Ingredients: 8 ounces spaghetti, uncooked1/4 cup soy sauce1/4 cup smooth peanut butter, heated in...
Couscous with Almonds
Ingredients: 1 1/2 cups couscous, uncooked1 1/2 cups boiling water1 cup carrots, diced1 large...
Chinese Radish Salad
Ingredients: 1/2 cup radishes, sliced thinly1 carrots, sliced thinly1 tablespoon soy sauce1 tablespoon rice...
Maw-Maw’s Slaw
Ingredients: 1/2 lb white cabbage, shredded ( about 2 cups)1/2 lb red cabbage, shredded...
Dark Cherry Cola Salad
Ingredients: 1 (3 ounce) packages dark cherry Jell-O ( black cherry)1 cup hot water16...
Tarragon and Turkey Salad
Ingredients: 3 cups brown rice, cooked2 cups turkey breast, cooked and cubed1 cup seedless...
Cranberry Pineapple Salad
Ingredients: 1 (6 ounce) packages raspberry Jell-O gelatin1 3/4 cups boiling water1 (16 ounce)...
Sesame Pasta Chicken Salad
Ingredients: 1/4 cup sesame seeds16 ounces bow tie pasta1/4-1/2 cup vegetable oil ( I...
South Beach Style Tuna Salad With Low Fat Cilantro Mayo
Ingredients: 1 (3 ounce) packages of fresh packed albacore tuna (water packed not oil...
Quick Broccoli Slaw
Ingredients: 1/2 cup mayonnaise3 tablespoons lime juice1/2 teaspoon ground cumin1/2 teaspoon chili powder1/4 teaspoon...
Stuffed Apricot Salad for One
Ingredients: 2 -3 fresh apricots, halved and stone removed1 cup shredded lettuce ( or...
Gazpacho Aspic
Ingredients: 3 cups tomato juice1/4 cup green onions, minced1/2 cup cucumbers, peeled and chopped1/2...
Somen Salad
Ingredients: 1 package somen noodles, boiled or 1 package other thin pasta1 head napa...
Tomato and Onion Salad
Ingredients: 1 tomatoes, firm and cubed1 medium onions, sweet is better, chopped1 teaspoon basilsalt...
Spinach Salad With Raspberry Dressing
Ingredients: 1/4 cup olive oil2 teaspoons Dijon mustard or 2 teaspoons honey mustard2 teaspoons...
Greek Salad Bites
Ingredients: 1 cup crumbled feta cheese ( 4 ounces)1/2 cup sour cream1/4 cup snipped...
Tropical Fruit and Nut Coleslaw
Ingredients: 1 (8 ounce) cans sliced pineapple1 tablespoon lemon juice1 medium bananas, sliced3 cups...
Tuna Twist (Tuna Macaroni Salad)
Ingredients: 2 (6 ounce) cans light chunk tuna in water, drained8 ounces macaroni or...
Holiday Cranberry Waldorf Salad
Ingredients: 2 medium apples, chopped2 celery ribs, chopped1 cup dried cranberries2/3 cup mayonnaise2 tablespoons...
Colorful Southern Salad
Ingredients: 1 head red leaf lettuce, torn1/4 cup radishes, sliced thinly1/3 cup mandarin orange...
Janie’s Fruit Salad
Ingredients: 3 medium apples, coarsely chopped2 cups strawberries, sliced1 cup celery, thinly sliced1/2 cup...
Hot Kimchi Pickle – Quick
Ingredients: 1 large cucumbers, thinly sliced ( about 2 cups)1/2 teaspoon salt1 tablespoon vinegar1...
Potato and Celery Salad with Blue Cheese Dressing
Ingredients: 2 lbs boiling potatoes, quartered lengthwise and cut into 3/4 inch slices1/4 cup...
TVP Taco Salad
Ingredients: 6 large flour tortillas1 cup textured vegetable protein, granules1/2 cup onions, chopped8 ounces...
Banana Split Cottage Cheese Salad
Ingredients: 2 cups low fat cottage cheese8 ounces pineapple chunks1 (3 1/2 ounce) packages...
Lemony Couscous With Mint, Dill and Feta
Ingredients: 2 cups water1 tablespoon olive oil1 teaspoon salt1 garlic cloves, minced1 (10 ounce)...
Baby Spinach Salad
Ingredients: 1 tablespoon olive oil1 tablespoon lemon juice150 g baby spinach leaves100 g small...
Grilled Potato Salad
Ingredients: 4 lbs red potatoes1/2 cup extra virgin olive oil4 teaspoons Dijon mustard1/4 cup...
Yet Another Green Bean and Potato Salad
Ingredients: 1 medium red onions, sliced thinly3 medium potatoes2 lbs fresh young green beans,...
Garbanzo Bean Salad With Tuna and Creamy Lemon Dressing
Ingredients: 1/2 cup low-fat plain yogurt4 tablespoons low-fat mayonnaise1 1/2 tablespoons Dijon mustard2 tablespoons...
