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HomeHealthy Recipes

Category: Sauces

“Flavor Enhancers” – Explore the art of sauce-making with our “Sauces” category. These recipes range from basic gravies and vinaigrettes to complex reductions and emulsions. A good sauce can elevate any dish, and this category provides you with a plethora of options to enhance your culinary creations.

Home » Sauces » Page 8
Pasta Sauce Provencale
Condimentsetc.Sauces

Pasta Sauce Provencale

Ingredients: 1 tablespoon olive oil6 large tomatoes, coarsely chopped1 teaspoon black olives, chopped1 clove...

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Basic Fat Free Gravy
CondimentsDiabeticetc.

Basic Fat Free Gravy

Ingredients: 2 tablespoons whole wheat flour or 2 tablespoons all-purpose flour1 cup fat free...

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Currant Catsup
Condimentsetc.Sauces

Currant Catsup

Ingredients: 8 cups cleaned red currants3 cups cider vinegar2 teaspoons cinnamon1 teaspoon ground cloves1...

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Dijon Vinaigrette Dressed Potatoes
Condimentsetc.Sauces

Dijon Vinaigrette Dressed Potatoes

Ingredients: 24 ounces potatoes, cut into cubes1 tablespoon olive oil2 tablespoons distilled white vinegar1...

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Skordalia (Potato and Garlic Dip)
AppetizersSaucesSavory sauces

Skordalia (Potato and Garlic Dip)

Ingredients: 750 g floury potatoes4 -6 garlic cloves1 tablespoon lemon juice100 g ground almonds175...

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Spicy Mango Jalapeno  Salsa
Condimentsetc.Salsas

Spicy Mango Jalapeno Salsa

Ingredients: 4 cups cubed mangoes2 diced jalapenos ( seeded)2 tablespoons minced cilantro2 tablespoons lime...

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Condimentsetc.Sauces

Better than Butter Sauce

Ingredients: 2 teaspoons cornstarch1/2 teaspoon chicken bouillon granules1/4 teaspoon garlic powder1/4 teaspoon onion powder1/8...

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Steak Sauce Extraordinaire
Condimentsetc.Sauces

Steak Sauce Extraordinaire

Ingredients: 1 -1 1/2 lb fresh rhubarb or 1 -1 1/2 lb frozen rhubarb,...

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Mango-avocado Salsa
Condimentsetc.Salsas

Mango-avocado Salsa

Ingredients: 1 ripe mangoes1 -2 firm ripe avocados1 small red onions1 large red bell...

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Alfredo Sauce With Crab Meat
Condimentsetc.Sauces

Alfredo Sauce With Crab Meat

Ingredients: 4 tablespoons butter4 tablespoons all-purpose flour2 cups half-and-half1/2 cup parmesan cheese, grated1/2 teaspoon...

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Black Bean and Corn Salad ( Dip )
Lunch/snacksSalsasSauces

Black Bean and Corn Salad ( Dip )

Ingredients: 1/3 cup olive oil2 tablespoons fresh lime juice1 tablespoon red wine vinegar1 garlic...

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Carbonara Sauce
Condimentsetc.Sauces

Carbonara Sauce

Ingredients: 1 onions, chopped1 garlic, crushed4 slices prosciutto2 eggs300 ml creamsalt and pepper1/2 cup...

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Lemon Stir Fry Sauce
Condimentsetc.Sauces

Lemon Stir Fry Sauce

Ingredients: 1/4 cup lemon juice, plus1 teaspoon lemon zest1/4 cup chicken broth1 tablespoon soy...

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Tomato Pasta Sauce With Feta Cheese
Condimentsetc.Main dish

Tomato Pasta Sauce With Feta Cheese

Ingredients: 6 -8 large tomatoes, peeled and chopped6 garlic cloves ( more or less...

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Copycat Taco Bell Taco Sauce
Condimentsetc.Sauces

Copycat Taco Bell Taco Sauce

Ingredients: 1 (6 ounce) cans tomato paste1 teaspoon chili powder1 teaspoon soy sauce1 dash...

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Warm Pineapple Topping
Frozen dessertsSaucesSweet sauces

Warm Pineapple Topping

Ingredients: 1 small pineapple3 tablespoons brown sugar1 tablespoon lime juice1 pint vanilla ice cream...

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Mushrooms on Rice
Condimentsetc.Main dish

Mushrooms on Rice

Ingredients: 2 tablespoons butter1 onions, chopped2 teaspoons beef bouillon1 cup water1 1/2 tablespoons flour8...

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Yucatan-style Chicken Skewers with Papaya-Tomatillo Salsa
Marinades and rubsSalsasSauces

Yucatan-style Chicken Skewers with Papaya-Tomatillo Salsa

Ingredients: 9 boneless skinless chicken thighs36 wooden skewers, soaked ( 6-inch)1/4 cup fresh orange...

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Steak Salad With Spicy Garlic Salsa
One Dish mealSalsasSauces

Steak Salad With Spicy Garlic Salsa

Ingredients: 1/4 cup olive oil or 1/4 cup vegetable oil2 tablespoons chopped fresh parsley3...

