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HomeHealthy Recipes

Category: Salads

“Crisp and Refreshing” – Explore the vibrant world of salads with our “Salads” category. These recipes range from simple green salads to elaborate grain and protein-based creations. Perfect for a light lunch, a side dish, or a healthy dinner, these salads are packed with fresh ingredients and exciting dressings, offering a delicious way to get your daily dose of veggies.

Home » Salads » Page 30
Emeril Lagasse's Coleslaw
AmericanSaladsVegetables

Emeril Lagasse’s Coleslaw

Ingredients: 3/4 cup mayonnaise1/4 cup Dijon mustard1/4 cup packed light brown sugar3 tablespoons apple...

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German Tomato Salad
Low proteinSaladsSide dishes

German Tomato Salad

Ingredients: 2 tomatoes, sliced1 onions, slicedolive oilvinegarsalt and pepper Directions: Slice tomatoes and onions.Add...

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Mandarin Lettuce Salad
Low cholesterolLow proteinSalads

Mandarin Lettuce Salad

Ingredients: 1/2 teaspoon salt1 dash black pepper, to taste2 tablespoons sugar2 tablespoons cider vinegar1/4...

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Pasta House Salad
Pastarice and grainsSalads

Pasta House Salad

Ingredients: 1 head iceberg lettuce1 head romaine lettuce1 (10 ounce) cans artichoke hearts, drained...

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Pea
OnionsSaladsSide dishes

Pea, Feta and Mint Salad With Pistachios

Ingredients: 1 cup peas80 ml olive oil1 white onions, finely sliced1 tablespoon Dijon mustard60...

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Taco Pasta Salad
Pastarice and grainsSalads

Taco Pasta Salad

Ingredients: 2 cups uncooked spiral shaped pasta1 lb ground beef1 (1 1/4 ounce) envelopes...

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Creamy Potato Salad - Fresh Tasting!
PotatoesSaladsSide dishes

Creamy Potato Salad – Fresh Tasting!

Ingredients: 3 lbs red potatoes, unpeeled1/3 cup plain yogurt1/4 cup mayonnaise1/4 cup sour cream1...

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Jim's Tossed Salad
AmericanSaladsVegetables

Jim’s Tossed Salad

Ingredients: 1 head lettuce2 cucumbers1 bunch radishes1 small red onions3 stalks celery2 cloves garlic,...

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Dilled Cucumber and Onions
OnionsSaladsVegetables

Dilled Cucumber and Onions

Ingredients: 2 medium cucumbers, sliced2 red onions, thinly sliced and separated into rings1/2 cup...

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Pasta Chicken Salad
Main dishPastaSalads

Pasta Chicken Salad

Ingredients: 2 lbs cooked multicolored pasta6 chicken breasts, cooked and diced1 (10 ounce) cans...

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Nancy's Chicken Salad
< 30 minsSaladsTime to make

Nancy’s Chicken Salad

Ingredients: 4 large skinless chicken breasts, boiled in water until done,and cooled ( after...

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Chinese Rice Salad
RiceSaladsShrimp

Chinese Rice Salad

Ingredients: 1 cup converted rice ( uncooked)1 cup frozen peas, thawed,uncooked1 cup celery, finely...

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Macaroni Salad With Tomatoes and Peas
Elbow macaroniPastaSalads

Macaroni Salad With Tomatoes and Peas

Ingredients: 8 ounces elbow macaroni, cooked until firm-tender3/4 cup mayonnaise ( not salad dressing)1/4...

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Marinated Shrimp and Spinach Salad
SaladsShellfishShrimp

Marinated Shrimp and Spinach Salad

Ingredients: 2 -3 avocados, sliced2 lbs cooked shelled, deveined shrimp2 cups salad oil1/2 medium...

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Salsa Green Beans
Lunch/snacksSaladsSide dishes

Salsa Green Beans

Ingredients: 4 cups fresh cut green beans1/2 cup finely chopped onions1/4 cup butter3 small...

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Carrot Tomato and Pepper Salad
CarrotsLunch/snacksSalads

Carrot Tomato and Pepper Salad

Ingredients: 1 cup carrots, shredded1/2 cup celery, finely diced1/2 cup red peppers, diced1/2 cup...

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Citrus Shrimp and Spinach Salad
Lunch/snacksMain dishSalads

Citrus Shrimp and Spinach Salad

Ingredients: 1/3 cup Dijon mustard1/4 cup honey1/4 cup orange juice1 tablespoon balsamic vinegar3 cups...

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Simple Spinach Salad for One
Low proteinSaladsVery low carbs

Simple Spinach Salad for One

Ingredients: 1 tablespoon olive oil1 teaspoon lemon juice1 clove garlic, minced ( I use...

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Pasta Salad Ranch Style
Pastarice and grainsSalads

Pasta Salad Ranch Style

Ingredients: 1 lb small shell pasta2 (1 ounce) packages ranch dressing mix2 cups mayonnaise1...

