Ingredients: 1/4 cup shredded low-fat cheddar cheese2 cups chopped broccoli2 cups chopped cauliflowerchopped red...
Kumara Salad (sweet potato)
Ingredients: 1 1/2 tablespoons oil2 tablespoons pineapple juice1 tablespoon lemon juice1/2 teaspoon salt1 dash...
Creamy Kohlrabi Salad
Ingredients: 1 lb kohlrabi, each about 2 inches across3 scallions, minced1 tablespoon minced red...
Spring Mix Salad With Pomegranate, Honey Dressing and Toasted P
Ingredients: 200 g spring greens30 ml red wine vinegar90 ml extra virgin olive oil10...
Fresh Watermelon and Fruit Salad
Ingredients: 1 watermelon ( seedless is so much easier)1 honeydew melon1 cantaloupes1 fresh pineapple2...
Chicken Waldorf Salad
Ingredients: 2 -3 apples, mixture of red and gren1 tablespoon lemon juice1/4 cup sliced...
Make-Ahead Three Bean Salad
Ingredients: 1 (16 ounce) cans French style green beans, drained1 (16 ounce) cans wax...
Tropical Romaine Salad With Pineapple Vinaigrette
Ingredients: 6 slices bacon1/4 cup pineapple juice3 tablespoons red wine vinegar1/4 cup olive oilsalt...
Swift Strawberry Salad
Ingredients: 4 cups fresh strawberries, sliced2 tablespoons caramel ice cream topping2 tablespoons maple syrup1...
Grilled Chicken and Fruit Salad With Lemon Vinaigrette
Ingredients: 4 cups baby spinach leaves4 boneless skinless chicken breasts1/2 cup raisins ( I...
Looks Disgusting But Isn’t Chicken Salad
Ingredients: 2 boneless skinless chicken breasts3/4 cup red seedless grapes3/4 cup green seedless grapes1/2...
Vermont-Style Coleslaw
Ingredients: 1 head green cabbage, shredded1 cup sour cream1 cup mayonnaise1/4 cup real maple...
Berry-mandarin Tossed Salad
Ingredients: 1/4 cup sugar2 tablespoons cider vinegar2 tablespoons honey1 1/4 teaspoons lemon juice1/2 teaspoon...
Exotic Luncheon Salad
Ingredients: 8 cups bite size cooked chicken1 (8 ounce) cans water chestnuts, chopped1 -2...
Dover Canyon Pasta Salad
Ingredients: 1 (12 ounce) packages rotelle pasta or 1 (12 ounce) packages rotini pasta...
Tomatoes With Horseradish Sauce
Ingredients: refrigerated butter-flavored cooking spray4 large tomatoes, sliced3 tablespoons mayonnaise2 tablespoons half-and-half cream1 tablespoon...
Greg’s Very Best Caesar Salad
Ingredients: 6 tablespoons olive oil2 tablespoons red wine vinegar1 tablespoon lemon juice1 egg yolks1...
Jicama and Fruit Coleslaw With Cider Vinaigrette
Ingredients: 3 cups green cabbage3 cups red cabbage1 1/2 cups jicama, peeled and cut...
Panzanella (Italian Bread Salad)
Ingredients: 2 tomatoes, cut into bite-size pieces1 small cucumbers, peeled and sliced1 small red...
Tomata Feta Salad
Ingredients: 1/4 cup sliced green onions2 tablespoons olive oil2 tablespoons white wine vinegar2 teaspoons...
Family Favorite Taco Salad
Ingredients: 1 lb lean ground beef16 ounces mixed salad greens ( or more to...
Israeli Salad
Ingredients: 2 large tomatoes, diced2 cucumbers, diced1 large onions, diced4 tablespoons parsley, finely chopped1/2...
Layered Salad
Ingredients: 2 (10 ounce) bags prewashed lettuce1 (16 ounce) boxes frozen peas1 1/2 cups...
Simple Fresh Fruit Salad
Ingredients: 1 kiwi fruits, peeled and sliced 1/4-inch slices1 bananas, sliced, 1/4-inch slice12 green...
New Potato or Red Potato Salad ala Nita
Ingredients: 7 -8 medium red potatoes2 -3 stalks celery, broken in pieces,strings removed,chopped1/4 cup...
Sherried Greens With Fruit and Blue Cheese
Ingredients: 1/4 cup dry sherry or 1/4 cup apple juice2 tablespoons raspberry balsamic vinegar...
Thalhimers’ Chicken Salad
Ingredients: 2 cups cubed cooked chicken breasts2 cups finely chopped celery2 tablespoons fresh-squeezed lemon...
Red Potato Salad
Ingredients: 3 lbs red salad potatoes, cut into bite-sized pieces1 1/2 cups mayonnaise2 tablespoons...
Grilled Tuna Salad Nicoise
Ingredients: 2 (8 ounce) tuna steaks3 medium new potatoes, unpeeled,boiled and cubed1/2 lb cooked...
Mediterranean Chopped Salad
Ingredients: 2 medium tomatoes, seeded and diced1 cup English cucumbers, diced1/4 cup scallions, chopped1/4...
