Skip to content
  • Home
  • How to cook
  • Tips for home chefs
  • Healthy lifestyle
  • FAQ
  • All Recipes
    • < 15 mins
    • < 30 mins
    • < 4 hours
    • < 60 mins
    • 5 ingredients or less
    • African
    • American
    • Appetizers
    • Apples
    • Asian
    • Bananas
    • Bar cookies
    • Beans
    • Beef
    • Beef roast
    • Beef steaks
    • Berries
    • Beverages
    • Blueberries
    • Breads
    • Breakfast
    • Broccoli
    • Brownies
    • Cakes
    • Canadian
    • Candy
    • Caribbean
    • Carrots
    • Casseroles
    • Cheese
    • Cheesecake
    • Cherries
    • Chicken
    • Chicken breast
    • Chinese
    • Chocolate
    • Citrus
    • Cobblers and crisps
    • Coconut
    • Coffee cakes
    • Condiments
    • Cookies and brownies
    • Corn
    • Crab
    • Diabetic
    • Drop cookies
    • Eggs
    • Eggs/dairy
    • Elbow macaroni
    • English
    • European
    • Fish
    • For 1 or 2
    • For large groups
    • Free of…
    • French
    • Frozen desserts
    • Fruit
    • Garnishes
    • German
    • Gluten Free
    • Grains
    • Granola and porridge
    • Greek
    • Ground beef
    • Hand Formed cookies
    • Healthy
    • High calcium
    • Indian
    • Irish
    • Italian
    • Kid Friendly
    • Lactose Free
    • Lasagna
    • Lemon
    • Lime
    • Long Grain rice
    • Low calorie
    • Low carb
    • Low cholesterol
    • Low fat
    • Low in…
    • Low protein
    • Low sat. fat
    • Low sodium
    • Lunch/snacks
    • Main dish
    • Marinades and rubs
    • Meat
    • Melons
    • Mexican
    • Muffins
    • Moroccan
    • North american
    • Northeastern u.s.
    • Omelets and frittatas
    • One Dish meal
    • Onions
    • Oranges
    • Oven
    • Pancakes and waffles
    • Pasta
    • Peaches
    • Pears
    • Penne
    • Pies
    • Pies and tarts
    • Pineapple
    • Pitted fruits
    • Pizza
    • Pork
    • Pork chops
    • Pork loins
    • Potatoes
    • Potluck
    • Poultry
    • Puddings and mousses
    • Punch beverage
    • Quick breads
    • Raspberries
    • Rice
    • rice and grains
    • Salads
    • Salmon
    • Salsas
    • Saltwater fish
    • Sandwiches
    • Sauces
    • Savory pies
    • Savory sauces
    • Scones
    • Seafood
    • Shakes
    • Shellfish
    • Shrimp
    • Side dishes
    • Smoothies
    • Snacks
    • Soups & stews
    • South west pacific
    • Southern u.s.
    • Southwestern u.s.
    • Soy/tofu
    • Spaghetti
    • Spreads
    • Squash
    • Stews
    • Strawberries
    • Sweet sauces
    • Tarts
    • Tex Mex
    • Thai
    • Time to make
    • Toddler Friendly
    • Tomatoes
    • Tropical fruits
    • Tuna
    • Turkey
    • Vegan
    • Vegetables
    • Vegetarian
    • Very low carbs
    • Weeknight
    • White rice
    • Winter
    • Yam/sweet potato
    • etc.

Search Site

HomeHealthy Recipes

Category: Saltwater fish

“Seafaring Flavors” – Our “Saltwater Fish” category brings the taste of the ocean to your table. Featuring a variety of saltwater fish like cod, halibut, and sea bass, these recipes range from elegant dinners to casual, beachy fare, ideal for seafood lovers.

Home » Saltwater fish » Page 9
Tuna Chilli Risotto (Low Fat)
Main dishSaltwater fishTuna

Tuna Chilli Risotto (Low Fat)

Ingredients: 1 1/4 cups arborio rice4 cups chicken stock370 g canned tuna, slices in...

