Ingredients: 1 (15 ounce) cans garbanzo beans1 (15 ounce) cans cannellini beans1 (15 ounce)...
Balsamic Cucumber Salad
Ingredients: 2 medium cucumbers4 tablespoons fat-free mayonnaise1 tablespoon balsamic vinegar ( or to taste)2...
Bread Salad With Watermelon, Feta, and Red Onion
Ingredients: 1 slice country-style stale bread ( thick slice)1 medium red onions, sliced into...
Marianne’s Marinated Vegetables
Ingredients: 1 1/2 cups fresh broccoli, chopped3/4 cup carrots, sliced diagonally1 cup celery, sliced...
Crunchy Poppy Seed Chicken Salad
Ingredients: 4 cups broccoli coleslaw mix2 large red bell peppers, thinly sliced4 medium carrots,...
Hearty Black-Eyed Pea Salad
Ingredients: 3 (15 ounce) cans black-eyed peas, rinsed and drained1/2 lb cooked ham, diced3...
Portabella Pizza With Peppery Greens
Ingredients: 4 fresh portabella mushrooms, stems removedolive oil flavored cooking spray2 tablespoons crumbled feta...
Vietnamese Shaking Beef – Bo Luc Lac
Ingredients: 1/2 lb lean sirloin steaks, cubed6 cloves garlic, minced1 teaspoon fish sauce1/2 teaspoon...
Rachael Ray’s Puttanesca Salad
Ingredients: 4 vine ripe tomatoes, seeded and chopped ( preferably plum tomatoes)1/2 red onions,...
Tomato and Cucumber Salad With Feta and Honey Mustard Dressing
Ingredients: 2 green onions, finey chopped ( about 1/2 cup)4 tablespoons olive oil4 tablespoons...
Luby’s Cafeteria Spaghetti Salad
Ingredients: 1 lb spaghetti, broken in half1 (16 ounce) bottles Italian dressing1 tablespoon parmesan...
Corned Beef and Cabbage Potato Salad
Ingredients: 4 cups diced cooked potatoes2 cups diced corned beef ( leftover)2 cups shredded...
Tuna Twist (Tuna Macaroni Salad)
Ingredients: 2 (6 ounce) cans light chunk tuna in water, drained8 ounces macaroni or...
Mom’s Macaroni Shrimp Salad
Ingredients: 2 cups salad macaroni, uncooked1/4 cup French dressing1/4 cup sliced green onions4 ounces...
Ambrosia Waldorf Salad
Ingredients: 2 cups fresh cranberries or 2 cups frozen cranberries, halved1/2 cup sugar3 cups...
Alla’s Avocado Salad
Ingredients: 3 avocados, cut into small cubes2 hard-boiled eggs, cut into small cubes1 large...
Avocado Mango Salad
Ingredients: 1 avocados, halved,seeded,peeled,and cut into wedges1 mangoes, peeled,seeded,diced1 teaspoon cumin1 teaspoon chili powder1...
Campfire Taco Salad
Ingredients: 6 (1 1/4 ounce) bags snack-size corn chips1 (15 ounce) cans mild chilishredded...
Apple Broccoli Slaw
Ingredients: 1/3 cup packed brown sugar1/3 cup cider vinegar1 1/2 tablespoons vegetable oil1/4 teaspoon...
Cranberry Coleslaw
Ingredients: 1 cup fresh cranberries, chopped1/4 cup sugar3 cups finely shredded cabbage1/2 cup orange...
Russian Carrot Salad
Ingredients: 1 lb carrots, peeled1/2 cup vinegar1 1/2 teaspoons salt1 1/2 teaspoons ground black...
Spicy Slimmer’s Coleslaw
Ingredients: 1/2 small head cabbage20 baby carrots4 tablespoons salad dressing1 tablespoon lemon juice2 tablespoons...
Colorful Black Bean and Crab Salad
Ingredients: 2 cups frozen corn, thawed1 (19 ounce) cans black beans, drained and rinsed1/4...
Avocado Fruit Salad
Ingredients: 2 ripe avocados, peeled, pitted and cubed4 tart apples, cored and cubed2 peaches...
Japanese Salad
Ingredients: 1 tablespoon sesame seeds1 package Top Ramen noodles ( do not use seasoning)2...
Grilled Salmon Spinach Salad
Ingredients: 1 (20 ounce) cans pineapple slices3 tablespoons soy sauce1/2 teaspoon dry mustard2 garlic...
Silly Susie Saw Caesar Salad by the Sunny Seashore
Ingredients: 1/2 cup extra virgin olive oil3 tablespoons lemon juice1 eggs1 garlic cloves, finely...
Couscous Salad With Fresh Corn
Ingredients: 4 cups couscous4 cups water3/4 cup vegetable oil6 ears fresh corn, cooked and...
Celery-Nut Salad
Ingredients: 4 stalks celery, sliced1 green onions, mincedminced parsley2 large tomatoes1/2 cup grated nuts...
Wilted Cole Slaw
Ingredients: 5 -6 slices bacon1/2 cup chopped onions1/2 cup chopped green peppers or 1/2...
