Ingredients: 1 tablespoon low-fat butter or 1 tablespoon low-fat margarine4 tablespoons plain flour1 pinch...
Hoisin Salmon
Ingredients: 2 tablespoons orange juice2 tablespoons hoisin sauce2 teaspoons honey12 ounces salmon fillets Directions:...
Good and Easy Salmon
Ingredients: 1/2 cup maple syrup1/4 cup soy sauce1 teaspoon adobo sauce ( from a...
Sweet-spicy Glazed Salmon
Ingredients: 3 tablespoons dark brown sugar1 tablespoon low sodium soy sauce4 teaspoons Chinese hot...
Low Carb Salmon Patties
Ingredients: 1 (16 ounce) cans pink salmon or 1 (16 ounce) cans red salmon2...
Smoked Salmon in Creamy Whiskey Sauce over Pasta
Ingredients: 500 g spinach tagliatelle, cooked per package directions50 g butter4 fresh sage leaves2...
Snapper Livornese
Ingredients: 4 (8 ounce) red snapper fillets1 tablespoon extra virgin olive oil1 tablespoon extra...
Oven Poached Salmon With Dill Sauce
Ingredients: 1 1/2 lbs salmon fillets (or even trout) or 1 1/2 lbs salmon...
Cape Malay Fish Biryani
Ingredients: 3 tablespoons olive oil1 large onions, sliced4 cardamom seeds4 whole cloves2 pieces cinnamon...
Brie Smoked Salmon Stackers
Ingredients: 1 (12 ounce) packages smoked salmon1 (8 ounce) packages of softened brie cheese...
Salmon Trilogy (Part IIl): Gravad Salmon Pasta Frittata
Ingredients: 1 lb gravad salmon 5 ounces spaghetti 10 ounces green beans 3 tablespoons...
Tuna-Lima Salad
Ingredients: 1 (10 ounce) packages frozen lima beans, cooked and drained ( I prefer...
Vegetable Panzanella With Tuna
Ingredients: 2 tablespoons parsley, chopped2 tablespoons fresh basil, chopped2 tablespoons olive oil2 tablespoons red...
Salmon Fettuccini
Ingredients: 8 ounces fettuccine pasta1 1/2 cups sliced mushrooms1 cup sliced zucchini2 tablespoons chopped...
4th of July Grilled Salmon *or Chicken!*
Ingredients: 2 -8 salmon steaks (4-6 oz. ea., or a couple large filets) or...
Easy Roast Salmon
Ingredients: 4 lbs whole gutted salmonolive oilcoarse sea saltfresh ground pepper Directions: Rinse salmon...
Smoked Fish Pie
Ingredients: 500 g smoked fish fillet1 medium diced onions3 large dill sprigs1/4 cup chopped...
Pecan Crusted Salmon
Ingredients: 8 (4 ounce) salmon fillets2 cups pecans1 clove garlic, finely minced1/2 teaspoon salt...
Orange Rosemary Salmon
Ingredients: canola oil cooking spray3 lbs salmon fillets1/4 teaspoon salt1/4 teaspoon black pepper, freshly...
Tuna Patties With Ranch Dressing
Ingredients: 2 (6 ounce) cans tuna, drained1 1/4 cups breadcrumbs3/4 cup shredded cheese (...
Basic Fish Fry
Ingredients: 2 lbs haddock fillets ( see directions for substitution list)1/4 cup evaporated milk...
Low-Fat Teriyaki Grilled Tuna Steaks
Ingredients: 1/4 cup soy sauce3 tablespoons brown sugar3 tablespoons olive oil2 tablespoons white wine...
Greek Tuna Salad
Ingredients: 2 cans albacore tuna in water1/2 cup chopped green peppers1/2 cup diced red...
Soy Glazed Salmon With Crunchy Hot and Sour Salad
Ingredients: 4 (170 g) salmon steaks2 tablespoons oil5 tablespoons soy sauce1 tablespoon sesame oil1...
Pepper Seared Tuna Steaks
Ingredients: 2 tuna steaks2 tablespoons coarsely cracked black pepper2 tablespoons sesame seeds4 teaspoons sesame...
Quick N’ Easy Salmon Patties
Ingredients: 1 (16 ounce) cans pink salmon1 eggs1/3 cup minced onions1/2 cup flour1 1/2...
Smoked Salmon
Ingredients: 2 cups alder wood chips or 2 cups maple wood chips1 tablespoon minced...
Strawberry Margarita Swordfish
Ingredients: 1/2 cup margarita mix3 tablespoons tequila (optional)3 tablespoons lime juice1 garlic cloves, minced1...
Grilled Florida Tuna
Ingredients: 1/2 cup mayonnaise1 tablespoon lime juice2 cloves garlic, pressed1/2 teaspoon cayenne pepper1/2 teaspoon...
Maple-Glazed Salmon With Pineapple
Ingredients: 1/2 cup maple syrup2 tablespoons Dijon mustard4 (6 ounce) salmon fillets1 1/2 teaspoons...
Tuna Steaks With Roasted Red Pepper Sauce
Ingredients: 2 tuna steaks2 tablespoons olive oil1/4 cup roasted red peppers1/2 teaspoon dill weed1/2...