Continue reading
Dee Berger's Grandmother's Salmon Loaf
Main dishSalmonSaltwater fish

Dee Berger’s Grandmother’s Salmon Loaf

Ingredients: 1 lb salmon1 medium onions, finely chopped1/2 lemons, juice of2 eggs, beaten lightly1...

Continue reading
Cold Poached Salmon With Cucumber and Creme Fraiche Sauce
Main dishSalmonSaltwater fish

Cold Poached Salmon With Cucumber and Creme Fraiche Sauce

Ingredients: 4 peppercorns6 fresh dill sprigs, plus extra to serve1 lemons, thinly sliced450 ml...

Continue reading
Haddock Steamed With Veggies
Main dishOne Dish mealSaltwater fish

Haddock Steamed With Veggies

Ingredients: 8 ounces haddock ( or other white fish)1/8 small red cabbage, about 1/2...

Continue reading
Ginger-Marinated Tuna Steaks
FishSaltwater fishTuna

Ginger-Marinated Tuna Steaks

Ingredients: 1 garlic cloves, minced1/4 cup reduced sodium soy sauce1 tablespoon fresh ginger, grated1...

Continue reading
Oven Poached Salmon a La Paige (Rachael Ray)
Main dishSalmonSaltwater fish

Oven Poached Salmon a La Paige (Rachael Ray)

Ingredients: 1 tablespoon butter, cold4 (6 -8 ounce) salmon filletssalt and pepper2 -3 sprigs...

Continue reading
Polynesian Glazed Salmon
FishSalmonSaltwater fish

Polynesian Glazed Salmon

Ingredients: 3/4 cup pure maple syrup1 cup water1 1/2 tablespoons fresh ginger, grated4 cloves...

Continue reading
Which Fishcakes
Main dishSalmonSaltwater fish

Which Fishcakes

Ingredients: 16 ounces canned salmon (or jack mackerel) or 16 ounces canned tuna (...

Continue reading
"Put Down Your Fork!" Tuna and Bean Salad
FishSaltwater fishTuna

“Put Down Your Fork!” Tuna and Bean Salad

Ingredients: 3 tablespoons light olive oil or 3 tablespoons canola oil2 tablespoons red wine...

Continue reading
Cape Malay Pickled Fish
Lunch/snacksMain dishSaltwater fish

Cape Malay Pickled Fish

Ingredients: 2 lbs yellowtail fish fillets, scaled and fileted, skin left on5 garlic cloves,...

Continue reading
Salmon With Ginger Glaze
Main dishSalmonSaltwater fish

Salmon With Ginger Glaze

Ingredients: 1/4 cup packed brown sugar2 tablespoons Dijon mustard1 tablespoon grated fresh ginger or...

Continue reading
Pineapple Teriyaki Salmon
Main dishSalmonSaltwater fish

Pineapple Teriyaki Salmon

Ingredients: 2 tablespoons brown sugar2 tablespoons low sodium soy sauce1 teaspoon finely grated orange...

Continue reading
Wasabi Tuna Steaks With Hokkien or Udon Noodles
Main dishSaltwater fishTuna

Wasabi Tuna Steaks With Hokkien or Udon Noodles

Ingredients: 4 fresh tuna steaks, 1-2 inch thick ( we like Yellowfin for this)1...

Continue reading
Cheddar Salmon Quiche
Main dishSalmonSaltwater fish

Cheddar Salmon Quiche

Ingredients: 1 cup all-purpose flour1/4 teaspoon salt3 tablespoons cold butter or 3 tablespoons margarine3...

Continue reading
Pepper Seared Tuna Steaks
Main dishSaltwater fishTuna

Pepper Seared Tuna Steaks

Ingredients: 2 tuna steaks2 tablespoons coarsely cracked black pepper2 tablespoons sesame seeds4 teaspoons sesame...

Continue reading
Salmon With Tarragon Cream Sauce
Main dishSalmonSaltwater fish

Salmon With Tarragon Cream Sauce

Ingredients: 1/2 cup orange juice1/4 cup balsamic vinaigrette1/2 teaspoon dried tarragon1 lb salmon fillets1/2...

