Ingredients: 1/4 cup grapefruit juice or 1/4 cup orange juice1/4 cup maple syrup3 tablespoons...
Tuna Mornay Delite – Low in Fat!
Ingredients: 1 tablespoon low-fat butter or 1 tablespoon low-fat margarine4 tablespoons plain flour1 pinch...
Ginger Salmon Steaks
Ingredients: 4 (4 ounce) salmon fillets2 tablespoons unsalted butter, softened2 teaspoons soy sauce1/4 teaspoon...
Salmon With Cucumbers and Dill
Ingredients: 2 tablespoons all-purpose flour1/4 teaspoon saltground pepper, freshly ground1 3/4 lbs salmon fillets,...
Herb-Coated Salmon
Ingredients: 2 cloves garlic, crushed1/4 cup fresh parsley, chopped4 scallions, chopped2 teaspoons lemons, zest...
Seaside Salad
Ingredients: 1 (8 ounce) packages small shell pasta2 (7 ounce) cans tuna, drained &...
Tuna Steaks
Ingredients: 4 tuna steaks ( fresh)to taste flour ( for dredging)salt & pepper3 tablespoons...
Salmon Pancakes
Ingredients: 1 lb mealy potatoes, peeled and grated2 scallions, chopped2 tablespoons self-rising flour2 eggs,...
Broiled Salmon With Cilantro and Lime
Ingredients: 1/2 cup cilantro leaves, finely chopped1 large garlic cloves, finely chopped2 tablespoons lime...
Honey-Dijon- Dill Salmon Marinade
Ingredients: 4 (6 -8 ounce) salmon fillets1/2 cup olive oil1/4 cup honey1/4 cup Dijon...
Tuna and Parsley Tagliatelle
Ingredients: 400 g dried tagliatelle pasta noodles6 tablespoons olive oil2 small onions, finely chopped4...
Garlic Ginger Crust Salmon
Ingredients: 1 1/2 lbs salmon2 tablespoons minced ginger2 tablespoons minced garlic1/4 cup lime juice1/2...
Albacore Tuna and Bow Tie Pasta Salad
Ingredients: 2 cups bow tie pasta8 ounces fresh albacore tuna, drained ( or 2...
Herb-Baked Salmon
Ingredients: to taste vegetable oil cooking spray3/4 lb salmon fillets1 tablespoon Dijon mustard1/4 cup...
Swordfish steaks with Tomato-Basil Sauce
Ingredients: 2 swordfish steaks1 tablespoon olive oilsalt and pepper1 large ripe tomatoes, chopped1/2 teaspoon...
Corvina Cacerola (Ecuadorean Fish Casserole)
Ingredients: 4 green plantains1 lb fish fillets4 ounces onions, minced4 ounces bell peppers, peeled,...
Baked Fish in Tomato Sauce
Ingredients: 1 lb fish fillets ( such as cod, pollock or haddock)salt and pepperolive...
Salmon Steak
Ingredients: 4 ounces salmon steaks1 tablespoon oil1 teaspoon lemon juice1/8 teaspoon pepper Directions: Lightly...
Baked Salmon With Mushroom Sauce
Ingredients: 1 1/2 lbs fresh salmon2 tablespoons butter2 cups sliced fresh mushrooms2 green onions,...
Tuna Pasta
Ingredients: 1 (9 1/4 ounce) cans tuna, drained1 (1 lb) can chopped tomatoes with...
Marinated Tuna
Ingredients: 1 (7 ounce) cans tuna, water-packed1/4 cup parsley, minced1/4 cup red onions, minced1/4...
Miso Glazed Salmon
Ingredients: 1/4 cup white miso5 teaspoons sugar4 teaspoons seasoned rice vinegar2 teaspoons fresh ginger,...
Tuna (Or Fish or Chicken) With Ginger Shiitake Cream Sauce
Ingredients: 36 ounces ahi tuna steaks, 1-inch thick ( or 4 boneless skinless chicken...
Herb and Citrus Salmon Pockets
Ingredients: 4 (5 1/2 ounce) salmon fillets2 oranges or 2 lemons or 2 limes...
Darvish Salmon
Ingredients: 1 (15 ounce) cans salmon 2 tablespoons butter 2 tablespoons cornstarch 2 cups...
Ginger-Marinated Tuna Steaks
Ingredients: 1 garlic cloves, minced1/4 cup reduced sodium soy sauce1 tablespoon fresh ginger, grated1...
Salmon Quesadillas
Ingredients: 2 garlic cloves, minced1 teaspoon vegetable oil1 (14 3/4 ounce) cans salmon, drained,...
Tuna Burgers
Ingredients: 1 (6 ounce) cans canned tuna, drained1/4 cup onions, diced1 eggs, beaten1/2 cup...
Lemon and Thyme Grilled Tuna
Ingredients: 4 (6 ounce) tuna steaks ( 1/2 inch thick)1/4 cup olive oil2 teaspoons...
Pasta and Tuna Cheddar Bake
Ingredients: 3 cups uncooked corkscrew macaroni1 (10 ounce) cans chicken broth1 3/4 cups water1...
