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HomeHealthy Recipes

Category: Saltwater fish

“Seafaring Flavors” – Our “Saltwater Fish” category brings the taste of the ocean to your table. Featuring a variety of saltwater fish like cod, halibut, and sea bass, these recipes range from elegant dinners to casual, beachy fare, ideal for seafood lovers.

Home » Saltwater fish » Page 9
Baked Lemon Salmon With Lemon-Dill Sauce
Main dishSalmonSaltwater fish

Baked Lemon Salmon With Lemon-Dill Sauce

Ingredients: extra virgin olive oil, for drizzling3 lemons, washed and thinly sliced2 lbs salmon...

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Salmon with Lemon
Main dishSalmonSaltwater fish

Salmon with Lemon, Chive Cream Sauce

Ingredients: 3/4 cup clam juice1/3 cup dry white vermouth1/4 cup shallots, chopped1/2 cup whipping...

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Barbecued Fish in Foil
FishMain dishSaltwater fish

Barbecued Fish in Foil

Ingredients: 2 lbs red snapper or 2 lbs mullet fish ( or other firm-fleshed...

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Baked Salmon With Dill
Main dishSalmonSaltwater fish

Baked Salmon With Dill

Ingredients: 4 (6 ounce) salmon fillets ( about 1 inch thick)cooking spray1 1/2 tablespoons...

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Greek Tuna Salad
SaladsSaltwater fishTuna

Greek Tuna Salad

Ingredients: 2 cans albacore tuna in water1/2 cup chopped green peppers1/2 cup diced red...

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Baked Salmon With Black Olive Salsa
FishSalmonSaltwater fish

Baked Salmon With Black Olive Salsa

Ingredients: 4 salmon fillets1/4 cup sliced pitted black olives1/4 cup chopped red bell peppers1/4...

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Seared Salmon
Main dishSalmonSaltwater fish

Seared Salmon

Ingredients: 4 salmon filletssaltfresh coarse ground black pepper2 -3 tablespoons cooking oil1 lemons, cut...

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Tuna Tostadas
FishSaltwater fishTuna

Tuna Tostadas

Ingredients: 4 fat free tortillas ( 8 1/2 inches)1 (9 1/4 ounce) cans tuna,...

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Salmon Mushroom Quiche
Main dishSalmonSaltwater fish

Salmon Mushroom Quiche

Ingredients: 1 unbaked pie crusts1 tablespoon butter1 cup sliced mushrooms1/2 cup onions, thinly sliced1...

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Soy Roasted Tuna Steaks
Main dishSaltwater fishTuna

Soy Roasted Tuna Steaks

Ingredients: 1/2 cup soy sauce2 tablespoons lemon juice2 tablespoons oil2 teaspoons minced garlic4 small...

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Tuna Slop
FishSaltwater fishTuna

Tuna Slop

Ingredients: 1 can tuna, drained1 can cream of mushroom soup1 cup frozen peas and...

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Orange Glazed Salmon
Main dishSalmonSaltwater fish

Orange Glazed Salmon

Ingredients: 3 tablespoons cajun spices1 teaspoon brown sugar1/4 teaspoon kosher salt2 tablespoons vegetable oil4...

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Champsdiet featured Image
Main dishSalmonSaltwater fish

Barbecued Blarney Salmon

Ingredients: 2 lbs salmon fillets or 2 lbs salmon steaks6 fluid ounces olive oil2...

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Broiled Salmon with Sweet Red Pepper Sauce
FishSalmonSaltwater fish

Broiled Salmon with Sweet Red Pepper Sauce

Ingredients: 2 medium red bell peppers2 cloves garlic, unpeeled2 teaspoons red wine vinegar1 teaspoon...

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Grilled or Baked Salmon With Lavender
Main dishSalmonSaltwater fish

Grilled or Baked Salmon With Lavender

Ingredients: 3 lbs salmon fillets4 tablespoons honey6 tablespoons virgin olive oil1/2 teaspoon lavender, crushed1/4...

