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HomeHealthy Recipes

Category: Saltwater fish

“Seafaring Flavors” – Our “Saltwater Fish” category brings the taste of the ocean to your table. Featuring a variety of saltwater fish like cod, halibut, and sea bass, these recipes range from elegant dinners to casual, beachy fare, ideal for seafood lovers.

Home » Saltwater fish » Page 14
Pomfret Amti (Curry from the west coast of India)
FishMain dishSaltwater fish

Pomfret Amti (Curry from the west coast of India)

Ingredients: 2 medium pomfret fish, cleaned and sliced1 raw mangoes ( peeled, you can...

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Tuna Pie
Main dishSaltwater fishTuna

Tuna Pie

Ingredients: 1 1/2 cups flour1 1/2 cups grated cheddar cheese, divided1 teaspoon salt1 teaspoon...

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Grilled Salmon Fillets with Creamy Horseradish Sauce
Main dishSalmonSaltwater fish

Grilled Salmon Fillets with Creamy Horseradish Sauce

Ingredients: 3/4 cup sour cream1/4 cup mayonnaise2 tablespoons prepared white horseradish2 tablespoons chopped fresh...

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Roasted Salmon With Chile Minted Cucumbers
Main dishSalmonSaltwater fish

Roasted Salmon With Chile Minted Cucumbers

Ingredients: 1 small English cucumbers, sliced thin1/2 red chili peppers, fresh, sliced thin1/4 cup...

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Mustard Baked Salmon
FishSalmonSaltwater fish

Mustard Baked Salmon

Ingredients: 3 tablespoons fresh lemon juice1 tablespoon lemons, rind of, Grated2 tablespoons Dijon mustard1...

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Champsdiet featured Image
Main dishSalmonSaltwater fish

Pacific Salmon Pie

Ingredients: 1 1/2 cups water1 teaspoon salt1/2 cup long grain rice1 tablespoon margarine or...

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Honey Mustard Microwave Salmon
Main dishSalmonSaltwater fish

Honey Mustard Microwave Salmon

Ingredients: 2 (6 -8 ounce) salmon fillets1 tablespoon dijon-style mustard2 teaspoons honey1 pinch thyme...

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Herb-Grilled Salmon
Main dishSalmonSaltwater fish

Herb-Grilled Salmon

Ingredients: 2 tablespoons Dijon mustard2 tablespoons lemon juice1 tablespoon fresh thyme, chopped1 tablespoon fresh...

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Uncle Bill's Ahi Ahi Tuna
Main dishSaltwater fishTuna

Uncle Bill’s Ahi Ahi Tuna

Ingredients: 1 lb very fresh tuna, cut 1 inch thick ( 2 steaks)2 tablespoons...

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Balsamic-Glazed Salmon Fillets
Main dishSalmonSaltwater fish

Balsamic-Glazed Salmon Fillets

Ingredients: 6 (5 ounce) salmon fillets4 garlic cloves, minced1 tablespoon white wine1 tablespoon honey1/3...

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Microwave Salmon Fillets
FishSalmonSaltwater fish

Microwave Salmon Fillets

Ingredients: 4 individually packaged frozen salmon fillets ( about 1-inch thick by 1 1/2-inch...

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Tuna Pasta Salad With Yogurt Dill Sauce
SaladsSaltwater fishTuna

Tuna Pasta Salad With Yogurt Dill Sauce

Ingredients: 1 cup orzo pasta3 green onions, sliced thin ( tops included)1/4 cup green...

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Fresh Tuna Steaks With Hoisin Ginger Marinade
FishSaltwater fishTuna

Fresh Tuna Steaks With Hoisin Ginger Marinade

Ingredients: 2 teaspoons sesame oil2 tablespoons soy sauce3 tablespoons sherry wine2 tablespoons hoisin saucesalt...

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Salmon With Lemon Glaze and Rosemary Crumbs
Main dishSalmonSaltwater fish

Salmon With Lemon Glaze and Rosemary Crumbs

Ingredients: 1/4 cup extra virgin olive oil, plus more for brushing2 garlic cloves, crushed1...

