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HomeHealthy Recipes

Category: Seafood

“Oceanic Flavors” – Dive into the “Seafood” category at ChampsDiet.com for a taste of the sea. This category offers a wide array of recipes featuring everything from shellfish to various fish types, prepared in styles ranging from simple grills to elaborate stews. Ideal for seafood lovers, these dishes bring the freshness and variety of the ocean right to your dining table.

Home » Seafood » Page 2
Pajeon (Korean Scallion and Seafood Pancake)
AppetizersBreakfastSeafood

Pajeon (Korean Scallion and Seafood Pancake)

Ingredients: 100 g of small green onions50 g scallions1/3 cup clams1/2 cup oysters1/2 cup...

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Easy Baked Fish
FishMain dishSeafood

Easy Baked Fish

Ingredients: 2 lbs fish fillets ( I like halibut or orange roughy)1 teaspoon salt1/8...

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Key West Garlic Shrimp With Pineapple Mango Relish
SeafoodShellfishShrimp

Key West Garlic Shrimp With Pineapple Mango Relish

Ingredients: 1 tablespoon vegetable oil2 garlic cloves, crushed1/2 teaspoon fresh ground black pepper24 large...

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Swiss Baked Scallops
< 30 minsMain dishSeafood

Swiss Baked Scallops

Ingredients: 2 lbs fresh scallops1 lemons1/2 teaspoon white pepper1/2 teaspoon celery salt1/4 cup butter8...

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Peppered Prawns
SeafoodShellfishShrimp

Peppered Prawns

Ingredients: 2 tablespoons butter24 large prawns, shelled, tail on ( not giant prawns)1 1/2...

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FishMain dishSeafood

Microwave Diabetic Fish with Cool Cucumber Sauce

Ingredients: 1 lb fresh fish fillets or 1 lb frozen fish fillets1/3 cup chopped...

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Chinese Steamed Whole Fish With Green Onion and Ginger
FishMain dishSeafood

Chinese Steamed Whole Fish With Green Onion and Ginger

Ingredients: 1 lb tai red snapper1/2 teaspoon salt1 garlic cloves, minced1/2 cup thinly sliced...

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Yummy Fish Pie
Lunch/snacksMain dishSeafood

Yummy Fish Pie

Ingredients: 500 g fish, cut into cubes ( fresh and/or smoked fish)8 medium potatoes1...

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Chau Har Kau (Stir Fried Shrimp With Cucumber
SeafoodShellfishShrimp

Chau Har Kau (Stir Fried Shrimp With Cucumber, Black Wood Fungus

Ingredients: 1/2 egg whites1 teaspoon salt1/2 teaspoon pepper2 teaspoons cornstarchfor the shrimp8 ounces raw...

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Crab Cakes Reid
CrabSeafoodShellfish

Crab Cakes Reid

Ingredients: 1 lb crabmeat2 eggs, beaten1/4 cup onions, chopped1/2 cup cracker crumbs or 1/2...

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Fish with Sage and Garlic Sauce
FishMain dishSeafood

Fish with Sage and Garlic Sauce

Ingredients: 1 head garlic2 (8 ounce) fish filletssaltpepper1/2 cup flour6 tablespoons olive oil1 1/2...

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Whole Red Snapper in Szechuan Hot Sauce
FishMain dishSeafood

Whole Red Snapper in Szechuan Hot Sauce

Ingredients: 2 (8 ounce) red snapper fillets ( or whole red snapper)1 tablespoon soy...

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Oven Fried Snapper
FishMain dishSeafood

Oven Fried Snapper

Ingredients: 2 lbs red snapper or 2 lbs perch fillets1/2 cup oil3 cloves garlic,...

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Chargrilled Oysters
AppetizersSeafoodShellfish

Chargrilled Oysters

Ingredients: 12 fresh oysters, in the half shell1 cup butter, melted1 cup grated parmesan...

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FishMain dishSeafood

Baked Grouper With Sauteed Vegetables

Ingredients: 2 lbs grouper1 cup chopped celery1/2 cup chopped onionsbutter or olive oil1 can...

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Baked Haddock
FishMain dishSeafood

Baked Haddock

Ingredients: 2 lbs haddock fillets1/4 teaspoon pepper1/8 teaspoon salt3 tablespoons butter, melted1/2 teaspoon lemon...

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Hot and Sour Shrimp
SeafoodShellfishShrimp

Hot and Sour Shrimp

Ingredients: 1 tablespoon sherry wine ( or rice wine)1 tablespoon peanut oil ( or...

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FishSeafoodVery low carbs

Steamed Fish with Ginger and Onions

Ingredients: 1 1/2 lbs red snapper, cleaned2 tablespoons fresh ginger, Slivered6 green onions, sliced1/4...

