Low proteinSide dishesVegetables

Sauteed Cabbage with Horseradish

Ingredients: 4 tablespoons butter5 cups shredded cabbage1/2 teaspoon salt1/2 teaspoon sugar1 tablespoon lemon juice1...

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Solo Microwave Fettuccine Alfredo
Lunch/snacksPastaSide dishes

Solo Microwave Fettuccine Alfredo

Ingredients: 2 ounces cream cheese1/4 cup finely grated parmesan cheese ( The stuff in...

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Mushroom and Herb Pilaf
Main dishRiceSide dishes

Mushroom and Herb Pilaf

Ingredients: 20 ml soy sauce1 tablespoon honey250 g mushrooms1/2 tablespoon olive oil20 g butter1...

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Coriander Glazed Carrots
CarrotsSide dishesVegetables

Coriander Glazed Carrots

Ingredients: 1 1/2 lbs carrots, peeled and sliced10 coriander seeds4 tablespoons unsalted butter3 tablespoons...

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Baked Garlic Parmesan Potatoes
PotatoesSide dishesVegetables

Baked Garlic Parmesan Potatoes

Ingredients: 2 cloves garlic1/3 cup melted butter1 1/2 lbs unpeeled baby red potatoes, halved,apprx1/3...

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Really Great Stir-Fried Snap Peas
Low proteinSide dishesVegetables

Really Great Stir-Fried Snap Peas

Ingredients: 1/2 lb fresh snap peas2 tablespoons vegetable oil1 teaspoon sesame oil4 tablespoons pine...

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Risotto with Gorgonzola and Walnuts
CheeseRiceSide dishes

Risotto with Gorgonzola and Walnuts

Ingredients: 6 cups beef broth1/3 cup finely chopped onions3 tablespoons butter1 1/4 cups arborio...

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Different Deviled Eggs
AppetizersLunch/snacksSide dishes

Different Deviled Eggs

Ingredients: 8 hard-boiled eggs1 (8 ounce) containers soft-spreadable cream cheese2 tablespoons sweet pickle relish1/2...

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Basmati Rice With Basil and Mint
PastaRicerice and grains

Basmati Rice With Basil and Mint

Ingredients: 1 cup basmati rice2 teaspoons canola oil2 teaspoons minced peeled fresh ginger2 garlic...

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Caramelized-Vegetable Salad
PotatoesSaladsSide dishes

Caramelized-Vegetable Salad

Ingredients: 2 lbs small red potatoes, cut into 1-inch pieces1 lb green beans, cut...

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Greek-style Summer Squash
Side dishesSquashTomatoes

Greek-style Summer Squash

Ingredients: 1 tablespoon olive oil1 tablespoon chopped garlic6 summer squash, sliced 3/8 inch thick...

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Weight Watchers Macaroni Salad
Elbow macaroniSaladsSide dishes

Weight Watchers Macaroni Salad

Ingredients: 8 ounces elbow macaroni, raw1/2 cup reduced-calorie mayonnaise1 tablespoon red wine vinegar1 teaspoon...

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Chef Tracey's Macaroni and Cheese
Main dishOne Dish mealSide dishes

Chef Tracey’s Macaroni and Cheese

Ingredients: 2 cups whipping cream1 tablespoon fresh rosemary1 teaspoon kosher salt1/4 teaspoon black pepper8...

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Grilled Vegetable Packets
Low proteinSide dishesVegetables

Grilled Vegetable Packets

Ingredients: 2 ears fresh corn, husked, cut into 4 pieces4 small red potatoes, cut...

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Simple Chinese Noodles
PastaSide dishesSpaghetti

Simple Chinese Noodles

Ingredients: 7 ounces steam fried Chinese noodles6 slices ginger2 stalks green onions ( cut...

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Turnips Gratines
CanadianSide dishesVegetables

Turnips Gratines

Ingredients: 2 cups cooked mashed turnips1 eggs2 tablespoons butter1 teaspoon savorysalt and pepper3 tablespoons...

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Le Cirque's Penne With Artichokes and Cauliflower
Main dishPenneSide dishes

Le Cirque’s Penne With Artichokes and Cauliflower

Ingredients: 3 medium artichokes1/2 lemons, juice of1/4 lb pancetta, sliced thin and cubed3 cups...

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Baked Creole Eggplant (Aubergine)
Lunch/snacksSide dishesVegetables

Baked Creole Eggplant (Aubergine)

Ingredients: 2 eggplants, diced ( with or without peel)1 onions, chopped1 cup raw peeled...

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Lunch/snacksSaladsSide dishes

Herbed Tomato Slices

Ingredients: 18 slices tomatoes, 1/2 inch thickvegetable oil cooking spray6 tablespoons Italian seasoned breadcrumbs1...

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Stir Fried Kai Lan or Broccoli
BroccoliMain dishSide dishes

Stir Fried Kai Lan or Broccoli

Ingredients: 350 g baby kai lan or 350 g broccoli, washed and drained1 tablespoon...

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Grilled Stuffed Onions in Their Skins (Foil Wrapped)
Side dishesVegetablesWeeknight

Grilled Stuffed Onions in Their Skins (Foil Wrapped)

Ingredients: 4 yellow onions ( about 2 1/2 inches in diameter, choose onions with...

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Danish Red Cabbage
Low proteinSide dishesVegetables

Danish Red Cabbage

Ingredients: 1 medium red cabbage1/2 cup vinegar1/4 cup water1/4 cup sugar1/2 teaspoon salt1/2 cup...

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Brown Rice Broccoli Casserole
CasserolesMain dishSide dishes

Brown Rice Broccoli Casserole

Ingredients: 1 1/2 cups long grain brown rice, cooked1 (10 1/4 ounce) cans cream...