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Roast Cherry Tomatoes and Feta
SaladsSide dishesTomatoes

Roast Cherry Tomatoes and Feta

Ingredients: 1 kg cherry tomatoes, halved1/2 teaspoon salt1/2 teaspoon fresh ground pepper2 teaspoons fresh...

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Mexican Style Pasta Salad
Lunch/snacksSaladsSnacks

Mexican Style Pasta Salad

Ingredients: 250 g pasta ( elbow or something similar)150 g ham, in dices6 -8...

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Zucchini-Feta Salad
SaladsSquashVegetables

Zucchini-Feta Salad

Ingredients: 2 lbs zucchini, cut into rings7 ounces button mushrooms, sliced7 ounces feta cheese,...

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Chasen's Original Spinach Salad
< 30 minsSaladsTime to make

Chasen’s Original Spinach Salad

Ingredients: 1 lb fresh spinach3/4 lb bacon2 tablespoons bacon drippings1/4 cup red wine vinegar3...

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Waldorf Chicken
Lunch/snacksMain dishSalads

Waldorf Chicken

Ingredients: 4 boneless skinless chicken breasts1 (6 ounce) cans apple juice1/2 teaspoon chicken bouillon...

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easy caesar salad
North americanSaladsVegetables

easy caesar salad

Ingredients: 4 anchovy fillets3 cloves garlic, chopped2 tablespoons olive oil1 teaspoon Worcestershire sauce1 teaspoon...

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Summer Corn Salad
CornSaladsSide dishes

Summer Corn Salad

Ingredients: 6 ears corn, husked and cleaned3 large tomatoes, diced1 large onions, diced1/4 cup...

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Potato Salad Dressed With Red Wine Vinegar
PotatoesSaladsVegetables

Potato Salad Dressed With Red Wine Vinegar

Ingredients: 4 medium potatoes, cubed and cooked2 tablespoons red wine vinegar1/2 teaspoon garlic powder2...

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Moroccan Carrot Salad
CarrotsSaladsSide dishes

Moroccan Carrot Salad

Ingredients: 1 lb carrots, peeled and coarsley grated1/2 cup chopped onions1 medium garlic cloves,...

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Palomino Chop Chop Salad
< 30 minsFor 1 or 2Salads

Palomino Chop Chop Salad

Ingredients: 3 cups julienne-sliced romaine lettuce1 tablespoon julienne-sliced fresh basil2 tablespoons italian provolone cheese,...

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Simple Shrimp Salad
Main dishOne Dish mealSalads

Simple Shrimp Salad

Ingredients: 12 ounces pasta1/2 cup onions, minced3/4 cup celery, chopped16 ounces shrimp, cooked,peeled,and deveined3/4...

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Marinated Garbanzo Salad
< 60 minsSaladsTime to make

Marinated Garbanzo Salad

Ingredients: 1/2 cup best quality olive oil1 cup finely minced yellow onions1 tablespoon dried...

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Cabbage Oriental
AsianChineseSalads

Cabbage Oriental

Ingredients: 1/2 cup sesame seeds3/4 cup slivered almonds3 packages ramen noodles, reserve 1 flavor...

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Orange Sherbet Salad
FruitLow proteinSalads

Orange Sherbet Salad

Ingredients: 2 (3 ounce) packages orange Jell-O1 (11 ounce) cans mandarin oranges, drained (...

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Ham And Macaroni Salad
Main dishSaladsSide dishes

Ham And Macaroni Salad

Ingredients: 1/2 lb boiled ham or 1/2 lb baked ham1/2 cup cheddar cheese, diced2...

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Warm Spicy Chicken Salad
Lunch/snacksMain dishSalads

Warm Spicy Chicken Salad

Ingredients: 4 skinless chicken pieces ( about 150g each)1 tablespoon sambal oelek or 1...

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Strawberry Spinach Salad
Low proteinSaladsSide dishes

Strawberry Spinach Salad

Ingredients: 1/3 cup vegetable oil1/4 cup cider vinegar1/3 cup sugar1 small onions ( chopped...

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Summer Macaroni Salad
Elbow macaroniSaladsSide dishes

Summer Macaroni Salad

Ingredients: 1 -1 1/2 lb salad macaroni2 large hard-boiled eggs, chopped1 1/2 cups mayonnaise2...

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Double Cabbage Salad
SaladsSide dishesVegetables

Double Cabbage Salad

Ingredients: 1 1/2 cups raw red cabbage, shredded1 1/2 cups raw green cabbage, shredded1/2...

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Hawaiian Tropical Delight
PineappleSaladsTropical fruits

Hawaiian Tropical Delight

Ingredients: 1 (11 ounce) cans mandarin orange sections, drained1 (8 ounce) cans pineapple chunks,...