Liverwurst Salad
Ingredients: 1 cup diced liverwurst1/4 cup finely chopped onions1/4 cup diced celery1/4 cup finely...
Cauliflower Salad
Ingredients: 1 medium cauliflower3 cups shredded cabbage1/2 lb bacon1/2 cup parmesan cheese1 cup feta...
Pistachio Ambrosia
Ingredients: 1 (3 1/2 ounce) packages instant pistachio pudding mix1 (16 ounce) cans pineapple...
Potato Salad Dressed With Red Wine Vinegar
Ingredients: 4 medium potatoes, cubed and cooked2 tablespoons red wine vinegar1/2 teaspoon garlic powder2...
Mandarin Pasta Salad
Ingredients: 1 (1 lb) package angel hair pasta (cappelini) or 1 (1 lb) package...
Chopped Salad Wrap
Ingredients: 1 head romaine lettuce, chopped1 bunch scallions, sliced white and green parts1/2 medium...
Purple lady salad
Ingredients: 1 (6 ounce) packages red raspberry Jell-O gelatin1 cup hot water1 (20 ounce)...
Carrot-Zuke Salad
Ingredients: 2 medium carrots, peeled2 zucchini, peeled ( 6 inch)2 tablespoons orange juice1 tablespoon...
Tomatoes With Roasted Garlic, Pearl Onions and Mozzarella Cheese
Ingredients: 5 large tomatoes or 5 large yellow tomatoes, sliced 16 ounces mozzarella cheese,...
Golden Jubilee Chicken
Ingredients: 1 small red onions, chopped1/2 garlic cloves, chopped1 tablespoon tomato paste1/2 teaspoon curry...
BBQ Chicken Salad
Ingredients: 2 chicken breasts4 cups mixed salad greens ( I like spinach and romaine)1/4...
Ham and Smoked Gouda Salad
Ingredients: 2 cups uncooked rotini pasta1/4 cup mayonnaise or 1/4 cup salad dressing3 tablespoons...
Mean Chef’s Shaved Fennel, Mushroom and Parmesan Salad
Ingredients: 2 small fennel bulbs3 large white mushrooms1/2 lemonsparmigiano-reggiano cheese4 tablespoons extra virgin olive...
Yummy Chicken Salad for Sandwiches
Ingredients: 2 chicken breastsolive oil flavored cooking spraysalt and pepper1/2 cup sliced almonds2 celery...
Roasted Red Bell Peppers
Ingredients: 3 red peppers3 garlic cloves, sliced thin2 teaspoons olive oil2 teaspoons balsamic vinegar1...
Holiday Oriental Coleslaw
Ingredients: 1 cup snow peas ( strings and ends removed)3 cups napa cabbage3 cups...
Leeks With Olives and Feta
Ingredients: 4 roma tomatoes8 leeks4 garlic cloves3 tablespoons olive oil2 tablespoons lemon juice150 ml...
Almost Magic Pan Orange Almond Salad
Ingredients: 1/4 cup slivered almonds2 green onions, chopped1 head romaine lettuce1 cup mandarin oranges,...
Green Bean Salad
Ingredients: 2 cups green beans1/4 cup white wine vinegar1 teaspoon Nu-salt ( or any...
Asian Coleslaw With Peanuts and Mandarin Oranges
Ingredients: 1/2 cup vegetable oil1/4 cup rice vinegar2 tablespoons sesame oil1 tablespoon minced fresh...
Winter Spring Mix Salad (Mesclun)
Ingredients: 1/4 cup very good light olive oil1/2 teaspoon fine sea salt1 clove garlic,...
Mom’s Danish Potato Salad
Ingredients: 1/4 cup vinegar1/4 cup water6 tablespoons sugar1/4 teaspoon salt1 dash pepper1 teaspoon mustard2...
New South Ambrosia
Ingredients: 8 ounces pineapple chunks, drained3 medium oranges, peeled and cut2 small ruby red...
Hot Sesame Chicken and Avocado Salad
Ingredients: 2 large skinless chicken breasts4 tablespoons grainy mustard1 tablespoon liquid honey1 lemons, juice...
Cucumber Salad
Ingredients: 2 cucumbers, sliced thinly1 teaspoon salt1/4 cup white vinegar1/8 cup sugar1 tablespoon fresh...
Linda’s Greek Rice Salad
Ingredients: 3 cups cooked rice2 cups christy Greek salad dressing ( Caesar may be...
Cucumber Melon Salad With Raspberry Vinegar
Ingredients: 1 medium cucumbers1/2 large cantaloupe, seeded1 bunch radishes1/4 cup raspberry vinegarpepper (optional)4 lettuce...
Delicious Broccoli Cauliflower Salad
Ingredients: 1 bunch broccoli ( flourets)1 head cauliflower ( flourets)8 strips bacon, cooked and...
Leek and Caper Salad
Ingredients: 5 leeks, trimmed80 ml extra virgin olive oil2 tablespoons sherry wine vinegar2 tablespoons...
Curried Cranberry Chicken Salad
Ingredients: 1 cup low-fat mayonnaise (plain yogurt is another possibility although I haven’t tried...