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Grilled Salmon in Lime Sauce
Main dishSalmonSaltwater fish

Grilled Salmon in Lime Sauce

Ingredients: 1 small tomatoes, chopped1 small sweet red peppers, chopped2 green onions, thinly sliced2/3...

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Salmon in a Jacket (Puff Pastry)
Main dishSalmonSaltwater fish

Salmon in a Jacket (Puff Pastry)

Ingredients: 1 lb puff pastry, frozen1 lb salmon fillets1 cup Chardonnay wine1 tablespoon butter,...

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Roasted Fennel and Red Onion Salmon
Main dishSalmonSaltwater fish

Roasted Fennel and Red Onion Salmon

Ingredients: 2 fennel bulbs, cut into 1/2 inch wedges1 red onions, cut into 1/2...

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Salmon Fillets With Fresh Tomatoes
Main dishSalmonSaltwater fish

Salmon Fillets With Fresh Tomatoes

Ingredients: 1 clove garlic, minced2 tomatoes, finely chopped2 tablespoons finely chopped red onions1 teaspoon...

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Pescado En Salsa Verde (fish Fillets in Green Sauce)
FishMain dishSaltwater fish

Pescado En Salsa Verde (fish Fillets in Green Sauce)

Ingredients: 2 lbs red snapper fillets ( about 6 – 8 fillets)2/3 cup olive...

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Quebec Salmon Pie
Main dishSalmonSaltwater fish

Quebec Salmon Pie

Ingredients: 1 (15 1/2 ounce) cans salmon2 1/2-3 cups mashed potatoes1/2 cup finely chopped...

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Pan Seared Salmon With Sour Cream and Dill
Main dishSalmonSaltwater fish

Pan Seared Salmon With Sour Cream and Dill

Ingredients: 2 tablespoons extra virgin olive oil4 salmon fillets, pin bones removedsalt and pepper,...

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Broiled Caesar Salmon
Main dishSalmonSaltwater fish

Broiled Caesar Salmon

Ingredients: 1/4 cup fresh squeezed lemon juice1/4 cup olive oil3 tablespoons dry white wine1...

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Maple-Chipotle Glazed Salmon
Main dishSalmonSaltwater fish

Maple-Chipotle Glazed Salmon

Ingredients: 2/3 cup pure maple syrup1/2 cup soy sauce2 teaspoons adobo sauce, from canned...

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Salmon Fettuccini
Main dishSalmonSaltwater fish

Salmon Fettuccini

Ingredients: 8 ounces fettuccine pasta1 1/2 cups sliced mushrooms1 cup sliced zucchini2 tablespoons chopped...

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Grilled Salmon With Miso
Main dishSalmonSaltwater fish

Grilled Salmon With Miso

Ingredients: 4 fresh green onions, trimmed 4 inches long1/2 cup red miso1 egg yolks,...

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Tuna Steaks with Garlic Lovers' Fresh Tomato Sauce
Main dishSaltwater fishTuna

Tuna Steaks with Garlic Lovers’ Fresh Tomato Sauce

Ingredients: 3 ripe tomatoes, peeled,seeded and chopped1/3 cup olive oil3 tablespoons fresh lemon juice2...

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Salmon Parcels
Main dishSalmonSaltwater fish

Salmon Parcels

Ingredients: 6 (6 ounce) salmon fillets, skinned2 teaspoons salt16 ounces phyllo pastry6 tablespoons pesto...

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Salmon With Butter Sauce
Main dishSalmonSaltwater fish

Salmon With Butter Sauce

Ingredients: 3 lbs skinned salmon fillets1/3 cup distilled vinegar or 1 lemons, juice of...

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Salmon Soup Oscar
SalmonSaltwater fishSoups & stews

Salmon Soup Oscar

Ingredients: 1 (1 lb) can pink salmon1 (30 ounce) cans crushed tomatoes1 cup onions,...

