Skip to content
  • Home
  • How to cook
  • Tips for home chefs
  • Healthy lifestyle
  • FAQ
  • All Recipes
    • < 15 mins
    • < 30 mins
    • < 4 hours
    • < 60 mins
    • 5 ingredients or less
    • African
    • American
    • Appetizers
    • Apples
    • Asian
    • Bananas
    • Bar cookies
    • Beans
    • Beef
    • Beef roast
    • Beef steaks
    • Berries
    • Beverages
    • Blueberries
    • Breads
    • Breakfast
    • Broccoli
    • Brownies
    • Cakes
    • Canadian
    • Candy
    • Caribbean
    • Carrots
    • Casseroles
    • Cheese
    • Cheesecake
    • Cherries
    • Chicken
    • Chicken breast
    • Chinese
    • Chocolate
    • Citrus
    • Cobblers and crisps
    • Coconut
    • Coffee cakes
    • Condiments
    • Cookies and brownies
    • Corn
    • Crab
    • Diabetic
    • Drop cookies
    • Eggs
    • Eggs/dairy
    • Elbow macaroni
    • English
    • European
    • Fish
    • For 1 or 2
    • For large groups
    • Free of…
    • French
    • Frozen desserts
    • Fruit
    • Garnishes
    • German
    • Gluten Free
    • Grains
    • Granola and porridge
    • Greek
    • Ground beef
    • Hand Formed cookies
    • Healthy
    • High calcium
    • Indian
    • Irish
    • Italian
    • Kid Friendly
    • Lactose Free
    • Lasagna
    • Lemon
    • Lime
    • Long Grain rice
    • Low calorie
    • Low carb
    • Low cholesterol
    • Low fat
    • Low in…
    • Low protein
    • Low sat. fat
    • Low sodium
    • Lunch/snacks
    • Main dish
    • Marinades and rubs
    • Meat
    • Melons
    • Mexican
    • Muffins
    • Moroccan
    • North american
    • Northeastern u.s.
    • Omelets and frittatas
    • One Dish meal
    • Onions
    • Oranges
    • Oven
    • Pancakes and waffles
    • Pasta
    • Peaches
    • Pears
    • Penne
    • Pies
    • Pies and tarts
    • Pineapple
    • Pitted fruits
    • Pizza
    • Pork
    • Pork chops
    • Pork loins
    • Potatoes
    • Potluck
    • Poultry
    • Puddings and mousses
    • Punch beverage
    • Quick breads
    • Raspberries
    • Rice
    • rice and grains
    • Salads
    • Salmon
    • Salsas
    • Saltwater fish
    • Sandwiches
    • Sauces
    • Savory pies
    • Savory sauces
    • Scones
    • Seafood
    • Shakes
    • Shellfish
    • Shrimp
    • Side dishes
    • Smoothies
    • Snacks
    • Soups & stews
    • South west pacific
    • Southern u.s.
    • Southwestern u.s.
    • Soy/tofu
    • Spaghetti
    • Spreads
    • Squash
    • Stews
    • Strawberries
    • Sweet sauces
    • Tarts
    • Tex Mex
    • Thai
    • Time to make
    • Toddler Friendly
    • Tomatoes
    • Tropical fruits
    • Tuna
    • Turkey
    • Vegan
    • Vegetables
    • Vegetarian
    • Very low carbs
    • Weeknight
    • White rice
    • Winter
    • Yam/sweet potato
    • etc.

Search Site

HomeHealthy Recipes

Category: Salads

“Crisp and Refreshing” – Explore the vibrant world of salads with our “Salads” category. These recipes range from simple green salads to elaborate grain and protein-based creations. Perfect for a light lunch, a side dish, or a healthy dinner, these salads are packed with fresh ingredients and exciting dressings, offering a delicious way to get your daily dose of veggies.

Home » Salads » Page 38
Mixed Baby Greens with Oranges
CitrusOrangesSalads

Mixed Baby Greens with Oranges, Grapefruit and Avocado

Ingredients: 1 lb mixed baby greens, salad2 oranges, peeled and sliced1 large grapefruits, peeled...

Continue reading
Green Pea Salad
< 30 minsSaladsSide dishes

Green Pea Salad

Ingredients: 16 ounces frozen baby green peas, thawed1 cup chopped celery1 cup chopped nuts1...

Continue reading
Broccoli and Bacon Salad
BroccoliSaladsSide dishes

Broccoli and Bacon Salad

Ingredients: 1 bunch broccoli, broken into small florets1 small onions, chopped1/2 cup raisins4 -6...

Continue reading
Southwestern Pasta Salad
Pastarice and grainsSalads

Southwestern Pasta Salad

Ingredients: 1 lb corkscrew macaroni1/2-2/3 cup olive oil2 teaspoons dried oregano2 teaspoons dried parsley1...

