Skip to content
  • Home
  • How to cook
  • Tips for home chefs
  • Healthy lifestyle
  • FAQ
  • All Recipes
    • < 15 mins
    • < 30 mins
    • < 4 hours
    • < 60 mins
    • 5 ingredients or less
    • African
    • American
    • Appetizers
    • Apples
    • Asian
    • Bananas
    • Bar cookies
    • Beans
    • Beef
    • Beef roast
    • Beef steaks
    • Berries
    • Beverages
    • Blueberries
    • Breads
    • Breakfast
    • Broccoli
    • Brownies
    • Cakes
    • Canadian
    • Candy
    • Caribbean
    • Carrots
    • Casseroles
    • Cheese
    • Cheesecake
    • Cherries
    • Chicken
    • Chicken breast
    • Chinese
    • Chocolate
    • Citrus
    • Cobblers and crisps
    • Coconut
    • Coffee cakes
    • Condiments
    • Cookies and brownies
    • Corn
    • Crab
    • Diabetic
    • Drop cookies
    • Eggs
    • Eggs/dairy
    • Elbow macaroni
    • English
    • European
    • Fish
    • For 1 or 2
    • For large groups
    • Free of…
    • French
    • Frozen desserts
    • Fruit
    • Garnishes
    • German
    • Gluten Free
    • Grains
    • Granola and porridge
    • Greek
    • Ground beef
    • Hand Formed cookies
    • Healthy
    • High calcium
    • Indian
    • Irish
    • Italian
    • Kid Friendly
    • Lactose Free
    • Lasagna
    • Lemon
    • Lime
    • Long Grain rice
    • Low calorie
    • Low carb
    • Low cholesterol
    • Low fat
    • Low in…
    • Low protein
    • Low sat. fat
    • Low sodium
    • Lunch/snacks
    • Main dish
    • Marinades and rubs
    • Meat
    • Melons
    • Mexican
    • Muffins
    • Moroccan
    • North american
    • Northeastern u.s.
    • Omelets and frittatas
    • One Dish meal
    • Onions
    • Oranges
    • Oven
    • Pancakes and waffles
    • Pasta
    • Peaches
    • Pears
    • Penne
    • Pies
    • Pies and tarts
    • Pineapple
    • Pitted fruits
    • Pizza
    • Pork
    • Pork chops
    • Pork loins
    • Potatoes
    • Potluck
    • Poultry
    • Puddings and mousses
    • Punch beverage
    • Quick breads
    • Raspberries
    • Rice
    • rice and grains
    • Salads
    • Salmon
    • Salsas
    • Saltwater fish
    • Sandwiches
    • Sauces
    • Savory pies
    • Savory sauces
    • Scones
    • Seafood
    • Shakes
    • Shellfish
    • Shrimp
    • Side dishes
    • Smoothies
    • Snacks
    • Soups & stews
    • South west pacific
    • Southern u.s.
    • Southwestern u.s.
    • Soy/tofu
    • Spaghetti
    • Spreads
    • Squash
    • Stews
    • Strawberries
    • Sweet sauces
    • Tarts
    • Tex Mex
    • Thai
    • Time to make
    • Toddler Friendly
    • Tomatoes
    • Tropical fruits
    • Tuna
    • Turkey
    • Vegan
    • Vegetables
    • Vegetarian
    • Very low carbs
    • Weeknight
    • White rice
    • Winter
    • Yam/sweet potato
    • etc.

Search Site

HomeHealthy Recipes

Category: Salads

“Crisp and Refreshing” – Explore the vibrant world of salads with our “Salads” category. These recipes range from simple green salads to elaborate grain and protein-based creations. Perfect for a light lunch, a side dish, or a healthy dinner, these salads are packed with fresh ingredients and exciting dressings, offering a delicious way to get your daily dose of veggies.

