Skip to content
  • Home
  • How to cook
  • Tips for home chefs
  • Healthy lifestyle
  • FAQ
  • All Recipes
    • < 15 mins
    • < 30 mins
    • < 4 hours
    • < 60 mins
    • 5 ingredients or less
    • African
    • American
    • Appetizers
    • Apples
    • Asian
    • Bananas
    • Bar cookies
    • Beans
    • Beef
    • Beef roast
    • Beef steaks
    • Berries
    • Beverages
    • Blueberries
    • Breads
    • Breakfast
    • Broccoli
    • Brownies
    • Cakes
    • Canadian
    • Candy
    • Caribbean
    • Carrots
    • Casseroles
    • Cheese
    • Cheesecake
    • Cherries
    • Chicken
    • Chicken breast
    • Chinese
    • Chocolate
    • Citrus
    • Cobblers and crisps
    • Coconut
    • Coffee cakes
    • Condiments
    • Cookies and brownies
    • Corn
    • Crab
    • Diabetic
    • Drop cookies
    • Eggs
    • Eggs/dairy
    • Elbow macaroni
    • English
    • European
    • Fish
    • For 1 or 2
    • For large groups
    • Free of…
    • French
    • Frozen desserts
    • Fruit
    • Garnishes
    • German
    • Gluten Free
    • Grains
    • Granola and porridge
    • Greek
    • Ground beef
    • Hand Formed cookies
    • Healthy
    • High calcium
    • Indian
    • Irish
    • Italian
    • Kid Friendly
    • Lactose Free
    • Lasagna
    • Lemon
    • Lime
    • Long Grain rice
    • Low calorie
    • Low carb
    • Low cholesterol
    • Low fat
    • Low in…
    • Low protein
    • Low sat. fat
    • Low sodium
    • Lunch/snacks
    • Main dish
    • Marinades and rubs
    • Meat
    • Melons
    • Mexican
    • Muffins
    • Moroccan
    • North american
    • Northeastern u.s.
    • Omelets and frittatas
    • One Dish meal
    • Onions
    • Oranges
    • Oven
    • Pancakes and waffles
    • Pasta
    • Peaches
    • Pears
    • Penne
    • Pies
    • Pies and tarts
    • Pineapple
    • Pitted fruits
    • Pizza
    • Pork
    • Pork chops
    • Pork loins
    • Potatoes
    • Potluck
    • Poultry
    • Puddings and mousses
    • Punch beverage
    • Quick breads
    • Raspberries
    • Rice
    • rice and grains
    • Salads
    • Salmon
    • Salsas
    • Saltwater fish
    • Sandwiches
    • Sauces
    • Savory pies
    • Savory sauces
    • Scones
    • Seafood
    • Shakes
    • Shellfish
    • Shrimp
    • Side dishes
    • Smoothies
    • Snacks
    • Soups & stews
    • South west pacific
    • Southern u.s.
    • Southwestern u.s.
    • Soy/tofu
    • Spaghetti
    • Spreads
    • Squash
    • Stews
    • Strawberries
    • Sweet sauces
    • Tarts
    • Tex Mex
    • Thai
    • Time to make
    • Toddler Friendly
    • Tomatoes
    • Tropical fruits
    • Tuna
    • Turkey
    • Vegan
    • Vegetables
    • Vegetarian
    • Very low carbs
    • Weeknight
    • White rice
    • Winter
    • Yam/sweet potato
    • etc.

Search Site

HomeHealthy Recipes

Category: Salads

“Crisp and Refreshing” – Explore the vibrant world of salads with our “Salads” category. These recipes range from simple green salads to elaborate grain and protein-based creations. Perfect for a light lunch, a side dish, or a healthy dinner, these salads are packed with fresh ingredients and exciting dressings, offering a delicious way to get your daily dose of veggies.