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AppetizersLunch/snacksSauces

Ground Beef Nachos Platter

Ingredients: 1 (13 ounce) bags tortilla chips1/2 lb ground beef, cooked and drained1 (15...

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Mango-Radish Salsa
Condimentsetc.Salsas

Mango-Radish Salsa

Ingredients: 3 cups mangoes, diced ( about 2 large)1/4 cup cilantro, chopped1 tablespoon lime...

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Rhubarb Pudding With Custard Sauce
CakesSaucesSweet sauces

Rhubarb Pudding With Custard Sauce

Ingredients: 2 lbs fresh rhubarb or 2 lbs frozen rhubarb1 1/4 cups sugar1 teaspoon...

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Microwaved Raspberry Sauce
DessertSaucesSweet sauces

Microwaved Raspberry Sauce

Ingredients: 1/2 cup sugar1 tablespoon custard powder or 1 tablespoon cornflour1/2 cup water or...

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Basic Spaghetti Meat Sauce
Main dishSaucesSavory sauces

Basic Spaghetti Meat Sauce

Ingredients: 2 tablespoons olive oil2 tablespoons butter1 lb ground beef1 onions, diced3 cloves garlic,...

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Whiskey - Flavored Pork Chops
One Dish mealSaucesSavory sauces

Whiskey – Flavored Pork Chops

Ingredients: 2/3 cup nonfat sour cream1/2 cup water2 tablespoons all-purpose flour1/2 teaspoon salt1/2 teaspoon...

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Aunt Jeannie's Hard Sauce
DessertSaucesSweet sauces

Aunt Jeannie’s Hard Sauce

Ingredients: 1/2 cup butter, at room temp2 cups confectioners’ sugar ( 10x)2 tablespoons cream...

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Grilled Ham Slice With Pineapple Salsa
Lunch/snacksSalsasSauces

Grilled Ham Slice With Pineapple Salsa

Ingredients: 1 (8 ounce) cans crushed pineapple in juice, drained2 tablespoons orange marmalade1 tablespoon...

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Mushroom and Wine Steak Sauce
BeefCondimentsetc.

Mushroom and Wine Steak Sauce

Ingredients: 4 ounces fresh mushrooms, sliced3 tablespoons butter or 3 tablespoons margarine, divided1/4 cup...

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Curry Marinade
Condimentsetc.Sauces

Curry Marinade

Ingredients: 1 1/2 teaspoons curry powder5 garlic cloves1 small onions1 jalapeno peppers5 leaves mint1...

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Black Bean and Red Pepper Salsa
Condimentsetc.Salsas

Black Bean and Red Pepper Salsa

Ingredients: 1 1/2 lbs red peppers, stemmed, seeded, diced fine ( 4 medium)1 cup...

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Condimentsetc.Sauces

Blueberry Mustard

Ingredients: 4 tablespoons cornstarch4 tablespoons water1/2 cup blueberries, more if needed ( if using...

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Grandma Gozzi's Spaghetti Sauce
Condimentsetc.Sauces

Grandma Gozzi’s Spaghetti Sauce

Ingredients: 1/4 cup oil, preferably olive1 onions, minced4 cloves garlic, minced1 (35 ounce) cans...

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Key Lime Sauce
Condimentsetc.Sauces

Key Lime Sauce

Ingredients: 1 tablespoon cornstarch1/2 cup granulated sugar, plus1 tablespoon granulated sugar1/2 cup key lime...

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Rosti With Vacherin Fribourgeois
AppetizersLunch/snacksSauces

Rosti With Vacherin Fribourgeois

Ingredients: 800 g unpeeled potatoes2 teaspoons salt2 tablespoons butter1 onions, diced1 garlic cloves, minced250...

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Chicken Barbecue Pizza Topping
Condimentsetc.Poultry

Chicken Barbecue Pizza Topping

Ingredients: 1 tablespoon olive oil (optional)1/4-1/3 cup your favorite barbecue sauce1/2 cup diced cooked...

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Quick Rum Sauce
DessertSaucesSweet sauces

Quick Rum Sauce

Ingredients: 2 tablespoons rum2 tablespoons brown sugar1 tablespoon butter Directions: Melt altogether until runny...

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Jumbo Shrimp with Pepper Salsa
AppetizersSalsasSauces

Jumbo Shrimp with Pepper Salsa

Ingredients: 32 large raw shrimp, shelled but with tails on1 cantaloupe, seeded and cut...

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Soy Balsamic Ginger Sauce
Condimentsetc.Sauces

Soy Balsamic Ginger Sauce

Ingredients: 1/4 cup soy sauce1/4 cup balsamic vinegar2 tablespoons water1 tablespoon slivered peeled fresh...

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Banana Salsa
Condimentsetc.Salsas

Banana Salsa

Ingredients: 3 cups sliced bananas1/3 cup chopped yellow bell peppers2 jalapeno chiles, finely chopped3...