Home » Salads » Page 45
Crunchy Poppy Seed Chicken Salad
ChickenChicken breastSalads

Crunchy Poppy Seed Chicken Salad

Ingredients: 4 cups broccoli coleslaw mix2 large red bell peppers, thinly sliced4 medium carrots,...

Continue reading
Leftover Potatoes Salad
PotatoesSaladsVegetables

Leftover Potatoes Salad

Ingredients: 2 cups leftover mashed potatoes or 2 cups instant mashed potatoes, prepared3 hardboiled...

Continue reading
Ralf's Pretty Good Olive Salad
Low carbLow in...Salads

Ralf’s Pretty Good Olive Salad

Ingredients: 2 (7 ounce) jars pimento stuffed olives2 (5 3/4 ounce) cans pitted black...

Continue reading
Sesame Tomato Salad
SaladsTomatoesVegetables

Sesame Tomato Salad

Ingredients: 1 large ripe tomatoes, chopped1 -2 tablespoon mayonnaise1/2 teaspoon toasted sesame oilsaltpepper1 teaspoon...

Continue reading
Champsdiet featured Image
CitrusFruitSalads

Mandarin Orange Salad

Ingredients: 1/2 cup slivered almonds3 tablespoons granulated sugar1/2 cup chopped celery1/2 head romaine lettuce1/2...

Continue reading
Judy's Broccoli Salad
BroccoliSaladsVegetables

Judy’s Broccoli Salad

Ingredients: 1 large broccoli1 cup raisins1 small onions, chopped fine1/2 cup cubed cheddar cheese3...

Continue reading
Aussie Tuna Summer Salad
Lunch/snacksMain dishSalads

Aussie Tuna Summer Salad

Ingredients: 1 medium romaine lettuce1 red onions, sliced into half rings3 cold baked potatoes...

Continue reading
Apple Cabbage Coleslaw
ApplesSaladsSide dishes

Apple Cabbage Coleslaw

Ingredients: 3 cups cabbage, shredded2 cups apples, sliced1 cup celery, sliced diagonally1/2 cup onions,...

Continue reading
The Perfect Pico De Gallo
OnionsSaladsSide dishes

The Perfect Pico De Gallo

Ingredients: 2 roma tomatoes, diced very small1/4 white onions, diced small3 radishes, diced small1/2...

Continue reading
Caribbean Rice and Black Bean Salad
RiceSaladsSide dishes

Caribbean Rice and Black Bean Salad

Ingredients: 1/2 cup olive oil1/4 cup cider vinegar1 tablespoon Dijon mustard1 teaspoon cumin1 teaspoon...

Continue reading
Winter Fruit Salad With Lemon Poppy Seed Dressing
FruitKid FriendlySalads

Winter Fruit Salad With Lemon Poppy Seed Dressing

Ingredients: 1/2 cup white sugar1/2 cup lemon juice2 teaspoons diced onions1 teaspoon Dijon mustard1/2...

Continue reading
Super Deluxe Garden Potato Salad
Low proteinLow sodiumSalads

Super Deluxe Garden Potato Salad

Ingredients: 10 red potatoes, scrubbed clean1 cup mayonnaise1/2 cup Dijon mustard1/2 teaspoon dried rosemaryfresh...

Continue reading
Simple Salad (Sangchu Kutjuri)
SaladsSide dishesVegetables

Simple Salad (Sangchu Kutjuri)

Ingredients: 1 head red leaf lettuce, torn2 large scallions, chopped2 teaspoons cider vinegar1 tablespoon...

Continue reading
My Favorite Macaroni Salad
Elbow macaroniSaladsSide dishes

My Favorite Macaroni Salad

Ingredients: 1 cup mayonnaise2 tablespoons cider vinegar1 tablespoon yellow mustard1 teaspoon sugar1 teaspoon saltpepper8...

Continue reading
Middle Eastern Couscous Salad
Low sodiumSaladsVegan

Middle Eastern Couscous Salad

Ingredients: 12 ounces couscous1 lb eggplants9 tablespoons extra virgin olive oil3 teaspoons ground cumin1...