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Nutty Oven Fried Fish
FishNorth americanSeafood

Nutty Oven Fried Fish

Ingredients: 4 (4 ounce) fish fillets ( your choice)3/4 cup seasoned dry bread crumbs1/3...

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FishSeafoodVery low carbs

Grilled Fish in Foil

Ingredients: 1 lb fish fillets ( Fresh or Frozen)2 tablespoons margarine or 2 tablespoons...

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Island Shrimp and Pineapple Skewers With Rum Butter Sauce
SeafoodShellfishShrimp

Island Shrimp and Pineapple Skewers With Rum Butter Sauce

Ingredients: 2 tablespoons fresh lime juice2 tablespoons olive oil2 teaspoons fresh ginger ( minced)2...

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Litchi Fish
FishMain dishSeafood

Litchi Fish

Ingredients: 1 1/2 lbs firm fleshed white fish fillets1 (410 g) cans whole litchis,...

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red snapper veracruz
FishMain dishSeafood

red snapper veracruz

Ingredients: 1 (28 ounce) cans diced tomatoes1/4 cup olive oil1 cup chopped onions3 cloves...

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Swordfish on the grill
FishMain dishSeafood

Swordfish on the grill

Ingredients: 2 lbs swordfish2 teaspoons unsalted butterMcCormick’s salt-free all-purpose seasoning ( Onion, Garlic, Dill...

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FishSeafoodVery low carbs

Easy Swordfish for two

Ingredients: 1 tablespoon mirin1 tablespoon soy sauce1 tablespoon olive oil2 cloves garlicdried basilblack pepper1/2...

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Jumbo Shrimp Parmesan
SeafoodShellfishShrimp

Jumbo Shrimp Parmesan

Ingredients: 12 jumbo shrimp ( 10 to 12 per lb)2 tablespoons olive oil1 clove...

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Lemon Garlic Mackerel
FishMain dishSeafood

Lemon Garlic Mackerel

Ingredients: 4 (100 g) mackerel fillets2 garlic cloves, minced1/2 lemons, juice ofsaltpepper Directions: Lay...

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Shrimp Linguini With Mozzarella
SeafoodShellfishShrimp

Shrimp Linguini With Mozzarella

Ingredients: 4 -6 ounces cooked linguine1 medium onions, chopped1 tablespoon olive oil2 tablespoons crushed...

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Blackened Fish
FishMain dishSeafood

Blackened Fish

Ingredients: 4 red snapper fillets or 4 other firm fish ( about 1 1/2...

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Oven Baked Fish with Roasted Tomato slices
AsianMain dishSeafood

Oven Baked Fish with Roasted Tomato slices

Ingredients: 3 cups tomatoes ( cut into thin wedges)1 cup onions ( cut into...

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The Best Baked Fish in Town
FishMain dishSeafood

The Best Baked Fish in Town

Ingredients: 2 lbs fresh pollock fillets4 tablespoons mayonnaise1 1/2 tablespoons Old Bay Seasoning1 tablespoon...

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Fish With Bell Peppers
FishMain dishSeafood

Fish With Bell Peppers

Ingredients: 1 lb lean fish fillets1 teaspoon olive oil1 small onions, cut into thin...

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AppetizersSeafoodShellfish

Oysters Meltzerenfuego

Ingredients: 12 oystersbutter ( I use ghee)fresh-minced garlic ( mince it yourself)fresh herbs (...

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Scallops With Lemon-Chive Sauce
< 30 minsMain dishSeafood

Scallops With Lemon-Chive Sauce

Ingredients: 2 lbs sea scallops, patted dry1/8 teaspoon salt1/4 teaspoon pepper3 tablespoons butter, divided...

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FishMain dishSeafood

Italian Fish Portions

Ingredients: 1/4 cup onions, chopped1 clove garlic, minced1 tablespoon oil1 tablespoon cornstarch1 (16 ounce)...

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Baked Fish Au Gratin
FishMain dishSeafood

Baked Fish Au Gratin

Ingredients: 6 fresh fish fillets, thawed ( such as orange roughy, cod, haddock or...

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FishItalianSeafood

Pesco Siciliano

Ingredients: fish steaks ( you may use any firm deep water fish, swordfish, shark,...

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Fried Soft Shell Crabs
CrabSeafoodShellfish

Fried Soft Shell Crabs

Ingredients: 1 eggs1/2 cup milk1/2 cup flour ( more or less)1 teaspoon baking powderfat...

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FishMain dishSeafood

Breaded Fish Fillets a La Microwave

Ingredients: 1 lb lean fish fillets, about 1/2 inch thick1/4 cup mayonnaise1 teaspoon lemon...