Continue reading
Southern Style Coleslaw
SaladsSide dishesVegetables

Southern Style Coleslaw

Ingredients: 1 (16 ounce) packages coleslaw mix ( found in the produce section)1/4 cup...

Continue reading
Apple Cinnamon Coleslaw
ApplesSaladsSide dishes

Apple Cinnamon Coleslaw

Ingredients: 1 (8 ounce) cartons vanilla yogurt2 tablespoons frozen apple juice concentrate, thawed1/2 teaspoon...

Continue reading
Macaroni-Chicken Salad
ChickenLunch/snacksSalads

Macaroni-Chicken Salad

Ingredients: 2 cups uncooked seashell macaroni2 cups sliced celery1 1/2 cups diced cooked chicken1/2...

Continue reading
Spicy Quinoa Salad
AppetizersGrainsSalads

Spicy Quinoa Salad

Ingredients: 1 cup quinoa2 cups water1 1/2 cups fresh cranberries4 tablespoons lime juice4 tablespoons...

Continue reading
Julienne Vegetable Salad With Lemon Dressing
CarrotsSaladsVegetables

Julienne Vegetable Salad With Lemon Dressing

Ingredients: 1 cup julienne cut carrots1 cup julienne cut zucchini1 cup julienne cut green...

Continue reading
Hawaiian Chicken Curry Salad
ChickenLunch/snacksSalads

Hawaiian Chicken Curry Salad

Ingredients: 1 (12 1/2 ounce) cans chunk chicken breasts1/2 cup celery, diced1 medium fuji...

Continue reading
Pea Salad
CheeseEggs/dairySalads

Pea Salad, Very Pretty!!

Ingredients: 1 (500 g) packets frozen baby peas, thawed,drained1/2 cup finely chopped red onions1/2...

Continue reading
Beet and Sugar Snap Pea Salad
Low proteinSaladsVegetables

Beet and Sugar Snap Pea Salad

Ingredients: 2 cups sliced beets ( one jar)1/2 lb frozen sugar snap peas1 tablespoon...

Continue reading
Vanilla Cinnamon Fruit Salad
DessertSaladsStrawberries

Vanilla Cinnamon Fruit Salad

Ingredients: 1 cup green seedless grapes1 cup red seedless grapes1 cup purple seedless grapes1...

Continue reading
Sweet and Sour Broccoli Pasta Salad
Lunch/snacksSaladsSide dishes

Sweet and Sour Broccoli Pasta Salad

Ingredients: 8 ounces uncooked pasta, twists2 cups broccoli florets2/3 cup shredded carrots1 medium red...

Continue reading
Holiday Cranberry Waldorf Salad
FruitLow proteinSalads

Holiday Cranberry Waldorf Salad

Ingredients: 2 medium apples, chopped2 celery ribs, chopped1 cup dried cranberries2/3 cup mayonnaise2 tablespoons...

Continue reading
Yummy Orange Gelatin Salad
Low proteinLow sodiumSalads

Yummy Orange Gelatin Salad

Ingredients: 3 cups water1 (3 ounce) packages orange flavor gelatin1 (3 1/2 ounce) packages...

Continue reading
Taco Salad Supreme
Main dishSaladsSide dishes

Taco Salad Supreme

Ingredients: 2 lbs ground beef2 (1 1/4 ounce) packages mccormicks taco seasoning1 1/4 cups...

Continue reading
Crispy Bacon Coleslaw
< 30 minsSaladsVegetables

Crispy Bacon Coleslaw

Ingredients: 3/4 cup mayonnaise1 tablespoon sugar4 cups shredded green cabbage1 cup shredded red cabbage1/2...

Continue reading
Champsdiet featured Image
ChickenPoultrySalads

Chicken Caesar Salad

Ingredients: 1/4 cup soy sauce ( lite okay)2 tablespoons lemon juice2 tablespoons oil, divided1...

Continue reading
Mango Cococut Cucumber Salad
Lunch/snacksMain dishSalads

Mango Cococut Cucumber Salad

Ingredients: 1 cucumbers, peeled,seeded,diced1 mangoes, peeled and diced1 -2 tablespoon lime juice1 -2 tablespoon...

Continue reading
Cranberry Salad
Low proteinLow sodiumSalads

Cranberry Salad

Ingredients: 1 (15 1/4 ounce) cans crushed pineapple, drained1 lb fresh cranberries, ground2 cups...

Continue reading
Carrot Salad with Honey and Mustard
CarrotsSaladsVegetables

Carrot Salad with Honey and Mustard

Ingredients: 4 medium carrots2 peaches or 2 nectarines1/4 cup dark raisins or 1/4 cup...