Continue reading
Champsdiet featured Image
PastaSaladsSide dishes

Best Ever Vermicelli Salad

Ingredients: 2 (8 ounce) boxes vermicelli1 teaspoon olive oil4 teaspoons salad oil1 teaspoon Accent...

Continue reading
Gwanny's "double Eggs"
Eggs/dairyNorth americanSalads

Gwanny’s “double Eggs”

Ingredients: 8 hard-boiled eggs1 small boiled and mashed irish potatoes1/3 cup mayonnaise ( Dukes...

Continue reading
Crab Stuffed Avocado
CrabSaladsShellfish

Crab Stuffed Avocado

Ingredients: 1 lb cooked cooked chilled rinsed and picked over fresh crabmeat1 cup mayonnaise1...

Continue reading
Sauteed Leafy Greens With Grapefruit Vinaigrette
CitrusSaladsSide dishes

Sauteed Leafy Greens With Grapefruit Vinaigrette

Ingredients: 6 tablespoons walnut oil or 6 tablespoons extra virgin olive oil, plus1 teaspoon...

Continue reading
Sicilian Pasta Salad
PastaSaladsSide dishes

Sicilian Pasta Salad

Ingredients: 1 teaspoon salt8 ounces pasta shells or 8 ounces rotini pasta2 cups fresh...

Continue reading
Vinigret Salad (beet Vegetable Salad)
BeansSaladsVegetables

Vinigret Salad (beet Vegetable Salad)

Ingredients: 4 cups water3 large red beets, scrubbed and cooked,reserve 1 cup of liquid3/4...

Continue reading
Creamy Potato Dill Salad
PotatoesSaladsSide dishes

Creamy Potato Dill Salad

Ingredients: 8 cups baby red potatoes, cooked1 cup red onions, finely chopped2 cups mayonnaise1/2...

Continue reading
Ww 1 Point Weight Watchers Macaroni Salad
Elbow macaroniPastaSalads

Ww 1 Point Weight Watchers Macaroni Salad

Ingredients: 2 cups whole wheat elbow macaroni1/2 cup fat-free mayonnaise1/4 cup nonfat sour cream1/4...

Continue reading
Turkey
Lunch/snacksMain dishSalads

Turkey, Bacon Pasta Salad With Lemon Basil Dressing

Ingredients: 3/4 cup mayonnaise2 tablespoons basil leaves, fresh, chopped or 1 teaspoon dried basil1...

Continue reading
Herbed Chickpea Salad
< 15 minsSaladsTime to make

Herbed Chickpea Salad

Ingredients: 1 (16 ounce) cans chickpeas ( garbanzo beans)1 medium fresh tomatoes, diced1 green...

Continue reading
Very Berry Pineapple Poppy Salad
PineappleSaladsStrawberries

Very Berry Pineapple Poppy Salad

Ingredients: 1 whole pineapple1 cup strawberries1 cup blueberries1/3 cup peach juice1/4 cup lemon juice1/4...

Continue reading
Champsdiet featured Image
AppetizersSaladsSauces

Carrot and Apple Slaw

Ingredients: 2 tablespoons lemon juice1 tablespoon apple jelly4 large carrots, peeled,grated1 golden delicious apples,...

Continue reading
Healthy Creamy Pesto Sauce
SaladsSaucesSavory sauces

Healthy Creamy Pesto Sauce

Ingredients: 1 cup plain yogurt3 -4 tablespoons basil pesto ( homemade or store bought,...

Continue reading
Grapefruit
CitrusSaladsSide dishes

Grapefruit, Orange and Sesame Salad

Ingredients: 2 pink grapefruit2 medium oranges1 ounce watercress5 fluid ounces unsweetened yogurt2 tablespoons tahini...

