Ingredients: 7 ounces torn salad greens ( I use bibb and red leaf lettuce)2...
Bow Tie Salad
Ingredients: 1 cup uncooked bow tie pasta1/4 cup thinly sliced radishes1/4 cup finely diced...
Secret Ingredient Low Fat Potato Salad!
Ingredients: 2 lbs peeled potatoes2 -3 tablespoons low-fat mayonnaise2 -3 tablespoons low-fat creme fraiche4...
Summer Wheatberry Salad
Ingredients: 1 cup soft wheatberries ( any health food or natural food store will...
Southwest Chopped Salad (Healthy!)
Ingredients: 2 cups frozen corn kernels1 red bell peppers, diced1 cup diced jicama (...
Asian Chicken Salad with Glass Noodles
Ingredients: 7 ounces packages glass noodles or 7 ounces packages oriental rice noodles1 lb...
Cilantro Cole Slaw
Ingredients: 3 cups green cabbage, very finely shredded3 cups red cabbage, finely shredded1 cup...
Cucumber and Tomato Salad in Garlic Yogurt Dressing
Ingredients: 1 lb cucumbers, peeled and chopped1/2 lb tomatoes, chopped4 green onions, minced1/2 cup...
Wild Rice Salad
Ingredients: 4 cups water3/4 cup wild rice3/4 cup brown rice2 tablespoons pine nuts1 green...
Red Apple, Onion, and Cabbage Salad
Ingredients: 1 head red cabbage, thinly sliced1/2 cup rice vinegar1/2 cup olive oil1 tablespoon...
Greens
Ingredients: 1 tablespoon olive oil6 mushrooms, sliced thick2 baby shanghi bok choy2 baby bok...
Tangerine and Avocado Salad
Ingredients: 3 tablespoons fresh lime juice4 teaspoons honey1 tablespoon balsamic vinegar1/2 teaspoon salt1/8 teaspoon...
Spinach Salad With Gorgonzola Cheese
Ingredients: 6 ounces baby spinach1/3 cup mediterranean apricots, chopped or 1/3 cup apricots, of...
Chinese Crunch Salad
Ingredients: 1 head napa cabbage, sliced thin5 -6 green onions, chopped1/4 lb butter2 (3...
Imitation Crab (Surimi) and Avocado Salad
Ingredients: 1 california avocados8 ounces surimi ( Crab flavor)1 medium tomatoes, chopped2 tablespoons chopped...
Fruit Salad With Orange Liqueur
Ingredients: 1 peeled oranges, sectioned, seeds & white cover removed1 granny smith apples, peeled...
Sandra Lee Bread Salad
Ingredients: 2 medium tomatoes, chopped1 yellow bell peppers, stemmed, seeded and sliced1/2 cucumbers, halved...
Lemon Dressing on Greens
Ingredients: 1/4 cup olive oil2 tablespoons lemon juice ( or more)2 cloves garlic, minced...
Awesome Bow Tie Pasta Salad
Ingredients: 1 (16 ounce) packages bow tie pasta2 green onions, chopped1 (6 ounce) packages...
Janie’s Fruit Salad
Ingredients: 3 medium apples, coarsely chopped2 cups strawberries, sliced1 cup celery, thinly sliced1/2 cup...
Warm Cabbage Salad
Ingredients: 2 tablespoons extra virgin olive oil2 large shallots, minced2 -3 lbs assorted cabbage,...
Perfect Pasta Salad
Ingredients: 1 (1 lb) box rotini pasta, cooked as directerd2 tomatoes, cut into pieces1...
My Favorite Tangy Coleslaw
Ingredients: 6 cups shredded cabbage4 medium carrots, shredded4 celery ribs, chopped1/2 cup finely chopped...
Strawberry Dump Salad
Ingredients: 1 (16 ounce) cartons cottage cheese1 (20 ounce) cans crushed pineapple, drained1 (3...
Chicken Spaghetti Salad
Ingredients: 8 ounces uncooked spaghetti, broken in half2 cups chopped cooked chicken2 cups fresh...
Okra in Yoghurt
Ingredients: 1/4 kg okra, wash, dry, trim edges, and cut into 1/2 inch long...
Horiatiki (Greek Villagers Salad)
Ingredients: 3 large firm tomatoes1 large red onions, peeled, halved, and thinly sliced1 medium...
Shrimp Pasta Salad With Feta, Sun-dried Tomatoes and Olives
Ingredients: 1/2 cup olive oil3/4 cup drained sun-dried tomatoes packed in oil1/4 cup balsamic...
Fire and Ice Tomatoes
Ingredients: 6 medium tomatoes, quartered and peeled1 medium onions, sliced1 medium green peppers, cut...
Asian Summer Salad
Ingredients: 1/2 cup diced celery1/2 medium cucumbers2 large tomatoes1/2 lemons2 tablespoons honey2 tablespoons rice...