Continue reading
Salmon and Rice Wrapped in Pastry With Dill Sauce
Main dishSalmonSaltwater fish

Salmon and Rice Wrapped in Pastry With Dill Sauce

Ingredients: 1/2 cup long-grain white rice2 tablespoons butter1/2 cup minced leeks ( white and...

Continue reading
Awesome Low Carb Salmon Patties
Main dishSalmonSaltwater fish

Awesome Low Carb Salmon Patties

Ingredients: 14 3/4 ounces salmon, drained1/2 cup pork rinds ( finely ground)1/4 cup minced...

Continue reading
Summer Tuna Cakes
Main dishSaltwater fishTuna

Summer Tuna Cakes

Ingredients: 2 cups shredded zucchini2 (6 ounce) cans tuna, drained and flaked2 eggs, slightly...

Continue reading
Good and Easy Salmon
Main dishSalmonSaltwater fish

Good and Easy Salmon

Ingredients: 1/2 cup maple syrup1/4 cup soy sauce1 teaspoon adobo sauce ( from a...

Continue reading
Honey Ginger Grilled Salmon
Main dishSalmonSaltwater fish

Honey Ginger Grilled Salmon

Ingredients: 1 teaspoon ground ginger1 teaspoon garlic powder1/3 cup reduced sodium soy sauce1/3 cup...

Continue reading
Champsdiet featured Image
Main dishSalmonSaltwater fish

Salmon and Leek Pasta

Ingredients: 6 tablespoons butter, divided3 leeks, thin sliced,white part only1/3 cup dry white wine4...

Continue reading
Smoked Salmon Roll Ups
AppetizersSalmonSaltwater fish

Smoked Salmon Roll Ups

Ingredients: 1 lb smoked salmon8 ounces cream cheese2 teaspoons wasabi powder3 large carrots, julienned3...

Continue reading
Spinach
SaladsSaltwater fishTuna

Spinach, Broccoli and Tuna Salad

Ingredients: 2 garlic cloves, halved1/3 cup olive oil4 1/2 teaspoons lemon juice4 1/2 teaspoons...

Continue reading
Grilled Salmon in Lime Sauce
Main dishSalmonSaltwater fish

Grilled Salmon in Lime Sauce

Ingredients: 1 small tomatoes, chopped1 small sweet red peppers, chopped2 green onions, thinly sliced2/3...

Continue reading
Roasted Sea Bream With Herbs
FishMain dishSaltwater fish

Roasted Sea Bream With Herbs

Ingredients: 1 (1 -1 1/2 lb) sea bream, gut and scales removed1 bay leaves2...

Continue reading
Jim's Tuna Salad
SaladsSaltwater fishTuna

Jim’s Tuna Salad

Ingredients: iceberg lettuce1/4 cup tomatoes ( I use Roma)3 ounces tuna2 -3 marinated artichoke...

Continue reading
Mustard Seed-Crusted Salmon With Mustard Cream Sauce
Main dishSalmonSaltwater fish

Mustard Seed-Crusted Salmon With Mustard Cream Sauce

Ingredients: 1/2 cup white wine1/4 cup shallots, chopped3 tablespoons yellow mustard seeds3/4 cup whipping...

Continue reading
Salmon Patties With Dill Sauce
Main dishSalmonSaltwater fish

Salmon Patties With Dill Sauce

Ingredients: 16 ounces of leftover salmon or 16 ounces canned salmon2 cups loosely packed...

Continue reading
Tuna Mornay Delite - Low in Fat!
Main dishSaltwater fishTuna

Tuna Mornay Delite – Low in Fat!

Ingredients: 1 tablespoon low-fat butter or 1 tablespoon low-fat margarine4 tablespoons plain flour1 pinch...

Continue reading
Bow Ties With Tuna and Artichoke Hearts
Main dishSaltwater fishTuna

Bow Ties With Tuna and Artichoke Hearts

Ingredients: 1 lb bow tie pastasalt, to taste4 tablespoons extra virgin olive oil8 marinated...

