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HomeHealthy Recipes

Category: Sauces

“Flavor Enhancers” – Explore the art of sauce-making with our “Sauces” category. These recipes range from basic gravies and vinaigrettes to complex reductions and emulsions. A good sauce can elevate any dish, and this category provides you with a plethora of options to enhance your culinary creations.

Home » Sauces » Page 7
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DessertSaucesSweet sauces

Cinnamon Applesauce

Ingredients: 1 cup water1/4 cup red cinnamon candies8 large apples, peeled, cored and sliced...

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Pesto Alla Trapanese (Pesto With Tomato and Almonds)
Condimentsetc.Sauces

Pesto Alla Trapanese (Pesto With Tomato and Almonds)

Ingredients: 4 plum tomatoes, peeled, seeded and chopped1/2 cup blanched almonds, roughly chopped1/2 cup...

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Grandma's Italian Spaghetti Sauce
Main dishSaucesSavory sauces

Grandma’s Italian Spaghetti Sauce

Ingredients: 4 tablespoons olive oil1 onions, chopped1 bell peppers, chopped2 teaspoons chopped garlic2 lbs...

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Pico De Gallo by Star
AppetizersSalsasSauces

Pico De Gallo by Star

Ingredients: 4 -5 medium tomatoes1 cup fresh cilantro1 limes1 bunch green onions ( including...

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Tex Mex Burgers
Lunch/snacksSandwichesSauces

Tex Mex Burgers

Ingredients: 3 large poblano peppers1 1/2 lbs ground chuck1/4 cup chopped cilantro2 tablespoons finely...

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Kicked Up Marinara Sauce
Condimentsetc.Sauces

Kicked Up Marinara Sauce

Ingredients: 3 (28 ounce) cans plum tomatoes4 tablespoons olive oil1 small onions1/2 small bell...

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Diablo Butter
CondimentsEggs/dairyetc.

Diablo Butter

Ingredients: 1/2 cup butter1 teaspoon dijon-style mustard4 -6 drops hot pepper sauce Directions: Place...

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No Cook Pizza and Pasta Sauce
Main dishPizzaSauces

No Cook Pizza and Pasta Sauce

Ingredients: 2 (14 1/2 ounce) cans crushed tomatoes4 ounces tomato paste4 teaspoons fresh parmesan...

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Condimentsetc.Sauces

Non Smokin Bar-B-Que Sauce

Ingredients: 1/2 cup chopped onions3 tablespoons bacon drippings1 cup water4 tablespoons white vinegar2 tablespoons...

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Mom's Chocolate Gravy
Puddings and moussesSaucesSweet sauces

Mom’s Chocolate Gravy

Ingredients: 1 cup granulated sugar or 1 cup Splenda sugar substitute1 tablespoon butter1 1/2...

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Fresh Fruit with Lime Sauce
DessertSaucesSweet sauces

Fresh Fruit with Lime Sauce

Ingredients: 1 cup water1 tablespoon cornstarch1 cup sugar1 teaspoon grated lime rind1/4 cup fresh...

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Weight Watcher Pesto Sauce
Main dishSaucesSavory sauces

Weight Watcher Pesto Sauce

Ingredients: 2 tablespoons pine nuts2 cups fresh basil leaves1/2 cup reduced-sodium chicken broth1/4 cup...

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Sauteed Peaches with Vanilla Ice Cream
Frozen dessertsSaucesSweet sauces

Sauteed Peaches with Vanilla Ice Cream

Ingredients: 2 tablespoons butter or 2 tablespoons margarine1/3 cup sugar4 large ripe peaches, ,...

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Sugar Shack Barbecue Sauce
Condimentsetc.Sauces

Sugar Shack Barbecue Sauce

Ingredients: 1 cup maple syrup1 cup ketchup1 cup finely chopped onions1/4 cup firmly packed...

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Low-Fat White Sauce
CheeseCondimentsetc.

Low-Fat White Sauce

Ingredients: 6 tablespoons flour3 cups low-fat milk ( 1%)1/4 teaspoon ground nutmeg1/3 cup parmesan...

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Fresh Mango Papaya Kiwi Salsa
SaladsSalsasSauces

Fresh Mango Papaya Kiwi Salsa

Ingredients: 2 mangoes2 papayas2 kiwi fruits1 bunch cilantro1 serrano chilies1 1/2 tablespoons lime juice1...

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Barbecued Baked Beans
Condimentsetc.Sauces

Barbecued Baked Beans

Ingredients: 32 ounces pork and beans3/4 cup barbecue sauce ( I use KC Masterpiece)1/2...

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DessertSaucesSweet sauces

Homemade Syrup

Ingredients: 4 cups white sugar1/2 cup brown sugar2 cups water2 teaspoons maple extract or...

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30 Minute Mini Meatloaves
Condimentsetc.Main dish

30 Minute Mini Meatloaves

Ingredients: 1 lb ground beefsalt and pepper1 eggs, slightly beaten1/2 cup soft breadcrumbs1 1/2...

