Ingredients: 1/4 cup lemon juice3 tablespoons olive oil1/2 teaspoon garlic salt8 cups romaine lettuce...
Salmon Papillotes With Fennel, Potatoes, and Olives
Ingredients: 1 small fennel bulbs, stalks discarded3 medium carrots ( 1/2 pound)1/2 lb small...
Quick Salmon Patties
Ingredients: 1 (14 ounce) cans boneless and skinless canned salmon ( pink or red)1/2...
Low-Fat Teriyaki Grilled Tuna Steaks
Ingredients: 1/4 cup soy sauce3 tablespoons brown sugar3 tablespoons olive oil2 tablespoons white wine...
Grilled Salmon with Mustard-Molasses Glaze
Ingredients: 1/2 cup coarse grain mustard1/2 cup molasses1/4 cup red wine vinegar6 (4 1/2...
Baked Fish
Ingredients: 6 grouper fillets ( about 2 pounds)1/2 teaspoon salt1/2 teaspoon pepper3 tablespoons butter...
Baked Salmon With Mushroom Sauce
Ingredients: 1 1/2 lbs fresh salmon2 tablespoons butter2 cups sliced fresh mushrooms2 green onions,...
Honey Ginger Grilled Salmon
Ingredients: 1 teaspoon ground ginger1 teaspoon garlic powder1/3 cup reduced sodium soy sauce1/3 cup...
Pan Seared Moroccan Salmon
Ingredients: 2 tablespoons cilantro leaves, chopped1 teaspoon paprika1 teaspoon fresh lemon juice1/2 teaspoon garlic,...
Tuna Walnut Salad
Ingredients: 3 tablespoons mayonnaise2 teaspoons Dijon mustard1 teaspoon fresh lemon juice1/2 teaspoon red wine...
Pan-Fried Mackerel With Red Pepper and Squash
Ingredients: 2 mackerel, large1/2 cup yellow cornmeal1/2 cup flour1/2 teaspoon salt1/8 teaspoon cayenne pepper1/4...
Tuna Mornay Delite – Low in Fat!
Ingredients: 1 tablespoon low-fat butter or 1 tablespoon low-fat margarine4 tablespoons plain flour1 pinch...
Salmon With Pesto Crust
Ingredients: 1 cup fresh breadcrumbs1 lemons, juice and rind of3 tablespoons olive oil4 tablespoons...
Tuna with Ginger-Mushroom Cream Sauce
Ingredients: 4 (6 ounce) ahi tuna steaks, about 1 inch thick eachfresh ground pepper2...
Lemony Salmon Patties
Ingredients: 2 (14 3/4 ounce) cans pink salmon, drained, skin and bones removed1 1/2...
Baked Salmon With Herbs
Ingredients: 2 1/2 cups fresh breadcrumbs4 garlic cloves, minced6 teaspoons grated parmesan cheese2 teaspoons...
Baked Salmon With Black Olive Salsa
Ingredients: 4 salmon fillets1/4 cup sliced pitted black olives1/4 cup chopped red bell peppers1/4...
Tuna Garbanzo Bean Salad
Ingredients: 1 (15 ounce) cans garbanzo beans, drained and rinsed1 (6 ounce) cans tuna...
Baked Salmon With Cilantro and Lime
Ingredients: 1/2 cup cilantro, stems removed, chopped1 large garlic cloves, finely chopped2 tablespoons lime...
Ginger Dijon Salmon
Ingredients: 2 teaspoons olive oil2 teaspoons ginger, freshly grated1 tablespoon Dijon mustard1 tablespoon honey24...
Canned Fish Loaf
Ingredients: 1 (14 3/4 ounce) cans salmon or 1 (14 3/4 ounce) cans mackerel,...
Orange-Glazed Salmon
Ingredients: 4 (4 ounce) salmon fillets ( each fillet should weigh 4 ounces and...
Imitation Crabmeat Sandwich
Ingredients: 1/3 cup imitation crabmeat2 tablespoons Miracle Whip1/2 tablespoon celery, finely chopped1/4 teaspoon celery...
Korean-Style Seared Tuna
Ingredients: 3 tablespoons soy sauce1 teaspoon sugar1/8 teaspoon dried red pepper flakes1/2 cup canned...
Salmon Croquettes
Ingredients: 1 (16 ounce) cans salmon1 tablespoon lemon juice1/2 teaspoon salt1/2 cup celery, chopped1...
Pesto Crusted Roast Salmon
Ingredients: 1 1/2-2 cups basil leaves, stemmed and chopped1 cup white breadcrumbs1/2 cup pine...
Lemon Grilled Salmon
Ingredients: 2 teaspoons snipped fresh dill or 3/4 teaspoon dill weed1/2 teaspoon lemon pepper...
Salmon Quesadillas
Ingredients: 2 garlic cloves, minced1 teaspoon vegetable oil1 (14 3/4 ounce) cans salmon, drained,...
Monkfish in Tomato-Garlic Sauce
Ingredients: 1/4 cup extra virgin olive oil, plus3 tablespoons extra virgin olive oil2 heads...
Mildly Curried Salmon and Rice (all-in-one)
Ingredients: 12 ounces wild rice, cooked and kept warm1 lb salmon, skinned and de-boned,cut...
