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HomeHealthy Recipes

Category: Salads

“Crisp and Refreshing” – Explore the vibrant world of salads with our “Salads” category. These recipes range from simple green salads to elaborate grain and protein-based creations. Perfect for a light lunch, a side dish, or a healthy dinner, these salads are packed with fresh ingredients and exciting dressings, offering a delicious way to get your daily dose of veggies.

Home » Salads » Page 53
Beet Salad With Skordalia Dressing (Garlic-Potato Puree)
AppetizersCondimentsetc.

Beet Salad With Skordalia Dressing (Garlic-Potato Puree)

Ingredients: 15 medium beets, with their greens ( or more)best quality extra virgin olive...

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Parmentier (French-Style)  Potato Salad
OnionsPotatoesSalads

Parmentier (French-Style) Potato Salad

Ingredients: 1 red onions2 garlic cloves50 g green lentils450 g new potatoes2 tablespoons olive...

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Zesty Tuna Salad
Lunch/snacksSaladsSandwiches

Zesty Tuna Salad

Ingredients: 1 (6 1/2 ounce) cans tuna, drained and flaked3 tablespoons Miracle Whip light1/2...

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Simple Fresh Fruit Salad
FruitLunch/snacksSalads

Simple Fresh Fruit Salad

Ingredients: 1 kiwi fruits, peeled and sliced 1/4-inch slices1 bananas, sliced, 1/4-inch slice12 green...

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Tropical Turkey Salad
Lunch/snacksSaladsTurkey

Tropical Turkey Salad

Ingredients: 2 lbs turkey tenderloins or 2 lbs turkey breast, Cooked and Cubed1/4 cup...

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Cucumber Orange Salad
CitrusOrangesSalads

Cucumber Orange Salad

Ingredients: 1 cucumbers, peeled and thinly sliced1 navel oranges, peeled and thinly sliced1 tablespoon...

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Easy Artichoke Rice Salad
Lunch/snacksSaladsSide dishes

Easy Artichoke Rice Salad

Ingredients: 1 box chicken rice-a-roni1 box of fried rice w/ almonds Rice-A-Roni2 jars marinated...

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Abidjan Cabbage Salad
PineappleSaladsTropical fruits

Abidjan Cabbage Salad

Ingredients: 4 cups thinly sliced cabbage1 cup shredded carrots1 cup pineapple chunks1 lemons, juice...

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< 15 minsSaladsVegetables

Marinated Veggies

Ingredients: 1 bunch broccoli, washed and cut into spears1 cauliflower, washed and cut into...

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Curried Chicken Lettuce Wraps
Chicken breastMain dishSalads

Curried Chicken Lettuce Wraps

Ingredients: 1/2 cup sour cream1/4 cup mango chutney1/4 cup mayonnaise1 teaspoon curry powder1 clove...

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Asian Potato Salad
PotatoesSaladsSide dishes

Asian Potato Salad

Ingredients: 3 lbs small red potatoes1 tablespoon salt1 cup mayonnaise1 tablespoon soy sauce1 tablespoon...

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Grapevine Salad
FruitSaladsVegetables

Grapevine Salad

Ingredients: 1/4 cup balsamic vinegar1/4 cup olive oil2 tablespoons lemon juice (optional)1/4 cup fresh...

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Dilled Scandinavian-Style Potato Salad
PotatoesSaladsSide dishes

Dilled Scandinavian-Style Potato Salad

Ingredients: 6 new potatoes, skins on1 medium red onions, sliced thin8 radishes, sliced thin1...

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Ensalada De Noche Buena (Christmas Eve Salad)
ApplesOrangesSalads

Ensalada De Noche Buena (Christmas Eve Salad)

Ingredients: 1/4 cup olive oil3 tablespoons orange juice2 tablespoons red wine vinegar1 teaspoon salt1...

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Gazpacho Salad
SaladsTomatoesVegetables

Gazpacho Salad

Ingredients: 1/4 cup V8 vegetable juice1 1/2 tablespoons olive oil1 tablespoon red wine vinegar1/2...

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Octoberfest German Potato Salad
PotatoesSaladsSide dishes

Octoberfest German Potato Salad

Ingredients: 3 lbs potatoes, peeled and sliced1/2 cup chopped onions2 teaspoons salt1/2 cup mayonnaise1/4...

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AsianSaladsVegetables

Asian Summer Salad

Ingredients: 1/2 cup diced celery1/2 medium cucumbers2 large tomatoes1/2 lemons2 tablespoons honey2 tablespoons rice...

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Tuna Stuffed Avocado
SaladsSaltwater fishTuna

Tuna Stuffed Avocado

Ingredients: 3 avocados6 ounces tuna fish2 1/2 teaspoons lemon juicesalt and pepper1 -2 tablespoon...

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Romaine With Red Onion
Low proteinLow sodiumSalads

Romaine With Red Onion, Oranges and Almonds

Ingredients: 1/4 cup white vinegar1/2 cup white sugar1 cup olive oil or 1 cup...

