Ingredients: 2 tablespoons butter1 1/2 tablespoons spicey brown mustard2 tablespoons Worcestershire sauce Directions: Melt...
Onion Compote with Wine
Ingredients: 2 tablespoons olive oil or 2 tablespoons vegetable oil1 kg onions, halved and...
Tangy Bang’n Mango Salsa
Ingredients: 1 mangoes, peeled with pitt removed, chopped4 roma tomatoes, chopped1 jalapeno peppers, with...
Kelly’s Mushroom Sauce
Ingredients: 3 tablespoons unsalted butter3 tablespoons vegetable oil1 lb shiitake mushrooms, sliced 1/2 inch...
Pesto Alla Trapanese (Pesto With Tomato and Almonds)
Ingredients: 4 plum tomatoes, peeled, seeded and chopped1/2 cup blanched almonds, roughly chopped1/2 cup...
Asparagus with Herb Butter
Ingredients: 2 tablespoons vegan margarine or 2 tablespoons margarine1/2 teaspoon chopped fresh tarragon or...
30 Minute Mini Meatloaves
Ingredients: 1 lb ground beefsalt and pepper1 eggs, slightly beaten1/2 cup soft breadcrumbs1 1/2...
Tzatziki
Ingredients: 1/2 cucumbers200 g Greek yogurt4 tablespoons chopped fresh mint2 garlic cloves, crushed1/2 teaspoon...
Fish with Spicy Herb Sauce
Ingredients: 1/2 cup coarsely chopped fresh coriander1/2 cup coarsely chopped fresh parsley leaves2 cloves...
Thai Red Curry Sauce
Ingredients: 1 tablespoon olive oil1 onions, finely chopped1 -2 tablespoon Thai red curry paste2...
Eggplant (Aubergine) With Hot Garlic Sauce
Ingredients: 4 -6 Chinese eggplants (these are long and slender-Chinese groceries will have them)...
Creamy Green Chile Sauce
Ingredients: 2 tablespoons butter1 small chopped onions1 garlic cloves, minced2 tablespoons flour1 (14 1/2...
Vegetable Pasta Sauce
Ingredients: 1 (19 ounce) cans chickpeas, drained and rinsed2 (28 ounce) cans plum tomatoes1...
Quick and Easy Clam Sauce For Pasta
Ingredients: 1 onions, minced3 cloves garlic, minced4 tablespoons butter1 teaspoon flour1 (6 1/2 ounce)...
Ginger-Rum Marinade
Ingredients: 1/2 cup unsweetened pineapple juice1/3 cup rum1/4 cup soy sauce1 tablespoon brown sugar1...
Cranberry Sauce with Jalapeno Peppers
Ingredients: 12 ounces fresh cranberries or 12 ounces frozen cranberries1 cup water1 cup granulated...
Deviled Sauce
Ingredients: 2 tablespoons tomato sauce1 1/2 tablespoons Worcestershire sauce1 teaspoon chutney1 teaspoon malt vinegar1...
Berries Vinaigrette with Mascarpone
Ingredients: 4 cups assorted berries ( sliced strawberries, red or golden raspberries, blackberries, or...
Floribbean Mango Salsa
Ingredients: 1 jalapeno peppers, chopped finely1 ripe mangoes, chopped1 red onions, chopped finely2 teaspoons...
Chicken Fingers Dipping Sauce
Ingredients: 1/2 cup Hellmann’s mayonnaise1/4 cup Heinz ketchup1/2 teaspoon garlic powder1/4 teaspoon Worcestershire saucelots...
Vegan Hollandaise Sauce
Ingredients: 3/4 cup soft tofu or 3/4 cup vegan sour cream1/4 cup soymilk1 1/2...
Smoky, Spicy Tomatillo Salsa Verde Aka Green Hell!
Ingredients: 1 lb tomatillos, cut into quarters1 habanero peppers, seeds and all1 onions, rough...
Chili Paste With Garlic
Ingredients: 1 cup vegetable oil1/2 cup dried chilies, fine chop ( or use chili...
Coca-Cola Barbecue Sauce
Ingredients: 1 cup Coca-Cola1 cup ketchup1/4 cup Worcestershire sauce1 teaspoon liquid smoke1/4 cup A-1...
Homemade Canned Pizza Sauce
Ingredients: 25 -28 tomatoes2 large onions, minced4 garlic cloves, minced3 tablespoons olive oil2 tablespoons...
Super Healthy Cheesy Sauce
Ingredients: 1 (16 ounce) cans great northern beans, rinsed and drained ( will yield...
Whole-Berry Cranberry Sauce
Ingredients: 1 lb fresh cranberries1 cup water1 cup sugar Directions: Combine all ingredients in...
Very Berry Salsa
Ingredients: 1 pint blueberries1 pint strawberries1/4 cup sugar3 tablespoons sweet onions, minced1 tablespoon vinegar...
White Sauce for Vegetables
Ingredients: 1/2 teaspoon salt1 -1 1/2 cup milk2 tablespoons margarine2 tablespoons flour Directions: Melt...
Italian Steak
Ingredients: 1 1/2 lbs chuck steaks2 tablespoons oil1/2 lb mushrooms, sliced1 clove garlic, minced1/2...
