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HomeHealthy Recipes

Category: Salads

“Crisp and Refreshing” – Explore the vibrant world of salads with our “Salads” category. These recipes range from simple green salads to elaborate grain and protein-based creations. Perfect for a light lunch, a side dish, or a healthy dinner, these salads are packed with fresh ingredients and exciting dressings, offering a delicious way to get your daily dose of veggies.

Home » Salads » Page 54
Mango Avocado Salad
FruitSaladsVegetables

Mango Avocado Salad

Ingredients: 1 limes, juice of1 tablespoon sherry wine vinegar1 tablespoon light soy sauce1 tablespoon...

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Amy's Fruited Chicken Salad
Main dishOne Dish mealSalads

Amy’s Fruited Chicken Salad

Ingredients: 4 cups cooked chicken1 (15 ounce) cans pineapple chunks, well drained1 cup celery,...

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Cucumber Bow Tie Salad
Lunch/snacksSaladsSide dishes

Cucumber Bow Tie Salad

Ingredients: 4 ounces bow tie pasta ( farfalle)2 tablespoons rice vinegar1 1/2 tablespoons peanut...

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Avocado Citrus Salad
FruitSaladsVegetables

Avocado Citrus Salad

Ingredients: 3 tablespoons cider vinegar2 tablespoons vegetable oil1 tablespoon sugar1/4 teaspoon salt8 cups torn...

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State Fair Potato Salad
PotatoesSaladsSide dishes

State Fair Potato Salad

Ingredients: 3 1/2 lbs red potatoes, peeled,cut into 3/4 inch pieces1/4 cup juice, from...

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Asian Steak Salad
BeefMain dishSalads

Asian Steak Salad

Ingredients: 4 cups green cabbage, sliced very thin4 cups red cabbage, sliced very thin5...

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Garlic Pasta Salad With Pecans
ChickenPastaSalads

Garlic Pasta Salad With Pecans

Ingredients: 2 cups rotini pasta, uncooked ( I use tri color rotini)2 cups boneless...

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Special Shrimp Salad
SaladsShellfishShrimp

Special Shrimp Salad

Ingredients: 3 tablespoons white wine vinegar1 teaspoon minced garlic1 teaspoon sugar1 teaspoon orange zest3...

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Tomato cucumber salad
SaladsSouthern u.s.Vegetables

Tomato cucumber salad

Ingredients: 1/4 teaspoon salt2 cups thinly sliced cucumbers3/4 cup sliced green pepperssliced red onions...

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ApplesFruitSalads

Coleslaw with Bananas and Apples

Ingredients: 1/2 bananas1/3 cup buttermilk1/2 cup ricotta cheese1/4 cup apple juice1 cup grated carrots2...

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SaladsSide dishesVegetables

Asian-Flavored Coleslaw

Ingredients: 1 tablespoon sesame seeds4 cups thinly sliced napa cabbage ( about 1/2 of...

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Romaine
Main dishOne Dish mealSalads

Romaine, Ham, and Egg Salad

Ingredients: 3 slices bread7 tablespoons olive oil1 clove garlic1/2 lb cooked ham1 head romaine...

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Fire and Ice Tomatoes
SaladsSouthern u.s.Vegetables

Fire and Ice Tomatoes

Ingredients: 6 medium tomatoes, quartered and peeled1 medium onions, sliced1 medium green peppers, cut...

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< 15 minsSaladsVegetables

Cucumber-Papaya Salad

Ingredients: 1 large cucumbers, peeled,seeded and thinly sliced ( about 1 1/2 cups)1/2 teaspoon...

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Mike's Chunky Mustard Potato Salad
PotatoesSaladsVegetables

Mike’s Chunky Mustard Potato Salad

Ingredients: 5 lbs potatoes, peeled and cubed6 eggs1 onions, finely chopped3 stalks celery, diced...

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Mock Caesar Salad
SaladsSide dishesVegetables

Mock Caesar Salad

Ingredients: 2 garlic cloves, minced1/4 cup soy sauce1/4 cup lemon juice3 cups Belgian endive,...

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Mandarin  Salad
AsianSaladsVegetables

Mandarin Salad

Ingredients: 1 (3 ounce) packages oriental-flavor instant ramen noodles1/2 cup sliced almonds5 tablespoons sugar...

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Best ever Pasta Salad
PastaSaladsSide dishes

Best ever Pasta Salad

Ingredients: 1 (1 lb) box small shell pasta1/4 lb provolone cheese1/4 lb salami1/4 lb...

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Creamy Garden Cucumber Salad
Eggs/dairySaladsSide dishes

Creamy Garden Cucumber Salad

Ingredients: 2 medium cucumbers, peeled and sliced4 green onions, thinly sliced3 small tomatoes, chopped6...