Continue reading
tamarind glazed salmon
Main dishSalmonSaltwater fish

tamarind glazed salmon

Ingredients: 4 salmon filletsolive oil1 tomatoes, chopped1/2 cup tamarind paste1/3 cup packed brown sugar3...

Continue reading
Sesame Salmon
Main dishSalmonSaltwater fish

Sesame Salmon

Ingredients: 4 tablespoons soy sauce4 tablespoons sherry wine2 tablespoons rice vinegar2 teaspoons sesame oil2...

Continue reading
Salmon Pie
Main dishSalmonSaltwater fish

Salmon Pie

Ingredients: 1 (7 ounce) cans salmon, drained and flaked1 (10 ounce) packages frozen chopped...

Continue reading
Cream Cheese and Salmon Pinwheels
AppetizersSalmonSaltwater fish

Cream Cheese and Salmon Pinwheels

Ingredients: 1 (8 ounce) packages cream cheese2 -3 ounces smoked salmon, torn into small...

Continue reading
Grilled Tuna With Herbed Tomato
Main dishSaltwater fishTuna

Grilled Tuna With Herbed Tomato, Garlic and Lemon Sauce

Ingredients: 3 tomatoes, peeled, seeded and chopped ( 1 1/2 lbs)1/2 cup extra virgin...

Continue reading
Broiled Salmon with Sweet Red Pepper Sauce
FishSalmonSaltwater fish

Broiled Salmon with Sweet Red Pepper Sauce

Ingredients: 2 medium red bell peppers2 cloves garlic, unpeeled2 teaspoons red wine vinegar1 teaspoon...

Continue reading
Dorothy Smith Goodens Salmon Loaf
FishSalmonSaltwater fish

Dorothy Smith Goodens Salmon Loaf

Ingredients: 2 (8 ounce) cans salmon1 cup breadcrumbs1/2 teaspoon salt1 teaspoon paprika2 tablespoons grated...

Continue reading
Salmon with Brazilian Rub
Main dishSalmonSaltwater fish

Salmon with Brazilian Rub

Ingredients: 4 salmon fillets1/2 large lemons, juice of1/2 large oranges, juice ofsalt and pepper1...

Continue reading
Tuna Roll-Ups
Lunch/snacksSaltwater fishTuna

Tuna Roll-Ups

Ingredients: 1 (185 g) cans tuna2 tablespoons mayonnaise1/2 teaspoon curry powder4 shallots, finely chopped10...

Continue reading
Italian Style Baked Salmon
Main dishSalmonSaltwater fish

Italian Style Baked Salmon

Ingredients: 1 lb salmon fillets1 tablespoon fresh oregano ( do not use dried)2 cloves...

Continue reading
Maple-Pecan Glazed Salmon
Main dishSalmonSaltwater fish

Maple-Pecan Glazed Salmon

Ingredients: 4 tablespoons maple syrup1 1/2 tablespoons soy sauce1/4 teaspoon horseradish1/8 teaspoon ground ginger1...

Continue reading
Roast Salmon With Leeks
Main dishSalmonSaltwater fish

Roast Salmon With Leeks

Ingredients: 1 tablespoon lemon zest1 tablespoon fresh dill, chopped1/2 teaspoon salt1/4 teaspoon pepper12 ounces...

Continue reading
Giada De Laurentiis' White Bean and Tuna Salad
SaladsSaltwater fishTuna

Giada De Laurentiis’ White Bean and Tuna Salad

Ingredients: 2 (6 ounce) cans dark meat tuna in olive oil1/2 teaspoon sea salt,...

Continue reading
Carnation Lean Fettuccine Alfredo
Main dishSalmonSaltwater fish

Carnation Lean Fettuccine Alfredo

Ingredients: 12 ounces fettuccine1 teaspoon olive oil1 clove garlic, minced2 cups milk3/4 cup parmesan...

