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HomeHealthy Recipes

Category: Saltwater fish

“Seafaring Flavors” – Our “Saltwater Fish” category brings the taste of the ocean to your table. Featuring a variety of saltwater fish like cod, halibut, and sea bass, these recipes range from elegant dinners to casual, beachy fare, ideal for seafood lovers.

Home » Saltwater fish » Page 9
Cinnamon Brown Sugar BBQ'ed Salmon Steaks
FishSalmonSaltwater fish

Cinnamon Brown Sugar BBQ’ed Salmon Steaks

Ingredients: 4 (6 ounce) salmon fillets3 tablespoons olive oil1 tablespoon Dijon mustard1/4 cup brown...

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Salmon Spinach Bake
Main dishSalmonSaltwater fish

Salmon Spinach Bake

Ingredients: 1 (6 ounce) bags baby spinach2 cloves garlic, minced1/2 cup onions, minced1 tablespoon...

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Champsdiet featured Image
Main dishSaltwater fishTuna

Captain’s Linguine

Ingredients: 6 ounces linguine or 6 ounces pasta, of your choice1 cup green peas,...

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Poorman's Creole
FishSaltwater fishTuna

Poorman’s Creole

Ingredients: 1/2 cup onions, chopped1/2 cup celery, chopped1/2 cup green bell peppers1 garlic cloves,...

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Crusty Dill-Garlic Salmon
Main dishSalmonSaltwater fish

Crusty Dill-Garlic Salmon

Ingredients: 2 tablespoons lemon juice2 tablespoons dry white wine1 1/2 tablespoons olive oil2 (6...

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Spiced Tuna With Pineapple Glaze
Main dishSaltwater fishTuna

Spiced Tuna With Pineapple Glaze

Ingredients: 4 (6 -8 ounce) tuna steaks, about 1 1/2 inches thick4 slices pineapple1...

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Busy Day Fish
FishMain dishSaltwater fish

Busy Day Fish

Ingredients: 1 cup light sour cream2 tablespoons Lipton Onion Soup Mix1 cup breadcrumbs2 tablespoons...

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Sicilian Tuna Steaks in Onion Sauce
Main dishSaltwater fishTuna

Sicilian Tuna Steaks in Onion Sauce

Ingredients: 1/4 lb onions, as thinly sliced as possible3 tablespoons olive oil1 tablespoon butter1/4...

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Sweet-Spicy Glazed Norwegian Salmon
Main dishSalmonSaltwater fish

Sweet-Spicy Glazed Norwegian Salmon

Ingredients: 3 tablespoons dark brown sugar1 tablespoon low sodium soy sauce4 teaspoons Chinese hot...

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grilled wasabi tuna
Main dishSaltwater fishTuna

grilled wasabi tuna

Ingredients: 2 teaspoons toasted sesame seeds2 teaspoons wasabi powder2 teaspoons ground pepper1 teaspoon garlic...

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Tuna au Gratin
Main dishSaltwater fishTuna

Tuna au Gratin

Ingredients: 1 (14 ounce) cans tuna, drained,flaked2/3 cup onions, chopped1/4 cup pimiento, chopped1/4 cup...

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China Grill Barbecue Salmon
Main dishSalmonSaltwater fish

China Grill Barbecue Salmon

Ingredients: 1 1/2 lbs skin on salmon fillets ( four 6 oz. fillets)3/4 cup...

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Pasta and Tuna Cheddar Bake
PastaSaltwater fishTuna

Pasta and Tuna Cheddar Bake

Ingredients: 3 cups uncooked corkscrew macaroni1 (10 ounce) cans chicken broth1 3/4 cups water1...

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Creamy Spinach Stuffed Salmon
Main dishSalmonSaltwater fish

Creamy Spinach Stuffed Salmon

Ingredients: 1 package frozen chopped spinach, thawed1/2 cup cream cheese, room temperature ( about...

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Whole Foods Mediterranean Tuna Salad
SaladsSaltwater fishTuna

Whole Foods Mediterranean Tuna Salad

Ingredients: 4 (6 ounce) cans chunk light tuna, drained well14 ounces artichoke hearts, drained...

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Champsdiet featured Image
Main dishSalmonSaltwater fish

Pacific Salmon Pie

Ingredients: 1 1/2 cups water1 teaspoon salt1/2 cup long grain rice1 tablespoon margarine or...

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Tuna Cakes
FishSaltwater fishTuna

Tuna Cakes

Ingredients: 1 cup fresh breadcrumbs6 1/2 ounces tuna in water1 large eggs1 teaspoon Worcestershire...

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Tuna pockets
AppetizersSaltwater fishTuna

Tuna pockets

Ingredients: 2 cans tuna2 picklesonionsmayonnaise, to tastesalt and pepperwhole grain bread ( “or” what...

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Roasted Fennel and Red Onion Salmon
Main dishSalmonSaltwater fish

Roasted Fennel and Red Onion Salmon

Ingredients: 2 fennel bulbs, cut into 1/2 inch wedges1 red onions, cut into 1/2...