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Grilled Honey-Mustard Salmon
Main dishSalmonSaltwater fish

Grilled Honey-Mustard Salmon

Ingredients: 1 (2 lb) salmon fillets2 tablespoons cider vinegar2 tablespoons soy sauce2 tablespoons honey2...

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Main dishSalmonSaltwater fish

Baked Salmon with Coriander and Thyme

Ingredients: 4 boneless salmon fillets1/2 teaspoon ground coriander1 teaspoon fresh thyme or 1 teaspoon...

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Main dishSalmonSaltwater fish

Savory Salmon Loaf

Ingredients: 1 (15 1/2 ounce) cans red salmon ( do not use pink salmon)1...

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Chili Roasted Salmon
Main dishSalmonSaltwater fish

Chili Roasted Salmon

Ingredients: 4 (4 ounce) salmon filletssalt1 tablespoon balsamic vinegar1 tablespoon honey1 teaspoon chili powder...

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Glazed Grilled Salmon
FishSalmonSaltwater fish

Glazed Grilled Salmon

Ingredients: 3 tablespoons packed dark brown sugar4 teaspoons Dijon mustard1 tablespoon soy sauce1 teaspoon...

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Linguine Tuna Salad
SaladsSaltwater fishTuna

Linguine Tuna Salad

Ingredients: 8 ounces linguine1/4 cup lemon juice1/4 cup light olive oil1/4 cup green onions,...

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Alder Planked Salmon With Soy Ginger Marinade
Main dishSalmonSaltwater fish

Alder Planked Salmon With Soy Ginger Marinade

Ingredients: 2 tablespoons minced garlic cloves2 tablespoons soy sauce1 tablespoon fresh ginger, grated2 tablespoons...

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Soy Glazed Salmon With Crunchy Hot and Sour Salad
Main dishSalmonSaltwater fish

Soy Glazed Salmon With Crunchy Hot and Sour Salad

Ingredients: 4 (170 g) salmon steaks2 tablespoons oil5 tablespoons soy sauce1 tablespoon sesame oil1...

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Sweet-spicy Glazed Salmon
FishSalmonSaltwater fish

Sweet-spicy Glazed Salmon

Ingredients: 3 tablespoons dark brown sugar1 tablespoon low sodium soy sauce4 teaspoons Chinese hot...

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Fresh Tuna Steaks on a Bed of Couscous
Main dishSaltwater fishTuna

Fresh Tuna Steaks on a Bed of Couscous

Ingredients: 14 ounces chicken broth, canned or 14 ounces homemade chicken stock10 ounces couscous5...

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Salmon Fillets With Pecan Crunch Topping
Main dishSalmonSaltwater fish

Salmon Fillets With Pecan Crunch Topping

Ingredients: 4 salmon fillets2 tablespoons Dijon mustard2 tablespoons butter2 tablespoons honey1/4 cup breadcrumbs1/4 cup...

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Salmon Patties with Creamed Peas
Main dishSalmonSaltwater fish

Salmon Patties with Creamed Peas

Ingredients: 2 -4 tablespoons all-purpose flour2 -4 teaspoons canola oil or 2 -4 teaspoons...

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Seared Salmon with Horseradish Tomato Vinaigrette
Main dishSalmonSaltwater fish

Seared Salmon with Horseradish Tomato Vinaigrette

Ingredients: 6 salmon fillets ( 4 oz each)canola oil6 tablespoons prepared horseradish2 cups breadcrumbs,...

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Horseradish crusted salmon
Main dishSalmonSaltwater fish

Horseradish crusted salmon

Ingredients: 4 (7 ounce) skinned salmon fillets1 cup mayonnaise ( fat free can be...

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Main dishSalmonSaltwater fish

Broiled Salmon Steaks

Ingredients: 4 small salmon steaks ( 5 to 7 oz. each)1/4 cup Worcestershire sauce1...