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Apple Salsa With Chicken
Main dishSalsasSauces

Apple Salsa With Chicken

Ingredients: 2 cups chopped cored gala apples1 chili peppers, seeded and chopped1/2 cup chopped...

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Melon With Fruit Salsa
BreakfastSalsasSauces

Melon With Fruit Salsa

Ingredients: 2 kiwi fruits, peeled and chopped2 mangoes, seeded, peeled, and chopped ( 2...

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Chocolate Rum Sauce
DessertSaucesSweet sauces

Chocolate Rum Sauce

Ingredients: 1 cup sugar6 tablespoons reduced-calorie stick margarine1/2 cup unsweetened cocoa powder1/4 cup light...

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Main dishSaucesSavory sauces

Chicken Burger With Horseradish Sauce

Ingredients: 1 lb ground chicken1/2 cup green onions, chopped1/4 cup dry plain breadcrumbs2 teaspoons...

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Island Chicken with Pineapple Salsa
Condimentsetc.Salsas

Island Chicken with Pineapple Salsa

Ingredients: 8 ounces unsweetened pineapple, crushed ( with juice)1 tablespoon reduced-sodium soy sauce1 tablespoon...

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Best Lamb Gravy
Condimentsetc.Sauces

Best Lamb Gravy

Ingredients: 5 ml olive oil300 ml lamb stock300 ml red wine1 small onions, chopped2...

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Basil and Roasted Garlic Pesto
SaucesSavory saucesSpreads

Basil and Roasted Garlic Pesto

Ingredients: 1 head garlic2 teaspoons olive oil4 cups fresh basil leaves, packed1/2 cup extra...

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Spaghetti Sauce for a Large Group
Main dishOne Dish mealSauces

Spaghetti Sauce for a Large Group

Ingredients: 5 lbs ground beef2 large onions, chopped fine2 large bell peppers, chopped fine9...

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Wonderful Salsa
Condimentsetc.Salsas

Wonderful Salsa

Ingredients: 8 cups tomatoes, peeled, chopped and drained2 1/2 cups onions, chopped1 1/2 cups...

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Kangaroo Pasta
Lunch/snacksMain dishSauces

Kangaroo Pasta

Ingredients: 1/2 red capsicums4 slices bacon4 slices pineapple400 g fettuccine200 ml capsicum salsa60 g...

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Condimentsetc.Salads

Spicy Cucumbers

Ingredients: 3 cucumbers, sliced ( also great w/halved pickle cucumbers)1 teaspoon soy sauce2 cloves...

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Mango-avocado Salsa
Condimentsetc.Salsas

Mango-avocado Salsa

Ingredients: 1 ripe mangoes1 -2 firm ripe avocados1 small red onions1 large red bell...

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DessertSaucesSweet sauces

Southern Praline Ice Cream Sauce

Ingredients: 1 1/4 cups chopped pecans ( 5 oz)7 tablespoons butter1 1/2 cups light...

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Chipotle-Honey BBQ Bacon Burger with Gorgonzola Cheese
Condimentsetc.Ground beef

Chipotle-Honey BBQ Bacon Burger with Gorgonzola Cheese

Ingredients: 1 1/2 lbs ground beef1/2 lb pork sausage1 ounce green onions, diced1 ounce...

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Low-Fat Alfredo Sauce
Condimentsetc.Sauces

Low-Fat Alfredo Sauce

Ingredients: 1 (12 ounce) cans evaporated skim milk2 tablespoons grated nonfat parmesan cheese3 tablespoons...

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Condimentsetc.Salsas

Mexican Salsa

Ingredients: 6 small ripe tomatoes, chopped1/3 cup lime juice ( 3 to 4 medium...

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Rhubarb Relish
Condimentsetc.Sauces

Rhubarb Relish

Ingredients: 2 cups rhubarb, finely chopped ( fresh or frozen)2 cups finely chopped onions2...

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Copycat Taco Bell Taco Sauce
Condimentsetc.Sauces

Copycat Taco Bell Taco Sauce

Ingredients: 1 (6 ounce) cans tomato paste1 teaspoon chili powder1 teaspoon soy sauce1 dash...

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Nonna's Pasta Sauce
Condimentsetc.Sauces

Nonna’s Pasta Sauce

Ingredients: 4 small chicken thighs, bone in2 Italian sausages1 tablespoon extra virgin olive oil1...

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Condimentsetc.Salads

Salad Dressing

Ingredients: 1/2 jar mayonnaise5 teaspoons garlic powder4 teaspoons onion powder1/2 teaspoon ketchup1 dash vinegar...

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Easy Tomato Sauce with no peeling
Condimentsetc.Sauces

Easy Tomato Sauce with no peeling

Ingredients: 2 cups tomatoes ( any type-big,plum,grape,etc.-amount depending on how your garden grows)1 tablespoon...

