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HomeHealthy Recipes

Category: Salads

“Crisp and Refreshing” – Explore the vibrant world of salads with our “Salads” category. These recipes range from simple green salads to elaborate grain and protein-based creations. Perfect for a light lunch, a side dish, or a healthy dinner, these salads are packed with fresh ingredients and exciting dressings, offering a delicious way to get your daily dose of veggies.

Home » Salads » Page 44
Grilled Chicken and Fruit Salad
Lunch/snacksMain dishSalads

Grilled Chicken and Fruit Salad

Ingredients: 2 boneless skinless chicken breasts1/2 head bibb lettuce, washed and separated1 ripe mangoes1...

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Creamy Minty Cucumbers
SaladsSide dishesSquash

Creamy Minty Cucumbers

Ingredients: 1 cup mayonnaise1/4 cup sugar1/4 cup apple cider vinegar1/4 teaspoon salt1/2 teaspoon garlic...

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Orzo Greek Pasta Salad
Pastarice and grainsSalads

Orzo Greek Pasta Salad

Ingredients: 6 ounces uncooked orzo pasta3/4 teaspoon lemon zest1/3 cup fresh lemon juice1 tablespoon...

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Cilantro Cole Slaw
FruitSaladsVegetables

Cilantro Cole Slaw

Ingredients: 3 cups green cabbage, very finely shredded3 cups red cabbage, finely shredded1 cup...

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Seafood Pea-Ista Salad
SaladsShellfishSide dishes

Seafood Pea-Ista Salad

Ingredients: 1/2 cup mayonnaise or 1/2 cup salad dressing1/4 cup zesty Italian salad dressing2...

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Crunchy Chicken Salad
ChickenMain dishSalads

Crunchy Chicken Salad

Ingredients: 5 1/2 cups chopped cooked chicken3 hard-boiled eggs, chopped1 cup chopped celery1 cup...

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DessertPineappleSalads

Yummy Salad

Ingredients: 1 jar maraschino cherries, drained and diced1 can mandarin oranges, drained1/2 can pineapple...

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Rich and Charlie's Salad
< 15 minsLunch/snacksSalads

Rich and Charlie’s Salad

Ingredients: 1 head romaine lettuce1 head iceberg lettuce1 (10 ounce) jars artichoke hearts, drained1...

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Connie's Famous Potato Salad
PotatoesSaladsSide dishes

Connie’s Famous Potato Salad

Ingredients: 8 -12 hard-boiled eggs ( depending on how much you like eggs)8 -10...

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Simple Iranian Salad
FruitSaladsVegetables

Simple Iranian Salad

Ingredients: 1 cucumbers, peeled and chopped1 medium tomatoes, chopped1 small onions, chopped1 tablespoon parsley,...

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Roasted Potato Salad
PotatoesSaladsSide dishes

Roasted Potato Salad

Ingredients: 1/2 lb fresh green beans, cut into 1 1/2 -inch pieces1 large bulbs...

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Yosi's Israeli Salad
SaladsTomatoesVegetables

Yosi’s Israeli Salad

Ingredients: 4 small plum tomatoes2 cucumbers, peeled3 scallions1/2 cup parsley ( flat leaf variety)1/4...

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A Different Macaroni Salad
Elbow macaroniSaladsSide dishes

A Different Macaroni Salad

Ingredients: 1 cup thousand island dressing1 tablespoon vinegar4 hard-boiled eggs ( separate the yolk...

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Fresh Pea Salad With Shrimp and Almond Slices
SaladsShellfishShrimp

Fresh Pea Salad With Shrimp and Almond Slices

Ingredients: 1 (10 ounce) packages frozen peas, thawed and drained5 ounces baby shrimp1 cup...

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Lunch/snacksSaladsSandwiches

Red Green Cole Slaw for Pulled Pork Sandwiches

Ingredients: 3/4 cup ketchup1/3 cup apple cider vinegar1/2 cup sugar1/2 teaspoon kosher salt1/2 teaspoon...

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Roasted Tomato Herb and Feta Salad
SaladsTomatoesVegetables

Roasted Tomato Herb and Feta Salad

Ingredients: 100 g greek feta, crumbled1 tablespoon oregano, chopped2 tablespoons basil, choppedground black pepper1/4...

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Watermelon
BlueberriesSaladsSide dishes

Watermelon, Blueberry and Spinach Salad With Feta

Ingredients: 2 tablespoons lemon juice or 2 tablespoons lime juice1 tablespoon honey4 cups spinach...

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Dressing for Loretta's Broccoli Salad
AmericanNorth americanSalads

Dressing for Loretta’s Broccoli Salad

Ingredients: 1 cup mayonnaise2 tablespoons sugar3 tablespoons apple cider vinegar Directions: Mix well. Use...

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Apple Summer Slaw
ApplesFruitSalads

Apple Summer Slaw

Ingredients: 4 cups coleslaw mix, purchased1/4 cup sliced green onions2 medium granny smith apples,...

