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HomeHealthy Recipes

Category: Saltwater fish

“Seafaring Flavors” – Our “Saltwater Fish” category brings the taste of the ocean to your table. Featuring a variety of saltwater fish like cod, halibut, and sea bass, these recipes range from elegant dinners to casual, beachy fare, ideal for seafood lovers.

Home » Saltwater fish » Page 14
Chilled Salmon With Herb Mayonnaise
Main dishSalmonSaltwater fish

Chilled Salmon With Herb Mayonnaise

Ingredients: 1 cup olive oilolive oil3 tablespoons fresh basil leaves, minced2 tablespoons balsamic vinegarsaltfresh...

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Wasabi Tuna Steaks With Hokkien or Udon Noodles
Main dishSaltwater fishTuna

Wasabi Tuna Steaks With Hokkien or Udon Noodles

Ingredients: 4 fresh tuna steaks, 1-2 inch thick ( we like Yellowfin for this)1...

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Grilled Soy-Ginger Salmon
Main dishSalmonSaltwater fish

Grilled Soy-Ginger Salmon

Ingredients: 1 lb salmon fillets or 2 salmon steaks2 tablespoons olive oil1/4 cup onions,...

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Champsdiet featured Image
Main dishSalmonSaltwater fish

Steve’s Salmon Pasta

Ingredients: 1 stalk celery1 medium carrots1 clove garlic2 small chilies2 salmon fillets1/2 teaspoon rosemary8...

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Smoked Salmon Pinwheels
AppetizersSalmonSaltwater fish

Smoked Salmon Pinwheels

Ingredients: 1 (8 ounce) cans Pillsbury Refrigerated Crescent Dinner Rolls1 tablespoon Dijon mustard2 teaspoons...

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Tuna Doria
FishSaltwater fishTuna

Tuna Doria

Ingredients: butterflourmilkonionsprocessed white cheese or other creamy white cheeseelbow macaroni or other type noodles1...

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Pineapple Teriyaki Salmon
Main dishSalmonSaltwater fish

Pineapple Teriyaki Salmon

Ingredients: 2 tablespoons brown sugar2 tablespoons low sodium soy sauce1 teaspoon finely grated orange...

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Seared Spiced Salmon Steaks With Black Bean Salsa
Main dishSalmonSaltwater fish

Seared Spiced Salmon Steaks With Black Bean Salsa

Ingredients: 6 (5 -6 ounce) salmon steaks ( 150-175g)3 fat garlic cloves2 teaspoons rock...

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Balsamic Tuna
Main dishSaltwater fishTuna

Balsamic Tuna

Ingredients: 4 (6 ounce) tuna steaks1/2 teaspoon salt1/4 teaspoon pepper1 tablespoon olive oil2 tablespoons...

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Tuna Rice Salad
SaladsSaltwater fishTuna

Tuna Rice Salad

Ingredients: 2 cups cooked rice2 (6 ounce) cans tuna, drained2 eggs, hard boiled and...

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Spiced Salmon
Main dishSalmonSaltwater fish

Spiced Salmon

Ingredients: 2 (6 ounce) salmon fillets, 1 inch thick1 teaspoon dark sesame oil (...

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Glazed Grilled Salmon Fillets
FishSalmonSaltwater fish

Glazed Grilled Salmon Fillets

Ingredients: 4 (6 ounce) salmon fillets, from center cut, skin removed3 fresh garlic cloves,...

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Salmon Potato Boats
Lunch/snacksSalmonSaltwater fish

Salmon Potato Boats

Ingredients: 2 large baking potatoes, baked,halved lengthwise1 (7 ounce) cans salmon, drained and flaked1...

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Best Ever Tuna
SaladsSaltwater fishTuna

Best Ever Tuna

Ingredients: 4 eggs2 (12 ounce) cans solid white tuna1 cup mayonnaise2 teaspoons sour cream2...

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Balsamic Salmon
Main dishSalmonSaltwater fish

Balsamic Salmon

Ingredients: 4 pieces salmon fillets or 4 pieces salmon steaks2 tablespoons balsamic vinegar2 tablespoons...

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Pan-Poached Salmon Piccata
Main dishSalmonSaltwater fish

Pan-Poached Salmon Piccata

Ingredients: 1 cup water8 tablespoons lemon juice1/4 teaspoon chicken bouillon granules1 lb salmon fillets2...

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Salmon With Almonds and Tomato-Lemon Sauce
Main dishSalmonSaltwater fish

Salmon With Almonds and Tomato-Lemon Sauce

Ingredients: 1/2 cup sliced almonds1 small onions, sliced1 tablespoon olive oil2 garlic cloves, minced1...

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Jake's Tuna Dinner
FishSaltwater fishTuna

Jake’s Tuna Dinner

Ingredients: 1 (7 1/4 ounce) boxes macaroni and cheese mix1/2 cup milk1 (6 ounce)...

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Cedar Planked Salmon With Spice Rub
Main dishSalmonSaltwater fish

Cedar Planked Salmon With Spice Rub

Ingredients: 1 cedar planks ( approx. 8-inch x12-inch)2 lbs salmon fillets, with skin1 tablespoon...

