Ingredients:
6 (4 ounce) skinless salmon fillet, about 1 inch thick
1/4 cup chopped parsley
1/4 cup low sodium chicken broth
1/4 cup dry white wine
1 tablespoon olive oil
4 garlic cloves, minced
1/2 teaspoon crushed red pepper flakes
salt
black pepper
Directions:
Preheat oven to 450 F.
Rinse fish and pat dry with paper towels.
Sprinkle both sides of fillet with salt and black pepper; set aside.
Combine the parsley, broth, wine, oil, garlic and red pepper.
Place the fish, flat sides down, in a single layer in a 2-quart rectangular baking dish.
Pour parsley mixture over fish.
Bake in preheated oven for 8 to 12 minutes or just until fish flakes easily when tested with a fork.
Servings: 6
Time preparation: 10 min.
Time total: 22 min.