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Smoked Salmon Ricotta Truffles
AppetizersSalmonSaltwater fish

Smoked Salmon Ricotta Truffles

Ingredients: 250 g mascarpone cheese1/4 cup ricotta cheese1 tablespoon capers, drained and chopped1/4 cup...

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Crisp Fried Smelt - Smelts
AppetizersMain dishSaltwater fish

Crisp Fried Smelt – Smelts

Ingredients: 1/2 lb fish fillets, of Smelts which is the name of a family...

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Baked Salmon with Cucumber Sauce
Condimentsetc.Salmon

Baked Salmon with Cucumber Sauce

Ingredients: 4 (175 g) salmon steaks, 3 cm thickto taste saltto taste black pepper,...

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Salmon Fillets With Fresh Tomatoes
Main dishSalmonSaltwater fish

Salmon Fillets With Fresh Tomatoes

Ingredients: 1 clove garlic, minced2 tomatoes, finely chopped2 tablespoons finely chopped red onions1 teaspoon...

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Smoked Salmon Rilettes
AppetizersSalmonSaltwater fish

Smoked Salmon Rilettes

Ingredients: 200 g smoked salmon3 tablespoons creme fraiche15 g unsalted butter, at room temperature,...

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Cheddar Salmon Quiche
Main dishSalmonSaltwater fish

Cheddar Salmon Quiche

Ingredients: 1 cup all-purpose flour1/4 teaspoon salt3 tablespoons cold butter or 3 tablespoons margarine3...

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Tuna Noodle Supreme
Main dishSaltwater fishTuna

Tuna Noodle Supreme

Ingredients: 4 cups wide egg noodles, cooked1 (8 ounce) cans canned tuna, drained1 cup...

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Creamy Green Pea Soup With Smoked Salmon
SalmonSaltwater fishSoups & stews

Creamy Green Pea Soup With Smoked Salmon

Ingredients: 2 tablespoons olive oil3 green onions, cut into rings15 g fresh dill, cut...

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Cedar Plank Braided Salmon With Apple Butter Sauce
FishSalmonSaltwater fish

Cedar Plank Braided Salmon With Apple Butter Sauce

Ingredients: 2 (16 inch) lengths cedar planks6 -8 lbs whole salmon, filleted, skin off...

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Slammin Blackened Salmon
Main dishSalmonSaltwater fish

Slammin Blackened Salmon

Ingredients: 1 lb salmon fillets ( preferrably fresh but frozen works well too! Just...

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Tuna Bean Soup
Saltwater fishSoups & stewsTuna

Tuna Bean Soup

Ingredients: 1 large onions, chopped1/4 lb fresh sliced mushrooms ( I add more)5 cups...

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Chopped Salad With Tuna - South Beach
SaladsSaltwater fishTuna

Chopped Salad With Tuna – South Beach

Ingredients: 1 (6 ounce) cans tuna in water1/3 cup cucumbers, chopped1/3 cup tomatoes, chopped1/3...

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Tuna Doria
FishSaltwater fishTuna

Tuna Doria

Ingredients: butterflourmilkonionsprocessed white cheese or other creamy white cheeseelbow macaroni or other type noodles1...

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Salmon With Red-Pepper Saute
FishSalmonSaltwater fish

Salmon With Red-Pepper Saute

Ingredients: 2 tablespoons olive oil4 (6 ounce) salmon fillets, skinned1/2 teaspoon salt1/4 teaspoon black...

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Grilled Salmon
FishSalmonSaltwater fish

Grilled Salmon, Northwest Style

Ingredients: 4 (6 ounce) salmon fillets or 1 1/2 lbs salmon fillets, rinsed and...

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Tuna Rotini Salad
Main dishSaltwater fishTuna

Tuna Rotini Salad

Ingredients: 1 lb rotini noodles2 (6 ounce) cans tuna, drained1 -2 cup mayonnaise (depending...

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Overnight Patio Salad
SaladsSaltwater fishTuna

Overnight Patio Salad

Ingredients: 2 cups coarsley shredded iceberg lettuce2 cups coarsley shredded young spinach leaves2 1/2-3...

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Steamed Ginger Garlic Salmon
FishSalmonSaltwater fish

Steamed Ginger Garlic Salmon

Ingredients: 1 lb boneless skinless salmon fillets3 tablespoons mirin2 tablespoons soy sauce1 tablespoon minced...

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Salmon With Fennel and Cognac Sauce
Main dishSalmonSaltwater fish

Salmon With Fennel and Cognac Sauce

Ingredients: 500 g salmon steaks1 tablespoon butter2 garlic cloves1/2 teaspoon fennel seeds1 leeks, very...

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Emaw's Salmon Patty Project
Main dishSalmonSaltwater fish

Emaw’s Salmon Patty Project

Ingredients: 1 (14 3/4 ounce) cans pink salmon1 eggs, beaten1/4 cup all-purpose flour1/2 teaspoon...

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Seafood Supreme
Main dishSaltwater fishTuna

Seafood Supreme

Ingredients: 100 g butter4 tablespoons plain flour1/4 teaspoon salt1 pinch cayenne pepper2 teaspoons curry...