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Red Potato Salad
PotatoesSaladsSide dishes

Red Potato Salad, low-fat

Ingredients: 3 lbs small red potatoes, steamed and halved2 stalks celery, finely diced1 medium...

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Grilled Portobello and Red Pepper Salad with Rosemary Dressing
Condimentsetc.Lunch/snacks

Grilled Portobello and Red Pepper Salad with Rosemary Dressing

Ingredients: 7 large portabella mushrooms, stemmed ( about 2 lbs)2/3 cup olive oil2 large...

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Greek-style Feta Potato Salad With Vinaigrette
PotatoesSaladsVegetables

Greek-style Feta Potato Salad With Vinaigrette

Ingredients: 2 lbs red potatoes2 tablespoons red wine vinegar1/4 cup olive oil1 tablespoon Dijon...

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Palomino Chop Chop Salad
< 30 minsFor 1 or 2Salads

Palomino Chop Chop Salad

Ingredients: 3 cups julienne-sliced romaine lettuce1 tablespoon julienne-sliced fresh basil2 tablespoons italian provolone cheese,...

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Condimentsetc.Salads

Salad Dressing

Ingredients: 1/2 jar mayonnaise5 teaspoons garlic powder4 teaspoons onion powder1/2 teaspoon ketchup1 dash vinegar...

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Chopped Salad With Feta and Pine Nuts
< 30 minsSaladsTime to make

Chopped Salad With Feta and Pine Nuts

Ingredients: 1/4 cup red wine vinegar2 tablespoons balsamic vinegar1 tablespoon Dijon mustard1 teaspoon dried...

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Pacific Flavours Salad
< 30 minsSaladsTime to make

Pacific Flavours Salad

Ingredients: 4 -6 cups baby greens2 papayas, slightly under ripe1/3 cup pine nuts2 ounces...

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Spicy Carrot Salad
CarrotsSaladsSide dishes

Spicy Carrot Salad

Ingredients: 18 ounces carrots2 tablespoons olive oillemon juice, the equivalent of 1 lemon1/2 teaspoon...

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ApplesFruitSalads

Autumn Apple Salad

Ingredients: 2/3 cup sugar1 (12 ounce) cans crushed pineapple, undrained1 (3 ounce) packages lemon...

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Ratatouille Pasta Salad
PastaSaladsVegetables

Ratatouille Pasta Salad

Ingredients: 8 ounces rotelle pasta, cooked and drained1 large eggplants ( about 1 1/2...

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Barbecue Salad
AmericanSaladsVegetables

Barbecue Salad

Ingredients: 1 (3 ounce) packages jell-o salad gelatin or 1 (3 ounce) packages lime...

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Zucchini and Grape Tomatoes in Pesto With Feta
SaladsSide dishesSquash

Zucchini and Grape Tomatoes in Pesto With Feta

Ingredients: 1/4 cup prepared pesto sauce1/2 cup feta cheese2 tablespoons extra virgin olive oil1...

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Crab Corn and Black Bean Salad
CrabLunch/snacksSalads

Crab Corn and Black Bean Salad

Ingredients: 2 tablespoons lime juice3 tablespoons canola oil1 tablespoon cider vinegar1/4 teaspoon chili powder1/2...

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Shiitake Mushroom and Onion Salad
CheeseEggs/dairySalads

Shiitake Mushroom and Onion Salad

Ingredients: 10 ounces white pearl onions1/4 cup olive oil1/2 cup butter3/4 lb shiitake mushrooms,...

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Greek Green Bean Salad
BeansSaladsSide dishes

Greek Green Bean Salad

Ingredients: 2 lbs trimmed washed fresh green beans1/3 cup olive oil2 tablespoons white wine...

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Sweet Potato and Lemon Salad
SaladsSide dishesYam/sweet potato

Sweet Potato and Lemon Salad

Ingredients: 4 sweet potatoes ( about800g)2 lemons, scrubbed,peel left on200 g sugar Directions: Peel...

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Spinach Salad With Candied Pears
< 60 minsSaladsTime to make

Spinach Salad With Candied Pears, Pecans and Brie

Ingredients: 1/3 cup pecan halves3 tablespoons icing sugar1/4 teaspoon cinnamon1/8 teaspoon allspice1/8 teaspoon nutmeg8...

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Black Forest Potato Salad
Lunch/snacksSaladsSide dishes

Black Forest Potato Salad

Ingredients: 1 (5 1/3 medium) lbs potatoes, cut into 1/3-inch slices1/3 cup cider vinegar2...

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Easy Chicken Caesar Salad
< 30 minsSaladsTime to make

Easy Chicken Caesar Salad

Ingredients: 4 grilled chicken breasts, cut into bite-sized pieces1 1/2-2 lbs romaine lettuce1 bunch...

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Asian Turkey Salad
PoultrySaladsTurkey

Asian Turkey Salad

Ingredients: 2 cups shredded cabbage3 cups shredded cooked turkey1 cup red bell peppers, strips1/2...