Continue reading
"magic" Coleslaw
< 30 minsSaladsVegetables

“magic” Coleslaw

Ingredients: 1 cup fat-free mayonnaise2 (1 g) packages Equal sugar substitute or 2 (1...

Continue reading
Greek Salata
CheeseEggs/dairySalads

Greek Salata

Ingredients: 3 -4 ripe tomatoes, cut in wedges1 cucumbers, sliced1 red onions, thinly sliced1...

Continue reading
Spinach Cherry Salad
< 30 minsSaladsTime to make

Spinach Cherry Salad

Ingredients: 1 tablespoon lemon juice2 tablespoons balsamic vinegar1/4 cup olive oil1 teaspoon honeysalt and...

Continue reading
Layered Vegetable Salad
AmericanSaladsVegetables

Layered Vegetable Salad

Ingredients: 1 head lettuce, torn into bite size pieces1/3-1/2 cup chopped onions1/2 cup thinly...

Continue reading
Champsdiet featured Image
Condimentsetc.Salads

Spicy Cucumbers

Ingredients: 3 cucumbers, sliced ( also great w/halved pickle cucumbers)1 teaspoon soy sauce2 cloves...

Continue reading
Dover Canyon Pasta Salad
PastaSaladsVegetables

Dover Canyon Pasta Salad

Ingredients: 1 (12 ounce) packages rotelle pasta or 1 (12 ounce) packages rotini pasta...

Continue reading
Wild Rice and Cranberry Salad
PastaRicerice and grains

Wild Rice and Cranberry Salad

Ingredients: 3/4 cup chopped fresh cranberries1/4 cup cranberry juice cocktail1 tablespoon sugar2 cloves garlic,...

Continue reading
Sally's Red Potato Salad
PotatoesSaladsVegetables

Sally’s Red Potato Salad

Ingredients: 5 lbs red potatoes, unpeeled2 cups sour cream2 cups heavy mayonnaise ( Kraft)1...

Continue reading
Julie's Pistachio-Sauerkraut Salad
Kid FriendlySaladsVegetables

Julie’s Pistachio-Sauerkraut Salad

Ingredients: 14 ounces sauerkraut, rinsed1 (1 ounce) package instant pistachio pudding mix1/2 teaspoon dried...

Continue reading
Curry Chicken and Cucumber Salad
< 15 minsFor 1 or 2Salads

Curry Chicken and Cucumber Salad

Ingredients: 1/2 cup mayonnaise1 teaspoon curry powder1/2 teaspoon cinnamon1 tablespoon onions, finely chopped1/2 tablespoon...

Continue reading
Bean Thread Salad
< 15 minsAsianSalads

Bean Thread Salad

Ingredients: 4 ounces bean thread vermicelli2 tablespoons lime juice1 tablespoon fish sauce1 tablespoon sugar1...

Continue reading
Artichoke and Pasta Salad
Pastarice and grainsSalads

Artichoke and Pasta Salad

Ingredients: 1 (14 ounce) cans artichoke hearts, drained and divided1 tablespoon olive oil1 tablespoon...

Continue reading
Potato and Bacon Salad
PotatoesSaladsSide dishes

Potato and Bacon Salad

Ingredients: 1 1/2 lbs small red potatoes, cooked, cooled and halved3 slices bacon1 teaspoon...

Continue reading
Linda's Seafood Pasta Salad
CrabSaladsShrimp

Linda’s Seafood Pasta Salad

Ingredients: 8 ounces shell pasta1 1/2 teaspoons lemon juice1/2 cup celery, finely chopped2 tablespoons...

Continue reading
Curried Rice with Smoked Oysters
RiceSaladsShellfish

Curried Rice with Smoked Oysters

Ingredients: 1/2 cup oil1/3 cup vinegar1 tablespoon lemon juice1 clove garlic2 tablespoons sugar1/2 teaspoon...

Continue reading
TVP Taco Salad
Main dishOne Dish mealSalads

TVP Taco Salad

Ingredients: 6 large flour tortillas1 cup textured vegetable protein, granules1/2 cup onions, chopped8 ounces...

