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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 125
Garlicky Rice
Long Grain riceRiceSide dishes

Garlicky Rice

Ingredients: 1 tablespoon butter2 cups basmati rice1 small onions, finely chopped2 -4 garlic cloves,...

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Sweet Potatoes with Parmesan Sage Butter
PotatoesSide dishesYam/sweet potato

Sweet Potatoes with Parmesan Sage Butter

Ingredients: 4 lbs sweet potatoes, peeled and cut into 1 inch cubes10 tablespoons unsalted...

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Baked Tomatoes with Orzo and Olives
ItalianSide dishesVegetables

Baked Tomatoes with Orzo and Olives

Ingredients: 4 large tomatoes, halved, hollowed3 cups orzo pasta, Cooked1/4 cup olives, chopped1 teaspoon...

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Braised Lettuce With Peas and Lemon
Main dishSaladsSide dishes

Braised Lettuce With Peas and Lemon

Ingredients: 1 tablespoon olive oil2 shallots, finely chopped1 head boston lettuce, quartered1 cup chicken...

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Fat-free Garlic Smashed Potatoes
PotatoesSide dishesVegetables

Fat-free Garlic Smashed Potatoes

Ingredients: 430 g red potatoes, cubed ( about 6 small potatoes)1 (14 1/2 ounce)...

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Maple Glazed Sweet Potatoes
PotatoesSide dishesVegetables

Maple Glazed Sweet Potatoes

Ingredients: 2 1/2 lbs sweet potatoes3 tablespoons butter or 3 tablespoons margarine1/4 cup maple...

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PotatoesSide dishesYam/sweet potato

Yam And Apple Bake

Ingredients: 3 cups peeled sliced yams3 cups peeled sliced tart apples3/4 cup packed brown...

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Pan Seared Summer Squash With Fresh Basil and Lemon Vinaigrette
Side dishesSquashVegetables

Pan Seared Summer Squash With Fresh Basil and Lemon Vinaigrette

Ingredients: 3 tablespoons extra virgin olive oil2 tablespoons lemon juice1 teaspoon lemon zest2 tablespoons...

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Restaurant Style Dirty Rice
PastaRicerice and grains

Restaurant Style Dirty Rice

Ingredients: 2 1/2 cups Minute Rice1/4 cup butter3 -4 green onions, chopped1/3 cup low...

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Texas Roadhouse Potato
PotatoesSide dishesVegetables

Texas Roadhouse Potato

Ingredients: sea salt (enough to cover potato) or kosher salt ( enough to cover...

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BeansLunch/snacksSide dishes

Green Beans and Pearl Onions

Ingredients: 10 ounces white pearl onions, peeled3/4 lb green beans ( fresh, frozen or...

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Farmer Salad (Farmersalat)
CarrotsSaladsSide dishes

Farmer Salad (Farmersalat)

Ingredients: 2 (500 ml) jars of grated carrots1 (500 ml) jars of grated celery2...

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Apricot Barley Casserole
CasserolesGrainsSide dishes

Apricot Barley Casserole

Ingredients: 2/3 cup pine nuts1/4 cup butter, divided2 cups pearl barley1 cup sliced scallions7...

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SaladsSide dishesVegetables

Korean Salad

Ingredients: 1/2 package spinach1 can sliced water chestnuts1 can bean sprouts5 slices bacon2 hard-boiled...

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Tex-mex Rice
Long Grain riceSide dishesWhite rice

Tex-mex Rice

Ingredients: 2 cloves peeled and halved garlic2 tablespoons vegetable oil1 cup long grain white...

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Deviled Beets
AmericanSide dishesVegetables

Deviled Beets

Ingredients: 1 tablespoon butter1/4 teaspoon dry mustard1/8 teaspoon ground cloves2 tablespoons apple cider vinegar1...

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Broccoli Gratin
BroccoliPotatoesSide dishes

Broccoli Gratin

Ingredients: 2 heads broccoli3 fluffy baking potatoesenough heavy cream or milk, to bind a...

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Linda's Greek Rice Salad
RiceSaladsSide dishes

Linda’s Greek Rice Salad

Ingredients: 3 cups cooked rice2 cups christy Greek salad dressing ( Caesar may be...

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Shredded Sweet Potato Pudding
Side dishesSouthern u.s.Vegetables

Shredded Sweet Potato Pudding

Ingredients: 3/4 cup granulated sugar3 tablespoons sweet unsalted butter, melted & cooled slightly1 cup...

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Cherry Tomato Salad
SaladsSide dishesTomatoes

Cherry Tomato Salad

Ingredients: 1/3 cup mayonnaise2 teaspoons red wine vinegar1 teaspoon Dijon mustard1 pint cherry tomatoes,...