Home » Salads » Page 12
Confetti Bean Salad
BeansSaladsSide dishes

Confetti Bean Salad

Ingredients: 1 (16 ounce) cans kidney beans1 (15 ounce) cans garbanzo beans1 (14 1/2...

Continue reading
Lori's Simple Potato Salad
EggsPotatoesSalads

Lori’s Simple Potato Salad

Ingredients: 4 large potatoes2 hard-boiled eggs, peeled mashed1/2 cup mayonnaise2 teaspoons Dijon mustard3/4 teaspoon...

Continue reading
Out of This World Chicken Salad!
ChickenChicken breastSalads

Out of This World Chicken Salad!

Ingredients: 4 boneless skinless chicken breasts1 small onions, diced1 teaspoon salt1/4 teaspoon pepper1 clove...

Continue reading
Quick 'n Easy Vietnamese Chicken Salad
ChickenChicken breastSalads

Quick ‘n Easy Vietnamese Chicken Salad

Ingredients: 2 chicken breasts or 2 chicken thighs, cooked, boned, skinned, roughly shredded2 tablespoons...

Continue reading
James Beard's Horseradish Coleslaw
Eggs/dairySaladsSide dishes

James Beard’s Horseradish Coleslaw

Ingredients: 2 lbs cabbage1 cup mayonnaise1/2 cup sour cream1 lemons, juice of1 tablespoon horseradish...

Continue reading
Broccoli-Bacon Salad
< 30 minsSaladsTime to make

Broccoli-Bacon Salad

Ingredients: 1 bunch broccoli, about 3 stalks1 small red onions, thinly sliced12 slices bacon,...

Continue reading
Light and Healthy 5 Cup Salad
DessertLow proteinSalads

Light and Healthy 5 Cup Salad

Ingredients: 1 cup crushed pineapple, drained1 cup mandarin orange segments, drained1 cup miniature marshmallows1...

Continue reading
Fresh and Sun-Dried Tomato Salad With Parmesan
SaladsSide dishesTomatoes

Fresh and Sun-Dried Tomato Salad With Parmesan

Ingredients: 6 -8 large ripe tomatoes, thinly slicedsalt, to tastefresh ground black pepper, to...

Continue reading
Waldorf Yogurt Salad
Low cholesterolLow sodiumSalads

Waldorf Yogurt Salad

Ingredients: 3 granny smith apples, peeled and chopped2 (4 ounce) cans mandarin oranges, reserve...

Continue reading
Hot Moroccan Chicken Salad
ChickenPoultrySalads

Hot Moroccan Chicken Salad

Ingredients: 1 3/4 cups water1 (10 ounce) boxes couscous1 teaspoon salt, divided1 tablespoon olive...

Continue reading
Champsdiet featured Image
PastaPenneSalads

Chicken-Penne Salad with Green Beans

Ingredients: 2 cups uncooked penne pasta ( tube-shaped)2 cups cut green beans, cut in...

Continue reading
Grandma T's Pea Salad
PotluckSaladsVegetables

Grandma T’s Pea Salad

Ingredients: 2 (15 ounce) cans peas1 medium purple onions, chopped1 large tomatoes, chopped1 green...

Continue reading
Potluck Orzo Pasta Salad
Main dishOne Dish mealSalads

Potluck Orzo Pasta Salad

Ingredients: 1 (16 ounce) boxes orzo pasta1 1/2 tablespoons olive oil1 red bell peppers,...

Continue reading
Shrimp and Rice Salad
Lunch/snacksSaladsShrimp

Shrimp and Rice Salad

Ingredients: 1 1/2 cups cooked rice2 cups shrimp, cooked and peeled ( can leave...

Continue reading
Disappearing Carrot Salad
FruitSaladsVegetables

Disappearing Carrot Salad

Ingredients: 1/4 cup walnuts1 tablespoon grated coconut2 cups grated peeled carrots1 apples, cored,peeled and...

