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HomeHealthy Recipes

Category: Salads

“Crisp and Refreshing” – Explore the vibrant world of salads with our “Salads” category. These recipes range from simple green salads to elaborate grain and protein-based creations. Perfect for a light lunch, a side dish, or a healthy dinner, these salads are packed with fresh ingredients and exciting dressings, offering a delicious way to get your daily dose of veggies.

Home » Salads » Page 8
Spicy Shrimp Avocado Salad
SaladsShellfishShrimp

Spicy Shrimp Avocado Salad

Ingredients: 2 firm ripe tomatoes4 tomatillos2 jalapeno peppers2 garlic cloves1 cup fresh cilantro1/2 teaspoon...

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Creamy Red Potato Salad
PotatoesSaladsVegetables

Creamy Red Potato Salad

Ingredients: 6 medium round red potatoes1/4 cup celery, chopped1/4 cup chopped green onions1 (2...

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Nutty Coleslaw
AmericanSaladsVegetables

Nutty Coleslaw

Ingredients: 1/2 cup slivered almonds3/4 cup sunflower seeds1 (3 ounce) packages chicken-flavored ramen noodles...

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Super Corn Salad
< 15 minsSaladsTime to make

Super Corn Salad

Ingredients: 2 (12 ounce) cans of drained kernel corn1/2 cup thinly sliced celery1/4 cup...

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Wilted Spinach Salad
< 30 minsSaladsTime to make

Wilted Spinach Salad

Ingredients: 6 cups torn fresh spinach1 cup sliced fresh mushrooms1/4 cup thinly sliced green...

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Bacon and Blue Cheese Salad with Cherry Vinaigrette
AmericanNorth americanSalads

Bacon and Blue Cheese Salad with Cherry Vinaigrette

Ingredients: 4 slices bacon, cut into 1/2 inch pieces8 ounces mixed salad greens, rinsed,tough...

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Creamy Tomato-Cucumber Salad
Low proteinLow sodiumSalads

Creamy Tomato-Cucumber Salad

Ingredients: 2 small cucumbers ( peeled, seeded and cut into 1/4 in slices or...

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Jasmine Rice Salad With Fresh Ginger Dressing
PastaRicerice and grains

Jasmine Rice Salad With Fresh Ginger Dressing

Ingredients: 1 jasmine tea bags1 cup jasmine rice1 cup fresh green peas ( frozen...

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Weight Watchers Chicken Taco Salad
MexicanNorth americanSalads

Weight Watchers Chicken Taco Salad

Ingredients: olive oil flavored cooking spray ( 4 sprays)8 medium corn tortillas, cut into...

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Chicken BLT Tortellini Salad
ChickenChicken breastSalads

Chicken BLT Tortellini Salad

Ingredients: 1 (8 ounce) packages cheese tortellini2 cups fully cooked chicken breasts1 cup grape...

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Steak and Penne Salad
Lunch/snacksMain dishSalads

Steak and Penne Salad

Ingredients: 1 (16 ounce) packages penne pasta1 lb boneless beef chuck steaks, cut into...

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Orange Cloud Salad
DessertSaladsTropical fruits

Orange Cloud Salad

Ingredients: 1 (20 ounce) cans crushed pineapple, well drained2 (11 ounce) cans mandarin oranges,...

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Bow Tie Surprise With Grilled Garden Veggies
Lunch/snacksSaladsSide dishes

Bow Tie Surprise With Grilled Garden Veggies

Ingredients: 2 cups cooked red beans2 tablespoons olive oil, plus more for brushing vegetables2...

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Greek Cucumber - Tomato and Onion Salad
GreekSaladsSide dishes

Greek Cucumber – Tomato and Onion Salad

Ingredients: 4 large ripe tomatoes, cut into eighths2 cucumbers, peeled,sliced1 red onions, thinly sliced1/2...

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Tuna Macaroni Salad
SaladsSide dishesTuna

Tuna Macaroni Salad

Ingredients: 1 cup elbow macaroni1 cup frozen peas1 can drained tuna1/2 cup Miracle Whip...

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Silly Susie Saw Caesar Salad by the Sunny Seashore
SaladsSaltwater fishTuna

Silly Susie Saw Caesar Salad by the Sunny Seashore

Ingredients: 1/2 cup extra virgin olive oil3 tablespoons lemon juice1 eggs1 garlic cloves, finely...

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Cauliflower Salad
< 30 minsSaladsTime to make

Cauliflower Salad

Ingredients: 1 medium cauliflower3 cups shredded cabbage1/2 lb bacon1/2 cup parmesan cheese1 cup feta...

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Maurice Salad
AppetizersLunch/snacksSalads

Maurice Salad

Ingredients: 14 ounces ham, cut into strips14 ounces cooked turkey breast, cut into strips14...

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Fresh Avocado Olive Salad
< 60 minsLunch/snacksSalads

Fresh Avocado Olive Salad

Ingredients: 2 tablespoons capers1 garlic cloves, minced2 small limes, juiced2 tablespoons olive oil1 tablespoon...