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Layered Strawberry Jell-O Salad
BerriesSaladsStrawberries

Layered Strawberry Jell-O Salad

Ingredients: 1 (3 ounce) packages strawberry Jell-O gelatin dessert1 cup boiling water1 cup cold...

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Tomato and Cucumber Salad With Feta and Honey Mustard Dressing
CheeseSaladsSide dishes

Tomato and Cucumber Salad With Feta and Honey Mustard Dressing

Ingredients: 2 green onions, finey chopped ( about 1/2 cup)4 tablespoons olive oil4 tablespoons...

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Apple Cinnamon Coleslaw
ApplesSaladsSide dishes

Apple Cinnamon Coleslaw

Ingredients: 1 (8 ounce) cartons vanilla yogurt2 tablespoons frozen apple juice concentrate, thawed1/2 teaspoon...

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Broccoli Mushroom Salad
BroccoliSaladsVegetables

Broccoli Mushroom Salad

Ingredients: 1 bunch broccoli, cut into pieces3 -4 carrots, peeled and sliced1 small cauliflower,...

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Southwest Barley Salad
GrainsPastarice and grains

Southwest Barley Salad

Ingredients: 3 cups vegetable stock or 3 cups chicken stock3/4 cup pearl barley1 cup...

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Spinach Salad with Blue Cheese
CheeseLunch/snacksSalads

Spinach Salad with Blue Cheese

Ingredients: 8 cups baby spinach, stems removed,washed & dried1 red apples, chopped core removed1...

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Sweet Onion Salad
CitrusOrangesSalads

Sweet Onion Salad

Ingredients: 2 navel oranges1 sweet onions, vidalia or 1 walla walla onions1/8 cup powdered...

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Steak 'n' Fries Salad
BeefMeatSalads

Steak ‘n’ Fries Salad

Ingredients: 3 tablespoons sugar2 tablespoons canola oil4 1/2 teaspoons malt vinegar1 1/2 teaspoons water1...

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Italian Garden Pasta Salad
PastaPotluckrice and grains

Italian Garden Pasta Salad

Ingredients: 1 lb penne3/4 cup cubed colby cheese3/4 cup cubed jalapeno pepper cheese3/4 cup...

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Paula Deen's Taco Salad
Ground beefMain dishSalads

Paula Deen’s Taco Salad

Ingredients: 2 ripe tomatoes, diced1/2 lb sharp cheddar cheese, diced1 large onions, diced1/2-1 head...

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Sesame Eggplant (Aubergine) Salad
AppetizersSaladsVegetables

Sesame Eggplant (Aubergine) Salad

Ingredients: 2 tablespoons canola oil1 1/2 lbs Japanese eggplants, thinly sliced crosswise1/4 cup water2...

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Chinese Sugar Snap Pea Salad
AsianSaladsSide dishes

Chinese Sugar Snap Pea Salad

Ingredients: 2 teaspoons sesame oil1 tablespoon minced fresh ginger1 tablespoon minced fresh garlic1/4 teaspoon...

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Turkey-Apple Salad
Lunch/snacksMain dishSalads

Turkey-Apple Salad

Ingredients: 1 cup diced cooked turkey3/4 cup chopped unpeeled apples1/2 cup sliced celery2 tablespoons...

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Figgy Thai Chicken Salad
Lunch/snacksMain dishSalads

Figgy Thai Chicken Salad

Ingredients: 6 tablespoons lime juice1/4 cup honey3 teaspoons low sodium soy sauce1/4 teaspoon red...

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Mexican Salad
MexicanNorth americanSalads

Mexican Salad

Ingredients: 4 tomatoes, seeded and diced1 head iceberg lettuce, coarsley chopped1 medium sweet onions,...

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Fusilli With Shrimp and Peas
SaladsShellfishShrimp

Fusilli With Shrimp and Peas

Ingredients: 1 lb fusilli3 tablespoons olive oil3 garlic cloves, minced1 bunch scallions, thin sliced...

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Southern Pea Salad
SaladsSouthern u.s.Vegetables

Southern Pea Salad

Ingredients: 6 cups shredded lettuce2 cups small early june peas1 medium red onions3 hard-boiled...

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PastaSaladsSide dishes

Tomato-Basil Pasta Salad

Ingredients: 1 lb rotini pasta2 lbs plum tomatoes or 2 lbs roma tomatoes, diced3...

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Greek Diced Vegetable Salad
GreekSaladsVegetables

Greek Diced Vegetable Salad

Ingredients: 1 cucumbers, peeled, seeded, and sliced1 large ripe tomatoes, diced1 red bell peppers,...

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Moo Saeng Chae (Marinated Radish Salad)
AsianSaladsVegetables

Moo Saeng Chae (Marinated Radish Salad)

Ingredients: 1 large crisp apples2 cups white radishes3 green onions3 teaspoons sugar2 teaspoons regular...

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Wasabi Cucumber Salad
SaladsSide dishesVegetables

Wasabi Cucumber Salad

Ingredients: 1 1/2 teaspoons dry wasabi powder ( or to taste)2 cucumbers or 1...

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