Continue reading
African Salad
AfricanSaladsVegetables

African Salad

Ingredients: 250 g fresh champignon mushrooms1 lemons, juice of2 cloves cruched garlic1/2 teaspoon salt1...

Continue reading
Greek-Style Chicken Pasta Salad
Pastarice and grainsSalads

Greek-Style Chicken Pasta Salad

Ingredients: 2 -3 whole cooked chicken breasts, diced1 (8 ounce) packages small shell pasta4...

Continue reading
Broccoli Waldorf Salad
ApplesBroccoliSalads

Broccoli Waldorf Salad

Ingredients: 1 large red apples ( chopped)1/2 cup raisins6 cups broccoli florets1/4 cup pecans...

Continue reading
Greek Potato Salad
PotatoesSaladsVegetables

Greek Potato Salad

Ingredients: 3 medium potatoes, cut into 1/4 inch slices1 cup sun-dried tomatoes, snipped into...

Continue reading
French Camp Broccoli Salad
BroccoliSaladsVegetables

French Camp Broccoli Salad

Ingredients: 1/2 cup sweet onions1/2 lb bacon, fried &,crumbled1/2 cup pecans, toasted1 cup mayonnaise1/2...

Continue reading
Asian Turkey Salad
PoultrySaladsTurkey

Asian Turkey Salad

Ingredients: 2 cups shredded cabbage3 cups shredded cooked turkey1 cup red bell peppers, strips1/2...

Continue reading
Turkey-Apple Salad
Lunch/snacksMain dishSalads

Turkey-Apple Salad

Ingredients: 1 cup diced cooked turkey3/4 cup chopped unpeeled apples1/2 cup sliced celery2 tablespoons...

Continue reading
Mixed Greens With Caramelized Pears and Walnuts
FruitPearsSalads

Mixed Greens With Caramelized Pears and Walnuts

Ingredients: 1/2 cup walnuts ( pecans, hazelnuts, etc. may be substituted)2 firm pears2 tablespoons...

Continue reading
Bean Salad
BeansPorkSalads

Bean Salad

Ingredients: 2 teaspoons oil4 slices bacon, diced1 (750 g) cans four-bean mix ( or...

Continue reading
Mashed Potato Salad
PotatoesSaladsVegetables

Mashed Potato Salad

Ingredients: 4 -6 cups mashed potatoes3 -4 chopped hard-boiled eggs1/4-1/2 cup sweet relish1/2-1 cup...

Continue reading
Asian Pear Slaw
AsianPotluckSalads

Asian Pear Slaw

Ingredients: 2 celery ribs3 tablespoons fresh lime juice2 tablespoons seasoned rice vinegar1 teaspoon finely...

Continue reading
Chicken Salad with Smoked Almonds
Lunch/snacksSaladsSandwiches

Chicken Salad with Smoked Almonds

Ingredients: 3 cups cooked chicken breasts, cubed1/2 cup mayonnaise1/4 cup minced shallots1 teaspoon minced...

Continue reading
Corn Salad
CornSaladsSide dishes

Corn Salad

Ingredients: 2 (10 ounce) cans white shoepeg corn2 ounces diced pimentos2 stalks celery, finely...

Continue reading
Awesome Marinated Sweet Potato Salad
PotatoesSaladsYam/sweet potato

Awesome Marinated Sweet Potato Salad

Ingredients: 8 medium sweet potatoes ( about 3-1/2 pounds)1 cup tarragon vinegar or 1...

Continue reading
Checkerboard Orzo Salad
Lunch/snacksMain dishSalads

Checkerboard Orzo Salad

Ingredients: 8 ounces medium-sized ripe fresh tomatoescoarse saltfresh ground black pepper3/4 teaspoon fresh thyme...

Continue reading
Creamy New Potato Salad
PotatoesSaladsVegetables

Creamy New Potato Salad

Ingredients: 8 medium round red potatoes1/4 cup chopped green onions1/4 cup of very finely...

Continue reading
Rachael Ray's Puttanesca Salad
SaladsTomatoesVegetables

Rachael Ray’s Puttanesca Salad

Ingredients: 4 vine ripe tomatoes, seeded and chopped ( preferably plum tomatoes)1/2 red onions,...

Continue reading
Dessert Rice Salad
DessertLow sodiumSalads

Dessert Rice Salad

Ingredients: 1 cup rice ( cooked and cooled)1 cup powdered sugar1 cup whipped cream...

Continue reading
Fresh and Tasty Citrus Salad
CitrusFruitSalads

Fresh and Tasty Citrus Salad

Ingredients: 8 cups assocted mesclun salad greens2 large pink grapefruit, peeled,seeded and sectioned2 navel...

Continue reading
Chicken Taco Salad
ChickenMain dishSalads

Chicken Taco Salad

Ingredients: 1/2 head lettuce, shredded2 cups cooked chicken, cubed1 tomatoes, seeded and chopped1/2 cup...

