Ingredients: 4 cups elbow macaroni, cooked and drained ( 16 oz)1 1/2 cups mayonnaise1...
Mexican Cornbread Salad
Ingredients: 1 (6 ounce) packages Mexican cornbread mix1 (4 1/2 ounce) cans chopped green...
Wasabi Coleslaw
Ingredients: 2 tablespoons wasabi powder2 tablespoons water3 tablespoons seasoned rice vinegar2 tablespoons vegetable oil1...
Hacienda Onion Salad
Ingredients: 4 large tomatoes, cut into eighths1 large sweet onions, halved thinly sliced (...
Orzo Pasta Salad
Ingredients: 12 ounces orzo pasta ( rice-shaped pasta)2 tablespoons olive oil1 1/2 cups crumbled...
Spicy Japanese Slaw
Ingredients: 1 whole napa cabbage, trimmed and shredded3 green onions, trimmed and thinly sliced...
Basil Bean Salad
Ingredients: 2 lbs fresh green beans, trimmed3 green onions, sliced2/3 cup minced fresh basil2...
Ukranian Coleslaw
Ingredients: 1/2 head cabbage2 onions1/3 cup sugar1 teaspoon salt1 cup white vinegar1/2 cup vegetable...
Waldorf Salad Slaw
Ingredients: 1/4 cup light mayonnaise1/4 cup low-fat sour cream1 tablespoon fresh lemon juice1 teaspoon...
Another Wonderful Potato Salad (With Leeks)
Ingredients: 4 new potatoes, about 1 1/2 lbs3 leeks, thinly sliced ( white and...
Yogurt and Spiced Apple Salad
Ingredients: 1/4 cup nonfat plain yogurt1/4 cup apple juice, unsweetened best1 tablespoon raisins or...
Summer Surprise Dessert
Ingredients: 1 cup fresh seedless grapes, halved1 cup fresh whole blueberries1 cup fresh strawberries,...
Grilled Caesar Potato Salad
Ingredients: 24 small red potatoes or 24 small white potatoes1/2 cup olive oil6 cloves...
Orange-Date Slaw
Ingredients: 1/4 head cabbage, thinly sliced ( about 4 cups)1/4 cup chopped red onions2...
Chopped Salad Wrap
Ingredients: 1 head romaine lettuce, chopped1 bunch scallions, sliced white and green parts1/2 medium...
Garden Pasta Salad with Creamy Dill Dressing
Ingredients: 3 cups bow tie pasta, cooked and drained2 medium carrots, grated1 cup broccoli...
Super Tuna Salad
Ingredients: 3 (6 1/2 ounce) cans tuna in water, drained1 cup white seedless grapes,...
Lemon Dressing on Greens
Ingredients: 1/4 cup olive oil2 tablespoons lemon juice ( or more)2 cloves garlic, minced...
Irish Potato Salad
Ingredients: 2 lbs baking potatoes2 tablespoons red wine vinegar3 stalks roughly chopped celery1/2 medium...
Curried Rice and Bean Salad
Ingredients: 3 cups cooked brown rice1 1/2 cups cooked red kidney beans4 green onions,...
Tomato Salad With Fresh Basil Vinaigrette
Ingredients: 4 cups fresh-from-the-garden tomatoes, chopped1/3 cup packed fresh basil, snipped into small pieces...
Curry Apple Tuna Salad
Ingredients: 2 (6 ounce) cans solid white tuna packed in water1 green apples, cored...
Macaroni Bean Salad
Ingredients: 1 can dark red kidney beans, drained and rinsed1 (8 ounce) packages rainbow...
Marinated Sweet Potato Salad
Ingredients: 8 medium sweet potatoes ( about 3 1/2 lbs.)1 cup cider vinegar1/2 cup...
Raw Veggie Salad
Ingredients: 7 baby carrots, julienned1 -2 stalk celery, julienned1/8 red onions, sliced thinly1/2 small...
Another Simple Chicken Salad
Ingredients: 2 cups chicken, cooked & chopped1/2 medium onions, chopped1/2 cup dill relish or...
Moroccan Rice Salad
Ingredients: 1/2 cup nonfat plain yogurt1 tablespoon olive oil2 teaspoons sugar, to taste1 teaspoon...
Summer Delight: Curry Chicken Salad
Ingredients: 4 1/2 cups cooked and cubed chicken ( I use deli chicken that...
Sombrero Pasta Salad
Ingredients: 1 (16 ounce) packages spiral shaped pasta1 lb ground beef3/4 cup water1 (1...
Chicken Souvlaki Salad
Ingredients: 1 teaspoon minced garlic1 teaspoon lemon juice1 teaspoon olive oil1/2 teaspoon dried oregano1/4...