Continue reading
Hearts of Romaine Salad
FruitPitted fruitsSalads

Hearts of Romaine Salad

Ingredients: 3 heads romaine lettuce1/2 cup kalamata olives, pitted and cut in half1/4 cup...

Continue reading
Couscous Salad with Roasted Vegetables
Low proteinSaladsVegetables

Couscous Salad with Roasted Vegetables

Ingredients: 1 medium eggplants1 large green bell peppers or 1 large red bell peppers2...

Continue reading
Vincent Price Wellington Salad
Main dishOrangesSalads

Vincent Price Wellington Salad

Ingredients: 12 ounces cooked leg of lamb or 12 ounces lamb shoulder, in 1/2...

Continue reading
Champsdiet featured Image
Lunch/snacksMain dishSalads

California Club Salad

Ingredients: 1/2 cup mayonnaise1/2 cup French dressing2 ounces blue cheese, crumbled6 cups shredded lettuce1...

Continue reading
Hot Kimchi Pickle - Quick
Condimentsetc.Lunch/snacks

Hot Kimchi Pickle – Quick

Ingredients: 1 large cucumbers, thinly sliced ( about 2 cups)1/2 teaspoon salt1 tablespoon vinegar1...

Continue reading
Brazilian Potato Salad Aka
SaladsSide dishesVegetables

Brazilian Potato Salad Aka

Ingredients: 5 -6 medium white rose potatoes (fist-size, not russet) or 5 -6 medium...

Continue reading
Wisconsin Fresh Mozzarella
AppetizersCheeseSalads

Wisconsin Fresh Mozzarella, Tomato and Basil Salad

Ingredients: 2 large ripe tomatoes ( vine-ripened are best)8 ounces fresh mozzarella cheese2 tablespoons...

Continue reading
Eastern Mediterranean Potato Salad
PotatoesSaladsVegetables

Eastern Mediterranean Potato Salad

Ingredients: 2 lbs boiling potatoes, scrubbed but not peeledsalt & freshly ground black pepper2...

Continue reading
Champsdiet featured Image
AppetizersBreakfastSalads

Melon and Peach Salad

Ingredients: 2 cups fresh peaches, peeled and sliced2 cups fresh cantaloupe, peeled and diced2...

Continue reading
Surprise Apple Salad
ApplesDessertSalads

Surprise Apple Salad

Ingredients: 3 (2 1/8 ounce) Snickers candy bars, cut into 1/2 inch chunks3 medium...

Continue reading
Asian Coleslaw With Miso-Ginger Dressing
SaladsSide dishesVegetables

Asian Coleslaw With Miso-Ginger Dressing

Ingredients: 1/4 cup rice vinegar, unseasoned3 tablespoons white miso ( shiro)1 tablespoon mayonnaise1 tablespoon...

Continue reading
Delicious Crab Salad!
CrabFishSalads

Delicious Crab Salad!

Ingredients: 1 lb crabmeat1 tablespoon chopped parsley1 teaspoon black pepper1 cup sour cream1 cup...

Continue reading
Farmer Salad (Farmersalat)
CarrotsSaladsSide dishes

Farmer Salad (Farmersalat)

Ingredients: 2 (500 ml) jars of grated carrots1 (500 ml) jars of grated celery2...

Continue reading
California Rice Salad
PastaRicerice and grains

California Rice Salad

Ingredients: 1 cup basmati rice ( or Wehani-a red hybrid grown in California)6 radishes,...

Continue reading
Off the Shelf Pasta Salad
Pastarice and grainsSalads

Off the Shelf Pasta Salad

Ingredients: 1 lb dry pasta ( I used Radiatone)1 cup onions, diced1 cup green...

Continue reading

Posts navigation

Next→
←Previouse
2026 © ChampsDiet.com | [email protected]
Website development landing.lt