Ingredients: 1 bunch baby beets1 bunch baby turnips1 bunch baby carrots1/2 cauliflower, divided into...
Fajita Salad With Creamy Cilantro-lime Sauce
Ingredients: 1 tablespoon olive oil1 teaspoon ground cumin1 teaspoon paprika1 teaspoon chili powder1/2 teaspoon...
Cold Potato Salad
Ingredients: 6 large potatoes, peeled and quartered1/2 teaspoon salt1 tablespoon salad oil1 medium onions,...
Orange and Cilantro Bean Salad
Ingredients: 1 1/2 cups cooked black beans1 oranges, peeled, sectioned and cut into bite-sized...
Roasted Pear Salad
Ingredients: 2 bartlett pears, cored,quartered and cut in slices2 tablespoons butter, melted2 tablespoons sugar3...
Jicama-Orange Salad with Chipotle Vinaigrette
Ingredients: 1 lb romaine lettuce ( about one medium head)4 oranges8 ounces jicama, peeled...
Ajlouk Qura’a (Mashed-Zucchini Salad)
Ingredients: 1 1/4 lbs zucchini, cut into 1-inch-thick slices1 tablespoon fresh lemon juice1 tablespoon...
Tomato Vinaigrette With Mixed Greens
Ingredients: 14 1/2 ounces diced tomatoes with onion and garlic ( canned)1/4 cup red...
“cloud Nine”
Ingredients: 8 ounces cream cheese8 ounces whipped cream1 (14 ounce) cans crushed pineapple, drained1/4...
Super Fast Easy Coleslaw
Ingredients: 1/2 small cabbage, finely shredded1 medium carrots, shredded1/2 red bell peppers, sliced paper...
Far East Salad
Ingredients: 1/2 cup seasoned rice vinegar1 tablespoon soy sauce1 teaspoon ground ginger1 cup cooked...
Spicy Cucumber Salad
Ingredients: 2 English cucumbers1/2 medium red onions, chopped1 -2 jalapeno peppers, seeded and chopped3...
Susan’s I’ll-Eat-It-If-You-Make-It Chicken Salad
Ingredients: 1 lb dried ramen noodles ( throw away the seasoning packet if it...
Roasted Beet Salad With Olives and Feta
Ingredients: 2 (15 1/2 ounce) cans beets, sliced and drained2 cloves garlic, chopped1 teaspoon...
Cornbread Salad
Ingredients: 3/4 lb ground beef1 1/2 cups crumbled cornbread1 (15 ounce) cans pinto beans,...
Mackie’s Asian Coleslaw
Ingredients: 1 package coleslaw1 package ramen noodles ( chicken or creamy chicken, reserve flavor...
Tomato-Basil Pasta Salad
Ingredients: 1 lb rotini pasta2 lbs plum tomatoes or 2 lbs roma tomatoes, diced3...
The Best Pasta Salad
Ingredients: 8 ounces rotini pasta ( Barilla is best)1 large tomatoes, chopped1 medium green...
Tarragon Coleslaw
Ingredients: 7 cups thinly shredded green cabbage1 cup grated carrots2/3 cup mayonnaise3 tablespoons white...
Red Potato Salad, low-fat
Ingredients: 3 lbs small red potatoes, steamed and halved2 stalks celery, finely diced1 medium...
Versatile Guacamole Variation
Ingredients: 1 large ripe avocados ( mashed)3 tablespoons chunky mild salsa3 tablespoons cheddar cheese...
Beth Elon’s Italian Rice Salad
Ingredients: 1 1/2 cups long-grain rice ( can be parboiled)salt1/4 cup red wine vinegar3...
Amish Ham Salad
Ingredients: 1 lb sliced ham, cut into julienne strips1 lb sauerkraut, rinsed and drained...
3-Bean Salad for 25
Ingredients: 3 (16 ounce) cans cut green beans, drained2 (16 ounce) cans cut wax...
Balsamic Italian Chicken
Ingredients: 1 lb frozen chicken tenderloins ( I prefer Tyson)1 (16 ounce) bottles Good...
Watermelon, Tomato and Cheese Salad
Ingredients: 2 1/2 cups seedless watermelon, cut in 1 inch cubes or balls (...
Asian Noodle Salad
Ingredients: 6 ounces Chinese egg noodles4 -5 green onions, thinly sliced2 tablespoons cilantro, chopped2...
Grilled Chicken and Pasta Salad
Ingredients: 1 1/2 lbs boneless skinless chicken breasts3/4 cup lime juice3 tablespoons olive oil3...
Carrot Salad Italiano
Ingredients: 5 medium carrots, grated1/2 cup raisins1/2 cup pine nuts3 tablespoons vegetable oil1 stalk...
Bibb Greens Topped With Orange, Dried Cranberries and Sunflower
Ingredients: 1/4 cup white vinegar1/4 cup water1 teaspoon ginger, finely minced1 teaspoon grated orange...