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Macadamia-sesame Soba Noodles
FruitPastaSide dishes

Macadamia-sesame Soba Noodles

Ingredients: 6 ounces soba noodles2 ounces macadamia nuts, chopped2 tablespoons sesame oil, divided1 tablespoon...

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Mexican Fried Corn
CornSide dishesVegetables

Mexican Fried Corn

Ingredients: 2 tablespoons olive oil1 small onions, finely chopped1/2 small green peppers, cut in...

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AmericanSide dishesVegetables

Broiled Oregano Tomato

Ingredients: 1 large beefsteak tomatoes1 teaspoon butter or 1 teaspoon margarine1/2 tablespoon parmesan cheese1/4...

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Cheesy Potato Bacon Packets for the Grill
CheesePotatoesSide dishes

Cheesy Potato Bacon Packets for the Grill

Ingredients: 6 large potatoes ( sliced 1/4-inch thick)2 medium onions, chopped1/3 cup grated parmesan...

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Portabella Mushrooms on Tomato Basil Fettuccini
Main dishOne Dish mealSide dishes

Portabella Mushrooms on Tomato Basil Fettuccini

Ingredients: 1/2 cup extra virgin olive oil3 cups chopped Spanish onions4 garlic cloves, minced2...

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Genoa Orzo With Pesto
PastaSaladsSide dishes

Genoa Orzo With Pesto

Ingredients: 1 1/2 cups orzo pasta3 7/8 ounces sliced black olives, drained1/3 cup pesto...

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PineappleSaladsSide dishes

Yummy 5 Cup Salad

Ingredients: 1 cup coconut1 cup sour cream1 cup chunk pineapple, drained1 cup mandarin oranges,...

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Chunky Garden Tomato Salad
OnionsSaladsSide dishes

Chunky Garden Tomato Salad

Ingredients: 3 large garden tomatoes, homegrown, cut into large dice1 vidalia onions, diced large1...

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Pumpkin Dumplings
CheeseEggsSide dishes

Pumpkin Dumplings

Ingredients: 1/2 cup canned solid-pack pumpkin1 large eggs1/2 teaspoon salt1/8 teaspoon freshly ground nutmeg1/8...

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Bourbon Baked Beans
BeansNortheastern u.s.Side dishes

Bourbon Baked Beans

Ingredients: 4 (16 ounce) cans boston baked beans1 (16 ounce) cans crushed pineapple (...

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English Parsley Potatoes
OnionsPotatoesSide dishes

English Parsley Potatoes

Ingredients: 900 g new potatoes, washed, unpeeled, boiled until cooked through1 yellow onions2 garlic...

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Side dishesSquashVegetables

Zucchini Packets for the Grill

Ingredients: 3 cups chopped zucchini2 ripe tomatoes, chopped1 small onions, sliced2 cloves garlic, mashed1/2...

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Funeral Dinner Potatoes
PotatoesSide dishesVegetables

Funeral Dinner Potatoes

Ingredients: 1 can cheddar cheese soup1 can cream of chicken soup1 (8 ounce) cartons...

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Kim's Savoury Rice (Microwave)
PastaRicerice and grains

Kim’s Savoury Rice (Microwave)

Ingredients: 1 tablespoon butter1 onions, chopped4 shallots, sliced3 -4 slices bacon, chopped3 cups chicken...

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Main dishPastaSide dishes

Betelnut Pejiu Wu’s Emerald Fire Noodles with Cilantro, Mint, and Basil

Ingredients: 2 tablespoons vegetable oil1 teaspoon grated fresh ginger2 cloves garlic, minced1 tablespoon Thai...

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Vegetable Medley Casserole
CasserolesMain dishSide dishes

Vegetable Medley Casserole

Ingredients: water, as needed2 carrots, trimmed and sliced2 potatoes, peeled and cubed2 cups cauliflower...

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Eggplant (Aubergine) With Raw Garlic
AppetizersSide dishesVegetables

Eggplant (Aubergine) With Raw Garlic

Ingredients: 1 large eggplantsolive oil, as needed ( extra-virgin preferred)4 garlic cloves, peeled and...

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Make-Ahead Mashed Potatoes For A Crowd
PotatoesSide dishesVegetables

Make-Ahead Mashed Potatoes For A Crowd

Ingredients: 5 lbs potatoes, cooked and mashed ( about 8 Medium)2 cups sour cream2...

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Acorn Squash 'n Citrus
Side dishesVeganVegetables

Acorn Squash ‘n Citrus

Ingredients: 3 small acorn squash, cut in half &,seeded1 1/2 tablespoons butter1/2 cup orange...

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White Cheddar Scalloped Potatoes
PotatoesSide dishesVegetables

White Cheddar Scalloped Potatoes

Ingredients: 1 medium onions, finely chopped1/4 cup butter, cubed1/4 cup flour1 teaspoon dried parsley...