Continue reading
Herbed Pan Roast of Salmon With Warm Greens and Herb Vinaigrette
Main dishSalmonSaltwater fish

Herbed Pan Roast of Salmon With Warm Greens and Herb Vinaigrette

Ingredients: 1 cup emerils herb vinaigrette4 (8 ounce) salmon steaks1 teaspoon salt1 teaspoon white...

Continue reading
Salmon Fillets Bathed in Garlic
Main dishSalmonSaltwater fish

Salmon Fillets Bathed in Garlic

Ingredients: 6 (4 ounce) skinless salmon fillet, about 1 inch thick1/4 cup chopped parsley1/4...

Continue reading
Garlic Herb Salmon Patties
Main dishSalmonSaltwater fish

Garlic Herb Salmon Patties

Ingredients: 2 (14 ounce) cans pink salmon or 2 (14 ounce) cans red salmon2...

Continue reading
Italian Tuna-Melt Burgers
Main dishSaltwater fishTuna

Italian Tuna-Melt Burgers

Ingredients: 4 slices crusty bread, cut from a wide round loaf ( 1-inch thick...

Continue reading
Grilled Salmon with Garlic Mayonnaise
FishSalmonSaltwater fish

Grilled Salmon with Garlic Mayonnaise

Ingredients: 1/2 cup mayonnaise1/4 cup chopped fresh parsley1 tablespoon lemon juice1 tablespoon Dijon mustard1...

Continue reading
Orange Almond Scallops
FishMain dishSaltwater fish

Orange Almond Scallops

Ingredients: 3 tablespoons orange juice1 tablespoon soy sauce2 garlic cloves, minced1 lb sea scallops1...

Continue reading
Moroccan Red Snapper With Cumin Seeds
Main dishOne Dish mealSaltwater fish

Moroccan Red Snapper With Cumin Seeds

Ingredients: 3 tablespoons toasted cumin seeds12 peeled crushed garlic cloves1 bunch chopped fresh parsley3...

Continue reading
Champsdiet featured Image
FishSaltwater fishSeafood

Marinated Sardines

Ingredients: 1 kg fresh sardines, cleaned and flattened out ( butterflied)1 cup plain flour1/2...

Continue reading
Champsdiet featured Image
SalmonSaltwater fishSoups & stews

Salmon Soup

Ingredients: 1 tablespoon butter1 leeks1 stalk celery1 clove garlic1 (14 3/4 ounce) cans red...

Continue reading
Lemon Herb Salmon
Main dishSalmonSaltwater fish

Lemon Herb Salmon

Ingredients: 1 1/2 lbs salmon fillets, cut into 6 fillets ( 4 oz each)1/2...

Continue reading
Balsamic-Glazed Salmon Fillets
Main dishSalmonSaltwater fish

Balsamic-Glazed Salmon Fillets

Ingredients: 6 (5 ounce) salmon fillets4 garlic cloves, minced1 tablespoon white wine1 tablespoon honey1/3...

Continue reading
Heat Wave Maguro Poke
AppetizersSaltwater fishTuna

Heat Wave Maguro Poke

Ingredients: 2 green onions, sliced1 teaspoon chili paste1 tablespoon soy sauce1 tablespoon toasted sesame...

Continue reading
Champsdiet featured Image
Main dishSalmonSaltwater fish

Rosemary Roasted Salmon

Ingredients: 1 1/2 lbs salmon fillets ( 1 inch thick)4 medium garlic cloves2 tablespoons...

Continue reading
Champsdiet featured Image
Main dishSalmonSaltwater fish

Quick N’ Easy Salmon Patties

Ingredients: 1 (16 ounce) cans pink salmon1 eggs1/3 cup minced onions1/2 cup flour1 1/2...

Continue reading
grilled tuna with aioli
Main dishSaltwater fishTuna

grilled tuna with aioli

Ingredients: 1/4 cup olive oil2 tablespoons red wine vinegar2 tablespoons basil, chopped1 teaspoon thyme,...

Continue reading

Posts navigation

Next→
←Previouse
2026 © ChampsDiet.com | [email protected]
Website development landing.lt