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Soybean and Carrot Salad
CarrotsLunch/snacksSalads

Soybean and Carrot Salad

Ingredients: 1/4 cup rice vinegar1 tablespoon sugar1 tablespoon minced fresh ginger2 teaspoons asian toasted...

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Deluxe Chicken or Turkey Salad (julia Child)
Lunch/snacksSaladsSandwiches

Deluxe Chicken or Turkey Salad (julia Child)

Ingredients: 6 cups skinless and boneless cooked chicken or 6 cups cooked turkey, cut...

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Super Easy Pasta Salad
Lunch/snacksSaladsSide dishes

Super Easy Pasta Salad

Ingredients: 1/2 lb uncooked pasta, of your choice1 stalk celery, diced1 medium tomatoes, chopped1/2-3/4...

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Spinach and Mushroom Salad With Citrus Vinaigrette
Low carbLow proteinSalads

Spinach and Mushroom Salad With Citrus Vinaigrette

Ingredients: 1/3 cup olive oil1 tablespoon fresh lemon juice1 tablespoon fresh lime juice2 tablespoons...

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Ww 1 Point Weight Watchers Macaroni Salad
Elbow macaroniPastaSalads

Ww 1 Point Weight Watchers Macaroni Salad

Ingredients: 2 cups whole wheat elbow macaroni1/2 cup fat-free mayonnaise1/4 cup nonfat sour cream1/4...

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Sweet Tarragon-marinated Vegetables
AppetizersSaladsSquash

Sweet Tarragon-marinated Vegetables

Ingredients: 3/4 cup olive oil1/2 cup white wine vinegar2 tablespoons fresh lemon juice3 tablespoons...

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AppetizersSaladsSide dishes

Calamares a La Vinagreta (Calamari in Vinaigrette)

Ingredients: 1 small onions1 green peppers1 red peppers1 large ripe tomatoes, seeded1/2 lb cooked...

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Jicama Salad With Cilantro and Chiles
North americanSaladsVegetables

Jicama Salad With Cilantro and Chiles

Ingredients: 1/4 cup fresh lime juice1/4 cup olive oil2 teaspoons sugar1/2 teaspoon salt1/4 teaspoon...

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Red
OnionsPotatoesSalads

Red, White and Blue Potato Salad

Ingredients: 10 medium unpeeled red potatoes, chunked, cooked1 red bell peppers, seeded, chopped1 cup...

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Pasta Salad Ranch Style
Pastarice and grainsSalads

Pasta Salad Ranch Style

Ingredients: 1 lb small shell pasta2 (1 ounce) packages ranch dressing mix2 cups mayonnaise1...

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Raspberry and Melon Salad
DessertRaspberriesSalads

Raspberry and Melon Salad

Ingredients: 1 lb fresh raspberries2 -4 ounces sugar3 tablespoons Grand Marnier1 ripe melon, seeded...

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Chicken Salad  Sandwiches With Poppy Seed Dressing
Lunch/snacksSaladsSandwiches

Chicken Salad Sandwiches With Poppy Seed Dressing

Ingredients: 1/2 cup mayonnaise2 tablespoons honey2 tablespoons rice wine vinegar2 -3 tablespoons poppy seeds1...

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Overnight Cabbage Salad
SaladsSide dishesVegetables

Overnight Cabbage Salad

Ingredients: 4 cups cabbage, shredded1/2 cup sugar4 tablespoons vinegar1/2 cup Miracle Whip1/2 teaspoon celery...

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Wheat Berry Salad
AppetizersLunch/snacksSalads

Wheat Berry Salad

Ingredients: 1 cup dry wheat berries1/4 cup golden raisins3 tablespoons dried currants1 medium shallots,...

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Fresh Tomato-Basil-Asparagus Pasta Salad
Main dishPastaSalads

Fresh Tomato-Basil-Asparagus Pasta Salad

Ingredients: 1 (16 ounce) packages bow tie pasta1 lb fresh asparagus1 cup bottled lemon...

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Lemony Couscous With Mint
CheeseSaladsSide dishes

Lemony Couscous With Mint, Dill and Feta

Ingredients: 2 cups water1 tablespoon olive oil1 teaspoon salt1 garlic cloves, minced1 (10 ounce)...

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Oriental Slaw
SaladsVegetarianWeeknight

Oriental Slaw

Ingredients: 1 package of sliced cabbage1 bunch green onions ( sliced)1 cup sliced almonds1...

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French Potato Salad
PotatoesSaladsVegetables

French Potato Salad

Ingredients: 10 large potatoes1/2 cup chopped celery1/4 cup minced green onions1/2 cup vegetable oil1/2...

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Spicy Shrimp Avocado Salad
SaladsShellfishShrimp

Spicy Shrimp Avocado Salad

Ingredients: 2 firm ripe tomatoes4 tomatillos2 jalapeno peppers2 garlic cloves1 cup fresh cilantro1/2 teaspoon...