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"Italian Sandwich" Pasta Salad
Main dishOne Dish mealSalads

“Italian Sandwich” Pasta Salad

Ingredients: 4 -5 cups of cooked tri-color spiral pasta4 slices dill pickles, chopped fine1...

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Fresh Tomato And Cucumber Salad
Lunch/snacksSaladsVegetables

Fresh Tomato And Cucumber Salad

Ingredients: 2 large tomatoes, diced2 large cucumbers, diced1 cup diced green peppers1 cup chopped...

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Carrot and Pineapple King Coleslaw
PineappleSaladsTropical fruits

Carrot and Pineapple King Coleslaw

Ingredients: 2/3 cup mayonnaise2/3 cup sour cream1 teaspoon grated onions1 tablespoon lemon juice1 teaspoon...

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BeansSaladsSide dishes

Piquant Mixed Vegetable Salad

Ingredients: 1 (14 1/2 ounce) cans mixed vegetables1 (15 ounce) cans kidney beans1/2 cup...

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Apricot
FruitSaladsSide dishes

Apricot, Berry, and Jicama Salad with Honey-lime Dressing

Ingredients: 8 ounces apricots or 8 ounces nectarines, halved,pitted,cut into 1/2 inch pieces1 pint...

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North americanSaladsVegetables

The Way Too Simple Salad for the Lazy Calorie-Counter

Ingredients: 1 cup lettuce, chopped1/4 cup tomatoes, cubes1/8 cup onions, cubes1 tablespoon carrots, gratedpepper...

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Grilled Tuna Salad Nicoise
Main dishSaladsTuna

Grilled Tuna Salad Nicoise

Ingredients: 2 (8 ounce) tuna steaks3 medium new potatoes, unpeeled,boiled and cubed1/2 lb cooked...

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Low proteinSaladsVegetables

Hungarian Cucumber Salad with Sour Cream Dressing

Ingredients: 4 cucumbers1 clove garlic1 teaspoon sugar1/4 teaspoon salt1/4 cup vinegar3/4 cup sour cream...

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Lunch/snacksSaladsSide dishes

Britannic Coleslaw

Ingredients: 2 apples, cored1 tablespoon freshly squeezed lemon juice1/2 lb cabbage, finely shredded1 medium...

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Super Taco-Tater Tots Supper
Lunch/snacksMain dishSalads

Super Taco-Tater Tots Supper

Ingredients: 4 cups frozen mini frozen tater tots1 lb ground beef2 tablespoons taco seasoning1...

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Main dishOne Dish mealSalads

Wilted Spinach and Avocado Salad

Ingredients: 4 cups spinach leaves, torn into bite size pieces2 avocados, sliced1 sweet onions,...

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Lunch/snacksMain dishSalads

Rotini Salad Bowl

Ingredients: 8 ounces boxes rotini pastasalt ( for boiling water to cook pasta)2 tablespoons...

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PastaSaladsSide dishes

Tomato-Basil Pasta Salad

Ingredients: 1 lb rotini pasta2 lbs plum tomatoes or 2 lbs roma tomatoes, diced3...

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Black And White Beans
Lunch/snacksSaladsSide dishes

Black And White Beans

Ingredients: 1 (15 ounce) cans black beans, rinsed and drained1 (15 ounce) cans white...

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Main dishSaladsSoups & stews

Pork Goulash soup

Ingredients: 4 tablespoons butter or 4 tablespoons margarine, divided1 lb pork, cubed4 medium potatoes,...

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Eastern Rice Salad
Lunch/snacksMain dishSalads

Eastern Rice Salad

Ingredients: 3/4 cup long-grain white rice1 cup fresh sliced mushrooms1/2 cup chopped green bell...

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Epcot's Moroccan Pavilion's Couscous Salad
Lunch/snacksSaladsSide dishes

Epcot’s Moroccan Pavilion’s Couscous Salad

Ingredients: olive oil, for sauteing1/2 red onions, chopped1 teaspoon chopped garlic1/2 red sweet bell...

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BerriesRaspberriesSalads

Raspberry Delight

Ingredients: 2 1/4 cups all-purpose flour2 tablespoons sugar3/4 cup butter or 3/4 cup margarine,...

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Shrimp Curry Shell Salad
MelonsSaladsShrimp

Shrimp Curry Shell Salad

Ingredients: 1/4 cup mayonnaise2 teaspoons curry powder ( more to taste)1/2 cup honeydews, cut...

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Tuna Salad Jumbo Shells
Lunch/snacksMain dishSalads

Tuna Salad Jumbo Shells

Ingredients: 10 jumbo pasta shells1/2 cup mayonnaise1 tablespoon sugar1 (12 ounce) cans tuna, drained...

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"I Can't Believe It's Low Fat" Creamy Potato Salad
PotatoesSaladsVegetables

“I Can’t Believe It’s Low Fat” Creamy Potato Salad

Ingredients: 6 medium round red potatoes1/4 chopped green onions1 (2 ounce) jars diced pimentos,...