Grilled Tuna Steak
Ingredients: 3 lbs tuna steaks1 tablespoon brown sugar1 tablespoon sesame oil1/3 cup soy sauce1/3...
Roasted Fennel and Red Onion Salmon
Ingredients: 2 fennel bulbs, cut into 1/2 inch wedges1 red onions, cut into 1/2...
Roast Salmon With Spiced Coconut Crumbs
Ingredients: 2 ounces butter ( 50g)8 green cardamom pods, seeds removed and finely crushed3...
Tuna (Or Fish or Chicken) With Ginger Shiitake Cream Sauce
Ingredients: 36 ounces ahi tuna steaks, 1-inch thick ( or 4 boneless skinless chicken...
Salmon with Pistachio Basil Butter
Ingredients: 1/4 cup pistachios10 -15 basil leaves3 -4 cloves garlic1/2 cup butter1 teaspoon lime...
Salmon with Cucumber Sauce
Ingredients: 4 (6 ounce) salmon steaks, rinsed and patted dry4 tablespoons olive oil1 tablespoon...
Weight Watcher Oven Fried Fish
Ingredients: 1 1/2 lbs fresh haddock or 1 1/2 lbs tilapia fillets or 1...
Stewed Swordfish
Ingredients: 1 1/2 lbs swordfish, cut into strips2 onions, choppedparsley1 bay leavessalt and pepper50...
Fish Stew with Coconut (Moqueca)
Ingredients: 2 lbs white fish steaks, cut into 6 portions ( leave skin on...
Herbed Salmon Fillet
Ingredients: 1/2 cup mayonnaise3 tablespoons chopped fresh herbs ( your choice)2 tablespoons Dijon mustard1...
Tuna-Lima Salad
Ingredients: 1 (10 ounce) packages frozen lima beans, cooked and drained ( I prefer...
Tuna Steaks with Garlic Lovers’ Fresh Tomato Sauce
Ingredients: 3 ripe tomatoes, peeled,seeded and chopped1/3 cup olive oil3 tablespoons fresh lemon juice2...
Sauteed Salmon With Lime-Honey Sauce
Ingredients: 2 tablespoons butter4 (6 ounce) salmon fillets2 limes, juice of1 teaspoon lime zest1...
Avocado Rounds
Ingredients: 100 g cream cheese1/2 large avocados, mashed2 tablespoons sour cream2 -3 teaspoons lemon...
Salmon With Cilantro and Roasted Serrano Aioli
Ingredients: 3 tablespoons mayonnaise1 teaspoon salt1/4 cup lime juice, freshly squeezed1 garlic cloves4 serrano...
Parmesan Salmon
Ingredients: 1 tablespoon mayonnaise1 tablespoon parmesan cheese ( grated or shredded)1 green onions (...
Fagioli Alla Mugnaia
Ingredients: 500 g dried white beans50 g finely minced canned tuna2 hardboiled egg, well...
Grilled Salmon with Orange Ginger Sauce
Ingredients: salmon1/4 cup orange juice1/4 cup Dijon mustard2 tablespoons grated fresh ginger2 tablespoons honey...
Grilled Salmon With Chive and Dill Sauce and Cucumbers
Ingredients: 1/2 cup mayonnaise1/2 cup sour cream2 tablespoons chopped fresh chives2 tablespoons chopped fresh...
South Pacific Salmon
Ingredients: 4 salmon fillets ( 4-6 oz. each)3 tablespoons soy sauce1 tablespoon fresh ginger,...
Red Snapper With Thyme, Tomatoes and Olives
Ingredients: 3 large plum tomatoes, coarsely chopped1 shallots, chopped2 teaspoons chopped fresh thyme2 tablespoons...
spicy tuna pasta
Ingredients: 1 tablespoon olive oil2 cloves garlic, minced2 fresh chilies1 red bell peppers or...
Corvina Cacerola (Ecuadorean Fish Casserole)
Ingredients: 4 green plantains1 lb fish fillets4 ounces onions, minced4 ounces bell peppers, peeled,...
Sesame Salmon Fillet
Ingredients: 1 (1 1/2-2 lb) salmon fillets2 tablespoons cider vinegar2 tablespoons soy sauce1 tablespoon...
Tuna Pasta Salad With Yogurt Dill Sauce
Ingredients: 1 cup orzo pasta3 green onions, sliced thin ( tops included)1/4 cup green...
Sweet Soy-Glazed Salmon
Ingredients: 1/4 cup light brown sugar1 tablespoon olive oil3 tablespoons soy sauce2 tablespoons fresh...
Fresh Tuna Steaks With Hoisin Ginger Marinade
Ingredients: 2 teaspoons sesame oil2 tablespoons soy sauce3 tablespoons sherry wine2 tablespoons hoisin saucesalt...
Alder Planked Salmon With Soy Ginger Marinade
Ingredients: 2 tablespoons minced garlic cloves2 tablespoons soy sauce1 tablespoon fresh ginger, grated2 tablespoons...
California Nicoise Salad
Ingredients: 1 head butter lettuce3 cups green beans, cooked and chilled4 tomatoes, quartered2 cups...
Best Ever Salmon Croquettes
Ingredients: 1 (15 ounce) cans salmon1 eggs1/4 cup flour1/4 cup potato flakes1 small onions,...