Continue reading
Tomato Salad with Ginger-Garlic Dressing
SaladsTomatoesVegetables

Tomato Salad with Ginger-Garlic Dressing

Ingredients: 2 pieces ginger, peeled ( this is subjective. The pieces I cut are...

Continue reading
Chicken
ChickenPoultrySalads

Chicken, Beets, Apple and Walnut Salad

Ingredients: 4 (3 ounce) boneless skinless chicken breasts, marinated3 large beets1/4 cup white wine...

Continue reading
Our Favorite Potato Salad
Low fatLow proteinSalads

Our Favorite Potato Salad

Ingredients: 6 -7 potatoes, about1/2 cup diced celery1/2 cup diced onions1/3 cup Italian salad...

Continue reading
Big Poppas Eat Mo' Tuna Salad
SaladsSaltwater fishTuna

Big Poppas Eat Mo’ Tuna Salad

Ingredients: 2 cans tuna in water ( OR EQUIVALENT AMOUNT OF TUNA STEAK CHOPPED)1...

Continue reading
Updated Waldorf Classic
ApplesFruitSalads

Updated Waldorf Classic

Ingredients: 1 cup mayonnaise1 teaspoon lemons, rind of, grated1 teaspoon fresh lemon juice3 -4...

Continue reading
Creamy Italian Potato Salad
PotatoesSaladsSide dishes

Creamy Italian Potato Salad

Ingredients: 12 cups peeled cubed red salad potatoes or 12 cups new white potatoes...

Continue reading
Easy Supper Rice Salad
Long Grain riceRiceSalads

Easy Supper Rice Salad

Ingredients: 1 1/2 cups water2 teaspoons salt3/4 cup long grain rice6 ounces cooked chicken...

Continue reading
Cucumber Ranch Chicken Salad
ChickenPoultrySalads

Cucumber Ranch Chicken Salad

Ingredients: 3 cooked chicken breasts, chopped1/2 cup green seedless grapes, halved1/2 cup red seedless...

Continue reading
Asian Ramen Salad with Chicken
ChickenChicken breastSalads

Asian Ramen Salad with Chicken

Ingredients: 1 (3 ounce) packages ramen noodles, crushed1/2 cup sunflower seeds1/2 cup slivered almonds1...

Continue reading
Crab and Asparagus Salad
CrabSaladsSide dishes

Crab and Asparagus Salad

Ingredients: 1 lb fresh asparagus1/4 cup hellmanns mayonnaise3 tablespoons soy sauce2 cans lump crab1...

Continue reading
Spicy Spaghetti Ginger Salad  (Asian)
Main dishSaladsSpaghetti

Spicy Spaghetti Ginger Salad (Asian)

Ingredients: 1/4 cup unseasoned rice vinegar2 tablespoons tamari soy sauce2 teaspoons fresh minced gingerroot1...

Continue reading
Deviled Potato Salad
PotatoesSaladsVegetables

Deviled Potato Salad

Ingredients: 1/3 cup hellmann Dijonnaise mustard1/2 cup hellman mayonnaise1/3 cup chopped red onions1/2 cup...

Continue reading
Fruit Compote
BananasOrangesSalads

Fruit Compote

Ingredients: 1 (20 ounce) cans pineapple chunks1/2 cup sugar2 tablespoons cornstarch2/3 cup orange juice1...

Continue reading
My Favorite Tangy Coleslaw
Low proteinLow sodiumSalads

My Favorite Tangy Coleslaw

Ingredients: 6 cups shredded cabbage4 medium carrots, shredded4 celery ribs, chopped1/2 cup finely chopped...

Continue reading
Green Beans with Ricotta Salata
AppetizersLunch/snacksSalads

Green Beans with Ricotta Salata

Ingredients: 1 1/2 teaspoons salt, plus1/8 teaspoon salt8 ounces string beans, stem ends trimmed1...

Continue reading
Teeny Tomato Salad
AppetizersLunch/snacksSalads

Teeny Tomato Salad

Ingredients: 2 cups assorted cherry tomatoes or 2 cups red pear tomatoes or 2...

Continue reading
Cucumber Asian Salad
Condimentsetc.Lunch/snacks

Cucumber Asian Salad

Ingredients: 1 japanese cucumbers or 1 hothouse cucumbers or 1 English cucumbers, peeled and...

Continue reading
Low Fat Italian Pasta Salad
Pastarice and grainsSalads

Low Fat Italian Pasta Salad

Ingredients: fat-free Italian salad dressing1 cup water1 zucchini1 roma tomatoes1/2 onions2 cloves garlic1/2 chopped...

Continue reading

Posts navigation

Older posts→
←Newer posts
2026 © ChampsDiet.com |Theme by SiteOrigin