Tuna a la King
Ingredients: 1/2 cup butter1 small green bell peppers, chopped ( 1/2 c.)1 cup sliced...
Linguine Tuna Salad
Ingredients: 8 ounces linguine1/4 cup lemon juice1/4 cup light olive oil1/4 cup green onions,...
Salmon Boats
Ingredients: 1 (7 3/4 ounce) cans red sockeye salmon, drained and flaked1 hard-boiled eggs,...
Salmon with Pistachio Basil Butter
Ingredients: 1/4 cup pistachios10 -15 basil leaves3 -4 cloves garlic1/2 cup butter1 teaspoon lime...
Sardine Fritters from Molto Mario
Ingredients: 2 (6 ounce) cans sardines, chopped ( oil-packed)2 large eggs2 garlic cloves, finely...
Davey’s Broiled Yellowfin Tuna and Relish
Ingredients: 2 (6 ounce) fresh yellowfin tuna steaks1 tablespoon cracked black pepper3 ounces toasted...
Crusty Dill-Garlic Salmon
Ingredients: 2 tablespoons lemon juice2 tablespoons dry white wine1 1/2 tablespoons olive oil2 (6...
Baked Avocado With Red Salmon Filling
Ingredients: 30 g butter2 tablespoons plain flour200 ml milk1 tablespoon white wine1 teaspoon French...
Salmon With Maple Syrup and Toasted Almonds
Ingredients: 6 (6 ounce) salmon fillets1/4 cup packed brown sugar1/4 cup maple syrup3 tablespoons...
Salmon and Asparagus Stir Fry
Ingredients: 1 1/2 lbs skinless salmon fillets, cut into 1 1/2 inch pieces1/4 teaspoon...
Tuna Rice Salad
Ingredients: 2 cups cooked rice2 (6 ounce) cans tuna, drained2 eggs, hard boiled and...
Dilly Tuna Zucchini Patties
Ingredients: 1/2 small zucchini2 eggs1 tablespoon dried onion flakes1/3 cup fine dry breadcrumbs1 tablespoon...
Pecan Coated Salmon Fillet
Ingredients: 4 (4 ounce) salmon fillets2 tablespoons dijon-style mustard4 teaspoons honey1 tablespoon water1/4 cup...
Jim’s Tuna Salad
Ingredients: iceberg lettuce1/4 cup tomatoes ( I use Roma)3 ounces tuna2 -3 marinated artichoke...
Spicy Tuna
Ingredients: 1 can of light meat tuna1 onions, finely chopped1 tomatoes, finely chopped2 tablespoons...
Baked Salmon Loaf
Ingredients: 1 (1 lb) can salmon, flaked ( I use one large can and...
Baked Salmon in Potato Shells
Ingredients: 1 lb canned salmon8 medium potatoes, baked1/2 cup milk1 onions, choppedsalt and black...
Salmon and Rice Phyllo Packets
Ingredients: 20 ounces fresh spinach2 teaspoons lemon juice1 dash nutmeg2 lbs salmon fillets8 sheets...
Honey BBQ Grilled Salmon
Ingredients: 4 (6 ounce) salmon fillets2 tablespoons vegetable oil1/4 cup honey1/2 cup ketchup1 tablespoon...
Puff the Magic Salmon
Ingredients: 6 salmon steaks, 3/4 inch thick1 tablespoon lemon juicesalt and pepper2 egg whites3/4...
Crisp Fried Smelt – Smelts
Ingredients: 1/2 lb fish fillets, of Smelts which is the name of a family...
Salmon Parcels – Microwaved
Ingredients: 2 salmon fillets2 small leeks, very finely sliced2 ounces frozen petits pois4 tablespoons...
Tuna Slop
Ingredients: 1 can tuna, drained1 can cream of mushroom soup1 cup frozen peas and...
Citrus-Roasted Salmon
Ingredients: 1 teaspoon lemon zest or 1 teaspoon lime zest, grated2 tablespoons lemon juice...
Salmon Steaks With Wasabi Mayonnaise
Ingredients: 400 g salmon steaks1 tablespoon oilsalt and pepper1 teaspoon soy sauce1 tablespoon lemon...
Grilled Salmon With Citrus Vinaigrette
Ingredients: 4 -6 ounces salmon steaks or 4 -6 ounces salmon fillets2 tablespoons olive...
Soy Glazed Salmon With Crunchy Hot and Sour Salad
Ingredients: 4 (170 g) salmon steaks2 tablespoons oil5 tablespoons soy sauce1 tablespoon sesame oil1...
Sauteed Salmon
Ingredients: 4 (6 ounce) salmon fillets5 tablespoons butter, dividedsalt and pepper1 teaspoon lemon juice1/2...
Pacific Salmon Pie
Ingredients: 1 1/2 cups water1 teaspoon salt1/2 cup long grain rice1 tablespoon margarine or...
Tuna Fruit Salad
Ingredients: 4 tablespoons white wine vinegar4 tablespoons oil2 tablespoons sugar1/4 teaspoon salt1/8 teaspoon dry...