Macrina’s Orzo Salad With Cucumber, Bell Pepper, Basil and Feta
Ingredients: 1 cup walnut halves1 cucumbers1 red bell peppers1 yellow bell pepperskosher salt1 1/2...
Colorful Kidney Bean Salad
Ingredients: 2 (14 ounce) cans kidney beans, rinsed and drained1 yellow bell peppers, in...
No Marshmallow 7-Up Salad
Ingredients: 1 (3 ounce) packages lime Jell-O gelatin1 cup pineapple juice1 cup 7-Up soda...
Zucchini Salad
Ingredients: 4 tablespoons olive oil1 clove garlic, halved500 g small zucchini, sliced 1 cm...
Cajun-Style Green Beans With Tabasco
Ingredients: 1/2 cup diced salt pork, I use 3 strips of cooked bacon, orvegetarian...
Warm Cherry Tomato Salad
Ingredients: 2 tablespoons balsamic vinegar2 tablespoons extra virgin olive oil1 1/4 teaspoons minced garlic6...
Kittencal’s Baked Potato Salad Casserole (Or Cold Potato Salad)
Ingredients: 5 lbs potatoes, cooked and cubed ( about 9-10 medium potatoes)1 1/2 cups...
Arugula Salad with Grilled Chicken and Fennel
Ingredients: 1 head fennel5 tablespoons olive oil, divided2 tablespoons white wine vinegar1 clove garlic,...
Italian Chicken Salad
Ingredients: 1 tablespoon olive oil1 tablespoon lemon juice1 tablespoon red wine vinegar1/2 teaspoon garlic,...
Almond Chicken Salad
Ingredients: 2 tablespoons lemon juice1/2 cup mayonnaise1 teaspoon salt3 1/2 cups diced chicken1 cup...
Mandarin Chicken Salad with Orange Juice Dressing
Ingredients: 3 cups cooked chicken ( can buy canned)1 tablespoon minced onions1 teaspoon salt2...
Ranch Pasta Salad
Ingredients: 1 lb tri-color spiral pasta ( or your favorite – cooked and drained...
Broccoli Raisin Salad
Ingredients: 4 cups raw broccoli florets1/4 cup raisins, softened in warm water1/4 cup bacon...
Black-Eyed Pea Salad
Ingredients: 1 (15 1/2 ounce) cans black-eyed peas, rinsed and drained1 celery ribs, chopped1/4...
Tossed Salad with Blue Fox dressing
Ingredients: 1 lb bacon1 head lettuce2 large tomatoes, sliced thin1/2 purple onions or 1...
Mixed Green and Mandarin Orange Salad
Ingredients: 1 (15 ounce) cans mandarin oranges in light syrup1 tablespoon olive oil2 tablespoons...
Curried Chicken Salad with Cashews
Ingredients: 6 boneless skinless chicken breasts, cooked and cut into small chunks1 cup cashews,...
Tuna Fish Salad
Ingredients: 1 (12 ounce) cans albacore tuna, drained2 tablespoons chopped fresh parsley ( not...
Our Favorite Tuna Salad
Ingredients: 3 (195 g) cans tuna3 eggs, hard boiled1 stalk celery, sliced1 onions, chopped1...
Green Beans with Peanut Dressing
Ingredients: 1/2 lb green beans1/2 teaspoon soy sauce3 tablespoons sugar-free chunky peanut butter1/2 tablespoon...
Easy Thai Beef Salad
Ingredients: 500 g lean beef steaks2 tablespoons soy sauce1 clove crushed garlic1/2 teaspoon garlic1/2...
Strawberry Asparagus Salad
Ingredients: 2 cups asparagus, cut in pieces and blanched2 cups strawberries, sliced1/4 cup lemon...
Roasted Creamy Potato and Onion Salad
Ingredients: 3 lbs small red potatoes ( peeled or unpeeled and cut into 8...
Albuquerque Salad
Ingredients: 1/2 cup brown rice1 cup canned black beans1 (8 3/4 ounce) cans corn,...
Shrimp Tomato Vinaigrette
Ingredients: 2 cups cooked shrimp, cleaned1 (6 ounce) packages frozen pea pods, thawed2 tablespoons...
Sarah’s Fabulous Summer Pasta Salad
Ingredients: 1 container cherry tomatoes2 cloves garlic, crushedolive oil ( a few splashes)500 g...
Broccoli, Bacon and Cheese Salad
Ingredients: 3 cups broccoli florets2 ounces shredded cheddar cheese1/3 cup raisins1/4 cup chopped red...
Baby Greens With Strawberries With a Poppy Seed Dressing
Ingredients: 1/2 cup vegetable oil3 tablespoons raspberry vinegar1/4 cup honey1 tablespoon poppy seeds2 tablespoons...
Taco Salad Supreme
Ingredients: 2 lbs ground beef2 (1 1/4 ounce) packages mccormicks taco seasoning1 1/4 cups...
Italian Herb Pasta Salad
Ingredients: 1 (16 ounce) packages rotini pasta1 (8 ounce) cans tomato sauce1 cup Italian...