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Baked Fish
FishMain dishSaltwater fish

Baked Fish

Ingredients: 6 grouper fillets ( about 2 pounds)1/2 teaspoon salt1/2 teaspoon pepper3 tablespoons butter...

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Tuna Stuffed Avocado
SaladsSaltwater fishTuna

Tuna Stuffed Avocado

Ingredients: 3 avocados6 ounces tuna fish2 1/2 teaspoons lemon juicesalt and pepper1 -2 tablespoon...

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Tuna Burgers With Ginger and Soy
Main dishSaltwater fishTuna

Tuna Burgers With Ginger and Soy

Ingredients: 1 1/2 lbs fresh tuna steaks2 garlic cloves, chopped2 inches fresh minced gingerroot3...

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Glazed Grilled Salmon Fillets
FishSalmonSaltwater fish

Glazed Grilled Salmon Fillets

Ingredients: 4 (6 ounce) salmon fillets, from center cut, skin removed3 fresh garlic cloves,...

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Quickly Tuna!!
Lunch/snacksSaltwater fishTuna

Quickly Tuna!!

Ingredients: 1 (6 ounce) cans tuna, drained ( 185g)1 small onions, chopped1 small tomatoes,...

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Baked Salmon With Mustard-Crumb Crust
FishSalmonSaltwater fish

Baked Salmon With Mustard-Crumb Crust

Ingredients: 1 tablespoon red wine vinegar2 tablespoons sugar2 tablespoons Dijon mustard1 1/2 teaspoons dry...

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Asian Salmon
Main dishSalmonSaltwater fish

Asian Salmon

Ingredients: 4 (4 ounce) salmon fillets1 tablespoon extra virgin olive oil1 1/2 teaspoons sesame...

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Middle-Eastern Hot Tuna Salad
SaladsSaltwater fishTuna

Middle-Eastern Hot Tuna Salad

Ingredients: 1 (120 g) cans tuna in water ( without the water)2 tablespoons olive...

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Smoked Wild Irish Salmon With Chive Pancakes
AppetizersSalmonSaltwater fish

Smoked Wild Irish Salmon With Chive Pancakes

Ingredients: 2 tablespoons coarse grain mustard100 ml olive oil1 lemons, juice of4 eggs, beaten140...

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Salmon Salad on the Half Shell
SaladsSalmonSaltwater fish

Salmon Salad on the Half Shell

Ingredients: 3 california avocadoslettuce1 (15 ounce) cans salmon, chilled2 tablespoons finely chopped green onions2...

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Simply Poached Salmon
Main dishSalmonSaltwater fish

Simply Poached Salmon

Ingredients: 6 cups water2 tablespoons fresh lemon juice1 small onions, chopped2 celery ribs, including...

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Poached Salmon in White Wine Sauce
Main dishSalmonSaltwater fish

Poached Salmon in White Wine Sauce

Ingredients: 2 cups dry white wine1 cup clam juice1 cup water1 teaspoon peppercorns1 teaspoon...

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Lemony Salmon Patties
FishSalmonSaltwater fish

Lemony Salmon Patties

Ingredients: 2 (14 3/4 ounce) cans pink salmon, drained, skin and bones removed1 1/2...

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Carnation Lean Fettuccine Alfredo
Main dishSalmonSaltwater fish

Carnation Lean Fettuccine Alfredo

Ingredients: 12 ounces fettuccine1 teaspoon olive oil1 clove garlic, minced2 cups milk3/4 cup parmesan...

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Emaw's Salmon Patty Project
Main dishSalmonSaltwater fish

Emaw’s Salmon Patty Project

Ingredients: 1 (14 3/4 ounce) cans pink salmon1 eggs, beaten1/4 cup all-purpose flour1/2 teaspoon...

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Norwegian Salmon Roulade
AppetizersSalmonSaltwater fish

Norwegian Salmon Roulade

Ingredients: 1/3 cup flour ( 50gr)5 fluid ounces milk ( 150ml)2 eggs1 tablespoon oilsalt,...