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Tuna and Avocado Salad
AppetizersSaltwater fishTuna

Tuna and Avocado Salad

Ingredients: 2 hard-boiled eggs1 cup avocados, mashed1/2 cup onions, chopped1 (6 1/2 ounce) cans...

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Seared Tuna With Citrus Sauce
Lunch/snacksSaltwater fishTuna

Seared Tuna With Citrus Sauce

Ingredients: 1 1/2 lbs tuna steaks, about 6 oz each2 tablespoons olive oil8 ounces...

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Salmon Curry With Mustard Greens
Main dishSalmonSaltwater fish

Salmon Curry With Mustard Greens

Ingredients: 12 ounces mustard greens, stems removed2 teaspoons vegetable oil2 medium shallots, finely chopped...

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Salmon Pasta for Two
Main dishSalmonSaltwater fish

Salmon Pasta for Two

Ingredients: 1 cup fresh green peas1 1/2 cups cream1/2 teaspoon grated fresh lemon rind4...

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Swordfish steaks with Tomato-Basil Sauce
FishSaltwater fishSeafood

Swordfish steaks with Tomato-Basil Sauce

Ingredients: 2 swordfish steaks1 tablespoon olive oilsalt and pepper1 large ripe tomatoes, chopped1/2 teaspoon...

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Tuna on English
Lunch/snacksSaltwater fishTuna

Tuna on English

Ingredients: 1 (6 ounce) cans solid white tuna packed in water, drained1 hard-boiled eggs,...

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Irish Roasted Salmon
Main dishSalmonSaltwater fish

Irish Roasted Salmon

Ingredients: 2 tablespoons honey1/4 cup cider vinegar1/4 cup Irish whiskey2 teaspoons chopped fresh thyme1...

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Salmon Steak Kyoto
Main dishSalmonSaltwater fish

Salmon Steak Kyoto

Ingredients: 2 lbs salmon steaks1/3 cup light soy sauce1/4 cup orange juice concentrate2 tablespoons...

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Oven Baked Salmon Soup
SalmonSaltwater fishSoups & stews

Oven Baked Salmon Soup

Ingredients: 5 (8 ounce) bottles clam juice3 tablespoons soy sauce4 cloves garlic, minced2 tablespoons...

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Sweet Mustard-Glazed Salmon for the Grill
FishSalmonSaltwater fish

Sweet Mustard-Glazed Salmon for the Grill

Ingredients: 1/4 cup butter, melted2 tablespoons brown sugar2 tablespoons Dijon mustard2 tablespoons whole grain...

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Grilled Tuna With Herbed Tomato
Main dishSaltwater fishTuna

Grilled Tuna With Herbed Tomato, Garlic and Lemon Sauce

Ingredients: 3 tomatoes, peeled, seeded and chopped ( 1 1/2 lbs)1/2 cup extra virgin...

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Tuna Tarts
AppetizersSaltwater fishTuna

Tuna Tarts

Ingredients: 2 (6 ounce) cans tuna, drained and flaked3/4 cup chopped peanuts1 (3 ounce)...

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Salmon Barley Pilaf
Main dishSalmonSaltwater fish

Salmon Barley Pilaf

Ingredients: 1 tablespoon olive oil1 onions, finely chopped1 carrots, finely chopped1 celery, , finely...

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Smoked Wild Irish Salmon With Chive Pancakes
AppetizersSalmonSaltwater fish

Smoked Wild Irish Salmon With Chive Pancakes

Ingredients: 2 tablespoons coarse grain mustard100 ml olive oil1 lemons, juice of4 eggs, beaten140...

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Salmon Nuggets
Main dishSalmonSaltwater fish

Salmon Nuggets

Ingredients: 1 (7 1/2 ounce) cans salmon ( or flake up some leftover salmon)1/4...