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Cranberry Salsa
AppetizersSalsasSauces

Cranberry Salsa

Ingredients: 4 cups fresh cranberries1 seedless oranges1 cup raisins ( golden, sultana or Thompson,...

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Basil and Roasted Garlic Pesto
SaucesSavory saucesSpreads

Basil and Roasted Garlic Pesto

Ingredients: 1 head garlic2 teaspoons olive oil4 cups fresh basil leaves, packed1/2 cup extra...

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Champsdiet featured Image
Condimentsetc.Sauces

Oven Barbecue Sauce for Chicken or Ribs

Ingredients: 1 cup tomato juice1/3 cup vinegar1 dash salt1/2 teaspoon cayenne pepper1 tablespoon Dijon...

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Best Ever Hot Caramel Sauce
Frozen dessertsSaucesSweet sauces

Best Ever Hot Caramel Sauce

Ingredients: 1 cup butter1 (12 ounce) cans evaporated milk1 3/4 cups brown sugar1 cup...

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Yet    Another Black Bean and Corn Salsa
Condimentsetc.Salsas

Yet Another Black Bean and Corn Salsa

Ingredients: 2 (8 ounce) cans Rotel tomatoes & chilies ( I use “regular” as...

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Arugula and Walnut Pesto
Condimentsetc.Pasta

Arugula and Walnut Pesto

Ingredients: 2 cups of packed arugula leaves1/2 cup walnuts1/2 cup fresh parmesan cheese1/2 cup...

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Garlic Sauce
AsianCondimentsetc.

Garlic Sauce

Ingredients: 1/4 cup sugar3 tablespoons soy sauce3 tablespoons water2 tablespoons cooking oil1 tablespoon vinegar...

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Pepper Steak with Brandy Sauce
Main dishSaucesSweet sauces

Pepper Steak with Brandy Sauce

Ingredients: 1 tablespoon whole black peppercorns, crushed1/2 teaspoon salt4 (5 ounce) beef tenderloin steaks,...

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Pastor Grant's Redneck Tomato Gravy
Condimentsetc.Sauces

Pastor Grant’s Redneck Tomato Gravy

Ingredients: 2 (12 ounce) cans stewed tomatoes1 large onions, diced1 bell peppers, diced1 garlic...

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Chili Sauce for Hot Dogs and Burgers
Condimentsetc.Main dish

Chili Sauce for Hot Dogs and Burgers

Ingredients: 2 lbs lean ground beef2 tablespoons paprika2 large onions, coarsely choppedblack pepper1 tablespoon...

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Havana Bananas
DessertSaucesSweet sauces

Havana Bananas

Ingredients: 3 just ripe bananas ( no green at all on skin)6 tablespoons butter4...

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Baked Gnocchi With Blue Cheese and Prosciutto Cream Sauce
Condimentsetc.Pasta

Baked Gnocchi With Blue Cheese and Prosciutto Cream Sauce

Ingredients: 300 ml cream150 g blue cheese, crumbled125 g prosciutto, coarsely torn70 g breadcrumbs...

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Avocado-Tomato Salsa
Condimentsetc.Salsas

Avocado-Tomato Salsa

Ingredients: 2 tomatoes, diced1/2 cup chopped red onions1/4 avocados, cubed1 green chili peppers, seeded...

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Carolina Mustard BBQ and Basting Sauce
Condimentsetc.Low protein

Carolina Mustard BBQ and Basting Sauce

Ingredients: 1 1/2 cups prepared mustard1/2 cup brown sugar3/4 cup cider vinegar3/4 cup beer...

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Condimentsetc.Salads

Spicy Cucumbers

Ingredients: 3 cucumbers, sliced ( also great w/halved pickle cucumbers)1 teaspoon soy sauce2 cloves...

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Horseradish Tartar Sauce
Condimentsetc.Sauces

Horseradish Tartar Sauce

Ingredients: 1 stalk celery, finely chopped2 tablespoons finely chopped cornichons ( or sour pickles)1...

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No-Cream Alfredo Sauce
Condimentsetc.Sauces

No-Cream Alfredo Sauce

Ingredients: 1 (12 ounce) cans evaporated milk2 tablespoons powdered milk1/4 cup butter2 tablespoons flour3/4...

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Awesomely Easy Marinara Sauce
Condimentsetc.Sauces

Awesomely Easy Marinara Sauce

Ingredients: 1 (16 ounce) cans tomato sauce1/2 cup chopped onions1 teaspoon minced garlic1 teaspoon...

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Diabetic Barbecue Sauce
Condimentsetc.Sauces

Diabetic Barbecue Sauce

Ingredients: 1 small onions, minced1 (8 ounce) cans tomato sauce2 cups water1/4 cup wine...

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Uno Dos Tres Salsa !
Condimentsetc.Salsas

Uno Dos Tres Salsa !

Ingredients: 1 (14 ounce) cans petite-cut diced tomatoes with jalapenos2 -3 minced green onions,...

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Condimentsetc.Sauces

Chili Paste With Garlic

Ingredients: 1 cup vegetable oil1/2 cup dried chilies, fine chop ( or use chili...

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