Continue reading
Springtime Chicken Salad
Lunch/snacksMain dishSalads

Springtime Chicken Salad

Ingredients: 1 lb boneless skinless chicken breasts1/4 cup lemon juice1 lb fresh asparagus1 head...

Continue reading
Murgh Phalhar Salad - Chicken salad with honey and mint dressing
ChickenPineappleSalads

Murgh Phalhar Salad – Chicken salad with honey and mint dressing

Ingredients: 1/2 kg chicken, boiled and shredded1 cup pineapple, diced1 red bell peppers, sliced2...

Continue reading
Spicy Shells with Broccoli and Blue Cheese
ChickenChicken breastSalads

Spicy Shells with Broccoli and Blue Cheese

Ingredients: 12 ounces shell pasta2 cooked boneless chicken breasts, shredded2 scallions, finely chopped (...

Continue reading
Low-fat Seafood Salad
Low fatSaladsSeafood

Low-fat Seafood Salad

Ingredients: 6 ounces imitation crabmeat1/3 cup fat-free mayonnaise3 tablespoons finely diced fresh green peppers1/2...

Continue reading
Cactus  Mexican Style
MexicanNorth americanSalads

Cactus Mexican Style

Ingredients: 1 lb cactus pieces1 small tomatoes1/4 small white onions1 jalapeno peppers1/4 bunch cilantro1/4...

Continue reading
My Egg Salad
Low carbLow in...Salads

My Egg Salad

Ingredients: 4 hard-boiled eggs1 tablespoon vidalia onions, finely minced1 tablespoon sweet pickle relish1 tablespoon...

Continue reading
Chicken Salad  Sandwiches With Poppy Seed Dressing
Lunch/snacksSaladsSandwiches

Chicken Salad Sandwiches With Poppy Seed Dressing

Ingredients: 1/2 cup mayonnaise2 tablespoons honey2 tablespoons rice wine vinegar2 -3 tablespoons poppy seeds1...

Continue reading
Tasty Twist on Chicken Salad
Lunch/snacksMain dishSalads

Tasty Twist on Chicken Salad

Ingredients: 1 boneless skinless chicken breasts, cooked & diced1/4-1/2 stalk celery, diced5 -6 pieces...

Continue reading
Mediterranean Tuna and White Bean Salad
SaladsSaltwater fishTuna

Mediterranean Tuna and White Bean Salad

Ingredients: 1 (4 ounce) cans white beans1 (4 ounce) cans tuna1 (4 ounce) cans...

Continue reading
Mexican Style Jicama Cole Slaw
Low proteinSaladsVegetables

Mexican Style Jicama Cole Slaw

Ingredients: 5 cups grated cabbage2 cups grated carrots2 cups peeled and julienned jicama1 cup...

Continue reading
Low Gi Southwest Chicken Salad
< 30 minsSaladsTime to make

Low Gi Southwest Chicken Salad

Ingredients: 4 cups mixed greens1/4 red onions, finely diced2 medium tomatoes, chopped1 (14 ounce)...

Continue reading
Macaroni Ham Salad
Elbow macaroniPastaSalads

Macaroni Ham Salad

Ingredients: 2 cups macaroni, cooked1 cup canned ham, chopped ( or a small can...

Continue reading
Cauliflower and Shrimp Salad
SaladsShrimpWhite rice

Cauliflower and Shrimp Salad

Ingredients: 1 head cauliflower, cut in to bite-sized pieces1 large cucumbers, peeled, seeded and...

Continue reading
Champsdiet featured Image
Condimentsetc.Lunch/snacks

Japanese Pickled Cucumber

Ingredients: 1 English cucumbers, thinly sliced2 teaspoons salt ( to sprinkle)4 tablespoons rice vinegar2...

Continue reading
Pink Cottage Dessert Salad
DessertPineappleSalads

Pink Cottage Dessert Salad

Ingredients: 1 (16 ounce) containers fat-free cottage cheese1 (1/3 ounce) box jell-o sugar-free strawberry...

