Ingredients:
1 (14 ounce) cans boneless and skinless canned salmon ( pink or red)
1/2 cup crushed low-fat saltine crackers
1/2 cup egg substitute
1 teaspoon Old Bay Seasoning
1 teaspoon chopped fresh parsley ( , or 1 t. dried)
black pepper
canola oil or olive oil
lemon wedges
tartar sauce
Directions:
Combine drained and flaked salmon with crushed crackers, egg substitute, Old Bay, and parsley.
Form into 4 patties.
Sprinkle with pepper.
Add a small amount of oil to non-stick pan to coat, turn burner to medium.
Add patties, saute until browned, approximately 2-3 minutes on each side.
Garnish with lemon wedges and tartar sauce.
Servings: 4
Time preparation: 5 min.
Time total: 11 min.