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Condimentsetc.Main dish

Vegan macaroni with soy cheeze

Ingredients: 3 cups macaroni1/2-1 cup soy margarine2 cups nutritional yeast1 cup soymilk1 cup soy...

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Polynesian Ham Sauce
Condimentsetc.Sauces

Polynesian Ham Sauce

Ingredients: 1 (15 ounce) cans peach slices, drained and chopped1 cup crushed pineapple, drained2...

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Pierre's Southwest Sauce
Condimentsetc.Sauces

Pierre’s Southwest Sauce

Ingredients: 1 cup mayonnaise1 (6 ounce) cans tomato paste4 tablespoons lime juice1 teaspoon Worcestershire...

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Brie
AppetizersSaucesSavory sauces

Brie, Roquefort and Wild Mushroom Fondue

Ingredients: 1 1/2 teaspoons olive oil4 ounces fresh shiitake mushrooms, stemmed, caps diced1 shallots,...

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Cranberry and Orange Sauce
Condimentsetc.Sauces

Cranberry and Orange Sauce

Ingredients: 3 cups fresh cranberries1 -2 oranges, with rind, seeds removed1 cup water1/2 cup...

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No Cook Fresh Tomato Pasta Sauce
One Dish mealSaucesSavory sauces

No Cook Fresh Tomato Pasta Sauce

Ingredients: 1 lb baby pasta shells8 plum tomatoes, chopped1/4 cup chopped fresh basil leaves1/2...

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Spicy Sweet Steak Sauce
Beef steaksCondimentsetc.

Spicy Sweet Steak Sauce

Ingredients: 1/2 cup Worcestershire sauce1/4 cup balsamic vinegar1/2 teaspoon onion powder1/2 teaspoon garlic powder1/4...

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Mexican Potato Crisps With Lime Salsa
Condimentsetc.Salsas

Mexican Potato Crisps With Lime Salsa

Ingredients: 450 g ripe tomatoes 1 small red onions 3 tablespoons fresh coriander, chopped...

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Diabetic Barbecue Sauce
Condimentsetc.Sauces

Diabetic Barbecue Sauce

Ingredients: 1 small onions, minced1 (8 ounce) cans tomato sauce2 cups water1/4 cup wine...

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Tartar Sauce
< 30 minsCondimentsetc.

Tartar Sauce

Ingredients: 1/2 cup onions, chopped1/2 cup green peppers, chopped3/4 cup Miracle Whip1 teaspoon lemon...

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Banana Ketchup
Condimentsetc.Sauces

Banana Ketchup

Ingredients: 2 ounces sultanas3 ounces onions, coarsely chopped2 -3 cloves garlic ( big, fat...

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Thick Bechamel Sauce With Parmesan and Sun-Dried Tomatoes
One Dish mealSaucesSavory sauces

Thick Bechamel Sauce With Parmesan and Sun-Dried Tomatoes

Ingredients: 1/4 cup butter1/4 cup all-purpose flour2 cups warm milk1/2 cup parmesan cheese, grated2...

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Stan's Tartar Sauce
Condimentsetc.Sauces

Stan’s Tartar Sauce

Ingredients: 1 cup mayonnaise1/4 cup finely chopped dill pickles3 tablespoons chopped green onions or...

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Condimentsetc.Main dish

Veal Piccata

Ingredients: 1 lb veal cutlets ( 1/4 inch thick)1/4 cup all-purpose flourvegetable oil cooking...

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Five Star Four-Cheese Sauce
Condimentsetc.Sauces

Five Star Four-Cheese Sauce

Ingredients: 1/4 cup butter1/4 cup all-purpose flour1 3/4 cups milk2 ounces parmesan cheese, grated2...

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Vegan Hollandaise Sauce
Condimentsetc.Sauces

Vegan Hollandaise Sauce

Ingredients: 3/4 cup soft tofu or 3/4 cup vegan sour cream1/4 cup soymilk1 1/2...

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Pineapple Salsa
Condimentsetc.Salsas

Pineapple Salsa

Ingredients: 1 fresh pineapple, cored and diced3 green onions, chopped2 jalapeno peppers, seeded and...

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Texas "mop Sauce" Barbecue Sauce
< 30 minsCondimentsetc.

Texas “mop Sauce” Barbecue Sauce

Ingredients: 1/4 cup water1 tablespoon instant coffee granules1 cup tomato sauce2 tablespoons red wine...

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No Cook Fresh Tomato Sauce With Anchovy
Condimentsetc.Pasta

No Cook Fresh Tomato Sauce With Anchovy

Ingredients: 2 cloves garlic, minced2 anchovy fillets or 1 teaspoon anchovy paste3 cups seeded...

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White Sauce
Condimentsetc.Sauces

White Sauce

Ingredients: 2 ounces butter2 ounces plain flour1 pint milksalt and pepper Directions: Melt butter...

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