Continue reading
Mom's Waldorf Salad
AmericanFruitSalads

Mom’s Waldorf Salad

Ingredients: 5 cups unpeeled apples2 1/2 cups chopped celery1 1/4 cups chopped pecans or...

Continue reading
Pink Fruit Compote
DessertPineappleSalads

Pink Fruit Compote

Ingredients: 1 prickly pear cactus1 tablespoon sugar1 teaspoon fresh lime juice2 navel oranges, peeled...

Continue reading
Slovak Cucumbers in Sour Cream
SaladsSide dishesVegetables

Slovak Cucumbers in Sour Cream

Ingredients: 2 medium cucumbers, peeled and sliced thin4 tablespoons sour cream1 clove garlic, chopped1/4...

Continue reading
Memphis Style Coleslaw
SaladsSouthern u.s.Vegetables

Memphis Style Coleslaw

Ingredients: 1 medium head green cabbage, shredded2 carrots, peeled and grated1 green bell peppers,...

Continue reading
Spinach Salad With Strawberry Vinaigrette
SaladsSide dishesVegetables

Spinach Salad With Strawberry Vinaigrette

Ingredients: 3 tablespoons sugar3 tablespoons white wine vinegar2 tablespoons chopped red onions1/2 teaspoon dry...

Continue reading
Summer Tomatoes
FruitSaladsTomatoes

Summer Tomatoes

Ingredients: 5 -6 tomatoes1 small red onions3 tablespoons mayonnaise1 pinch dried dill1 pinch salt...

Continue reading
Grilled Chicken Pasta Salad
Main dishPenneSalads

Grilled Chicken Pasta Salad

Ingredients: 1 (10 ounce) bags fresh spinach8 ounces asiago cheese, grated5 -6 ounces chopped...

Continue reading
Mexican Salad
MexicanNorth americanSalads

Mexican Salad

Ingredients: 4 tomatoes, seeded and diced1 head iceberg lettuce, coarsley chopped1 medium sweet onions,...

Continue reading
Mediterranean Couscous Salad
Pastarice and grainsSalads

Mediterranean Couscous Salad

Ingredients: 1 cup couscous1 cup hot vegetable stock or 1 cup chicken stock12 kalamata...

Continue reading
Easter Grass Slaw
Low proteinSaladsSide dishes

Easter Grass Slaw

Ingredients: 6 cups coleslaw mix2 large carrots, shredded1 medium yellow sweet peppers, chopped1 large...

Continue reading
Red
OnionsPotatoesSalads

Red, White and Blue Potato Salad

Ingredients: 10 medium unpeeled red potatoes, chunked, cooked1 red bell peppers, seeded, chopped1 cup...

Continue reading
Berry-mandarin Tossed Salad
< 30 minsFruitSalads

Berry-mandarin Tossed Salad

Ingredients: 1/4 cup sugar2 tablespoons cider vinegar2 tablespoons honey1 1/4 teaspoons lemon juice1/2 teaspoon...

Continue reading
4 Bean Salad
BeansNorth americanSalads

4 Bean Salad

Ingredients: 1 can dark red kidney beans or 1 can red kidney beans1 can...

Continue reading
Tomatoes With Roasted Garlic
CheeseSaladsTomatoes

Tomatoes With Roasted Garlic, Pearl Onions and Mozzarella Cheese

Ingredients: 5 large tomatoes or 5 large yellow tomatoes, sliced 16 ounces mozzarella cheese,...

Continue reading
Zucchini Nut Salad
SaladsSquashVegetables

Zucchini Nut Salad

Ingredients: 4 cups diced zucchini ( about 3)1/2 cup coarsely chopped pecans1/4 cup green...

Continue reading
Cantaloupe
FruitMelonsSalads

Cantaloupe, Marshmallow, and Cool Whip Salad

Ingredients: 2 lbs peeled cantaloupes1 lb mini marshmallows1 (16 ounce) containers Cool Whip Directions:...