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Chicken and Cannellini Bean Salad
ChickenMain dishSalads

Chicken and Cannellini Bean Salad

Ingredients: 2 teaspoons finely chopped fresh rosemary1/2 teaspoon salt ( or to taste)1/4 teaspoon...

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Pinto Bean
CornSaladsSide dishes

Pinto Bean, Fresh Corn and Tomato Salad

Ingredients: 2 cups fresh corn ( about 7 or 8 ears)1 (16 ounce) cans...

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Middle Eastern Bean Salad
< 30 minsSaladsVegetarian

Middle Eastern Bean Salad

Ingredients: 250 g butter beans250 g green beans3 teaspoons sumac1 small red onions, finely...

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Potato Salad With Lime and Sun-Dried Tomatoes
PotatoesSaladsVegetables

Potato Salad With Lime and Sun-Dried Tomatoes

Ingredients: 3 lbs tiny new potatoes1 cup sun-dried tomatoes packed in oil, drained and...

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No Marshmallow 7-Up Salad
DessertSaladsSide dishes

No Marshmallow 7-Up Salad

Ingredients: 1 (3 ounce) packages lime Jell-O gelatin1 cup pineapple juice1 cup 7-Up soda...

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Moroccan Desert Salad
EggsEggs/dairySalads

Moroccan Desert Salad

Ingredients: 2 tomatoes, chopped small1/4 cup finely chopped onions1/2 green peppers, finely chopped1 stalk...

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Shoepeg Corn and Baby Pea Salad
CornLunch/snacksSalads

Shoepeg Corn and Baby Pea Salad

Ingredients: 1 large green peppers, seeded and chopped1 1/2 cups celery, chopped1 (15 ounce)...

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Chicken and Nectarine Salad
ChickenMain dishSalads

Chicken and Nectarine Salad

Ingredients: 1 lettuce, of your choice1 bunch watercress, broken into sprigs500 g cooked chicken,...

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Curried Rice with Smoked Oysters
RiceSaladsShellfish

Curried Rice with Smoked Oysters

Ingredients: 1/2 cup oil1/3 cup vinegar1 tablespoon lemon juice1 clove garlic2 tablespoons sugar1/2 teaspoon...

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Black Bean and Couscous Salad
Main dishOne Dish mealSalads

Black Bean and Couscous Salad

Ingredients: 1 cup uncooked couscous1 1/4 cups chicken broth3 tablespoons extra virgin olive oil2...

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Italian Tomato and Pasta Salad
PastaSaladsTomatoes

Italian Tomato and Pasta Salad

Ingredients: 4 cups cooked macaroni, any shape2 (1 lb) cans tomatoes, drained, chopped into...

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CheeseEggs/dairySalads

Xakk’s Mediterranean Salad

Ingredients: 1/2 cup artichoke hearts, drained8 ounces black olives, pitted ( about half a...

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Lip-Smacking Linguini Salad with Horseradish Dressing
Lunch/snacksMain dishSalads

Lip-Smacking Linguini Salad with Horseradish Dressing

Ingredients: 1 lb dry linguine3/4 cup mayonnaise3/4 cup light sour cream1 tablespoon rice wine...

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No Mayo Potato Salad
PotatoesSaladsSide dishes

No Mayo Potato Salad

Ingredients: 6 large potatoes3 -4 scallions3 -4 tablespoons extra virgin olive oil1 -2 teaspoon...

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Champsdiet featured Image
< 30 minsSaladsTime to make

Lemon Coleslaw

Ingredients: 1/2 cup mayonnaise1/2 cup sour cream1/4 cup fresh lemon juice2 tablespoons Dijon mustard2...

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Junior's White Meat Chicken Salad
Lunch/snacksSaladsSandwiches

Junior’s White Meat Chicken Salad

Ingredients: celery leaves (optional)1 teaspoon salt1/8 teaspoon white pepper2 lbs boneless skinless chicken breasts...

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Checkerboard Orzo Salad
Lunch/snacksMain dishSalads

Checkerboard Orzo Salad

Ingredients: 8 ounces medium-sized ripe fresh tomatoescoarse saltfresh ground black pepper3/4 teaspoon fresh thyme...

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Caesar's Salad
Low calorieNorth americanSalads

Caesar’s Salad

Ingredients: 1/2 cup extra virgin olive oil1 1/2 cups grated parmigiano-reggiano cheese1 lemons2 tablespoons...

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Kabocha Squash With Sage and Leeks
SaladsSquashVegetables

Kabocha Squash With Sage and Leeks

Ingredients: 1 (2 1/2-3 lb) kabocha squash ( 2.5-3 lbs)1/2 cup butter ( 1...

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Fatoosh
< 30 minsSaladsVegetables

Fatoosh

Ingredients: 2 Greek pita breads8 leaves romaine lettuce, torn in bite sized pieces2 green...

