Ingredients: 2 cups cooked chicken, diced2 cups fresh strawberries, sliced1 cup celery, chopped1/4 cup...
Deluxe Layered Salad
Ingredients: 1 lb fresh spinach, torn1 head lettuce, torn6 large hard-cooked eggs, sliced1 lb...
Wild Rice Pepper Salad
Ingredients: 2/3 cup uncooked wild rice3 cups water1 cup chopped green bell peppers1 cup...
Almost Rainbow Salad
Ingredients: 3 cups green cabbage, shredded2 cups red cabbage, shredded1/2 cup fresh strawberries, thin...
Vegetable-Bulgur Salad with Buttermilk Dressing
Ingredients: 1 cup water1/2 cup bulgur1 cup diced cucumbers1/2 cup diced red bell peppers1/2...
Warm Dijon Potato Salad
Ingredients: 5 medium red potatoes, about 2 lbs1/4 cup mayonnaise1 tablespoon grated parmesan cheese1...
Smoked Oyster and Potato Salad with Arugula
Ingredients: 3/4 lb small red potatoes ( about 2″ diameter)1 celery ribs, thinly sliced1/2...
Simple Greek Chicken Salad
Ingredients: 2 boneless skinless chicken breasts ( italian-marinated works well)8 cups chopped lettuce (...
“I Can’t Believe It’s Low Fat” Creamy Potato Salad
Ingredients: 6 medium round red potatoes1/4 chopped green onions1 (2 ounce) jars diced pimentos,...
Scotus Tuna Salad
Ingredients: 1 (6 ounce) cans tuna1 teaspoon pickle relish2 tablespoons celery, chopped2 eggs, boiled2...
Wasabi Cucumber Salad
Ingredients: 1 1/2 teaspoons dry wasabi powder ( or to taste)2 cucumbers or 1...
Waldorf Chicken
Ingredients: 4 boneless skinless chicken breasts1 (6 ounce) cans apple juice1/2 teaspoon chicken bouillon...
Polish Vegetable Potato Salad
Ingredients: 4 cups cooked diced potatoes2 (16 ounce) packages frozen mixed vegetables, cooked and...
Cucumber Tomato Salad
Ingredients: 1 cucumbers ( I love English cukes)1 tomatoes ( Romas are great and...
Bulgarian Mixed Salad
Ingredients: 2 cucumbers1 tomatoes, sliced1 onions, thinly sliced1 green peppers, sliced1/4 cup black olives,...
Good Cucumbers
Ingredients: 1 cucumbers, peel & slice thinsalt ( sprinkled on)French dressing3 tablespoons parsley, chop2...
Wilted Spinach Salad
Ingredients: 6 cups torn fresh spinach1 cup sliced fresh mushrooms1/4 cup thinly sliced green...
Japanese Salad
Ingredients: 1 tablespoon sesame seeds1 package Top Ramen noodles ( do not use seasoning)2...
Betty Crocker’s Light Lemon-Dijon Chicken Salad
Ingredients: 1/4 cup low-fat mayonnaise2 tablespoons lemon juice2 teaspoons Dijon mustard1 garlic cloves, finely...
Kittencal’s Greek Marinated Tomato, Olive and Feta Salad
Ingredients: 1/3 cup plus 2 tablespoons Greek salad dressing3/4 cup feta cheese ( broken...
Garden Avocado Salad
Ingredients: 1 English cucumbers, sliced1 cup cherry tomatoes, halved1 Spanish onions, sliced1 ripe avocados,...
Macedonian Salad
Ingredients: 2 small eggplants2 medium tomatoes2 scallions1 cucumbers1 green peppers1 sweet red pepperschopped parsley2...
Salatat Khiyar (Algerian Cucumber Salad)
Ingredients: 1 large cucumbers, peeled,halved lengthwise,seeded,thinly sliced1/2 green capsicum, cored,seeded and cut in half...
Green Bean Salad With Walnut Vinaigrette
Ingredients: 3 tablespoons finely chopped walnut pieces1/4 cup virgin olive oil1 tablespoon fresh lemon...
Classic Macaroni Salad – Made Lighter!
Ingredients: 2 cups uncooked elbow macaroni1 cup fat-free mayonnaise ( low-fat is good too)2...
Curried Fruit and Rice Salad
Ingredients: 4 tablespoons mayonnaise1 teaspoon curry powder1/4 teaspoon celery salt1/4 teaspoon sugar1/2 lemons, juice...
Chinese Chicken Coleslaw
Ingredients: 1/2 head cabbage, shredded1/2 cup cooked chicken breasts1 bunch green onions, chopped4 tablespoons...
Herbed Barley Salad
Ingredients: 3 cups water3 garlic cloves1 cup pearl barley6 green onions, chopped (optional)1/2 cup...
Brazilian Chicken Salad Aka Salpicao Especial De Galinha
Ingredients: 2 lbs boneless skinless chicken breasts, poached, cooled and pulled into small shreds,...