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Thai Noodle Salad With Prawns
SaladsShrimpSide dishes

Thai Noodle Salad With Prawns

Ingredients: 3 ounces rice vermicelli or 3 ounces rice noodles6 ounces snap peas, cut...

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Super Creamy Hominy and Green Chilies
BreakfastGranola and porridgeSide dishes

Super Creamy Hominy and Green Chilies

Ingredients: 29 ounces hominy, rinsed and drained1/2 cup heavy cream3 tablespoons butter1/4 cup finely...

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Spinach Deviled Eggs
AppetizersLunch/snacksSide dishes

Spinach Deviled Eggs

Ingredients: 12 hardboiled egg1/4 cup mayonnaise2 tablespoons vinegar2 tablespoons butter, softened1 tablespoon sugar1/2 teaspoon...

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Easy Au Gratin's
PotatoesSide dishesVegetables

Easy Au Gratin’s

Ingredients: 3/4 cup half-and-half cream1/2 cup milk1/2 teaspoon salt1/2 teaspoon garlic powder3 medium potatoes,...

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Broccoli With Toasted Garlic Crumbs
BroccoliSide dishesVegetables

Broccoli With Toasted Garlic Crumbs

Ingredients: 1 1/2 lbs broccoli, trimmed and cut into florets4 garlic cloves, very thinly...

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Cafe Pasqual's Cilantro Rice
Long Grain riceSide dishesWhite rice

Cafe Pasqual’s Cilantro Rice

Ingredients: 1 1/2 cups long grain white rice2 cups water1 1/2 teaspoons kosher salt1...

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Scalloped Potatoes
CheesePotatoesSide dishes

Scalloped Potatoes

Ingredients: 8 baking potatoes1 large onions ( Chopped)3 fresh garlic cloves, minced4 tablespoons butter4...

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Ross Burden's Asian Stuffed Cabbage Leaves
AppetizersMain dishSide dishes

Ross Burden’s Asian Stuffed Cabbage Leaves

Ingredients: 4 pointed cabbage leaves140 g long grain rice, cooked30 g fresh coriander1/2 red...

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BeansSide dishesVegetables

Spring Broad Beans in Yoghurt

Ingredients: 2 cups podded broad beans, new season ones are best1 -2 clove crushed...

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Aunt Woofie's Macaroni Salad
Lunch/snacksSaladsSide dishes

Aunt Woofie’s Macaroni Salad

Ingredients: 1 cup uncooked salad macaroni ( or any kind of macaroni)2 quarts water,...

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Deviled Eggs Ranchero
AppetizersLunch/snacksSide dishes

Deviled Eggs Ranchero

Ingredients: 12 eggs1/2 cup Miracle Whip1/4 cup salsa, chunky and hot,drained1/4 cup monterey jack...

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Broccoli Amandine Casserole
BroccoliCasserolesSide dishes

Broccoli Amandine Casserole

Ingredients: 1 bunch broccoli1 beef bouillon cubes3/4 cup water4 tablespoons butter4 tablespoons flour, i...

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Rice Cooker Chile Cheese Rice
Long Grain riceSide dishesWhite rice

Rice Cooker Chile Cheese Rice

Ingredients: 2 cups white rice ( use rice cooker cups)3 cups chicken broth or...

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Cabbage-Zucchini Stir Fry
Side dishesSquashVegetables

Cabbage-Zucchini Stir Fry

Ingredients: 2 tablespoons lite olive oil or 2 tablespoons vegetable oil3 cloves garlic, minced3...

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Lemon-Basil Potato Puff
PotatoesSide dishesVegetables

Lemon-Basil Potato Puff

Ingredients: 2 lbs potatoes, peeled & quartered3/4 cup fine dry breadcrumbs3 tablespoons margarine or...

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Stuffed Baked Potato
PotatoesSide dishesSquash

Stuffed Baked Potato

Ingredients: 1 baking potatoesgrated zucchini ( enough to equal amount of potato)buttersalt and pepper,...

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Brussels Sprouts " Love Them or Leave Them"
DiabeticSide dishesVegetables

Brussels Sprouts ” Love Them or Leave Them”

Ingredients: 3 -4 slices bacon, diced2 shallots, diced or thinly sliced1 cup chicken broth1...

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Uncle Bill's Carrots - Turnip - Parsnip Dish
CarrotsSide dishesVegetables

Uncle Bill’s Carrots – Turnip – Parsnip Dish

Ingredients: 5 large carrots, peeled and chopped1 medium turnips or 1 medium rutabagas, peeled...

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PastaSaladsSide dishes

Tomato-Basil Pasta Salad

Ingredients: 1 lb rotini pasta2 lbs plum tomatoes or 2 lbs roma tomatoes, diced3...

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Crisp Twice-Roasted Potatoes
PotatoesSide dishesVegetables

Crisp Twice-Roasted Potatoes

Ingredients: 2 small red potatoes ( about the size of a golf ball or...

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Roasted Vegetables
< 60 minsSide dishesVegetables

Roasted Vegetables

Ingredients: 5 cups of assorted fresh fall vegetables ( Carrots, onions, parsnips, rutabagas and...

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Barbecued Zucchini-Two Ingredients!
Side dishesSquashVegetables

Barbecued Zucchini-Two Ingredients!

Ingredients: 3 zucchini ( green or yellow, 8-inch)1/3 cup zesty Italian dressing Directions: Cut...

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Lunch/snacksSaladsSide dishes

Tossed Romaine and Orange Salad

Ingredients: 1/2 cup orange juice3 tablespoons olive oil2 tablespoons red wine vinegar1/2 teaspoon ground...

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