Chopped Salad With Feta and Pine Nuts
Ingredients: 1/4 cup red wine vinegar2 tablespoons balsamic vinegar1 tablespoon Dijon mustard1 teaspoon dried...
Strawberry Tossed Salad
Ingredients: 1/2 cup vegetable oil1/3 cup sugar1/4 cup cider vinegar or 1/4 cup red...
Broccoli-Bacon Salad
Ingredients: 1 bunch broccoli, about 3 stalks1 small red onions, thinly sliced12 slices bacon,...
Super Meal Breakfast Salad
Ingredients: 1/2 cup fat-free cottage cheese1 teaspoon agave nectar1/2 cup blueberries1/2 cup strawberries1/3 cup...
Fennel and Cucumber Salad
Ingredients: 1 lb fennel, julienned10 small radishes, sliced3 small cucumbers, cubed1/4 cup olive oil2...
Apple Broccoli Salad
Ingredients: 2 mcintosh apples or 2 empire apples or 2 cortland apples3 cups fresh...
Best Layered Salad
Ingredients: 1 (1 lb) bag prewashed romaine lettuce1/2 green peppers, diced2 green onions, diced5...
Creamy Carolina Coleslaw
Ingredients: 1 cup mayonnaise1 cup sour cream2 tablespoons sugar2 tablespoons cider vinegar2 tablespoons fresh...
Grilled Chicken Caesar Salad a New Way
Ingredients: 1 lb boneless skinless chicken breasts, rinsed and dried2 tablespoons olive oilsalt and...
Angel’s Tomato Cucumber Salad
Ingredients: 2 large tomatoes, peeled and sliced1 large cucumbers, peeled and sliced1/2 cup red...
Avocado Banana Salad
Ingredients: 1 avocados, peeled, pitted and cut into bite sized pieces ( Florida, or...
Baked Crab Salad
Ingredients: 1 (6 1/2 ounce) cans crabmeat1 cup soft breadcrumbs1 cup light cream1 1/2...
Macaroni Bean Salad
Ingredients: 1 can dark red kidney beans, drained and rinsed1 (8 ounce) packages rainbow...
New Zealand Corn Salad
Ingredients: 1 1/2 cups frozen peas1 (12 ounce) cans whole kernel corn, drained1 cup...
Carrot and Cracker Salad
Ingredients: 3 cups grated carrots1 1/2 cups saltine crumbs3 hardboiled egg, chopped1/2 cup onions,...
Salad Sandwiches
Ingredients: 2 (5 ounce) fresh boneless skinless chicken breasts1 cup grated mozzarella cheese1/2 cup...
Okra in Yoghurt
Ingredients: 1/4 kg okra, wash, dry, trim edges, and cut into 1/2 inch long...
BLT Chicken Salad
Ingredients: 1/2 cup mayonnaise ( not salad dressing)3 -4 tablespoons barbecue sauce2 tablespoons finely...
Perfect Pea Salad
Ingredients: 1 tablespoon butter1/2 cup mayonnaise, I use Kraft Light15 ounces peas, drained3 hard-boiled...
Ham and Pea Salad
Ingredients: 1 (16 ounce) packages frozen peas, thawed1/2 lb cooked ham, julienned1 cup shreddded...
“magic” Coleslaw
Ingredients: 1 cup fat-free mayonnaise2 (1 g) packages Equal sugar substitute or 2 (1...
Mandarin Salad
Ingredients: 1/2 cup vegetable oil1/4 cup cider vinegar1/4 cup sugar2 tablespoons finely chopped fresh...
Helen’s Hungarian Coleslaw
Ingredients: 1 head cabbage, finely shredded ( ABOUT 6 TO 8 CUPS)1 small onions,...
Salade De Riz Madame Bequette(French Rice Salad)
Ingredients: 4 cups cooked white rice4 ripe tomatoes, sliced ( farm fresh)1 cup celery,...
Roasted Chicken and Bow Tie Pasta Salad (Low Fat)
Ingredients: 8 ounces uncooked farfalle pasta ( bow tie pasta)1/3 cup fresh orange juice1/4...
Rachael Ray’s Puttanesca Salad
Ingredients: 4 vine ripe tomatoes, seeded and chopped ( preferably plum tomatoes)1/2 red onions,...
Roasted Beet Salad
Ingredients: 3 bunches mixed beets ( Get different colours if you can!)1/4 cup olive...
Couscous With Feta, Chickpeas and Tomato
Ingredients: 1 tablespoon olive oil1/4 teaspoon crushed red pepper flakes1/2 teaspoon dried oregano or...
Sarah’s Fabulous Summer Pasta Salad
Ingredients: 1 container cherry tomatoes2 cloves garlic, crushedolive oil ( a few splashes)500 g...
Chinese Sugar Snap Pea Salad
Ingredients: 2 teaspoons sesame oil1 tablespoon minced fresh ginger1 tablespoon minced fresh garlic1/4 teaspoon...