Cucumber Salad with Tarragon Dijon Dressing
Ingredients: 1 large cucumbers, peeled and julienned1/4 cup sweet onions, julienned1 cup mixed baby...
Salmon Potato Salad
Ingredients: 6 cups cubed and cooked red potatoes1 cup chopped cucumbers1 cup chopped celery3/4...
Crispy Crunchy Orange Salad
Ingredients: 3 oranges, peeled and sliced2 avocados, peeled and sliced1 small jicama, cut in...
Spiced Couscous with Cantaloupe
Ingredients: 1 1/3 cups water1/2 teaspoon cinnamon1/2 cup couscous1 large cantaloupe1 cup fruit flavored...
Japanese Salad
Ingredients: 1 tablespoon sesame seeds1 package Top Ramen noodles ( do not use seasoning)2...
Chinese Potato Salad
Ingredients: 5 -6 medium potatoes ( about 2 1/2 pounds)4 slices bacon, well-cooked and...
Avocado-Olive Salad
Ingredients: 1 head romaine lettuce1 avocados1 grapefruits1/2 cup ripe black olivesyour favorite vinaigrette dressing...
Chicken-Penne Salad with Green Beans
Ingredients: 2 cups uncooked penne pasta ( tube-shaped)2 cups cut green beans, cut in...
Spinach-Pear Salad
Ingredients: 3 cups baby spinach, washed and dried3 medium ripe yellow pears, cored but...
Shrimp Taco Salad
Ingredients: 1 lb uncooked large shrimp, peeled and deveined1 envelope taco seasoning, divided1/2 cup...
Spicy Shells with Broccoli and Blue Cheese
Ingredients: 12 ounces shell pasta2 cooked boneless chicken breasts, shredded2 scallions, finely chopped (...
Crispy Broccoli Salad
Ingredients: 3 cups broccoli florets, steamed for 4 minutes1 teaspoon sesame oil2 teaspoons rice...
Yogurty New Potato Salad
Ingredients: 4 cups tiny new potatoes, about 1 1/2 lbs1 carrots, grated1 stalk celery,...
Layered Summer Salad
Ingredients: 4 cups torn lettuce1 medium red onions, sliced2 cups sliced green peppers1 cup...
Papaya Shrimp Lettuce Wraps
Ingredients: 1/3 cup lime juice1 teaspoon balsamic vinegar1/4 cup chopped fresh Thai basil or...
Fabulous Fruit and Feta Salad
Ingredients: 3/4 cup coarsely chopped walnuts, roasted1 (10 ounce) packages mixed salad greens1 (11...
Red Potato Salad, low-fat
Ingredients: 3 lbs small red potatoes, steamed and halved2 stalks celery, finely diced1 medium...
Cucumber and Red Onion Salad
Ingredients: 1 medium cucumbers, cut into thin slices ( preferably long English or European...
Chili Cornbread Salad
Ingredients: 1 (8 1/2 ounce) packages cornbread mix1 (4 ounce) cans chopped green chilies,...
Easy, Deliciously Cheesy Sauteed Corn, Mexican Style
Ingredients: 1/2 cup frozen corn kernels or 1/2 cup fresh corn kernels1 -2 tablespoon...
Karen’s Chinese Salad
Ingredients: 2 cups cooked rice1 bag fresh spinach1/2 lb fresh bean sprouts3 stalks celery,...
Indonesian Rice Salad With Orange-Sesame-Cilantro Dressing
Ingredients: 1 cup uncooked long-grain rice1 (8 ounce) cans pineapple chunks, drained1/4 cup dry-roasted...
Ensalada Mixta (Special Mixed Salad)
Ingredients: 1 head romaine lettuce2 medium tomatoes1 small red onions1/2 cucumbers1 avocados1 (7 ounce)...
Wilted Lettuce Salad
Ingredients: 8 cups torn leaf lettuce or 8 cups spinach ( I prefer spinich...
Peasant Salad from Cyprus (Choriatiki)
Ingredients: 4 large ripe tomatoes1 cucumbers1 large red onions or 1 large white onions1...
Bangkok Beef Salad
Ingredients: 3 tablespoons long grain rice1 lb lean ground beef5 shallots, thinly sliced3 cloves...
Spicy Peanut Slaw
Ingredients: 1/2 head green cabbage, finely shredded ( about 1 lb)1/4 head red cabbage...
Greek Peasant Salad
Ingredients: 1 English cucumbers1 (1 pint) box grape tomatoes1 tablespoon olive oil2 tablespoons fresh...
Marinara Marcaroni Salad
Ingredients: 16 ounces salad macaroni1 1/2 cups mayonnaise1/2 teaspoon chili powder1 cup marinara sauce1...
Bev’s Three Bean Salad
Ingredients: 1 (1 lb) can cut green beans, drained1 (1 lb) can cut wax...