Italian Pasta Salad
Ingredients: 3/4 cup uncooked spiral shaped pasta1 1/2 cups cherry tomatoes1/2 cup chopped celery1/2...
Hawaiian Coleslaw
Ingredients: 1 head green cabbage, rinsed and very thinly sliced or 1 package coleslaw...
Green Stuff ( Lime Jello Fruit Salad )
Ingredients: 1 (24 ounce) containers low-fat small-curd cottage cheese1 (12 ounce) containers Cool Whip,...
Dark Cherry Cola Salad
Ingredients: 1 (3 ounce) packages dark cherry Jell-O ( black cherry)1 cup hot water16...
Wisconsin Fresh Mozzarella, Tomato and Basil Salad
Ingredients: 2 large ripe tomatoes ( vine-ripened are best)8 ounces fresh mozzarella cheese2 tablespoons...
The Way Too Simple Salad for the Lazy Calorie-Counter
Ingredients: 1 cup lettuce, chopped1/4 cup tomatoes, cubes1/8 cup onions, cubes1 tablespoon carrots, gratedpepper...
Minty Cucumber
Ingredients: 3 garlic cloves, smashed1 English cucumbers1/4 small red onions, finely chopped1/2 cup fresh...
Pat’s Best ‘tater Salad (Potato Salad)
Ingredients: 6 large eggs, hard-boiled2 tablespoons prepared yellow mustard4 tablespoons ranch salad dressing1 tablespoon...
Garden Avocado Salad
Ingredients: 1 English cucumbers, sliced1 cup cherry tomatoes, halved1 Spanish onions, sliced1 ripe avocados,...
Ww 6 Points – Soft Tacos With Chipotle Chicken Salad
Ingredients: 2 tablespoons reduced-fat mayonnaise1 tablespoon fresh lime juice1 teaspoon minced chipotle chiles in...
Chinese Pasta Salad
Ingredients: 1 1/2 cups snow peas250 g rice vermicelli1 red peppers, sliced thin1/2 English...
Panzanella (Bread Salad With Fresh Tomatoes)
Ingredients: 1 baguette, 24 inch,preferably 2 days old1/2 cup extra virgin vegetable oil, plus2...
Summer Salad
Ingredients: 2 cups shredded leaf lettuce ( red leaf or romaine is good)1/8 cup...
Cucumbers and Mint Salad
Ingredients: 1/2 medium cucumbers, peeled1/3 cup mint leaves, chopped1/3 cup sweet onions, chopped1 cup...
Anytime Salad
Ingredients: 2 finely chopped cucumbers2 finely chopped green onions2 red and firm tomatoes, finely...
Lemongrass Chicken Salad
Ingredients: 1/4 cup lemongrass, minced ( white to light green part only)1/2 cup fresh...
Chopped Salad
Ingredients: 1 medium green peppers, chopped1 medium onions, chopped or 5 green onions, plus...
Coleslaw with Peanut Dressing
Ingredients: 3 tablespoons rice vinegar3 tablespoons creamy peanut butter2 tablespoons salad oil1 -2 teaspoon...
Peachy-Beef Toss Salad
Ingredients: 8 ounces cooked beef, cut into julienne strips4 cups romaine lettuce, torn3 cups...
Penne With Cucumbers, Tomatoes and Feta Cheese Salad
Ingredients: 5 large ripe beefsteak tomatoes3 large cucumbers3 garlic cloves1 cup packed mint leaves,...
Fresh Tomato And Cucumber Salad
Ingredients: 2 large tomatoes, diced2 large cucumbers, diced1 cup diced green peppers1 cup chopped...
Japanese Steak With Sunomono
Ingredients: 1 medium cucumbers, peeled, seeded and sliced thin1/2 teaspoon salt1/2 cup rice wine...
Bean Salad
Ingredients: 2 teaspoons oil4 slices bacon, diced1 (750 g) cans four-bean mix ( or...
Warm Spicy Chicken Salad
Ingredients: 4 skinless chicken pieces ( about 150g each)1 tablespoon sambal oelek or 1...
Japanese Cucumber Salad
Ingredients: 2 tablespoons white vinegar1 tablespoon sesame oil1/8 teaspoon dry mustard1/4 cup soy sauce1/4...
Lump Crab – Avocado Salad
Ingredients: 1 lb large lump crabmeat1 stalk celery, sliced very thin1 medium scallions, sliced...
Jasmine Rice Salad With Fresh Ginger Dressing
Ingredients: 1 jasmine tea bags1 cup jasmine rice1 cup fresh green peas ( frozen...
North Pointe Salad Dressing
Ingredients: 1/3 cup vegetable oil1 lemons, juice offresh ground pepper, to taste1/2 clove garlic...
Beefy Pasta Salad
Ingredients: 8 ounces rotelle pasta ( or other small pasta shape)6 cups broccoli stems10...
Thai Rice Salad with Peanut Dressing
Ingredients: 1 cup white rice, uncooked1/3 cup chunky peanut butter1/4 cup white wine vinegar3...