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Sweet Sour Fish
FishMain dishSeafood

Sweet Sour Fish

Ingredients: 1 lb dory fillets or 1 lb similar fish1 egg whites1 teaspoon cornstarch1...

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Swordfish With Chermoula
FishMain dishSeafood

Swordfish With Chermoula

Ingredients: 3 garlic cloves, crushed1 teaspoon cumin1/2 teaspoon hot paprika2 tablespoons cilantro, roughly chopped2...

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Shrimp Butter
SeafoodShellfishShrimp

Shrimp Butter

Ingredients: 1 (12 ounce) containers Philadelphia Cream Cheese2 tablespoons mayonnaise1/2 cup butter1 small onions,...

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SeafoodShellfishShrimp

Thai Prawns

Ingredients: 1/2 cup prawns1/2 onions1 medium tomatoes1/4 teaspoon turmeric1/2-1 teaspoon cayenne pepper2 teaspoons oil...

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Mediterranean Grilled Fish
FishMain dishSeafood

Mediterranean Grilled Fish

Ingredients: 3 garlic cloves, minced4 tablespoons fresh basil, chopped ( or use 1 tbsp...

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Luby's Cafeteria Baked White Fish
FishMain dishSeafood

Luby’s Cafeteria Baked White Fish

Ingredients: 8 (6 ounce) skinless white fish fillets ( cod, haddock, or other fish...

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FishMain dishSeafood

Stir Fried Fish with Oyster Sauce

Ingredients: 500 g firm fish fillets, cut into pieces2 tablespoons oil2 teaspoons minced ginger1/2...

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Rolled Oysters
AppetizersSeafoodShellfish

Rolled Oysters

Ingredients: 2 cups oatmeal5 cups water1/2 cup light corn syrup2 pints oysters, drained, reserve...

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Baked Red Snapper in Dill Sauce
FishMain dishSeafood

Baked Red Snapper in Dill Sauce

Ingredients: 1/3 cup mayonnaise1 garlic cloves, minced1/2 teaspoon fresh lemon juice1 tablespoon green onions,...

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Seafood Nachos
AppetizersSeafoodTex Mex

Seafood Nachos

Ingredients: 1/2 lb imitation crabmeat, shredded1/2 lb shrimp, cooked and chopped1/2 cup low-fat sour...

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Shrimp Linguine
SeafoodShellfishShrimp

Shrimp Linguine

Ingredients: 1 lb linguine1 cup reduced-sodium chicken broth2 tablespoons fresh lemon juice1 bay leaves1...

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Chili-spiced Coating for Fish
FishMain dishSeafood

Chili-spiced Coating for Fish

Ingredients: 1 tablespoon yellow cornmeal1 tablespoon flour1 1/2 teaspoons chili powder1/2 teaspoon salt1 lb...

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Hot Jonkanoo Shrimp
SeafoodShellfishShrimp

Hot Jonkanoo Shrimp

Ingredients: 450 g jumbo shrimp ( 2 lbs)10 ml Walker’s Wood Jonkanoo Hot Pepper...

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Mediterranean Shrimp With Garlic Chips
SeafoodShellfishShrimp

Mediterranean Shrimp With Garlic Chips

Ingredients: 2 tablespoons extra virgin olive oil2 -3 garlic cloves, sliced1 tablespoon fresh rosemary,...

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Grouper Verzcruz
FishMain dishSeafood

Grouper Verzcruz

Ingredients: 6 (6 ounce) grouper fillets4 cloves garlic, crushed1/2 teaspoon salt3 tablespoons grated lime...

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Crabby Crab Cakes
CrabSeafoodShellfish

Crabby Crab Cakes

Ingredients: 1 lb fresh lump crabmeat1 eggs1 tablespoon Dijon mustard (optional)2 tablespoons flour, more...

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Grilled Fish on Skewers
FishMain dishSeafood

Grilled Fish on Skewers

Ingredients: 700 g thick firm white fish fillets, cut into 1 inch cubes (...

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Shrimp la Creole
SeafoodShellfishShrimp

Shrimp la Creole

Ingredients: 2 tablespoons olive oil2 cups chopped onions1/4 cup chopped bell peppers1 cup chopped...

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U-Peel Em Shrimp
SeafoodShellfishShrimp

U-Peel Em Shrimp

Ingredients: 1 1/2 lbs large shrimp1 whole lemons1 pinch Old Bay Seasoning ( To...

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AppetizersSaladsSeafood

Seafood Salad

Ingredients: 2 green onions or 2 scallions1/2 diced green bell peppers1 diced celery, destrung1...

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New England Oyster Stew
Eggs/dairySeafoodSoups & stews

New England Oyster Stew

Ingredients: 1/2 cup butter ( 1/4 pound)1 quart oysters1 quart whole milk1 quart half-and-halfsalt...

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