Chicken and Mango Salad
Ingredients: 2 cups cooked chicken, cut into bite size pieces2 whole mangoes, peeled and...
Amish Macaroni Salad
Ingredients: 1 lb macaroni ( or small shells)1/2 cup finely chopped celery1/2 cup finely...
Spring Pea Salad
Ingredients: 125 g cooked ham, sliced and cut into strips1 (250 g) cans sliced...
Moroccan Lentil Salad (Healthy)
Ingredients: 1 1/4 cups green lentils, preferably french1 small onions, sliced in half3 whole...
Salmon and Plum Tomato Salad
Ingredients: 1/2 bag pre-mixed italian salad greens1/2 can salmon1 plum tomatoesgarlic & parmesan Cheez-It...
Zesty Tomatoes
Ingredients: 1 cup canola oil1/4 cup vinegar1/4 cup fresh minced parsley1 tablespoon basil1 tablespoon...
Spicy Noodle Salad With Vegetables
Ingredients: 1/4 cup red wine vinegar1/4 cup soy sauce3 tablespoons olive oil or 3...
Smoked Chicken Salad
Ingredients: 1 bunch green seedless grapes or 1 bunch red grapes, stemmed and cut...
Winter Tomato and Cucumber Salad
Ingredients: 3 tablespoons olive oil1 tablespoon gin or 1 tablespoon vodka1 tablespoon lemon juice1/4...
Gingered Chicken with Baby Spring Greens
Ingredients: 1/2 cup mayonnaise ( I use light)2 teaspoons red wine vinegar1 teaspoon soy...
Antipasto Rotini Pasta Salad
Ingredients: 1 lb tri-color rotini pasta, cooked and drained1 (3 inch) pieces salami, diced1...
Oven Roasted Tomatoes With Garlic and Anchovies
Ingredients: 2 lbs firm ripe large plum tomatoes10 -14 anchovy fillets, chopped ( or...
Imitation Crab Salad
Ingredients: 1 lb imitation crabmeat1/2 cup chopped celery1/2 cup chopped green peppers2 tablespoons minced...
Warm Potato Salad
Ingredients: 2 1/4 lbs new potatoes3 tablespoons white wine vinegar2 tablespoons coarse grain mustard1...
Cold Tuna or Chicken Macaroni Salad
Ingredients: 1 cup mayonnaise ( light or lowfat)3 tablespoons lemon juice1/4 teaspoon salt (optional)1/4...
Shopska Salata Salad
Ingredients: 4 roasted sweet peppers ( green or red or 2 fresh ones)300 g...
Simple Tomato and Avocado Salad
Ingredients: 2 medium vine ripe tomatoes, chopped1 avocados, chopped1/4 cup diced red onions1 tablespoon...
Caesar My Way
Ingredients: 1/2 lb boneless skinless chicken breasts1/2 lb pork tenderloins8 ounces fresh mushrooms3 tablespoons...
Broccoli Cauliflower Bacon Salad
Ingredients: 1 cup raw broccoli florets1 cup raw cauliflower florets1 cup shredded cheddar cheese8...
Best Broccoli Salad
Ingredients: 1 head broccoli, chopped1 cup raisins1/2 cup chopped red onions3/4 cup shelled sunflower...
Spicy Chinese Noodles
Ingredients: 6 ounces whole wheat pasta or 6 ounces buckwheat noodles1/3 cup sweet red...
Greek Diced Vegetable Salad
Ingredients: 1 cucumbers, peeled, seeded, and sliced1 large ripe tomatoes, diced1 red bell peppers,...
Low Sodium Picnic Potato Salad
Ingredients: 10 medium red potatoes (4-5 inches in diameter) or 10 medium white potatoes,...
Quick Moroccan Salad
Ingredients: 2 large tomatoes1 small vidalia onions or 1 small sweet onions2 tablespoons olive...
Honey Fruit Salad
Ingredients: grapesstrawberries ( halved)kiwi fruits ( sliced)1/4 cup honey2 tablespoons lemon juice Directions: Toss...
Cindi’s Chicken Macaroni Salad
Ingredients: 2 -3 cups cut-up cooked chicken or 2 -3 cups cooked turkey or...
Stout’s Ambrosia Dessert Salad
Ingredients: 2 cans pineapple chunks, drained4 cans mandarin orange segments, drained1 jar maraschino cherries,...
Russian Beet Salad
Ingredients: 6 -8 fresh beets ( 1 bunch)1/4 cup apple cider vinegar1 garlic cloves,...
Grilled Chicken Salad
Ingredients: 3 chicken cutlets1 tablespoon honey1 tablespoon mustard1/2 tablespoon olive oil2 tablespoons fresh lemon...
Apple Walnut Salad with Stilton Cheese
Ingredients: 6 ounces Stilton cheese1 tablespoon extra virgin olive oil1 tablespoon red wine vinegar2...
Spicy Sicilian Pasta Toss
Ingredients: 2 tablespoons olive oil2 cups thinly sliced fresh mushrooms ( 6oz.)1/4 lb sliced...