Red Fish Courtbouillon
Ingredients: 2 -2 1/2 lbs red fish fillets, cut into chunks1/4 cup flour1/2 lb...
Baked Crumbed Salmon With Creamy Herb Sauce
Ingredients: 1/3 cup heavy cream1/3 cup sour cream2 tablespoons fresh chives, finely chopped2 tablespoons...
Grilled Tuna on Spinach Salad
Ingredients: 1 tablespoon olive oil1 teaspoon ground cumin1 teaspoon ground coriander1 teaspoon paprika1 teaspoon...
Tandoori Salmon
Ingredients: 1 lemons, juice of1 1/2 lbs salmon fillets1 cup plain yogurtfresh ginger, peeled...
Easy and Delicious Baked Salmon Steaks (Low Carb)
Ingredients: 2 salmon steaks ( about 1-inch thick)1/3 cup lemon juice ( fresh or...
Salmon with Pistachio Basil Butter
Ingredients: 1/4 cup pistachios10 -15 basil leaves3 -4 cloves garlic1/2 cup butter1 teaspoon lime...
Maple-Pecan Glazed Salmon
Ingredients: 4 tablespoons maple syrup1 1/2 tablespoons soy sauce1/4 teaspoon horseradish1/8 teaspoon ground ginger1...
Spinach Salmon Wellington
Ingredients: 2 tablespoons olive oil1/4 cup onions, chopped1 can chopped spinach, drained8 ounces crabmeat1...
Rainbow Rice and Tuna
Ingredients: 1/3 cup rice, raw, uncooked ( NOT instant)2/3 cup chicken broth ( canned...
spicy tuna pasta
Ingredients: 1 tablespoon olive oil2 cloves garlic, minced2 fresh chilies1 red bell peppers or...
Dill-Mustard Grilled Salmon
Ingredients: 1 tablespoon chopped fresh dill1 tablespoon Dijon mustard1 tablespoon honey1/4 cup mayonnaise1 1/2...
Spiced Salmon with Shiitake Mushroom Relish
Ingredients: 2 tablespoons fresh lemon juice4 salmon fillets1 tablespoon brown sugar1 teaspoon cocoa powder3...
Tuna Burgers With Ginger and Soy
Ingredients: 1 1/2 lbs fresh tuna steaks2 garlic cloves, chopped2 inches fresh minced gingerroot3...
Grilled Salmon With Peanut Hoisin Sauce
Ingredients: 1/2 cup creamy peanut butter1/2 cup hoisin sauce1/2 cup finely chopped onions1/4 cup...
” Meal in a Bowl ” Guacamole Salad
Ingredients: 1/2 head lettuce2 tomatoes, cut in wedges1/2 cup pitted ripe olives, sliced and...
Salmon With Pesto Crust
Ingredients: 1 cup fresh breadcrumbs1 lemons, juice and rind of3 tablespoons olive oil4 tablespoons...
Seared Tuna in Wasabi Sauce
Ingredients: 1 1/4 cups white wine2 tablespoons limes1/4 cup onions, minced1 piece fresh ginger,...
Best Ever Tuna
Ingredients: 4 eggs2 (12 ounce) cans solid white tuna1 cup mayonnaise2 teaspoons sour cream2...
Honey Mustard Basil Salmon
Ingredients: 4 salmon steaks, about 1 inch thick2 tablespoons olive oil2 tablespoons lemon juice1...
Pasta With Sardine Sauce (Pasta Con Sardine Siciliano)
Ingredients: 1/2 lb sardine fillets1/4 cup extra virgin olive oil2 garlic cloves, thinly sliced1...
Giada De Laurentiis’ White Bean and Tuna Salad
Ingredients: 2 (6 ounce) cans dark meat tuna in olive oil1/2 teaspoon sea salt,...
Salmon Nuggets
Ingredients: 1 (7 1/2 ounce) cans salmon ( or flake up some leftover salmon)1/4...
Grilled Marinated Tuna Steaks
Ingredients: 4 tuna steaks, 1 inch thick1/3 cup dry white wine1 tablespoon lemon juice1...
Seared Ahi Tuna With Lavender-Pepper Crust
Ingredients: 1 1/2 lbs center-cut fresh ahi tuna or inch thick sushi quality tuna...
Broiled Tuna Teriyaki
Ingredients: 1 1/3 lbs tuna steaks1/4 cup soy sauce1 tablespoon honey1 tablespoon peeled finely...
Teriyaki Salmon Steaks
Ingredients: 3 -4 salmon steaks or 3 -4 salmon fillets1/4 cup soy sauce2 tablespoons...
Poached Salmon With Coriander Sauce
Ingredients: 1 onions, sliced1 carrots, sliced1 tablespoon dried basil2 bay leaves1 cup minced fresh...
Tuna and Asparagus With Creamy Lemon Curry Sauce
Ingredients: 2 lbs asparagus, cleaned2 (6 ounce) cans solid white tuna, drained ( albacore)2...
Moroccan Tuna Steaks
Ingredients: 4 (6 ounce) tuna steaks1/2 teaspoon ground cumin1 teaspoon paprika1 teaspoon turmeric1/4 teaspoon...