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Baked Salmon With Cilantro and Lime
Main dishSalmonSaltwater fish

Baked Salmon With Cilantro and Lime

Ingredients: 1/2 cup cilantro, stems removed, chopped1 large garlic cloves, finely chopped2 tablespoons lime...

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Sugar Seared Salmon With Sour Cream Sauce
Main dishSalmonSaltwater fish

Sugar Seared Salmon With Sour Cream Sauce

Ingredients: 24 ounces salmon fillets1/4 cup sugar1 teaspoon salt2 teaspoons chili powder2 teaspoons ground...

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Grilled Tuna Steak With Worcestershire
Main dishSaltwater fishTuna

Grilled Tuna Steak With Worcestershire

Ingredients: 8 (8 ounce) tuna steakssalt1 teaspoon black peppercorns, ground4 tablespoons Worcestershire sauce4 tablespoons...

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Bread Salad With Tuna and Capers
SaladsSaltwater fishTuna

Bread Salad With Tuna and Capers

Ingredients: 8 -10 ounces rustic bread, cut into 1/2 inch wide slices1 bunch scallions,...

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Tandoori Salmon
Main dishSalmonSaltwater fish

Tandoori Salmon

Ingredients: 1 lemons, juice of1 1/2 lbs salmon fillets1 cup plain yogurtfresh ginger, peeled...

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Maple Planked Salmon With Spice Rub
Main dishSalmonSaltwater fish

Maple Planked Salmon With Spice Rub

Ingredients: 2 teaspoons paprika1 teaspoon chili powder1 teaspoon dried ancho chile powder1/2 teaspoon brown...

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4th of July Grilled Salmon *or Chicken!*
Main dishSalmonSaltwater fish

4th of July Grilled Salmon *or Chicken!*

Ingredients: 2 -8 salmon steaks (4-6 oz. ea., or a couple large filets) or...

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Low Fat Creamy Baked Salmon
Main dishSalmonSaltwater fish

Low Fat Creamy Baked Salmon

Ingredients: 2 lbs salmon fillets3/4 cup nonfat sour cream1/2 cup fat-free mayonnaise2 tablespoons flour2...

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salmon in rice paper
Main dishSalmonSaltwater fish

salmon in rice paper

Ingredients: 1 cup sake1 cup mirin1 tablespoon rice wine vinegar2 tablespoons chopped ginger2 cloves...

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Cape Malay Pickled Fish
Lunch/snacksMain dishSaltwater fish

Cape Malay Pickled Fish

Ingredients: 2 lbs yellowtail fish fillets, scaled and fileted, skin left on5 garlic cloves,...

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Capellini With Salmon and Lemon-Dill-Vodka Sauce
Main dishSalmonSaltwater fish

Capellini With Salmon and Lemon-Dill-Vodka Sauce

Ingredients: 1 onions, chopped1 tablespoon olive oil3 cups chicken broth1 cup heavy cream1/3 cup...

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Salmon Marinade
Main dishSalmonSaltwater fish

Salmon Marinade

Ingredients: 1 cup orange juice1 tablespoon honey1/4 cup soy sauce2 tablespoons minced gingerroot1 garlic...

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Slow Roasted Chipotle Salmon
Main dishSalmonSaltwater fish

Slow Roasted Chipotle Salmon

Ingredients: 4 salmon fillets, no skin3 tablespoons adobo sauce, from a can chipotle chiles...

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Honey Lime Tuna Steaks
Main dishSaltwater fishTuna

Honey Lime Tuna Steaks

Ingredients: 1/4 cup light olive oil1 tablespoon Old Bay Seasoning1 tablespoon lime juice1 tablespoon...

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Salmon With Parmesan Crust
Main dishSalmonSaltwater fish

Salmon With Parmesan Crust

Ingredients: 1 lb salmon fillets, cut into 1/4 lb. pieces1/4 cup finely chopped onions1...

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