Fettuccine With Pesto Sauce
Ingredients: 2 cups of packed fresh basil leaves2 -3 garlic cloves, minced1/2 cup pine...
Old Spaghetti Factory’s Clam Sauce
Ingredients: 3 ounces butter2 cloves garlic, chopped fine1/2 onions, chopped fine3 stalks celery, chopped...
Halibut With Mango and Mint Salsa
Ingredients: 2 mangoes, chopped3 scallions, finely chopped1/2 cup fresh mint, chopped1 tablespoon lemon juicefresh...
Mc Donald’s Big Mac Sauce
Ingredients: 1 cup mayonnaise1/3 cup French dressing1/4 cup relish1 tablespoon sugar1/4 teaspoon pepper1 teaspoon...
Papa’s Favorite Pasta Sauce
Ingredients: 2 lbs frying chickens ( cut up)4 large sweet red peppers ( cut...
Amaretto Butterscotch Sauce
Ingredients: 1 tablespoon butter1/4 cup chopped almonds1/2 cup packed brown sugar1/3 cup corn syrup1/4...
Black Bean and Red Pepper Salsa
Ingredients: 1 1/2 lbs red peppers, stemmed, seeded, diced fine ( 4 medium)1 cup...
Easy Cream Sauce
Ingredients: 1/2 cup cream cheese ( any variety, I love chive and veggie)1/2 cup...
Basic Fat Free Gravy
Ingredients: 2 tablespoons whole wheat flour or 2 tablespoons all-purpose flour1 cup fat free...
Rosemary Sauce for Vegetables
Ingredients: 3 cloves garlic, minced3 teaspoons fresh rosemary, leaves only1/2 teaspoon lemons, zest of1...
Horseradish Cream Sauce
Ingredients: 3/4 cup whipping cream1/2 cup mayonnaise1/2 cup prepared horseradish, drained2 tablespoons Dijon mustard1...
Fast Pasta Sauce
Ingredients: 1 tablespoon olive oil1 cup chopped yellow onions1 clove garlic, minced1 (15 ounce)...
Sweet coconut Sauce
Ingredients: 1 (14 ounce) cans sweetened condensed milk2 egg yolks, beaten1/4 cup butter1 cup...
Amazing Horseradish Sauce for Prime Rib
Ingredients: 3 2/3 tablespoons horseradish ( drain before measuring)3 tablespoons mayonnaise1 tablespoon cider vinegar2...
Diabetic, Low-Fat Greens’ Mustard Sauce
Ingredients: 2/3 cup coarsely-chopped cleaned spinach2/3 cup coarsely-chopped cleaned arugula leaves2 tablespoons Dijon mustard...
Creamy Mushroom Sauce
Ingredients: 1/4 cup butter or 1/4 cup margarine2 tablespoons minced onions1 lb mushrooms, thinly...
Dill Sauce for Fish
Ingredients: 1/2 cup mayonnaise2 tablespoons prepared mustard ( French’s or equivalent)1 tablespoon lemon juice1...
Banana Ketchup
Ingredients: 2 ounces sultanas3 ounces onions, coarsely chopped2 -3 cloves garlic ( big, fat...
Hot Chile Paste
Ingredients: 1 cup loosely packed dried red chilies, rinsed ( 1 oz)3/4 cup boiling...
Oh My!!! Spaghetti Sauce (Low Fat)
Ingredients: 1 (8 ounce) cans tomato sauce1 (6 ounce) cans tomato paste1 (28 ounce)...
Banana Salsa
Ingredients: 3 cups sliced bananas1/3 cup chopped yellow bell peppers2 jalapeno chiles, finely chopped3...
Spinach Sauce for Pasta
Ingredients: 1/4 cup olive oil1 (10 ounce) packages frozen chopped spinach1 teaspoon salt1 cup...
Madeira Mushroom Gravy (to go with oven roast)
Ingredients: 2/3 cup water2 tablespoons butter or 2 tablespoons margarine2 tablespoons fresh lemon juice1/2...
Hot Dog Sauce
Ingredients: 2 lbs ground chuck2 lbs onions, chopped fine2 teaspoons salt2 tablespoons chili powder2...
Hollandaise Sauce French Style
Ingredients: 2 egg yolks2 tablespoons water6 ounces melted butter1/4 teaspoon saltlemon juice1 -2 tablespoon...
White Sauce (Cheesy or Not) Medium Sauce
Ingredients: 2 tablespoons butter or 2 tablespoons oleo2 tablespoons flour1/2 teaspoon salt1 cup milk...
Chipotle Cheese Fondue
Ingredients: 1/2 lb finely diced gruyere cheese ( about 2 cups)1/2 lb finely diced...
” Anything Goes” Low-Fat Mushroom Sauce
Ingredients: 1 lb fresh mushrooms, sliced3 -4 garlic cloves, minced2 tablespoons stick margarine2 1/2...
Calypso Strawberry-Mango Salsa
Ingredients: 1 pint strawberries, stemmed and chopped ( 12 oz)1 large mangoes, peeled,seeded,and chopped1/4...
Blueberry Salmon Salsa
Ingredients: 4 (6 ounce) healthy heart wild salmon dinner fillets salmon fillets ( I...