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Chicken Stuffed Oranges
ChickenLunch/snacksSalads

Chicken Stuffed Oranges

Ingredients: 4 large oranges1 cup celery, thinly sliced1/4 cup orange flavored yogurt1 tablespoon green...

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Chicken Avocado Salad
Chicken breastLunch/snacksSalads

Chicken Avocado Salad

Ingredients: 4 cups diced cooked chicken1/2 green bell peppers, chopped1/2 cup chopped onions1 Hass...

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Cilantro Cole Slaw
FruitSaladsVegetables

Cilantro Cole Slaw

Ingredients: 3 cups green cabbage, very finely shredded3 cups red cabbage, finely shredded1 cup...

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Honey Fruit Salad
DessertSaladsStrawberries

Honey Fruit Salad

Ingredients: grapesstrawberries ( halved)kiwi fruits ( sliced)1/4 cup honey2 tablespoons lemon juice Directions: Toss...

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Broccoli Cashew Salad
BroccoliFruitSalads

Broccoli Cashew Salad

Ingredients: 1 large head broccoli1/4 cup bacon bits ( artificial)1 small red onions, chopped1/2...

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Pat's Best 'tater Salad (Potato Salad)
PotatoesSaladsSide dishes

Pat’s Best ‘tater Salad (Potato Salad)

Ingredients: 6 large eggs, hard-boiled2 tablespoons prepared yellow mustard4 tablespoons ranch salad dressing1 tablespoon...

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Pink Cottage Dessert Salad
DessertPineappleSalads

Pink Cottage Dessert Salad

Ingredients: 1 (16 ounce) containers fat-free cottage cheese1 (1/3 ounce) box jell-o sugar-free strawberry...

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Spicy Red Lentils With Capers and Currants
GrainsSaladsSide dishes

Spicy Red Lentils With Capers and Currants

Ingredients: 600 g dried red lentils ( they actually look bright orange)140 g currants1/4-1/2...

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Quickie Fruit Salad
PineappleSaladsTropical fruits

Quickie Fruit Salad

Ingredients: 1 can peach pie filling or 1 can apricot filling1 can pineapple chunks...

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Zucchini Avocado Salad
SaladsSide dishesSquash

Zucchini Avocado Salad

Ingredients: 2 cups zucchini, cubed and lightly steamed1 haas avocados, peeled,pitted,and cubed1/4 cup oil...

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Dill Cucumber Salad
Eggs/dairySaladsVegetables

Dill Cucumber Salad

Ingredients: 1 cup sour cream or 1 cup yogurt3 tablespoons sugar3 teaspoons vinegar1 tablespoon...

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Caesar Salad Supreme
< 15 minsSaladsTime to make

Caesar Salad Supreme

Ingredients: 6 cloves garlic, peeled3/4 cup light mayonnaise5 anchovy fillets, minced3 tablespoons grated kraft...

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Cos Salad Boats
Low proteinLow sodiumSalads

Cos Salad Boats

Ingredients: 12 leaves cos lettuce, preferably from the heart2 avocados, peeled and diced4 plum...

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"cloud Nine"
DessertPineappleSalads

“cloud Nine”

Ingredients: 8 ounces cream cheese8 ounces whipped cream1 (14 ounce) cans crushed pineapple, drained1/4...

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Artichoke Salad
Lunch/snacksSaladsTomatoes

Artichoke Salad

Ingredients: 1 (14 ounce) cans artichoke hearts, drained and roughly chopped4 tomatoes, finely chopped1...

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Quick and Easy Raita
SaladsSide dishesVegetables

Quick and Easy Raita

Ingredients: 1 cucumbers1 onions1 tomatoes1/2-1 cup Greek yogurtsalt Directions: Dice the cucumbers, onion and...

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Spinach Apple Toss
Lunch/snacksSaladsSide dishes

Spinach Apple Toss

Ingredients: 1 lb fresh spinach2 tart apples8 slices bacon, crisply fried and crumbled2/3 cup...

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Asian Chicken Salad with Roasted Peanuts
ChickenPoultrySalads

Asian Chicken Salad with Roasted Peanuts

Ingredients: 3/4 cup asian-style dressing1/4 cup chopped fresh cilantro2 tablespoons chopped fresh ginger1 (6...

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Macaroni Chicken Salad
ChickenElbow macaroniSalads

Macaroni Chicken Salad

Ingredients: 8 ounces creamette elbow macaroni, uncooked2 cups cubed cooked chicken2 cups fresh broccoli...

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Figgy Thai Chicken Salad
Lunch/snacksMain dishSalads

Figgy Thai Chicken Salad

Ingredients: 6 tablespoons lime juice1/4 cup honey3 teaspoons low sodium soy sauce1/4 teaspoon red...

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Smoked Chicken Salad
ChickenPoultrySalads

Smoked Chicken Salad

Ingredients: 1 bunch green seedless grapes or 1 bunch red grapes, stemmed and cut...

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