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Cream Tuna on Toast
Main dishSaltwater fishTuna

Cream Tuna on Toast

Ingredients: 2 (6 ounce) cans tuna2 tablespoons real butter1/4 cup flour2 1/2 cups milk1...

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Salmon With Maple Syrup and Toasted Almonds
Main dishSalmonSaltwater fish

Salmon With Maple Syrup and Toasted Almonds

Ingredients: 6 (6 ounce) salmon fillets1/4 cup packed brown sugar1/4 cup maple syrup3 tablespoons...

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Poached Salmon for Two
Main dishSalmonSaltwater fish

Poached Salmon for Two

Ingredients: 12 ounces salmon fillets ( 6oz per person)1 carrots, sliced1 small onions, sliced1...

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Creamed Tuna on Toast
Main dishSaltwater fishTuna

Creamed Tuna on Toast

Ingredients: 1/4 cup margarine1/4 cup flour2 cups milk1 can drained tuna fish1 cup frozen...

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" Meal in a Bowl " Guacamole Salad
SaladsSaltwater fishTuna

” Meal in a Bowl ” Guacamole Salad

Ingredients: 1/2 head lettuce2 tomatoes, cut in wedges1/2 cup pitted ripe olives, sliced and...

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Mean Chef's Simple Grilled Salmon Fillets With Spicy Herb Sauce
Main dishSalmonSaltwater fish

Mean Chef’s Simple Grilled Salmon Fillets With Spicy Herb Sauce

Ingredients: 4 (8 ounce) salmon fillets3 tablespoons vegetable oilkosher saltfreshly cracked black pepper1 bunch...

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Salmon With Mediterranean Salsa
Main dishSalmonSaltwater fish

Salmon With Mediterranean Salsa

Ingredients: 24 ounces salmon fillets2 cups diced tomatoes1/2 diced onions1/2 cup pine nuts2 tablespoons...

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Capellini With Salmon and Lemon-Dill-Vodka Sauce
Main dishSalmonSaltwater fish

Capellini With Salmon and Lemon-Dill-Vodka Sauce

Ingredients: 1 onions, chopped1 tablespoon olive oil3 cups chicken broth1 cup heavy cream1/3 cup...

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South Pacific Salmon
Main dishSalmonSaltwater fish

South Pacific Salmon

Ingredients: 4 salmon fillets ( 4-6 oz. each)3 tablespoons soy sauce1 tablespoon fresh ginger,...

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Lemon Pepper Tuna
Main dishSaltwater fishTuna

Lemon Pepper Tuna

Ingredients: 4 tuna steaks, 3/4 inch thick1/2 cup stock1/2 teaspoon salt1/2 tablespoon lemon juice1/2...

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My Tuna Salad
Lunch/snacksSaltwater fishTuna

My Tuna Salad

Ingredients: 3 cans tuna, drained3 tablespoons Miracle Whipyellow mustard, to taste1 medium cucumbers, chopped1...

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Salmon Fillets With Orange Basil Butter
Main dishSalmonSaltwater fish

Salmon Fillets With Orange Basil Butter

Ingredients: 1/4 cup butter, melted1 tablespoon orange juice2 teaspoons finely chopped fresh basil2 teaspoons...

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Baked Salmon With Mushroom Sauce
Main dishSalmonSaltwater fish

Baked Salmon With Mushroom Sauce

Ingredients: 1 1/2 lbs fresh salmon2 tablespoons butter2 cups sliced fresh mushrooms2 green onions,...

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Tuna with Ginger-Mushroom Cream Sauce
Main dishSaltwater fishTuna

Tuna with Ginger-Mushroom Cream Sauce

Ingredients: 4 (6 ounce) ahi tuna steaks, about 1 inch thick eachfresh ground pepper2...

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Weight Watcher Oven Fried Fish
FishMain dishSaltwater fish

Weight Watcher Oven Fried Fish

Ingredients: 1 1/2 lbs fresh haddock or 1 1/2 lbs tilapia fillets or 1...

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Smoked Salmon (Lox) Canapes
AppetizersSalmonSaltwater fish

Smoked Salmon (Lox) Canapes

Ingredients: 1/2 cup cream cheese, softened1/2 cup smoked salmon, chopped ( lox)2 tablespoons fresh...

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Albacore Tuna and Bow Tie Pasta Salad
SaladsSaltwater fishTuna

Albacore Tuna and Bow Tie Pasta Salad

Ingredients: 2 cups bow tie pasta8 ounces fresh albacore tuna, drained ( or 2...

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Glazed Teriyaki Salmon
FishSalmonSaltwater fish

Glazed Teriyaki Salmon

Ingredients: 1/3 cup orange juice1/3 cup soy sauce1/4 cup dry white wine2 tablespoons vegetable...

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Champsdiet featured Image
Main dishSalmonSaltwater fish

Javanese Roasted Salmon and Wilted Spinach

Ingredients: 1/2 cup unsalted butter, plus3 tablespoons unsalted butter, divided1 teaspoon dry crushed red...

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Old Fashion Hot Tuna Melts
FishSaltwater fishTuna

Old Fashion Hot Tuna Melts

Ingredients: 2 (6 ounce) cans tuna in water, drained10 1/2 ounces cream of mushroom...

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