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Fusion Potato Salad
PorkPotatoesSalads

Fusion Potato Salad

Ingredients: 2 lbs new potatoes1/2 cup vegetable oil1/4 cup sesame oil2 cloves garlic, pressed5...

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Eggs/dairyPotatoesSalads

Creamy Sour Cream Potato Salad

Ingredients: 2 lbs potatoes3/4 cup French dressing3/4 cup sliced celery2 chopped green onions1 cup...

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Main dishOne Dish mealSalads

Bacon Scholle Potato Salad – Speck-Scholle zu Kartoffelsalat

Ingredients: 3 lbs potatoes1 onions1/2 salad cucumbers1 radishes3 tablespoons fresh chives3 tablespoons oil3 tablespoons...

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Pink and Green Pasta Salad
Main dishSaladsShrimp

Pink and Green Pasta Salad

Ingredients: 2 cups farfalle pasta1/2 lemons, juice of1 small fresh red chilies, seeded and...

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Ranch Pea Salad
PorkSaladsSide dishes

Ranch Pea Salad

Ingredients: 16 ounces frozen peas ( thawed)2 celery ribs, chopped3 green onions, chopped1 (8...

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Oriental Seafood Pasta Salad
PastaSaladsSeafood

Oriental Seafood Pasta Salad

Ingredients: 3 tablespoons lemon juice or 3 tablespoons lime juice2 tablespoons soy sauce2 tablespoons...

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Mom's Potato Salad
PotatoesSaladsSide dishes

Mom’s Potato Salad

Ingredients: 6 boiled potatoes, cut in chunks4 hard-boiled eggs, chopped1/2-1 onions, chopped6 green onions,...

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Lunch/snacksSaladsSide dishes

Red Cauliflower and Broccoli

Ingredients: 1 onions, finely chopped1 (14 ounce) cans chopped tomatoes3 tablespoons tomato paste3 tablespoons...

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Avocado and Strawberry Salad
BreakfastLunch/snacksSalads

Avocado and Strawberry Salad

Ingredients: 2 large ripe avocados1 -2 lemons, juice of15 strawberries1/2 cup low-fat plain yogurt1...

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SaladsSide dishesVegetables

French Coleslaw

Ingredients: 1 (1 lb) package coleslaw mix1 green peppers, diced3 tablespoons onions, diced1/2 teaspoon...

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Chicken Yogurt Salad
Lunch/snacksMain dishSalads

Chicken Yogurt Salad

Ingredients: 1/2 cup dill pickles, chopped fine4 cups chicken, cooked and torn into small...

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Chicken and Broccoli Salad with Gorgonzola Dressing
Chicken breastMain dishSalads

Chicken and Broccoli Salad with Gorgonzola Dressing

Ingredients: 6 ounces broccoli florets, divided into small sprigs2 cups farfalle pasta2 cooked boneless...

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Red Potato And Veggie Salad
Lunch/snacksSaladsSide dishes

Red Potato And Veggie Salad

Ingredients: 1 lb small red potatoes, cooked and cubed1 1/2 cups chopped fresh broccoli1/2...

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Real German Potato Salad - Direct from My Friend in Frankfurt's
Lunch/snacksPotatoesSalads

Real German Potato Salad – Direct from My Friend in Frankfurt’s

Ingredients: 3/4 cup onions, chopped1 cup mayonnaise (yes they have that in Germany) or...

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Real German Potato Salad
Lunch/snacksPotatoesSalads

Real German Potato Salad

Ingredients: 5 -6 medium potatoes1/2 finely chopped onions or 2 -3 tablespoons dried onion...

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Detweiler German Potato Salad
PotatoesSaladsVegetables

Detweiler German Potato Salad

Ingredients: 8 potatoesbacon2 hard-boiled eggsonions, choppedcelery, choppedparsley, chopped1 cup sugar1/2 cup vinegar1/2 cup watersaltpepper...

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Sensational Taco Salad
Main dishOne Dish mealSalads

Sensational Taco Salad

Ingredients: 1 bag of your favorite tortilla chips1 lb lean hamburger1 envelope taco seasoning1...

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BBQ Pasta salad
Main dishOne Dish mealSalads

BBQ Pasta salad

Ingredients: 1 package wagon wheel macaroni1 cup chopped cooked chicken breasts1 can mandarin oranges,...

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Different Coleslaw
Low in...Low sodiumSalads

Different Coleslaw

Ingredients: 1 (16 ounce) bags cabbage6 green onions, chopped fine1 (3 ounce) packages chicken-flavored...

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Quick Coleslaw
AmericanSaladsVegetables

Quick Coleslaw

Ingredients: 3 tablespoons Miracle Whip1 teaspoon sugar1 teaspoon cider vinegar1/4 teaspoon ground black pepper3/4...

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