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Balsamic Glazed Chicken Pasta With Vegetables
Main dishOne Dish mealSalads

Balsamic Glazed Chicken Pasta With Vegetables

Ingredients: 2 tablespoons brown sugar2 tablespoons balsamic vinegar2 tablespoons maple syrup2 tablespoons orange juice1...

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Artichoke Salad
Lunch/snacksSaladsTomatoes

Artichoke Salad

Ingredients: 1 (14 ounce) cans artichoke hearts, drained and roughly chopped4 tomatoes, finely chopped1...

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Sesame Green Salad
AsianSaladsVegetarian

Sesame Green Salad

Ingredients: 1 tablespoon sesame seeds2 tablespoons rice vinegar2 1/2 tablespoons soy sauce1 tablespoon sesame...

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Eastern Rice Salad
Lunch/snacksMain dishSalads

Eastern Rice Salad

Ingredients: 3/4 cup long-grain white rice1 cup fresh sliced mushrooms1/2 cup chopped green bell...

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Spinach and Pecan Salad
LemonOrangesSalads

Spinach and Pecan Salad

Ingredients: 150 g baby spinach leaves1/4 cup toasted pecans, coarsely chopped150 g snow peas,...

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Pistachio Fruit Salad
PineappleSaladsTropical fruits

Pistachio Fruit Salad

Ingredients: 1 (12 ounce) containers Cool Whip2 packages pistachio pudding mix1 (13 ounce) cans...

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The Professor's Potato Salad
PotluckSaladsSide dishes

The Professor’s Potato Salad

Ingredients: 5 lbs russet potatoes1 large sweet onions ( walla walla is best)12 hard-boiled...

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Farro Salad With Tomatoes and Herbs - Giada De Laurentiis
GrainsPastarice and grains

Farro Salad With Tomatoes and Herbs – Giada De Laurentiis

Ingredients: 4 cups water10 ounces cracked farro ( about 1 1/2 cups)2 teaspoons salt1...

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Warm Spinach and Basil Salad
PorkSaladsVegetables

Warm Spinach and Basil Salad

Ingredients: 6 cups spinach leaves2 cups fresh basil1/2 cup olive oil2 cloves garlic, minced1/2...

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Spinach and Mango Substitute Salad
DiabeticSaladsVegetables

Spinach and Mango Substitute Salad

Ingredients: 1 (6 ounce) packages washed spinach leaves2 mangoes, diced3 scallions, choppedsunflower seeds (optional)4...

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Springtime Chicken Tossed Caesar Salad
Chicken breastMain dishSalads

Springtime Chicken Tossed Caesar Salad

Ingredients: 1 (10 ounce) bags romaine lettuce2 1/2 cups cooked boneless skinless chicken breasts,...

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Avocado Green Salad
MexicanNorth americanSalads

Avocado Green Salad

Ingredients: 1 head lettuce, in leaves1 1/2 avocados, cubed130 g cottage cheese1/2 teaspoon dried...

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Chickpea and Tuna Salad
SaladsSaltwater fishTuna

Chickpea and Tuna Salad

Ingredients: 4 cups canned chick-peas, drained and rinsedsalt, to taste for the chickpeasfresh ground...

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Ground Turkey Salad
Main dishSaladsTurkey

Ground Turkey Salad

Ingredients: 1 lb ground turkey1/2 lb asparagus ( trimmed in 1 inch pieces, blanched)1...

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Overnight Salad
< 15 minsSaladsVegetables

Overnight Salad

Ingredients: 1 head lettuce, chopped fine1 onions, chopped fine1 head cauliflower, chopped fine1 lb...

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Yummy Beet Salad With Raspberry Dressing
SaladsSide dishesVegetables

Yummy Beet Salad With Raspberry Dressing

Ingredients: 2 bunches of fresh beets2 fresh mandarin oranges or 1 can mandarin orange...

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Tropical Paradise Salad
< 30 minsAsianSalads

Tropical Paradise Salad

Ingredients: 2 ripe avocados1 lemons, juice of1 limes, juice of2 ripe tomatoes2 ripe mangoes...

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Holiday Tossed Salad with Fruit
AppetizersFruitSalads

Holiday Tossed Salad with Fruit

Ingredients: 1 (10 ounce) packages Italian salad mix1 (5 ounce) packages mixed baby lettuces...

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Balsamic Strawberry and Basil Salad
LemonSaladsStrawberries

Balsamic Strawberry and Basil Salad

Ingredients: 1/2 cup sugar4 ounces basil2 lemons, juice of3 1/2 cups waterstrawberry juice2 lemons,...

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Champsdiet featured Image
SaladsSide dishesVegetables

Uncle Bill’s Petite Pea Salad

Ingredients: 2 cups frozen tiny peas ( whole)1/2 cup sour cream1/2 cup mayonnaise2 teaspoons...

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SaladsSide dishesVegetables

Carrot Salad With Cinnamon,lemon and Honey

Ingredients: 1 lb young carrots, grated2 ounces plump raisins or 2 ounces plump golden...

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