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Tuna Roll-Ups
Lunch/snacksSaltwater fishTuna

Tuna Roll-Ups

Ingredients: 1 (185 g) cans tuna2 tablespoons mayonnaise1/2 teaspoon curry powder4 shallots, finely chopped10...

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Champsdiet featured Image
Main dishSalmonSaltwater fish

Steve’s Salmon Pasta

Ingredients: 1 stalk celery1 medium carrots1 clove garlic2 small chilies2 salmon fillets1/2 teaspoon rosemary8...

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Poached Salmon With Coriander Sauce
Main dishSalmonSaltwater fish

Poached Salmon With Coriander Sauce

Ingredients: 1 onions, sliced1 carrots, sliced1 tablespoon dried basil2 bay leaves1 cup minced fresh...

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Hawaiian Salmon With Pineapple Salsa
Main dishSalmonSaltwater fish

Hawaiian Salmon With Pineapple Salsa

Ingredients: 6 (6 ounce) salmon fillets2 teaspoons olive oil, plus1 tablespoon olive oil, divided4...

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Champsdiet featured Image
FishSalmonSaltwater fish

Southwest Grilled Salmon With Cilantro Lime Butter

Ingredients: 2 lbs salmon fillets ( skin on)1 tablespoon olive oil1/4-1/2 cup butter1 bunch...

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Tuna and Potato Cutlets With Flavoured Mayo
AppetizersSaltwater fishTuna

Tuna and Potato Cutlets With Flavoured Mayo

Ingredients: 1 cup canned tuna, drained2 medium potatoes, washed,peeled and coarsely grated1 carrots, washed,peeled...

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Mediterranean Salmon
Main dishSalmonSaltwater fish

Mediterranean Salmon

Ingredients: 2 tomatoes, seeded coarsely chopped3 tablespoons olive oil, divided1 tablespoon red wine vinegar1/2...

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Ginger-Marinated Tuna Steaks
FishSaltwater fishTuna

Ginger-Marinated Tuna Steaks

Ingredients: 1 garlic cloves, minced1/4 cup reduced sodium soy sauce1 tablespoon fresh ginger, grated1...

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Tuna Vera Cruz
Main dishSaltwater fishTuna

Tuna Vera Cruz

Ingredients: 3 tablespoons tequila or 3 tablespoons rum or 3 tablespoons vodka2 tablespoons lime...

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Tuna over Tomatoes
Main dishSaltwater fishTuna

Tuna over Tomatoes, Chickpeas and Couscous

Ingredients: 2 tablespoons oil1 onions, chopped2 garlic cloves, crushed1/2 cup white wine or 1/2...

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Easy Honey Salmon For 2
Main dishSalmonSaltwater fish

Easy Honey Salmon For 2

Ingredients: 1 cup orange juice, preferably freshly-squeezed2 teaspoons honey2 teaspoons freshly grated gingerroot2 salmon...

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Cajun-Style Grilled Swordfish
FishMain dishSaltwater fish

Cajun-Style Grilled Swordfish

Ingredients: 4 (10 ounce) swordfish steaks2 tablespoons peanut oil1 teaspoon fresh ground black pepper1...

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Tabby Tuna Cakes (For Kitty)
FishSaltwater fishTuna

Tabby Tuna Cakes (For Kitty)

Ingredients: 1 (6 ounce) cans of chunk solid white tuna packed in water2 tablespoons...

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Seared Tuna with Ginger Noodles
Main dishSaltwater fishTuna

Seared Tuna with Ginger Noodles

Ingredients: 200 g dry somen noodles1 tablespoon sesame oil2 tablespoons lime juice1 teaspoon wasabi25...

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Seared Salmon With Balsamic Glaze
Main dishSalmonSaltwater fish

Seared Salmon With Balsamic Glaze

Ingredients: 1/4 cup balsamic vinegar1/4 cup water1 1/2 tablespoons fresh lemon juice1 tablespoon brown...

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