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Broccoli With Walnut-garlic Butter
BroccoliSide dishesVegetables

Broccoli With Walnut-garlic Butter

Ingredients: 1 (14 ounce) packages broccoli florets, fresh is best1 tablespoon butter1 clove minced...

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Scalloped Tomato Casserole
CasserolesSide dishesVegetables

Scalloped Tomato Casserole

Ingredients: 3 1/2 cups peeled and chopped tomatoes1 cup chopped onions1/2 cup cheese crackers,...

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Best Ever Squash Casserole
CasserolesSide dishesSquash

Best Ever Squash Casserole

Ingredients: 4 1/2 cups zucchini ( diced)4 1/2 cups yellow squash ( diced)1 1/2...

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Yogurt Dressed Cauliflower
Low fatLow proteinSide dishes

Yogurt Dressed Cauliflower

Ingredients: 1 head cauliflower, broken1/2 teaspoon paprika1/2 cup yogurt1/4 teaspoon dill weed Directions: Cook...

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Eggplant (Aubergine) Hush Puppies!
Low fatLow proteinSide dishes

Eggplant (Aubergine) Hush Puppies!

Ingredients: 2 large eggplants, peeled and cubedsalt1/2 cup yellow cornmeal1 cup flour ( I...

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Leeks Simmered in Olive Oil
EuropeanSide dishesVegetables

Leeks Simmered in Olive Oil

Ingredients: 2 lbs leeks, roots trimmed, thick outer skins removed1/3 cup chopped onions1/4 cup...

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Reduced-Fat Eggplant (Aubergine) Parmesan
Lunch/snacksMain dishSide dishes

Reduced-Fat Eggplant (Aubergine) Parmesan

Ingredients: 1 large eggplants4 -6 ounces tomato sauce1 teaspoon dried basil1 teaspoon minced garlic1...

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CheeseEggs/dairySide dishes

Jerusalem Artichokes with Parmesan

Ingredients: 1 lb jerusalem artichokes, peeled and equal size2 tablespoons lite olive oil6 tablespoons...

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Crunchy Chili Onion Rings
AppetizersOnionsSide dishes

Crunchy Chili Onion Rings

Ingredients: 1 (1 lb) vidalia onions, peeled, cut into 1/3-inch slices and separated into...

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Scrumptious Baked Potatoes
PotatoesSide dishesVegetables

Scrumptious Baked Potatoes

Ingredients: 4 large baking potatoes1 large vidalia onions, sliced ( or onion of your...

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Glazed Acorn Squash
Side dishesSquashVegetables

Glazed Acorn Squash

Ingredients: 4 medium acorn squash, cut in half1/4 cup orange juice, diluted with1/4 cup...

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Saffron Rice With Cashews
Long Grain riceMain dishSide dishes

Saffron Rice With Cashews

Ingredients: 3/4 teaspoon crushed saffron4 1/2 tablespoons warm milk ( I use soy milk)3...

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Beef Stroganoff Risotto
Main dishOne Dish mealSide dishes

Beef Stroganoff Risotto

Ingredients: 1 lb good ground beef ( not too lean)1/2 teaspoon salt1 teaspoon pepper1...

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Mexican Tomato Rice and Beans
Main dishOne Dish mealSide dishes

Mexican Tomato Rice and Beans

Ingredients: 1 cup uncooked medium grain white rice2 cups cold water1 (14 1/2 ounce)...

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Tasty Topping for Burgers
Condimentsetc.Sauces

Tasty Topping for Burgers

Ingredients: 1 cup shredded lettuce1/4 cup onions, slices ( thin)mayonnaisecayenne peppersalt & pepper Directions:...

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Hunan Bean Curd in Hot Meat Sauce
ChineseMain dishSide dishes

Hunan Bean Curd in Hot Meat Sauce

Ingredients: 3 -4 cups fresh firm tofu, cut into 1/2 inch cubes1 cup coarse...

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Cabbage and Potatoes
PotatoesSide dishesVegetables

Cabbage and Potatoes

Ingredients: 1 slice bacon, diced2 medium red potatoes, scrubbed and diced in 1/2 inch...

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Sweet-sour Beans and Carrots
BeansCarrotsSide dishes

Sweet-sour Beans and Carrots

Ingredients: 2 cups sliced carrots4 cups frozen cut green beans4 bacon, strips diced2 medium...

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Almond Rice Casserole
CasserolesMain dishSide dishes

Almond Rice Casserole

Ingredients: 1 tablespoon olive oil3/4 cup diced celery6 green onions, chopped1 medium green bell...

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Spinach "Souffle"
< 60 minsSide dishesVegetables

Spinach “Souffle”

Ingredients: 4 (10 ounce) packages frozen chopped spinach, thawed and squeezed dry2 (10 3/4...

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