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Salmon Crusted Pistachio Pesto
Main dishSalmonSaltwater fish

Salmon Crusted Pistachio Pesto

Ingredients: 1 lb boneless salmon fillets, seasoned withsalt and pepper3/4-1 cup store bought pistachio...

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Tuna and Corn Fish Cakes
FishSaltwater fishTuna

Tuna and Corn Fish Cakes

Ingredients: 1 1/4 cups potatoes, mashed, cooked1 (7 ounce) cans tuna in vegetable oil,...

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Arbroath Toasties
BreakfastFishSaltwater fish

Arbroath Toasties

Ingredients: 6 ounces smoked haddock ( 175g)1 cup milk ( 237 ml)1/2 ounce all-purpose...

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Salmon Roasted in Garlic Butter
Main dishSalmonSaltwater fish

Salmon Roasted in Garlic Butter

Ingredients: 2 garlic cloves1/4 teaspoon salt1/4 teaspoon fresh ground pepper3 tablespoons butter1 1/2 lbs...

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Fagioli Alla Mugnaia
Saltwater fishSide dishesTuna

Fagioli Alla Mugnaia

Ingredients: 500 g dried white beans50 g finely minced canned tuna2 hardboiled egg, well...

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Riviera Spa Salad
SaladsSaltwater fishTuna

Riviera Spa Salad

Ingredients: 1/2 red bell peppers8 ounces fresh green beans1 (6 1/2 ounce) cans canned...

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Champsdiet featured Image
Main dishSalmonSaltwater fish

Pepper-Crusted Maple-Glazed Salmon

Ingredients: 3/4 cup maple syrup1/4 cup soy sauce4 salmon fillets, skin removed1/4 cup fresh...

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Spinach
SaladsSaltwater fishTuna

Spinach, Broccoli and Tuna Salad

Ingredients: 2 garlic cloves, halved1/3 cup olive oil4 1/2 teaspoons lemon juice4 1/2 teaspoons...

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Broiled Tuna Teriyaki
Main dishSaltwater fishTuna

Broiled Tuna Teriyaki

Ingredients: 1 1/3 lbs tuna steaks1/4 cup soy sauce1 tablespoon honey1 tablespoon peeled finely...

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Tuna Italian
Main dishSaltwater fishTuna

Tuna Italian

Ingredients: 1/2 cup chopped onions1 (10 ounce) cans condensed cream of mushroom soup1 (6...

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Easy Baked Caesar Salmon
Main dishSalmonSaltwater fish

Easy Baked Caesar Salmon

Ingredients: 4 (8 ounce) salmon fillets1/4 cup creamy caesar salad dressing1 cup caesar-flavor croutons,...

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Seafood Supreme
Main dishSaltwater fishTuna

Seafood Supreme

Ingredients: 100 g butter4 tablespoons plain flour1/4 teaspoon salt1 pinch cayenne pepper2 teaspoons curry...

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Maple Glazed Salmon
Main dishSalmonSaltwater fish

Maple Glazed Salmon

Ingredients: 2 teaspoons paprika3 teaspoons chili powder1/2 teaspoon cumin1/2 teaspoon brown sugar1 teaspoon kosher...

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Pan-Grilled Salmon on Toast With Scallion Mayonnaise
Main dishSalmonSaltwater fish

Pan-Grilled Salmon on Toast With Scallion Mayonnaise

Ingredients: 6 scallions4 teaspoons olive oil1 lb salmon fillets, skinned and bones removed (...

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Tuna Cheese Bake
Main dishSaltwater fishTuna

Tuna Cheese Bake

Ingredients: 2 (6 ounce) cans solid white tuna, drained1/2 cup green peppers, chopped1/2 cup...

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Chili Roasted Salmon
Main dishSalmonSaltwater fish

Chili Roasted Salmon

Ingredients: 4 (4 ounce) salmon filletssalt1 tablespoon balsamic vinegar1 tablespoon honey1 teaspoon chili powder...

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Broiled Salmon Salad
SaladsSalmonSaltwater fish

Broiled Salmon Salad

Ingredients: 2 (6 ounce) salmon steaks1 medium zucchini1 medium yellow squash1 carrots, scraped1/2 red...

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Salmon Loaf
Main dishSalmonSaltwater fish

Salmon Loaf

Ingredients: 2 1/2 cups flaked salmon1/2 cup cracker crumbs2 eggs3/4 cup evaporated skim milksalt...

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FishSalmonSaltwater fish

Avocado Rounds

Ingredients: 100 g cream cheese1/2 large avocados, mashed2 tablespoons sour cream2 -3 teaspoons lemon...

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Tuna Steaks With Roasted Red Pepper Sauce
Main dishSaltwater fishTuna

Tuna Steaks With Roasted Red Pepper Sauce

Ingredients: 2 tuna steaks2 tablespoons olive oil1/4 cup roasted red peppers1/2 teaspoon dill weed1/2...

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Dill-Mustard Grilled Salmon
FishSalmonSaltwater fish

Dill-Mustard Grilled Salmon

Ingredients: 1 tablespoon chopped fresh dill1 tablespoon Dijon mustard1 tablespoon honey1/4 cup mayonnaise1 1/2...