Feta, Avocado and Tomato in Vinaigrette
Ingredients: 45 ml olive oil ( 3 tablespoons)20 ml wine vinegar or 20 ml...
Refreshing Lemon Grape Chicken Salad
Ingredients: 2 (6 ounce) containers lemon yogurt ( about 1 1/4 c.)2 tablespoons fresh...
Southwestern Quinoa Salad
Ingredients: 1 cup quinoa, uncooked2 cups water1/3 cup chopped tomatoes1/2 cup chopped celery1/2 cup...
Yogurty New Potato Salad
Ingredients: 4 cups tiny new potatoes, about 1 1/2 lbs1 carrots, grated1 stalk celery,...
SU-NO-MO-NO SALAD
Ingredients: 4 tablespoons white sugar7 tablespoons vinegar ( 50% Japanese vinegar and 50% white...
Cabbage and Apple Slaw
Ingredients: 2 cups shredded red cabbage2 cups shredded green cabbage1/2 cup mayonnaise1/4 cup sour...
Ranch Picnic Pasta Salad
Ingredients: 1 (16 ounce) packages angel hair pasta (break in half) or 1 (12...
Tomato and Sweet Onion Platter
Ingredients: 3 large tomatoes, peeled and cut in 1/4 ” slices1 large mild onions,...
Mediterranean Chickpea, Cucumber and Tomato Salad
Ingredients: 1 (15 ounce) cans chickpeas, drained and rinsed1 cucumbers, peeled and finely chopped1...
Oriental Cabbage Salad
Ingredients: 2 tablespoons soy sauce1/4 cup cider vinegar1/2 cup sugar3/4 cup oil1 head napa...
Ensalada De Noche Buena (Christmas Eve Salad)
Ingredients: 1/4 cup olive oil3 tablespoons orange juice2 tablespoons red wine vinegar1 teaspoon salt1...
Watermelon, Tomato and Cheese Salad
Ingredients: 2 1/2 cups seedless watermelon, cut in 1 inch cubes or balls (...
Pepper Cole Slaw
Ingredients: 2 3/4 cups shredded green cabbage1 cup shredded purple cabbage1/2 cup seeded and...
Railroad Coleslaw
Ingredients: 3 cups shredded cabbage2 tablespoons minced onions1/4 cup minced green peppers1/4 cup sugar1/4...
Chicken Yogurt Salad
Ingredients: 1/2 cup dill pickles, chopped fine4 cups chicken, cooked and torn into small...
Fresh Pineapple Fruit Salad
Ingredients: 1 whole pineapple1 papayas, peeled, seeded and cut in chunks1/4 lb seedless grapes1...
Suss-Saures Rotkraut (Sweet-And-Sour Red Cabbage)
Ingredients: 1/4 cup butter1/3 cup brown sugar4 medium apples, peel, slice2 bay leaves1/2 red...
Seafood Pasta Salad
Ingredients: 24 ounces fusilli, cooked, drained, cooled1/2 cup chopped green onions12 ounces shrimp, cooked...
No-Bread Sandwich (Pret-A-Manger)
Ingredients: 1/2 perfectly ripe avocados, sliced90 g crayfish tails, cooked and peeled1 cup fresh...
Wild Rice and Kidney Bean Salad
Ingredients: 1 (6 ounce) packages wild rice mix ( your choice)1 cup chicken broth1...
Perfection Salad
Ingredients: 1 cup boiling water1 (3 ounce) packages lemon Jell-O gelatin2 tablespoons vinegar or...
Black Bean and Corn Salsa
Ingredients: 2 (15 ounce) cans black beans, drained1 (15 ounce) cans golden kernel corn,...
Creamy Potato Salad Made Over
Ingredients: 1 lb red potatoes, unpeeled, cut into chunks1/4 cup Kraft Calorie-Wise Italian dressing1/4...
Antipasto Seafood Salad
Ingredients: 6 -8 ounces frozen crab, thawed ( chilled cooked shrimp would also be...
Cindi’s Chicken Macaroni Salad
Ingredients: 2 -3 cups cut-up cooked chicken or 2 -3 cups cooked turkey or...
Aunt Woofie’s Macaroni Salad
Ingredients: 1 cup uncooked salad macaroni ( or any kind of macaroni)2 quarts water,...
Healthy Cucumber-Tomato Salad
Ingredients: 1 large cucumbers, cubed1 -2 medium tomatoes, cubed1/2 small onions, choppedfresh basil, choppedgarlic...
Carla’s Taco Salad
Ingredients: 2 tablespoons olive oil1 onions, chopped4 garlic cloves, minced1 lb lean ground beef1...
Delicious Broccoli Cauliflower Salad
Ingredients: 1 bunch broccoli ( flourets)1 head cauliflower ( flourets)8 strips bacon, cooked and...
New Waldorf Salad
Ingredients: 3 tablespoons tahini1 garlic cloves1/4 cup lemon juice2 tablespoons apple cider vinegar1 tablespoon...