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Potato Salad from the Lausitz (From Former G D R)
PotatoesSaladsVegetables

Potato Salad from the Lausitz (From Former G D R)

Ingredients: 1/4 liter sour cream1/8 liter yoghurt1/8 teaspoon sugar1 teaspoon mustard ( hot or...

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Hungarian Cucumber Salad
SaladsSide dishesVegetables

Hungarian Cucumber Salad

Ingredients: 3 cucumbers, peeled and sliced paper thin1/2 teaspoon salt1 medium onions, quartered and...

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Holiday Strawberry Salad
DessertSaladsSide dishes

Holiday Strawberry Salad

Ingredients: 1 cup boiling water1 (6 ounce) packages strawberry Jell-O gelatin dessert1/2 cup cranberry...

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Mock Caesar Salad
SaladsSide dishesVegetables

Mock Caesar Salad

Ingredients: 2 garlic cloves, minced1/4 cup soy sauce1/4 cup lemon juice3 cups Belgian endive,...

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Old Time Waldorf Salad
ApplesFruitSalads

Old Time Waldorf Salad

Ingredients: 1/2 cup mayonnaise1 1/2 cups apples ( do not peel, dice up)1 cup...

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Sunny Fruit Salad
FruitLow proteinSalads

Sunny Fruit Salad

Ingredients: 1 (11 ounce) cans mandarin oranges1 (3 1/2 ounce) packages vanilla instant pudding...

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Pink Potato Salad
PotatoesSaladsSide dishes

Pink Potato Salad

Ingredients: 4 medium potatoes, peeled, boiled and diced2 carrots, peeled, boiled and diced1 onions,...

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Poppy Seed Fruit Salad
PineappleSaladsSide dishes

Poppy Seed Fruit Salad

Ingredients: 1/4 cup honey1/4 cup frozen limeade concentrate, thawed2 teaspoons poppy seeds1 cup strawberries,...

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Tomato-Feta Salad
CheeseSaladsSide dishes

Tomato-Feta Salad

Ingredients: 2 snipped fresh chives2 tablespoons olive oil2 tablespoons white wine vinegar2 teaspoons honey...

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Mexican Jicama Fruit Salad
BerriesSaladsSide dishes

Mexican Jicama Fruit Salad

Ingredients: 1 lb jicama2 fresh pears or 6 ounces pear halves in natural juice20...

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Spinach
SaladsSaltwater fishTuna

Spinach, Broccoli and Tuna Salad

Ingredients: 2 garlic cloves, halved1/3 cup olive oil4 1/2 teaspoons lemon juice4 1/2 teaspoons...

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Picnic Salad
Pastarice and grainsSalads

Picnic Salad

Ingredients: 4 cups cooked pasta, drained and rinsed in cold water ( I like...

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PotatoesSaladsVegetables

Three Mushroom Salad

Ingredients: 1/2 lb white mushrooms1/2 lb black mushrooms1/2 lb oyster mushrooms2 tablespoons lemon juice4...

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Potato and Chickpea Salad
Lunch/snacksSaladsSide dishes

Potato and Chickpea Salad

Ingredients: 800 g tiny new potatoes, scrubbed,but not peeled3 teaspoons garam masala1/2 teaspoon chili...

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SU-NO-MO-NO SALAD
PastaSaladsSide dishes

SU-NO-MO-NO SALAD

Ingredients: 4 tablespoons white sugar7 tablespoons vinegar ( 50% Japanese vinegar and 50% white...

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Beefy Pasta Salad
Lunch/snacksMain dishSalads

Beefy Pasta Salad

Ingredients: 8 ounces rotelle pasta ( or other small pasta shape)6 cups broccoli stems10...

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Spunky Vegetable Salad
BroccoliSaladsSide dishes

Spunky Vegetable Salad

Ingredients: 2 cups small broccoli florets1 cup finely shredded red cabbage3/4 cup diced red...

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Black Bean and Chicken Salad With Gruyere
ChickenPoultrySalads

Black Bean and Chicken Salad With Gruyere

Ingredients: 2 (15 ounce) cans black beans, drained1 cup cooked chicken, shredded1 cup prepared...

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Fresh Lemon-Garlic Roasted Beets
CarrotsSaladsSide dishes

Fresh Lemon-Garlic Roasted Beets

Ingredients: 4 medium beets, peeled4 carrots, peeled4 garlic cloves, thin sliced2 tablespoons fresh lemon...

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Mixed Greens with Raspberries and Walnuts
BerriesRaspberriesSalads

Mixed Greens with Raspberries and Walnuts

Ingredients: 3 tablespoons extra virgin olive oil2 tablespoons raspberry preserves2 tablespoons raspberry vinegar1 tablespoon...

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Dilly Green Beans
Lunch/snacksSaladsSide dishes

Dilly Green Beans

Ingredients: 2 tablespoons olive oil8 ounces white balsamic vinegar or 8 ounces white wine...

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Oriental Seafood Salad
Main dishSaladsSeafood

Oriental Seafood Salad

Ingredients: 30 ml sesame oil ( 2 Tablespoon)1/2 small onions, -finely chopped2 1/2 cm...

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