Continue reading
Tidbit Raw Vegetable Salad With Toasted Seeds
SaladsVeganVegetables

Tidbit Raw Vegetable Salad With Toasted Seeds

Ingredients: 3 carrots3 celery ribs1 head broccoli1 head cauliflower1 green bell peppers1 red bell...

Continue reading
Tangy German Potato Salad
PotatoesSaladsSide dishes

Tangy German Potato Salad

Ingredients: 7 medium potatoes ( about 1-3/4 pounds)8 slices bacon1 small onions, chopped1/2 cup...

Continue reading
Simple
Main dishSaladsVegetables

Simple, Scrumptious Caesar Salad With Quick Garlic Croutons

Ingredients: 4 garlic cloves1/4 cup extra virgin olive oil2 cups bread cubes, 3/4-inch, cut...

Continue reading
Grilled Herbed Shrimp on Mixed Greens
Main dishSaladsShrimp

Grilled Herbed Shrimp on Mixed Greens

Ingredients: 1/2 cup extra virgin olive oil1/4 cup red wine vinegar1 teaspoon dried basil...

Continue reading
Avocado Chicken Mango Salad With Hazelnut Honey Dressing
Chicken breastLunch/snacksSalads

Avocado Chicken Mango Salad With Hazelnut Honey Dressing

Ingredients: 5 chicken breast fillets, skins removed750 ml chicken stock2 1/2 tablespoons fresh lime...

Continue reading
Broccoli Peanut Salad
BroccoliSaladsVegetables

Broccoli Peanut Salad

Ingredients: 1/2 cup mayonnaise3/4 cup sugar2 tablespoons cider vinegar1 tablespoon lemon juice5 cups broccoli...

Continue reading
Pork Salad With Mandarin Oranges
PorkPork loinsSalads

Pork Salad With Mandarin Oranges

Ingredients: 1/4 cup orange juice2 tablespoons cider vinegar2 teaspoons honey1 teaspoon canola oil1/4 teaspoon...

Continue reading
F O C  Green Pea Salad
< 15 minsSaladsVegetables

F O C Green Pea Salad

Ingredients: 1 (14 ounce) cans French style green beans, drained and cut in half1...

Continue reading
Potluck Spaghetti Salad
Lunch/snacksSaladsSpaghetti

Potluck Spaghetti Salad

Ingredients: 1 (16 ounce) packages spaghetti, broken in half3 medium tomatoes, diced1 cucumbers, seeded...

Continue reading
Winter Chicken Salad With Chipotle Cream Dressing
ChickenPoultrySalads

Winter Chicken Salad With Chipotle Cream Dressing

Ingredients: 2 cups bok choy, shredded1 cup red cabbage, finely shredded1 cup sweet carrots,...

Continue reading
Bow Tie Pasta Salad
Lunch/snacksPastaSalads

Bow Tie Pasta Salad

Ingredients: 8 ounces bow tie pastaoil1/4 cup chopped garlic1/2 cup feta cheese, chopped or...

Continue reading
No-Fat Orange
CitrusOrangesSalads

No-Fat Orange, Cucumber and Jicama Salad

Ingredients: 1 cucumbers, seeded and chopped2 medium oranges, peeled, bitter white pith removed, cubed1...

Continue reading
Spinach
SaladsSaltwater fishTuna

Spinach, Broccoli and Tuna Salad

Ingredients: 2 garlic cloves, halved1/3 cup olive oil4 1/2 teaspoons lemon juice4 1/2 teaspoons...

Continue reading
Butter Beans and Braised Leeks
AppetizersBeansSalads

Butter Beans and Braised Leeks

Ingredients: 1 cup dried butter beans2 tablespoons olive oil1 large yellow onions, peeled and...

Continue reading

Posts navigation

Next→
←Previouse
2026 © ChampsDiet.com | [email protected]
Website development landing.lt