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Favorite Baked Haddock
FishMain dishSaltwater fish

Favorite Baked Haddock

Ingredients: 2 lbs fresh boneless haddock fillets1 small onions, finely choppedbutterMiracle Whipitalian seasoning Directions:...

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Pomfret Amti (Curry from the west coast of India)
FishMain dishSaltwater fish

Pomfret Amti (Curry from the west coast of India)

Ingredients: 2 medium pomfret fish, cleaned and sliced1 raw mangoes ( peeled, you can...

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Grilled Oriental Salmon
Main dishSalmonSaltwater fish

Grilled Oriental Salmon

Ingredients: 1 1/2 lbs fresh salmon steaks or 1 1/2 lbs salmon fillets6 ounces...

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Strawberry Margarita Tuna
Main dishSaltwater fishTuna

Strawberry Margarita Tuna

Ingredients: 1/2 cup margarita mix, nonalcoholic3 tablespoons lime juice1 garlic cloves, minced1 1/2 lbs...

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Key West Grilled Salmon
Main dishSalmonSaltwater fish

Key West Grilled Salmon

Ingredients: 1/3 cup lime juice2 tablespoons olive oil1/2 teaspoon salt1/2 teaspoon celery seeds1/4 teaspoon...

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911 Salmon
Main dishSalmonSaltwater fish

911 Salmon

Ingredients: 1/4 cup soy sauce1/4 cup brown sugar1/4 cup whiskey4 (6 ounce) salmon fillets...

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Salmon and Pasta Piccata
Main dishSalmonSaltwater fish

Salmon and Pasta Piccata

Ingredients: 4 cups cream ( I use Half&Half)1/2 cup butter1 lb salmon, cooked and...

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Low Carb Salmon Au Gratin
Main dishSalmonSaltwater fish

Low Carb Salmon Au Gratin

Ingredients: 3 ounces low-fat cream cheese1 (3 ounce) packages star kist canned salmon1 tablespoon...

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Smoked salmon Terrine
AppetizersSalmonSaltwater fish

Smoked salmon Terrine

Ingredients: 1 1/2 kg smoked salmon, sliced175 g butter55 g anchovies, soak inmilk, 5...

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Champsdiet featured Image
Main dishSaltwater fishTuna

Caribbean Grilled Tuna

Ingredients: 4 tuna steaks1 tablespoon lime juice3 tablespoons olive oil1 tablespoon jamaican jerk spice...

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Japanese Style Fish
FishMain dishSaltwater fish

Japanese Style Fish

Ingredients: 4 firm white fish fillets, about 180 g each2 tablespoons oilcornstarch, for dusting...

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Springtime Grilled Salmon
Main dishSalmonSaltwater fish

Springtime Grilled Salmon

Ingredients: 1/2 cup dry white wine3 tablespoons olive oil2 teaspoons thyme leaves1 1/2 teaspoons...

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Salmon With Muenster Cheese and Dill
Main dishSalmonSaltwater fish

Salmon With Muenster Cheese and Dill

Ingredients: 2 (8 ounce) salmon fillets ( preferably Silver, Sockey or King Salmon)1/2 cup...

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Tuscan Style Grilled Tuna
Main dishSaltwater fishTuna

Tuscan Style Grilled Tuna

Ingredients: 4 (8 ounce) fresh tuna steaks, 1-inch thick1 lemons, zest of3 sprigs fresh...

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Pecan Crusted Salmon
Main dishSalmonSaltwater fish

Pecan Crusted Salmon

Ingredients: 8 (4 ounce) salmon fillets2 cups pecans1 clove garlic, finely minced1/2 teaspoon salt...

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Tuna Steaks With Garlic Mash Potato
Main dishSaltwater fishTuna

Tuna Steaks With Garlic Mash Potato

Ingredients: 2 tuna steakslemon juicepepper3 potatoes2 garlic cloveslow-fat milk1/4 cup soy sauce1 teaspoon wasabi...

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Salmon Fillets With Pecan Crunch Topping
Main dishSalmonSaltwater fish

Salmon Fillets With Pecan Crunch Topping

Ingredients: 4 salmon fillets2 tablespoons Dijon mustard2 tablespoons butter2 tablespoons honey1/4 cup breadcrumbs1/4 cup...

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Swordfish steaks with Tomato-Basil Sauce
FishSaltwater fishSeafood

Swordfish steaks with Tomato-Basil Sauce

Ingredients: 2 swordfish steaks1 tablespoon olive oilsalt and pepper1 large ripe tomatoes, chopped1/2 teaspoon...

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Salmon Corn Cakes
FishSalmonSaltwater fish

Salmon Corn Cakes

Ingredients: 1 (7 ounce) cans red salmon, drained3 eggs2 teaspoons flour2 teaspoons lemon juice1...

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Fish Florentine
FishMain dishSaltwater fish

Fish Florentine

Ingredients: 4 skinless boneless fish fillets2 tablespoons olive oil1/2 cup onions, finely chopped4 cups...

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